Fitnessblender.com - SEO Checker

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Overview of the SEO Check
Meta information
88% 
Page quality
81% 
Page structure
92% 
Link structure
45% 
Server
89% 
External factors
100% 
SEO Score
Response time
0.63 s
File size
43.60 kB
Words
363
Media files
7
Number of links
91 internal / 7 external

Task list of SEO Improvements

Meta specifications

Title
(Critically important)
Fitness Blender
The page title is too short. (139 pixels of 580 max pixel length) Optimize title
There are no duplicate words in the title
Meta description
(Critically important)
Professional full length at home workout videos and progressive exercise programs for free, day pass, and by subscription.
The length of the meta description is perfect. (754 pixels out of 1000 max pixel length)
Crawlability
(Critically important)
There are no problems in accessing the website.
Canonical URL
(Important)
https://www.fitnessblender.com/
There is a valid canonical link specified.
Language
(Somewhat important)
Language detected in text: en
Language defined in HTML: en
Server location: United States of America
The following language is defined by HTML: en
Alternate/Hreflang Links
(Somewhat important)
There are no alternate links specified on this page.
Other meta tags
(Somewhat important)
There is no rel next meta tag on this page.
There is no rel prev meta tag on this page.
Domain
(Somewhat important)
The domain is no subdomain.
The domain length is good.
The domain does not contain non-latin characters.
Page URL
(Somewhat important)
No parameters were found in the URL.
No session ID was found in the URL.
The URL does not have too many subdirectories.
Charset encoding
(Somewhat important)
The charset encoding (UTF-8) is set correctly.
Doctype
(Nice to have)
The doctype HTML 5 is set correctly.
The doctype is placed at first in the HTML code.
Favicon
(Nice to have)
The favicon is linked correctly.

Meta tags

NameValue
viewportwidth=device-width, initial-scale=1.0
apple-mobile-web-app-titleFitness Blender
application-nameFitness Blender
msapplication-confighttps://cloudfront.fitnessblender.com/assets/img/icon/browserconfig.xml
theme-color#FFFFFF
descriptionProfessional full length at home workout videos and progressive exercise programs for free, day pass, and by subscription.
keywordsat home workouts, workout videos, bodyweight workouts, no equipment workouts, dumbbells, workout programs, strength training, beginners, build muscle, loose weight
langen
twitter:cardsummary
twitter:siteFitnessBlender
twitter:titleFitness Blender
twitter:descriptionProfessional full length at home workout videos and progressive exercise programs for free, day pass, and by subscription.
twitter:creatorFitnessBlender
twitter:imagehttps://cloudfront.fitnessblender.com/assets/img/fit-ogp-logo.jpg
og:site_nameFitness Blender
og:titleFitness Blender
og:descriptionProfessional full length at home workout videos and progressive exercise programs for free, day pass, and by subscription.
og:typewebsite
og:urlhttps://www.fitnessblender.com
og:imagehttps://cloudfront.fitnessblender.com/assets/img/fit-ogp-logo.jpg
X-UA-CompatibleIE=edge
charsetutf-8

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Page quality

Content
(Critically important)
There are only 363 words on this page. Good pages should have about 800 words of useful content.
23.1% of the text are stop words.
Keywords used in the page title are also used in the page content. That's good!
Words from the H1 heading are used in the page content.
The page contains a listing, which indicates a good text layout.
4 paragraphs were found on this page.
No placeholders texts or images were found.
There are no duplicates on the site.
The average number of words per sentence of 18.5 words is good.
Frames
(Critically important)
This page does not use a frameset.
Mobile optimization
(Somewhat important)
A viewport "width=device-width, initial-scale=1.0" is provided.
At least one Apple touch icon is specified.
Bold and strong tags
(Somewhat important)
The usage of strong and bold tags is perfect. We recommend the use of up to 7 tags for this page.
Image SEO
(Somewhat important)
Alt text (alternative text) is correctly used on all found images.
Social Networks
(Nice to have)
This page is optimized perfectly for social networks.
Additional markup
(Nice to have)
No additional page markup was found.
HTTPS
(Somewhat important)
This website uses HTTPS to protect privacy and integrity of the exchanged data.
All included files are also transferred via HTTPS.

