Tastingpage.com - SEO Checker

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Overview of the SEO Check
Meta information
83% 
Page quality
72% 
Page structure
41% 
Link structure
77% 
Server
100% 
External factors
100% 
SEO Score
Response time
0.23 s
File size
112.20 kB
Words
315
Media files
15
Number of links
44 internal / 10 external

Task list of SEO Improvements

Meta specifications

Title
(Critically important)
Tasting Page
The page title is too short. (116 pixels of 580 max pixel length) Optimize title
There are no duplicate words in the title
Meta description
(Critically important)
Holistic Health Coach who shares healthy paleo recipes and how to live a healthy life through nourishing food, empowering thoughts, and positive actions.
The length of the meta description is perfect. (945 pixels out of 1000 max pixel length)
Crawlability
(Critically important)
There are no problems in accessing the website.
Canonical URL
(Important)
https://www.tastingpage.com/
There is a valid canonical link specified.
Language
(Somewhat important)
Language detected in text: en
Language defined in HTML: en-us
Server location: United States of America
The following language is defined by HTML: en-us
Alternate/Hreflang Links
(Somewhat important)
There are no alternate links specified on this page.
Other meta tags
(Somewhat important)
There is no rel next meta tag on this page.
There is no rel prev meta tag on this page.
Domain
(Somewhat important)
The domain is no subdomain.
The domain length is good.
The domain does not contain non-latin characters.
Page URL
(Somewhat important)
No parameters were found in the URL.
No session ID was found in the URL.
The URL does not have too many subdirectories.
Charset encoding
(Somewhat important)
The charset encoding (UTF-8) is set correctly.
Doctype
(Nice to have)
The doctype HTML 5 is set correctly.
The doctype is placed at first in the HTML code.
Favicon
(Nice to have)
The favicon is linked correctly.

Meta tags

NameValue
viewportwidth=device-width, initial-scale=1
descriptionHolistic Health Coach who shares healthy paleo recipes and how to live a healthy life through nourishing food, empowering thoughts, and positive actions.
langen-us
twitter:titleTasting Page
twitter:imagehttp://static1.squarespace.com/static/511dac8ee4b0adc428bf564e/t/5c0f1955cd8366dccee37286/1544493402256/vegetables.jpg?format=1500w
twitter:urlhttps://www.tastingpage.com
twitter:cardsummary
twitter:descriptionHolistic Health Coach who shares healthy paleo recipes and how to live a healthy life through nourishing food, empowering thoughts, and positive actions.
og:site_nameTasting Page
og:titleTasting Page
og:urlhttps://www.tastingpage.com
og:typewebsite
og:descriptionHolistic Health Coach who shares healthy paleo recipes and how to live a healthy life through nourishing food, empowering thoughts, and positive actions.
og:imagehttp://static1.squarespace.com/static/511dac8ee4b0adc428bf564e/t/5c0f1955cd8366dccee37286/1544493402256/vegetables.jpg?format=1500w
og:image:width1100
og:image:height1100
Accept-CHSec-CH-UA-Platform-Version, Sec-CH-UA-Model
Content-Security-Policyupgrade-insecure-requests
charsetutf-8

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Page quality

Content
(Critically important)
There are only 315 words on this page. Good pages should have about 800 words of useful content.
41.6% of the text are stop words.
Keywords used in the page title are also used in the page content. That's good!
The page contains a listing, which indicates a good text layout.
3 paragraphs were found on this page.
No placeholders texts or images were found.
There are no duplicates on the site.
The average number of words per sentence of 22.2 words is good.
Frames
(Critically important)
This page does not use a frameset.
Mobile optimization
(Somewhat important)
No Apple touch icon is specified.
A viewport "width=device-width, initial-scale=1" is provided.
Bold and strong tags
(Somewhat important)
The amount of tags is very high (9). We recommend using a maximum of 6 tags for this page.
Image SEO
(Somewhat important)
2 images have no alt attribute. The content of alt attributes is used by search engines.
Social Networks
(Nice to have)
This page is optimized perfectly for social networks.
Additional markup
(Nice to have)
No additional page markup was found.
HTTPS
(Somewhat important)
This website uses HTTPS to protect privacy and integrity of the exchanged data.
All included files are also transferred via HTTPS.

