Blog.urbansportsclub.com - SEO Checker

Sign up for free! PDF Export
Overview of the SEO Check
Meta information
76% 
Page quality
74% 
Page structure
95% 
Link structure
63% 
Server
100% 
External factors
9% 
SEO Score
Response time
0.38 s
File size
56.80 kB
Words
486
Media files
21
Number of links
53 internal / 14 external

Task list of SEO Improvements

Meta specifications

Title
(Critically important)
Urban Sports Club Blog - Workout Life Balance
The length of the page title is perfect. (420 pixels out of 580 max pixel length)
There are no duplicate words in the title
Meta description
(Critically important)
The meta description is missing.
Crawlability
(Critically important)
There are no problems in accessing the website.
Canonical URL
(Important)
https://blog.urbansportsclub.com/en/
There is a valid canonical link specified.
Language
(Somewhat important)
Language detected in text: en
Language defined in HTML: en-gb
Server location: United States of America
The following language is defined by HTML: en-gb
Alternate/Hreflang Links
(Somewhat important)
Language for link pointing to page itself inaccurate
Other meta tags
(Somewhat important)
There is no rel prev meta tag on this page.
Rel next URL https://blog.urbansportsclub.com/en/page/2/
The rel next and prev tags are set correctly.
Domain
(Somewhat important)
This page is hosted on a subdomain. Use a top level domain for better SEO results.
The domain does not contain non-latin characters.
Page URL
(Somewhat important)
No parameters were found in the URL.
No session ID was found in the URL.
The URL does not have too many subdirectories.
Charset encoding
(Somewhat important)
The charset encoding (UTF-8) is set correctly.
Doctype
(Nice to have)
The doctype HTML 5 is set correctly.
The doctype is placed at first in the HTML code.
Favicon
(Nice to have)
The favicon is linked correctly.

Meta tags

NameValue
viewportwidth=device-width, initial-scale=1, maximum-scale=5
robotsindex, follow, max-image-preview:large, max-snippet:-1, max-video-preview:-1
msapplication-TileImage/wp-content/uploads/2021/03/cropped-USC-Favicon-270x270.png
generatorWP Rocket 3.18.3
langen-gb
twitter:cardsummary_large_image
twitter:site@urbansportsclub
og:localeen_GB
og:locale:alternateEmpty
og:typewebsite
og:titleUrban Sports Club Blog - Workout Life Balance
og:urlhttps://blog.urbansportsclub.com/en/
og:site_nameUrban Sports Club Blog
nexthttps://blog.urbansportsclub.com/en/page/2/
charsetUTF-8

Automatically check blog.urbansportsclub.com including all subpages at once!

Try for free
Guaranteed free of charge during trial period.

Page quality

Content
(Critically important)
There are only 486 words on this page. Good pages should have about 800 words of useful content.
35.8% of the text are stop words.
Keywords used in the page title are also used in the page content. That's good!
Words from the H1 heading are used in the page content.
The page contains a listing, which indicates a good text layout.
10 paragraphs were found on this page.
No placeholders texts or images were found.
There are no duplicates on the site.
The average number of words per sentence of 14 words is good.
Frames
(Critically important)
This page does not use a frameset.
Mobile optimization
(Somewhat important)
A viewport "width=device-width, initial-scale=1, maximum-scale=5" is provided.
At least one Apple touch icon is specified.
Bold and strong tags
(Somewhat important)
Some tags are too long. With 78 characters this one is longer than 70 characters:
"you are using an old version of internet explorer that is no longer supported."
Image SEO
(Somewhat important)
8 images have no alt attribute. The content of alt attributes is used by search engines.
Social Networks
(Nice to have)
This page is optimized perfectly for social networks.
Additional markup
(Nice to have)
No additional page markup was found.
HTTPS
(Somewhat important)
This website uses HTTPS to protect privacy and integrity of the exchanged data.
All included files are also transferred via HTTPS.

