Tina-halder.com - SEO Checker

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Overview of the SEO Check
Meta information
100% 
Page quality
70% 
Page structure
50% 
Link structure
92% 
Server
100% 
External factors
63% 
SEO Score
Response time
0.02 s
File size
286.10 kB
Words
914
Media files
13
Number of links
62 internal / 15 external

Task list of SEO Improvements

Meta specifications

Title
(Critically important)
Tina Halder - Startseite
The length of the page title is perfect. (207 pixels out of 580 max pixel length)
There are no duplicate words in the title
Meta description
(Critically important)
Schließe durch meine Gesundheitsprogramme Frieden mit deinem Körper und starte in eine leichte, gesunde Lebensweise – fernab von Diäten.
The length of the meta description is perfect. (885 pixels out of 1000 max pixel length)
Crawlability
(Critically important)
There are no problems in accessing the website.
Canonical URL
(Important)
https://tina-halder.com/
There is a valid canonical link specified.
Language
(Somewhat important)
Language detected in text: de
Language defined in HTML: de
Server location: Germany
The following language is defined by HTML: de
Alternate/Hreflang Links
(Somewhat important)
There are no alternate links specified on this page.
Other meta tags
(Somewhat important)
There is no rel next meta tag on this page.
There is no rel prev meta tag on this page.
Domain
(Somewhat important)
The domain is no subdomain.
The domain length is good.
The domain does not contain non-latin characters.
Page URL
(Somewhat important)
No parameters were found in the URL.
No session ID was found in the URL.
The URL does not have too many subdirectories.
Charset encoding
(Somewhat important)
The charset encoding (UTF-8) is set correctly.
Doctype
(Nice to have)
The doctype HTML 5 is set correctly.
The doctype is placed at first in the HTML code.
Favicon
(Nice to have)
The favicon is linked correctly.

Meta tags

NameValue
robotsindex, follow, max-image-preview:large, max-snippet:-1, max-video-preview:-1
format-detectiontelephone=no
viewportwidth=device-width, initial-scale=1, maximum-scale=1
theme-color#ffffff
descriptionSchließe durch meine Gesundheitsprogramme Frieden mit deinem Körper und starte in eine leichte, gesunde Lebensweise – fernab von Diäten.
generatorWP Rocket 3.18.3
article:publisherhttps://www.facebook.com/tinaa.fitness/
article:modified_time2025-05-13T07:16:30+00:00
langde
twitter:cardsummary_large_image
og:localede_DE
og:typewebsite
og:titleTina Halder - Startseite
og:descriptionSchließe durch meine Gesundheitsprogramme Frieden mit deinem Körper und starte in eine leichte, gesunde Lebensweise – fernab von Diäten.
og:urlhttps://tina-halder.com/
og:site_nameTina Halder
og:imagehttps://tina-halder.com/wp-content/uploads/2024/08/Tina-Halder.jpg
og:image:width1400
og:image:height933
og:image:typeimage/jpeg
charsetUTF-8

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Page quality

Content
(Critically important)
Some words from the page title are not used within the pages content
Words from the H1 heading are not used in the page content.
This page contains 914 words. That's ok.
37.1% of the text are stop words.
The page contains a listing, which indicates a good text layout.
18 paragraphs were found on this page.
No placeholders texts or images were found.
There are no duplicates on the site.
The average number of words per sentence of 23.81 words is good.
Frames
(Critically important)
This page does not use a frameset.
Mobile optimization
(Somewhat important)
A viewport "width=device-width, initial-scale=1, maximum-scale=1" is provided.
At least one Apple touch icon is specified.
Bold and strong tags
(Somewhat important)
Empty bold or strong tags were found on this page.
The amount of tags is very high (20). We recommend using a maximum of 18 tags for this page.
Some tags are too long. With 95 characters this one is longer than 70 characters:
"ganz ohne zusatzgewichte, ausgefallenem equipment oder unangenehme blicke von hantelbank-harald"
Image SEO
(Somewhat important)
2 images have no alt attribute. The content of alt attributes is used by search engines.
Social Networks
(Nice to have)
This page is optimized perfectly for social networks.
Additional markup
(Nice to have)
No additional page markup was found.
HTTPS
(Somewhat important)
This website uses HTTPS to protect privacy and integrity of the exchanged data.
All included files are also transferred via HTTPS.

