Digital.joinform.co - SEO Checker

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Overview of the SEO Check
Meta information
59% 
Page quality
77% 
Page structure
22% 
Link structure
85% 
Server
99% 
External factors
100% 
SEO Score
Response time
0.42 s
File size
126.90 kB
Words
359
Media files
16
Number of links
42 internal / 15 external

Task list of SEO Improvements

Meta specifications

Title
(Critically important)
FORM
The page title is too short. (58 pixels of 580 max pixel length) Optimize title
The page title is only one word.
There are no duplicate words in the title
Meta description
(Critically important)
FORM is your digital platform for all things fitness, wellness, and self-love. Our workouts are here to encourage you to be the best version of yourself. We’re excited to be your newest friend on your health & wellness journey.
The meta description is too long: 1403 pixels from max. 1000 pixels. Optimize description
Crawlability
(Critically important)
There are no problems in accessing the website.
Canonical URL
(Important)
https://digital.joinform.co/
There is a valid canonical link specified.
Language
(Somewhat important)
Language detected in text: en
Language defined in HTML: en
Server location: Canada
The following language is defined by HTML: en
Alternate/Hreflang Links
(Somewhat important)
There are no alternate links specified on this page.
Other meta tags
(Somewhat important)
There is no rel next meta tag on this page.
There is no rel prev meta tag on this page.
Domain
(Somewhat important)
This page is hosted on a subdomain. Use a top level domain for better SEO results.
The domain does not contain non-latin characters.
Page URL
(Somewhat important)
No parameters were found in the URL.
No session ID was found in the URL.
The URL does not have too many subdirectories.
Charset encoding
(Somewhat important)
The charset encoding (UTF-8) is set correctly.
Doctype
(Nice to have)
The doctype HTML 5 is set correctly.
The doctype is placed at first in the HTML code.
Favicon
(Nice to have)
The favicon is linked correctly.

Meta tags

NameValue
viewportwidth=device-width, initial-scale=1
apple-itunes-appapp-id=1578636146, app-argument=https://digital.joinform.co/
facebook-domain-verificationxrv5rehncjcrery5qemw9594j8si5f
descriptionFORM is your digital platform for all things fitness, wellness, and self-love. Our workouts are here to encourage you to be the best version of yourself. We’re excited to be your newest friend on your health & wellness journey.
csrf-paramauthenticity_token
csrf-token6xWHV9HF7WxMGBgNaH4knmNlU0hVjoxXYN6EB8mSuE2cD4b+fvj7fq1sti1rbUKyTksPyPZwOj/zS8TZonsM8A==
mobile-web-app-capableno
apple-mobile-web-app-capableno
apple-mobile-web-app-titleFORM
msapplication-TileColor#d7d3cd
theme-color#d7d3cd
msapplication-TileImagehttps://vhx.imgix.net/scf/assets/e36aafa5-b58f-4365-9f42-d463789a2a48.png?fm=png&q=144&w=144
langen
twitter:cardplayer
twitter:titleFORM
twitter:descriptionAn annual membership is less than $15 per month and only $0.50 per day! If you're having difficulty signing up, please email support@joinform.com for assistance!
twitter:imagehttps://vhx.imgix.net/scf/assets/899483c3-0661-432b-bb84-fcbec691a570.jpg?auto=format%2Ccompress&fit=crop&h=720&w=1280
twitter:playerhttps://embed.vhx.tv/subscriptions/111309
twitter:player:width640
twitter:player:height360
fb:app_id136862186391940
og:urlhttps://digital.joinform.co/
og:titleFORM
og:site_nameFORM
og:imagehttps://vhx.imgix.net/scf/assets/899483c3-0661-432b-bb84-fcbec691a570.jpg?auto=format%2Ccompress&fit=crop&h=720&w=1280
og:descriptionAn annual membership is less than $15 per month and only $0.50 per day! If you're having difficulty signing up, please email support@joinform.com for assistance!
og:typewebsite
X-UA-CompatibleIE=edge,chrome=1
charsetutf-8

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Page quality

Content
(Critically important)
There are only 359 words on this page. Good pages should have about 800 words of useful content.
32.3% of the text are stop words.
The page contains a listing, which indicates a good text layout.
4 paragraphs were found on this page.
No placeholders texts or images were found.
There are no duplicates on the site.
The average number of words per sentence of 13.56 words is good.
Frames
(Critically important)
This page does not use a frameset.
Mobile optimization
(Somewhat important)
A viewport "width=device-width, initial-scale=1" is provided.
At least one Apple touch icon is specified.
Bold and strong tags
(Somewhat important)
The following tag is repeated too often: start free trial
Image SEO
(Somewhat important)
Alt text (alternative text) is correctly used on all found images.
Social Networks
(Nice to have)
This page is optimized perfectly for social networks.
Additional markup
(Nice to have)
This page uses Google authorship information without an image.
HTTPS
(Somewhat important)
This website uses HTTPS to protect privacy and integrity of the exchanged data.
All included files are also transferred via HTTPS.

