Parentshelpingparents.org - SEO Checker

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Overview of the SEO Check
Meta information
78% 
Page quality
84% 
Page structure
79% 
Link structure
42% 
Server
100% 
External factors
100% 
SEO Score
Response time
0.40 s
File size
376.90 kB
Words
1002
Media files
28
Number of links
124 internal / 18 external

Task list of SEO Improvements

Meta specifications

Title
(Critically important)
Parents Helping Parents
There are word repetitions in the page title.
The length of the page title is perfect. (218 pixels out of 580 max pixel length)
Meta description
(Critically important)
Parents Helping Parents is a nonprofit organization that empowers parents to nurture children and build stronger families. Our services are free, confidential and anonymous.
The meta description is too long: 1063 pixels from max. 1000 pixels. Optimize description
Crawlability
(Critically important)
There are no problems in accessing the website.
Canonical URL
(Important)
https://parentshelpingparents.org/
There is a valid canonical link specified.
Language
(Somewhat important)
Language detected in text: en
Language defined in HTML: en-us
Server location: United States of America
The following language is defined by HTML: en-us
Alternate/Hreflang Links
(Somewhat important)
There are no alternate links specified on this page.
Other meta tags
(Somewhat important)
There is no rel next meta tag on this page.
There is no rel prev meta tag on this page.
Domain
(Somewhat important)
The domain name is very long.
The domain is no subdomain.
The domain does not contain non-latin characters.
Page URL
(Somewhat important)
No parameters were found in the URL.
No session ID was found in the URL.
The URL does not have too many subdirectories.
Charset encoding
(Somewhat important)
The charset encoding (UTF-8) is set correctly.
Doctype
(Nice to have)
The doctype HTML 5 is set correctly.
The doctype is placed at first in the HTML code.
Favicon
(Nice to have)
The favicon is linked correctly.

Meta tags

NameValue
viewportwidth=device-width, initial-scale=1
descriptionParents Helping Parents is a nonprofit organization that empowers parents to nurture children and build stronger families. Our services are free, confidential and anonymous.
langen-us
twitter:titleParents Helping Parents
twitter:imagehttp://static1.squarespace.com/static/64aba0efe2bb472a605decd2/t/659a2c068c98602047463af6/1704602630701/PHP-Social-Photo.png?format=1500w
twitter:urlhttps://parentshelpingparents.org
twitter:cardsummary
twitter:descriptionParents Helping Parents is a nonprofit organization that empowers parents to nurture children and build stronger families. Our services are free, confidential and anonymous.
og:site_nameParents Helping Parents
og:titleParents Helping Parents
og:urlhttps://parentshelpingparents.org
og:typewebsite
og:descriptionParents Helping Parents is a nonprofit organization that empowers parents to nurture children and build stronger families. Our services are free, confidential and anonymous.
og:imagehttp://static1.squarespace.com/static/64aba0efe2bb472a605decd2/t/659a2c068c98602047463af6/1704602630701/PHP-Social-Photo.png?format=1500w
og:image:width940
og:image:height788
X-UA-CompatibleIE=edge,chrome=1
Accept-CHSec-CH-UA-Platform-Version, Sec-CH-UA-Model
charsetutf-8

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Page quality

Content
(Critically important)
This page contains 1002 words. That's ok.
26.7% of the text are stop words.
Keywords used in the page title are also used in the page content. That's good!
The page contains a listing, which indicates a good text layout.
12 paragraphs were found on this page.
The text content is perfect.
No placeholders texts or images were found.
There are no duplicates on the site.
The average number of words per sentence of 17.45 words is good.
Frames
(Critically important)
This page does not use a frameset.
Mobile optimization
(Somewhat important)
No Apple touch icon is specified.
A viewport "width=device-width, initial-scale=1" is provided.
Bold and strong tags
(Somewhat important)
The usage of strong and bold tags is perfect. We recommend the use of up to 20 tags for this page.
Image SEO
(Somewhat important)
5 images have no alt attribute. The content of alt attributes is used by search engines.
Social Networks
(Nice to have)
There are only a few social sharing widgets on the page. Make your website popular in social networks with social sharing widgets.
Additional markup
(Nice to have)
No additional page markup was found.
HTTPS
(Somewhat important)
This website uses HTTPS to protect privacy and integrity of the exchanged data.
All included files are also transferred via HTTPS.

