Colawfitness.com - SEO Checker

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Overview of the SEO Check
Meta information
80% 
Page quality
79% 
Page structure
79% 
Link structure
92% 
Server
87% 
External factors
96% 
SEO Score
Response time
1.98 s
File size
121.20 kB
Words
907
Media files
36
Number of links
32 internal / 12 external

Task list of SEO Improvements

Meta specifications

Title
(Critically important)
Joplin Gyms | Bartlesville Gyms | Topeka Gyms | Colaw Fitness
There are word repetitions in the page title.
The length of the page title is perfect. (566 pixels out of 580 max pixel length)
Meta description
(Critically important)
If you are looking for the best Joplin gyms, Bartlesville gyms and Topeka gyms Colaw Fitness is for you. Give us a call today to learn more 785-783-2624 or visit us online at colawfitness.com
The meta description is too long: 1167 pixels from max. 1000 pixels. Optimize description
Crawlability
(Critically important)
There are no problems in accessing the website.
Canonical URL
(Important)
https://colawfitness.com/
There is a valid canonical link specified.
Language
(Somewhat important)
Language detected in text: en
Language defined in HTML: en
Server location: United States of America
The following language is defined by HTML: en
Alternate/Hreflang Links
(Somewhat important)
There are no alternate links specified on this page.
Other meta tags
(Somewhat important)
There is no rel next meta tag on this page.
There is no rel prev meta tag on this page.
Domain
(Somewhat important)
The domain is no subdomain.
The domain length is good.
The domain does not contain non-latin characters.
Page URL
(Somewhat important)
No parameters were found in the URL.
No session ID was found in the URL.
The URL does not have too many subdirectories.
Charset encoding
(Somewhat important)
The charset encoding (UTF-8) is set correctly.
Doctype
(Nice to have)
The doctype HTML 5 is set correctly.
The doctype is placed at first in the HTML code.
Favicon
(Nice to have)
The favicon is linked correctly.

Meta tags

NameValue
google-site-verification-UZ5wQiGXVP3HzTTl__7hz0hGTKWYrnMJyr6MYsCGEs
robotsindex, follow, max-image-preview:large, max-snippet:-1, max-video-preview:-1
descriptionIf you are looking for the best Joplin gyms, Bartlesville gyms and Topeka gyms Colaw Fitness is for you. Give us a call today to learn more 785-783-2624 or visit us online at colawfitness.com
generatorWordPress 6.6.2
viewportwidth=device-width, initial-scale=1.0, maximum-scale=1.0, user-scalable=0
msapplication-TileImagehttps://colawfitness.com/wp-content/uploads/cropped-favicon-1-270x270.png
article:modified_time2025-03-10T10:51:36+00:00
langen
twitter:cardsummary_large_image
og:localeen_US
og:typewebsite
og:titleJoplin Gyms | Bartlesville Gyms | Topeka Gyms | Colaw Fitness
og:descriptionIf you are looking for the best Joplin gyms, Bartlesville gyms and Topeka gyms Colaw Fitness is for you. Give us a call today to learn more 785-783-2624 or visit us online at colawfitness.com
og:urlhttps://colawfitness.com/
og:site_nameColaw Fitness
og:imagehttps://colawfitness.com/wp-content/uploads/BENEFITS-AND-LOW-AS-7.png
og:image:width282
og:image:height451
og:image:typeimage/png
X-UA-CompatibleIE=edge
charsetUTF-8

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Page quality

Content
(Critically important)
Words from the H1 heading are not used in the page content.
This page contains 907 words. That's ok.
39.4% of the text are stop words.
Keywords used in the page title are also used in the page content. That's good!
The page contains a listing, which indicates a good text layout.
20 paragraphs were found on this page.
No placeholders texts or images were found.
There are no duplicates on the site.
The average number of words per sentence of 10.09 words is good.
Frames
(Critically important)
This page does not use a frameset.
Mobile optimization
(Somewhat important)
A viewport "width=device-width, initial-scale=1.0, maximum-scale=1.0, user-scalable=0" is provided.
At least one Apple touch icon is specified.
Bold and strong tags
(Somewhat important)
The amount of tags is very high (26). We recommend using a maximum of 18 tags for this page.
Image SEO
(Somewhat important)
Alt text (alternative text) is correctly used on all found images.
Social Networks
(Nice to have)
There are only a few social sharing widgets on the page. Make your website popular in social networks with social sharing widgets.
Additional markup
(Nice to have)
No additional page markup was found.
HTTPS
(Somewhat important)
This website uses HTTPS to protect privacy and integrity of the exchanged data.
All included files are also transferred via HTTPS.

