Update-fitness.ch - SEO Checker

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Overview of the SEO Check
Meta information
97% 
Page quality
67% 
Page structure
58% 
Link structure
0% 
Server
100% 
External factors
100% 
SEO Score
Response time
0.21 s
File size
303.80 kB
Words
1547
Media files
35
Number of links
179 internal / 71 external

Task list of SEO Improvements

Meta specifications

Title
(Critically important)
update Fitness | Der führende Fitnessanbieter der Schweiz
The length of the page title is perfect. (524 pixels out of 580 max pixel length)
There are no duplicate words in the title
Meta description
(Critically important)
update Fitness ist der führende Fitnessanbieter der Schweiz. Das Abo kostet 699.- / Jahr inkl. Gruppenfitness, Kinderhort und Betreuung. 1 Abo - alles dabei!
The length of the meta description is perfect. (964 pixels out of 1000 max pixel length)
Crawlability
(Critically important)
There are no problems in accessing the website.
Canonical URL
(Important)
https://www.update-fitness.ch/
There is a valid canonical link specified.
Language
(Somewhat important)
Language detected in text: de
Language defined in HTML: de-de
Server location: Switzerland
The following language is defined by HTML: de-de
Alternate/Hreflang Links
(Somewhat important)
The alternate link to the page itself is missing.
Other meta tags
(Somewhat important)
There is no rel next meta tag on this page.
There is no rel prev meta tag on this page.
Domain
(Somewhat important)
The domain is no subdomain.
The domain length is good.
The domain does not contain non-latin characters.
Page URL
(Somewhat important)
No parameters were found in the URL.
No session ID was found in the URL.
The URL does not have too many subdirectories.
Charset encoding
(Somewhat important)
The charset encoding (UTF-8) is set correctly.
Doctype
(Nice to have)
The doctype HTML 5 is set correctly.
The doctype is placed at first in the HTML code.
Favicon
(Nice to have)
The favicon is linked correctly.

Meta tags

NameValue
viewportwidth=device-width, initial-scale=1.0, viewport-fit=cover
robotsindex, follow, max-image-preview:large, max-snippet:-1, max-video-preview:-1
descriptionupdate Fitness ist der führende Fitnessanbieter der Schweiz. Das Abo kostet 699.- / Jahr inkl. Gruppenfitness, Kinderhort und Betreuung. 1 Abo - alles dabei!
facebook-domain-verificationu6075y49d2c7469x7gmrldmzc2zkqc
google-site-verificationvUKfDy2tkcObgwDGYsUhoIzxqaG25iSr_LuCtfHdIoQ
generatorElementor 3.31.1; features: additional_custom_breakpoints, e_element_cache; settings: css_print_method-external, google_font-enabled, font_display-auto
theme-color#E6E6E6
msapplication-TileImagehttps://www.update-fitness.ch/wp-content/uploads/2021/11/favicon_transparent.png
article:publisherhttps://www.facebook.com/update.fitness.ag/
article:modified_time2025-05-05T09:27:41+00:00
langde-de
twitter:cardsummary_large_image
twitter:site@updatefitness
og:localede_DE
og:typewebsite
og:titleHome
og:descriptionupdate Fitness ist der führende Fitnessanbieter der Schweiz. Das Abo kostet 699.- / Jahr inkl. Gruppenfitness, Kinderhort und Betreuung. 1 Abo - alles dabei!
og:urlhttps://www.update-fitness.ch/
og:site_nameupdate Fitness AG
og:imagehttps://www.update-fitness.ch/wp-content/uploads/2020/03/Logo_Grün_medium_0_0_0-1.png
og:image:width398
og:image:height162
og:image:typeimage/png
charsetUTF-8

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Page quality

Content
(Critically important)
Some words from the page title are not used within the pages content
Words from the H1 heading are not used in the page content.
These Typos were found:
  • regelmässigen => regelmäßigen
  • anschliessend => anschließend
  • regelmässiger => regelmäßiger
This page contains 1547 words. That's ok.
31.5% of the text are stop words.
The page contains a listing, which indicates a good text layout.
15 paragraphs were found on this page.
No placeholders texts or images were found.
There are no duplicates on the site.
The average number of words per sentence of 15.36 words is good.
Frames
(Critically important)
This page does not use a frameset.
Mobile optimization
(Somewhat important)
A viewport "width=device-width, initial-scale=1.0, viewport-fit=cover" is provided.
At least one Apple touch icon is specified.
Bold and strong tags
(Somewhat important)
The following tag is repeated too often: 5.00
Image SEO
(Somewhat important)
12 images have no alt attribute. The content of alt attributes is used by search engines.
Social Networks
(Nice to have)
This page is optimized perfectly for social networks.
Additional markup
(Nice to have)
No additional page markup was found.
HTTPS
(Somewhat important)
This website uses HTTPS to protect privacy and integrity of the exchanged data.
All included files are also transferred via HTTPS.