Media list

URLAlt attributeTitle
...3c3a167012ef.png?fit=max&h=84&q=92&w=400FORM
...8055-ad23338fc5f9.png?fit=max&h=150&q=92FORM
...uto=format,compress&fit=crop&h=360&w=640BRIDAL GROCERY GUIDE #2
...uto=format,compress&fit=crop&h=360&w=640BODY FOCUS
....tv/assets/thumbnails/default-medium.pngDAY 11 | TREADMILL WORKOUT #1
....tv/assets/thumbnails/default-medium.pngDAY 5 | TREADMILL WORKOUT #1
...uto=format,compress&fit=crop&h=360&w=640TRAIN WITH GRACE
...uto=format,compress&fit=crop&h=360&w=640CYCLE SYNC
...uto=format,compress&fit=crop&h=360&w=640GRACE'S 2 WEEK BRIDAL PROGRAM
...uto=format,compress&fit=crop&h=360&w=640BRIDAL GROCERY GUIDE #1
...uto=format,compress&fit=crop&h=360&w=640BRIDAL CHECKLIST
...uto=format,compress&fit=crop&h=360&w=640FREE WORKOUT
...uto=format,compress&fit=crop&h=360&w=640APP WALK THROUGH
...uto=format,compress&fit=crop&h=360&w=640WEBSITE WALK THROUGH
...ormat,compress&fit=crop&h=360&q=70&w=640FORM FUEL RECIPE BOOK
...ormat,compress&fit=crop&h=360&q=70&w=640PRENATAL PROGRAM

Page structure

H1 heading
(Critically important)
FORM
Too many H1 headings
The H1 heading consists of only one word. There should be more information given.
The H1 heading is too short (4 characters). It should be at least 20 Characters long.
Headings
(Important)
The structure of headings is missing one or more levels. Do not skip heading levels.

Heading structure

Heading levelContent
H1 FORM
H1 Your Daily Form of Wellness
H1 Start forming the best version of you today
H1 Buy from FORM
H3 WE’RE SO HAPPY YOU’RE HERE
H3 Subscribe below for all updates and launches!
H3 Unlimited Streaming
H3 Watch Anywhere
H3 Join the Community
H3 FORM FUEL RECIPE BOOK
H3 PRENATAL PROGRAM
H3 Watch on your Television
H3 Watch on your Mobile Device
H3 Watch on your Computer
H4 1 video
H4 145 videos
Anchor text is an URL
Some internal links have dynamic parameters. All internal URLs, which are not marked as nofollow, should not contain dynamic parameters.
Some anchor texts are used more than once.
2 links don't have an anchor text.
The number of internal links is ok.
None of the anchor texts is too long.
There are 15 external links on this page.

Found links on this page

LinkAttributesAnchor text
https://digital.joinform.co/Anchor Skip to main content
https://digital.joinform.co/IMG-ALT FORM
/browseBrowse
/nutritionNew window Subdomain Nutrition
https://joinform.co/collection...New window External Shop
https://joinform.com/pages/ads...New window External New Here?
/checkout/subscribeSubdomain Start Free Trial
https://digital.joinform.co/loginSign in
/checkout/subscribeSubdomain Text duplicate Start Free Trial
https://digital.joinform.co/loginSign In
/checkout/subscribeSubdomain Text duplicate Start Free Trial
https://digital.joinform.co/Anchor purchase videos individually
https://itunes.apple.com/us/ap...New window External Subdomain No Text
/help/using-the-apple-tv-app/a...New window No Text
https://play.google.com/store/...New window External Subdomain No Text
https://play.google.com/store/...New window External Subdomain No Text
https://channelstore.roku.com/...New window External Subdomain No Text
https://www.amazon.com/gp/prod...New window External Subdomain No Text
/help/articles/how-do-i-log-in...New window No Text
/bridal-grocery-guide-2IMG-ALT BRIDAL GROCERY GUIDE #2
/body-focus-3IMG-ALT BODY FOCUS
/day-11-treadmill-workout-1IMG-ALT DAY 11 | TREADMILL WORKOUT #1
/day-5-treadmill-workout-1IMG-ALT DAY 5 | TREADMILL WORKOUT #1
/train-with-graceIMG-ALT TRAIN WITH GRACE
/cycle-syncIMG-ALT CYCLE SYNC
/grace-s-2-week-bridal-program-1IMG-ALT GRACE'S 2 WEEK BRIDAL PROGRAM
/bridal-grocery-guide-1IMG-ALT BRIDAL GROCERY GUIDE #1
/bridal-checklist-3IMG-ALT BRIDAL CHECKLIST
/free-workoutIMG-ALT FREE WORKOUT
/app-walk-throughIMG-ALT APP WALK THROUGH
/website-walk-throughIMG-ALT WEBSITE WALK THROUGH
/checkout/subscribeSubdomain Start Your Free Trial
/products/form-fuel-recipe-bookSubdomain IMG-ALT FORM FUEL RECIPE BOOK
/products/form-fuel-recipe-bookSubdomain Text duplicate FORM FUEL RECIPE BOOK
/products/prenatal-programSubdomain IMG-ALT PRENATAL PROGRAM
/products/prenatal-programSubdomain Text duplicate PRENATAL PROGRAM
/productsView All
/help/using-the-apple-tv-app/a...New window Learn More
https://channelstore.roku.com/...New window External Subdomain Roku Channel
https://play.google.com/store/...New window External Subdomain App Store
https://www.amazon.com/gp/prod...New window External Subdomain Text duplicate App Store
/help/articles/how-do-i-log-in...New window Text duplicate Learn More
http://support.vhx.tv/article/...External Subdomain Text duplicate Learn More
https://itunes.apple.com/us/ap...New window External Subdomain Text duplicate App Store
https://itunes.apple.com/us/ap...New window External Subdomain Text duplicate App Store
https://play.google.com/store/...New window External Subdomain Google Play Store
http://digital.joinform.co/browseSubdomain URL anchor text
http://digital.joinform.co
https://www.instagram.com/form...New window External Subdomain Instagram
https://digital.joinform.co/helpHelp
https://digital.joinform.co/tosTerms
/privacyPrivacy
/cookiesCookies
/settings/purchases?cancel=1Cancel subscription
https://digital.joinform.co/loginText duplicate Sign in
/cookiesNew window cookies
/cookiesNew window Cookies Policy
https://digital.joinform.co/Anchor ×

