Kopfausdemsand.de - SEO Checker

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Overview of the SEO Check
Meta information
95% 
Page quality
87% 
Page structure
98% 
Link structure
93% 
Server
79% 
External factors
12% 
SEO Score
Response time
4.24 s
File size
83.80 kB
Words
685
Media files
7
Number of links
37 internal / 4 external

Task list of SEO Improvements

Meta specifications

Title
(Critically important)
Entspannung und Achtsamkeit München - KOPF AUS DEM SAND
The page title should be shorter than 580 pixels. It is 591 pixels long. Optimize title
There are no duplicate words in the title
Meta description
(Critically important)
Kurse für Entspannung und Achtsamkeit München und online: Autogenes Training, Progressive Muskelentspannung, Qi Gong, MBSR und Achtsamkeit
The length of the meta description is perfect. (926 pixels out of 1000 max pixel length)
Crawlability
(Critically important)
There are no problems in accessing the website.
Canonical URL
(Important)
https://kopfausdemsand.de/
There is a valid canonical link specified.
Language
(Somewhat important)
Language detected in text: de
Language defined in HTML: de
Server location: Germany
The following language is defined by HTML: de
Alternate/Hreflang Links
(Somewhat important)
There are no alternate links specified on this page.
Other meta tags
(Somewhat important)
There is no rel next meta tag on this page.
There is no rel prev meta tag on this page.
Domain
(Somewhat important)
The domain is no subdomain.
The domain length is good.
The domain does not contain non-latin characters.
Page URL
(Somewhat important)
No parameters were found in the URL.
No session ID was found in the URL.
The URL does not have too many subdirectories.
Charset encoding
(Somewhat important)
The charset encoding (UTF-8) is set correctly.
Doctype
(Nice to have)
The doctype HTML 5 is set correctly.
The doctype is placed at first in the HTML code.
Favicon
(Nice to have)
The favicon is linked correctly.

Meta tags

NameValue
viewportwidth=device-width, initial-scale=1
robotsindex, follow, max-image-preview:large, max-snippet:-1, max-video-preview:-1
descriptionKurse für Entspannung und Achtsamkeit München und online: Autogenes Training, Progressive Muskelentspannung, Qi Gong, MBSR und Achtsamkeit
google-site-verificationfb7a827cc7bb46d6
generatorWooCommerce 10.1.0
msapplication-TileImagehttps://kopfausdemsand.de/wp-content/uploads/2017/09/cropped-kopfausdemsand-muenchen-270x270.jpg
article:publisherhttps://www.facebook.com/kopfausdemsand/
article:modified_time2024-07-22T11:55:52+00:00
langde
twitter:cardsummary_large_image
og:localede_DE
og:typewebsite
og:titleEntspannung und Achtsamkeit München - KOPF AUS DEM SAND
og:descriptionKurse für Entspannung und Achtsamkeit München und online: Autogenes Training, Progressive Muskelentspannung, Qi Gong, MBSR und Achtsamkeit
og:urlhttps://kopfausdemsand.de/
og:site_nameKOPF AUS DEM SAND
og:imagehttps://kopfausdemsand.de/wp-content/uploads/2024/05/K1024_IMG_1777.jpg
charsetUTF-8

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Page quality

Content
(Critically important)
This page contains 685 words. That's ok.
42.3% of the text are stop words.
Keywords used in the page title are also used in the page content. That's good!
Words from the H1 heading are used in the page content.
The page contains a listing, which indicates a good text layout.
14 paragraphs were found on this page.
The text content is perfect.
No placeholders texts or images were found.
There are no duplicates on the site.
The average number of words per sentence of 15.56 words is good.
Frames
(Critically important)
This page does not use a frameset.
Mobile optimization
(Somewhat important)
A viewport "width=device-width, initial-scale=1" is provided.
At least one Apple touch icon is specified.
Bold and strong tags
(Somewhat important)
The usage of strong and bold tags is perfect. We recommend the use of up to 14 tags for this page.
Image SEO
(Somewhat important)
3 images have no alt attribute. The content of alt attributes is used by search engines.
Social Networks
(Nice to have)
There are only a few social sharing widgets on the page. Make your website popular in social networks with social sharing widgets.
Additional markup
(Nice to have)
No additional page markup was found.
HTTPS
(Somewhat important)
This website uses HTTPS to protect privacy and integrity of the exchanged data.
All included files are also transferred via HTTPS.

