Foodhero.org - SEO Checker

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Overview of the SEO Check
Meta information
80% 
Page quality
64% 
Page structure
100% 
Link structure
81% 
Server
95% 
External factors
100% 
SEO Score
Response time
1.51 s
File size
47.30 kB
Words
459
Media files
30
Number of links
97 internal / 11 external

Task list of SEO Improvements

Meta specifications

Title
(Critically important)
Food Hero | Where Healthy Food is Fun, Fast, Tasty and Fits Your Budget
The page title should be shorter than 580 pixels. It is 658 pixels long. Optimize title
There are no duplicate words in the title
Meta description
(Critically important)
Food Hero is here for you! Whether you are a new or experienced gardener or cook, Food Hero has resources for everyone.
The length of the meta description is perfect. (763 pixels out of 1000 max pixel length)
Crawlability
(Critically important)
There are no problems in accessing the website.
Canonical URL
(Important)
https://foodhero.org/
There is a valid canonical link specified.
Language
(Somewhat important)
Language detected in text: en
Language defined in HTML: en
Server location: United States of America
The following language is defined by HTML: en
Alternate/Hreflang Links
(Somewhat important)
There are no alternate links specified on this page.
Other meta tags
(Somewhat important)
There is no rel next meta tag on this page.
There is no rel prev meta tag on this page.
Domain
(Somewhat important)
The domain is no subdomain.
The domain length is good.
The domain does not contain non-latin characters.
Page URL
(Somewhat important)
No parameters were found in the URL.
No session ID was found in the URL.
The URL does not have too many subdirectories.
Charset encoding
(Somewhat important)
The charset encoding (UTF-8) is set correctly.
Doctype
(Nice to have)
The doctype HTML 5 is set correctly.
The doctype is placed at first in the HTML code.
Favicon
(Nice to have)
The favicon is linked correctly.

Meta tags

NameValue
descriptionFood Hero is here for you! Whether you are a new or experienced gardener or cook, Food Hero has resources for everyone.
GeneratorDrupal 10 (https://www.drupal.org)
MobileOptimizedwidth
HandheldFriendlytrue
viewportwidth=device-width, initial-scale=1.0
p:domain_verifye27958c50fc0777b3d36f09c689598fc
langen
charsetutf-8

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Page quality

Content
(Critically important)
Some words from the page title are not used within the pages content
There are only 459 words on this page. Good pages should have about 800 words of useful content.
23.3% of the text are stop words.
Words from the H1 heading are used in the page content.
The page contains a listing, which indicates a good text layout.
4 paragraphs were found on this page.
No placeholders texts or images were found.
There are no duplicates on the site.
The average number of words per sentence of 16 words is good.
Frames
(Critically important)
This page does not use a frameset.
Mobile optimization
(Somewhat important)
No Apple touch icon is specified.
A viewport "width=device-width, initial-scale=1.0" is provided.
Bold and strong tags
(Somewhat important)
The usage of strong and bold tags is perfect. We recommend the use of up to 9 tags for this page.
Image SEO
(Somewhat important)
Alt text (alternative text) is correctly used on all found images.
Social Networks
(Nice to have)
This page is optimized perfectly for social networks.
Additional markup
(Nice to have)
No additional page markup was found.
HTTPS
(Somewhat important)
This website uses HTTPS to protect privacy and integrity of the exchanged data.
All included files are also transferred via HTTPS.