Media list

URLAlt attributeTitle
...PHP_Logo2023_HeaderWide.png?format=1500wParents Helping Parents
...PHP_Logo2023_HeaderWide.png?format=1500wParents Helping Parents
...918960b5425/Mother+with+two+children.jpgNo alt attribute provided
...e4a-4b45-ba55-ed6fcc584c21/TIRED+MOM.jpgMom stressed and tired with child
...fec-4238-b011-7e9a09dd7f72/Mom-Child.pngNo alt attribute provided
...59-9WRYP92B6UE62K08F7HW/image-asset.jpegNo alt attribute provided
...bfbf1a08/Parent+Stress+Line+Logo+(2).pngPerson holding cell phone calling for parent support
...e931ebddf/Virtual+Support+Groups+(2).pngZoom call with parents
...43-51bfd3eec3b5/Community+Groups+(2).pngGroup of parents sitting on sofa
...b2b88ae9f/Prison+&+Jail+Programs+(3).pngGroup of inmates at meeting table
...5308141f120b/Support+Group+at+School.jpgNo alt attribute provided
...rod/v1/pdp/transparency-seal/6825124/svgNo alt attribute provided

Page structure

H1 heading
(Critically important)
There is no H1 heading specified.
Headings
(Important)
The structure of headings is missing one or more levels. Do not skip heading levels.

Heading structure

Heading levelContent
H2 We provide safe spaces for parents seeking support.
H2 The Parent Stress Line is open 24/7 for whenever you need to talk.
H2 Access free resources for parents and caregivers.
H2 Parenting isn’t easy.
H2 Parent Stress Line
H2 Virtual Parent Support Groups
H2 Community Center Groups
H2 Prison & Jail Programs
H2 What Parents Are Saying...
H2 Are you a parent or professional looking to empower parents?
H2 Recent News & Updates
H2 Subscribe for Free Parenting Resources
H2 Thank You
H3 Free, Confidential, ​24-Hour Parent Stress Line: 1-800-632-8188
H3 Parents Helping Parents empowers parents to nurture children and build stronger families.
H3 "I feel committed to becoming a better parent and person."
H3 "PHP was there at my most vulnerable time. I feel supported."
H3 "I like hearing others stories and to know I’m not alone in this"
H4 Parents Helping Parents
Some anchor texts are used more than once.
1 links don't have an anchor text.
The number of internal links is ok.
None of the anchor texts is too long.
All internal links are not using dynamic parameters.
There are 18 external links on this page.