Media list

URLAlt attributeTitle
...ped-kopfausdemsand-muenchen-praxis-3.jpgentspannung-achtsamkeit-gesundheitsfoerderung-verena hoefler
...ntent/uploads/2024/05/K1024_IMG_1777.jpgNo alt attribute provided
...2024/05/K1024_Raum_7-©peace-1024x683.jpgNo alt attribute provided
...uploads/2024/03/K640_20221125_120205.jpgverena-hoefler-entspannung-muenchen
.../uploads/2024/03/K640_MeineAuszeiten.jpgverena-hoefler-auszeiten-muenchen-entspannung-achtsamkeit-buch
...ropped-KopfausdemSand_LogoR-1024x559.jpgNo alt attribute provided
Audio URL
...ontent/uploads/2019/01/Hoerprobe.mp3?_=1

Page structure

H1 heading
(Critically important)
KOPF AUS DEM SAND
The H1 heading is too short (17 characters). It should be at least 20 Characters long.
Headings
(Important)
The heading structure is perfect.

Heading structure

Heading levelContent
H1 KOPF AUS DEM SAND
H2 Kurse für Entspannung und Achtsamkeit in München und online
H2 AKTUELLES:
H2 NEUE RÄUME!
H2 Es geht wieder los!
H2 Neues Kapitel: Elternzeit
H2 Häufig gestellte Fragen
H2 Gutschein
H2 Medien
H2 Interner Bereich
H2 Newsletteranmeldung
H3 Warum KOPF AUS DEM SAND?
H3 Kontaktformular
H4 Hörprobe Body Scan
Anchor text is an URL
Some anchor texts are used more than once.
The number of internal links is ok.
None of the anchor texts is too long.
All internal links are not using dynamic parameters.
There are 4 external links on this page.

Found links on this page

LinkAttributesAnchor text
https://kopfausdemsand.de/Anchor Springe zum Inhalt
https://kopfausdemsand.de/IMG-ALT entspannung-achtsamkeit-gesundheitsfoerderung-verena hoefler
https://kopfausdemsand.de/Home
/termine/Termine
/progressive-muskelentspannung/Progressive Muskelentspannung
/progressive-muskelentspannung...Präventionskurs
/progressive-muskelentspannung...Online-Live-Präventionskurs
/autogenes-training/Autogenes Training
/autogenes-training/praeventio...Text duplicate Präventionskurs
/autogenes-training/online-liv...Text duplicate Online-Live-Präventionskurs
/mbsr-achtsamkeit/MBSR | Achtsamkeit
/mbsr-achtsamkeit/achtsamkeit-...Präventionskurs MBSR
/mbsr-achtsamkeit/online-live-...Online-Live-Präventionskurs MBSR
/mbsr-achtsamkeit/achtsame-str...Präventionskurs Achtsamkeitswochenende
/mbsr-achtsamkeit/achtsamkeits...Achtsamkeitstag
/selbstmitgefuehl/bei-dir-selb...„Bei dir selbst ankommen“ – Selbstmitgefühl: Präventionskurs
/achtsames-selbstmitgefuehl-au...„Bei dir selbst ankommen“ – Achtsames Selbstmitgefühl: Live-Online-Kurs
/qi-gong/Qi Gong
/qi-gong/qi-gong-muenchen/Text duplicate Präventionskurs
/qi-gong/qi-gong-online-live-p...Text duplicate Online-Live-Präventionskurs
/schnupperabend-entspannungsme...Schnupperabend
/refresher-auffrischungskurse-...Auffrischung | Refresher
/coaching/Einzeltraining online-live
/achtsamkeit-entspannung-unter...Angebote für Unternehmen und Unis
/ueber-mich/Über mich
/kursraeume-muenchen/Kursräume
https://de.wikipedia.org/wiki/...New window Nofollow External Subdomain Kopf in den Sand stecken
/newsletter/Newsletteranmeldung
https://droste-verlag.de/buech...New window External Link
/haeufig-gestellte-fragen/Häufig gestellte Fragen
/gutschein/Gutschein
http://kopfausdemsand.de/medien/Medien
http://kopfausdemsand.de/intern/Interner Bereich
/newsletter/Text duplicate Newsletteranmeldung
/wp-content/uploads/2019/01/Ho...URL anchor text
https://kopfausdemsand.de/wp-content/uploads/2019/01/Hoerprobe.mp3
/kontaktformular/Kontaktformular
https://de.wordpress.org/Nofollow External Subdomain Powerd by WordPress
http://themeisle.com/themes/am...Nofollow External Amadeus
/impressum/IMPRESSUM
/datenschutzerklaerung/DATENSCHUTZERKLÄRUNG
http://kopfausdemsand.de/agb/AGB

