Sproud.uk - SEO Checker

Overview of the SEO Check
Meta information
100% 
Page quality
41% 
Page structure
52% 
Link structure
86% 
Server
100% 
External factors
100% 
SEO Score
Response time
0.33 s
File size
197.20 kB
Words
358
Media files
27
Number of links
59 internal / 12 external

Task list of SEO Improvements

Meta specifications

Title
(Critically important)
THE ALT ALT M*LK – Sproud UK
The length of the page title is perfect. (296 pixels out of 580 max pixel length)
There are no duplicate words in the title
Meta description
(Critically important)
Sproud is the alternative to the alternatives. Low in sugar, high in protein and with less climate impact than all other plant m*lks.
The length of the meta description is perfect. (781 pixels out of 1000 max pixel length)
Crawlability
(Critically important)
There are no problems in accessing the website.
Canonical URL
(Important)
https://sproud.uk/
There is a valid canonical link specified.
Language
(Somewhat important)
Language detected in text: en
Language defined in HTML: en
Server location: Canada
The following language is defined by HTML: en
Alternate/Hreflang Links
(Somewhat important)
There are no alternate links specified on this page.
Other meta tags
(Somewhat important)
There is no rel next meta tag on this page.
There is no rel prev meta tag on this page.
Domain
(Somewhat important)
The domain is no subdomain.
The domain length is good.
The domain does not contain non-latin characters.
Page URL
(Somewhat important)
No parameters were found in the URL.
No session ID was found in the URL.
The URL does not have too many subdirectories.
Charset encoding
(Somewhat important)
The charset encoding (UTF-8) is set correctly.
Doctype
(Nice to have)
The doctype HTML 5 is set correctly.
The doctype is placed at first in the HTML code.
Favicon
(Nice to have)
The favicon is linked correctly.

Meta tags

NameValue
viewportwidth=device-width,initial-scale=1
theme-colorEmpty
descriptionSproud is the alternative to the alternatives. Low in sugar, high in protein and with less climate impact than all other plant m*lks.
google-site-verificationVhLPTPbzT1m_L9uerDq-hCw1l57kVlkmvaZ3RnuKdWE
shopify-digital-wallet/58489143504/digital_wallets/dialog
shopify-checkout-api-tokena23a3240b64ea59f37a96d4af21c5b92
langen
twitter:cardsummary_large_image
twitter:titleTHE ALT ALT M*LK
twitter:descriptionSproud is the alternative to the alternatives. Low in sugar, high in protein and with less climate impact than all other plant m*lks.
og:site_nameSproud UK
og:urlhttps://sproud.uk/
og:titleTHE ALT ALT M*LK
og:typewebsite
og:descriptionSproud is the alternative to the alternatives. Low in sugar, high in protein and with less climate impact than all other plant m*lks.
og:imagehttp://sproud.uk/cdn/shop/files/Sproud_Website_Logo_3.png?height=628&pad_color=fff&v=1692885895&width=1200
og:image:secure_urlhttps://sproud.uk/cdn/shop/files/Sproud_Website_Logo_3.png?height=628&pad_color=fff&v=1692885895&width=1200
og:image:width1200
og:image:height628
X-UA-CompatibleIE=edge
charsetutf-8

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Page quality

Content
(Critically important)
No paragraphs were detected.
There are only 358 words on this page. Good pages should have about 800 words of useful content.
25.1% of the text are stop words.
The page contains a listing, which indicates a good text layout.
No placeholders texts or images were found.
Frames
(Critically important)
This page does not use a frameset.
Mobile optimization
(Somewhat important)
No Apple touch icon is specified.
A viewport "width=device-width,initial-scale=1" is provided.
Bold and strong tags
(Somewhat important)
Some tags are too long. With 84 characters this one is longer than 70 characters:
"create your ultimate combination of any of our alt-alt m*lks with our discovery box."
Image SEO
(Somewhat important)
19 images have no alt attribute. The content of alt attributes is used by search engines.
Social Networks
(Nice to have)
This page is optimized perfectly for social networks.
Additional markup
(Nice to have)
No additional page markup was found.
HTTPS
(Somewhat important)
This website uses HTTPS to protect privacy and integrity of the exchanged data.
All included files are also transferred via HTTPS.

