Xxlnutrition.com - SEO Checker

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Overview of the SEO Check
Meta information
97% 
Page quality
34% 
Page structure
37% 
Link structure
25% 
Server
89% 
External factors
100% 
SEO Score
Response time
0.34 s
File size
719.20 kB
Words
757
Media files
107
Number of links
325 internal / 23 external

Task list of SEO Improvements

Meta specifications

Title
(Critically important)
Grootste in sportvoeding & supplementen | XXL Nutrition
The length of the page title is perfect. (505 pixels out of 580 max pixel length)
There are no duplicate words in the title
Meta description
(Critically important)
Boost sportprestaties met kwalitatieve supplementen & sportvoeding ✓Zelfde dag verzonden ✓Gratis Samples & Goodies
The length of the meta description is perfect. (747 pixels out of 1000 max pixel length)
Crawlability
(Critically important)
There are no problems in accessing the website.
Canonical URL
(Important)
https://xxlnutrition.com/nl
There is a valid canonical link specified.
Language
(Somewhat important)
Language detected in text: nl
Language defined in HTML: nl
Server location: Canada
The following language is defined by HTML: nl
Alternate/Hreflang Links
(Somewhat important)
The specified alternate links have no errors.
Other meta tags
(Somewhat important)
There is no rel next meta tag on this page.
There is no rel prev meta tag on this page.
Domain
(Somewhat important)
The domain is no subdomain.
The domain length is good.
The domain does not contain non-latin characters.
Page URL
(Somewhat important)
No parameters were found in the URL.
No session ID was found in the URL.
The URL does not have too many subdirectories.
Charset encoding
(Somewhat important)
The charset encoding (UTF-8) is set correctly.
Doctype
(Nice to have)
The doctype HTML 5 is set correctly.
The doctype is placed at first in the HTML code.
Favicon
(Nice to have)
No favicon is linked in the HTML code.

Meta tags

NameValue
viewportwidth=device-width, initial-scale=1
descriptionBoost sportprestaties met kwalitatieve supplementen & sportvoeding ✓Zelfde dag verzonden ✓Gratis Samples & Goodies
robotsINDEX,FOLLOW
apple-itunes-appapp-id=6504227525
langnl
twitter:cardsummary
twitter:titleGrootste in sportvoeding & supplementen | XXL Nutrition
twitter:descriptionBoost sportprestaties met kwalitatieve supplementen & sportvoeding ✓Zelfde dag verzonden ✓Gratis Samples & Goodies
og:titleGrootste in sportvoeding & supplementen | XXL Nutrition
og:descriptionBoost sportprestaties met kwalitatieve supplementen & sportvoeding ✓Zelfde dag verzonden ✓Gratis Samples & Goodies
charsetutf-8

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Page quality

Content
(Critically important)
There are 2 text duplicates on this page:
  • Duplicate: Ontvang exclusieve kortingen en krijg eerder toegang tot promoties doo...
The average number of words per sentence of 56.5 words is high.
This page contains 757 words. That's ok.
14.1% of the text are stop words.
Keywords used in the page title are also used in the page content. That's good!
Words from the H1 heading are used in the page content.
The page contains a listing, which indicates a good text layout.
4 paragraphs were found on this page.
The text content is perfect.
No placeholders texts or images were found.
Frames
(Critically important)
This page does not use a frameset.
Mobile optimization
(Somewhat important)
No Apple touch icon is specified.
The file size of the HTML document is very large (719.2 kB).
A viewport "width=device-width, initial-scale=1" is provided.
Bold and strong tags
(Somewhat important)
The amount of tags is very high (21). We recommend using a maximum of 15 tags for this page.
The following tag is repeated too often: gratis
Image SEO
(Somewhat important)
Alt text (alternative text) is correctly used on all found images.
Social Networks
(Nice to have)
This page is optimized perfectly for social networks.
Additional markup
(Nice to have)
No additional page markup was found.
HTTPS
(Somewhat important)
This website uses HTTPS to protect privacy and integrity of the exchanged data.
All included files are also transferred via HTTPS.