Media list

URLAlt attributeTitle
...rC3BCn_medium_0_0_0-1-e1616512720231.pngNo alt attribute provided
...mes/updatefitness/assets/flags/de_DE.pngde_DEGerman
...mes/updatefitness/assets/flags/de_DE.pngde_DEGerman
...mes/updatefitness/assets/flags/fr_FR.pngfr_FRFrench
...rC3BCn_medium_0_0_0-1-e1616512720231.pngNo alt attribute provided
...mes/updatefitness/assets/flags/de_DE.pngde_DEGerman
...mes/updatefitness/assets/flags/de_DE.pngde_DEGerman
...mes/updatefitness/assets/flags/fr_FR.pngfr_FRFrench
/wp-content/uploads/2024/12/Foto_111.jpgFitnesstrainer Ausbildung
.../02/Eroeffnung-Kreuzlingen-2-300x169.jpgNo alt attribute provided
...loads/2025/07/251-DSC_5913.3-300x203.jpgvomseezumberg_thun-niederhorn
/wp-content/uploads/2025/07/4-300x169.jpgNo alt attribute provided
...eit_news-Bild-2000-x-1000-px-300x150.pngpropuls-zusammenarbeit_news-Bild-2000-x-1000-px
...2020/06/Annotation-2020-03-14-170350.jpgNo alt attribute provided
/wp-content/uploads/2020/06/switz.pngswitzswitz
/wp-content/uploads/2020/06/shop.jpgNo alt attribute provided
...22/12/update-fitness-bruno_600x600px.jpgBruno
...2/12/update-fitness-janine_600x600px.jpgJanine
...2022/12/update-fitness-bob_600x600px.jpgBob
.../12/update-fitness-michele_600x600px.jpgMichèle
.../12/update-fitness-juergen_600x600px.jpgJürgen
...22/12/update-fitness-jutta_600x600px.jpgJutta
...2/update-fitness-andersson_600x600px.jpgAndersson
.../12/update-fitness-marlies_600x600px.jpgMarlies
...022/12/update-fitness-kurt_600x600px.jpgKurt
.../12/update-fitness-carolin_600x600px.jpgCarolin
...t/uploads/2020/05/Livestream-768x320.jpgNo alt attribute provided
...hey-Isolat-frontal-600-X-600-300x300.pngWhey Protein Isolat
...020/04/SHAPE-SHAKE-600-X-600-300x300.jpgShape Shake
.../VEGAN-PROTEIN-600-X-600-1-1-300x300.jpgVegan Protein
...ent/uploads/2020/03/e-service-300x65.pngNo alt attribute provided
...tent/uploads/2023/03/truck-versand-w.pngNo alt attribute provided
/wp-content/uploads/2023/03/post-logo_k.jpgNo alt attribute provided
.../2021/07/facebookgruppe-join-300x117.pngNo alt attribute provided
...t/uploads/2024/10/popup-300-x-150-px.pngNo alt attribute provided

Page structure

H1 heading
(Critically important)
1 ABO ALLES INKLUSIVE! 699.- / JAHR
The H1 heading is perfect.
Headings
(Important)
There are 53 headings on the page. The amount of headings should be in a more proper relation to the amount of text.

