Sosphysiotherapy.ca - SEO Checker

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Overview of the SEO Check
Meta information
80% 
Page quality
91% 
Page structure
58% 
Link structure
21% 
Server
86% 
External factors
90% 
SEO Score
Response time
1.04 s
File size
318.90 kB
Words
1675
Media files
48
Number of links
206 internal / 28 external

Task list of SEO Improvements

Meta specifications

Title
(Critically important)
SOS Physiotherapy in Kitchener, Waterloo, Elmira, Guelph, ON
The length of the page title is perfect. (564 pixels out of 580 max pixel length)
There are no duplicate words in the title
Meta description
(Critically important)
SOS Physiotherapy in Kitchener, Waterloo, Elmira, Guelph, ON is well known for treating aches and pains. Visit our website to know more about how we can help you find relief.
The meta description is too long: 1083 pixels from max. 1000 pixels. Optimize description
Crawlability
(Critically important)
There are no problems in accessing the website.
Canonical URL
(Important)
https://sosphysiotherapy.ca/
There is a valid canonical link specified.
Language
(Somewhat important)
Language detected in text: en
Language defined in HTML: en-us
Server location: United States of America
The following language is defined by HTML: en-us
Alternate/Hreflang Links
(Somewhat important)
There are no alternate links specified on this page.
Other meta tags
(Somewhat important)
There is no rel next meta tag on this page.
There is no rel prev meta tag on this page.
Domain
(Somewhat important)
The domain is no subdomain.
The domain length is good.
The domain does not contain non-latin characters.
Page URL
(Somewhat important)
No parameters were found in the URL.
No session ID was found in the URL.
The URL does not have too many subdirectories.
Charset encoding
(Somewhat important)
The charset encoding (UTF-8) is set correctly.
Doctype
(Nice to have)
The doctype HTML 5 is set correctly.
The doctype is placed at first in the HTML code.
Favicon
(Nice to have)
The favicon is linked correctly.

Meta tags

NameValue
viewportwidth=device-width, initial-scale=1.0
SKYPE_TOOLBARSKYPE_TOOLBAR_PARSER_COMPATIBLE
robotsindex, follow, max-image-preview:large, max-snippet:-1, max-video-preview:-1
descriptionSOS Physiotherapy in Kitchener, Waterloo, Elmira, Guelph, ON is well known for treating aches and pains. Visit our website to know more about how we can help you find relief.
generatorWP Rocket 3.20.1.2
msapplication-TileImagehttps://sosphysiotherapy.ca/wp-content/uploads/2024/01/cropped-fav-270x270.jpg
article:modified_time2025-11-25T17:32:40+00:00
langen-us
twitter:cardsummary_large_image
og:localeen_US
og:typewebsite
og:titleSOS Physiotherapy in Kitchener, Waterloo, Elmira, Guelph, ON
og:descriptionSOS Physiotherapy in Kitchener, Waterloo, Elmira, Guelph, ON is well known for treating aches and pains. Visit our website to know more about how we can help you find relief.
og:urlhttps://sosphysiotherapy.ca/
og:site_nameSOS Physiotherapy
charsetUTF-8

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Page quality

Content
(Critically important)
These Typos were found:
  • consistant => consistent
  • pleasent => pleasant
This page contains 1675 words. That's ok.
32.1% of the text are stop words.
Keywords used in the page title are also used in the page content. That's good!
Words from the H1 heading are used in the page content.
The page contains a listing, which indicates a good text layout.
23 paragraphs were found on this page.
The text content is perfect.
No placeholders texts or images were found.
There are no duplicates on the site.
The average number of words per sentence of 15.33 words is good.
Frames
(Critically important)
This page does not use a frameset.
Mobile optimization
(Somewhat important)
A viewport "width=device-width, initial-scale=1.0" is provided.
At least one Apple touch icon is specified.
Bold and strong tags
(Somewhat important)
Some tags are too long. With 106 characters this one is longer than 70 characters:
"thank you arthur and the team at sos guelph who have been so accommodating and kind these last few wee..."
Image SEO
(Somewhat important)
9 images have no alt attribute. The content of alt attributes is used by search engines.
Social Networks
(Nice to have)
This page is optimized perfectly for social networks.
Additional markup
(Nice to have)
No additional page markup was found.
HTTPS
(Somewhat important)
This website uses HTTPS to protect privacy and integrity of the exchanged data.
All included files are also transferred via HTTPS.

