Donsdofitness.com - SEO Checker

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Overview of the SEO Check
Meta information
71% 
Page quality
67% 
Page structure
79% 
Link structure
82% 
Server
100% 
External factors
15% 
SEO Score
Response time
0.21 s
File size
99.40 kB
Words
360
Media files
7
Number of links
39 internal / 8 external

Task list of SEO Improvements

Meta specifications

Title
(Critically important)
Don's Do Fitness
The page title is too short. (152 pixels of 580 max pixel length) Optimize title
There are no duplicate words in the title
Meta description
(Critically important)
Don's Do Fitness - Oklahoma City A PERSONAL TRAINING STUDIO FOR YOUR HEALTH AND FITNESS NEEDS WELCOME TO DON’S DO FITNESS & ROCK STEADY BOXING. My focus is to assist you in reaching your fitness goals no matter what your age, size or physical limitations. You can look and feel your best with a program that includes, good eating habits and workouts designed just for you. I have been a personal trainer and fitness instructor in the Oklahoma City area since 1992. I opened Don's Do Fitness in January 2009, when I out grew my home studio. It is my belief that the best approach in business is to be honest. This is why you will never see “Special” service pricing. Nobody will ever pay less for my services than what I offer to you. I offer everybody a NO-OBLIGATION RISK-FREE TRIAL. Unlike a gym or fitness club that sells memberships for unsecured / unsupervised access to gym equipment, Don's Do Fitness is a fitness studio. Our fitness instructors perform classroom instruction and personal training services. Feel free to come in, take a tour and meet me and my staff. See what Don’s Do Fitness & Rock Steady Boxing have to offer you!
The meta description is too long: 7273 pixels from max. 1000 pixels. Optimize description
Crawlability
(Critically important)
There are no problems in accessing the website.
Canonical URL
(Important)
https://www.donsdofitness.com/
There is a valid canonical link specified.
Language
(Somewhat important)
Language detected in text: en
Language defined in HTML: en-us
Server location: United States of America
The following language is defined by HTML: en-us
Alternate/Hreflang Links
(Somewhat important)
There are no alternate links specified on this page.
Other meta tags
(Somewhat important)
There is no rel next meta tag on this page.
There is no rel prev meta tag on this page.
Domain
(Somewhat important)
The domain is no subdomain.
The domain length is good.
The domain does not contain non-latin characters.
Page URL
(Somewhat important)
No parameters were found in the URL.
No session ID was found in the URL.
The URL does not have too many subdirectories.
Charset encoding
(Somewhat important)
The charset encoding (UTF-8) is set correctly.
Doctype
(Nice to have)
The doctype HTML 5 is set correctly.
The doctype is placed at first in the HTML code.
Favicon
(Nice to have)
The favicon is linked correctly.

Meta tags

NameValue
viewportinitial-scale=1
descriptionDon's Do Fitness - Oklahoma City  A PERSONAL TRAINING STUDIO FOR YOUR HEALTH AND FITNESS NEEDS WELCOME TO DON’S DO FITNESS & ROCK STEADY BOXING. My focus is to assist you in reaching your fitness goals no matter what your age, size or physical limitations. You can look and feel your best with a program that includes, good eating habits and workouts designed just for you. I have been a personal trainer and fitness instructor in the Oklahoma City area since 1992. I opened Don's Do Fitness in January 2009, when I out grew my home studio. It is my belief that the best approach in business is to be honest. This is why you will never see “Special” service pricing. Nobody will ever pay less for my services than what I offer to you. I offer everybody a NO-OBLIGATION RISK-FREE TRIAL. Unlike a gym or fitness club that sells memberships for unsecured / unsupervised access to gym equipment, Don's Do Fitness is a fitness studio. Our fitness instructors perform classroom instruction and personal training services. Feel free to come in, take a tour and meet me and my staff. See what Don’s Do Fitness & Rock Steady Boxing have to offer you!
langen-us
twitter:titleDon's Do Fitness
twitter:imagehttp://static1.squarespace.com/static/5aaeee7c9772ae15edd76876/t/5ab3868403ce64a9d7076397/1521714864373/Cover2.jpg?format=1500w
twitter:urlhttps://www.donsdofitness.com
twitter:cardsummary
twitter:descriptionDon's Do Fitness - Oklahoma City  A PERSONAL TRAINING STUDIO FOR YOUR HEALTH AND FITNESS NEEDS WELCOME TO DON’S DO FITNESS & ROCK STEADY BOXING. My focus is to assist you in reaching your fitness goals no matter what your age, size or physical limitations. You can look and feel your best with
og:site_nameDon's Do Fitness
og:titleDon's Do Fitness
og:urlhttps://www.donsdofitness.com
og:typewebsite
og:descriptionDon's Do Fitness - Oklahoma City  A PERSONAL TRAINING STUDIO FOR YOUR HEALTH AND FITNESS NEEDS WELCOME TO DON’S DO FITNESS & ROCK STEADY BOXING. My focus is to assist you in reaching your fitness goals no matter what your age, size or physical limitations. You can look and feel your best with
og:imagehttp://static1.squarespace.com/static/5aaeee7c9772ae15edd76876/t/5ab3868403ce64a9d7076397/1521714864373/Cover2.jpg?format=1500w
og:image:width1500
og:image:height660
X-UA-CompatibleIE=edge,chrome=1
Accept-CHSec-CH-UA-Platform-Version, Sec-CH-UA-Model
charsetutf-8

