Intra-extra.be - SEO Checker

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Overview of the SEO Check
Meta information
100% 
Page quality
65% 
Page structure
75% 
Link structure
85% 
Server
65% 
External factors
12% 
SEO Score
Response time
0.86 s
File size
794.80 kB
Words
694
Media files
1
Number of links
67 internal / 2 external

Task list of SEO Improvements

Meta specifications

Title
(Critically important)
Persoonlijke begeleiding door een ervaren psycholoog
The length of the page title is perfect. (483 pixels out of 580 max pixel length)
There are no duplicate words in the title
Meta description
(Critically important)
Intra-Extra is een groepspraktijk van ervaren psychologen en therapeuten die u bijstaan met hulp bij persoonlijke en psychologische issues
The length of the meta description is perfect. (851 pixels out of 1000 max pixel length)
Crawlability
(Critically important)
There are no problems in accessing the website.
Canonical URL
(Important)
https://www.intra-extra.be/
There is a valid canonical link specified.
Language
(Somewhat important)
Language detected in text: nl
Language defined in HTML: nl-nl
Server location: United States of America
The following language is defined by HTML: nl-nl
Alternate/Hreflang Links
(Somewhat important)
There are no alternate links specified on this page.
Other meta tags
(Somewhat important)
There is no rel next meta tag on this page.
There is no rel prev meta tag on this page.
Domain
(Somewhat important)
The domain is no subdomain.
The domain length is good.
The domain does not contain non-latin characters.
Page URL
(Somewhat important)
No parameters were found in the URL.
No session ID was found in the URL.
The URL does not have too many subdirectories.
Charset encoding
(Somewhat important)
The charset encoding (UTF-8) is set correctly.
Doctype
(Nice to have)
The doctype HTML 5 is set correctly.
The doctype is placed at first in the HTML code.
Favicon
(Nice to have)
The favicon is linked correctly.

Meta tags

NameValue
robotsindex, follow, max-image-preview:large, max-snippet:-1, max-video-preview:-1
descriptionIntra-Extra is een groepspraktijk van ervaren psychologen en therapeuten die u bijstaan met hulp bij persoonlijke en psychologische issues
generatorFQ Child v.
viewportwidth=device-width, initial-scale=1.0, maximum-scale=1.0, user-scalable=0
msapplication-TileImagehttps://www.intra-extra.be/wp-content/uploads/2021/06/cropped-Untitled-design-75-270x270.png
article:modified_time2026-10-07T06:55:24+00:00
langnl-nl
twitter:cardsummary_large_image
og:localenl_NL
og:typewebsite
og:titlePersoonlijke begeleiding door een ervaren psycholoog
og:descriptionIntra-Extra is een groepspraktijk van ervaren psychologen en therapeuten die u bijstaan met hulp bij persoonlijke en psychologische issues
og:urlhttps://www.intra-extra.be/
og:site_nameIntra-Extra groepspraktijken psychologen
X-UA-CompatibleIE=edge
charsetUTF-8

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Page quality

Content
(Critically important)
These Typos were found:
  • ipv => i.p.v.
This page contains 694 words. That's ok.
32.9% of the text are stop words.
Keywords used in the page title are also used in the page content. That's good!
The page contains a listing, which indicates a good text layout.
11 paragraphs were found on this page.
The text content is perfect.
No placeholders texts or images were found.
There are no duplicates on the site.
The average number of words per sentence of 16 words is good.
Frames
(Critically important)
This page does not use a frameset.
Mobile optimization
(Somewhat important)
The file size of the HTML document is very large (794.8 kB).
A viewport "width=device-width, initial-scale=1.0, maximum-scale=1.0, user-scalable=0" is provided.
At least one Apple touch icon is specified.
Bold and strong tags
(Somewhat important)
Empty bold or strong tags were found on this page.
Image SEO
(Somewhat important)
1 images have no alt attribute. The content of alt attributes is used by search engines.
Social Networks
(Nice to have)
There are only a few social sharing widgets on the page. Make your website popular in social networks with social sharing widgets.
Additional markup
(Nice to have)
No additional page markup was found.
HTTPS
(Somewhat important)
This website uses HTTPS to protect privacy and integrity of the exchanged data.
All included files are also transferred via HTTPS.

Media list

URLAlt attributeTitle
...s/2021/06/IE-PSY-kort-e1624612290385.pngNo alt attribute providedIE PSY kort

Page structure

H1 heading
(Critically important)
Uw Intra-Extra psycholoog
The H1 heading is perfect.
Headings
(Important)
Some headings occur twice on the page.
The structure of headings is missing one or more levels. Do not skip heading levels.

Heading structure

Heading levelContent
H1 Uw Intra-Extra psycholoog
H2 Doen wat werkt
H2 Maak kennis met het team
H2 Een antwoord op je vragen
H2 Doen wat werkt Duplicate text
H2 voor hulp bij persoonlijke en psychologische problemen
H2 Op eigen initiatief of via doorverwijzing
H2 Hoe wij u kunnen helpen
H2 Uw privacy en de GDPR
H2 Laat je begeleiden door een Intra-Extra psycholoog
H4 Hoe aanmelden bij Intra-Extra psychologen?
Some anchor texts are used more than once.
The number of internal links is ok.
None of the anchor texts is too long.
All internal links are not using dynamic parameters.
There are 2 external links on this page.