Heading structure

Heading levelContent
H1 1 ABO ALLES INKLUSIVE! 699.- / JAHR
H2 JAHRESABO
H2 JAHRESABO MIT STOPCARD
H2 ONLINE FITNESS
H2 PROBETRAINING
H2 Mein update
H2 100% CFM Whey Protein Isolat (1000 g)
H2 Shape Shake (800 g)
H2 Vegan Protein (800 g)
H2 Blog
H2 Zum Probetraining anmelden.
H2 Auffrischungstraining vereinbaren.
H2 Sportnahrung und Diätprodukte bestellen.
H2 Krankenkassenbestätigung anfordern.
H2 Allgemeines Anliegen mitteilen.
H2 Adressänderung mitteilen.
H3 Fitnesstrainer Ausbildung
H3 Fitnesstrainer werden
H3 NEWS
H3 Neueröffnung im Winter 2025 in Spreitenbach
H3 Vom See zum Berg | Thun – Niederhorn
H3 update Fitness zurück im Glattzentrum
H3 Neue Partnerschaft: ProPuls x update Fitness
H3 ich bin teil der update Familie weil...
H3 ONLINE-FITNESS
H3 Rafael Kreienbuehl
H3 Sportnahrung
H4 Mach dein Hobby zum Beruf!
H4 Über 80 Standorte
H5 update Fitness für zuhause oder unterwegs.
H5 Fabian Schär
H5 Pablo Brägger
H5 Dominic Lobalu
H5 Lucas Mauron
H5 Jenjira Stadelmann
H5 Davide Calla
H5 Tranquillo Barnetta
H5 Irene Cadurisch
H5 Belinda Bencic
H5 Dennis Hediger
H5 Sandrine Benz
H5 Team Atlantx
H5 Martin Hubmann
H5 Beat Hefti & Alex Baumann
H5 Sichere dir 15 % Rabatt auf deine Lieblings-Supplements. Exklusive Angebote & Aktionen – direkt in dein Postfach.
H5 * Gilt nur für Neukunden auf ausgewählte Produkte. Nicht kombinierbar mit anderen Rabatten. Keine Barauszahlung. Änderungen vorbehalten.
H6 UNTERNEHMEN
H6 KONTAKT
H6 WISSEN
H6 Kostenloser Versand
H6 Versandpartner
H6 Follow Us
H6 © update Fitness AG 2025
Some internal link anchor texts are too long.
Some internal links have dynamic parameters. All internal URLs, which are not marked as nofollow, should not contain dynamic parameters.
Some anchor texts are used more than once.
3 links don't have an anchor text.
The number of internal links is ok.
There are too many external links (71) on this page.

