Thewomensinitiative.org - SEO Checker

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Overview of the SEO Check
Meta information
98% 
Page quality
62% 
Page structure
41% 
Link structure
48% 
Server
100% 
External factors
27% 
SEO Score
Response time
0.19 s
File size
270.70 kB
Words
508
Media files
29
Number of links
112 internal / 15 external

Task list of SEO Improvements

Meta specifications

Title
(Critically important)
The Women's Initiative | Mental Health Programs in Central VA
The length of the page title is perfect. (559 pixels out of 580 max pixel length)
There are no duplicate words in the title
Meta description
(Critically important)
The Women's Initiative offers mental health programs and counseling options for those in Central Virginia facing financial or other barriers to care.
The length of the meta description is perfect. (894 pixels out of 1000 max pixel length)
Crawlability
(Critically important)
There are no problems in accessing the website.
Canonical URL
(Important)
https://www.thewomensinitiative.org/
There is a valid canonical link specified.
Language
(Somewhat important)
Language detected in text: en
Language defined in HTML: en-us
Server location: United States of America
The following language is defined by HTML: en-us
Alternate/Hreflang Links
(Somewhat important)
There are no alternate links specified on this page.
Other meta tags
(Somewhat important)
There is no rel next meta tag on this page.
There is no rel prev meta tag on this page.
Domain
(Somewhat important)
The domain name is very long.
The domain is no subdomain.
The domain does not contain non-latin characters.
Page URL
(Somewhat important)
No parameters were found in the URL.
No session ID was found in the URL.
The URL does not have too many subdirectories.
Charset encoding
(Somewhat important)
The charset encoding (UTF-8) is set correctly.
Doctype
(Nice to have)
The doctype HTML 5 is set correctly.
The doctype is placed at first in the HTML code.
Favicon
(Nice to have)
The favicon is linked correctly.

Meta tags

NameValue
viewportwidth=device-width, initial-scale=1
descriptionThe Women's Initiative offers mental health programs and counseling options for those in Central Virginia facing financial or other barriers to care.
langen-us
twitter:titleThe Women's Initiative | Mental Health Programs in Central VA
twitter:imagehttp://static1.squarespace.com/static/6615f69822970c683f04aaa2/t/66191ac5e4e9f90cc128763b/1712921285807/TWI_widelogo-green.png?format=1500w
twitter:urlhttps://www.thewomensinitiative.org
twitter:cardsummary
twitter:descriptionThe Women's Initiative offers mental health programs and counseling options for those in Central Virginia facing financial or other barriers to care.
og:site_nameThe Women's Initiative
og:titleThe Women's Initiative | Mental Health Programs in Central VA
og:urlhttps://www.thewomensinitiative.org
og:typewebsite
og:descriptionThe Women's Initiative offers mental health programs and counseling options for those in Central Virginia facing financial or other barriers to care.
og:imagehttp://static1.squarespace.com/static/6615f69822970c683f04aaa2/t/66191ac5e4e9f90cc128763b/1712921285807/TWI_widelogo-green.png?format=1500w
og:image:width1500
og:image:height375
X-UA-CompatibleIE=edge,chrome=1
Accept-CHSec-CH-UA-Platform-Version, Sec-CH-UA-Model
charsetutf-8

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Page quality

Content
(Critically important)
Some words from the page title are not used within the pages content
Words from the H1 heading are not used in the page content.
This page contains 508 words. That's ok.
25.8% of the text are stop words.
5 paragraphs were found on this page.
No placeholders texts or images were found.
There are no duplicates on the site.
The average number of words per sentence of 16.7 words is good.
Frames
(Critically important)
This page does not use a frameset.
Mobile optimization
(Somewhat important)
No Apple touch icon is specified.
A viewport "width=device-width, initial-scale=1" is provided.
Bold and strong tags
(Somewhat important)
The usage of strong and bold tags is perfect. We recommend the use of up to 10 tags for this page.
Image SEO
(Somewhat important)
14 images have no alt attribute. The content of alt attributes is used by search engines.
Social Networks
(Nice to have)
This page is optimized perfectly for social networks.
Additional markup
(Nice to have)
No additional page markup was found.
HTTPS
(Somewhat important)
This website uses HTTPS to protect privacy and integrity of the exchanged data.
All included files are also transferred via HTTPS.

