Healthyfood.com - SEO Checker

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Overview of the SEO Check
Meta information
80% 
Page quality
95% 
Page structure
95% 
Link structure
67% 
Server
95% 
External factors
100% 
SEO Score
Response time
2.30 s
File size
166.70 kB
Words
874
Media files
77
Number of links
109 internal / 12 external

Task list of SEO Improvements

Meta specifications

Title
(Critically important)
Healthy Food Guide - Healthy Food Guide
There are word repetitions in the page title.
The length of the page title is perfect. (374 pixels out of 580 max pixel length)
Meta description
(Critically important)
The meta description is missing.
Crawlability
(Critically important)
There are no problems in accessing the website.
Canonical URL
(Important)
https://www.healthyfood.com/
There is a valid canonical link specified.
Language
(Somewhat important)
Language detected in text: en
Language defined in HTML: en
Server location: United States of America
The following language is defined by HTML: en
Alternate/Hreflang Links
(Somewhat important)
There are no alternate links specified on this page.
Other meta tags
(Somewhat important)
There is no rel next meta tag on this page.
There is no rel prev meta tag on this page.
Domain
(Somewhat important)
The domain is no subdomain.
The domain length is good.
The domain does not contain non-latin characters.
Page URL
(Somewhat important)
No parameters were found in the URL.
No session ID was found in the URL.
The URL does not have too many subdirectories.
Charset encoding
(Somewhat important)
The charset encoding (UTF-8) is set correctly.
Doctype
(Nice to have)
The doctype HTML 5 is set correctly.
The doctype is placed at first in the HTML code.
Favicon
(Nice to have)
The favicon is linked correctly.

Meta tags

NameValue
viewportinitial-scale=1.0, user-scalable=yes, width=device-width
msapplication-TileColor#73ae37
msapplication-confighttps://www.healthyfood.com/wp-content/themes/FoodAndCook/images/favicon/browserconfig.xml
theme-color#73ae37
robotsindex, follow, max-image-preview:large, max-snippet:-1, max-video-preview:-1
generatorWooFramework 5.5.5
article:modified_time2026-10-05T23:39:15+00:00
langen
twitter:cardsummary_large_image
og:localeen_US
og:typewebsite
og:titleHealthy Food Guide - Healthy Food Guide
og:urlhttps://www.healthyfood.com/
og:site_nameHealthy Food Guide
Content-Typetext/html; charset=UTF-8
X-UA-CompatibleIE=edge
charsetUTF-8

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Page quality

Content
(Critically important)
This page contains 874 words. That's ok.
29.9% of the text are stop words.
Keywords used in the page title are also used in the page content. That's good!
Words from the H1 heading are used in the page content.
The page contains a listing, which indicates a good text layout.
9 paragraphs were found on this page.
The text content is perfect.
No placeholders texts or images were found.
There are no duplicates on the site.
The average number of words per sentence of 15.25 words is good.
Frames
(Critically important)
This page does not use a frameset.
Mobile optimization
(Somewhat important)
A viewport "initial-scale=1.0, user-scalable=yes, width=device-width" is provided.
At least one Apple touch icon is specified.
Bold and strong tags
(Somewhat important)
The usage of strong and bold tags is perfect. We recommend the use of up to 17 tags for this page.
Image SEO
(Somewhat important)
27 images have no alt attribute. The content of alt attributes is used by search engines.
Social Networks
(Nice to have)
This page is optimized perfectly for social networks.
Additional markup
(Nice to have)
No additional page markup was found.
HTTPS
(Somewhat important)
This website uses HTTPS to protect privacy and integrity of the exchanged data.
All included files are also transferred via HTTPS.