Media list

URLAlt attributeTitle
...03/UrbanSportsClub_Logo_Unicon_Black.pngLogo Urban Sports Club Blog
...03/UrbanSportsClub_Logo_Unicon_Black.pngLogo Urban Sports Club Blog
...03/UrbanSportsClub_Logo_Unicon_Black.pngLogo Urban Sports Club Blog
...orts_Club_03_Sportsclub_1755-640x360.jpgWellbeing beginnt hier
..._Bestes-Fitnessstudio-Berlin-640x360.jpgNo alt attribute provided
...Active_FunctionalTraining_04-640x360.jpgNo alt attribute provided
...estes-Fitnessstudio-Hamburg-640x360.webpNo alt attribute provided
...ortsClub_AS_Bouldering_10-1-640x360.jpegBouldering for beginners
...ts_Club_03_Sportsclub_0499-1-640x360.jpgWellbeing Compass
...wN-Wxy6Xv1tTAyvVeIQ7tuWctzj87Nc9Lwdh.pngBestes Yoga Studio Köln
..._Bestes-Fitnessstudio-Berlin-640x360.jpgNo alt attribute provided
...Active_FunctionalTraining_04-640x360.jpgNo alt attribute provided
...estes-Fitnessstudio-Hamburg-640x360.webpNo alt attribute provided
...ortsClub_AS_Bouldering_10-1-640x360.jpegBouldering for beginners
...ygTJ82nVdFWMtW1S6AzXpySPL2qd-640x360.jpgBestes Yoga Studio Berlin
...9ECFnsgDNxapEmxc9i0foBESylKQ-640x360.jpgYoga für Schwangere
...2020/06/image-corporate-min-1024x640.jpgNo alt attribute provided
...Club_Logo_Combo_Small_Vertical_White.pngLogo Urban Sports Club Blog
...2025/03/Power-Yoga-Institute-640x360.jpgYoga gegen Rückenschmerzen
...UrbanSportsClub_AS_MartialArts_06-1.jpegKampfsport anfangen
...Active_FunctionalTraining_04-640x360.jpgNo alt attribute provided

Page structure

H1 heading
(Critically important)
Workout Life Balance
The H1 heading is perfect.
Headings
(Important)
Some headings occur twice on the page.

Heading structure

Heading levelContent
H1 Workout Life Balance
H2 Latest Posts
H3 Most read
H3 Most read Duplicate text
Some internal link anchor texts are too long.
Some anchor texts are used more than once.
1 links don't have an anchor text.
The number of internal links is ok.
All internal links are not using dynamic parameters.
There are 14 external links on this page.