Media list

URLAlt attributeTitle
...m/assets/img/homepage/team-2024-1440.pngFitness Blender trainer group picture
...ets/img/homepage/trainer-series-1440.pngErica doing a Fitness Blender workout video
...der.com/assets/img/about/reward-1440.pngReferral QR code on a phone screen
...r.com/assets/img/homepage/pb-50-1440.pngPowerblock dumbbells
...ets/img/homepage/pilot-programs-1440.pngNicole doing a Fitness Blender workout video
...om/assets/img/homepage/workouts-1440.pngTasha doing a Fitness Blender workout video
...m/assets/img/homepage/community-1440.pngGroup on outdoor hike

Page structure

H1 heading
(Critically important)
Fitness Blender
The H1 heading is too short (15 characters). It should be at least 20 Characters long.
Headings
(Important)
Some headings occur twice on the page.

Heading structure

Heading levelContent
H1 Fitness Blender
H2 Join for Free!
H2 Feel Great. Body and Mind.
H2 Trainer Series
H2 Earn a Free Plus Membership
H2 Small Footprint Big Gains
H2 Specialty Content
H2 Workout Videos
H2 Supportive Community
H2 Not sure where to start?
H2 Join a Free Challenge
H2 Start With The Basics
H2 Get Stronger
H2 Commit to 4 Weeks
H2 Fitness Blender Duplicate text
Some internal links have dynamic parameters. All internal URLs, which are not marked as nofollow, should not contain dynamic parameters.
Some anchor texts are used more than once.
1 links don't have an anchor text.
The number of internal links is ok.
None of the anchor texts is too long.
There are 7 external links on this page.

Found links on this page

LinkAttributesAnchor text
https://www.fitnessblender.com/Anchor Skip to Main Content
https://gofb.info/FBHigh-LowExternal FB High-Low
https://www.fitnessblender.com/Fitness Blender
/videosWorkouts
/videosWorkout Videos
/page/custom-workoutsCustom Workouts
/programs-challengesPrograms
/plansWorkout Programs
/meal-plansMeal Plans
/pilot-programsPilot Programs
/page/routinesRoutines
/healthy-livingHealthy Living
/articlesExpert Articles
/healthy-living/healthy-recipesHealthy Recipes
/wellness-videosWellness Videos
/communityCommunity
/communityText duplicate Community
/blogBlog
/referrals-rewardsReferral Program
/store/pay-it-forwardPay it Forward
/community/fb-team/fb-site-upd...What's New
/page/about-fitness-blenderAbout
/page/about-fitness-blenderText duplicate About
/careersCareers
/tutorialsTutorials
/team-membersOur Team
/storeStore
/membershipMembership
/membershipJoin
/loginSign In
/store/cartNo Text
/store/cartCart
/membershipText duplicate Membership
/videosText duplicate Workouts
/videosText duplicate Workout Videos
/page/custom-workoutsText duplicate Custom Workouts
/programs-challengesText duplicate Programs
/plansText duplicate Workout Programs
/meal-plansText duplicate Meal Plans
/pilot-programsText duplicate Pilot Programs
/page/routinesText duplicate Routines
/healthy-livingText duplicate Healthy Living
/articlesArticles
/healthy-living/healthy-recipesText duplicate Healthy Recipes
/wellness-videosText duplicate Wellness Videos
/communityText duplicate Community
/blogText duplicate Blog
/referrals-rewardsText duplicate Referral Program
/store/pay-it-forwardText duplicate Pay it Forward
/community/fb-team/fb-site-upd...Text duplicate What's New
/page/about-fitness-blenderText duplicate About
/careersText duplicate Careers
/tutorialsText duplicate Tutorials
/team-membersText duplicate Our Team
/storeText duplicate Store
/membershipSubdomain Join Now
/plans/browse?specialtyprogram...Subdomain View Series
/referrals-rewardsSubdomain Learn About Rewards
https://gofb.info/PowerBlockNew window External Shop PowerBlock
/pilot-programsSubdomain Browse Pilot Programs
/videosSubdomain Find a Workout
/communitySubdomain Visit Community
/plansSubdomain View All Programs
https://www.fitnessblender.com/Text duplicate Fitness Blender
/videos/browseText duplicate Workouts
/videosText duplicate Workout Videos
/page/custom-workoutsText duplicate Custom Workouts
/programs-challengesText duplicate Programs
/plansText duplicate Workout Programs
/meal-plansText duplicate Meal Plans
/pilot-programsText duplicate Pilot Programs
/page/routinesText duplicate Routines
/healthy-livingText duplicate Healthy Living
/articles?category[]=1Fitness
/articles?category[]=3Health
/articles?category[]=9Nutrition
/healthy-living/healthy-recipesText duplicate Healthy Recipes
/articles?category[]=10Experts
/page/about-fitness-blenderText duplicate About
/careersText duplicate Careers
/tutorialsText duplicate Tutorials
/team-membersText duplicate Our Team
/page/fb-plus-groupB2B Options
/membershipText duplicate Membership
/fb-plusFB Plus
/communityText duplicate Community
/referrals-rewardsText duplicate Referral Program
/blogText duplicate Blog
/page/contact-usContact Us
/page/faqFAQ
/storeText duplicate Store
/page/terms-of-use-agreementTerms of Use
/page/privacy-policyPrivacy Policy
https://www.youtube.com/user/F...New window External Subdomain No Text
https://pinterest.com/FitnessB...New window External No Text
https://www.facebook.com/pages...New window External Subdomain No Text
https://instagram.com/fitnessb...New window External No Text
https://x.com/FitnessBlenderNew window External No Text