Server configuration

HTTP redirects
(Critically important)
This page redirects to "https://kopfausdemsand.de/"
HTTP header
(Important)
The web server version is sent within the HTTP header.
The X-powered header is sent within the response header. (unnecessary)
The web server transmits the web page (HTML) in compressed form.
Performance
(Somewhat important)
The page response time is very slow (4.24 seconds). The response time should be less than 0.4 seconds. Slow websites are bad for search engine bots and also result in bad user experience.
A Content Delivery Network like Google Hosted Libraries can save bandwidth for the JQuery files.
The file size of the HTML document is fine (84 kB).

HTTP Response Header

NameValue
dateSun, 17 Aug 2025 11:01:26 GMT
serverApache/2.4.65 (Unix)
x-powered-byPHP/8.1.33
link<https://kopfausdemsand.de/wp-json/>; rel="https://api.w.org/", <https://kopfausdemsand.de/wp-json/wp/v2/pages/26>; rel="alternate"; title="JSON"; type="application/json", <https://kopfausdemsand.de/>; rel=shortlink
cache-controlmax-age=2592000
expiresTue, 16 Sep 2025 11:01:26 GMT
varyAccept-Encoding
content-encodinggzip
accept-rangesnone
content-length23238
content-typetext/html; charset=UTF-8
statuscode200
http_versionHTTP/2

External factors

This page has only a few links from other websites.
This page only has backlinks from 4 referring domains.
This page only has 4 backlinks.
This page only has few backlinks from 3 different ip addresses.

Links from Wikipedia

No links from Wikipedia were found.

Robots.txt

User-agent: Scrapy
Allow: /

User-agent: *
Disallow: /calendar/action~posterboard/
Disallow: /calendar/action~agenda/
Disallow: /calendar/action~oneday/
Disallow: /calendar/action~month/
Disallow: /calendar/action~week/
Disallow: /calendar/action~stream/
Disallow: /calendar/action~undefined/
Disallow: /calendar/action~http:/
Disallow: /calendar/action~default/
Disallow: /calendar/action~poster/
Disallow: /calendar/action~*/
Disallow: /*controller=ai1ec_exporter_controller*
Disallow: /*/action~*/
Disallow: /agb/action~posterboard/
Disallow: /agb/action~agenda/
Disallow: /agb/action~oneday/
Disallow: /agb/action~month/
Disallow: /agb/action~week/
Disallow: /agb/action~stream/
Disallow: /agb/action~undefined/
Disallow: /agb/action~http:/
Disallow: /agb/action~default/
Disallow: /agb/action~poster/
Disallow: /agb/action~*/
Disallow: /kalender/action~posterboard/
Disallow: /kalender/action~agenda/
Disallow: /kalender/action~oneday/
Disallow: /kalender/action~month/
Disallow: /kalender/action~week/
Disallow: /kalender/action~stream/
Disallow: /kalender/action~undefined/
Disallow: /kalender/action~http:/
Disallow: /kalender/action~default/
Disallow: /kalender/action~poster/
Disallow: /kalender/action~*/

Similar sites

Search preview

kopfausdemsand.de
Entspannung und Achtsamkeit München - KOPF AUS DEM SAND
Kurse für Entspannung und Achtsamkeit München und online: Autogenes Training, Progressive Muskelentspannung, Qi Gong, MBSR und Achtsamkeit

Most important keywords

Following keywords were found. You can check the keyword optimization of this page for each keyword.

KeywordResultRecheck
KOPF78%Check
SAND78%Check
München63%Check
Achtsamkeit63%Check
Entspannung63%Check
Entspannung Achtsamkeit63%Check
Achtsamkeit München63%Check
MBSR und Achtsamkeit57%Check
Kurse Entspannung57%Check
Achtsamkeit MBSR55%Check
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