Media list

URLAlt attributeTitle
/wp-content/uploads/2023/12/admin-logo.pngPhysiotherapy Kitchener, Waterloo, Elmira, Guelph, ON
...tent/uploads/2024/09/Banner-slider-3.jpgPhysiotherapy Kitchener, Waterloo, Elmira, Guelph, ON
...tent/uploads/2024/09/banner-slider-4.jpgPhysiotherapy Kitchener, Waterloo, Elmira, Guelph, ON
data:[...] Base64Physiotherapy Kitchener, Waterloo, Elmira, Guelph, ON
data:[...] Base64Physiotherapy Kitchener, Waterloo, Elmira, Guelph, ON
data:[...] Base64Patient graduation picture with Physiotherapist Amanda Calford
data:[...] Base64SOS-Physiotherapy-Elmira-Waterloo-Kitchener-ON
data:[...] Base64No alt attribute provided
data:[...] Base64No alt attribute provided
data:[...] Base64No alt attribute provided
data:[...] Base64No alt attribute provided
data:[...] Base64No alt attribute provided
data:[...] Base64No alt attribute provided
data:[...] Base64No alt attribute provided
data:[...] Base64No alt attribute provided
data:[...] Base64No alt attribute provided
data:[...] Base64Physiotherapy Kitchener, Waterloo, Elmira, Guelph, ON
data:[...] Base64SOS-Physiotherapy-Elmira-Waterloo-Kitchener-ON-Physiotherapy (1)
data:[...] Base64Dr Rachel Goldsworthy, Chiropractor
data:[...] Base64pelvic health SOS Physiotherapy-Kitchener Waterloo Elmira ON
data:[...] Base64massage therapy SOS Physiotherapy-Kitchener Waterloo Elmira ON
data:[...] Base64Pediatrics Physiotherapy Elmira- Kitchener- Waterloo- Guelph
data:[...] Base64Physiotherapy Kitchener, Waterloo, Elmira, Guelph, ON
data:[...] Base64SOS-Physiotherapy-Waterloo-Elmira-Kitchener-Core-Values-1
data:[...] Base64Physiotherapy Kitchener, Waterloo, Elmira, Guelph, ON
data:[...] Base64Physiotherapy Kitchener, Waterloo, Elmira, Guelph, ON
data:[...] Base64Physiotherapy Kitchener, Waterloo, Elmira, Guelph, ON
data:[...] Base64Physiotherapy Kitchener, Waterloo, Elmira, Guelph, ON
data:[...] Base64Physiotherapy Kitchener, Waterloo, Elmira, Guelph, ON
data:[...] Base64Physiotherapy Kitchener, Waterloo, Elmira, Guelph, ON
data:[...] Base64Physiotherapy Kitchener, Waterloo, Elmira, Guelph, ON
data:[...] Base64Physiotherapy Kitchener, Waterloo, Elmira, Guelph, ON
data:[...] Base64Canadian-Academy-of-Manipulative-Physiotherapy
data:[...] Base64College of Massage Therapists of Ontario
data:[...] Base64Canadian Physiotherapy Association
data:[...] Base64College of Physiotherapists of Ontario
data:[...] Base64FITforeGOLF
data:[...] Base64Kimberly Rau and Associates
data:[...] Base64GUNN IMS
data:[...] Base64AFCI
data:[...] Base64Integrative Dry Needling
data:[...] Base64Women’s Health Division – 1
data:[...] Base64Physiotherapy Kitchener, Waterloo, Elmira, Guelph, ON
data:[...] Base64Array
data:[...] Base64Practice Promotions
data:[...] Base64back-book

Page structure

H1 heading
(Critically important)
SOS Physiotherapy in Kitchener, Waterloo, Elmira, and Guelph, ON Can Help You Return to the Activities You Love!
The H1 heading is perfect.
Headings
(Important)
Some headings occur twice on the page.
There are 50 headings on the page. The amount of headings should be in a more proper relation to the amount of text.