Media list

URLAlt attributeTitle
...-4cc0-b988-df4232518cd9.png?v=1693317793image
...ebsite_Logo_3.png?v=1692885895&width=600Sproud UK
...mbnail.0000000000_small.jpg?v=1745925171No alt attribute provided
...mages_202542.jpg?v=1745916256&width=1500No alt attribute provided
...e_Update_NOV.png?v=1741009538&width=1500No alt attribute provided
...4aa4095ec1fa.png?v=1745916684&width=3840No alt attribute provided
...NO_ALLERGENS.png?v=1704374608&width=3200No alt attribute provided
...HIGH_PROTEIN.png?v=1704374608&width=3200No alt attribute provided
.../PLANT-BASED.png?v=1704374609&width=3200No alt attribute provided
...iles/LOW_CO2.png?v=1704374608&width=3200No alt attribute provided
...es/LOW_SUGAR.png?v=1704374609&width=3200No alt attribute provided
...s/FOR_COFFEE.png?v=1704374608&width=3200No alt attribute provided
..._Images_20258.jpg?v=1745917841&width=533UNSWEETENED 6x1L
...Images_202513.jpg?v=1753196073&width=533No alt attribute provided
...Images_202535.jpg?v=1745918196&width=533BARISTA ZERO 6x1L
...Images_202538.jpg?v=1745918196&width=533No alt attribute provided
...s_Images_2025.jpg?v=1745917937&width=533BARISTA 6x1L
..._Images_20254.jpg?v=1745917937&width=533No alt attribute provided
...Images_202515.jpg?v=1745918024&width=533VANILLA 6x1L
...Images_202519.jpg?v=1745918024&width=533No alt attribute provided
...ages_Images29.png?v=1727940370&width=533ORIGINAL LATTE 15x250ml
...ages_Images31.png?v=1727940370&width=533No alt attribute provided
...-180817-1907.jpg?v=1753169766&width=1500No alt attribute provided
..._at_15.02.54.png?v=1753170169&width=1500No alt attribute provided
...ons/XT306292.jpg?v=1745918520&width=1500No alt attribute provided
...ud_Logo_Pack.png?v=1727344701&width=1100No alt attribute provided
Video URLWidthHeight
...97ea74.HD-1080p-4.8Mbps-46737977.mp4?v=0100%

Page structure

H1 heading
(Critically important)
Sproud UK
The H1 heading is too short (9 characters). It should be at least 20 Characters long.
Headings
(Important)
Some headings occur twice on the page.
There are 33 headings on the page. The amount of headings should be in a more proper relation to the amount of text.
Some headings do not have any content.