Server configuration

HTTP redirects
(Critically important)
This page redirects to "https://www.fitnessblender.com/"
HTTP header
(Important)
No X-Powered HTTP header is sent.
The web server transmits the web page (HTML) in compressed form.
Performance
(Somewhat important)
The page response time of 0.63 seconds is longer than the recommended limit of 0.4 seconds. A high response time unnecessarily slows down search engine crawling and results in bad user experience as well.
The file size of the HTML document is fine (44 kB).

HTTP Response Header

NameValue
dateWed, 23 Jul 2025 06:58:58 GMT
content-typetext/html; charset=UTF-8
servernginx
varyAccept-Encoding
cache-controlno-cache, private
set-cookie135 Characters
x-xss-protection1; mode=block
x-frame-optionsSAMEORIGIN
content-security-policyframe-ancestors 'self';
x-content-type-optionsnosniff
strict-transport-securitymax-age=31536000; includeSubDomains
access-control-allow-origin*
content-encodinggzip
statuscode200
http_versionHTTP/2

External factors

This website has excellent links from other websites.
This page has backlinks from 1,295 referring domains.
This page has 5,543 backlinks.
This page has backlinks from 1,086 different ip addresses.

Links from Wikipedia

No links from Wikipedia were found.

Robots.txt

User-agent: *
Disallow: /fbadmin/
Disallow: /store/cart
Disallow: /my/
Disallow: /search?*
Disallow: /_*
Allow: /search

Similar sites

Search preview

www.fitnessblender.com
Fitness Blender
Professional full length at home workout videos and progressive exercise programs for free, day pass, and by subscription.

Most important keywords

Following keywords were found. You can check the keyword optimization of this page for each keyword.

KeywordResultRecheck
Fitness81%Check
Blender81%Check
Fitness Blender81%Check
Workout54%Check
Free54%Check
Workout Videos52%Check
Videos50%Check
Programs48%Check
Exercise Programs47%Check
Exercise46%Check
Show more keywords and terms

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