Selfdefense-hamburg.de - SEO Checker

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Overview of the SEO Check
Meta information
80% 
Page quality
52% 
Page structure
70% 
Link structure
61% 
Server
75% 
External factors
6% 
SEO Score
Response time
0.35 s
File size
1,031.80 kB
Words
1831
Media files
40
Number of links
51 internal / 60 external

Task list of SEO Improvements

Meta specifications

Title
(Critically important)
Selbstverteidigung | Selfdefense Hamburg
The length of the page title is perfect. (376 pixels out of 580 max pixel length)
There are no duplicate words in the title
Meta description
(Critically important)
Selfdefense Hamburg sind Trainer*innen, Pädagogen*innen und Referten*innen aus Hamburg. Hier findest du Kurse und Workshops zum Thema: Kampfkunst, Selbstverteidigung und Fitness. Egal ob Kinder, Teens und Erwachsene, sie alle trainieren nach dem Motto: „live clean & train dirty“.
The meta description is too long: 1794 pixels from max. 1000 pixels. Optimize description
Crawlability
(Critically important)
There are no problems in accessing the website.
Canonical URL
(Important)
https://www.selfdefense-hamburg.de/
There is a valid canonical link specified.
Language
(Somewhat important)
Language detected in text: de
Language defined in HTML: de
Server location: United States of America
The following language is defined by HTML: de
Alternate/Hreflang Links
(Somewhat important)
The specified alternate links have no errors.
Other meta tags
(Somewhat important)
There is no rel next meta tag on this page.
There is no rel prev meta tag on this page.
Domain
(Somewhat important)
The domain is no subdomain.
The domain length is good.
The domain does not contain non-latin characters.
Page URL
(Somewhat important)
No parameters were found in the URL.
No session ID was found in the URL.
The URL does not have too many subdirectories.
Charset encoding
(Somewhat important)
The charset encoding (UTF-8) is set correctly.
Doctype
(Nice to have)
The doctype HTML 5 is set correctly.
The doctype is placed at first in the HTML code.
Favicon
(Nice to have)
The favicon is linked correctly.

Meta tags

NameValue
descriptionSelfdefense Hamburg sind Trainer*innen, Pädagogen*innen und Referten*innen aus Hamburg. Hier findest du Kurse und Workshops zum Thema: Kampfkunst, Selbstverteidigung und Fitness. Egal ob Kinder, Teens und Erwachsene, sie alle trainieren nach dem Motto: „live clean & train dirty“.
google-site-verificationQNwLonTvxEfF5S-kY4fOewIS4KczYfpvEJLQTQ4-or8
keywordsCalisthenics, Fitness, Kampfkunst, Kampfsport, Krav Maga, Personal Training, Selbstverteidigung, kinder
viewportwidth=device-width, initial-scale=1
generatorWix.com Website Builder
format-detectiontelephone=no
skype_toolbarskype_toolbar_parser_compatible
langde
twitter:cardsummary_large_image
twitter:titleSelbstverteidigung | Selfdefense Hamburg
twitter:descriptionSelfdefense Hamburg sind Trainer*innen, Pädagogen*innen und Referten*innen aus Hamburg. Hier findest du Kurse und Workshops zum Thema: Kampfkunst, Selbstverteidigung und Fitness. Egal ob Kinder, Teens und Erwachsene, sie alle trainieren nach dem Motto: „live clean & train dirty“.
og:titleSelbstverteidigung | Selfdefense Hamburg
og:descriptionSelfdefense Hamburg sind Trainer*innen, Pädagogen*innen und Referten*innen aus Hamburg. Hier findest du Kurse und Workshops zum Thema: Kampfkunst, Selbstverteidigung und Fitness. Egal ob Kinder, Teens und Erwachsene, sie alle trainieren nach dem Motto: „live clean & train dirty“.
og:urlhttps://www.selfdefense-hamburg.de
og:site_nameSelfdefense Hamburg
og:typewebsite
X-UA-CompatibleIE=edge
charsetutf-8