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Page quality

Content
(Critically important)
There are only 360 words on this page. Good pages should have about 800 words of useful content.
31.7% of the text are stop words.
3 paragraphs were found on this page.
No placeholders texts or images were found.
There are no duplicates on the site.
The average number of words per sentence of 16.27 words is good.
Frames
(Critically important)
This page does not use a frameset.
Mobile optimization
(Somewhat important)
No Apple touch icon is specified.
A viewport "initial-scale=1" is provided.
Bold and strong tags
(Somewhat important)
Some tags are too long. With 125 characters this one is longer than 70 characters:
"feel free to come in, take a tour and meet me and my staff. see what don’s do fitness & rock steady bo..."
Image SEO
(Somewhat important)
Alt text (alternative text) is correctly used on all found images.
Social Networks
(Nice to have)
There are only a few social sharing widgets on the page. Make your website popular in social networks with social sharing widgets.
Additional markup
(Nice to have)
No additional page markup was found.
HTTPS
(Somewhat important)
This website uses HTTPS to protect privacy and integrity of the exchanged data.
All included files are also transferred via HTTPS.

Media list

URLAlt attributeTitle
...1638725994-MQYJP5FEHQAUY0XO1RL1/logo.pngDon's Do Fitness
...1638725994-MQYJP5FEHQAUY0XO1RL1/logo.pngDon's Do Fitness
...18258158244106_5220853205396255803_o.jpg11782449_918258158244106_5220853205396255803_o.jpg
...34LOKBWJU0IL9M6L2T/Rocksteady+boxing.jpgRocksteady boxing.jpg
...130206-VS3LIBPTC8TRLGWG1Z80/Logo+Big.pngLogo Big.png

Page structure

H1 heading
(Critically important)
There is no H1 heading specified.
Headings
(Important)
The structure of headings is missing one or more levels. Do not skip heading levels.

Heading structure

Heading levelContent
H2 A Personal Training Studio for Your Health and Fitness Needs
H2 "Fighting Back Against Parkinson's"
H2 Classes
H2 Packages
H2 Training
H2 Healthy. Fit. Balanced.
H3 Welcome to Don’s Do Fitness & Rock Steady Boxing.
H3 Now Featuring:
H3 Our offerings:
H3 Don's Do Fitness
H3 Staffed Hours Mon: 6am-1:30Pm, 4pm-7pm Tue: 4pm-7pm Wed: 6am-1:30pm, 4pm-7pm thu: 4pm-7pm fri: 6am-1:30pm, 4pm-7pm sat: 8am-2pm sun: closed
H3 Copyright 2018, Don's Do Fitness. All Rights Reserved. Web Design by Trulata Solutions.
Some anchor texts are used more than once.
1 links don't have an anchor text.
The number of internal links is ok.
None of the anchor texts is too long.
All internal links are not using dynamic parameters.
There are 8 external links on this page.

Found links on this page

LinkAttributesAnchor text
https://www.donsdofitness.com/IMG-ALT Don's Do Fitness
/searchNo Text
https://www.donsdofitness.com/Home
/aboutAbout
/rock-steady-boxingRock Steady Boxing
/mediaMedia
/contactContact
/classesClasses
/packagesPackages
/personal-trainingPersonal Training
https://www.facebook.com/pg/do...New window External Subdomain No Text
http://instagram.com/dons_do_f...New window External No Text
https://twitter.com/don_fitnessNew window External No Text
https://www.donsdofitness.com/Text duplicate Home
/aboutText duplicate About
/servicesServices
/classesText duplicate Classes
/packagesText duplicate Packages
/personal-trainingText duplicate Personal Training
/rock-steady-boxingText duplicate Rock Steady Boxing
/mediaText duplicate Media
/contactText duplicate Contact
https://www.donsdofitness.com/Text duplicate IMG-ALT Don's Do Fitness
/rock-steady-boxingIMG-ALT Rocksteady boxing.jpg
/classesLearn More
/packagesText duplicate Learn More
/personal-trainingText duplicate Learn More
https://www.donsdofitness.com/Anchor Video
https://www.donsdofitness.com/Anchor Content
https://www.donsdofitness.com/Anchor image
https://www.google.com/maps/pl...New window External Subdomain 5118 N Shartel Ave Oklahoma City, OK 73118
/homeText duplicate Home
/aboutText duplicate About
/classesText duplicate Classes
/packagesText duplicate Packages
/personal-trainingText duplicate Personal Training
/rock-steady-boxingText duplicate Rock Steady Boxing
/mediaText duplicate Media
/contactText duplicate Contact
https://www.donsdofitness.com/faqFAQ
/gym-etiquetteFitness Studio Etiquette
/terms-conditionsTerms & Conditions
https://www.facebook.com/pg/do...New window External Subdomain No Text
http://instagram.com/dons_do_f...New window External No Text
https://twitter.com/don_fitnessNew window External No Text
/homeIMG-ALT Logo Big.png
https://trulata.com/New window External Trulata Solutions

