Pascalkiehl.com - SEO Checker

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Overview of the SEO Check
Meta information
70% 
Page quality
95% 
Page structure
61% 
Link structure
92% 
Server
100% 
External factors
27% 
SEO Score
Response time
0.15 s
File size
133.50 kB
Words
775
Media files
11
Number of links
6 internal / 2 external

Task list of SEO Improvements

Meta specifications

Title
(Critically important)
Elite Personal Training in Düsseldorf | Pascal Kiehl
The length of the page title is perfect. (451 pixels out of 580 max pixel length)
There are no duplicate words in the title
Meta description
(Critically important)
Performance-Coaching vom Boardroom bis ins Schlafzimmer für Spitzenkräfte in Düsseldorf. Effiziente Fettverbrennung, Muskelaufbau und Lifestyle-Optimierung – geliefert mit CEO-Präzision.
The meta description is too long: 1184 pixels from max. 1000 pixels. Optimize description
Crawlability
(Critically important)
There are no problems in accessing the website.
Canonical URL
(Important)
https://www.pascalkiehl.com/
There is more than one canonical link on this page.
Language
(Somewhat important)
Language detected in text: de
Language defined in HTML: de
Server location: United States of America
The following language is defined by HTML: de
Alternate/Hreflang Links
(Somewhat important)
An URL is specified multiple times in alternate links.
The href language de-de is specified more than once in alternate links.
Other meta tags
(Somewhat important)
There is no rel next meta tag on this page.
There is no rel prev meta tag on this page.
Domain
(Somewhat important)
The domain is no subdomain.
The domain length is good.
The domain does not contain non-latin characters.
Page URL
(Somewhat important)
No parameters were found in the URL.
No session ID was found in the URL.
The URL does not have too many subdirectories.
Charset encoding
(Somewhat important)
The charset encoding (UTF-8) is set correctly.
Doctype
(Nice to have)
The doctype HTML 5 is set correctly.
The doctype is placed at first in the HTML code.
Favicon
(Nice to have)
The favicon is linked correctly.

Meta tags

NameValue
viewportwidth=device-width, initial-scale=1
next-size-adjustEmpty
descriptionPerformance-Coaching vom Boardroom bis ins Schlafzimmer für Spitzenkräfte in Düsseldorf. Effiziente Fettverbrennung, Muskelaufbau und Lifestyle-Optimierung – geliefert mit CEO-Präzision.
authorPascal Kiehl
keywordsPersonal Training Düsseldorf, Executive Fitness, Premium Coaching, Gewichtsverlust, Corporate Health Management, Pascal Kiehl, Führungskräfte Training, Krafttraining Düsseldorf, Funktionelles Training, Gesundheitscoaching, C-Suite Fitness, Business Fitness, Stressmanagement, Leistungsoptimierung, Privater Personal Trainer, Elite Fitness, Boardroom Fitness, Lifestyle Coaching, Ernährungsberatung Düsseldorf, Athletiktraining
creatorPascal Kiehl
publisherPascal Kiehl
robotsindex, follow
googlebotindex, follow, max-video-preview:-1, max-image-preview:large, max-snippet:-1
format-detectiontelephone=no, address=no, email=no
google-site-verificationyour-google-verification-code
langde
twitter:cardsummary_large_image
twitter:creator@pascalkiehl_
twitter:titleElite Personal Training in Düsseldorf | Pascal Kiehl
twitter:descriptionPerformance-Coaching vom Boardroom bis ins Schlafzimmer für Spitzenkräfte in Düsseldorf. Effiziente Fettverbrennung, Muskelaufbau und Lifestyle-Optimierung – geliefert mit CEO-Präzision.
twitter:imagehttps://www.pascalkiehl.com/og-image.jpg
og:titleElite Personal Training in Düsseldorf | Pascal Kiehl
og:descriptionPerformance-Coaching vom Boardroom bis ins Schlafzimmer für Spitzenkräfte in Düsseldorf. Effiziente Fettverbrennung, Muskelaufbau und Lifestyle-Optimierung – geliefert mit CEO-Präzision.
og:urlhttps://www.pascalkiehl.com
og:site_namePascal Kiehl Personal Training
og:localede_DE
og:imagehttps://www.pascalkiehl.com/og-image.jpg
og:image:width1200
og:image:height630
og:image:altPascal Kiehl - Personal Trainer in Düsseldorf
og:typewebsite
charsetutf-8

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Page quality

Content
(Critically important)
This page contains 775 words. That's ok.
34.8% of the text are stop words.
Keywords used in the page title are also used in the page content. That's good!
Words from the H1 heading are used in the page content.
The page contains a listing, which indicates a good text layout.
23 paragraphs were found on this page.
The text content is perfect.
No placeholders texts or images were found.
There are no duplicates on the site.
The average number of words per sentence of 12.93 words is good.
Frames
(Critically important)
This page does not use a frameset.
Mobile optimization
(Somewhat important)
No Apple touch icon is specified.
A viewport "width=device-width, initial-scale=1" is provided.
Bold and strong tags
(Somewhat important)
The usage of strong and bold tags is perfect. We recommend the use of up to 16 tags for this page.
Image SEO
(Somewhat important)
Alt text (alternative text) is correctly used on all found images.
Social Networks
(Nice to have)
This page is optimized perfectly for social networks.
Additional markup
(Nice to have)
This page uses Google authorship information without an image.
HTTPS
(Somewhat important)
This website uses HTTPS to protect privacy and integrity of the exchanged data.
All included files are also transferred via HTTPS.