Found links on this page

LinkAttributesAnchor text
https://www.update-fitness.ch/Anchor Zum Inhalt springen
https://www.update-fitness.ch/Subdomain No Text
/fr_ch/?Subdomain IMG-ALT fr_FR
A-TITLE French
/shopShop
/mein-kontoMein Konto
https://www.update-fitness.ch/Subdomain Startseite
/standorte/Subdomain Standorte
/region/region-aare/Subdomain Region Aare
/region/region-appenzellerland/Subdomain Region Appenzellerland
/region/region-basel/Subdomain Region Basel
/region/region-bern/Subdomain Region Bern
/region/region-bodensee-rheintal/Subdomain Region Bodensee, Rheintal
/region/region-fuerstenland-to...Subdomain Region Fürstenland, Toggenburg
/region/region-innerschweiz/Subdomain Region Innerschweiz
/region/region-st-gallen/Subdomain Region St. Gallen
/region/region-thurgau/Subdomain Region Thurgau
/region/region-westschweiz/Subdomain Region Westschweiz
/region/region-zuerich-schaffh...Subdomain Region Zürich, Schaffhausen
/angebot/Subdomain Angebot
/angebot/Subdomain Jahresabonnement
/gruppenfitness/Subdomain Gruppenfitness
/kinderwelt/Subdomain Kinderwelt
/online-fitness/Subdomain Online Fitness
/trainingsapp/Subdomain Trainingsapp
/krafttraining-fuer-kinder-und...Subdomain Krafttraining für Jugendliche
/schlankmacher/Subdomain 8-Wochen Abnehmprogramm
/gruppenfitness/Subdomain Text duplicate Gruppenfitness
/shop/Subdomain Text duplicate Shop
/muskelaufbauSubdomain Muskelaufbau
/fettabbauSubdomain Fettabbau
/produkt-kategorie/supplementi...Subdomain Ausdauer
/produkt-kategorie/supplementi...Subdomain Gesundheit
/produkt-kategorie/trainingsbe...Subdomain Trainingsbegleiter
https://update-akademie.ch/blo...External BRF Bänder
/administration/Subdomain Kontakt
https://jobs.update-akademie.c...External Subdomain Jobs
https://update-akademie.ch/External Ausbildungen
https://update-akademie.ch/fit...External Fitness Ausbildungen
/online-workshops/Subdomain Fitness Workshop
https://update-akademie.ch/fit...External Fitnessführerschein – Werde dein eigener Coach
https://update-akademie.ch/gru...External Gruppenfitness Ausbildungen
https://www.update-fitness.ch/Subdomain Text duplicate Startseite
/standorte/Subdomain Text duplicate Standorte
/region/region-aare/Subdomain Text duplicate Region Aare
/region/region-appenzellerland/Subdomain Text duplicate Region Appenzellerland
/region/region-basel/Subdomain Text duplicate Region Basel
/region/region-bern/Subdomain Text duplicate Region Bern
/region/region-bodensee-rheintal/Subdomain Text duplicate Region Bodensee, Rheintal
/region/region-fuerstenland-to...Subdomain Text duplicate Region Fürstenland, Toggenburg
/region/region-innerschweiz/Subdomain Text duplicate Region Innerschweiz
/region/region-st-gallen/Subdomain Text duplicate Region St. Gallen
/region/region-thurgau/Subdomain Text duplicate Region Thurgau
/region/region-westschweiz/Subdomain Text duplicate Region Westschweiz
/region/region-zuerich-schaffh...Subdomain Text duplicate Region Zürich, Schaffhausen
/angebot/Subdomain Text duplicate Angebot
/angebot/Subdomain Text duplicate Jahresabonnement
/gruppenfitness/Subdomain Text duplicate Gruppenfitness
/kinderwelt/Subdomain Text duplicate Kinderwelt
/online-fitness/Subdomain Text duplicate Online Fitness
/trainingsapp/Subdomain Text duplicate Trainingsapp
/krafttraining-fuer-kinder-und...Subdomain Text duplicate Krafttraining für Jugendliche
/schlankmacher/Subdomain Text duplicate 8-Wochen Abnehmprogramm
/gruppenfitness/Subdomain Text duplicate Gruppenfitness
/shop/Subdomain Text duplicate Shop
/muskelaufbauSubdomain Text duplicate Muskelaufbau
/fettabbauSubdomain Text duplicate Fettabbau
/produkt-kategorie/supplementi...Subdomain Text duplicate Ausdauer
/produkt-kategorie/supplementi...Subdomain Text duplicate Gesundheit
/produkt-kategorie/trainingsbe...Subdomain Text duplicate Trainingsbegleiter
https://update-akademie.ch/blo...External Text duplicate BRF Bänder
/administration/Subdomain Text duplicate Kontakt
https://jobs.update-akademie.c...External Subdomain Text duplicate Jobs
https://update-akademie.ch/External Text duplicate Ausbildungen
https://update-akademie.ch/fit...External Text duplicate Fitness Ausbildungen
/online-workshops/Subdomain Text duplicate Fitness Workshop
https://update-akademie.ch/fit...External Text duplicate Fitnessführerschein – Werde dein eigener Coach
https://update-akademie.ch/gru...External Text duplicate Gruppenfitness Ausbildungen
https://www.update-fitness.ch/Subdomain No Text
/mein-kontoText duplicate Mein Konto
/shopText duplicate Shop
https://www.update-fitness.ch/Subdomain Text duplicate Startseite
/standorte/Subdomain Text duplicate Standorte
/region/region-aare/Subdomain Text duplicate Region Aare
/region/region-appenzellerland/Subdomain Text duplicate Region Appenzellerland
/region/region-basel/Subdomain Text duplicate Region Basel
/region/region-bern/Subdomain Text duplicate Region Bern
/region/region-bodensee-rheintal/Subdomain Text duplicate Region Bodensee, Rheintal