Media list

URLAlt attributeTitle
...5b59/TWI_widelogo-green.png?format=1500wThe Women's Initiative
...5b59/TWI_widelogo-green.png?format=1500wThe Women's Initiative
...of+Background+Images+[Verano+FE]+(9).jpgNo alt attribute provided
...4e23cb82d515/Counseling+image+option.jpgWoman holds hands to chest and closes eyes while another person puts hand on their shoulder during community event
...1a94b4-468e-4d2e-855b-428393489894/1.pngNo alt attribute provided
...2fef0a-b906-4ad2-82b1-5d86cbbff082/2.pngNo alt attribute provided
...of+Background+Images+[Verano+FE]+(7).jpgNo alt attribute provided
...db8a021896/Counseling+photo+options+.jpgTwo individuals sit on couch with coffee and notebook during an individual mental health counseling session
...79f8c8-fd65-4dce-b4a9-bcc725fcfb85/5.pngNo alt attribute provided
...833d37-6c42-402c-b472-368d881b3287/6.pngNo alt attribute provided
...15b7e-6684-442d-84a4-7285bf4fe1ce/*7.jpgTwo members of the Latine community embrace in front of orange wall
...ff068-d3af-418c-b468-6b06a6b2416b/*1.jpgThree Black women embrace and laugh at a Sister Circle event
...8ea7bd-55b8-4f2d-9a88-895cb6dcccec/4.jpgTwo LGBTQ community members embrace after a wellness event
...1862581-5HMNC0DQS68JHI935N0Y/SC+Yoga.pngNo alt attribute provided
...08-KQXBF5EP7AL5JPSJPYZ0/Craniosacral.pngNo alt attribute provided
...bbf755-5fbd-4bcd-b2d5-540538566879/3.pngNo alt attribute provided
...06374517-FE8CWEXJ0F8F32GHLZ0S/LGBTQ+.pngLavender flowers against a rainbow background
...of+Background+Images+[Verano+FE]+(8).jpgNo alt attribute provided
...5d8e26-d446-4e0a-aa3d-82ccfad61bad/4.pngNo alt attribute provided
...1f5bf6-24f0-492d-aa53-963af3c9c745/1.pngNo alt attribute provided
...52a-3424f9be928c/Untitled+design+(8).jpgVolunteer hands out name tags at community education and outreach event in Charlottesville
...opy+of+Background+Images+[Verano+FE].jpgNo alt attribute provided
...a-efe5d119e143/TWI_primarylogo-white.pngNo alt attribute provided

Page structure

H1 heading
(Critically important)
Resilience is at the heart of our mission.
Too many H1 headings
Headings
(Important)
Some headings occur twice on the page.
There are 33 headings on the page. The amount of headings should be in a more proper relation to the amount of text.

Heading structure

Heading levelContent
H1 Resilience is at the heart of our mission.
H1 Want to get involved?
H2 Explore our services.
H2 Affinity Programs
H2 Upcoming Programs
H2 Resilience Happens Here
H3 Counseling
H3 Programs
H3 Bienestar
H3 Sister Circle
H3 Mosaic
H3 Sister Circle Yoga & Meditation
H3 Craniosacral Gentle Touch
H3 Queer History Club
H4 Vital mental health programs regardless of ability to pay
H4 Learn how to get started. ⟶
H4 Mind and body ⟶ Arts and Connection ⟶ education and outreach ⟶ all programs ⟶
H4 Latina women and Latine communities
H4 Black women and BIPOC communities
H4 LGBTQ+ communities
H4 Follow us on Instagram.
H4 About Us
H4 Counseling Duplicate text
H4 Resources
H4 All programs
H4 Bienestar Duplicate text
H4 LGBTQ+
H4 Sister Circle Duplicate text
H4 Ways to Give
H4 Volunteer
H4 Jobs & Internships
H4 Contact Us:
H4 Sign up to receive news and updates from The Women's Initiative.
Some anchor texts are used more than once.
3 links don't have an anchor text.
The number of internal links is ok.
None of the anchor texts is too long.
All internal links are not using dynamic parameters.
There are 15 external links on this page.