Heading structure

Heading levelContent
H1 Sproud UK
H2 Your cart is empty
H2 Your cart
H2 Estimated total
H2 Empty heading
H2 NEW TO SPROUD?
H2 OWNING IT
H2 ALL OF THE FOAM, NONE OF THE SUGAR
H3 Create your ultimate combination of any of our alt-alt m*lks with our discovery box.
H3 New collab just dropped and we’re doing it different.
H3 Sproud Barista Zero delivers the smooth, creamy and perfectly foamable qualities you and your coffee crave, but with no sugar or added sweeteners. Use it to create some sugar-free latteart, or just...
H3 UNSWEETENED 6x1L
H3 UNSWEETENED 6x1L Duplicate text
H3 BARISTA ZERO 6x1L
H3 BARISTA ZERO 6x1L Duplicate text
H3 BARISTA 6x1L
H3 BARISTA 6x1L Duplicate text
H3 VANILLA 6x1L
H3 VANILLA 6x1L Duplicate text
H3 ORIGINAL LATTE 15x250ml
H3 ORIGINAL LATTE 15x250ml Duplicate text
H3 ALL PRODUCTS
H3 ALL PRODUCTS Duplicate text
H3 MERCH
H3 MERCH Duplicate text
H3 MIXED CASES
H3 MIXED CASES Duplicate text
H4 SIGN UP TO THE ALT-ALT NEWSLETTER
H5 NO ALLERGENS
H5 HIGH IN PROTEIN
H5 PLANT-BASED
H5 LOW CLIMATE IMPACT
H5 NO OR LOW SUGAR
H5 FOR COFFEE
Some anchor texts are used more than once.
There are 1 links with a trivial anchor text.
The number of internal links is ok.
None of the anchor texts is too long.
All internal links are not using dynamic parameters.
There are 12 external links on this page.
LinkAttributesAnchor text
https://sproud.uk/Anchor Skip to content
https://sproud.uk/collections/allContinue shopping
https://sproud.uk/account/loginLog in
/policies/shipping-policyShipping
/collections/all-productsFREE SHIPPING OVER £20
/collections/frontpageSHOP ALL
/collections/mixed-casesMIXED CASES
/products/barista-zeroBARISTA ZERO
/products/barista-pea-milkBARISTA
/products/unsweetened-plant-milkUNSWEETENED
/products/vanillaVANILLA
/products/iced-latteORIGINAL ICED LATTE
/products/salted-caramel-iced-...SALTED CARAMEL ICED LATTE
/collections/merchMERCH
/pages/sustainability-1SUSTAINABILITY
https://sproud.uk/pages/nutritionNUTRITION
https://sproud.uk/pages/baristaText duplicate BARISTA
/blogs/whats-going-onWHAT'S GOING ON
/pages/barista-recipesBARISTA RECIPES
/pages/unsweetened-recipesUNSWEETENED RECIPES
/pages/vanilla-recipesVANILLA RECIPES
/pages/artists-for-sproudARTISTS FOR SPROUD
https://sproud.uk/account/loginText duplicate Log in
https://www.instagram.com/besp...External Subdomain Instagram
https://www.tiktok.com/@bespro...External Subdomain TikTok
https://sproud.uk/IMG-ALT Sproud UK
https://sproud.uk/account/loginText duplicate Log in
https://sproud.uk/cartCart
/products/milk-discovery-4-x-1lWANT
/pages/sproud-x-maya-jamaTrivial anchor text
READ MORE
/products/barista-zeroBUY NOW
/products/unsweetened-plant-milkUNSWEETENED 6x1L
/products/unsweetened-plant-milkText duplicate UNSWEETENED 6x1L
/products/barista-zeroBARISTA ZERO 6x1L
/products/barista-zeroText duplicate BARISTA ZERO 6x1L
/products/barista-pea-milkBARISTA 6x1L
/products/barista-pea-milkText duplicate BARISTA 6x1L
/products/vanillaVANILLA 6x1L
/products/vanillaText duplicate VANILLA 6x1L
/products/iced-latteORIGINAL LATTE 15x250ml
/products/iced-latteText duplicate ORIGINAL LATTE 15x250ml
/collections/quick-addView all
/collections/all-productsALL PRODUCTS
/collections/all-productsText duplicate ALL PRODUCTS
/collections/merchText duplicate MERCH
/collections/merchText duplicate MERCH
/collections/mixed-casesText duplicate MIXED CASES
/collections/mixed-casesText duplicate MIXED CASES
/pages/sustainability-1Sustainability
https://cdn.shopify.com/s/file...External Subdomain ISO 26000
https://cdn.shopify.com/s/file...External Subdomain ISO 26000 Self-Declaration
https://cdn.shopify.com/s/file...External Subdomain Code of conduct
https://cdn.shopify.com/s/file...External Subdomain Supplier code of conduct
/blogs/whats-going-onText duplicate WHAT'S GOING ON
/pages/contact-usContact us
https://sproud.uk/pages/about-usAbout us
/pages/where-to-find-sproudFIND SPROUD
https://sproud.teamtailor.com/External Subdomain Jobs
https://sproud.uk/pages/pressPress
https://sproud.uk/pages/wholesaleWholesale
https://sproud.uk/pages/faqFAQ
https://sproud.visslan-report.se/External Subdomain Anchor Whistleblowing
https://sproud.uk/pages/referralRefer a friend
/policies/privacy-policyPrivacy policy
/pages/return-policyReturn Policy
/policies/shipping-policyShipping Policy
https://www.instagram.com/besp...External Subdomain Text duplicate Instagram
https://www.tiktok.com/@bespro...External Subdomain Text duplicate TikTok
https://se.linkedin.com/compan...External Subdomain LinkedIn
https://sproud.uk/Text duplicate Sproud UK
https://www.shopify.com/?utm_c...New window Nofollow External Subdomain Powered by Shopify

Server configuration

HTTP redirects
(Critically important)
This page redirects to "https://sproud.uk/"
HTTP header
(Important)
No X-Powered HTTP header is sent.
The web server transmits the web page (HTML) in compressed form.
Performance
(Somewhat important)
The page response time is excellent with 0.33 seconds.
The file size of the HTML document is fine (197 kB).

