Mentalhealthcommission.ca - SEO Checker

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Overview of the SEO Check
Meta information
97% 
Page quality
76% 
Page structure
66% 
Link structure
72% 
Server
90% 
External factors
100% 
SEO Score
Response time
0.60 s
File size
170.50 kB
Words
676
Media files
28
Number of links
75 internal / 18 external

Task list of SEO Improvements

Meta specifications

Title
(Critically important)
Homepage - Mental Health Commission of Canada
The length of the page title is perfect. (454 pixels out of 580 max pixel length)
There are no duplicate words in the title
Meta description
(Critically important)
Improving mental health outcomes for all people in Canada We believe everyone should get the chance to achieve their fullest health potential. We shine a
The length of the meta description is perfect. (947 pixels out of 1000 max pixel length)
Crawlability
(Critically important)
There are no problems in accessing the website.
Canonical URL
(Important)
https://mentalhealthcommission.ca/
There is a valid canonical link specified.
Language
(Somewhat important)
Language detected in text: en
Language defined in HTML: en
Server location: United States of America
The following language is defined by HTML: en
Alternate/Hreflang Links
(Somewhat important)
The specified alternate links have no errors.
Other meta tags
(Somewhat important)
There is no rel next meta tag on this page.
There is no rel prev meta tag on this page.
Domain
(Somewhat important)
The domain name is very long.
The domain is no subdomain.
The domain does not contain non-latin characters.
Page URL
(Somewhat important)
No parameters were found in the URL.
No session ID was found in the URL.
The URL does not have too many subdirectories.
Charset encoding
(Somewhat important)
The charset encoding (UTF-8) is set correctly.
Doctype
(Nice to have)
The doctype HTML 5 is set correctly.
The doctype is placed at first in the HTML code.
Favicon
(Nice to have)
The favicon is linked correctly.

Meta tags

NameValue
viewportwidth=device-width, initial-scale=1.0, maximum-scale=5.0, user-scalable=yes
robotsindex, follow, max-image-preview:large, max-snippet:-1, max-video-preview:-1
descriptionImproving mental health outcomes for all people in Canada We believe everyone should get the chance to achieve their fullest health potential. We shine a
generatorElementor 3.29.2; features: e_font_icon_svg, additional_custom_breakpoints, e_local_google_fonts; settings: css_print_method-external, google_font-enabled, font_display-auto
msapplication-TileImagehttps://mentalhealthcommission.ca/wp-content/uploads/2021/09/MHCC-Logo-Simplified-RGB.svg
article:publisherhttps://www.linkedin.com/company/mental-health-commission-of-canada/
article:modified_time2025-07-22T02:41:26+00:00
langen
twitter:cardsummary_large_image
og:localeen_US
og:typewebsite
og:titleHomepage
og:descriptionImproving mental health outcomes for all people in Canada We believe everyone should get the chance to achieve their fullest health potential. We shine a
og:urlhttps://mentalhealthcommission.ca/
og:site_nameMental Health Commission of Canada
og:imagehttps://mentalhealthcommission.ca/wp-content/uploads/2021/09/Caregiving-hug-mother-and-daughter-use-tablet-scaled-1.jpg
og:image:width2560
og:image:height1707
og:image:typeimage/jpeg
charsetUTF-8

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Page quality

Content
(Critically important)
Some words from the page title are not used within the pages content
There are 2 text duplicates on this page:
  • Duplicate: We believe everyone should get the chance to achieve their fullest hea...
This page contains 676 words. That's ok.
33.1% of the text are stop words.
Words from the H1 heading are used in the page content.
The page contains a listing, which indicates a good text layout.
14 paragraphs were found on this page.
No placeholders texts or images were found.
The average number of words per sentence of 18.71 words is good.
Frames
(Critically important)
This page does not use a frameset.
Mobile optimization
(Somewhat important)
A viewport "width=device-width, initial-scale=1.0, maximum-scale=5.0, user-scalable=yes" is provided.
At least one Apple touch icon is specified.
Bold and strong tags
(Somewhat important)
The usage of strong and bold tags is perfect. We recommend the use of up to 14 tags for this page.
Image SEO
(Somewhat important)
6 images have no alt attribute. The content of alt attributes is used by search engines.
Social Networks
(Nice to have)
There are only a few social sharing widgets on the page. Make your website popular in social networks with social sharing widgets.
Additional markup
(Nice to have)
No additional page markup was found.
HTTPS
(Somewhat important)
This website uses HTTPS to protect privacy and integrity of the exchanged data.
All included files are also transferred via HTTPS.