Heading structure

Heading levelContent
H1 SOS Physiotherapy in Kitchener, Waterloo, Elmira, and Guelph, ON Can Help You Return to the Activities You Love!
H2 Get Back to Enjoying Your Life Again!
H2 Get Back to Enjoying Your Life Again! Duplicate text
H2 Get Back to Enjoying Your Life Again! Duplicate text
H2 Get One-On-One Care
H2 Celebrating Our Patients' Success
H2 Restore Your Mobility
H2 What Makes Us Different
H2 Associations
H2 Elmira
H2 Waterloo
H2 Kitchener
H2 Guelph
H2 South Kitchener
H2 Don’t Leave Yet!
H3 SOS Physiotherapy Can Help You Reach Your Goals
H3 - Karen Qa month ago
H3 - Kathaleen Ha month ago
H3 - Sydneya month ago
H3 - Charlie Sa month ago
H3 - Linda Ca month ago
H3 - Tricia Fa month ago
H3 - Greg La month ago
H3 - Baraaa month ago
H3 - Sarah Ga month ago
H3 Sharing the Joy of Health & Achievement
H3 SOS Physiotherapy in Kitchener, Waterloo, Elmira, Guelph and South Kitchener, ON Can Help Alleviate Your Pain!
H3 Physiotherapy
H3 Chiropractic
H3 Pelvic Health
H3 Massage Therapy
H3 Pediatric
H3 Our Core Values
H3 Enter your name and email to receive your FREE e-book!
H4 Please select an option below for us to best direct your call. BELMONT/KITCHENER - (519) 743-8787
H4 Please select an option below for us to best direct your call. ELMIRA - (519) 669-1212
H4 Please select an option below for us to best direct your call. NORTHFIELD/WATERLOO - (519) 888-7070
H4 Please select an option below for us to best direct your call. GUELPH - (519) 824-4141
H4 Please select an option below for us to best direct your call. SOUTH KITCHENER - (519) 893-4363
H4 back pain relief
H4 neck pain relief
H4 shoulder pain relief
H4 arthritis relief
H4 knee pain relief
H4 foot pain relief
H4 Be Positive
H4 Strive to be Better
H4 Enjoy Working Hard
H4 Lift Each Other Up. Always
H4 There is Value in Everyone
Some internal link anchor texts are too long.
Some anchor texts are used more than once.
The number of internal links is ok.
All internal links are not using dynamic parameters.
There are too many external links (28) on this page.

