Darebee.com - SEO Checker

Overview of the SEO Check
Meta information
99% 
Page quality
46% 
Page structure
79% 
Link structure
100% 
Server
63% 
External factors
100% 
SEO Score
Response time
0.89 s
File size
12.70 kB
Words
159
Media files
18
Number of links
45 internal / 13 external

Task list of SEO Improvements

Meta specifications

Title
(Critically important)
DAREBEE - Home Workouts
The length of the page title is perfect. (258 pixels out of 580 max pixel length)
There are no duplicate words in the title
Meta description
(Critically important)
2300+ home workouts, FREE workouts, exercise programs, monthly challenges and fitness guides.
The length of the meta description is perfect. (610 pixels out of 1000 max pixel length)
Crawlability
(Critically important)
There are no problems in accessing the website.
Canonical URL
(Important)
No canonical link is specified.
Language
(Somewhat important)
Language detected in text: en
Language defined in HTML: en-gb
Server location: United States of America
The following language is defined by HTML: en-gb
Alternate/Hreflang Links
(Somewhat important)
There are no alternate links specified on this page.
Other meta tags
(Somewhat important)
There is no rel next meta tag on this page.
There is no rel prev meta tag on this page.
Domain
(Somewhat important)
The domain is no subdomain.
The domain length is good.
The domain does not contain non-latin characters.
Page URL
(Somewhat important)
No parameters were found in the URL.
No session ID was found in the URL.
The URL does not have too many subdirectories.
Charset encoding
(Somewhat important)
The charset encoding (UTF-8) is set correctly.
Doctype
(Nice to have)
The Doctype markup is not in the first line of your HTML document. There must be no white spaces before the doctype markup.
The doctype HTML 5 is set correctly.
Favicon
(Nice to have)
The favicon is linked correctly.

Meta tags

NameValue
viewportwidth=device-width, initial-scale=1.0
rightsDAREBEE
description2300+ home workouts, FREE workouts, exercise programs, monthly challenges and fitness guides.
langen-gb
charsetutf-8

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Page quality

Content
(Critically important)
There are only 159 words on this page. Use at least 250 words to provide useful information.
Only 1 paragraph/s was/were found on this page.
The average number of words per sentence of 6.86 words is low.
30.8% of the text are stop words.
The page contains a listing, which indicates a good text layout.
No placeholders texts or images were found.
There are no duplicates on the site.
Frames
(Critically important)
This page does not use a frameset.
Mobile optimization
(Somewhat important)
No Apple touch icon is specified.
This page loads 6 JavaScript files. This may affect the load time negatively.
A viewport "width=device-width, initial-scale=1.0" is provided.
Bold and strong tags
(Somewhat important)
The usage of strong and bold tags is perfect. We recommend the use of up to 6 tags for this page.
Image SEO
(Somewhat important)
Alt text (alternative text) is correctly used on all found images.
Social Networks
(Nice to have)
There are only a few social sharing widgets on the page. Make your website popular in social networks with social sharing widgets.
Additional markup
(Nice to have)
No additional page markup was found.
HTTPS
(Somewhat important)
This website uses HTTPS to protect privacy and integrity of the exchanged data.
All included files are also transferred via HTTPS.

Page structure

H1 heading
(Critically important)
There is no H1 heading specified.
Headings
(Important)
The structure of headings is missing one or more levels. Do not skip heading levels.