Found links on this page

LinkAttributesAnchor text
/cartNo Text
/Anchor Skip to Content
/IMG-ALT Parents Helping Parents
/our-approachOur Approach
/impactImpact
/peopleOur People
/annual-reportAnnual Report
/news-mediaNews & Media
/stresslineParent Stress Line
/virtual-support-groupsVirtual Support Groups
/prison-jail-programsIncarcerated Parent Programs
/foster-careParents & Foster Care
/recovery-programsSober House & Recovery Programs
/community-support-groupsCommunity Centers
/stresslineText duplicate Parent Stress Line
/view-all-resourcesFree Parent Resource Directory
/foster-careParents Navigating DCF
/dcf-guideYou Are Not Alone Guide
/material-requestPHP Materials
/volunteerVolunteer
/internshipsInternships
http://instagram.com/parentstr...New window External No Text
https://www.facebook.com/paren...New window External Subdomain No Text
https://www.linkedin.com/compa...New window External Subdomain No Text
/donateDONATE
/Text duplicate IMG-ALT Parents Helping Parents
/our-approachText duplicate Our Approach
/impactText duplicate Impact
/peopleText duplicate Our People
/annual-reportText duplicate Annual Report
/news-mediaText duplicate News & Media
/stresslineText duplicate Parent Stress Line
/virtual-support-groupsText duplicate Virtual Support Groups
/prison-jail-programsText duplicate Incarcerated Parent Programs
/foster-careText duplicate Parents & Foster Care
/recovery-programsText duplicate Sober House & Recovery Programs
/community-support-groupsText duplicate Community Centers
/stresslineText duplicate Parent Stress Line
/view-all-resourcesText duplicate Free Parent Resource Directory
/foster-careText duplicate Parents Navigating DCF
/dcf-guideText duplicate You Are Not Alone Guide
/material-requestText duplicate PHP Materials
/volunteerText duplicate Volunteer
/internshipsText duplicate Internships
http://instagram.com/parentstr...New window External No Text
https://www.facebook.com/paren...New window External Subdomain No Text
https://www.linkedin.com/compa...New window External Subdomain No Text
/donateText duplicate DONATE
/aboutFolder: About
/Back
/our-approachText duplicate Our Approach
/impactText duplicate Impact
/peopleText duplicate Our People
/annual-reportText duplicate Annual Report
/news-mediaText duplicate News & Media
/programsFolder: How We Help
/Text duplicate Back
/stresslineText duplicate Parent Stress Line
/virtual-support-groupsText duplicate Virtual Support Groups
/prison-jail-programsText duplicate Incarcerated Parent Programs
/foster-careText duplicate Parents & Foster Care
/recovery-programsText duplicate Sober House & Recovery Programs
/community-support-groupsText duplicate Community Centers
/stresslineText duplicate Parent Stress Line
/resourcesFolder: Free Resources
/Text duplicate Back
/view-all-resourcesText duplicate Free Parent Resource Directory
/foster-careText duplicate Parents Navigating DCF
/dcf-guideText duplicate You Are Not Alone Guide
/material-requestText duplicate PHP Materials
/get-involvedFolder: Get Involved
/Text duplicate Back
/volunteerText duplicate Volunteer
/internshipsText duplicate Internships
http://instagram.com/parentstr...New window External No Text
https://www.facebook.com/paren...New window External Subdomain No Text
https://www.linkedin.com/compa...New window External Subdomain No Text
/donateText duplicate DONATE
/virtual-support-groupsJOIN A SUPPORT GROUP
/stresslineSEE HOW WE CAN HELP
/view-all-resourcesEXPLORE THE DIRECTORY
/our-approachLEARN ABOUT OUR APPROACH
/stresslineLEARN MORE
/virtual-support-groupsText duplicate LEARN MORE
/community-support-groupsText duplicate LEARN MORE
/prison-jail-programsText duplicate LEARN MORE
/volunteer-opportunitiesEXPLORE VOLUNTEER OPPORTUNITIES
/news/back-to-school-stress-pa...IMG-ALT Back to School Brings New Pressures for Families. The Parent Stress Line Is Here to Listen.
/news/back-to-school-stress-pa...Text duplicate Back to School Brings New Pressures for Families. The Parent Stress Line Is Here to Listen.
/news/back-to-school-stress-pa...Read more →
/news/supporting-incarcerated-...IMG-ALT Supporting Incarcerated Parents and Strengthening Family Connections
/news/supporting-incarcerated-...Text duplicate Supporting Incarcerated Parents and Strengthening Family Connections
/news/supporting-incarcerated-...Text duplicate Read more →
/news/trusting-the-wisdom-of-t...IMG-ALT Trusting the Wisdom of the Group: Skylar’s Volunteer Story
/news/trusting-the-wisdom-of-t...Text duplicate Trusting the Wisdom of the Group: Skylar’s Volunteer Story
/news/trusting-the-wisdom-of-t...Text duplicate Read more →
/news/parents-helping-parents-...IMG-ALT Parents Helping Parents Earns 2026 Gold Seal of Transparency
/news/parents-helping-parents-...Text duplicate Parents Helping Parents Earns 2026 Gold Seal of Transparency
/news/parents-helping-parents-...Text duplicate Read more →
/news/remote-volunteer-opportu...IMG-ALT Remote Volunteer Opportunity: Virtual Parenting Support Group Facilitator
/news/remote-volunteer-opportu...Text duplicate Remote Volunteer Opportunity: Virtual Parenting Support Group Facilitator
/news/remote-volunteer-opportu...Text duplicate Read more →
/news/volunteer-opportunity-pa...IMG-ALT Volunteer Opportunity: Parent Support Group Facilitator – Prison Groups
/news/volunteer-opportunity-pa...Text duplicate Volunteer Opportunity: Parent Support Group Facilitator – Prison Groups
/news/volunteer-opportunity-pa...Text duplicate Read more →
/news/alexandras-volunteer-storyIMG-ALT Finding Connection Through Community: Alexandra’s Volunteer Story
/news/alexandras-volunteer-storyText duplicate Finding Connection Through Community: Alexandra’s Volunteer Story
/news/alexandras-volunteer-storyText duplicate Read more →
/news/virtual-volunteer-opport...IMG-ALT Virtual Volunteer Opportunity: Parent Stress Line Counselor
/news/virtual-volunteer-opport...Text duplicate Virtual Volunteer Opportunity: Parent Stress Line Counselor
/news/virtual-volunteer-opport...Text duplicate Read more →
/news/fy25-annual-reportIMG-ALT Parents Helping Parents FY25 Annual Report Is Now Available
/news/fy25-annual-reportText duplicate Parents Helping Parents FY25 Annual Report Is Now Available
/news/fy25-annual-reportText duplicate Read more →
/news/updated-you-are-not-alon...IMG-ALT Parents Helping Parents Releases Updated ‘You Are Not Alone’ Guide for Parents Navigating Foster Care
/news/updated-you-are-not-alon...Text duplicate Parents Helping Parents Releases Updated ‘You Are Not Alone’ Guide for Parents Navigating Foster Care
/news/updated-you-are-not-alon...Text duplicate Read more →
/news/volunteer-spotlight-hannahIMG-ALT Creating Space for Connection: Hannah’s Volunteer Story
/news/volunteer-spotlight-hannahText duplicate Creating Space for Connection: Hannah’s Volunteer Story
/news/volunteer-spotlight-hannahText duplicate Read more →
/news/cbs-boston-php-back-to-s...IMG-ALT CBS Boston Feature: Parents Helping Parents offers support to parents and caregivers dealing with stress
/news/cbs-boston-php-back-to-s...Text duplicate CBS Boston Feature: Parents Helping Parents offers support to parents and caregivers dealing with stress
/news/cbs-boston-php-back-to-s...Text duplicate Read more →
https://www.cummingsfoundation...New window External Subdomain IMG-ALT Cummings-Foundation-logo.jpg
https://www.chickeringfund.org/New window External Subdomain IMG-ALT chickering.png
https://www.mattyeappen.org/New window External Subdomain IMG-ALT matty-eappen.png
https://www.hembar.com/bushrod...New window External Subdomain IMG-ALT Bushrod H. Campbell and Adah F. Hall Charity Fund.png
/donateDonate
/volunteerText duplicate Volunteer
/internshipsText duplicate Internships
/material-requestText duplicate PHP Materials
https://app.candid.org/profile...New window External Subdomain No Text
/community-support-groupsCommunity Groups
/virtual-support-groupsVirtual Groups
/stresslineText duplicate Parent Stress Line
/prison-jail-programsPrison Programs
http://eepurl.com/gLe5OLNew window External Newsletter
/contactContact
/volunteer-portalVolunteer Login
http://instagram.com/parentstr...New window External No Text
https://www.facebook.com/paren...New window External Subdomain No Text
https://www.linkedin.com/compa...New window External Subdomain No Text

