Methodpowergym.com - SEO Checker

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Overview of the SEO Check
Meta information
61% 
Page quality
66% 
Page structure
65% 
Link structure
92% 
Server
100% 
External factors
6% 
SEO Score
Response time
0.35 s
File size
40.50 kB
Words
803
Media files
94
Number of links
23 internal / 3 external

Task list of SEO Improvements

Meta specifications

Title
(Critically important)
Physical Therapy and Athletic Performance in Frankfort, IL | Method Athletics
The page title should be shorter than 580 pixels. It is 685 pixels long. Optimize title
There are no duplicate words in the title
Meta description
(Critically important)
Discover elite personal training, athletic performance programs, and sports physical therapy at Method Athletics in Frankfort, IL. Elevate your fitness journey with our expert team.
The meta description is too long: 1091 pixels from max. 1000 pixels. Optimize description
Crawlability
(Critically important)
There are no problems in accessing the website.
Canonical URL
(Important)
No canonical link is specified.
Language
(Somewhat important)
Language detected in text: en
Language defined in HTML: en
Server location: United States of America
The following language is defined by HTML: en
Alternate/Hreflang Links
(Somewhat important)
There are no alternate links specified on this page.
Other meta tags
(Somewhat important)
There is no rel next meta tag on this page.
There is no rel prev meta tag on this page.
Domain
(Somewhat important)
The domain is no subdomain.
The domain length is good.
The domain does not contain non-latin characters.
Page URL
(Somewhat important)
No parameters were found in the URL.
No session ID was found in the URL.
The URL does not have too many subdirectories.
Charset encoding
(Somewhat important)
The character encoding is not specified in the HTTP header.
The charset encoding (UTF-8) is set correctly.
Doctype
(Nice to have)
The doctype HTML 5 is set correctly.
The doctype is placed at first in the HTML code.
Favicon
(Nice to have)
The favicon is linked correctly.

Meta tags

NameValue
descriptionDiscover elite personal training, athletic performance programs, and sports physical therapy at Method Athletics in Frankfort, IL. Elevate your fitness journey with our expert team.
viewportwidth=device-width, initial-scale=1
langen
twitter:cardsummary_large_image
twitter:titlePhysical Therapy and Athletic Performance in Frankfort, IL | Method Athletics
twitter:descriptionDiscover elite personal training, athletic performance programs, and sports physical therapy at Method Athletics in Frankfort, IL. Elevate your fitness journey with our expert team.
twitter:imagehttps://cdn.prod.website-files.com/66fee293d2ef44c2189bd98a/67006385f88db2ea541453b9_method_power_gym_og_image.png
og:titlePhysical Therapy and Athletic Performance in Frankfort, IL | Method Athletics
og:descriptionDiscover elite personal training, athletic performance programs, and sports physical therapy at Method Athletics in Frankfort, IL. Elevate your fitness journey with our expert team.
og:imagehttps://cdn.prod.website-files.com/66fee293d2ef44c2189bd98a/67006385f88db2ea541453b9_method_power_gym_og_image.png
og:typewebsite
charsetutf-8

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Page quality

Content
(Critically important)
Some words from the page title are not used within the pages content
Words from the H1 heading are not used in the page content.
This page contains 803 words. That's ok.
40.1% of the text are stop words.
The page contains a listing, which indicates a good text layout.
21 paragraphs were found on this page.
No placeholders texts or images were found.
There are no duplicates on the site.
The average number of words per sentence of 13.23 words is good.
Frames
(Critically important)
This page does not use a frameset.
Mobile optimization
(Somewhat important)
A viewport "width=device-width, initial-scale=1" is provided.
At least one Apple touch icon is specified.
Bold and strong tags
(Somewhat important)
The usage of strong and bold tags is perfect. We recommend the use of up to 16 tags for this page.
Image SEO
(Somewhat important)
70 images have no alt attribute. The content of alt attributes is used by search engines.
Social Networks
(Nice to have)
This page is optimized perfectly for social networks.
Additional markup
(Nice to have)
No additional page markup was found.
HTTPS
(Somewhat important)
This website uses HTTPS to protect privacy and integrity of the exchanged data.
All included files are also transferred via HTTPS.