Media list

URLAlt attributeTitle
...e66/healthy+living+copy.png?format=1500wTasting Page
...e66/healthy+living+copy.png?format=1500wTasting Page
...e66/healthy+living+copy.png?format=1500wTasting Page
...b4c3-42fc-8a94-bd178605a7b5/KP+vegs.jpegNo alt attribute provided
...977473-8A122FS0EB6JBI2YB5YZ/big+jump.jpgbig jump.jpg
...VCG5XS7SR5OVHZRT28L3/improve+your+memoryimprove your memory
...72-DVZXTCAWYS216TEBH2QX/image-asset.jpegNo alt attribute provided
...2A71XVYVBYM7U6RVLOU9/how+to+sleep+betterhow to sleep better
...0515-TGA0LYS139B4BUXBXIZJ/release+stressrelease stress
...92-5EHNI7DWFFXKA5ZDN5UP/balance+hormonesbalance hormones
...1232-ZHC8N94RB0LF80ADT51F/Logos+copy.pngLogos copy.png

Page structure

H1 heading
(Critically important)
Home
The H1 heading contains the words Home! Use important keywords instead.
Too many H1 headings
The H1 heading consists of only one word. There should be more information given.
The H1 heading is too short (4 characters). It should be at least 20 Characters long.
Headings
(Important)
The heading structure is perfect.

Heading structure

Heading levelContent
H1 Home
H1 Read up on the latest from Tasting Page.
H2 Learn how to feel lighter in your mind and body by joining my free weekly newsletter. Recipes, inspiration, and motivation are delivered right to your inbox.
H2 Featured In:
Some internal links have dynamic parameters. All internal URLs, which are not marked as nofollow, should not contain dynamic parameters.
Some anchor texts are used more than once.
2 links don't have an anchor text.
The number of internal links is ok.
None of the anchor texts is too long.
There are 10 external links on this page.

Found links on this page

LinkAttributesAnchor text
https://www.tastingpage.com/Tasting Page
https://www.tastingpage.com/Home
/health-essentialsStart Here
https://www.tastingpage.com/blogHealth Articles
/paleo-pantryPantry Essentials
/recipe-indexRecipes
/travelingTravel
/retreatsRetreats
/meet-kellyAbout
https://www.tastingpage.com/Text duplicate IMG-ALT Tasting Page
https://www.tastingpage.com/Text duplicate Home
/health-essentialsText duplicate Start Here
https://www.tastingpage.com/blogText duplicate Health Articles
/paleo-pantryText duplicate Pantry Essentials
/recipe-indexText duplicate Recipes
/travelingText duplicate Travel
/retreatsText duplicate Retreats
/meet-kellyText duplicate About
https://www.facebook.com/Tasti...New window External Subdomain No Text
https://www.instagram.com/tast...New window External Subdomain No Text
https://twitter.com/TastingPageNew window External No Text
https://www.tastingpage.com/Text duplicate IMG-ALT Tasting Page
https://www.tastingpage.com/Text duplicate IMG-ALT Tasting Page
https://www.tastingpage.com/Text duplicate Home
/health-essentialsText duplicate Start Here
https://www.tastingpage.com/blogText duplicate Health Articles
/paleo-pantryText duplicate Pantry Essentials
/recipe-indexText duplicate Recipes
/travelingText duplicate Travel
/retreatsText duplicate Retreats
/meet-kellyText duplicate About
https://www.facebook.com/Tasti...New window External Subdomain No Text
https://www.instagram.com/tast...New window External Subdomain No Text
https://twitter.com/TastingPageNew window External No Text
/meet-kellyNew window No Text
/ignite- Learn How
/igniteNew window I'm Ready To Feel Healthier. Let's Begin.
/blog/why-eating-a-good-diet-i...New window IMG-ALT big jump.jpg
/blog/5-morning-practices-for-...New window IMG-ALT improve your memory
/recipe-index/New window No Text
/blog/11-tips-for-better-sleepNew window IMG-ALT how to sleep better
/blog/how-to-quiet-your-mindNew window IMG-ALT release stress
/health-essentials/New window IMG-ALT balance hormones
http://signup.tastingpage.com/New window External Subdomain Subscribe Now
/blog?category=MindsetIMG-ALT Mindset.png
/recipe-indexIMG-ALT Real Food Recipes.png
/health-essentialsIMG-ALT Healthy living.png
/paleo-pantry/IMG-ALT Healthy Kitchen.png
https://www.facebook.com/Tasti...New window External Subdomain No Text
https://www.instagram.com/tast...New window External Subdomain No Text
https://twitter.com/TastingPageNew window External No Text
/privacy-policyPrivacy Policy
https://www.tastingpage.com/termsTerms and Conditions
/disclaimerDisclaimer