Found links on this page

LinkAttributesAnchor text
https://www.intra-extra.be/No Text
https://www.intra-extra.be/Home
/werking-en-visie/Werking
/team-van-psychologen/Team
/veelgestelde-vragen/Veelgestelde vragen
/therapie/Therapie
/consultatie-op-afstand/Op afstand
/life-coaching/Life coaching
/cursussen-en-training/Cursus & training
/boeken-over-psychologie/Boeken over psychologie
/recent-nieuws/Recent
/recent-nieuws/Nieuws
/recent-nieuws/blog/Blog
/vacature-psycholoog/Vacature
/links-naar-andere-websites/Links
/neem-hier-contact/Contact
/neem-hier-contact/Contact opnemen
/afspraak-maken/Afspraak maken
/neem-hier-contact/onze-locaties/Onze locaties
/wp-content/uploads/2021/09/3-...New window Folder downloaden
https://www.intra-extra.be/Text duplicate Home
/werking-en-visie/Text duplicate Werking
/team-van-psychologen/Text duplicate Team
/veelgestelde-vragen/Text duplicate Veelgestelde vragen
/therapie/Text duplicate Therapie
/consultatie-op-afstand/Text duplicate Op afstand
/life-coaching/Text duplicate Life coaching
/cursussen-en-training/Text duplicate Cursus & training
/boeken-over-psychologie/Text duplicate Boeken over psychologie
/recent-nieuws/Text duplicate Recent
/recent-nieuws/Text duplicate Nieuws
/recent-nieuws/blog/Text duplicate Blog
/vacature-psycholoog/Text duplicate Vacature
/links-naar-andere-websites/Text duplicate Links
/neem-hier-contact/Text duplicate Contact
/neem-hier-contact/Text duplicate Contact opnemen
/afspraak-maken/Text duplicate Afspraak maken
/neem-hier-contact/onze-locaties/Text duplicate Onze locaties
/wp-content/uploads/2021/09/3-...New window Text duplicate Folder downloaden
/afspraak-maken/Doen wat werkt
/afspraak-maken/Text duplicate Afspraak maken
https://www.intra-extra.be/team/Maak kennis met het team
https://www.intra-extra.be/team/Bekijk hier de teamleden
/veelgestelde-vragen/Een antwoord op je vragen
/veelgestelde-vragen/Lees hier
/cursus-en-training/cursussen
/online/online
/contact/onze-locaties/rijtijden vanaf uw locatie.
/werking/Meer info over onze werking
/afspraak-maken/Maak een afspraak
/afspraak-maken/afsprakenpagina
/veelgestelde-vragen/veelgestelde vragen
/wp-content/uploads/2021/06/we...New window fold
/wp-content/uploads/2024/04/we...er
/neem-hier-contact/contactpagina
/team-van-psychologen/team
/privacybeleid/privacy pagina
/afspraak-maken/Maak je afspraak
/psycholoog-diest/Diest
/psycholoog-aarschot/Aarschot
/psycholoog-sint truiden/Sint Truiden
/psycholoog-leuven/Leuven
/wp-content/uploads/2024/04/we...Download brochure
/privacybeleid/Privacybeleid
/links-naar-andere-websitesInteressante links
/recent-nieuws/blog/Blog over omgaan met obstakels
/afspraak-maken/Maak dan hier een oriënteringsafspraak.
https://www.facebook.com/Intra...New window External Subdomain Volgen
A-TITLE Volg op Facebook
https://www.facebook.com/Intra...New window External Subdomain Text duplicate Volgen
A-TITLE Facebook

Server configuration

HTTP redirects
(Critically important)
This page redirects to "https://www.intra-extra.be/"
HTTP header
(Important)
No X-Powered HTTP header is sent.
The web server transmits the web page (HTML) in compressed form.
Performance
(Somewhat important)
The page response time of 0.86 seconds is longer than the recommended limit of 0.4 seconds. A high response time unnecessarily slows down search engine crawling and results in bad user experience as well.
The file size of the HTML document is very large (795 kB).

HTTP Response Header

NameValue
dateMon, 12 Oct 2026 22:48:09 GMT
serverApache
last-modifiedWed, 07 Oct 2026 07:10:29 GMT
cache-controlmax-age=0, no-cache, no-store, must-revalidate
expiresMon, 29 Oct 1923 20:30:00 GMT
content-encodinggzip
pragmano-cache
content-typetext/html; charset=UTF-8
varyUser-Agent,Accept-Encoding, x-is-ai-bot
x-varnish118418269
age0
via1.1 webcache1 (Varnish/trunk)
accept-rangesbytes
statuscode200
http_versionHTTP/2

External factors

This page has only a few links from other websites.
This page only has backlinks from 4 referring domains.
This page only has 38 backlinks.
This page only has few backlinks from 4 different ip addresses.

Links from Wikipedia

No links from Wikipedia were found.

Robots.txt

User-agent: *
Allow: /wp-content/uploads/
Disallow: /wp-admin/
Disallow: /readme.html
Disallow: /refer/
Disallow: /wp-content/uploads/wpforms/

Sitemap: https://www.intra-extra.be/sitemap_index.xml

Similar sites

Search preview

www.intra-extra.be
Persoonlijke begeleiding door een ervaren psycholoog
Intra-Extra is een groepspraktijk van ervaren psychologen en therapeuten die u bijstaan met hulp bij persoonlijke en psychologische issues

Most important keywords

Following keywords were found. You can check the keyword optimization of this page for each keyword.

KeywordResultRecheck
Intra-Extra84%Check
Intra-Extra psycholoog76%Check
psycholoog69%Check
Intra-Extra psychologen68%Check
ervaren psycholoog66%Check
persoonlijke en psychologische63%Check
persoonlijke62%Check
ervaren56%Check
persoonlijke begeleiding54%Check
psychologen50%Check
Show more keywords and terms

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