Found links on this page

LinkAttributesAnchor text
/cartNo Text
/Anchor Skip to Content
/IMG-ALT The Women's Initiative
/about-twiAbout
/aboutMission & Model of Care
/teamOur Team
/board-of-directorsBoard of Directors
/job-opportunitiesJobs & Internships
/faqFAQ
/resourcesResources
/twi-blogBlog
/counselingCounseling
/wellness-clinicGetting Started
/counseling-optionsCounseling Options
/sister-circleSister Circle
/bienestarBienestar
/mosaicMosaic
/programsPrograms
/mind-bodyMind & Body
/arts-connectionArts & Connection
/educationEducation & Outreach
/challenge-into-changeChallenge Into Change
/all-programsAll Programs
/support-us-1Support Us
/ways-to-giveWays to Give
/girls-day-outGirls' Day Out
/volunteerVolunteer
https://crm.bloomerang.co/Host...New window External Subdomain Donate
/Text duplicate IMG-ALT The Women's Initiative
/about-twiText duplicate About
/aboutText duplicate Mission & Model of Care
/teamText duplicate Our Team
/board-of-directorsText duplicate Board of Directors
/job-opportunitiesText duplicate Jobs & Internships
/faqText duplicate FAQ
/resourcesText duplicate Resources
/twi-blogText duplicate Blog
/counselingText duplicate Counseling
/wellness-clinicText duplicate Getting Started
/counseling-optionsText duplicate Counseling Options
/sister-circleText duplicate Sister Circle
/bienestarText duplicate Bienestar
/mosaicText duplicate Mosaic
/programsText duplicate Programs
/mind-bodyText duplicate Mind & Body
/arts-connectionText duplicate Arts & Connection
/educationText duplicate Education & Outreach
/challenge-into-changeText duplicate Challenge Into Change
/all-programsText duplicate All Programs
/support-us-1Text duplicate Support Us
/ways-to-giveText duplicate Ways to Give
/girls-day-outText duplicate Girls' Day Out
/volunteerText duplicate Volunteer
https://crm.bloomerang.co/Host...New window External Subdomain Text duplicate Donate
/about-twiFolder: About
/Back
/aboutText duplicate Mission & Model of Care
/teamText duplicate Our Team
/board-of-directorsText duplicate Board of Directors
/job-opportunitiesText duplicate Jobs & Internships
/faqText duplicate FAQ
/resourcesText duplicate Resources
/twi-blogText duplicate Blog
/counselingFolder: Counseling
/Text duplicate Back
/wellness-clinicText duplicate Getting Started
/counseling-optionsText duplicate Counseling Options
/sister-circleText duplicate Sister Circle
/bienestarText duplicate Bienestar
/mosaicText duplicate Mosaic
/programsFolder: Programs
/Text duplicate Back
/mind-bodyText duplicate Mind & Body
/arts-connectionText duplicate Arts & Connection
/educationText duplicate Education & Outreach
/challenge-into-changeText duplicate Challenge Into Change
/all-programsText duplicate All Programs
/support-us-1Folder: Support Us
/Text duplicate Back
/ways-to-giveText duplicate Ways to Give
/girls-day-outText duplicate Girls' Day Out
/volunteerText duplicate Volunteer
/Text duplicate Back
https://crm.bloomerang.co/Host...New window External Subdomain Text duplicate Donate
/aboutlearn more about our mission ⟶
/wellness-clinicLearn how to get started.
/mind-bodyMind and body ⟶
/arts-connectionArts and Connection ⟶
/educationeducation and outreach ⟶
/all-programsall programs
/challenge-into-change⟶
/bienestarIMG-ALT Two members of the Latine community embrace in front of orange wall
/bienestarText duplicate Bienestar
/sister-circleIMG-ALT Three Black women embrace and laugh at a Sister Circle event
/sister-circleText duplicate Sister Circle
/mosaicIMG-ALT Two LGBTQ community members embrace after a wellness event
/mosaicText duplicate Mosaic
https://thewomensinitiative.fo...New window External Subdomain No Text
/mind-bodyNo Text
https://thewomensinitiative.fo...New window External Subdomain IMG-ALT Lavender flowers against a rainbow background
/all-programsExplore our full program calendar ⟶
/ways-to-givedonate ⟶
/volunteervolunteer ⟶
/aboutAbout page
https://www.instagram.com/p/DM...External Subdomain IMG-ALT “The heart and soul of our mission is access to mental health care.” Thank you to @wvir29news for interviewing our counselors Emily Zeanah Shelto...
https://www.instagram.com/p/DM...External Subdomain IMG-ALT Sharing your story can be an act of courage and community. We’re honored that past Challenge Into Change author @sammanwrites joined @lisacooperellison...
https://www.instagram.com/p/DM...External Subdomain IMG-ALT Need support today? You can walk in or give us a call during our wellness clinic hours, offered four days a week. Whether you’re ready for care or just...
https://www.instagram.com/p/DM...External Subdomain URL anchor text
IMG-ALT We see each other, even when we don’t coordinate! ✨ Sharing a little fun from around the office with some unexpected matching moments. Every day, we sh...
https://www.instagram.com/p/DL...External Subdomain IMG-ALT Our High Street office is closed for the remainder of the day due to unforeseen office maintenance. Wellness Walk-In Clinic is cancelled for today. Appointme...
https://www.instagram.com/p/DL...External Subdomain URL anchor text
IMG-ALT Thank you to everyone who made Girls’ Day Out 2025 such a meaningful celebration of care, creativity, and connection! ✨ View this year’s event ph...
/homeNo Text
https://crm.bloomerang.co/Host...New window External Subdomain Donate ⟶
/aboutAbout Us
/wellness-clinicText duplicate Counseling
/resourcesText duplicate Resources
/all-programsAll programs
/bienestarText duplicate Bienestar
/lgbtqLGBTQ+
/sister-circleText duplicate Sister Circle
/ways-to-giveText duplicate Ways to Give
/volunteerText duplicate Volunteer
/job-opportunitiesText duplicate Jobs & Internships
https://thewomensinitiative.us...New window External Subdomain Sign up ⟶
https://www.facebook.com/thewo...New window External Subdomain No Text
http://instagram.com/thewomens...New window External No Text
/privacy-policyNew window Privacy Policy
/termsTerms