Media list

URLAlt attributeTitle
/themes/foodhero/logo.svgOregon State University
/themes/foodhero/images/logo-color.svgOregon State University
...rod/modules/custom/fhero/images/plus.pngfont larger
...od/modules/custom/fhero/images/minus.pngfont larger
/themes/foodhero/images/FH-logo2.pngHome
... ENG Monthly 25_Page_1.jpg?itok=Ouiw1HzJPineapple Basics page 1
...s/Pineapple Salsa_v_WM.png?itok=3apEMG3ZBowl of pineapple salsa
...-imgs/Yogurt Popsicles.png?itok=4Hy8m1tIFruit Yogurt Popsicle with popsicle holder
...rrano Chile Salad_v_WM.png?itok=U1P0pmTrbowl of salad
...Whole-Wheat Bread_v_WM.png?itok=q7_PhFWXslices of bread from a rustic loaf
...u_fillable_screenshot .png?itok=zbhfZzH4Haiku Fillable PDF
...ogurt_coloring_sheet_0.jpg?itok=MTWPEFdRYogurt Coloring Sheet
...erry_coloring_sheets_0.jpg?itok=MwwYPgtCBlueberry Coloring Sheet
...erry_coloring_sheets_0.jpg?itok=jfmNkIA6Raspberry Coloring Sheet
...24-02/Calendar cover_0.png?itok=QJXZpEUfFood Hero Gardening Calendar cover
...g plants in containers.png?itok=XjNd8CTFGrowing plants in containers
...at can you do for bees.png?itok=D2UqfHE5What you can do for bees
...with teacher in garden.png?itok=dfIlZdtwgardening with kids
... ENG Monthly 21_Page_1.jpg?itok=cBvxtRjaLatin American Culture
... 2021 Monthly_Page_1_0.jpg?itok=BWU9Qz1LAfrican Heritage
...foodhero_coloring_page.jpg?itok=V85Q2AlnSalmon Bake Coloring Sheet
...c/slideshow/IMG_0025_0.jpg?itok=a7GY2F6aCoconut Chicken Salad
...pPeas_RU_111221_Page_1.jpg?itok=2QMgCiJyGardening Tip Sheet Snap Peas Russian
/themes/foodhero/images/Instagram-w.pngfood hero instagram
/themes/foodhero/images/YouTube-w.pngfood hero youtube channel
/themes/foodhero/images/Facebook-w.pngFood hero Facebook page
/themes/foodhero/images/pinterest-w.pngFood Hero Pinterest
Video URLWidthHeight
...youtube.com/embed/YFxHT5lF5C8?rel=01100619
...youtube.com/embed/vnJ6-X_mwJw?rel=0560315
...youtube.com/embed/1-KIwvMUYX4?rel=0560315

Page structure

H1 heading
(Critically important)
Food Hero is here for you!
The H1 heading is perfect.
Headings
(Important)
The heading structure is perfect.

Heading structure

Heading levelContent
H1 Food Hero is here for you!
H2 Main navigation
H2 Un-beet-able Berry Smoothie
H2 Latest Food Hero Monthly
H2 New Recipes
H2 Activities for Kids
H2 Gardening
H2 Community Collections
H2 Recent Videos
H2 Recipes
H2 More Information
H3 Pineapple Salsa
H3 Fruit Yogurt Popsicles
H3 Cucumber, Pineapple and Serrano Chile Salad
H3 No-Knead Whole-Wheat Bread
Some internal links have dynamic parameters. All internal URLs, which are not marked as nofollow, should not contain dynamic parameters.
Some anchor texts are used more than once.
The number of internal links is ok.
None of the anchor texts is too long.
There are 11 external links on this page.