Media list

URLAlt attributeTitle
...ka-Gyms-Colaw-Fitness-Social-Media-2.pngRumble
/wp-content/uploads/logo-nooutline.pngColaw Fitness
...ontent/uploads/BENEFITS-AND-LOW-AS-7.pngBENEFITS AND LOW AS $7
/wp-content/uploads/5-stars-icon-1.png5 Stars Icon
/wp-content/uploads/icon-start-here.pngStart Here
...uploads/logo-water-4-life-mozambique.pngLogo Water 4 Life Mozambique
...ght-for-the-forgotten-e1571336435418.pngLogo Fight For The Forgotten
/wp-content/uploads/7-day-money-back.png7 Day Money Back
...nt/uploads/One-Sheet-1.1.25-1024x791.pngOne Sheet 1.1.25
/wp-content/uploads/icon-quote.pngIcon Quote
/wp-content/uploads/icon-quote.pngIcon Quote
/wp-content/uploads/icon-quote.pngIcon Quote
/wp-content/uploads/icon-quote.pngIcon Quote
/wp-content/uploads/icon-quote.pngIcon Quote
/wp-content/uploads/icon-quote.pngIcon Quote
/wp-content/uploads/icon-quote.pngIcon Quote
/wp-content/uploads/icon-quote.pngIcon Quote
/wp-content/uploads/icon-quote.pngIcon Quote
/wp-content/uploads/icon-quote.pngIcon Quote
/wp-content/uploads/icon-quote.pngIcon Quote
/wp-content/uploads/icon-quote.pngIcon Quote
/wp-content/uploads/icon-quote.pngIcon Quote
/wp-content/uploads/icon-quote.pngIcon Quote
/wp-content/uploads/icon-quote.pngIcon Quote
/wp-content/uploads/icon-quote.pngIcon Quote
/wp-content/uploads/icon-quote.pngIcon Quote
/wp-content/uploads/icon-quote.pngIcon Quote
/wp-content/uploads/icon-quote.pngIcon Quote
/wp-content/uploads/icon-quote.pngIcon Quote
/wp-content/uploads/icon-quote.pngIcon Quote
/wp-content/uploads/icon-quote.pngIcon Quote
/wp-content/uploads/icon-quote.pngIcon Quote
/wp-content/uploads/icon-quote.pngIcon Quote
...ka-Gyms-Colaw-Fitness-Social-Media-2.pngRumble
Video URLWidthHeight
...t/uploads/colaw-fitness-hero-loop-25.mp4

Page structure

H1 heading
(Critically important)
Our city’s highest and most reviewed fitness center. Read Our Reviews 5 Stars Icon
The H1 heading is perfect.
Headings
(Important)
The structure of headings is missing one or more levels. Do not skip heading levels.

Heading structure

Heading levelContent
H1 Our city’s highest and most reviewed fitness center. Read Our Reviews 5 Stars Icon
H2 Join Colaw Fitness. Give the Gift of Water.
H2 Real People. Real Results
H4 Membership Includes:
H4 Learn How To Get
H4 1 Month FREE!
Some anchor texts are used more than once.
The number of internal links is ok.
None of the anchor texts is too long.
All internal links are not using dynamic parameters.
There are 12 external links on this page.