Media list

URLAlt attributeTitle
...xt/static/media/netherlands.d902135c.svgThe Netherlands
...xt/static/media/netherlands.d902135c.svgThe Netherlands
/_next/static/media/belgium.60f155d5.svgBelgium
/_next/static/media/germany.87c619c2.svgGermany
...static/media/united-kingdom.b6b9c16b.svgUnited Kingdom
/_next/static/media/europe.1fdb7a4a.svgEurope
/_next/static/media/austria.888d3e71.svgAustria
...static/media/czech-republic.1c37266b.svgCzech Republic
/_next/static/media/france.1fa43838.svgFrance
/_next/static/media/italy.c843f03c.svgItaly
/_next/static/media/luxembourg.f42cc045.svgLuxembourg
/_next/static/media/poland.bf8d7880.svgPoland
/_next/static/media/portugal.d6657783.svgPortugal
/_next/static/media/slovakia.dedf28be.svgSlovakia
/_next/static/media/spain.15d8cfb3.svgSpain
/_next/static/media/logo.5d4e5e35.svgLogo XXL Nutrition
...4bc578da925fae1&t=1747537567&w=1440&q=75Eiwitten & Proteïne
...bbf9b24a331bbe7&t=1747537576&w=1440&q=75Afvallen
...ca16526231c744b&t=1747537577&w=1440&q=75Pre Workout
...5c20cc680d914c0&t=1747537578&w=1440&q=75Creatine
...8c02b21593fe3ef&t=1747537572&w=1440&q=75Vitamines & Gezondheid
...159c20e24b8a123&t=1747537567&w=1440&q=75Repen & Snacks
...d1f9b4f3ff8abd7&t=1747537579&w=1440&q=75Aminozuren
...cced4135c7ff11f&t=1747537570&w=1440&q=75Kleding
...a8fc2e2aa19e954&t=1747537568&w=1440&q=75Voeding & Sportdrank
...d14347fe19b6b4f&t=1747537570&w=1440&q=75Weight Gainers
...d9c77550603cdf9&t=1747537570&w=1440&q=75Herstel & Prestaties
...9b576889ab18bdf&t=1747537578&w=1440&q=75Training Accessoires
...476c29963e8991c&t=1747537581&w=1440&q=75Nieuw
...8d499fe90a9faef&t=1747537580&w=1440&q=75Aanbiedingen
...d5fc4c5d370590d&t=1747537582&w=1440&q=75Voordeelpakketten
...7dfe8655f965a5b&t=1747537586&w=1440&q=75Proefverpakkingen
...xt/static/media/netherlands.d902135c.svgThe Netherlands
...xt/static/media/netherlands.d902135c.svgThe Netherlands
/_next/static/media/belgium.60f155d5.svgBelgium
/_next/static/media/germany.87c619c2.svgGermany
...static/media/united-kingdom.b6b9c16b.svgUnited Kingdom
/_next/static/media/europe.1fdb7a4a.svgEurope
/_next/static/media/austria.888d3e71.svgAustria
...static/media/czech-republic.1c37266b.svgCzech Republic
/_next/static/media/france.1fa43838.svgFrance
/_next/static/media/italy.c843f03c.svgItaly
/_next/static/media/luxembourg.f42cc045.svgLuxembourg
/_next/static/media/poland.bf8d7880.svgPoland
/_next/static/media/portugal.d6657783.svgPortugal
/_next/static/media/slovakia.dedf28be.svgSlovakia
/_next/static/media/spain.15d8cfb3.svgSpain
...we hero/v3hero/MainHeader-Mobile (2).pngXXL Hero
...oriecolumns/nieuw/eiwitten-categorie.pngEiwitten
...oriecolumns/nieuw/creatine-categorie.pngCreatine
...iecolumns/nieuw/preworkout-categorie.pngPre-Workout
...tegoriecolumns/nieuw/repen-categorie.pngRepen
...oriecolumns/nieuw/vitamine-categorie.pngVitamines
...oriecolumns/nieuw/afvallen-categorie.pngAfvallen
...fb3d56231dc2fe777/eiwitten-categorie.pngEiwitten
...fb3d56231dc2fe777/creatine-categorie.pngCreatine
...3d56231dc2fe777/preworkout-categorie.pngPre-Workout
...34efb3d56231dc2fe777/repen-categorie.pngRepen
