Anchorptwa.com - SEO Checker

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Overview of the SEO Check
Meta information
85% 
Page quality
94% 
Page structure
88% 
Link structure
37% 
Server
95% 
External factors
21% 
SEO Score
Response time
2.22 s
File size
104.40 kB
Words
991
Media files
15
Number of links
178 internal / 10 external

Task list of SEO Improvements

Meta specifications

Title
(Critically important)
Physical Therapy in Tacoma and Lakewood, WA - Anchor PT
The length of the page title is perfect. (541 pixels out of 580 max pixel length)
There are no duplicate words in the title
Meta description
(Critically important)
Anchor Physical Therapy in Tacoma and Lakewood, WA is well known for treating aches and pains. Visit our website to know more about how we can help you find relief.
The meta description is too long: 1038 pixels from max. 1000 pixels. Optimize description
Crawlability
(Critically important)
There are no problems in accessing the website.
Canonical URL
(Important)
https://anchorptwa.com/
There is a valid canonical link specified.
Language
(Somewhat important)
Language detected in text: en
Language defined in HTML: en-us
Server location: United States of America
The following language is defined by HTML: en-us
Alternate/Hreflang Links
(Somewhat important)
There are no alternate links specified on this page.
Other meta tags
(Somewhat important)
There is no rel next meta tag on this page.
There is no rel prev meta tag on this page.
Domain
(Somewhat important)
The domain is no subdomain.
The domain length is good.
The domain does not contain non-latin characters.
Page URL
(Somewhat important)
No parameters were found in the URL.
No session ID was found in the URL.
The URL does not have too many subdirectories.
Charset encoding
(Somewhat important)
The charset encoding (UTF-8) is set correctly.
Doctype
(Nice to have)
The doctype HTML 5 is set correctly.
The doctype is placed at first in the HTML code.
Favicon
(Nice to have)
The favicon is linked correctly.

Meta tags

NameValue
viewportwidth=device-width, initial-scale=1.0
SKYPE_TOOLBARSKYPE_TOOLBAR_PARSER_COMPATIBLE
robotsindex, follow, max-image-preview:large, max-snippet:-1, max-video-preview:-1
descriptionAnchor Physical Therapy in Tacoma and Lakewood, WA is well known for treating aches and pains. Visit our website to know more about how we can help you find relief.
generatorWordPress 6.8.3
msapplication-TileImagehttps://anchorptwa.com/wp-content/uploads/2024/06/cropped-favicon-270x270.jpg
article:modified_time2025-03-13T07:21:22+00:00
langen-us
twitter:cardsummary_large_image
og:localeen_US
og:typewebsite
og:titlePhysical Therapy in Tacoma and Lakewood, WA - Anchor PT
og:descriptionAnchor Physical Therapy in Tacoma and Lakewood, WA is well known for treating aches and pains. Visit our website to know more about how we can help you find relief.
og:urlhttps://anchorptwa.com/
og:site_nameAnchor Physical Therapy
og:imagehttps://anchorptwa.com/wp-content/uploads/2024/06/Welcome.jpg
og:image:width358
og:image:height318
og:image:typeimage/jpeg
charsetUTF-8

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Page quality

Content
(Critically important)
This page contains 991 words. That's ok.
29% of the text are stop words.
Keywords used in the page title are also used in the page content. That's good!
Words from the H1 heading are used in the page content.
The page contains a listing, which indicates a good text layout.
8 paragraphs were found on this page.
The text content is perfect.
No placeholders texts or images were found.
There are no duplicates on the site.
The average number of words per sentence of 14.82 words is good.
Frames
(Critically important)
This page does not use a frameset.
Mobile optimization
(Somewhat important)
A viewport "width=device-width, initial-scale=1.0" is provided.
At least one Apple touch icon is specified.
Bold and strong tags
(Somewhat important)
The usage of strong and bold tags is perfect. We recommend the use of up to 20 tags for this page.
Image SEO
(Somewhat important)
Alt text (alternative text) is correctly used on all found images.
Social Networks
(Nice to have)
There are only a few social sharing widgets on the page. Make your website popular in social networks with social sharing widgets.
Additional markup
(Nice to have)
No additional page markup was found.
HTTPS
(Somewhat important)
This website uses HTTPS to protect privacy and integrity of the exchanged data.
All included files are also transferred via HTTPS.