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Page quality

Content
(Critically important)
There are 17 text duplicates on this page:
  • Duplicate 1: In diesem einzigartigen Sicherheitskurs für Kinder werden grundlegende...
  • Duplicate 2: Saga Move! Geht wieder los! Gemeinsam lernen wir, wie ihr euch im Allt...
This page contains 1831 words. That's ok.
37.4% of the text are stop words.
Keywords used in the page title are also used in the page content. That's good!
Words from the H1 heading are used in the page content.
The page contains a listing, which indicates a good text layout.
35 paragraphs were found on this page.
The text content is perfect.
No placeholders texts or images were found.
The average number of words per sentence of 11.21 words is good.
Frames
(Critically important)
This page does not use a frameset.
Mobile optimization
(Somewhat important)
The file size of the HTML document is very large (1031.8 kB).
A viewport "width=device-width, initial-scale=1" is provided.
At least one Apple touch icon is specified.
Bold and strong tags
(Somewhat important)
The usage of strong and bold tags is perfect. We recommend the use of up to 37 tags for this page.
Image SEO
(Somewhat important)
1 images have no alt attribute. The content of alt attributes is used by search engines.
Social Networks
(Nice to have)
This page is optimized perfectly for social networks.
Additional markup
(Nice to have)
No additional page markup was found.
HTTPS
(Somewhat important)
This website uses HTTPS to protect privacy and integrity of the exchanged data.
All included files are also transferred via HTTPS.

Media list

URLAlt attributeTitle
...0.01,enc_avif,quality_auto/Instagram.pngInstagram
...0_0.01,enc_avif,quality_auto/YouTube.pngYouTube
..._0.01,enc_avif,quality_auto/Facebook.pngFacebook
...B775EE32-DC23-49B0-B811-825A3571FE84.pngB775EE32-DC23-49B0-B811-825A3571FE84.png
...B2479EE9-A92B-4B2B-A4BD-8EA476184954.pngB2479EE9-A92B-4B2B-A4BD-8EA476184954.png
...6d3dcc7b8734b38a887f60627d18ccc~mv2.jpeg330D9C63-8575-4E62-BFF6-DE9D35647243.jpeg
...2b0a7f81b8f4bcd81466e487b09004f~mv2.jpegFC45A356-0173-41F9-B89C-CFDD892AC8B2.jpeg
...015b7dc2c4c43ac981cddd7e3d6e66a~mv2.jpeg5FBEE559-9019-412B-A604-12DD888A6AAE.jpeg
...fb5ad2698b8402d98e6a4940a7072ae~mv2.jpeg1ADACB91-B071-4CDF-B284-E2D5302CC630.jpeg
...3153104082a4ee39aaf26a1f66e1046~mv2.jpegAF03EF9D-7DA2-4E39-863A-EFFD12037F33.jpeg
...92208447055b4c41ab301efe9602b189~mv2.jpg81200F1A-1D36-4B4A-8BAD-C9A841D4E29A_edited.jpg
...2453d7badea4399af62bf3e06193134~mv2.jpeg5D4AC340-0833-4578-849D-5869051F49B9.jpeg
...4-A810-4A9D-A65A-5CBF7C5044CC_edited.jpg45415024-A810-4A9D-A65A-5CBF7C5044CC_edited.jpg
...85DDB1C-E1C0-44F5-89CA-A11E3A99BE0A.jpegD85DDB1C-E1C0-44F5-89CA-A11E3A99BE0A.jpeg
...E505943-CF66-43CB-8642-B755FF349044.jpegCE505943-CF66-43CB-8642-B755FF349044.jpeg
...D607B43-D637-436A-97F5-D638447CC08D.jpegCD607B43-D637-436A-97F5-D638447CC08D.jpeg
...ad1515463f924800bded88028a36f522~mv2.pngNo alt attribute provided
...3ec9907c40947acabcfba1efba5093a~mv2.webpELTERN UNTER DRUCK- WIE ERZIEHT MAN KINDER ZUM GLÜCK?
...3ec9907c40947acabcfba1efba5093a~mv2.webpELTERN UNTER DRUCK- WIE ERZIEHT MAN KINDER ZUM GLÜCK?
...195d4770ee1464195ec29612b94f5e9~mv2.webpDIE LESUBIA- STUDIE 2025- WAS HAT DAS MIT MIR ZU TUN?
...195d4770ee1464195ec29612b94f5e9~mv2.webpDIE LESUBIA- STUDIE 2025- WAS HAT DAS MIT MIR ZU TUN?
...1982febaad3462da177d03d8a96c5b7~mv2.webpALTE MEISTER, NEUE GENERATION: Martial Arts hats ein Problem mit Diversity oder nicht?
...1982febaad3462da177d03d8a96c5b7~mv2.webpALTE MEISTER, NEUE GENERATION: Martial Arts hats ein Problem mit Diversity oder nicht?
...efc0585a2ee46f895038cfdec5a7525~mv2.webpFemale Aggression- vom Tabu zur Tatkraft in 5 Minuten
...efc0585a2ee46f895038cfdec5a7525~mv2.webpFemale Aggression- vom Tabu zur Tatkraft in 5 Minuten
...3e59998e20e45b58af96c2f0c4fb477~mv2.webpBEWARE! MOBBING – Was kannst Du tun?
...3e59998e20e45b58af96c2f0c4fb477~mv2.webpBEWARE! MOBBING – Was kannst Du tun?
...b3b43c63cbe4ddcb0f7c6a857b0a612~mv2.webpMUSKELKATER - Ursachen, neueste Erkenntnisse und das verzögerte Auftreten
...b3b43c63cbe4ddcb0f7c6a857b0a612~mv2.webpMUSKELKATER - Ursachen, neueste Erkenntnisse und das verzögerte Auftreten
...98a7f78d650406883a16d30b2706a7b~mv2.webpAIKIDO - EIN INTERVIEW MIT SENSEI JOHN PRYCE
...98a7f78d650406883a16d30b2706a7b~mv2.webpAIKIDO - EIN INTERVIEW MIT SENSEI JOHN PRYCE
...8e22fdd92b14c2486e0e9cbd7cdc7b4~mv2.webpJUDO: Ein Besuch im Kodokan Dojo in Tokyo
...8e22fdd92b14c2486e0e9cbd7cdc7b4~mv2.webpJUDO: Ein Besuch im Kodokan Dojo in Tokyo
...1d0f4e5144245d791070219da15830a~mv2.webpDER BYSTANDER-EFFEKT/ DER ZUSCHAUEREFFEKT -Warum wir (nicht) handeln
...1d0f4e5144245d791070219da15830a~mv2.webpDER BYSTANDER-EFFEKT/ DER ZUSCHAUEREFFEKT -Warum wir (nicht) handeln
...9191ec8c1224ea3af705806eb05eaa0~mv2.webpHILFE, MEIN KIND LÜGT!
...9191ec8c1224ea3af705806eb05eaa0~mv2.webpHILFE, MEIN KIND LÜGT!
...0.01,enc_avif,quality_auto/Instagram.pngInstagram
...0_0.01,enc_avif,quality_auto/YouTube.pngYouTube
..._0.01,enc_avif,quality_auto/Facebook.pngFacebook