Server configuration

HTTP redirects
(Critically important)
This page redirects to "https://www.thewomensinitiative.org/"
HTTP header
(Important)
No X-Powered HTTP header is sent.
The web server transmits the web page (HTML) in compressed form.
Performance
(Somewhat important)
The page response time is excellent with 0.19 seconds.
The file size of the HTML document is fine (271 kB).

HTTP Response Header

NameValue
accept-rangesbytes
age5434
content-encodinggzip
content-typetext/html;charset=utf-8
dateSun, 27 Jul 2025 15:02:50 GMT
etagW/"ded332c981a900724dac99a73f6d0dd0"
expiresThu, 01 Jan 1970 00:00:00 GMT
serverSquarespace
set-cookie72 Characters
strict-transport-securitymax-age=15552000
varyAccept-Encoding
x-content-type-optionsnosniff
x-contextidh8krsTum/ef8kkivG
x-frame-optionsSAMEORIGIN
content-length36852
statuscode200
http_versionHTTP/2

External factors

This page has only a few links from other websites.
This page only has backlinks from 9 referring domains.
This page only has 43 backlinks.
This page only has few backlinks from 8 different ip addresses.

Links from Wikipedia

No links from Wikipedia were found.

Robots.txt

# Squarespace Robots Txt

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User-agent: AdsBot-Google-Mobile
User-agent: AdsBot-Google-Mobile-Apps
User-agent: *
Disallow: /config
Disallow: /search
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Disallow:/*?format=ical
Disallow:/*&format=ical
Disallow:/*?reversePaginate=*
Disallow:/*&reversePaginate=*

Sitemap: https://www.thewomensinitiative.org/sitemap.xml

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www.thewomensinitiative.org
The Women's Initiative | Mental Health Programs in Central VA
The Women's Initiative offers mental health programs and counseling options for those in Central Virginia facing financial or other barriers to care.

Most important keywords

Following keywords were found. You can check the keyword optimization of this page for each keyword.

KeywordResultRecheck
women79%Check
Initiative72%Check
mental health programs66%Check
Programs65%Check
mental63%Check
health63%Check
Mental Health63%Check
mental health counseling63%Check
Health Counseling62%Check
financial or59%Check
Show more keywords and terms

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