Media list

URLAlt attributeTitle
...t/themes/FoodAndCook/images/hfg-logo.pngNo alt attribute provided
...t/themes/FoodAndCook/images/hfg-logo.pngHealthy Food Guide
...Diet-Awards-logo-2026-e1784677865261.pngNo alt attribute provided
.../HFG-Awards-logo-2026-e1784677913441.pngNo alt attribute provided
...hbox-Awards-logo-2026-e1784677954830.pngNo alt attribute provided
...odAndCook/images/animated-icons/leaf.pngNo alt attribute provided
...dAndCook/images/animated-icons/leaf1.pngNo alt attribute provided
...odAndCook/images/animated-icons/leaf.pngNo alt attribute provided
...dAndCook/images/animated-icons/leaf1.pngNo alt attribute provided
...odAndCook/images/animated-icons/leaf.pngNo alt attribute provided
...dAndCook/images/animated-icons/leaf1.pngNo alt attribute provided
...odAndCook/images/animated-icons/leaf.pngNo alt attribute provided
...dAndCook/images/animated-icons/leaf1.pngNo alt attribute provided
...nt/uploads/2026/07/features-icon-one.pngNo alt attribute provided
...nt/uploads/2026/07/features-icon-two.pngNo alt attribute provided
...ploads/2026/07/features-icon-three-5.pngNo alt attribute provided
...uploads/2026/07/features-icon-four-1.pngNo alt attribute provided
...3/07/iStock-613666608-e1787204646390.jpg4 plant-based foods to eat every week (and why science suggests they’re good for you)
...t/themes/FoodAndCook/images/hfg-logo.pngHealthy Food Guide
...ploads/2026/09/Weetbix-vs-cornflakes.jpgThis vs that: Weet-Bix vs. cornflakes
...t/themes/FoodAndCook/images/hfg-logo.pngHealthy Food Guide
...ontent/uploads/2020/09/HamLentilSoup.jpgHam, lentil and vegetable soup
...t/themes/FoodAndCook/images/hfg-logo.pngHealthy Food Guide
...rm-pork-eggplant-almond-lettuce-cups.jpgWarm pork, eggplant and almond lettuce cups
...t/themes/FoodAndCook/images/hfg-logo.pngHealthy Food Guide
...ites-with-wedges-and-slaw-1024x658-1.jpg4 dinners better baked than fried
...t/themes/FoodAndCook/images/hfg-logo.pngHealthy Food Guide
...ds/2026/08/iStock-2200180686-500x333.jpgYour complete guide to coeliac disease, gluten sensitivity and going gluten free
.../Healthy-families-season-3-episode-3.jpgHealthy families season 3, episode 3: How worried should you be about ultra-processed foods?
...25/09/HFG1025_Tuna-triangles-500x610.jpgTuna triangles
/wp-content/uploads/2024/09/9.pngWeek two menu
...AndCook/images/animated-icons/timer.webpDinner dash icon
...o-and-basil-crustless-quiche-500x374.pngTomato and basil crustless quiche
...t/uploads/2020/07/LentilDhal-500x318.jpgVegetarian lentil, squash and spinach dhal
...ds/2020/08/HerbcrustedSalmon-500x318.jpgHerb-crusted salmon, broccolini and sweet potato bake
.../2021/12/Avocado-sushi-balls-500x318.jpgSesame avocado and salmon sushi balls
/wp-content/uploads/2026/06/Fast.jpgFast
/wp-content/uploads/2026/06/Chicken.jpgChicken
/wp-content/uploads/2026/06/Vegetarian.jpgVegetarian
/wp-content/uploads/2026/06/Salads.jpgSalads
/wp-content/uploads/2026/06/Gluten-free.jpgGluten free
...content/uploads/2026/06/High-protein.jpgHigh protein
/wp-content/uploads/2026/06/Desserts.jpgDesserts
...oads/2022/07/Cheats-salmon-filo-pies.jpgAll recipes
...tent/uploads/2026/06/quiz-cta-banner.jpgStart my health quiz
...ploads/2026/06/bone-health-1-150x150.pngBone health
...t/uploads/2026/06/dairy-free-150x150.pngDairy-free nutrition
...ads/2026/06/Food-allergies-1-150x150.pngFood allergies
/wp-content/uploads/2026/06/gut-health.pngGut health
...content/uploads/2026/06/Osteoporosis.pngOsteoporosis
...nt/uploads/2026/07/Anti-inflammatory.pngLower inflammation
...ntent/uploads/2026/06/Energy-fatigue.pngAll health hubs
/wp-content/uploads/2025/08/Min-Saw.jpgMin Saw
...ndCook/images/CTA-images/premium-cta.pngAchieve your goals
...hemes/FoodAndCook/images/gem-regular.svgNo alt attribute provided
...ntent/themes/FoodAndCook/images/tick.svgNo alt attribute provided
...ntent/themes/FoodAndCook/images/tick.svgNo alt attribute provided
...ntent/themes/FoodAndCook/images/tick.svgNo alt attribute provided
...ntent/themes/FoodAndCook/images/tick.svgNo alt attribute provided
...ntent/themes/FoodAndCook/images/tick.svgNo alt attribute provided
...ntent/themes/FoodAndCook/images/tick.svgNo alt attribute provided
...odAndCook/images/meet-the-team-arrow.pngMeet our team of experts
...ok/images/meet-the-team-chevron-down.svgMeet our team of experts
...ads/2023/02/Editorial-Jen-de-Montalk.jpgJenny de Montalk
/wp-content/uploads/2025/08/Min-Saw.jpgMin Saw
...-content/uploads/2024/05/Jess-Moulds.pngJess Moulds
...s/2023/02/Contributors-Susie-Burrell.jpgSusie Burrell
...s/2023/02/Contributors-Karen-Fittall.jpgKaren Fittall
...tians-Nutritionists-Kathleen-Alleume.jpgKathleen Alleaume
...ads/2023/02/Editorial-Beatriz-Acosta.jpgBeatriz Acosta
...content/uploads/2024/04/Ingrid-green.pngIngrid Green
...t/themes/FoodAndCook/images/hfg-logo.pngHealthy Food Guide
...Diet-Awards-logo-2026-e1784677865261.pngNo alt attribute provided
.../HFG-Awards-logo-2026-e1784677913441.pngNo alt attribute provided
...hbox-Awards-logo-2026-e1784677954830.pngNo alt attribute provided
...nt/uploads/2023/01/hfg-shopping-list.pngNo alt attribute provided

