| ...ear-logo-orange_web-1-e1622058484521.png | Sri Sri School of Yoga | |
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| ...ugins/instagram-feed/img/placeholder.png | 🌻 August Energy, Same Mat, Deeper Flow
Your weekly space to reset, breathe deep, and stay connected to your practice wherever you are.
🧘♀️ 1.5-hour live sessions
🌍 Zoom from anywhere
💫 Monthly pass = unlimited access
Let the heat soften, the breath deepen, and your practice carry you.
@gretamiciunaite @tatiana_jakob108 @forouzan_blessedyogi @kesh.asyri @plaxie18 @goga_yoga_ @barbarabendel_
#SriSriYoga #YogaFromHome #OnlineYogaEurope #srisrischoolofyogaeu #LiveYoga #AugustYogaFlow | |
| ...ugins/instagram-feed/img/placeholder.png | Annamaya: The Physical Body
The most tangible layer—your body, your food, and even your environment.
Asana, movement, nourishment.
#SriSriYoga #YogaWisdom #KoshasExplained #PanchaKosha #MeditationJourney #YogicPhilosophy | |
| ...ugins/instagram-feed/img/placeholder.png | Pranamaya: The Breath Body
Your life force, or prana, flows here. It sustains your energy and connects body and mind.
Pranayama, breath awareness.
#SriSriYoga #YogaWisdom #KoshasExplained #PanchaKosha #MeditationJourney #YogicPhilosophy | |
| ...ugins/instagram-feed/img/placeholder.png | Manomaya: The Mental-Emotional Body
The seat of thoughts, emotions, and sensory impressions.
Pratyahara, mindfulness, inner observation.
#SriSriYoga #YogaWisdom #KoshasExplained #PanchaKosha #MeditationJourney #YogicPhilosophy | |
| ...ugins/instagram-feed/img/placeholder.png | Vijnanamaya: The Wisdom Body
Your inner intelligence—discernment, clarity, insight.
Meditation, self-inquiry, dharana.
#SriSriYoga #YogaWisdom #KoshasExplained #PanchaKosha #MeditationJourney #YogicPhilosophy | |
| ...ugins/instagram-feed/img/placeholder.png | Anandamaya: The Bliss Body
The most subtle layer. Joy beyond reason. Love, stillness, connection.
Silence, surrender, samadhi.
#SriSriYoga #YogaWisdom #KoshasExplained #PanchaKosha #MeditationJourney #YogicPhilosophy | |
| ...ugins/instagram-feed/img/placeholder.png | 🪷 Download the Sattva app @sattva.life , search for Pancha Kosha Meditation, and practice today.
🎯 Because only through practice, we embody the wisdom we seek.
💜 Sattva is completely FREE.
It’s the most beautiful and authentic meditation app out there. Full of gems! Sattva stands out, rooted in tradition, crafted with love.💎💎💎 Share it forward! 🌍 | |
| ...ugins/instagram-feed/img/placeholder.png | Have you ever felt like you’re more than just a body... more than just your thoughts?
🧘♀️ In yogic wisdom, one way of understanding ourselves is through the concept of Pancha Kosha: five layers or sheaths of our being.
From the physical to the most subtle, the journey inward is both profound and freeing.
✨ Swipe through to explore the 5 koshas
📥 Save this to revisit anytime you want to reconnect with your true nature
#SriSriYoga #YogaWisdom #KoshasExplained #PanchaKosha | |
| ...ugins/instagram-feed/img/placeholder.png | Guru Purnima 🌕 Reflect and Renew
A powerful moment on the yogic calendar
On July 10, under the Ashadha full moon, seekers across the world celebrated Guru Purnima, the spiritual new year on the yogic path.
This sacred day is dedicated to honouring the lineage of masters who illuminate the way from darkness to light. It’s a time to reflect on your inner journey, express heartfelt gratitude, and renew your intention to grow, on and off the mat.
Among the 12 to 13 full moons in a year, the Vaishakha full moon is dedicated to Buddha (his birth and enlightenment), Jyeshtha full moon to Mother Earth, and the Ashadha full moon is dedicated to honoring the tradition of spiritual masters. This is Guru Purnima.
Reflect, honour, and celebrate your journey.
🙏 We’re here to support your journey, always.