Found links on this page

LinkAttributesAnchor text
https://foodhero.org/Anchor Skip to main content
http://www.oregonstate.edu/External Subdomain IMG-ALT Oregon State University
http://www.oregonstate.edu/External Subdomain OREGON STATE UNIVERSITY
http://www.oregonstate.edu/External Subdomain Text duplicate IMG-ALT Oregon State University
/user/login?destination=/nodeLog In
/user/registerRegister
https://foodhero.org/es/nodeEspañol
https://foodhero.org/growthisGrow This
/about-food-heroAbout Food Hero
/community-toolkitCommunity Toolkit
https://foodhero.org/Home
/healthy-recipesRecipes
/healthy-recipes-searchAll Recipes
/healthy-recipes/30-minutes-or...30 Minutes or Less
/healthy-recipes/5-ingredients...5 Ingredients or Less
/healthy-recipes/cooking-for-o...Cooking for One or Two
/healthy-recipes/cooking-for-c...Cooking for a Crowd
/healthy-recipes/cooking-methodCooking Method
/community-recipesCommunity Recipes
/healthy-recipes/kid-approvedKid Approved
/healthy-recipes/meal-recipe-t...Meal and Recipe Types
/healthy-recipes/special-dietsSpecial Diets
/healthy-recipes/video-recipesVideo Recipes
https://foodhero.org/ingredientsIngredients
https://foodhero.org/gardeningGardening
https://foodhero.org/gardeningAll Gardening
https://foodhero.org/growthisGrow This Challenge
/gardening-calendarGardening Calendar
/garden-videosGarden Videos
/garden-tip-sheetsGardening Tips
https://foodhero.org/beesBees
https://foodhero.org/growseedsPlant and Grow Seeds
/physical-activityPhysical Activity
/cultural-toolkitsCommunity Collections
/garden-videosGardening Educators
https://foodhero.org/kidsKids
/growing-healthy-kids-full-cur...Nutrition Educators
https://foodhero.org/older-adultsOlder Adults
https://foodhero.org/for-schoolsSchools
https://foodhero.org/Text duplicate IMG-ALT Home
A-TITLE Home
/healthy-recipesHealthy recipes
https://foodhero.org/garden-tipsGardening tips
/cultural-toolkitsResources
https://foodhero.org/monthlyFood Hero Monthly
/be-food-hero-blogblog posts
https://foodhero.org/esSpanish
https://foodhero.org/English
https://foodhero.org/locationsFind Food Hero
/couscous-saladUn-beet-able Berry Smoothie
https://foodhero.org/monthlyView All
/magazines/pineappleIMG-ALT Pineapple Basics page 1
/healthy-recipesText duplicate View All
/recipes/pineapple-salsaPineapple Salsa
/recipes/fruit-yogurt-popsiclesFruit Yogurt Popsicles
/recipes/cucumber-pineapple-an...Cucumber, Pineapple and Serrano Chile Salad
/recipes/no-knead-whole-wheat-...No-Knead Whole-Wheat Bread
https://foodhero.org/kidsKids & Teens
/coloring-sheetsColoring Sheets
/kids-activity-sheetsActivity Sheets
/interactive-bingoGames & Fun
https://foodhero.org/kidsText duplicate View All
/fun-poetry-haiku-fillableIMG-ALT Haiku Fillable PDF
/coloring-sheets/yogurtIMG-ALT Yogurt Coloring Sheet
/coloring-sheets/blueberriesIMG-ALT Blueberry Coloring Sheet
/coloring-sheets/raspberriesIMG-ALT Raspberry Coloring Sheet
https://foodhero.org/gardeningEverything!
https://foodhero.org/growthisText duplicate Grow This
/gardening-calendarCalendar
/garden-videosVideos
https://foodhero.org/gardeningText duplicate View All
/gardening-calendarIMG-ALT Food Hero Gardening Calendar cover
/garden-tip-sheetsIMG-ALT Growing plants in containers
https://foodhero.org/beesIMG-ALT What you can do for bees
/growing-healthy-kidsIMG-ALT gardening with kids
/cultural-toolkitsText duplicate View All
/latin-heritageLatin Heritage
/latin-heritageIMG-ALT Latin American Culture
/african-heritageAfrican Heritage
/african-heritageText duplicate IMG-ALT African Heritage
/indigenous-peoplesIndigenous Peoples
/indigenous-peoplesIMG-ALT Salmon Bake Coloring Sheet
/micronesian-islandsMicronesian Islands
/micronesian-islandsIMG-ALT Coconut Chicken Salad
/russian-toolkitRussian
/russian-toolkitIMG-ALT Gardening Tip Sheet Snap Peas Russian
/category/media-item-categorie...Text duplicate View All
http://extension.oregonstate.e...New window External Subdomain OSU Extension Service
/healthy-recipes/30-minutes-or...Text duplicate 30 Minutes or Less
/healthy-recipes/5-ingredients...Text duplicate 5 Ingredients or Less
/healthy-recipes/cooking-for-c...Text duplicate Cooking for a Crowd
/healthy-recipes/kid-approvedText duplicate Kid Approved
/healthy-recipes/cooking-methodText duplicate Cooking Method
/healthy-recipes/special-dietsText duplicate Special Diets
/healthy-recipes/meal-recipe-t...Text duplicate Meal and Recipe Types
https://foodhero.org/ingredientsText duplicate Ingredients
/healthy-recipes/video-recipesText duplicate Video Recipes
/about-food-heroText duplicate About Food Hero
https://foodhero.org/monthlyText duplicate Food Hero Monthly
https://engagement.oregonstate...External Subdomain Web Disclaimer and Privacy Policy
/be-food-hero-blogBe a Food Hero Blog
https://foodhero.org/locationsFood Hero Locations
https://foodhero.org/eventsUpcoming Events
https://www.instagram.com/beaf...External Subdomain IMG-ALT food hero instagram
https://www.youtube.com/c/Food...External Subdomain IMG-ALT food hero youtube channel
https://www.facebook.com/BeAFo...External Subdomain IMG-ALT Food hero Facebook page
https://pinterest.com/foodheroExternal IMG-ALT Food Hero Pinterest
http://wheelercreek.com/drupal...External Website development
http://wheelercreek.com/portla...External WCS.