Page structure

H1 heading
(Critically important)
SELF DEFENSE HAMBURG
Too many H1 headings
Headings
(Important)
The heading structure is perfect.

Heading structure

Heading levelContent
H1 SELF DEFENSE HAMBURG
H1 Bevorstehende Veranstaltungen
H2 FERTIGKEITEN
H2 ELTERN UNTER DRUCK- WIE ERZIEHT MAN KINDER ZUM GLÜCK?
H2 DIE LESUBIA- STUDIE 2025- WAS HAT DAS MIT MIR ZU TUN?
H2 ALTE MEISTER, NEUE GENERATION: Martial Arts hats ein Problem mit Diversity oder nicht?
H2 Female Aggression- vom Tabu zur Tatkraft in 5 Minuten
H2 BEWARE! MOBBING – Was kannst Du tun?
H2 MUSKELKATER - Ursachen, neueste Erkenntnisse und das verzögerte Auftreten
H2 AIKIDO - EIN INTERVIEW MIT SENSEI JOHN PRYCE
H2 JUDO: Ein Besuch im Kodokan Dojo in Tokyo
H2 DER BYSTANDER-EFFEKT/ DER ZUSCHAUEREFFEKT -Warum wir (nicht) handeln
H2 HILFE, MEIN KIND LÜGT!
H3 PÄDAGOGIN
H3 MEISTERIN
H3 COACH
H3 REFERENTIN
H3 Yazz from the Blog
Some anchor texts are used more than once.
The number of internal links is ok.
None of the anchor texts is too long.
All internal links are not using dynamic parameters.
There are too many external links (60) on this page.