Media list

URLAlt attributeTitle
...e755ab2eadcf56_circle-x-filled-white.svgcircle x icon
...5649466_method_power_gym_logo_white.avifMethod Powergym logo
...7ffe315_power_gym_athlete_landscape.avifAthlete training at Method Powergym, focused on strength and powerlifting
...fee293d2ef44c2189bd9bc_method_cta_1.avifAthletes training at Method Powergym, focused on strength and powerlifting
...5a348b_MethodAthletics_PowerRoom_11.avifMethod Powergym's private training facility with specialized equipment
...254eedcc3878adb09db_quote_icon_black.pngquote icon
...3253eedcc3878adb09b8_star-icon-black.pngNo alt attribute provided
...3253eedcc3878adb09b8_star-icon-black.pngNo alt attribute provided
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...254eedcc3878adb09db_quote_icon_black.pngquote icon
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...254eedcc3878adb09db_quote_icon_black.pngquote icon
...3253eedcc3878adb09b8_star-icon-black.pngNo alt attribute provided
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...3253eedcc3878adb09b8_star-icon-black.pngNo alt attribute provided
...3253eedcc3878adb09b8_star-icon-black.pngNo alt attribute provided
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...3253eedcc3878adb09b8_star-icon-black.pngNo alt attribute provided
...3253eedcc3878adb09b8_star-icon-black.pngNo alt attribute provided
...3253eedcc3878adb09b8_star-icon-black.pngNo alt attribute provided
...3253eedcc3878adb09b8_star-icon-black.pngNo alt attribute provided
...3253eedcc3878adb09b8_star-icon-black.pngNo alt attribute provided
...254eedcc3878adb09db_quote_icon_black.pngquote icon
...3253eedcc3878adb09b8_star-icon-black.pngNo alt attribute provided
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...3253eedcc3878adb09b8_star-icon-black.pngNo alt attribute provided
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...254eedcc3878adb09db_quote_icon_black.pngquote icon
...3253eedcc3878adb09b8_star-icon-black.pngNo alt attribute provided
...3253eedcc3878adb09b8_star-icon-black.pngNo alt attribute provided
...3253eedcc3878adb09b8_star-icon-black.pngNo alt attribute provided
...3253eedcc3878adb09b8_star-icon-black.pngNo alt attribute provided
...3253eedcc3878adb09b8_star-icon-black.pngNo alt attribute provided
...254eedcc3878adb09db_quote_icon_black.pngquote icon
...3253eedcc3878adb09b8_star-icon-black.pngNo alt attribute provided
...3253eedcc3878adb09b8_star-icon-black.pngNo alt attribute provided
...3253eedcc3878adb09b8_star-icon-black.pngNo alt attribute provided
...3253eedcc3878adb09b8_star-icon-black.pngNo alt attribute provided
...3253eedcc3878adb09b8_star-icon-black.pngNo alt attribute provided
...254eedcc3878adb09db_quote_icon_black.pngquote icon
...3253eedcc3878adb09b8_star-icon-black.pngNo alt attribute provided
...3253eedcc3878adb09b8_star-icon-black.pngNo alt attribute provided
...3253eedcc3878adb09b8_star-icon-black.pngNo alt attribute provided
...3253eedcc3878adb09b8_star-icon-black.pngNo alt attribute provided
...3253eedcc3878adb09b8_star-icon-black.pngNo alt attribute provided
...254eedcc3878adb09db_quote_icon_black.pngquote icon
...3253eedcc3878adb09b8_star-icon-black.pngNo alt attribute provided
...3253eedcc3878adb09b8_star-icon-black.pngNo alt attribute provided
...3253eedcc3878adb09b8_star-icon-black.pngNo alt attribute provided
...3253eedcc3878adb09b8_star-icon-black.pngNo alt attribute provided
...3253eedcc3878adb09b8_star-icon-black.pngNo alt attribute provided
...254eedcc3878adb09db_quote_icon_black.pngquote icon
...3253eedcc3878adb09b8_star-icon-black.pngNo alt attribute provided
...3253eedcc3878adb09b8_star-icon-black.pngNo alt attribute provided
...3253eedcc3878adb09b8_star-icon-black.pngNo alt attribute provided
...3253eedcc3878adb09b8_star-icon-black.pngNo alt attribute provided
...3253eedcc3878adb09b8_star-icon-black.pngNo alt attribute provided
...254eedcc3878adb09db_quote_icon_black.pngquote icon
...3253eedcc3878adb09b8_star-icon-black.pngNo alt attribute provided
...3253eedcc3878adb09b8_star-icon-black.pngNo alt attribute provided
...3253eedcc3878adb09b8_star-icon-black.pngNo alt attribute provided
...3253eedcc3878adb09b8_star-icon-black.pngNo alt attribute provided
...3253eedcc3878adb09b8_star-icon-black.pngNo alt attribute provided
...254eedcc3878adb09db_quote_icon_black.pngquote icon
...3253eedcc3878adb09b8_star-icon-black.pngNo alt attribute provided
...3253eedcc3878adb09b8_star-icon-black.pngNo alt attribute provided
...3253eedcc3878adb09b8_star-icon-black.pngNo alt attribute provided
...3253eedcc3878adb09b8_star-icon-black.pngNo alt attribute provided
...3253eedcc3878adb09b8_star-icon-black.pngNo alt attribute provided
...ee293d2ef44c2189bd9cc_athlete_squat.avifAthlete training at Method Powergym, focused on strength and powerlifting
...5649466_method_power_gym_logo_white.avifMethod Powergym logo
...3d2ef44c2189bd99d_icons8-facebook-50.pngfacebook icon
...ee293d2ef44c2189bd9be_instagram_icon.pngX icon
Video URLWidthHeight
...ethod_power_gym_tour_video-transcode.mp4

Page structure

H1 heading
(Critically important)
Get in touch
Too many H1 headings
The H1 heading is too short (12 characters). It should be at least 20 Characters long.
Headings
(Important)
The heading structure is perfect.