Media list

URLAlt attributeTitle
...xt/image?url=/hero-image.jpg&w=3840&q=90Abstract Object
...age?url=/pascal-laughing.jpg&w=3840&q=90Pascal Kiehl laughing while training a client, showcasing his professional and approachable demeanor
...://www.listando.de/favicon.ico&w=48&q=75Listando Logo
...s://www.google.com/favicon.ico&w=48&q=75Google Logo
...tps://www.bark.com/favicon.ico&w=48&q=75Bark.com Logo
...age?url=/linkedin-bilal.jpeg&w=3840&q=85Bilal Zafar
...e?url=/linkedin-michael.jpeg&w=3840&q=85Michael Schramm
...url=/linkedin-sebastian.jpeg&w=3840&q=85Sebastian Hoffmann
...ge?url=/linkedin-robert.jpeg&w=3840&q=85Robert Brandl
...=/linkedin-hemanthkumar.jpeg&w=3840&q=85Hemanthkumar I.
...?url=/linkedin-vincenzo.jpeg&w=3840&q=85Vincenzo Ribaudo

Page structure

H1 heading
(Critically important)
Pascal Kiehl
Too many H1 headings
The H1 heading is too short (12 characters). It should be at least 20 Characters long.
Headings
(Important)
Some headings occur twice on the page.

Heading structure

Heading levelContent
H1 Pascal Kiehl
H1 Definiere dein Ziel, meistere den Weg.
H1 Pascal Kiehl Duplicate text
H2 Düsseldorfs Top-Bewerteter Executive Trainer
H2 Von Führungskräften empfohlen
H2 Bewiesene Resultate
H2 Häufige Fragen
H2 Ihr Performance-Multiplikator
H3 Termin buchen
H3 Verfügbare Terminarten
H3 Welche Erfahrung und Qualifikationen haben Sie?
H3 Was unterscheidet Ihren Trainingsansatz?
H3 Wo finden die Trainingseinheiten statt?
H3 Wie oft sollte ich mit Ihnen trainieren?
H3 Bieten Sie Ernährungsberatung an?
H3 Wie starte ich?
H3 Der Mindset
H3 Die Balance
H3 Der ROI
H3 Die Strategie
H3 Die Langlebigkeit
H3 Die Exzellenz
There are too few (6) internal links on this page.
Some anchor texts are used more than once.
None of the anchor texts is too long.
All internal links are not using dynamic parameters.
There are 2 external links on this page.

Found links on this page

LinkAttributesAnchor text
https://www.pascalkiehl.com/Pascal Kiehl
https://www.pascalkiehl.com/blogBLOG
https://www.pascalkiehl.com/blogText duplicate BLOG
https://www.pascalkiehl.com/Anchor Kostenlosen Strategie-Call vereinbaren
https://www.pascalkiehl.com/Text duplicate Pascal Kiehl
https://www.linkedin.com/in/pa...New window External Subdomain No Text
https://www.instagram.com/pasc...New window External Subdomain No Text
/impressumImpressum

Server configuration

HTTP redirects
(Critically important)
This page redirects to "https://www.pascalkiehl.com/"
HTTP header
(Important)
No X-Powered HTTP header is sent.
The web server transmits the web page (HTML) in compressed form.
Performance
(Somewhat important)
The page response time is excellent with 0.15 seconds.
The file size of the HTML document is fine (134 kB).

HTTP Response Header

NameValue
access-control-allow-origin*
age996082
cache-controlpublic, max-age=0, must-revalidate
content-dispositioninline
content-encodingbr
content-typetext/html; charset=utf-8
dateTue, 12 Aug 2025 21:53:54 GMT
etagW/"42f76ec44f31f8b9eab3c0fe36654a7b"
serverVercel
strict-transport-securitymax-age=63072000
varyRSC, Next-Router-State-Tree, Next-Router-Prefetch, Next-Router-Segment-Prefetch
x-clerk-auth-reasonsession-token-and-uat-missing
x-clerk-auth-statussigned-out
x-matched-path/
x-nextjs-prerender1
x-nextjs-stale-time300
x-vercel-cacheHIT
x-vercel-idfra1::7jkmk-1755035634893-421bdff045ac
statuscode200
http_versionHTTP/2

External factors

This page has only a few links from other websites.
This page only has backlinks from 9 referring domains.
This page only has 15 backlinks.
This page only has few backlinks from 9 different ip addresses.

Links from Wikipedia

No links from Wikipedia were found.

Robots.txt

# Allow all crawlers
User-agent: *
Allow: /

# Sitemap location
Sitemap: https://pascalkiehl.com/sitemap.xml

# Prevent crawling of admin/private areas
Disallow: /api/
Disallow: /_next/
Disallow: /admin/
Disallow: /dashboard/

# Rate limiting
Crawl-delay: 1

Similar sites

Search preview

www.pascalkiehl.com
Elite Personal Training in Düsseldorf | Pascal Kiehl
Performance-Coaching vom Boardroom bis ins Schlafzimmer für Spitzenkräfte in Düsseldorf. Effiziente Fettverbrennung, Muskelaufbau und Lifestyle-Optimierung – geliefert mit CEO-Präzision.

Most important keywords

Following keywords were found. You can check the keyword optimization of this page for each keyword.

KeywordResultRecheck
Pascal80%Check
Pascal Kiehl80%Check
Kiehl78%Check
Düsseldorf62%Check
Training56%Check
Personal Training52%Check
Personal Training Düsseldorf52%Check
Elite Personal Training51%Check
Performance50%Check
Personal46%Check
Show more keywords and terms

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