Found links on this page

LinkAttributesAnchor text
/about-9Wie kann ich helfen als...
/sicherheitPädagogin
/gōngfu-masterGōngfu Master
/unternehmensberaterinReferentin
/personaltrainingCoach
/kids-areaKids Area
/dienstleistungen-buchenShop & Kurse
/gongfu-medienDownloads
/contact-1Team
/general-6Heilpraktikerin und TCM Claudia
/about-9New window Coach Yazz
/kopie-von-über-michPersonal Coach Mitja Rose
/projects-3Kooperationen & Charity
/blogMein Blog
/impressumImpressum
/general-5Datenschutzerklärung
https://www.instagram.com/self...New window External Subdomain IMG-ALT Instagram
https://www.youtube.com/c/Self...New window External Subdomain IMG-ALT YouTube
https://www.facebook.com/SelfD...New window External Subdomain IMG-ALT Facebook
/IMG-ALT B775EE32-DC23-49B0-B811-825A3571FE84.png
/kids-areaNew window Mehr Info´s
/gōngfu-masterNew window Zu den Trainingszeiten
/personaltrainingNew window Text duplicate Mehr Info´s
/event-details/sicherheit-meet...Tickets kaufen
https://www.facebook.com/share...New window External Subdomain No Text
https://twitter.com/intent/twe...New window External No Text
https://www.linkedin.com/share...New window External Subdomain No Text
/event-details/sicherheit-meet...Text duplicate Tickets kaufen
https://www.facebook.com/share...New window External Subdomain No Text
https://twitter.com/intent/twe...New window External No Text
https://www.linkedin.com/share...New window External Subdomain No Text
/event-details/laoshe-training...Antworten
https://www.facebook.com/share...New window External Subdomain No Text
https://twitter.com/intent/twe...New window External No Text
https://www.linkedin.com/share...New window External Subdomain No Text
/event-details/selbstverteidig...Text duplicate Antworten
https://www.facebook.com/share...New window External Subdomain No Text
https://twitter.com/intent/twe...New window External No Text
https://www.linkedin.com/share...New window External Subdomain No Text
/event-details/selbstverteidig...Text duplicate Antworten
https://www.facebook.com/share...New window External Subdomain No Text
https://twitter.com/intent/twe...New window External No Text
https://www.linkedin.com/share...New window External Subdomain No Text
/event-details/selbstverteidig...Text duplicate Antworten
https://www.facebook.com/share...New window External Subdomain No Text
https://twitter.com/intent/twe...New window External No Text
https://www.linkedin.com/share...New window External Subdomain No Text
/event-details/selbstverteidig...Text duplicate Antworten
https://www.facebook.com/share...New window External Subdomain No Text
https://twitter.com/intent/twe...New window External No Text
https://www.linkedin.com/share...New window External Subdomain No Text
/event-details/selbstverteidig...Text duplicate Antworten
https://www.facebook.com/share...New window External Subdomain No Text
https://twitter.com/intent/twe...New window External No Text
https://www.linkedin.com/share...New window External Subdomain No Text
/event-details/selbstverteidig...Text duplicate Antworten
https://www.facebook.com/share...New window External Subdomain No Text
https://twitter.com/intent/twe...New window External No Text
https://www.linkedin.com/share...New window External Subdomain No Text
/event-details/selbstverteidig...Text duplicate Antworten
https://www.facebook.com/share...New window External Subdomain No Text
https://twitter.com/intent/twe...New window External No Text
https://www.linkedin.com/share...New window External Subdomain No Text
/event-details/selbstverteidig...Text duplicate Antworten
https://www.facebook.com/share...New window External Subdomain No Text
https://twitter.com/intent/twe...New window External No Text
https://www.linkedin.com/share...New window External Subdomain No Text
/event-details/selbstverteidig...Text duplicate Antworten
https://www.facebook.com/share...New window External Subdomain No Text
https://twitter.com/intent/twe...New window External No Text
https://www.linkedin.com/share...New window External Subdomain No Text
/event-details/selbstverteidig...Text duplicate Antworten
https://www.facebook.com/share...New window External Subdomain No Text
https://twitter.com/intent/twe...New window External No Text
https://www.linkedin.com/share...New window External Subdomain No Text
/event-details/selbstverteidig...Text duplicate Antworten
https://www.facebook.com/share...New window External Subdomain No Text
https://twitter.com/intent/twe...New window External No Text
https://www.linkedin.com/share...New window External Subdomain No Text
/event-details/selbstverteidig...Text duplicate Antworten
https://www.facebook.com/share...New window External Subdomain No Text
https://twitter.com/intent/twe...New window External No Text
https://www.linkedin.com/share...New window External Subdomain No Text
/event-details/selbstverteidig...Text duplicate Antworten
https://www.facebook.com/share...New window External Subdomain No Text
https://twitter.com/intent/twe...New window External No Text
https://www.linkedin.com/share...New window External Subdomain No Text
/event-details/selbstverteidig...Text duplicate Antworten
https://www.facebook.com/share...New window External Subdomain No Text
https://twitter.com/intent/twe...New window External No Text
https://www.linkedin.com/share...New window External Subdomain No Text
/event-details/selbstverteidig...Text duplicate Antworten
https://www.facebook.com/share...New window External Subdomain No Text
https://twitter.com/intent/twe...New window External No Text
https://www.linkedin.com/share...New window External Subdomain No Text
/post/erziehung_zum_glueckELTERN UNTER DRUCK- WIE ERZIEHT MAN KINDER ZUM GLÜCK?
/post/die-lesubia-studieDIE LESUBIA- STUDIE 2025- WAS HAT DAS MIT MIR ZU TUN?
/post/diversityALTE MEISTER, NEUE GENERATION: Martial Arts hats ein Problem mit Diversity oder nicht?
/post/female-aggressionFemale Aggression- vom Tabu zur Tatkraft in 5 Minuten
/post/mobbingBEWARE! MOBBING – Was kannst Du tun?
/post/muskelkaterMUSKELKATER - Ursachen, neueste Erkenntnisse und das verzögerte Auftreten
/post/aikidoAIKIDO - EIN INTERVIEW MIT SENSEI JOHN PRYCE
/post/judo-ein-besuch-im-kodok...JUDO: Ein Besuch im Kodokan Dojo in Tokyo
/post/der-bystander-effektDER BYSTANDER-EFFEKT/ DER ZUSCHAUEREFFEKT -Warum wir (nicht) handeln
/post/hilfe-mein-kind-lügtHILFE, MEIN KIND LÜGT!
/SELFDEFENSE HAMBURG
https://www.instagram.com/self...New window External Subdomain Text duplicate IMG-ALT Instagram
https://www.youtube.com/c/Self...New window External Subdomain Text duplicate IMG-ALT YouTube
https://www.facebook.com/SelfD...New window External Subdomain Text duplicate IMG-ALT Facebook
/impressumNew window Text duplicate Impressum
/general-5New window Datenschutzerklärug