...fb3d56231dc2fe777/vitamine-categorie.pngVitamines
...fb3d56231dc2fe777/afvallen-categorie.pngAfvallen
...d87c4875ed7c1ac&t=1747033715&w=1440&q=75Product van de week
...22c6229f3f804f8&t=1747536693&w=1440&q=75Protein Iced Coffee
...78a8923c53df831&t=1744270400&w=1440&q=75Weekaanbieding
...dd883ad05ff4659&t=1747536668&w=1440&q=75Night Protein
...78a8923c53df831&t=1744270400&w=1440&q=75Weekaanbieding
...1c673d3d145245a&t=1747534880&w=1440&q=75Supersized - 1140 gram (30 doseringen)
...78a8923c53df831&t=1744270400&w=1440&q=75Weekaanbieding
...8d959bcc53bc6f2&t=1747536693&w=1440&q=75Protein Nut Bar
...n%20block%20-%20desktop.png&w=1440&q=1001:image
...%20gezondheid%20desktop.png&w=1440&q=1001:image
...sktop%20Afvallen%202024.png&w=1440&q=1001:image
...ocks-Doelen-Conditie-NL.png&w=1440&q=1001:image
...7129db84cf07ddf&t=1744266523&w=1440&q=75Bestseller
...11934d7af2405af&t=1747536704&w=1440&q=75Protein Lemonade
...b8f3e04e8aa55a4&t=1744266528&w=1440&q=75New
...234a2a25856136d&t=1747534929&w=1440&q=75Creatine Chewables
...b8f3e04e8aa55a4&t=1744266528&w=1440&q=75New
...cd583630c37be64&t=1747536678&w=1440&q=75Energize! Energy Drink
...b8f3e04e8aa55a4&t=1744266528&w=1440&q=75New
...403ce600657c127&t=1747534932&w=1440&q=75Beef Chunks - 50 gram
/_next/static/media/app-store.ad60580d.svgDownload de XXL Nutrition app vanuit Apple voor exclusieve deals
...t/static/media/google-store.777950a5.svgDownload de XXL Nutrition app vanuit Google voor exclusieve deals
/_next/static/media/app-store.ad60580d.svgDownload de XXL Nutrition app vanuit Apple voor exclusieve deals
...t/static/media/google-store.777950a5.svgDownload de XXL Nutrition app vanuit Google voor exclusieve deals
/_next/static/media/app-store.ad60580d.svgDownload de XXL Nutrition app vanuit Apple voor exclusieve deals
...t/static/media/google-store.777950a5.svgDownload de XXL Nutrition app vanuit Google voor exclusieve deals
/_next/static/media/logo.5d4e5e35.svgLogo XXL Nutrition
...6efdcad508608ef36c14917c/PostNL-logo.pngPostNL logoPostNL
...4ab6efdcad508608ef36c14917c/DHL-logo.pngDHLDHL
...b6efdcad508608ef36c14917c/iDeal-logo.pngIdealIdeal
...cad508608ef36c14917c/Mastercard-logo.pngMastercardMastercard
...ab6efdcad508608ef36c14917c/Amex-logo.pngamexAmex
...6efdcad508608ef36c14917c/Klarna-logo.pngKlarnaKlarna
...ab6efdcad508608ef36c14917c/Sepa-logo.pngSepaSepa
...fdcad508608ef36c14917c/ApplePay-logo.pngApple PayApple Pay
...dcad508608ef36c14917c/GooglePay-logo.pngGoogle payGoogle pay
...6efdcad508608ef36c14917c/Paypal-logo.pngPaypalPaypal
...6efdcad508608ef36c14917c/PostNL-logo.pngPostNL logoPostNL
...4ab6efdcad508608ef36c14917c/DHL-logo.pngDHLDHL
...b6efdcad508608ef36c14917c/iDeal-logo.pngIdealIdeal
...cad508608ef36c14917c/Mastercard-logo.pngMastercardMastercard
...ab6efdcad508608ef36c14917c/Amex-logo.pngamexAmex
...6efdcad508608ef36c14917c/Klarna-logo.pngKlarnaKlarna
...ab6efdcad508608ef36c14917c/Sepa-logo.pngSepaSepa
...fdcad508608ef36c14917c/ApplePay-logo.pngApple PayApple Pay
...dcad508608ef36c14917c/GooglePay-logo.pngGoogle payGoogle pay
...6efdcad508608ef36c14917c/Paypal-logo.pngPaypalPaypal