Found links on this page

LinkAttributesAnchor text
https://www.facebook.com/Colaw...New window External Subdomain Facebook
http://instagram.com/colawfitnessNew window External Instagram
https://www.youtube.com/channe...New window External Subdomain YouTube
https://rumble.com/user/Colaw_...New window External IMG-ALT Rumble
/member-login/Member Login
/call-colaw-fitness/Call Now
/personal-training/Personal Training
https://colaw-fitness-store.my...New window External Subdomain Shop
https://colawfitness.com/IMG-ALT Colaw Fitness
/gyms/arlington-tx/Arlington, TX
/gyms/oak-cliff-txDallas, TX
/gyms/bartlesville-ok/Bartlesville, OK
/gyms/oklahoma-city-ok/Oklahoma City, OK
/gyms/joplin-mo/Joplin, MO
/gyms/topeka-ks/Topeka, KS
/our-story/Our Story
/our-story/Text duplicate Our Story
/community/Community
/giveback/Giveback
/testimonials/Testimonials
/testimonials/Text duplicate Testimonials
/winsoftheweek/Wins Of The Week
/employment/Now Hiring
/podcast-index/Podcast
https://colawfitness.com/contact/Contact
https://colawfitness.com/contact/Text duplicate Contact
https://colawfitness.com/faq/FAQ
https://www.google.com/search?...New window External Subdomain Read Our Reviews
https://water4lifemozambique.org/New window External IMG-ALT Logo Water 4 Life Mozambique
https://fightfortheforgotten.org/New window External IMG-ALT Logo Fight For The Forgotten
/testimonials/View Video Testimonials
https://www.facebook.com/Colaw...New window External Subdomain Text duplicate Facebook
http://instagram.com/colawfitnessNew window External Text duplicate Instagram
https://www.youtube.com/channe...New window External Subdomain Text duplicate YouTube
https://rumble.com/user/Colaw_...New window External Text duplicate IMG-ALT Rumble
https://colawfitness.com/sitemap/Sitemap
/privacy-policy/Privacy Policy
/locations/Locations
/our-story/Text duplicate Our Story
/giveback/Text duplicate Giveback
/testimonials/Text duplicate Testimonials
/podcast-index/Text duplicate Podcast
https://colawfitness.com/contact/Text duplicate Contact
/employment/Text duplicate Now Hiring

Server configuration

HTTP redirects
(Critically important)
This page redirects to "https://colawfitness.com/"
HTTP header
(Important)
The X-powered header is sent within the response header. (unnecessary)
The web server transmits the web page (HTML) in compressed form.
Performance
(Somewhat important)
The page response time is very slow (1.98 seconds). The response time should be less than 0.4 seconds. Slow websites are bad for search engine bots and also result in bad user experience.
The file size of the HTML document is fine (121 kB).

HTTP Response Header

NameValue
x-powered-byPHP/8.0.30
link<https://colawfitness.com/wp-json/>; rel="https://api.w.org/", <https://colawfitness.com/wp-json/wp/v2/pages/4169>; rel="alternate"; title="JSON"; type="application/json", <https://colawfitness.com/>; rel=shortlink
varyAccept-Encoding
content-encodingbr
content-length22332
content-typetext/html; charset=UTF-8
dateThu, 24 Jul 2025 07:04:36 GMT
serverApache
statuscode200
http_versionHTTP/2

External factors

This page is very well linked from other websites.
This page has backlinks from 32 referring domains.
This page has 200 backlinks.
This page has backlinks from 21 different ip addresses.

Links from Wikipedia

No links from Wikipedia were found.

Robots.txt

User-agent: *
Disallow: /wp-admin/
Allow: /wp-admin/admin-ajax.php


Sitemap: https://colawfitness.com/sitemap_index.xml

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colawfitness.com
Joplin Gyms | Bartlesville Gyms | Topeka Gyms | Colaw Fitness
If you are looking for the best Joplin gyms, Bartlesville gyms and Topeka gyms Colaw Fitness is for you. Give us a call today to learn more 785-783-2624 or visit us online at colawfitness.com

Most important keywords

Following keywords were found. You can check the keyword optimization of this page for each keyword.

KeywordResultRecheck
Fitness92%Check
Colaw Fitness86%Check
Colaw76%Check
Fitness Center72%Check
gym59%Check
top59%Check
Topeka Gyms59%Check
Gyms58%Check
Joplin58%Check
Bartlesville58%Check
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