Server configuration

HTTP redirects
(Critically important)
This page redirects to "https://foodhero.org/"
HTTP header
(Important)
No X-Powered HTTP header is sent.
The web server transmits the web page (HTML) in compressed form.
Performance
(Somewhat important)
The page response time is very slow (1.51 seconds). The response time should be less than 0.4 seconds. Slow websites are bad for search engine bots and also result in bad user experience.
The file size of the HTML document is fine (47 kB).

HTTP Response Header

NameValue
servernginx
dateThu, 24 Jul 2025 19:08:47 GMT
content-typetext/html; charset=UTF-8
content-length10466
cache-controlmax-age=10800, public
x-drupal-dynamic-cacheHIT
content-languageen
x-content-type-optionsnosniff
x-frame-optionsSAMEORIGIN
expiresSun, 19 Nov 1978 05:00:00 GMT
varyCookie,Accept-Encoding
x-generatorDrupal 10 (https://www.drupal.org)
x-drupal-cacheHIT
last-modifiedWed, 23 Jul 2025 21:49:49 GMT
etag"1753307389-gzip"
content-encodinggzip
x-request-idv-4dc832b4-68c1-11f0-b828-7b1ab5fd3756
x-ah-environmentprod
age138
viavarnish
x-cacheHIT
x-cache-hits3
accept-rangesbytes
statuscode200
http_versionHTTP/2

External factors

This website has excellent links from other websites.
This page has backlinks from 142 referring domains.
This page has 371 backlinks.
This page has backlinks from 118 different ip addresses.

Links from Wikipedia

No links from Wikipedia were found.

Robots.txt

#
# robots.txt
#
# This file is to prevent the crawling and indexing of certain parts
# of your site by web crawlers and spiders run by sites like Yahoo!
# and Google. By telling these "robots" where not to go on your site,
# you save bandwidth and server resources.
#
# This file will be ignored unless it is at the root of your host:
# Used:    http://example.com/robots.txt
# Ignored: http://example.com/site/robots.txt
#
# For more information about the robots.txt standard, see:
# http://www.robotstxt.org/robotstxt.html

User-agent: *
# CSS, JS, Images
Allow: /core/*.css$
Allow: /core/*.css?
Allow: /core/*.js$
Allow: /core/*.js?
Allow: /core/*.gif
Allow: /core/*.jpg
Allow: /core/*.jpeg
Allow: /core/*.png
Allow: /core/*.svg
Allow: /profiles/*.css$
Allow: /profiles/*.css?
Allow: /profiles/*.js$
Allow: /profiles/*.js?
Allow: /profiles/*.gif
Allow: /profiles/*.jpg
Allow: /profiles/*.jpeg
Allow: /profiles/*.png
Allow: /profiles/*.svg
# Directories
Disallow: /core/
Disallow: /profiles/
# Files
Disallow: /README.txt
Disallow: /web.config
# Paths (clean URLs)
Disallow: /admin/
Disallow: /comment/reply/
Disallow: /filter/tips
Disallow: /node/add/
Disallow: /search/
Disallow: /user/register/
Disallow: /user/password/
Disallow: /user/login/
Disallow: /user/logout/
# Paths (no clean URLs)
Disallow: /index.php/admin/
Disallow: /index.php/comment/reply/
Disallow: /index.php/filter/tips
Disallow: /index.php/node/add/
Disallow: /index.php/search/
Disallow: /index.php/user/password/
Disallow: /index.php/user/register/
Disallow: /index.php/user/login/
Disallow: /index.php/user/logout/
# Paths for coloring sheets
Disallow: /coloring-page/
Disallow: /coloring-sheets/
Disallow: /es/coloring-page/
Disallow: /es/coloring-sheets/
Disallow: /es/print/
Disallow: /es/recipe/print/
Disallow: /recipe/print/
Disallow: /print/

# Paths for old taxonomy categories
Disallow: recipes/category/*
Disallow: category/tags/*
Disallow: recipes/recipe-categories/*

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foodhero.org
Food Hero | Where Healthy Food is Fun, Fast, Tasty and Fits Your Bu...
Food Hero is here for you! Whether you are a new or experienced gardener or cook, Food Hero has resources for everyone.

Most important keywords

Following keywords were found. You can check the keyword optimization of this page for each keyword.

KeywordResultRecheck
Food93%Check
Hero93%Check
Food Hero93%Check
Food Hero Monthly76%Check
healthy food71%Check
new or experienced gardener57%Check
experienced gardener or cook56%Check
Garden54%Check
new50%Check
cook46%Check
Show more keywords and terms

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