Media list

URLAlt attributeTitle
...2022/11/Tina-Halder-Logo-neu-Website.jpgTina Halder – Logo neu – Website
...2022/11/Tina-Halder-Logo-neu-Website.jpgTina Halder – Logo neu – Website
...2022/11/Tina-Halder-Logo-neu-Website.jpgTina Halder – Logo neu – Website
...2022/11/Tina-Halder-Logo-neu-Website.jpgTina Halder – Logo neu – Website
...3p1grs7llf4g42aswdcydtmtvfzvbivfkc6u.pngLogo1-MediaLogo1-Media
...5uumqhvzms9xpfqb4wrkigf4rpnqo1e5lqeq.pngLogo2-MediaLogo2-Media
...1j8at2j7k1yyiovantyc96uiz6bzz0cpiy2k.pngLogo3-MediaLogo3-Media
...3p1grs7llf4g42aswdcydtmtvfzvbivfkc8i.pngLogo4-MediaLogo4-Media
...t/uploads/2024/08/Tina-Halder-Home-2.jpgNo alt attribute provided
...ploads/2021/11/Design-ohne-Titel-121.pngNo alt attribute provided
...596cm2p0vm2xdegn4ffirk7r9wyadx7to0uw.jpgDeep Talk mit Tina Halderdeep talk mit tina
...l4mbr6ydsdqnmcsstd69ur30scv6q9p6lh08.jpgPilates - Pilates Übungen - Pilates ChallengePilates – Pilates Übungen – Pilates Challenge
/wp-content/uploads/2021/08/mockup.pngmockup

Page structure

H1 heading
(Critically important)
Es ist Zeit, die Waffen niederzulegen
Too many H1 headings
Headings
(Important)
The structure of headings is missing one or more levels. Do not skip heading levels.

Heading structure

Heading levelContent
H1 Es ist Zeit, die Waffen niederzulegen
H1 Wenn das dein sehnlichster Wunsch ist, ...
H1 Trainiere wann, wo und wie du dich wohl fühlst
H1 Werde mit meinen Ernährungs-methoden zur Expertin deines Körpers
H1 Hallo du Liebe, ich bin Tina Halder - Expertin für Frauengesundheit.
H2 Die Ernährungsmethoden haben aktuell für kurze Zeit geöffnet und du kannst dich anmelden
H2 Die Ernährungsmethoden haben aktuell für kurze Zeit geöffnet und du kannst dich anmelden!
H2 Deine Personal Trainerin für die Hosentasche
H5 Body in Balance
H5 Kostenlose Workouts
H6 Endlich wieder in deine geliebte Jeans passen – ohne dass du im Sitzen den Knopf offen lassen musst.​
H6 Voller Freude noch vor der Arbeit dein Workout durchpowern – ohne dich dafür auf die Matte quälen zu müssen.​​
H6 Jeden Moment deiner Mahlzeiten genießen – ohne schlechtes Gewissen und gedankliches Kalorienzählen.​​
Some anchor texts are used more than once.
The number of internal links is ok.
None of the anchor texts is too long.
All internal links are not using dynamic parameters.
There are 15 external links on this page.