Page structure

H1 heading
(Critically important)
De grootste in sportvoeding & supplementen
Too many H1 headings
Headings
(Important)
Some headings occur twice on the page.

Heading structure

Heading levelContent
H1 De grootste in sportvoeding & supplementen
H1 De grootste in sportvoeding & supplementen Duplicate text
H2 Creatine Monohydraat
H2 Creatine Monohydraat Duplicate text
H2 Eiwitten
H2 Creatine
H2 Pre-Workout
H2 Repen
H2 Vitamines
H2 Afvallen
H2 Eiwitten Duplicate text
H2 Creatine Duplicate text
H2 Pre-Workout Duplicate text
H2 Repen Duplicate text
H2 Vitamines Duplicate text
H2 Afvallen Duplicate text
H2 Weekaanbieding
H2 Ontdek de beste producten voor jouw sportdoel
H2 Nieuwe producten
H2 Online sportvoeding & supplementen winkel
Some internal link anchor texts are too long.
Some internal links have dynamic parameters. All internal URLs, which are not marked as nofollow, should not contain dynamic parameters.
Some anchor texts are used more than once.
7 links don't have an anchor text.
The number of internal links is ok.
There are 23 external links on this page.

Found links on this page

LinkAttributesAnchor text
/nl/over-xxl-nutritionAnchor Klanten beoordelen ons gemiddeld met een 9.4 / 10 (12143 reviews) Klantbeoordelingen 9.4 / 10 (12143 reviews)
/nl/top-25Top 25
https://xxlnutrition.com/nl/blogKenniscentrum
/nl/over-onsOver ons
/nl/helpdeskContact
/nl/veel-gestelde-vragenFAQ
/nl/customer/account/loginInloggen / registreren
https://xxlnutrition.com/nlBekijk alle
https://xxlnutrition.com/nlIMG-ALT Logo XXL Nutrition
/nl/top-25Text duplicate Top 25
/nl/eiwitten-proteineEiwitten & Proteïne
/nl/eiwitten-proteineBekijk alle Eiwitten & Proteïne
/nl/eiwitten-proteine/eiwitten...Eiwitten - Best Verkocht
/nl/eiwitten-proteine/eiwitshakesEiwitshakes
/nl/eiwitten-proteine/whey-pro...Whey Proteïne
/nl/eiwitten-proteine/caseine-...Caseïne eiwitpoeders
/nl/eiwitten-proteine/eiwitblendsEiwitblends
/nl/eiwitten-proteine/lactosev...Lactosevrije Eiwitten
/nl/eiwitten-proteine/plantaar...Plantaardige Eiwitten
/nl/afvallenAfvallen
/nl/afvallenBekijk alle Afvallen
/nl/afvallen/afvallen-best-ver...Afvallen - Best verkocht
/nl/afvallen/fatburnersFatburners
/nl/afvallen/dieetshakesDieetshakes
/nl/afvallen/light-productenLight producten
/nl/afvallen/l-carnitineL-Carnitine
/nl/afvallen/vetpercentagemetersVetpercentagemeters
/nl/afvallen/voordeelpakkettenVoordeelpakketten
/nl/pre-workoutPre Workout
/nl/pre-workoutBekijk alle Pre Workout
/nl/pre-workout/pre-workouts-b...Pre Workouts - Best Verkocht
/nl/pre-workout/pre-workout-bo...Pre Workout Boosters
/nl/pre-workout/pump-noPump & NO
/nl/pre-workout/stimulantvrije...Stimulant Vrije Pre Workout
/nl/creatineCreatine
/nl/creatineBekijk alle Creatine
/nl/creatine/creatine-best-ver...Creatine - Best Verkocht
/nl/creatine/creatine-capsulesCreatine Capsules
/nl/creatine/creatine-monohydraatCreatine Monohydraat
/nl/creatine/creatine-blendsCreatine Blends
/nl/vitamines-gezondheidVitamines & Gezondheid
/nl/vitamines-gezondheidBekijk alle Vitamines & Gezondheid
/nl/vitamines-gezondheid/vitam...Vitamines & Gezondheid - Best Verkocht
/nl/vitamines-gezondheid/colla...Collageen
/nl/vitamines-gezondheid/zelftestZelftesten