/region/region-fuerstenland-to...Subdomain Text duplicate Region Fürstenland, Toggenburg
/region/region-innerschweiz/Subdomain Text duplicate Region Innerschweiz
/region/region-st-gallen/Subdomain Text duplicate Region St. Gallen
/region/region-thurgau/Subdomain Text duplicate Region Thurgau
/region/region-westschweiz/Subdomain Text duplicate Region Westschweiz
/region/region-zuerich-schaffh...Subdomain Text duplicate Region Zürich, Schaffhausen
/angebot/Subdomain Text duplicate Angebot
/angebot/Subdomain Text duplicate Jahresabonnement
/gruppenfitness/Subdomain Text duplicate Gruppenfitness
/kinderwelt/Subdomain Text duplicate Kinderwelt
/online-fitness/Subdomain Text duplicate Online Fitness
/trainingsapp/Subdomain Text duplicate Trainingsapp
/krafttraining-fuer-kinder-und...Subdomain Text duplicate Krafttraining für Jugendliche
/schlankmacher/Subdomain Text duplicate 8-Wochen Abnehmprogramm
/gruppenfitness/Subdomain Text duplicate Gruppenfitness
/shop/Subdomain Text duplicate Shop
/muskelaufbauSubdomain Text duplicate Muskelaufbau
/fettabbauSubdomain Text duplicate Fettabbau
/produkt-kategorie/supplementi...Subdomain Text duplicate Ausdauer
/produkt-kategorie/supplementi...Subdomain Text duplicate Gesundheit
/produkt-kategorie/trainingsbe...Subdomain Text duplicate Trainingsbegleiter
https://update-akademie.ch/blo...External Text duplicate BRF Bänder
/administration/Subdomain Text duplicate Kontakt
https://jobs.update-akademie.c...External Subdomain Text duplicate Jobs
https://update-akademie.ch/External Text duplicate Ausbildungen
https://update-akademie.ch/fit...External Text duplicate Fitness Ausbildungen
/online-workshops/Subdomain Text duplicate Fitness Workshop
https://update-akademie.ch/fit...External Text duplicate Fitnessführerschein – Werde dein eigener Coach
https://update-akademie.ch/gru...External Text duplicate Gruppenfitness Ausbildungen
https://www.update-fitness.ch/Subdomain Text duplicate Startseite
/standorte/Subdomain Text duplicate Standorte
/region/region-aare/Subdomain Text duplicate Region Aare
/region/region-appenzellerland/Subdomain Text duplicate Region Appenzellerland
/region/region-basel/Subdomain Text duplicate Region Basel
/region/region-bern/Subdomain Text duplicate Region Bern
/region/region-bodensee-rheintal/Subdomain Text duplicate Region Bodensee, Rheintal
/region/region-fuerstenland-to...Subdomain Text duplicate Region Fürstenland, Toggenburg
/region/region-innerschweiz/Subdomain Text duplicate Region Innerschweiz
/region/region-st-gallen/Subdomain Text duplicate Region St. Gallen
/region/region-thurgau/Subdomain Text duplicate Region Thurgau
/region/region-westschweiz/Subdomain Text duplicate Region Westschweiz
/region/region-zuerich-schaffh...Subdomain Text duplicate Region Zürich, Schaffhausen
/angebot/Subdomain Text duplicate Angebot
/angebot/Subdomain Text duplicate Jahresabonnement
/gruppenfitness/Subdomain Text duplicate Gruppenfitness
/kinderwelt/Subdomain Text duplicate Kinderwelt
/online-fitness/Subdomain Text duplicate Online Fitness
/trainingsapp/Subdomain Text duplicate Trainingsapp
/krafttraining-fuer-kinder-und...Subdomain Text duplicate Krafttraining für Jugendliche
/schlankmacher/Subdomain Text duplicate 8-Wochen Abnehmprogramm
/gruppenfitness/Subdomain Text duplicate Gruppenfitness
/shop/Subdomain Text duplicate Shop
/muskelaufbauSubdomain Text duplicate Muskelaufbau
/fettabbauSubdomain Text duplicate Fettabbau
/produkt-kategorie/supplementi...Subdomain Text duplicate Ausdauer
/produkt-kategorie/supplementi...Subdomain Text duplicate Gesundheit
/produkt-kategorie/trainingsbe...Subdomain Text duplicate Trainingsbegleiter
https://update-akademie.ch/blo...External Text duplicate BRF Bänder
/administration/Subdomain Text duplicate Kontakt
https://jobs.update-akademie.c...External Subdomain Text duplicate Jobs
https://update-akademie.ch/External Text duplicate Ausbildungen
https://update-akademie.ch/fit...External Text duplicate Fitness Ausbildungen
/online-workshops/Subdomain Text duplicate Fitness Workshop
https://update-akademie.ch/fit...External Text duplicate Fitnessführerschein – Werde dein eigener Coach
https://update-akademie.ch/gru...External Text duplicate Gruppenfitness Ausbildungen
/fr_ch/?Subdomain Text duplicate IMG-ALT fr_FR
A-TITLE French
/mitgliedwerdenJETZT MITGLIED WERDEN!
/mitgliedwerdenText duplicate JETZT MITGLIED WERDEN!
/mitgliedwerdenText duplicate JETZT MITGLIED WERDEN!
/online-fitness/Text duplicate JETZT MITGLIED WERDEN!
/anmeldung-probetrainingTERMIN VEREINBAREN!
https://update-akademie.ch/fit...External Fitnesstrainer werden
https://update-akademie.ch/fit...External Fitnesstrainer!
/news/update-fitness-spreitenb...Subdomain No Text
/news/update-fitness-spreitenb...Subdomain Neueröffnung im Winter 2025 in Spreitenbach
/news/update-fitness-spreitenb...Subdomain Weiterlesen »
/news/vom-see-zum-berg-thun-ni...Subdomain IMG-ALT vomseezumberg_thun-niederhorn