Found links on this page

LinkAttributesAnchor text
https://sosphysiotherapy.ca/Anchor Skip to content
/our-practice/About
/our-practice/Our Practice
/physiotherapy-clinic/Our Locations
/our-team/Our Team
https://westendphysio.com/New window External SOS Affiliate Clinics
https://westendphysio.com/New window External West End Physiotherapy
/physiotherapy-treatments/Services
/physiotherapy-treatments/phys...Physiotherapy
/physiotherapy-treatments/manu...Manual/Manipulative Physiotherapy
/physiotherapy-treatments/dry-...Dry Needling
/physiotherapy-treatments/acup...Acupuncture
/physiotherapy-treatments/pelv...Pelvic Health Physiotherapy
/physiotherapy-treatments/virt...Virtual Physiotherapy
/physiotherapy-treatments/regi...Registered Massage Therapy
/physiotherapy-treatments/chir...Chiropractic
/physiotherapy-treatments/psyc...Psychotherapy
/physiotherapy-treatments/vest...Vestibular Therapy
/physiotherapy-treatments/pers...Personalized Exercise Programs
/physiotherapy-treatments/lase...Laser Therapy
/physiotherapy-treatments/cust...Bracing Solutions
/physiotherapy-treatments/cust...Custom Foot Orthotics
/physiotherapy-treatments/soft...Soft Tissue Release
/physiotherapy-treatments/cupp...Cupping
/physiotherapy-treatments/conc...Concussion Management
/physiotherapy-treatments/pedi...Pediatrics
/physiotherapy-treatments/fit-...FIT Fore Golf
/physiotherapy-treatments/wsib/WSIB (Worker’s Compensation)
/physiotherapy-services/Injuries
/physiotherapy-services/back-p...Back Pain
/physiotherapy-services/sciati...Sciatica Pain
/physiotherapy-services/neck-p...Neck Pain
/physiotherapy-services/should...Shoulder Pain
/physiotherapy-services/arthri...Arthritis
/physiotherapy-services/hip-pain/Hip Pain
/physiotherapy-services/knee-p...Knee Pain
/physiotherapy-services/headac...Headaches
/physiotherapy-services/elbow-...Elbow Pain
/physiotherapy-services/wrist-...Wrist Pain
/physiotherapy-services/hand-p...Hand Pain
/physiotherapy-services/foot-p...Foot Pain
/physiotherapy-services/ankle-...Ankle Pain
/physiotherapy-services/balanc...Balance Disorders
/physiotherapy-services/gait-d...Gait Disorders
/physiotherapy-services/dizzin...Dizziness
/physiotherapy-services/vertigo/Vertigo
/physiotherapy-services/chroni...Chronic Pain
/physiotherapy-services/motor-...Motor Vehicle Accidents (MVA)
/physiotherapy-services/pre-po...Pre/Postnatal Pain
/physiotherapy-services/surgic...Surgical Rehab
/physiotherapy-services/sports...Sports Injuries
/physiotherapy-services/tmj-dy...TMJ Dysfunction
/physiotherapy-services/urinar...Urinary Incontinence
/physiotherapy-services/view-m...View More Conditions
/patient-information/patient-i...Resources
/patient-information/patient-i...Patient Info / Insurance
/patient-information/testimoni...Patient Testimonials
https://wibbi.com/login/New window External Patient Portal
/physical-therapy-clinic-reviews/Review Us
/patient-information/faqs/FAQs
/patient-information/refer-a-f...Refer a Friend
/ebook/Ebooks
/patient-information/top-5-bac...Top 5 Back Exercises
/health-blog/Health Blog
/newsletter/Newsletters
/workshops/Workshops
/weeklyexercises/Weekly Exercises
/patient-information/on-your-w...5km Spring Running Program!
/patient-information/sos-annua...Colouring Contest/Draw!
/patient-information/introduct...Introduction to Strength Training FREE Course
/contact/Contact
/a-career-at-sos/Join Our Team
/workshops/Webinars/Workshops
/physiotherapist-appointment/Book Now
https://sosphysiotherapy.ca/Physiotherapy Kitchener, Waterloo, Elmira, Guelph, ON
IMG-ALT Physiotherapy Kitchener, Waterloo, Elmira, Guelph, ON
A-TITLE SOS Physiotherapy
/physiotherapist-appointment/Text duplicate Book Now
/our-practice/Text duplicate About
/our-practice/Text duplicate Our Practice
/physiotherapy-clinic/Text duplicate Our Locations
/our-team/Text duplicate Our Team
https://westendphysio.com/New window External Text duplicate SOS Affiliate Clinics
https://westendphysio.com/New window External Text duplicate West End Physiotherapy
/physiotherapy-treatments/Text duplicate Services
/physiotherapy-treatments/phys...Text duplicate Physiotherapy
/physiotherapy-treatments/manu...Text duplicate Manual/Manipulative Physiotherapy
/physiotherapy-treatments/dry-...Text duplicate Dry Needling
/physiotherapy-treatments/acup...Text duplicate Acupuncture
/physiotherapy-treatments/pelv...Text duplicate Pelvic Health Physiotherapy
/physiotherapy-treatments/virt...Text duplicate Virtual Physiotherapy
/physiotherapy-treatments/regi...Text duplicate Registered Massage Therapy
/physiotherapy-treatments/chir...Text duplicate Chiropractic
/physiotherapy-treatments/psyc...Text duplicate Psychotherapy
/physiotherapy-treatments/vest...Text duplicate Vestibular Therapy