/nl/vitamines-gezondheid/multi...Multivitamines
/nl/vitamines-gezondheid/vitam...Vitamines
/nl/vitamines-gezondheid/omega...Omega 3 Visolie
/nl/vitamines-gezondheid/miner...Mineralen
/nl/vitamines-gezondheid/enzym...Enzymen & Probiotica
/nl/vitamines-gezondheid/kruid...Kruiden- & Plantenextracten
/nl/vitamines-gezondheid/bodyb...Bodybuilding
/nl/vitamines-gezondheid/nacht...Nachtrust
/nl/vitamines-gezondheid/gewri...Gewrichten
/nl/vitamines-gezondheid/antio...Antioxidanten
/nl/vitamines-gezondheid/welzijnWelzijn
/nl/repen-snacksRepen & Snacks
/nl/repen-snacksBekijk alle Repen & Snacks
/nl/repen-snacks/repen-best-ve...Repen - Best Verkocht
/nl/repen-snacks/snacks-best-v...Snacks - Best Verkocht
/nl/repen-snacks/eiwitrepenEiwitrepen
/nl/repen-snacks/eiwitsnacksEiwitsnacks
/nl/repen-snacks/koolhydraatrepenKoolhydraatrepen
/nl/repen-snacks/koolhydraatarmKoolhydraatarm
/nl/sportmaaltijdenSportmaaltijden
/nl/aminozurenAminozuren
/nl/aminozurenBekijk alle Aminozuren
/nl/aminozuren/aminozuren-best...Aminozuren - Best Verkocht
/nl/aminozuren/bcaa-sBCAA's
/nl/aminozuren/essentiele-amin...Essentiële Aminozuren
/nl/aminozuren/losse-aminozurenLosse Aminozuren
/nl/aminozuren/post-workout-su...Post-Workout Supplementen
/nl/aminozuren/intra-workout-s...Intra-Workout Supplementen
/nl/aminozuren/glutamineGlutamine
/nl/aminozuren/l-carnitineText duplicate L-Carnitine
/nl/sportswearKleding
/nl/kleding/herenkledingBekijk alle Herenkleding
/nl/kleding/herenkleding/best-...Best verkocht
/nl/kleding/herenkleding/shirtsShirts
/nl/kleding/herenkleding/tanktopsTanktops
/nl/kleding/herenkleding/sweat...Sweaters & Hoodies
/nl/kleding/herenkleding/train...Trainingsbroeken
/nl/kleding/herenkleding/shortsShorts
/nl/kleding/herenkleding/acces...Accessoires
/nl/kleding/herenkleding/schoenenSchoenen
/nl/kleding/herenkleding/sale-...Sale heren
/nl/kleding/dameskledingBekijk alle Dameskleding
/nl/kleding/dameskleding/bests...Text duplicate Best verkocht
/nl/kleding/dameskleding/sport...Leggings
/nl/kleding/dameskleding/shortsText duplicate Shorts
/nl/kleding/dameskleding/topsTops
/nl/kleding/dameskleding/sport...Sport BH's
/nl/kleding/dameskleding/sweat...Hoodies & Jackets
/nl/kleding/dameskleding/train...Text duplicate Trainingsbroeken
/nl/kleding/dameskleding/acces...Text duplicate Accessoires
/nl/kleding/dameskleding/schoenenText duplicate Schoenen
/nl/kleding/dameskleding/sale-...Sale dames
/nl/voeding-sportdrankVoeding & Sportdrank
/nl/voeding-sportdrankBekijk alle Voeding & Sportdrank
/nl/voeding-sportdrank/voeding...Voeding - Best Verkocht
/nl/voeding-sportdrank/sportdr...Sportdrank - Best Verkocht
/nl/voeding-sportdrank/kant-en...Kant-En-Klaar Maaltijden
/nl/voeding-sportdrank/broodbelegBroodbeleg
/nl/voeding-sportdrank/sauzen-...Sauzen & Smaakmakers
/nl/voeding-sportdrank/sportdr...Sportdranken
/nl/voeding-sportdrank/maaltij...Maaltijdvervangers
/nl/weight-gainersWeight Gainers
/nl/weight-gainersBekijk alle Weight Gainers
/nl/weight-gainers/weight-gain...Weight Gainers - Best Verkocht
/nl/weight-gainers/weight-gain...Weight Gainer Shakes
/nl/weight-gainers/snelle-kool...Snelle Koolhydraten
/nl/weight-gainers/complexe-ko...Complexe Koolhydraten
/nl/topsport-nzvt-supplementenTopsport (NZVT)