Server configuration

HTTP redirects
(Critically important)
This page redirects to "https://www.tastingpage.com/"
HTTP header
(Important)
No X-Powered HTTP header is sent.
The web server transmits the web page (HTML) in compressed form.
Performance
(Somewhat important)
The page response time is excellent with 0.23 seconds.
The file size of the HTML document is fine (112 kB).

HTTP Response Header

NameValue
accept-rangesbytes
age101159
content-encodinggzip
content-typetext/html;charset=utf-8
dateFri, 19 Dec 2025 19:26:39 GMT
etagW/"8344c22c8cb0a116413d46c088511988"
expiresThu, 01 Jan 1970 00:00:00 GMT
serverSquarespace
set-cookie72 Characters
strict-transport-securitymax-age=15552000
varyAccept-Encoding
x-content-type-optionsnosniff
x-contextidxPwgQZfI/Mkk6Lr5Y
content-length22138
statuscode200
http_versionHTTP/2

External factors

This website has excellent links from other websites.
This page has backlinks from 83 referring domains.
This page has 644 backlinks.
This page has backlinks from 69 different ip addresses.

Links from Wikipedia

No links from Wikipedia were found.

Robots.txt

# Squarespace Robots Txt

User-agent: AI2Bot
User-agent: Ai2Bot-Dolma
User-agent: aiHitBot
User-agent: Amazonbot
User-agent: anthropic-ai
User-agent: Applebot-Extended
User-agent: Bytespider
User-agent: CCBot
User-agent: ClaudeBot
User-agent: cohere-ai
User-agent: cohere-training-data-crawler
User-agent: DuckAssistBot
User-agent: FacebookBot
User-agent: Google-Extended
User-agent: GoogleOther
User-agent: GoogleOther-Image
User-agent: GoogleOther-Video
User-agent: GPTBot
User-agent: img2dataset
User-agent: Meta-ExternalAgent
User-agent: MyCentralAIScraperBot
User-agent: omgili
User-agent: omgilibot
User-agent: Quora-Bot
User-agent: TikTokSpider
User-agent: YouBot
User-agent: AdsBot-Google
User-agent: AdsBot-Google-Mobile
User-agent: AdsBot-Google-Mobile-Apps
User-agent: *
Disallow: /config
Disallow: /search
Disallow: /account$
Disallow: /account/
Disallow: /commerce/digital-download/
Disallow: /api/
Allow: /api/ui-extensions/
Disallow: /static/
Disallow:/*?author=*
Disallow:/*&author=*
Disallow:/*?tag=*
Disallow:/*&tag=*
Disallow:/*?month=*
Disallow:/*&month=*
Disallow:/*?view=*
Disallow:/*&view=*
Disallow:/*?format=json
Disallow:/*&format=json
Disallow:/*?format=page-context
Disallow:/*&format=page-context
Disallow:/*?format=main-content
Disallow:/*&format=main-content
Disallow:/*?format=json-pretty
Disallow:/*&format=json-pretty
Disallow:/*?format=ical
Disallow:/*&format=ical
Disallow:/*?reversePaginate=*
Disallow:/*&reversePaginate=*

Sitemap: https://www.tastingpage.com/sitemap.xml

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www.tastingpage.com
Tasting Page
Holistic Health Coach who shares healthy paleo recipes and how to live a healthy life through nourishing food, empowering thoughts, and positive actions.

Most important keywords

Following keywords were found. You can check the keyword optimization of this page for each keyword.

KeywordResultRecheck
Page68%Check
Tasting68%Check
Tasting Page68%Check
healthy54%Check
Recipes54%Check
Healthy Life52%Check
Food Recipes52%Check
life51%Check
food50%Check
mind47%Check
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