Media list

URLAlt attributeTitle
...uploads/2021/10/mhcc_eng_logo43485-1.svglogo
/wp-content/uploads/2025/05/om-1024x554.jpgOpening Minds
...pment-team-working-together-1024x727.jpgMHCC Courses
...2025/05/ourstory-1621498024-1024x683.jpgOur History
/wp-content/uploads/2025/05/Chuck-Bruce.pngBoard
...tent/uploads/2025/07/Lili-Anna-2-1-1.jpgOur Leadership
...ale-with-tablet-2048x1365-1-1024x683.jpgNews & Events
.../uploads/2025/05/1502170576-1024x683.jpgAnnual Reports
.../uploads/2025/05/2201993881-1024x683.jpgCareers and Opportunities
...iving-experience-1483350936-1024x540.jpgVoices of lived and living Experience
...025/05/workplace-2162033406-1024x683.jpgWorkplace
.../iStock-1384248736-scaled-1-1024x594.jpgSocietal Issues
.../e-mental-health-2112989374-1024x682.jpgE-Mental Health
...icide-prevention-1396284932-1024x682.jpgSuicide Prevention Initiatives
...2025/05/catalyst-1475288294-1024x794.jpgThe Catalyst
.../Featured-Images-New-Site-1-1024x799.pngNo alt attribute provided
...ploads/2025/07/Main-Image-2-1024x573.pngNo alt attribute provided
...oads/2025/06/Indigenous-PMH-1024x576.pngNo alt attribute provided
...25/06/StructStigma-Featured-1024x799.pngDoctors having a meeting
...f14ad6e5c65aa09973343b3f4e3-1024x683.pngNo alt attribute provided
...03/large-Older-Adults-Image-1024x682.pngNo alt attribute provided
...022/03/Cover-AUS-1480574526-1024x683.jpgA family smiling and sitting together
/wp-content/uploads/2025/05/Rectangle-1.pngNo alt attribute provided
...content/uploads/2025/07/white-logo-1.pngMHCC Logo
/wp-content/themes/mhcc/imgs/hc-logo.pngHealth Canada Logo
/wp-content/themes/mhcc/imgs/cafe-logo.pngCanada Awards for Excellence Logo
/wp-content/uploads/2025/04/EN-Colour.pngHealth Partners Logo

Page structure

H1 heading
(Critically important)
Improving mental health outcomes for all people in Canada
Too many H1 headings
Headings
(Important)
Some headings occur twice on the page.

Heading structure

Heading levelContent
H1 Improving mental health outcomes for all people in Canada
H1 Improving mental health outcomes for all people in Canada Duplicate text
H2 Feelings Are Valid, Resources Are Solid
H2 Join the Mailing List
H2 By The Numbers
H2 Partnerships
H2 People have taken our mental health training
H2 Number of students standard downloads
H2 Who We Are
H2 LAND ACKNOWLEDGEMENT
H3 Training
H3 About
H3 Our Impact
H3 Transgender people and suicide prevention
H3 Share on Mastodon
H4 A Cure for Loneliness?
H4 Breaking the Silence – Cultural Barriers in Perinatal Mental Health Care for Indigenous Mothers
H4 Structural Stigma Measures
H4 Glossary
H4 Transforming health-care, social care and community landscapes to optimize the mental health of older adults in Canada
H4 How Alcohol and Suicide are connected – A Fact Sheet
H5 Follow Us
Some anchor texts are used more than once.
The number of internal links is ok.
None of the anchor texts is too long.
All internal links are not using dynamic parameters.
There are 18 external links on this page.