Found links on this page

LinkAttributesAnchor text
https://tina-halder.com/IMG-ALT Tina Halder – Logo neu – Website
A-TITLE Tina Halder
/ueber-mich/Über mich
https://tina-halder.com/workout/Workout Programme
https://tina-halder.com/workout/Alle Programme im Überblick
/get-started-challenge/Get Started
/ernaehrungsplan/Get Started Ernährungsmethode
/get-in-shape-challenge/Get in Shape
/ernaehrungsplan-abnehmen/Get in Shape Ernährungsmethode
/muskelaufbau-frauen-trainings...Get Strong
/ernaehrungsplan-muskelaufbau/Get Strong Ernährungsmethode
/feel-female-workout-programm/Neu: Feel Female
/flacher-bauch-challenge/Flacher Bauch
/ruecken-trainieren/Starker Rücken
/pilates-challenge/Pilates
/bikinifigur/Summerbody
/bauch-beine-po-ubungen/Let’s Get Curvy
/build-your-booty-challenge/Build your Booty
/training-nach-zyklus-train-wi...Train with your Cycle
/hiit-workout-trainingsplan/HIIT Workout
/schnell-abnehmen-shred-challe...Let’s Shred
/ernaehrungsmethoden/Was sind die Ernährungsmethoden?
/botschafterinnen/Botschafterinnen
/ernaehrungsplan/Text duplicate Get Started Ernährungsmethode
/ernaehrungsplan-abnehmen/Text duplicate Get in Shape Ernährungsmethode
/ernaehrungsplan-muskelaufbau/Text duplicate Get Strong Ernährungsmethode
/erfahrungen/Erfolgsgeschichten
/workshop-stress/Workshops
/workshop-stress/REST & REVIVE Workshop
https://tina-halder.com/blog/Wissen
/trainingsplan/FÜR 0€
/anmeldung-nebenniere-selbsttest/Nebennierenschwäche: Selbsttest
https://tina-halder.com/mein2025/Wohlfühlkörper 2025: Workbook
/trainingsplan/Trainingspläne
https://tina-halder.com/Anchor >> DEIN WOHLFÜHLKÖRPER WARTET!
/ernaehrungsplan/>> Für Get Started anmelden
/ernaehrungsplan-abnehmen/>> Für Get in Shape anmelden
/ernaehrungsplan-muskelaufbau/>> Für Get Strong anmelden
/ernaehrungsmethoden/>> ENTDECKE DEINE ERNÄHRUNGSMETHODE
https://tina-halder.com/workout/>> WÄHLE DEINE WORKOUT CHALLENGE
/ernaehrungsplan/Text duplicate Get Started
/ernaehrungsplan-abnehmen/Text duplicate Get in Shape
/ernaehrungsplan-muskelaufbau/Text duplicate Get Strong
/ernaehrungsmethoden/>> MEHR ZU ERNÄHRUNGSMETHODEN
https://pod.link/1552611999External No Text
https://pod.link/1552611999External Body in Balance
https://pod.link/1552611999New window External >> HÖR GLEICH REICH
https://www.youtube.com/channe...External Subdomain No Text
https://www.youtube.com/channe...New window External Subdomain >> AB AUF DIE MATTE
/trainingsplan/IMG-ALT mockup
/trainingsplan/>> JETZT FÜR 0€ HERUNTERLADEN
/personal-trainer/Personal Trainer
/get-started-challenge/Get Started Programm
/get-in-shape-challenge/Get in Shape Programm
/schnell-abnehmen-shred-challe...Let’s Shred Programm
/bauch-beine-po-ubungen/Let’s Get Curvy Programm
/training-nach-zyklus-train-wi...Train with your Cycle Programm
/hiit-workout-trainingsplan/HIIT Workout Programm
/build-your-booty-challenge/Build your Booty Programm
/sanduhr-figur-challenge/Sanduhr Figur Programm
/get-fit-challenge/Get Fit Programm
/flacher-bauch-challenge/Flacher Bauch Programm
/muskelaufbau-frauen-trainings...Get Strong Programm
/feel-female-workout-programm/Feel Female Programm
/ernaehrungsmethoden/Text duplicate Was sind die Ernährungsmethoden?
/ernaehrungsplan/Text duplicate Get Started Ernährungsmethode
/ernaehrungsplan-abnehmen/Text duplicate Get in Shape Ernährungsmethode
/ernaehrungsplan-muskelaufbau/Text duplicate Get Strong Ernährungsmethode
https://www.facebook.com/tinaa...External Subdomain A-TITLE Facebook
https://www.youtube.com/c/Tina...External Subdomain A-TITLE YouTube
https://www.pinterest.de/tina_...External Subdomain A-TITLE Pinterest
https://www.instagram.com/tina...External Subdomain A-TITLE Instagram
https://open.spotify.com/show/...External Subdomain No Text
https://www.facebook.com/tinaa...External Subdomain Text duplicate A-TITLE Facebook
https://www.youtube.com/c/Tina...External Subdomain Text duplicate A-TITLE YouTube
https://www.pinterest.de/tina_...External Subdomain Text duplicate A-TITLE Pinterest
https://www.instagram.com/tina...External Subdomain Text duplicate A-TITLE Instagram
https://open.spotify.com/show/...External Subdomain No Text

Server configuration

HTTP redirects
(Critically important)
This page redirects to "https://tina-halder.com/"
HTTP header
(Important)
No X-Powered HTTP header is sent.
The web server transmits the web page (HTML) in compressed form.
Performance
(Somewhat important)
The page response time is excellent with 0.02 seconds.
The file size of the HTML document is fine (286 kB).

HTTP Response Header

NameValue
last-modifiedMon, 19 May 2025 00:38:36 GMT
cache-controlmax-age=0
expiresMon, 19 May 2025 00:57:37 GMT
varyAccept-Encoding
content-encodinggzip
content-typetext/html; charset=utf-8
dateMon, 19 May 2025 00:57:37 GMT
serverApache
statuscode200
http_versionHTTP/2

External factors

This page has only a few links from other websites.
This page only has backlinks from 21 referring domains.
This page only has 37 backlinks.
This page only has few backlinks from 20 different ip addresses.

Links from Wikipedia

No links from Wikipedia were found.

Robots.txt

# START YOAST BLOCK
# ---------------------------
User-agent: *
Disallow:

Sitemap: https://tina-halder.com/sitemap_index.xml
# ---------------------------
# END YOAST BLOCK

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Search preview

tina-halder.com
Tina Halder - Startseite
Schließe durch meine Gesundheitsprogramme Frieden mit deinem Körper und starte in eine leichte, gesunde Lebensweise – fernab von Diäten.

Most important keywords

Following keywords were found. You can check the keyword optimization of this page for each keyword.

KeywordResultRecheck
Tina68%Check
Tina Halder66%Check
Halder65%Check
Körper55%Check
Gesund55%Check
Zeit54%Check
Programm51%Check
Programme51%Check
gesunde51%Check
Workout Programme51%Check
Show more keywords and terms

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