Page structure

H1 heading
(Critically important)
Delicious food and trusted nutrition advice
The H1 heading is perfect.
Headings
(Important)
Some headings occur twice on the page.

Heading structure

Heading levelContent
H1 Delicious food and trusted nutrition advice
H2 Join our community for great benefits!
H2 Explore healthy recipes & expert nutrition advice
H2 Dinner in a dash
H2 Today's breakfast, lunch and dinner ideas
H2 Expert nutrition advice you can trust
H2 Expert nutrition advice you can trust Duplicate text
H2 Achieve your goals
H2 Footer
H3 Log in to your account
H3 Not a member yet?
H3 4 plant-based foods to eat every week (and why science suggests they’re good for you)
H3 Tomato and basil crustless quiche
H3 Vegetarian lentil, squash and spinach dhal
H3 Herb-crusted salmon, broccolini and sweet potato bake
H3 Sesame avocado and salmon sushi balls
H3 Ask a dietitian!
H3 Unlock your ultimate healthy eating toolkit
H3 Nutrition advice you can trust
H3 Brand and newsletter
H3 ABOUT & SUPPORT
H3 OUR NETWORK
H4 FOLLOW US
Some internal links have dynamic parameters. All internal URLs, which are not marked as nofollow, should not contain dynamic parameters.
Some anchor texts are used more than once.
7 links don't have an anchor text.
The number of internal links is ok.
None of the anchor texts is too long.
There are 12 external links on this page.