/physiotherapy-treatments/pers...Text duplicate Personalized Exercise Programs
/physiotherapy-treatments/lase...Text duplicate Laser Therapy
/physiotherapy-treatments/cust...Text duplicate Bracing Solutions
/physiotherapy-treatments/cust...Text duplicate Custom Foot Orthotics
/physiotherapy-treatments/soft...Text duplicate Soft Tissue Release
/physiotherapy-treatments/cupp...Text duplicate Cupping
/physiotherapy-treatments/conc...Text duplicate Concussion Management
/physiotherapy-treatments/pedi...Text duplicate Pediatrics
/physiotherapy-treatments/fit-...Text duplicate FIT Fore Golf
/physiotherapy-treatments/wsib/Text duplicate WSIB (Worker’s Compensation)
/physiotherapy-services/Text duplicate Injuries
/physiotherapy-services/back-p...Text duplicate Back Pain
/physiotherapy-services/sciati...Text duplicate Sciatica Pain
/physiotherapy-services/neck-p...Text duplicate Neck Pain
/physiotherapy-services/should...Text duplicate Shoulder Pain
/physiotherapy-services/arthri...Text duplicate Arthritis
/physiotherapy-services/hip-pain/Text duplicate Hip Pain
/physiotherapy-services/knee-p...Text duplicate Knee Pain
/physiotherapy-services/headac...Text duplicate Headaches
/physiotherapy-services/elbow-...Text duplicate Elbow Pain
/physiotherapy-services/wrist-...Text duplicate Wrist Pain
/physiotherapy-services/hand-p...Text duplicate Hand Pain
/physiotherapy-services/foot-p...Text duplicate Foot Pain
/physiotherapy-services/ankle-...Text duplicate Ankle Pain
/physiotherapy-services/balanc...Text duplicate Balance Disorders
/physiotherapy-services/gait-d...Text duplicate Gait Disorders
/physiotherapy-services/dizzin...Text duplicate Dizziness
/physiotherapy-services/vertigo/Text duplicate Vertigo
/physiotherapy-services/chroni...Text duplicate Chronic Pain
/physiotherapy-services/motor-...Text duplicate Motor Vehicle Accidents (MVA)
/physiotherapy-services/pre-po...Text duplicate Pre/Postnatal Pain
/physiotherapy-services/surgic...Text duplicate Surgical Rehab
/physiotherapy-services/sports...Text duplicate Sports Injuries
/physiotherapy-services/tmj-dy...Text duplicate TMJ Dysfunction
/physiotherapy-services/urinar...Text duplicate Urinary Incontinence
/physiotherapy-services/view-m...Text duplicate View More Conditions
/patient-information/patient-i...Text duplicate Resources
/patient-information/patient-i...Text duplicate Patient Info / Insurance
/patient-information/testimoni...Text duplicate Patient Testimonials
https://wibbi.com/login/New window External Text duplicate Patient Portal
/physical-therapy-clinic-reviews/Text duplicate Review Us
/patient-information/faqs/Text duplicate FAQs
/patient-information/refer-a-f...Text duplicate Refer a Friend
/ebook/Text duplicate Ebooks
/patient-information/top-5-bac...Text duplicate Top 5 Back Exercises
/health-blog/Text duplicate Health Blog
/newsletter/Text duplicate Newsletters
/workshops/Text duplicate Workshops
/weeklyexercises/Text duplicate Weekly Exercises
/patient-information/on-your-w...Text duplicate 5km Spring Running Program!
/patient-information/sos-annua...Text duplicate Colouring Contest/Draw!
/patient-information/introduct...Text duplicate Introduction to Strength Training FREE Course
/contact/Text duplicate Contact
/a-career-at-sos/Text duplicate Join Our Team
/workshops/Text duplicate Webinars/Workshops
/physiotherapist-appointment/Text duplicate Book Now
/physiotherapy-clinic/kitchene...Kitchener
/physiotherapy-clinic/waterloo...Waterloo
/physiotherapy-clinic/elmira-o...Elmira
/physiotherapy-clinic/physioth...Guelph
/physiotherapy-clinic/south-ki...South Kitchener, ON
/physiotherapy-services/View All Conditions
/physiotherapy-services/back-p...back pain relief
/physiotherapy-services/neck-p...neck pain relief
/physiotherapy-services/should...shoulder pain relief
/physiotherapy-services/arthri...arthritis relief
/physiotherapy-services/knee-p...knee pain relief
/physiotherapy-services/foot-p...foot pain relief
/physiotherapy-services/Text duplicate View All Conditions
/physiotherapy-clinic/kitchene...Text duplicate Kitchener
/physiotherapy-clinic/waterloo...Text duplicate Waterloo
/physiotherapy-clinic/elmira-o...Text duplicate Elmira
/physiotherapy-clinic/physioth...Text duplicate Guelph
/physiotherapy-clinic/south-ki...Text duplicate South Kitchener, ON
/patient-information/testimoni...View All Testimonials
/physiotherapist-appointment/Text duplicate Book Now
/patient-information/testimoni...Text duplicate View All Testimonials
/physiotherapist-appointment/Text duplicate Book Now
/physiotherapy-clinic/kitchene...Text duplicate Kitchener
/physiotherapy-clinic/waterloo...Text duplicate Waterloo
/physiotherapy-clinic/elmira-o...Text duplicate Elmira
/physiotherapy-clinic/physioth...Text duplicate Guelph