Found links on this page

LinkAttributesAnchor text
https://urbansportsclub.com/enExternal IMG-ALT Logo Urban Sports Club Blog
/enBlog
/en/Subdomain English
/de/Subdomain Deutsch
/es/Subdomain Español
/pt/Subdomain Português
/fr/Subdomain Français
/nl/Subdomain Dutch
/en/workout-tips/Workout tips
/en/community/Community
/en/workout/Workout
/en/health/Health
/en/lifestyle/Lifestyle
https://urbansportsclub.com/en...New window External Sign up
https://urbansportsclub.com/enNew window External Anchor Log in
https://urbansportsclub.com/enExternal Text duplicate IMG-ALT Logo Urban Sports Club Blog
/enText duplicate Blog
https://urbansportsclub.com/en...New window External Text duplicate Sign up
https://urbansportsclub.com/enNew window External Anchor Text duplicate Log in
/en/Subdomain Text duplicate English
/de/Subdomain Text duplicate Deutsch
/es/Subdomain Text duplicate Español
/pt/Subdomain Text duplicate Português
/fr/Subdomain Text duplicate Français
/nl/Subdomain Text duplicate Dutch
/en/workout-tips/Text duplicate Workout tips
/en/community/Text duplicate Community
/en/workout/Text duplicate Workout
/en/health/Text duplicate Health
/en/lifestyle/Text duplicate Lifestyle
https://urbansportsclub.com/enExternal Text duplicate IMG-ALT Logo Urban Sports Club Blog
/enText duplicate Blog
/en/workout-tips/Text duplicate Workout tips
/en/community/Text duplicate Community
/en/workout/Text duplicate Workout
/en/health/Text duplicate Health
/en/lifestyle/Text duplicate Lifestyle
/en/Subdomain Text duplicate English
/de/Subdomain Text duplicate Deutsch
/es/Subdomain Text duplicate Español
/pt/Subdomain Text duplicate Português
/fr/Subdomain Text duplicate Français
/nl/Subdomain Text duplicate Dutch
https://urbansportsclub.com/en...New window External Text duplicate Sign up
https://urbansportsclub.com/enNew window External Anchor Text duplicate Log in
/en/community/wellbeing-starts...Subdomain Community Wellbeing starts here – and with you The Wellbeing era has just begun – are you already part of it? Discover our new campaign "Wellbeing starts her...
IMG-ALT Wellbeing beginnt hier
/en/workout/best-gym-berlin/Subdomain Best Gym in Berlin: 11 Top Locations for Your Training
/en/workout/getting-started-wi...Subdomain Getting Started with Fitness: 4 Tips for Beginners
/en/workout/best-gyms-hamburg/Subdomain Best Gyms in Hamburg: 12 Top Locations for Your Workout
/en/workout/bouldering-for-beg...Subdomain Bouldering for beginners: How to get started
IMG-ALT Bouldering for beginners
/en/community/wellbeing-compas...Subdomain Community What’s the State of Wellbeing in Germany? Insights from the Wellbeing Compass 2025 The Wellbeing Compass 2025 shows: This is the state of wellbeing...
IMG-ALT Wellbeing Compass
/en/workout/best-yoga-studio-c...Subdomain Workout Best Yoga Studio Cologne: 13 Top Locations for Your Yoga Flow Are you looking for the best yoga studio in Cologne? With your Urban Sports Club member...
IMG-ALT Bestes Yoga Studio Köln
/en/workout/best-gym-berlin/Subdomain Text duplicate Best Gym in Berlin: 11 Top Locations for Your Training
/en/workout/getting-started-wi...Subdomain Text duplicate Getting Started with Fitness: 4 Tips for Beginners
/en/workout/best-gyms-hamburg/Subdomain Text duplicate Best Gyms in Hamburg: 12 Top Locations for Your Workout
/en/workout/bouldering-for-beg...Subdomain Text duplicate Bouldering for beginners: How to get started
IMG-ALT Bouldering for beginners
/en/workout/best-yoga-studio-b...Subdomain Workout Best Yoga Studio Berlin: 13 Top Locations for Your Yoga Flow Are you looking for the best yoga studio in Berlin? With your Urban Sports Club membersh...
IMG-ALT Bestes Yoga Studio Berlin
/en/workout/prenatal-yoga/Subdomain Workout Prenatal Yoga: Embracing the Journey Do you want to try prenatal yoga? Discover the best tips for a safe and effective pregnancy yoga practice from o...
IMG-ALT Yoga für Schwangere
https://corporate.urbansportsc...External Subdomain Would you like to know more about our corporate sports offer? More Information
IMG-ALT Logo Urban Sports Club Blog
/en/health/yoga-for-back-pain/Subdomain Health Yoga for Back Pain Do you suffer from back pain? Discover how yoga can help relieve it and which exercises are especially effective.
IMG-ALT Yoga gegen Rückenschmerzen
/en/workout/get-started-with-m...Subdomain Workout Thinking about martial arts? Get started today! Do you want to start with martial arts or combat sports? We show you what you need to pay attention t...
IMG-ALT Kampfsport anfangen
/en/workout/getting-started-wi...Subdomain Workout Getting Started with Fitness: 4 Tips for Beginners Do you want to get started with fitness and build a routine? With our tips for beginners, you're s...
/en/page/2/No Text
https://urbansportsclub.com/en...External Terms Of Service
https://urbansportsclub.com/en...External Privacy
https://urbansportsclub.com/en...External Imprint
https://browsehappy.com/?local...New window External Visit Browsehappy.com

Server configuration

HTTP redirects
(Critically important)
This page redirects to "https://blog.urbansportsclub.com/en/"
HTTP header
(Important)
No X-Powered HTTP header is sent.
The web server transmits the web page (HTML) in compressed form.
Performance
(Somewhat important)
The page response time is excellent with 0.38 seconds.
The file size of the HTML document is fine (57 kB).