Found links on this page

LinkAttributesAnchor text
https://www.healthyfood.com/Expert advice & dietitian-approved recipes
/subscribe/Subscribe
https://www.healthyfood.com/Home
/healthy-recipes/Healthy recipes
/meal-plan-builderMeal plan builder
/expert-advice/Expert advice
/health-hubsHealth hubs
/digital-issues/Digital magazines
/podcastPodcast
/awards/Product award winners
/subscribe/Text duplicate Subscribe
/podcastNew window No Text
https://www.facebook.com/healt...New window External Subdomain No Text
https://www.instagram.com/heal...New window External Subdomain No Text
https://www.linkedin.com/compa...New window External Subdomain No Text
https://www.youtube.com/Health...New window External Subdomain No Text
/your-membership/?rcp_action=l...Lost your password?
A-TITLE Password Lost and Found
/registerSubscribe now
https://www.healthyfood.com/Text duplicate Expert advice & dietitian-approved recipes
IMG-ALT Healthy Food Guide
/subscribe/Text duplicate Subscribe
/awards/New window No Text
/awards/New window No Text
/awards/New window No Text
/subscribeGet started
/advice/4-plant-based-foods-to...IMG-ALT 4 plant-based foods to eat every week (and why science suggests they’re good for you)
/healthy-shopping/this-vs-that...IMG-ALT This vs that: Weet-Bix vs. cornflakes
/healthy-recipes/ham-lentil-an...IMG-ALT Ham, lentil and vegetable soup
/healthy-recipes/warm-pork-egg...IMG-ALT Warm pork, eggplant and almond lettuce cups
/collections/4-dinners-better-...IMG-ALT 4 dinners better baked than fried
/advice/4-plant-based-foods-to...Text duplicate 4 plant-based foods to eat every week (and why science suggests they’re good for you)
/advice/your-complete-guide-to...Your complete guide to coeliac disease, gluten sensitivity and going gluten free
IMG-ALT Your complete guide to coeliac disease, gluten sensitivity and going gluten free
/podcast/healthy-families-seas...Healthy families season 3, episode 3: How worried should you be about ultra-processed foods?
IMG-ALT Healthy families season 3, episode 3: How worried should you be about ultra-processed foods?
/healthy-recipes/tuna-triangles/Tuna triangles
IMG-ALT Tuna triangles
/collections/week-two-menu/Week two menu
IMG-ALT Week two menu
/expert-adviceMore advice
/meals-and-occasions/healthy-f...Frittatas, quiches
A-TITLE Browse Frittatas, quiches recipes
/healthy-recipes/tomato-and-ba...IMG-ALT Tomato and basil crustless quiche
/health-information/healthy-gl...A-TITLE Show Gluten free recipes
/health-information/healthy-hi...A-TITLE Show High calcium recipes
/health-information/healthy-hi...A-TITLE Show High fibre recipes
/health-information/healthy-hi...A-TITLE Show High protein recipes
/recipe-collections/healthy-5p...A-TITLE Show 5pm panic! recipes
/healthy-recipes/tomato-and-ba...Text duplicate Tomato and basil crustless quiche
/meals-and-occasions/healthy-c...Curries, Asian-style
A-TITLE Browse Curries, Asian-style recipes
/healthy-recipes/vegetarian-le...IMG-ALT Vegetarian lentil, squash and spinach dhal
/health-information/healthy-hi...Text duplicate A-TITLE Show High calcium recipes
/health-information/healthy-hi...A-TITLE Show High iron recipes
/health-information/healthy-lo...A-TITLE Show Low kilojoule recipes
/health-information/healthy-lo...A-TITLE Show Low sodium recipes
/health-information/healthy-ve...A-TITLE Show Vegetarian recipes
/healthy-recipes/vegetarian-le...Text duplicate Vegetarian lentil, squash and spinach dhal
/meals-and-occasions/healthy-m...Mains
A-TITLE Browse Mains recipes
/healthy-recipes/herb-crusted-...IMG-ALT Herb-crusted salmon, broccolini and sweet potato bake
/health-information/healthy-da...A-TITLE Show Dairy free recipes
/health-information/healthy-hi...Text duplicate A-TITLE Show High protein recipes
/health-information/healthy-lo...Text duplicate A-TITLE Show Low sodium recipes
/recipe-collections/healthy-fa...A-TITLE Show Family favourites recipes
/vegetable-serves/three-vege-s...A-TITLE Show 3 vege serves recipes
/healthy-recipes/herb-crusted-...Text duplicate Herb-crusted salmon, broccolini and sweet potato bake
/meals-and-occasions/healthy-s...Side Dishes
A-TITLE Browse Side Dishes recipes
/healthy-recipes/sesame-avocad...IMG-ALT Sesame avocado and salmon sushi balls
/health-information/healthy-da...Text duplicate A-TITLE Show Dairy free recipes
/health-information/healthy-gl...Text duplicate A-TITLE Show Gluten free recipes
/health-information/healthy-lo...A-TITLE Show Low fat recipes
/health-information/healthy-lo...Text duplicate A-TITLE Show Low kilojoule recipes
/health-information/healthy-lo...Text duplicate A-TITLE Show Low sodium recipes
/healthy-recipes/sesame-avocad...Text duplicate Sesame avocado and salmon sushi balls
/healthy-recipesView more recipes
/recipe-collections/healthy-re...Fast
IMG-ALT Fast
/ingredient/healthy-chicken-re...Chicken
IMG-ALT Chicken
/health-information/healthy-ve...Vegetarian
IMG-ALT Vegetarian
/meals-and-occasions/healthy-s...Salads
IMG-ALT Salads
/health-information/healthy-gl...Gluten free
IMG-ALT Gluten free
/health-information/healthy-hi...High protein
IMG-ALT High protein
/meals-and-occasions/healthy-d...Desserts
IMG-ALT Desserts
/healthy-recipes/All recipes
IMG-ALT All recipes
/health-quizStart my health quiz
/health-hub/bone-health/Bone health
IMG-ALT Bone health
/health-hub/dairy-free-nutrition/Dairy-free nutrition
IMG-ALT Dairy-free nutrition
/health-hub/food-allergies/Food allergies
IMG-ALT Food allergies
/health-hub/gut-health/Gut health
IMG-ALT Gut health
/health-hub/osteoporosis/Osteoporosis
IMG-ALT Osteoporosis
/health-hub/how-to-soothe-infl...Lower inflammation
IMG-ALT Lower inflammation
/health-hubsAll health hubs
IMG-ALT All health hubs
/subscribeSign up
/subscribeIMG-ALT Achieve your goals
/subscribeSUBSCRIBE
https://www.healthyfood.com/No Text
/our-team/Meet our team of experts
/authors/jenny-de-montalk/IMG-ALT Jenny de Montalk
/authors/min-saw/IMG-ALT Min Saw
/authors/jess-moulds/IMG-ALT Jess Moulds
/authors/susie-burrell/IMG-ALT Susie Burrell
/authors/karen-fittall/IMG-ALT Karen Fittall
/authors/kathleen-alleaume/IMG-ALT Kathleen Alleaume
/authors/beatriz-acosta/IMG-ALT Beatriz Acosta
/authors/ingrid-green/IMG-ALT Ingrid Green
https://www.healthyfood.com/IMG-ALT Healthy Food Guide
https://www.nextmedia.com.au/p...New window External Subdomain privacy policy
https://www.nextmedia.com.au/t...New window External Subdomain terms and conditions
/about-us/About Healthy Food Guide
/our-team/Meet the team
/our-recipes-explained/Our recipes explained
/contact-us/Contact us
https://www.healthyfood.com/faq/FAQs
https://pro.healthyfood.com/External Subdomain Healthy Food Guide Pro
/workplace-wellbeing/Workplace Wellbeing
https://www.nextmedia.com.au/External Subdomain Explore our network
/podcastNew window Text duplicate Podcast
https://www.facebook.com/healt...New window External Subdomain Facebook
https://www.instagram.com/heal...New window External Subdomain Instagram
https://www.linkedin.com/compa...New window External Subdomain LinkedIn
https://www.youtube.com/Health...New window External Subdomain YouTube
/terms-of-use/Terms of use
/privacy-policy/Privacy policy
/awards/New window No Text
/awards/New window No Text
/awards/New window No Text
/awards/View the winning products
A-TITLE View the winning products
https://www.healthyfood.com/shopText duplicate Subscribe
/favourites2go to meal plans