/nl/duursportDuursport
/nl/duursportBekijk alle Duursport
/nl/duursport/elektrolytenElektrolyten
/nl/duursport/energie-repenEnergie Repen
/nl/duursport/energy-gelEnergy Gel
/nl/duursport/hypertone-sportd...Hypertone Sportdrank
/nl/duursport/isotone-sportdrankIsotone Sportdrank
/nl/herstel-prestatiesHerstel & Prestaties
/nl/herstel-prestatiesBekijk alle Herstel & Prestaties
/nl/herstel-prestaties/herstel...Herstel & Prestaties - Best Verkocht
/nl/herstel-prestaties/elektro...Text duplicate Elektrolyten
/nl/herstel-prestaties/snelle-...Text duplicate Snelle Koolhydraten
/nl/herstel-prestaties/complex...Text duplicate Complexe Koolhydraten
/nl/herstel-prestaties/koolhyd...Text duplicate Koolhydraatrepen
/nl/herstel-prestaties/duursportText duplicate Duursport
/nl/herstel-prestaties/hydratatieHydratatie
/nl/herstel-prestaties/intra-w...Text duplicate Intra-Workout Supplementen
/nl/herstel-prestaties/post-wo...Text duplicate Post-Workout Supplementen
/nl/herstel-prestaties/focus-c...Focus & Concentratie
/nl/herstel-prestaties/carbolo...Carboloader
/nl/training-accessoiresTraining Accessoires
/nl/training-accessoiresBekijk alle Training Accessoires
/nl/training-accessoires/train...Trainingshulpmiddelen
/nl/training-accessoires/train...Training & Accessoires Outlet
/nl/training-accessoires/sport...Sportcadeaus
/nl/training-accessoires/fitne...Fitnessapparatuur
/nl/training-accessoires/home-...Home Workout
/nl/training-accessoires/shake...Shakers & Bidons
/nl/training-accessoires/handd...Handdoeken
/nl/training-accessoires/tassenTassen
/nl/training-accessoires/vecht...Vechtsport
/nl/training-accessoires/bruin...Bruiningsproducten
/nl/training-accessoires/boeke...Boeken & Magazines
/nl/training-accessoires/merch...Merchandise
/nl/training-accessoires/licha...Lichaamsverzorging
/nl/training-accessoires/massa...Massage & Fysio
/nl/training-accessoires/keuke...Keukenaccessoires
/nl/training-accessoires/elekt...Elektronica
/nl/training-accessoires/meeta...Meetapparatuur
https://xxlnutrition.com/nl/nieuwNieuw
https://xxlnutrition.com/nl/nieuwBekijk alle Nieuw
/nl/nieuw/binnenkort-verkrijgbaarBinnenkort verkrijgbaar
/nl/nieuw/nieuwe-productenNieuwe producten
/nl/aanbiedingenAanbiedingen
/nl/aanbiedingenBekijk alle Aanbiedingen
/nl/aanbiedingen/super-saleLast minute deals!
/nl/aanbiedingen/tht-dealTHT Deal
/nl/aanbiedingen/weekaanbiedingWeekaanbieding
/nl/voordeelpakkettenText duplicate Voordeelpakketten
/nl/voordeelpakkettenBekijk alle Voordeelpakketten
/nl/voordeelpakketten/starter-...Starter Packs
/nl/voordeelpakketten/combinat...Combinatievoordeel
/nl/proefverpakkingenProefverpakkingen
/nl/proefverpakkingenBekijk alle Proefverpakkingen
/nl/proefverpakkingen/eiwitten...Eiwitten - Proteïne
/nl/proefverpakkingen/creatineText duplicate Creatine
/nl/proefverpakkingen/repen-sn...Text duplicate Repen & Snacks
/nl/proefverpakkingen/weightga...Weightgainers
/nl/sportenSporten
/nl/sportenBekijk alle Sporten
/nl/sporten/fitnessFitness
/nl/sporten/high-intensity-int...High Intensity Interval Training (HIIT)
/nl/sporten/hardlopenHardlopen
/nl/sporten/wielrennenWielrennen
/nl/sporten/voetbalVoetbal
/nl/sporten/zwemmenZwemmen
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