Server configuration

HTTP redirects
(Critically important)
This page redirects to "https://parentshelpingparents.org/"
HTTP header
(Important)
No X-Powered HTTP header is sent.
The web server transmits the web page (HTML) in compressed form.
Performance
(Somewhat important)
The page response time is excellent with 0.40 seconds.
The file size of the HTML document is fine (377 kB).

HTTP Response Header

NameValue
accept-rangesbytes
age13283
content-encodinggzip
content-typetext/html;charset=utf-8
dateSat, 10 Oct 2026 00:48:06 GMT
etagW/"e95e728cf8cbf78936c21e96c43e988e"
expiresThu, 01 Jan 1970 00:00:00 GMT
serverSquarespace
set-cookie72 Characters
strict-transport-securitymax-age=15552000
varyAccept-Encoding
x-content-type-optionsnosniff
x-contextidwrDq8UX9/JHvONr0T
x-frame-optionsSAMEORIGIN
content-length54143
statuscode200
http_versionHTTP/2

External factors

This website has excellent links from other websites.
This page has backlinks from 394 referring domains.
This page has 642 backlinks.
This page has backlinks from 159 different ip addresses.

Links from Wikipedia

No links from Wikipedia were found.

Robots.txt

# Squarespace Robots Txt

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User-agent: *
Disallow: /config
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Disallow: /api/
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Disallow: /static/
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Disallow:/*?reversePaginate=*
Disallow:/*&reversePaginate=*

Sitemap: https://parentshelpingparents.org/sitemap.xml

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parentshelpingparents.org
Parents Helping Parents
Parents Helping Parents is a nonprofit organization that empowers parents to nurture children and build stronger families. Our services are free, confidential and anonymous.

Most important keywords

Following keywords were found. You can check the keyword optimization of this page for each keyword.

KeywordResultRecheck
Parent81%Check
Helping79%Check
helping parents76%Check
Parents74%Check
Parent Stress64%Check
Parent Support64%Check
Helping Parents provides60%Check
org59%Check
Parent Resource59%Check
empowers parents59%Check
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