Server configuration

HTTP redirects
(Critically important)
This page redirects to "https://www.healthyfood.com/"
HTTP header
(Important)
No X-Powered HTTP header is sent.
The web server transmits the web page (HTML) in compressed form.
Performance
(Somewhat important)
The page response time is very slow (2.30 seconds). The response time should be less than 0.4 seconds. Slow websites are bad for search engine bots and also result in bad user experience.
The file size of the HTML document is fine (167 kB).

HTTP Response Header

NameValue
dateTue, 13 Oct 2026 03:06:02 GMT
content-typetext/html; charset=UTF-8
servercloudflare
content-security-policyframe-ancestors 'self' https://cms.nextmedia.com.au;
strict-transport-securitymax-age=15552000
set-cookie112 Characters
link<https://www.healthyfood.com/wp-json/>; rel="https://api.w.org/"
nel{"report_to":"cf-nel","success_fraction":0.0,"max_age":604800}
cf-cache-statusDYNAMIC
server-timingcfCacheStatus;desc="DYNAMIC"
report-to{"group":"cf-nel","max_age":604800,"endpoints":[{"url":"https://a.nel.cloudflare.com/report/v4?s=uNQvI7oUpCb5guywL4bn5iD1UhsiMwhql%2FL7diTqansaC%2FVEmGSqvgr%2B5JAUilUSWFE8mKUGbkEaSjBc4g27iTdqwrhyFt9LTn16hROT3vR5Zv34gh%2BL%2BtRSkTu5nO8byLiP2m4%3D"}]}
content-encodingbr
cf-raya49b2041786b1e0c-FRA
statuscode200
http_versionHTTP/2

External factors

This website has excellent links from other websites.
This page has backlinks from 497 referring domains.
This page has 1,042 backlinks.
This page has backlinks from 282 different ip addresses.

Links from Wikipedia

No links from Wikipedia were found.

Robots.txt

User-agent: *
Disallow: /wp-admin/
Allow: /wp-admin/admin-ajax.php

Sitemap: https://www.healthyfood.com/sitemap_index.xml

Similar sites

Search preview

Most important keywords

Following keywords were found. You can check the keyword optimization of this page for each keyword.

KeywordResultRecheck
food77%Check
Healthy Food75%Check
Healthy70%Check
Healthy Food Guide66%Check
Healthy Recipes59%Check
nutrition58%Check
Nutrition Advice56%Check
Healthy Eating55%Check
Healthy Families55%Check
advice54%Check
Show more keywords and terms

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