Heading structure

Heading levelContent
H3 Get Started
H3 the Project
The number of internal links is ok.
Every linktext is unique.
None of the anchor texts is too long.
All internal links are not using dynamic parameters.
There are 13 external links on this page.
LinkAttributesAnchor text
https://darebee.com/IMG-ALT DAREBEE
https://darebee.com/workout.htmlworkouts
https://darebee.com/program.htmlprograms
https://darebee.com/plans.htmlplans
/challenge.htmlchallenges
https://darebee.com/read.htmlguides
/collection.htmlcollections
https://www.community.darebee....External Subdomain community
/bookmarks.htmlmy bookmarks
https://darebee.com/donate.htmldonate
/daily/may-27-2025.htmlIMG-ALT Daily Dare
/workouts/seraph-workout.htmlIMG-ALT Workout of the Day
A-TITLE Workout of the Day
/challenges/recomp-challenge.htmlIMG-ALT This Month's Challenge
A-TITLE This Month's Challenge
https://darebee.com/promise.htmlIMG-ALT Message From the Team
/programs/2-minute-abs.htmlIMG-ALT Featured
https://darebee.com/donate.htmlIMG-ALT How Does DAREBEE Work
A-TITLE How Does DAREBEE Work
https://darebee.com/funding.htmlWhat Does This Mean?
/built-to-last.htmlIMG-ALT Built To Last
A-TITLE FEATURED BOOK
https://darebee.com/books.htmlIMG-ALT ALL DAREBEE BOOKS
A-TITLE ALL DAREBEE BOOKS
/get-started.htmlIntroduction
https://darebee.com/manual.htmlWorkout Manual
/warmup-and-stretching.htmlWarmup & Stretching
/pick-a-program.htmlHow to Pick a Program
/modifications.htmlExercise Alternatives
/certificates.htmlCertificates & Badges
https://darebee.com/video.htmlVideo Exercise Library
/functionality.htmlWebsite Functionality
https://www.community.darebee....External Subdomain Help / Ask a Question
https://darebee.com/about.htmlabout the project
https://darebee.com/promise.htmlthe promise
/how-we-are-supported.htmlhow we are supported & why
https://darebee.com/no-ads.htmlwhy we have no ads
https://darebee.com/team.htmlteam behind the project
https://darebee.com/local.htmllocal workshops
/initiatives.htmlinitiatives & collaborations
/print-a-t-shirt.htmlprint a t-shirt
https://darebee.com/faq.htmlpopular questions / answered
/terms-of-use.htmlcopyright & terms of use
https://instagram.com/darebeecomNew window External IMG-ALT Instagram @darebeecom
https://www.facebook.com/darebeesNew window External Subdomain IMG-ALT Facebook
https://www.youtube.com/c/Dare...New window External Subdomain IMG-ALT YouTube
https://www.tiktok.com/@darebeesNew window External Subdomain IMG-ALT TikTok @darebees
https://www.pinterest.com/dare...New window External Subdomain IMG-ALT Pinterest
https://www.threads.net/@dareb...New window External Subdomain IMG-ALT Threads @darebeecom
https://bsky.app/profile/dareb...New window External IMG-ALT BlueSky @darebee
https://darebee.com/daily.htmlexercise of the day
https://darebee.com/wod.htmlworkout of the day
https://darebee.com/videos.htmlvideo of the week
https://darebee.com/apps.htmlmobile apps
https://darebee.com/contact.htmlcontact the team
https://darebee.com/search.htmlsite search
https://darebee.com/donate.htmluser donations
/disclaimer.htmlDisclaimer
https://darebee.com/privacyPrivacy Policy
https://darebee.fr/New window External French
https://darebee.gr/New window External Greek
https://darebee.net/New window External Russian
https://darebeets.com/New window External DAREBEETS

Server configuration

HTTP redirects
(Critically important)
This page redirects to "https://darebee.com/"
HTTP header
(Important)
No X-Powered HTTP header is sent.
The web server transmits the web page (HTML) in compressed form.
Performance
(Somewhat important)
The page response time of 0.89 seconds is longer than the recommended limit of 0.4 seconds. A high response time unnecessarily slows down search engine crawling and results in bad user experience as well.
This page loads 6 CSS files. This may affect the page load time negatively.
This page loads 6 JavaScript files. This may affect the load time negatively.
The file size of the HTML document is fine (13 kB).

HTTP Response Header

NameValue
dateTue, 27 May 2025 18:20:33 GMT
serverApache
x-frame-optionsSAMEORIGIN
referrer-policystrict-origin-when-cross-origin
cross-origin-opener-policysame-origin
expiresWed, 17 Aug 2005 00:00:00 GMT
cache-controlno-store, no-cache, must-revalidate, post-check=0, pre-check=0
pragmano-cache
content-encodinggzip
varyAccept-Encoding,User-Agent
set-cookie91 Characters
x-content-type-optionsnosniff
last-modifiedTue, 27 May 2025 18:20:33 GMT
transfer-encodingchunked
content-typetext/html; charset=utf-8
statuscode200
http_versionHTTP/1.1

External factors

This website has excellent links from other websites.
This page has backlinks from 728 referring domains.
This page has 6,517 backlinks.
This page has backlinks from 598 different ip addresses.

Links from Wikipedia

No links from Wikipedia were found.

Robots.txt

# If the Joomla site is installed within a folder
# eg www.example.com/joomla/ then the robots.txt file
# MUST be moved to the site root
# eg www.example.com/robots.txt
# AND the joomla folder name MUST be prefixed to all of the
# paths.
# eg the Disallow rule for the /administrator/ folder MUST
# be changed to read
# Disallow: /joomla/administrator/
#
# For more information about the robots.txt standard, see:
# http://www.robotstxt.org/orig.html
#
# For syntax checking, see:
# http://tool.motoricerca.info/robots-checker.phtml

User-agent: *
Disallow: /administrator/
Disallow: /bin/
Disallow: /cache/
Disallow: /cli/
Disallow: /components/
Disallow: /includes/
Disallow: /installation/
Disallow: /language/
Disallow: /layouts/
Disallow: /libraries/
Disallow: /logs/
Disallow: /modules/
Disallow: /plugins/
Disallow: /tmp/

Search preview

darebee.com
DAREBEE - Home Workouts
2300+ home workouts, FREE workouts, exercise programs, monthly challenges and fitness guides.

Most important keywords

Following keywords were found. You can check the keyword optimization of this page for each keyword.

KeywordResultRecheck
DAREBEE68%Check
workouts59%Check
Exercise48%Check
Exercise Programs47%Check
fitness46%Check
programs46%Check
challenges46%Check
guides46%Check
free46%Check
DAREBEETS39%Check

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