Found links on this page

LinkAttributesAnchor text
/Anchor Skip to main content
/IMG-ALT logo
/contact-us/Contact Us
https://commissionsantementale...New window External Français
A-TITLE Switch to Français
https://www.linkedin.com/compa...New window External Subdomain A-TITLE Opens in a new window: Linkedin
https://facebook.com/theMHCCNew window External A-TITLE Opens in a new window: Facebook
https://twitter.com/mhcc_New window External A-TITLE Opens in a new window: Twitter
https://instagram.com/themhccNew window External A-TITLE Opens in a new window: Instagram
https://youtube.com/user/1mhccNew window External A-TITLE Opens in a new window: Youtube
https://www.pinterest.ca/themhcc/New window External Subdomain A-TITLE Opens in a new window: Pinterest
/public-resources/Public Resources
/professional-resources/Professional Resources
/research/Research
/training/Training
/opening-minds/Opening Minds
IMG-ALT Opening Minds
/courses/MHCC Courses
IMG-ALT MHCC Courses
/opening-minds/New window Text duplicate Opening Minds
/courses/Text duplicate MHCC Courses
/about/About
/what-we-do/our-history/Our History
IMG-ALT Our History
/board/Board
IMG-ALT Board
/board/executive-leadership-team/Our Leadership
IMG-ALT Our Leadership
/news-events/News & Events
IMG-ALT News & Events
/what-we-do/annual-report/Annual Reports
IMG-ALT Annual Reports
/what-we-do/careers/Careers and Opportunities
IMG-ALT Careers and Opportunities
/what-we-do/our-history/Text duplicate Our History
/board/Text duplicate Board
/board/executive-leadership-team/Text duplicate Our Leadership
/news-events/Text duplicate News & Events
/what-we-do/annual-report/Text duplicate Annual Reports
/what-we-do/careers/Text duplicate Careers and Opportunities
/our-impact/Our Impact
/voices-of-lived-and-living-ex...Voices of lived and living Experience
IMG-ALT Voices of lived and living Experience
/workplace/Workplace
IMG-ALT Workplace
/societal-issues/Societal Issues
IMG-ALT Societal Issues
/e-mental-health/E-Mental Health
IMG-ALT E-Mental Health
/suicide-prevention/Suicide Prevention Initiatives
IMG-ALT Suicide Prevention Initiatives
/thecatalyst/The Catalyst
IMG-ALT The Catalyst
/voices-of-lived-and-living-ex...Text duplicate Voices of lived and living Experience
/workplace/Text duplicate Workplace
/societal-issues/Text duplicate Societal Issues
/e-mental-health/Text duplicate E-Mental Health
/suicide-prevention/Text duplicate Suicide Prevention Initiatives
/thecatalyst/Text duplicate The Catalyst
/donate/Donate
/public-resources/Text duplicate Public Resources
/professional-resources/Text duplicate Professional Resources
/research/Text duplicate Research
/training/Text duplicate Training
/opening-minds/New window Text duplicate Opening Minds
/courses/Text duplicate MHCC Courses
/about/Text duplicate About
/what-we-do/our-history/Text duplicate Our History
/board/Text duplicate Board
/board/executive-leadership-team/Text duplicate Our Leadership
/news-events/Text duplicate News & Events
/what-we-do/annual-report/Text duplicate Annual Reports
/what-we-do/careers/Text duplicate Careers and Opportunities
/our-impact/Text duplicate Our Impact
/voices-of-lived-and-living-ex...Text duplicate Voices of lived and living Experience
/workplace/Text duplicate Workplace
/societal-issues/Text duplicate Societal Issues
/e-mental-health/Text duplicate E-Mental Health
/suicide-prevention/Text duplicate Suicide Prevention Initiatives
/thecatalyst/Text duplicate The Catalyst
/donate/Text duplicate Donate
https://commissionsantementale...New window External Text duplicate Français
/resource/transgender-people-a...Transgender people and suicide prevention
/catalyst/a-cure-for-loneliness/A Cure for Loneliness?
/blog-posts/87589-breaking-the...Breaking the Silence – Cultural Barriers in Perinatal Mental Health Care for Indigenous Mothers
/resource/structural-stigma-me...Structural Stigma Measures
/glossary-of-terms-abbreviatio...Glossary
/resource/transforming-health-...Transforming health-care, social care and community landscapes to optimize the mental health of older adults in Canada
/resource/alcohol-use-and-suic...How Alcohol and Suicide are connected – A Fact Sheet
/catalyst-sign-up/New window Sign up now
/about/More About Us
/about/ABOUT
/what-we-do/careers/CAREERS
/what-we-do/WHAT WE DO
/thecatalyst/Text duplicate The Catalyst
/news-events/NEWS & EVENTS
/terms-conditions/TERMS & CONDITIONS
/blog/Blog
https://facebook.com/theMHCCNew window External No Text
https://www.linkedin.com/compa...New window External Subdomain No Text
https://instagram.com/themhccNew window External No Text
https://twitter.com/mhcc_New window External No Text
https://www.pinterest.ca/themhcc_New window External Subdomain No Text
https://youtube.com/user/1mhccNew window External No Text
https://www.canada.ca/en/healt...New window External Subdomain IMG-ALT Health Canada Logo
https://excellence.ca/mental-h...New window External IMG-ALT Canada Awards for Excellence Logo
https://healthpartners.ca/New window Nofollow External IMG-ALT Health Partners Logo
https://x.com/intent/tweet?via...New window Nofollow External Share This