#gurupurnima #YogicWisdom #SriSriSchoolofYogaEU #SpiritualTradition #YogaPath | |
| ...ugins/instagram-feed/img/placeholder.png | 🦚 Yoga for Real Life
Join the Art of Sri Sri Yoga FOUNDATION COURSE with Kesh Asyri: 4 live evening sessions designed to help you build a steady, joyful yoga practice.
🧘♂️ This is our core introductory course, open to everyone. Learn how to bring yoga into your daily life with simple tools, breathwork, and movement guided by a deeply inspiring teacher.
🪷 What’s included:
• 2-hour live sessions across 4 evenings
• Gentle yoga, breathwork & reflection
• Practical insights you can apply right away
• A warm, supportive group atmosphere
🗓️ Dates:
14–17 July | 18:00–20:00 CEST
(Monday to Thursday)
💻 Live Online | All levels welcome
📩 To join, contact Gabriela Voldřichová
📱 +420 721 079 763 | ✉️ gabriela.ihova@gmail.com
#ArtOfSriSriYoga #SriSriYoga #YogaEurope #YogaOnline #srisriyogaeu #foundationcourse | |
| ...ugins/instagram-feed/img/placeholder.png | 🪶 “To relax is not to collapse, but simply to undo tension.” – Vanda Scaravelli
This season, release what no longer serves you and rediscover strength in softness, and warmth in presence.
Whether you're starting your yoga journey or stepping into the role of teacher, we've got you covered:
🧘♀️ Art of Sri Sri Yoga – our foundation course for (re)starting your practice.
🎓 200H Teacher Training – summer edition begins soon! Registration closes 7 July!
👀 Drop a thought below or message us to explore your next step in yoga
Let’s grow, breathe and teach together.
#srisrischoolofyogaeu #AoSSY #YogaTeacherTraining #AuthenticYoga #YogaFoundationCourse #SummerYoga #OnlineYogaCourse #200HYogaTraining #YogaQuote #VandaScaravelli | |
| ...ugins/instagram-feed/img/placeholder.png | Your summer plans got made! Join our Summer Yoga Teacher Training, an 8-week journey to deepen your practice, grow with expert guidance, and become a certified 200H yoga teacher.
🌻 Fully online
🥥 Expert faculty
🏐 Yoga Alliance accredited
🍉 Weekly live sessions + flexible study
You can also choose to join a 10-day residential immersion after graduation to enrich your practice. Retreats will take place in November and December. Dates and locations will be shared soon, get in touch if you’re interested or have questions! 📲
🛎️ Registration closes 7 July, don’t miss it!
#SriSriYoga #YogaTeacherTraining #SummerTTP #YogaEurope #SriSriSchoolOfYoga #RYT200 #YogaAlliance #AuthenticYoga | |
| ...ugins/instagram-feed/img/placeholder.png | Starting Monday June 30, join @tatiana_jakob108 for a unique 6-week journey, live online, designed to help you deepen your understanding, move with clarity, and create a soulful yoga routine that actually sticks.
🧘♀️ Every Monday from June 30 to August 4
🕕 18:00–20:00 CEST | Live on Zoom
💬 Includes live classes, weekly guidance & practice support
Whether you’re starting out or starting over—this is the perfect place to (re)start.
💻 Limited spaces | Sign up now via link in bio, go to our website or message us!
#SriSriYoga #YogaCourse #YogaPractice #ArtOfSriSriYoga #SummerYogaReset #AuthenticYoga #LiveYoga #YogaFromHome | |
| ...ugins/instagram-feed/img/placeholder.png | 🌞 New Month, Same Mat, Summer Flow 🧘♀️
Our Live Weekly Yoga Classes continue this July, your space to move, breathe, and recharge from anywhere in the world.
🧘♀️ 1.5-hour sessions
🌍 Online live on Zoom
💻 Unlimited access with your monthly subscription
#SriSriYoga #YogaOnline #srisrischoolofyogaeu #WeeklyYogaPractice | |
| ...ugins/instagram-feed/img/placeholder.png | 🧘♀️ Is this the summer you become a yoga teacher? Let’s find out together!
TUESDAY 24 JUNE We’re live on Zoom with Tatiana & Gordana for a special Intro Talk!