/news/vom-see-zum-berg-thun-ni...Subdomain Vom See zum Berg | Thun – Niederhorn
/news/vom-see-zum-berg-thun-ni...Subdomain Text duplicate Weiterlesen »
/news/update-fitness-zurueck-i...Subdomain No Text
/news/update-fitness-zurueck-i...Subdomain update Fitness zurück im Glattzentrum
/news/update-fitness-zurueck-i...Subdomain Text duplicate Weiterlesen »
/news/neue-partnerschaft-propu...Subdomain IMG-ALT propuls-zusammenarbeit_news-Bild-2000-x-1000-px
/news/neue-partnerschaft-propu...Subdomain Neue Partnerschaft: ProPuls x update Fitness
/news/neue-partnerschaft-propu...Subdomain Text duplicate Weiterlesen »
/Krankenkasseführenden Krankenkassen
/gruppenstunden/2500 Gruppenstunden pro Monat
https://shop.update-lifestyle.ch/External Subdomain ONLINE SHOP
/livestreamZu den Videos
/livestreamNo Text
http://www.fcsg.ch/New window External Subdomain FC St. Gallen
https://www.otmar.ch/New window External Subdomain TSV St. Otmar (Herren)
https://www.fcvaduz.li/New window External Subdomain FC Vaduz
https://www.uhcwasa.ch/New window External Subdomain UHC WaSa
https://www.ossv.ch/New window External Subdomain Ostschweizer Skiverband (Junioren)
https://www.athletics.li/New window External Subdomain Liechtensteiner Leichtathletikverband LLV
https://www.hcthurgau.ch/New window External Subdomain HC Thurgau
https://www.redlions-frauenfel...New window External Subdomain UH Red Lions Frauenfeld (Frauen)
https://www.rww.ch/New window External Subdomain HC Rotweiss Wettingen
https://fcwil.ch/New window External FC Wil
https://www.jets.ch/New window External Subdomain UHC Kloten-Dietlikon Jets (Frauen)
https://www.lcbruehl.ch/New window External Subdomain LC Brühl (Frauen)
https://fcwinterthur.ch/New window External FC Winterthur
https://alligatormalans.ch/New window External UHC Alligator Malans (Herren)
http://www.bcuzwil.ch/New window External Subdomain BC Uzwil
https://churunihockey.ch/New window External Unihockey Chur (Herren)
https://yellowwinterthur.ch/New window External Yellow Winterthur (Frauen)
https://redants.ch/New window External Red Ants Rychenberg Winterthur (Frauen)
https://vbcaadorf.ch/New window External VBC Aadorf (Frauen)
https://www.hcrychenberg.ch/New window External Subdomain HC Rychenberg Winterthur (Herren)
http://www.engadin-nordic.ch/New window External Subdomain engadin nordic
https://www.unihockeybaselregi...External Subdomain Unihockey Basel Regio
https://wizards-bebu.ch/External Wizards Bern Burgdorf
https://rotweissthun.ch/External DHB Rotweiss Thun
https://www.instagram.com/fabi...External Subdomain Fabian Schär
https://pablo-braegger.ch/External Pablo Brägger
https://www.lucas-mauron.ch/External Subdomain Lucas Mauron
http://www.jenjirastadelmann.ch/External Subdomain Jenjira Stadelmann
https://de.wikipedia.org/wiki/...External Subdomain Davide Calla
https://de.wikipedia.org/wiki/...External Subdomain Tranquillo Barnetta
http://www.irene-cadurisch.ch/New window External Subdomain Irene
https://www.facebook.com/belin...External Subdomain Belinda Bencic
https://www.instagram.com/rafa...External Subdomain Rafael Kreienbuehl
https://www.teamhediger.ch/External Subdomain Dennis Hediger
https://www.atlantx.org/New window External Subdomain Team Atlantx
http://www.martinhubmann.ch/External Subdomain Martin Hubmann
https://bob-hefti.jimdo.com/External Subdomain Beat Hefti & Alex Baumann
/shop/Subdomain update Shop
/Produkt/whey-protein-isolat/Subdomain 100% CFM Whey Protein Isolat (1000 g) Bewertet mit 5.00 von 5 Bewertet mit 5.00 von 5, basierend auf 23 Kundenbewertungen CHF39.00 inkl. MWST
IMG-ALT Whey Protein Isolat
/Produkt/shape-shake/Subdomain Shape Shake (800 g) Bewertet mit 4.92 von 5 Bewertet mit 4.92 von 5, basierend auf 12 Kundenbewertungen CHF35.00 inkl. MWST
IMG-ALT Shape Shake
/Produkt/vegan-protein-800-g/Subdomain Vegan Protein (800 g) Bewertet mit 5.00 von 5 Bewertet mit 5.00 von 5, basierend auf 1 Kundenbewertung CHF41.00 inkl. MWST
IMG-ALT Vegan Protein
/wissenJETZT LESEN
/anmeldung-probetrainingZum Probetraining anmelden.
/auffrischungstrainingAuffrischungstraining vereinbaren.
https://shop.update-lifestyle.ch/New window External Subdomain Sportnahrung und Diätprodukte bestellen.
/krankenkasseKrankenkassenbestätigung anfordern.
/AnliegenAllgemeines Anliegen mitteilen.
/adressaenderung/Adressänderung mitteilen.
/unternehmen/UNTERNEHMEN
/expansion/Expansion
https://jobs.update-akademie.ch/External Subdomain Text duplicate Jobs
/vertragsbestimmungen/Vertragsbestimmungen Jahresabonnement & Hausordnung
/datenschutz/Datenschutz
/mein-update/Mein update. Partnerschaften
/administrationKONTAKT
/standorte/Subdomain Text duplicate Standorte
/administration/Subdomain Administration
/impressum/Subdomain Impressum
/?page_id=156WISSEN
http://www.update-akademie.ch/External Subdomain Aus- und Weiterbildung
/expertenlounge/Expertenlounge
/wissen/Blog
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Server configuration