HTTP Response Header

NameValue
dateTue, 05 Aug 2025 15:23:52 GMT
content-typetext/html; charset=utf-8
x-sorting-hat-podid376
x-sorting-hat-shopid58489143504
x-storefront-renderer-rendered1
set-cookie76 Characters
link<https://cdn.shopify.com>; rel="preconnect", <https://cdn.shopify.com>; rel="preconnect"; crossorigin, <//sproud.uk/cdn/shop/files/Sproud_Website_Logo_3.png?v=1692885895&width=600>; as="image"; rel="preload"; imagesrcset="//sproud.uk/cdn/shop/files/Sproud_Website_Logo_3.png?v=1692885895&width=250 250w, //sproud.uk/cdn/shop/files/Sproud_Website_Logo_3.png?v=1692885895&width=375 375w, //sproud.uk/cdn/shop/files/Sproud_Website_Logo_3.png?v=1692885895&width=500 500w"; imagesizes="(max-width: 500px) 50vw, 250px"
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content-encodingbr
shopify-complexity-score0
x-frame-optionsDENY
content-security-policyblock-all-mixed-content; frame-ancestors 'none'; upgrade-insecure-requests;
strict-transport-securitymax-age=7889238
x-shopid58489143504
x-shardid376
varyAccept
content-languageen-GB
powered-byShopify
server-timingprocessing;dur=138;desc="gc:4", db;dur=40, db_async;dur=3.15, render;dur=58, asn;desc="24940", edge;desc="CDG", country;desc="DE", knownbot, theme;desc="173686555001", pageType;desc="index", servedBy;desc="5jql", requestID;desc="3fa804a3-ffab-4d58-bd31-68d1e353a828-1754407432", _y;desc="00000000-0000-0000-5000-000000000000", _s;desc="00000000-0000-0000-5000-000000000000"
x-dcgcp-europe-west1,gcp-europe-west1,gcp-europe-west1
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cf-cache-statusDYNAMIC
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x-xss-protection1; mode=block
x-content-type-optionsnosniff
x-permitted-cross-domain-policiesnone
x-download-optionsnoopen
shopify-edge-ip23.227.38.65
servercloudflare
cf-ray96a74c5359d6d104-CDG
statuscode200
http_versionHTTP/2

External factors

This website has excellent links from other websites.
This page has backlinks from 35 referring domains.
This page has 865 backlinks.
This page has backlinks from 32 different ip addresses.

Links from Wikipedia

No links from Wikipedia were found.

Robots.txt

# we use Shopify as our ecommerce platform

#  ┏━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━┓
#  ┃  Robots & Agent policy                                               ┃
#  ┣━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━┫
#  ┃  Checkouts are for humans.                                           ┃
#  ┃  * Automated scraping, “buy-for-me” agents, or any end-to-end flow   ┃
#  ┃    that completes payment without a final human review step is not   ┃
#  ┃    permitted.                                                        ┃
#  ┃  * Legitimate integrators must use the official Checkout Kit:        ┃
#  ┃      https://www.shopify.com/checkout-kit                            ┃
#  ┃                                                                      ┃
#  ┃  Terms of Service: https://www.shopify.com/legal/terms               ┃
#  ┃  Contact: bots@shopify.com                                           ┃
#  ┗━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━┛

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Disallow: /cdn/wpm/*.js
Disallow: /recommendations/products
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Sitemap: https://sproud.uk/sitemap.xml

# Google adsbot ignores robots.txt unless specifically named!
User-agent: adsbot-google
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User-agent: MJ12bot
Crawl-delay: 10

User-agent: Pinterest
Crawl-delay: 1

Search preview

sproud.uk
THE ALT ALT M*LK – Sproud UK
Sproud is the alternative to the alternatives. Low in sugar, high in protein and with less climate impact than all other plant m*lks.

Most important keywords

Following keywords were found. You can check the keyword optimization of this page for each keyword.

KeywordResultRecheck
SPROUD97%Check
Sproud UK89%Check
M*LK Sproud UK70%Check
SUGAR61%Check
LOW SUGAR58%Check
LOW56%Check
lks55%Check
HIGH52%Check
PROTEIN52%Check
High Protein52%Check

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