Server configuration

HTTP redirects
(Critically important)
This page redirects to "https://www.donsdofitness.com/"
HTTP header
(Important)
No X-Powered HTTP header is sent.
The web server transmits the web page (HTML) in compressed form.
Performance
(Somewhat important)
The page response time is excellent with 0.21 seconds.
The file size of the HTML document is fine (99 kB).

HTTP Response Header

NameValue
accept-rangesbytes
age28197
content-encodinggzip
content-typetext/html;charset=utf-8
dateThu, 24 Jul 2025 01:10:45 GMT
etagW/"3fcf961c88455238c8f70967075d14fb"
expiresThu, 01 Jan 1970 00:00:00 GMT
serverSquarespace
set-cookie72 Characters
strict-transport-securitymax-age=0
varyAccept-Encoding
x-content-type-optionsnosniff
x-contextidDXR1dggd/fb4ADhXx
content-length20319
statuscode200
http_versionHTTP/2

External factors

This page has only a few links from other websites.
This page only has backlinks from 5 referring domains.
This page only has 5 backlinks.
This page only has few backlinks from 5 different ip addresses.

Links from Wikipedia

No links from Wikipedia were found.

Robots.txt

# Squarespace Robots Txt

User-agent: Amazonbot
User-agent: anthropic-ai
User-agent: Applebot-Extended
User-agent: CCBot
User-agent: ChatGPT-User
User-agent: Claude-Web
User-agent: ClaudeBot
User-agent: cohere-ai
User-agent: DuckAssistBot
User-agent: FacebookBot
User-agent: Google-CloudVertexBot
User-agent: Google-Extended
User-agent: GPTBot
User-agent: Meta-ExternalAgent
User-agent: meta-externalagent
User-agent: PerplexityBot
User-agent: Quora-Bot
User-agent: AdsBot-Google
User-agent: AdsBot-Google-Mobile
User-agent: AdsBot-Google-Mobile-Apps
User-agent: *
Disallow: /config
Disallow: /search
Disallow: /account$
Disallow: /account/
Disallow: /commerce/digital-download/
Disallow: /api/
Allow: /api/ui-extensions/
Disallow: /static/
Disallow:/*?author=*
Disallow:/*&author=*
Disallow:/*?tag=*
Disallow:/*&tag=*
Disallow:/*?month=*
Disallow:/*&month=*
Disallow:/*?view=*
Disallow:/*&view=*
Disallow:/*?format=json
Disallow:/*&format=json
Disallow:/*?format=page-context
Disallow:/*&format=page-context
Disallow:/*?format=main-content
Disallow:/*&format=main-content
Disallow:/*?format=json-pretty
Disallow:/*&format=json-pretty
Disallow:/*?format=ical
Disallow:/*&format=ical
Disallow:/*?reversePaginate=*
Disallow:/*&reversePaginate=*

Sitemap: https://www.donsdofitness.com/sitemap.xml

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www.donsdofitness.com
Don's Do Fitness
Don's Do Fitness - Oklahoma City A PERSONAL TRAINING STUDIO FOR YOUR HEALTH AND FITNESS NEEDS WELCOME TO DON’S DO FITNESS & ROCK STEADY BOXING. My focus is to assist you in reaching your fitness goals no matter what your age, size or physical limitations. You can look and feel your best with a program that includes, good eating habits and workouts designed just for you. I have been a personal trainer and fitness instructor in the Oklahoma City area since 1992. I opened Don's Do Fitness in January 2009, when I out grew my home studio. It is my belief that the best approach in business is to be honest. This is why you will never see “Special” service pricing. Nobody will ever pay less for my services than what I offer to you. I offer everybody a NO-OBLIGATION RISK-FREE TRIAL. Unlike a gym or fitness club that sells memberships for unsecured / unsupervised access to gym equipment, Don's Do Fitness is a fitness studio. Our fitness instructors perform classroom instruc...

Most important keywords

Following keywords were found. You can check the keyword optimization of this page for each keyword.

KeywordResultRecheck
Fitness84%Check
Fitness Rock73%Check
Fitness Studio71%Check
Fitness Rock Steady68%Check
Fitness Needs68%Check
Fitness Goals66%Check
Fitness Instructor66%Check
Fitness Club66%Check
Fitness Rock Steady Boxing66%Check
Fitness News61%Check
Show more keywords and terms

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