Media list

URLAlt attributeTitle
data:[...] Base64Our Commitment to Compassionate Care
data:[...] Base64Our Commitment to Compassionate Care
data:[...] Base64Our Commitment to Compassionate Care
data:[...] Base64Our Commitment to Compassionate Care
data:[...] Base64Our Commitment to Compassionate Care
data:[...] Base64Our Commitment to Compassionate Care
data:[...] Base64Our Commitment to Compassionate Care
data:[...] Base64Our Commitment to Compassionate Care
data:[...] Base64Anchor-Physical-Therapy-Tacoma-Lakeview-WA
data:[...] Base64Our Commitment to Compassionate Care
data:[...] Base64Our Commitment to Compassionate Care
data:[...] Base64Our Commitment to Compassionate Care
data:[...] Base64Our Commitment to Compassionate Care
data:[...] Base64Array
data:[...] Base64Practice Promotions

Page structure

H1 heading
(Critically important)
Anchor Physical Therapy Provides Physical Therapy and Massage Therapy to the South Sound Community in Tacoma and Lakewood, WA
The H1 heading is too long.
Headings
(Important)
Some headings occur twice on the page.
There are 27 headings on the page. The amount of headings should be in a more proper relation to the amount of text.

Heading structure

Heading levelContent
H1 Anchor Physical Therapy Provides Physical Therapy and Massage Therapy to the South Sound Community in Tacoma and Lakewood, WA
H2 Sailing Toward Recovery
H2 Sailing Toward Recovery Duplicate text
H2 Focused on Your Unique Needs
H2 Inspiring Patient Stories
H2 One-on-One Care
H2 Our Commitment to Compassionate Care
H2 Tacoma
H2 Lakewood
H3 we're Your work and auto injury specialists
H3 Discover the Impact of anchor physical therapy
H3 - Jenica R.
H3 - Allen E.
H3 - Chanda R.
H3 - Jason B.
H3 Physical Therapy
H3 Massage Therapy
H3 Work Injuries
H3 Tailored Treatments for your Optimal Healing
H3 our team is Rooted in Community and Guided by Family Values
H4 (253) 474-7474 Location. Please select an option below for us to best direct your call.
H4 motor vehicle accidents
H4 work injuries
H4 concussion/ whiplash
H4 neck pain relief
H4 back pain relief
H4 shoulder pain relief
Some anchor texts are used more than once.
The number of internal links is ok.
None of the anchor texts is too long.
All internal links are not using dynamic parameters.
There are 10 external links on this page.