Server configuration

HTTP redirects
(Critically important)
This page redirects to "https://www.selfdefense-hamburg.de/"
HTTP header
(Important)
No X-Powered HTTP header is sent.
The web server transmits the web page (HTML) in compressed form.
Performance
(Somewhat important)
The file size of the HTML document is very large (1,032 kB).
The page response time is excellent with 0.35 seconds.

HTTP Response Header

NameValue
content-typetext/html; charset=UTF-8
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etagW/"16cb494f4ee9dd928571077ea9564d4b"
content-languageen-US
strict-transport-securitymax-age=31556952
age25476
x-cache-statusHIT
x-wix-request-id1781191263.4071219557231354
set-cookie111 Characters
cache-controlprivate,max-age=0,must-revalidate
serverPepyaka
x-content-type-optionsnosniff
content-encodingbr
accept-rangesbytes
dateThu, 11 Jun 2026 15:21:03 GMT
x-served-bycache-fra-eddf8230125-FRA
x-cacheMISS
varyAccept-Encoding
server-timingcache;desc=hit, varnish;desc=hit_miss, dc;desc=fastly_ireland-phy_g
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http_versionHTTP/2

External factors

This page has only a few links from other websites.
This page only has backlinks from 2 referring domains.
This page only has 2 backlinks.
This page only has few backlinks from 2 different ip addresses.

Links from Wikipedia

No links from Wikipedia were found.

Robots.txt

User-agent: *
Allow: /
Disallow: *?lightbox=

# Optimization for Google Ads Bot
User-agent: AdsBot-Google-Mobile
User-agent: AdsBot-Google
Disallow: /_partials*
Disallow: /pro-gallery-webapp/v1/galleries/*

# Block PetalBot
User-agent: PetalBot
Disallow: /

# Crawl delay for overly enthusiastic bots
User-agent: dotbot
Crawl-delay: 10
User-agent: AhrefsBot
Crawl-delay: 10

Sitemap: https://www.selfdefense-hamburg.de/sitemap.xml
Sitemap: https://www.selfdefense-hamburg.de/en_en-sitemap.xml
Sitemap: https://www.selfdefense-hamburg.de/he_he-sitemap.xml
Sitemap: https://www.selfdefense-hamburg.de/zh_zh-sitemap.xml

# Auto generated, go to SEO Tools > Robots.txt Editor to change this

Similar sites

Search preview

www.selfdefense-hamburg.de
Selbstverteidigung | Selfdefense Hamburg
Selfdefense Hamburg sind Trainer*innen, Pädagogen*innen und Referten*innen aus Hamburg. Hier findest du Kurse und Workshops zum Thema: Kampfkunst, Selbstverteidigung und Fitness. Egal ob Kinder, Teens und Erwachsene, sie alle trainieren nach dem Motto: „live clean & train dirty“.

Most important keywords

Following keywords were found. You can check the keyword optimization of this page for each keyword.

KeywordResultRecheck
SELF90%Check
DEFENSE90%Check
Self Defense90%Check
DEFENSE HAMBURG90%Check
HAMBURG88%Check
SELF DEFENSE HAMBURG88%Check
SELFDEFENSE HAMBURG82%Check
SELFDEFENSE70%Check
Selbstverteidigung62%Check
Kinder56%Check
Show more keywords and terms

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