HTTP Response Header

NameValue
dateThu, 22 May 2025 18:52:58 GMT
content-typetext/html; charset=UTF-8
varyAccept-Encoding
link<https://blog.urbansportsclub.com/wp-json/>; rel="https://api.w.org/"
x-cacheableSHORT
cache-controlmax-age=600, must-revalidate
x-cacheHIT: 5
x-cache-groupnormal
cf-cache-statusDYNAMIC
strict-transport-securitymax-age=31536000; includeSubDomains; preload
x-content-type-optionsnosniff
content-security-policyupgrade-insecure-requests;
referrer-policystrict-origin-when-cross-origin
permissions-policycamera=*, geolocation=*, fullscreen=*, microphone=*, payment=*
content-security-policy-report-onlyframe-ancestors https://urbansportsclub.com; frame-src 'self' https://*.urbansportsclub.com https://*.adyen.com https://*.fastcdn.co https://*.googletagmanager.com https://*.adsrvr.org https://*.facebook.com https://*.facebook.net https://*.doubleclick.net https://tsdtocl.com https://*.vimeo.com https://*.hubspot.com https://*.google.com https://*.paypal.com https://*.redsys.es https://*.instagram.com https://*.youtube.com; child-src 'self' https://*.urbansportsclub.com https://*.adyen.com https://*.fastcdn.co https://*.googletagmanager.com https://*.adsrvr.org https://*.facebook.com https://*.facebook.net https://*.doubleclick.net https://tsdtocl.com https://*.vimeo.com https://*.hubspot.com https://*.google.com https://*.paypal.com https://*.redsys.es https://*.instagram.com https://*.youtube.com; worker-src blob: https://urbansportsclub.com; report-uri https://browser-intake-datadoghq.eu/api/v2/logs?dd-api-key=pub928d03b884f5d8dd88814fc2a68bb63d&dd-evp-origin=content-security-policy&ddsource=csp-report-only;
servercloudflare
cf-ray943e8382db7d6f99-CDG
content-encodingbr
statuscode200
http_versionHTTP/2

External factors

This page has only a few links from other websites.
This page only has backlinks from 3 referring domains.
This page only has 24 backlinks.
This page only has few backlinks from 3 different ip addresses.

Links from Wikipedia

No links from Wikipedia were found.

Robots.txt

Similar sites

        
                    

                    

                        
Search preview
Most important keywords

            
Following keywords were found. You can check the keyword optimization of this page for each keyword.
KeywordResultRecheck
Workout62%Check
Life62%Check
Life Balance62%Check
Workout Life Balance62%Check
Sports56%Check
Urban56%Check
Blog56%Check
Club56%Check
Urban Sports56%Check
Urban Sports Club56%Check
  
      Show more keywords and terms  
            

                

                    
                    

                        
                    

                    

                        
                    

                

            

            
                    

                

            


                    

            

                

                    

                    

                        Automatically check blog.urbansportsclub.com including all subpages at once!                    

                    

                        
                        

                            Try for free

                            Guaranteed free of charge during trial period.
                        

                    


                

            

        

        
        

    











    




        

        

        

            
            

                
Cookie Policy

                

                    We use cookies to make our site work and also for analytics and advertising purposes. You can enable or disable optional cookies as desired. See the following links for more information.                


                

                    Contact | Privacy
                


                

                    


                        

                        
We need these so the site can function properly

                    

                    

                        
                        
So we can better understand how visitors use our website

                    

                    

                        
                        
So we can serve you tailored ads and promotions