📅 Tuesday, 24 June, 19:00 CEST
💻 Free registration 👉 Link in bio or DM us!
✨ Come meet your mentors, ask your questions & get all the clarity you need to start this journey. We begin July 14. See you there! 🙂
#SriSriYoga #YogaTeacherTraining #IntroTalk #OnlineYogaTraining #YogaJourney | |
| ...ugins/instagram-feed/img/placeholder.png | 🧘♀️ Happy International Yoga Day! 🌍🧡
Yoga has taken us to rooftops at sunrise, to mountain valleys in Bulgaria, to quiet corners of our homes where we rolled out a mat and just... breathed.
It’s moved through our muscles, calmed our nerves, made us laugh in child pose and cry in Savasana.
And it’s still with us. Every day.
At Sri Sri School of Yoga, we’re proud to carry the tradition with depth, discipline—and a whole lot of heart.
We’ve trained thousands of teachers across the world, offered programs in over 100 countries, and created a community that’s as real as it is rooted.
Through weekend challenges to full teacher trainings, we keep the essence of yoga alive—and joyfully shared.
So today, we’re celebrating this incredible practice—and everyone who’s part of it.
Let’s keep stretching, breathing, learning, and loving it.
Yoga is joy. And we’re so lucky to have it.
#IDY #srisrischoolofyogaeu #internationaldayofyoga #InternationalDayofYoga #IDY2025 | |
| ...ugins/instagram-feed/img/placeholder.png | 🧘♀️ Is this the summer you become a yoga teacher?
Let’s find out—together.
Meet Your Mentors
Discover what sets Sri Sri School of Yoga Europe apart.
This is your chance to connect directly, ask your questions, clear your doubts, and gain insights from their experience and wisdom. Don’t miss this unique opportunity!
📅 24 June, 19:00 CEST
💻 Online on Zoom — Free Registration
🔗 Link in bio or message us to join
During this Intro Talk, you’ll meet Tatiana and Gordana, two of our experienced lead teachers. You’ll get:
✅ A clear overview of the training
✅ Personal answers to your questions
✅ A chance to meet the team behind the programme
✅ Guidance to choose the format that suits you best
We can’t wait to meet you! | |
| ...ugins/instagram-feed/img/placeholder.png | "World over, yoga has become synonymous with relaxation, happiness, or a creative mind." Gurudev Sri Sri Ravi Shankar
With International Day of Yoga just around the corner on June 21, let’s celebrate what yoga brings into our lives and into the world!
🧘♀️ What has yoga brought into your life? Peace? Clarity? Joy?
Share it with us in the comments and spread the Love 🙏🏽
#InternationalYogaDay #YogaDay2025 #SriSriYoga #YogaIsJoy #YogaIsCreativity #June21 #YogaQuote #Gurudev #SriSriRaviShankar | |
| ...ugins/instagram-feed/img/placeholder.png | 🌈 Week 3 is just around the corner!
Join Tatiana Jakob for the final week of our Yoga Challenge — focused on ALIGNMENT 🧘♀️
Refine your posture, enhance awareness, and bring body and mind into balance.
📆 June 16–20
⏰ Choose your time:
✅ 6:00 to 7:00 CEST
✅ 19:00 to 20:00 CEST
(Same session, two slots – live on Zoom)
💫 Open to all levels
🌍 Practise with yogis from across Europe
🌱💪🧘♀️One more week to rise! Let’s flow into it strong and steady!
#YogaChallenge2025 #SriSriYoga #AlignmentWeek #yogaonline #SriSriSchoolOfYogaEU | |
| ...ugins/instagram-feed/img/placeholder.png | 🧘♀️ Yoga Day Is Almost Here! 🌍
As International Yoga Day approaches on June 21, we’re feeling grateful for this amazing community—you, your practice, and the light you share.
To celebrate, we’d love to feature you on our social media and bring the joy of yoga day to the world.
We heartily invite you to share anything you do before, during, or after Yoga Day—whether it’s a story, reel, class snippet or just a peaceful moment. 💛
📲 Tag us @srisrischoolofyogaeu
📸 Or send your photos/videos to the School —we’d be happy to feature you!
Let’s fill the feed with yoga, joy and authenticity this Yoga Day on June 21 🙏🌈 #internationaldayofyoga #srisrischoolofyoga #IDY | |
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