HTTP redirects
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This page redirects to "https://www.update-fitness.ch/"
HTTP header
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No X-Powered HTTP header is sent.
The web server transmits the web page (HTML) in compressed form.
Performance
(Somewhat important)
The page response time is excellent with 0.21 seconds.
The file size of the HTML document is fine (304 kB).

HTTP Response Header

NameValue
dateThu, 07 Aug 2025 13:17:41 GMT
content-typetext/html; charset=UTF-8
varyAccept-Encoding
expiresThu, 19 Nov 1981 08:52:00 GMT
pragmano-cache
cache-controlno-cache
wpo-cache-statuscached
set-cookie44 Characters
last-modifiedThu, 07 Aug 2025 13:16:25 GMT
content-encodinggzip
statuscode200
http_versionHTTP/2

External factors

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This page has backlinks from 115 referring domains.
This page has 5,788 backlinks.
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Robots.txt

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Allow: /wp-admin/admin-ajax.php
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Disallow: /*?type=communication
Disallow: /*?type=course_info
Disallow: /*?week=*
Disallow: /*?add-to-cart=*

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www.update-fitness.ch
update Fitness | Der führende Fitnessanbieter der Schweiz
update Fitness ist der führende Fitnessanbieter der Schweiz. Das Abo kostet 699.- / Jahr inkl. Gruppenfitness, Kinderhort und Betreuung. 1 Abo - alles dabei!

Most important keywords

Following keywords were found. You can check the keyword optimization of this page for each keyword.

KeywordResultRecheck
Fitness81%Check
update Fitness80%Check
update79%Check
ABO66%Check
Online Fitness62%Check
Fitness Training62%Check
update Familie60%Check
Fitness Studio59%Check
Schweiz56%Check
JAHR52%Check
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