/physiotherapy-clinic/south-ki...Text duplicate South Kitchener, ON
/physiotherapy-treatments/phys...Physiotherapy Physiotherapy helps to restore mobility, improve physical function, and help individuals lead active, pain-free lives.
IMG-ALT SOS-Physiotherapy-Elmira-Waterloo-Kitchener-ON-Physiotherapy (1)
/physiotherapy-treatments/chir...Chiropractic Chiropractic is a patient-centered, non-invasive, hands-on regulated health care profession focused on the treatment.
IMG-ALT Dr Rachel Goldsworthy, Chiropractor
/physiotherapy-treatments/pelv...Pelvic Health Pelvic health can help ease your symptoms of pelvic pain and dysfunction, and strengthen your pelvic floor muscles.
IMG-ALT pelvic health SOS Physiotherapy-Kitchener Waterloo Elmira ON
/physiotherapy-treatments/regi...Massage Therapy Registered Massage Therapists help to relieve pain associated with injuries, which helps to speed the healing process.
IMG-ALT massage therapy SOS Physiotherapy-Kitchener Waterloo Elmira ON
/physiotherapy-treatments/View All Treatments
/our-practice/Anchor No Text
/our-practicelearn more about our approach
https://manippt.org/New window External IMG-ALT Canadian-Academy-of-Manipulative-Physiotherapy
https://www.cmto.com/New window External Subdomain IMG-ALT College of Massage Therapists of Ontario
https://physiotherapy.ca/New window External IMG-ALT Canadian Physiotherapy Association
https://www.collegept.org/New window External Subdomain IMG-ALT College of Physiotherapists of Ontario
https://www.fitforegolf.com/New window External Subdomain IMG-ALT FITforeGOLF
https://kimberlyrau.com/New window External IMG-ALT Kimberly Rau and Associates
https://www.gunnims.com/New window External Subdomain IMG-ALT GUNN IMS
https://acupuncturecanada.org/New window External IMG-ALT AFCI
https://integrativedryneedling...New window External IMG-ALT Integrative Dry Needling
https://physiotherapy.ca/divis...New window External IMG-ALT Women’s Health Division – 1
https://chiropractic.ca/New window External Text duplicate IMG-ALT Physiotherapy Kitchener, Waterloo, Elmira, Guelph, ON
https://sosphysiotherapy.ca/IMG-ALT Array
A-TITLE SOS Physiotherapy
https://www.facebook.com/SOSPh...New window External Subdomain A-TITLE facebook
https://www.instagram.com/sos_...New window External Subdomain A-TITLE instagram
https://www.youtube.com/channe...New window External Subdomain A-TITLE youtube
https://www.tiktok.com/@sosphy...New window External Subdomain A-TITLE tiktok
/physiotherapy-clinic/elmira-o...Text duplicate Elmira
A-TITLE Elmira
https://maps.app.goo.gl/Ptm3yq...New window External Subdomain Behind the Clock Tower 3 Wyatt St E #2 Elmira, ON N3B 2H4
/physiotherapy-clinic/waterloo...Text duplicate Waterloo
A-TITLE Waterloo
https://maps.app.goo.gl/4h84aA...New window External Subdomain Sobey's Plaza 595 Parkside Dr Unit 5B Waterloo, ON N2L 0C7
/physiotherapy-clinic/kitchene...Text duplicate Kitchener
A-TITLE Kitchener
https://maps.app.goo.gl/bcibWt...New window External Subdomain Belmont Professional Centre 564 Belmont Ave W Suite, 301 Kitchener, ON N2M 5N6
/physiotherapy-clinic/physioth...Text duplicate Guelph
A-TITLE Guelph
https://maps.app.goo.gl/r93Nyq...New window External Subdomain 105 Silvercreek Pkwy N Unit 105 Guelph, ON N1H 6S4
/physiotherapy-clinic/south-ki...South Kitchener
A-TITLE South Kitchener
https://www.google.com/maps/pl...New window External Subdomain 31 McBrine Drive-Suite 7 Kitchener, ON N2R 1J1
/patient-information/sos-annua...SOS Annual Colouring Contest/Draw!
/patient-information/patient-i...Text duplicate Patient Info / Insurance
/patient-information/testimoni...Text duplicate Patient Testimonials
/patient-information/patient-p...Text duplicate Patient Portal
/patient-information/faqs/Text duplicate FAQs
/physiotherapy-treatments/phys...Text duplicate Physiotherapy
/physiotherapy-treatments/dry-...Text duplicate Dry Needling
/physiotherapy-treatments/acup...Text duplicate Acupuncture
/physiotherapy-treatments/Text duplicate View All Treatments
/physiotherapy-services/back-p...Text duplicate Back Pain
/physiotherapy-services/sciati...Text duplicate Sciatica Pain
/physiotherapy-services/neck-p...Text duplicate Neck Pain
/physiotherapy-services/Text duplicate View All Conditions
/health-blog/Text duplicate Health Blog
/ebook/Text duplicate Ebooks
/newsletter/Text duplicate Newsletters
/workshops/Text duplicate Workshops
/contact/Text duplicate Contact
/sitemap/Sitemap
/privacy-policy/Privacy Policy
/terms-of-use/Terms of Use
https://sosphysiotherapy.ca/2269185505 15484090269 2267900379 2269185538
http://practicepromotions.net/New window External IMG-ALT Practice Promotions
http://practicepromotions.net/New window External Practice Promotions Marketing
https://sosphysiotherapy.ca/Anchor E-Popup