Server configuration

HTTP redirects
(Critically important)
This page redirects to "https://digital.joinform.co/"
HTTP header
(Important)
No X-Powered HTTP header is sent.
The web server transmits the web page (HTML) in compressed form.
Performance
(Somewhat important)
The page response time of 0.42 seconds is longer than the recommended limit of 0.4 seconds. A high response time unnecessarily slows down search engine crawling and results in bad user experience as well.
The file size of the HTML document is fine (127 kB).

HTTP Response Header

NameValue
dateThu, 22 May 2025 10:57:58 GMT
content-typetext/html; charset=utf-8
report-to{"group":"heroku-nel","max_age":3600,"endpoints":[{"url":"https://nel.heroku.com/reports?ts=1747911477&sid=af571f24-03ee-46d1-9f90-ab9030c2c74c&s=pbD86GdnfGB8403%2BD3VUIIiSQUdMfJMzIL7jf%2BOZS%2BI%3D"}]}
reporting-endpointsheroku-nel=https://nel.heroku.com/reports?ts=1747911477&sid=af571f24-03ee-46d1-9f90-ab9030c2c74c&s=pbD86GdnfGB8403%2BD3VUIIiSQUdMfJMzIL7jf%2BOZS%2BI%3D
nel{"report_to":"heroku-nel","max_age":3600,"success_fraction":0.005,"failure_fraction":0.05,"response_headers":["Via"]}
status200 OK
varyAccept-Encoding, Origin
x-request-id241d1094-48c4-42d7-ba2f-c6fc792aeadc
x-app-commitba47b53a
x-app-releasev26949
x-frame-optionsSAMEORIGIN
x-rack-cachemiss
cache-controlmax-age=0, private, must-revalidate
referrer-policystrict-origin-when-cross-origin
x-permitted-cross-domain-policiesnone
x-xss-protection1; mode=block
x-download-optionsnoopen
x-runtime0.209144
x-content-type-optionsnosniff
set-cookie60 Characters
via1.1 vegur
cf-cache-statusDYNAMIC
strict-transport-securitymax-age=31536000; includeSubDomains
servercloudflare
cf-ray943bcbafd9c90cd3-CDG
content-encodinggzip
statuscode200
http_versionHTTP/2

External factors

This website has excellent links from other websites.
This page has backlinks from 59 referring domains.
This page has 1,431 backlinks.
This page has backlinks from 58 different ip addresses.

Links from Wikipedia

No links from Wikipedia were found.

Robots.txt

User-agent: *
Crawl-delay: 0
Allow: /

Sitemap: https://digital.joinform.co/sitemap.xml

Similar sites

Search preview

digital.joinform.co
FORM
FORM is your digital platform for all things fitness, wellness, and self-love. Our workouts are here to encourage you to be the best version of yourself. We’re excited to be your newest friend on your health & wellness journey.

Most important keywords

Following keywords were found. You can check the keyword optimization of this page for each keyword.

KeywordResultRecheck
FORM97%Check
digital58%Check
digital platform52%Check
wellness50%Check
best50%Check
version50%Check
Best Version50%Check
Join50%Check
20 month or 17450%Check
Health Wellness48%Check
Show more keywords and terms

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