Found links on this page

LinkAttributesAnchor text
https://anchorptwa.com/Anchor Skip to content
https://anchorptwa.com/Home
/our-physical-therapy-clinic/About
/our-physical-therapy-clinic/Our Practice
/physical-therapy-clinic/Our Locations
https://anchorptwa.com/our-team/Our Team
https://anchorptwa.com/career/Careers
/physical-therapy-services/What We Treat
/physical-therapy-services/mot...Motor Vehicle Accident Injuries
/physical-therapy-services/con...Concussion/Whiplash
/physical-therapy-services/wor...Work Injuries
/physical-therapy-services/pic...Pickleball Injuries
/physical-therapy-services/bac...Back Pain Relief
/physical-therapy-services/dis...Disc Injuries
/physical-therapy-services/sci...Sciatica Relief
/physical-therapy-services/nec...Neck Pain Relief
/physical-therapy-services/sho...Shoulder Pain Relief
/physical-therapy-services/hip...Hip Pain Relief
/physical-therapy-services/kne...Knee Pain Relief
/physical-therapy-services/ank...Ankle Pain Relief
/physical-therapy-services/foo...Foot Pain Relief
/physical-therapy-services/art...Arthritis
/physical-therapy-services/bal...Balance Disorders
/physical-therapy-services/chr...Chronic Pain Relief
/physical-therapy-services/diz...Dizziness
/physical-therapy-services/elb...Elbow Pain Relief
/physical-therapy-services/fib...Fibromyalgia
/physical-therapy-services/gai...Gait Disorders
/physical-therapy-services/han...Hand Pain Relief
/physical-therapy-services/hea...Headaches/Migraines
/physical-therapy-services/inc...Incontinence
/physical-therapy-services/pel...Pelvic Pain
/physical-therapy-services/pre...Pre/Postnatal Pelvic Health
/physical-therapy-services/pre...Pre-Surgical Physical Therapy
/physical-therapy-services/pos...Post-Surgical Rehabilitation
/physical-therapy-services/spo...Sports Injuries
/physical-therapy-services/ver...Vertigo
/physical-therapy-services/wri...Wrist Pain Relief
/physical-therapy-services/vie...View More Conditions
/physical-therapy-treatments/How We Treat
/physical-therapy-treatments/p...Physical Therapy
/physical-therapy-treatments/m...Massage Therapy
/physical-therapy-treatments/m...Manual Therapy
/physical-therapy-treatments/k...Kinesio Taping
/physical-therapy-treatments/p...Pelvic Floor Therapy
/physical-therapy-treatments/v...Vestibular Therapy
/physical-therapy-treatments/w...Women’s Health
/patient-information/patient-i...Patient Info
/patient-information/patient-i...Patient Info / Forms
/patient-information/direct-ac...Direct Access
/patient-information/payment-o...Payment Options
/patient-information/pay-bill-...Pay Your Bill
/health-blog/Health Blog
/patient-information/testimoni...Patient Testimonials
/patient-information/refer-a-f...Refer a Friend
/patient-information/faqs/FAQs
https://anchorptwa.com/career/Join Our Team
https://anchorptwa.com/contact/Contact
/physical-therapy-clinic-reviews/Review Us
https://go.promptemr.com/payme...New window External Subdomain Text duplicate Pay Your Bill
/physical-therapist-appointment/Request Appointment
https://scheduling.go.promptem...New window External Subdomain Current Patients - Book Online
/physical-therapy-treatments/m...Text duplicate Massage Therapy
/physical-therapist-appointment/Request your Appointment
https://anchorptwa.com/Our Commitment to Compassionate Care
IMG-ALT Our Commitment to Compassionate Care
A-TITLE Anchor Physical Therapy
/physical-therapy-clinic-reviews/Text duplicate Review Us
https://go.promptemr.com/payme...New window External Subdomain Text duplicate Pay Your Bill
/physical-therapist-appointment/Text duplicate Request Appointment
https://scheduling.go.promptem...New window External Subdomain Text duplicate Current Patients - Book Online
https://anchorptwa.com/Text duplicate Home
/our-physical-therapy-clinic/Text duplicate About
/our-physical-therapy-clinic/Text duplicate Our Practice
/physical-therapy-clinic/Text duplicate Our Locations
https://anchorptwa.com/our-team/Text duplicate Our Team
https://anchorptwa.com/career/Text duplicate Careers
/physical-therapy-services/Text duplicate What We Treat
/physical-therapy-services/mot...Text duplicate Motor Vehicle Accident Injuries
/physical-therapy-services/con...Text duplicate Concussion/Whiplash
/physical-therapy-services/wor...Text duplicate Work Injuries
/physical-therapy-services/pic...Text duplicate Pickleball Injuries
/physical-therapy-services/bac...Text duplicate Back Pain Relief
/physical-therapy-services/dis...Text duplicate Disc Injuries
/physical-therapy-services/sci...Text duplicate Sciatica Relief
/physical-therapy-services/nec...Text duplicate Neck Pain Relief
/physical-therapy-services/sho...Text duplicate Shoulder Pain Relief
/physical-therapy-services/hip...Text duplicate Hip Pain Relief
/physical-therapy-services/kne...Text duplicate Knee Pain Relief
/physical-therapy-services/ank...Text duplicate Ankle Pain Relief
/physical-therapy-services/foo...Text duplicate Foot Pain Relief
/physical-therapy-services/art...Text duplicate Arthritis
/physical-therapy-services/bal...Text duplicate Balance Disorders
/physical-therapy-services/chr...Text duplicate Chronic Pain Relief
/physical-therapy-services/diz...Text duplicate Dizziness
/physical-therapy-services/elb...Text duplicate Elbow Pain Relief
/physical-therapy-services/fib...Text duplicate Fibromyalgia
/physical-therapy-services/gai...Text duplicate Gait Disorders
/physical-therapy-services/han...Text duplicate Hand Pain Relief
/physical-therapy-services/hea...Text duplicate Headaches/Migraines
/physical-therapy-services/inc...Text duplicate Incontinence
/physical-therapy-services/pel...Text duplicate Pelvic Pain