Server configuration

HTTP redirects
(Critically important)
This page redirects to "https://mentalhealthcommission.ca/"
HTTP header
(Important)
No X-Powered HTTP header is sent.
The web server transmits the web page (HTML) in compressed form.
Performance
(Somewhat important)
The page response time of 0.60 seconds is longer than the recommended limit of 0.4 seconds. A high response time unnecessarily slows down search engine crawling and results in bad user experience as well.
The file size of the HTML document is fine (171 kB).

HTTP Response Header

NameValue
cache-controlpublic, max-age=600
content-encodinggzip
content-typetext/html; charset=UTF-8
link<https://mentalhealthcommission.ca/wp-json/>; rel="https://api.w.org/"
servernginx
strict-transport-securitymax-age=300
x-pantheon-styx-hostnamestyx-fe1fe2-h-6f485c7b86-gnkss
x-styx-req-id8da2bbb3-678f-11f0-850e-66f2b43222d9
dateWed, 23 Jul 2025 06:47:23 GMT
x-served-bycache-yyz4564-YYZ, cache-fra-eddf8230087-FRA
x-cacheHIT, MISS
x-cache-hits8, 0
x-timerS1753253243.982873,VS0,VE309
varyAccept-Encoding, Cookie, Cookie
age571
accept-rangesbytes
via1.1 varnish, 1.1 varnish
content-length43490
statuscode200
http_versionHTTP/2

External factors

This page is referenced by wikipedia.
This website has excellent links from other websites.
This page has backlinks from 479 referring domains.
This page has 1,498 backlinks.
This page has backlinks from 315 different ip addresses.

Links from Wikipedia

You can find more links using Wikipedia search

Robots.txt

# START YOAST BLOCK
# ---------------------------
User-agent: *
Disallow:

Sitemap: https://mentalhealthcommission.ca/sitemap_index.xml
# ---------------------------
# END YOAST BLOCK

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Search preview

mentalhealthcommission.ca
Homepage - Mental Health Commission of Canada
Improving mental health outcomes for all people in Canada We believe everyone should get the chance to achieve their fullest health potential. We shine a

Most important keywords

Following keywords were found. You can check the keyword optimization of this page for each keyword.

KeywordResultRecheck
Health93%Check
Mental93%Check
Mental Health93%Check
Mental Health Commission84%Check
Health Outcomes79%Check
Improving mental health outcomes79%Check
Canada78%Check
Health Commission78%Check
mental health training76%Check
Perinatal Mental Health76%Check
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