Heading structure

Heading levelContent
H1 Get in touch
H1 Where elite athletes always POWER through
H2 Elevate YOUR Performance
H2 Method Powergym Key Benefits
Some internal link anchor texts are too long.
Some anchor texts are used more than once.
The number of internal links is ok.
All internal links are not using dynamic parameters.
There are 3 external links on this page.

Found links on this page

LinkAttributesAnchor text
https://www.methodpowergym.com/IMG-ALT Method Powergym logo
/about-usAbout Us
/facilityGym Features
/private-membershipsPrivate Memberships
/drop-insDrop-ins
https://method-athletics.webfl...External Subdomain Method Athletics
/private-membershipsJoin now
/private-membershipsJoin Today
/private-memberships01 Private Membership Gain exclusive access to our specialized training facility, equipped with elite equipment for serious athletes.
IMG-ALT Athlete training at Method Powergym, focused on strength and powerlifting
/drop-ins02 Drop-Ins Enjoy flexible access to our top-tier facility without long-term commitments, ideal for visiting athletes seeking a premium training environment.
IMG-ALT Athletes training at Method Powergym, focused on strength and powerlifting
/remote-coaching03 Remote Programing Benefit from personalized performance coaching and training programs through Method Athletics, tailored to your specific goals.
IMG-ALT Method Powergym's private training facility with specialized equipment
/about-usLearn more
/private-membershipsExplore Memberships
/private-membershipsText duplicate Private Memberships
/drop-insText duplicate Drop-ins
/about-usText duplicate About Us
/facilityText duplicate Gym Features
/contact-usContact Us
/frequently-asked-questionsFAQs
/mokena-gym-training-centerMOKENA
/frankfort-gym-training-centerFRANKFORT
/method-powergym-tinley-park-g...TINLEY PARK
/new-lenox-gym-training-centerNEW LENOX
/chicago-gym-training-centerchicago
https://www.facebook.com/metho...New window External Subdomain IMG-ALT facebook icon
https://www.instagram.com/meth...New window External Subdomain IMG-ALT X icon

Server configuration

HTTP redirects
(Critically important)
This page redirects to "https://www.methodpowergym.com/"
HTTP header
(Important)
No X-Powered HTTP header is sent.
The web server transmits the web page (HTML) in compressed form.
Performance
(Somewhat important)
The page response time is excellent with 0.35 seconds.
The file size of the HTML document is fine (41 kB).

HTTP Response Header

NameValue
dateWed, 23 Jul 2025 04:50:40 GMT
content-typetext/html
cf-ray96388ee7badebb0b-MXP
cf-cache-statusHIT
content-encodinggzip
last-modifiedSat, 19 Jul 2025 06:37:09 GMT
strict-transport-securitymax-age=31536000
surrogate-controlmax-age=432000
surrogate-keywww.methodpowergym.com 66fee293d2ef44c2189bd98a pageId:66fee293d2ef44c2189bd984 670d2c6578899810ffd87f92
x-lambda-id5b625ee5-1a7c-4ce8-b00f-e68645a3d656
varyAccept-Encoding
set-cookie156 Characters
servercloudflare
alt-svch3=":443"; ma=86400
statuscode200
http_versionHTTP/2

External factors

This page has only a few links from other websites.
This page only has backlinks from 2 referring domains.
This page only has 19 backlinks.
This page only has few backlinks from 2 different ip addresses.

Links from Wikipedia

No links from Wikipedia were found.

Robots.txt

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            www.methodpowergym.com
Physical Therapy and Athletic Performance in Frankfort, IL | Method...

Discover elite personal training, athletic performance programs, and sports physical therapy at Method Athletics in Frankfort, IL. Elevate your fitness journey with our expert team.
Most important keywords

            
Following keywords were found. You can check the keyword optimization of this page for each keyword.
KeywordResultRecheck
Method76%Check
Method Athletics68%Check
Method Power68%Check
Method Powergym63%Check
Method Power Gym63%Check
form62%Check
performance61%Check
Athletics58%Check
Athletic Performance57%Check
Gym54%Check
  
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