Server configuration

HTTP redirects
(Critically important)
This page redirects to "https://sosphysiotherapy.ca/"
HTTP header
(Important)
No X-Powered HTTP header is sent.
The web server transmits the web page (HTML) in compressed form.
Performance
(Somewhat important)
The page response time is slow (1.04 seconds). The response time should be less than 0.4 seconds. Slow websites are bad for search engine bots and also result in bad user experience.
The file size of the HTML document is fine (319 kB).

HTTP Response Header

NameValue
servernginx
dateWed, 24 Dec 2025 11:01:27 GMT
content-typetext/html; charset=UTF-8
last-modifiedWed, 24 Dec 2025 04:15:20 GMT
cache-controlmax-age=0
expiresWed, 24 Dec 2025 11:01:27 GMT
varyAccept-Encoding
content-encodinggzip
x-cache-nxaccelBYPASS
statuscode200
http_versionHTTP/2

External factors

This page is very well linked from other websites.
This page has backlinks from 30 referring domains.
This page has 39 backlinks.
This page has backlinks from 26 different ip addresses.

Links from Wikipedia

No links from Wikipedia were found.

Robots.txt

#****************************************************************************
# robots.txt
#     : Robots, spiders, and search engines use this file to detmine which 
#       content they should *not* crawl while indexing your website.
#     : This system is called "The Robots Exclusion Standard."
#     : It is strongly encouraged to use a robots.txt validator to check
#       for valid syntax before any robots read it!
#
# Examples:
#
# Instruct all robots to stay out of the admin area.
#     : User-agent: *
#     : Disallow:   /admin/
#
# Restrict Google and MSN from indexing your images.
#     : User-agent: Googlebot
#     : Disallow:   /images/
#     : User-agent: MSNBot
#     : Disallow:   /images/
#****************************************************************************

User-agent: *
Disallow: /health-blog/page/*
Sitemap: https://sosphysiotherapy.ca/sitemap_index.xml

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sosphysiotherapy.ca
SOS Physiotherapy in Kitchener, Waterloo, Elmira, Guelph, ON
SOS Physiotherapy in Kitchener, Waterloo, Elmira, Guelph, ON is well known for treating aches and pains. Visit our website to know more about how we can help you find relief.

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