/physical-therapy-services/pre...Text duplicate Pre/Postnatal Pelvic Health
/physical-therapy-services/pre...Text duplicate Pre-Surgical Physical Therapy
/physical-therapy-services/pos...Text duplicate Post-Surgical Rehabilitation
/physical-therapy-services/spo...Text duplicate Sports Injuries
/physical-therapy-services/ver...Text duplicate Vertigo
/physical-therapy-services/wri...Text duplicate Wrist Pain Relief
/physical-therapy-services/vie...Text duplicate View More Conditions
/physical-therapy-treatments/Text duplicate How We Treat
/physical-therapy-treatments/p...Text duplicate Physical Therapy
/physical-therapy-treatments/m...Text duplicate Massage Therapy
/physical-therapy-treatments/m...Text duplicate Manual Therapy
/physical-therapy-treatments/k...Text duplicate Kinesio Taping
/physical-therapy-treatments/p...Text duplicate Pelvic Floor Therapy
/physical-therapy-treatments/v...Text duplicate Vestibular Therapy
/physical-therapy-treatments/w...Text duplicate Women’s Health
/patient-information/patient-i...Text duplicate Patient Info
/patient-information/patient-i...Text duplicate Patient Info / Forms
/patient-information/direct-ac...Text duplicate Direct Access
/patient-information/payment-o...Text duplicate Payment Options
/patient-information/pay-bill-...Text duplicate Pay Your Bill
/health-blog/Text duplicate Health Blog
/patient-information/testimoni...Text duplicate Patient Testimonials
/patient-information/refer-a-f...Text duplicate Refer a Friend
/patient-information/faqs/Text duplicate FAQs
https://anchorptwa.com/career/Text duplicate Join Our Team
https://anchorptwa.com/contact/Text duplicate Contact
/physical-therapy-clinic/tacom...Tacoma
/physical-therapy-clinic/lakew...Lakewood, WA
/physical-therapist-appointment/Text duplicate Request Appointment
/physical-therapist-appointment/Text duplicate Request Appointment
/physical-therapy-services/mot...motor vehicle accidents
IMG-ALT Our Commitment to Compassionate Care
/physical-therapy-services/wor...work injuries
IMG-ALT Our Commitment to Compassionate Care
/physical-therapy-services/con...concussion/ whiplash
IMG-ALT Our Commitment to Compassionate Care
/physical-therapy-services/nec...neck pain relief
IMG-ALT Our Commitment to Compassionate Care
/physical-therapy-services/bac...back pain relief
IMG-ALT Our Commitment to Compassionate Care
/physical-therapy-services/sho...shoulder pain relief
IMG-ALT Anchor-Physical-Therapy-Tacoma-Lakeview-WA
/physical-therapy-services/view more conditions
/physical-therapist-appointment/get started today
/body-parts/head-and-neck/A-TITLE Head and Neck
/body-parts/knee-balance-and-w...A-TITLE Knee, Balance and Walking
/body-parts/back/A-TITLE Back
/body-parts/hip/A-TITLE Hip
/body-parts/elbow-wrist-and-hand/A-TITLE Elbow, Wrist and Hand
/body-parts/foot-and-ankle/A-TITLE Foot and Ankle
/body-parts/shoulder/A-TITLE Shoulder
/patient-information/testimoni...view more success stories
/physical-therapist-appointment/book your appointment
/physical-therapy-treatments/p...Physical Therapy Learn More About Physical Therapy >>
IMG-ALT Our Commitment to Compassionate Care
/physical-therapy-treatments/m...Massage Therapy Learn More About Massage Therapy >>
IMG-ALT Our Commitment to Compassionate Care
/physical-therapy-services/wor...Work Injuries Learn More About Work Injuries >>
IMG-ALT Our Commitment to Compassionate Care
/physical-therapy-clinic/tacom...Text duplicate Tacoma
/physical-therapy-clinic/lakew...Text duplicate Lakewood, WA
/physical-therapy-treatments/more treatments
/physical-therapist-appointment/book now
/physical-therapy-treatments/Text duplicate more treatments
/physical-therapist-appointment/Text duplicate book now
/our-physical-therapy-clinic/learn more about our practice
https://anchorptwa.com/IMG-ALT Array
A-TITLE Anchor Physical Therapy
https://www.facebook.com/ancho...New window External Subdomain A-TITLE facebook
https://www.linkedin.com/compa...New window External Subdomain A-TITLE linkedin
/physical-therapy-clinic/tacom...Text duplicate Tacoma
A-TITLE Tacoma
https://maps.app.goo.gl/6MGeeo...New window External Subdomain 1407 E. 72nd St., Suite A100 Tacoma, WA 98404
/physical-therapy-clinic/lakew...Lakewood
A-TITLE Lakewood
https://www.google.com/maps/pl...New window External Subdomain 5815 Lakewood Towne Center Blvd SW Suite G1 Lakewood, WA 98499
/our-physical-therapy-clinic/Text duplicate Our Practice
/physical-therapy-clinic/Text duplicate Our Locations
https://anchorptwa.com/our-team/Text duplicate Our Team
https://anchorptwa.com/career/Text duplicate Careers
/physical-therapy-services/mot...Motor Vehicle Accidents
/physical-therapy-services/wor...Text duplicate Work Injuries
/physical-therapy-services/pic...Text duplicate Pickleball Injuries
/physical-therapy-services/vie...Text duplicate View More Conditions
/physical-therapy-treatments/p...Text duplicate Physical Therapy
/physical-therapy-treatments/m...Text duplicate Massage Therapy
/physical-therapy-treatments/p...Text duplicate Pelvic Floor Therapy
/physical-therapy-treatments/View More Treatments
/patient-information/patient-i...Text duplicate Patient Info / Forms
/patient-information/payment-o...Text duplicate Payment Options
/patient-information/pay-bill-...Text duplicate Pay Your Bill
/patient-information/faqs/Text duplicate FAQs
/patient-information/testimoni...Text duplicate Patient Testimonials
https://anchorptwa.com/contact/Text duplicate Contact
https://anchorptwa.com/sitemap/Sitemap
/privacy-policy/Privacy Policy
/terms-of-use/Terms of Use
https://anchorptwa.com/2533192203 | 2532718759
http://practicepromotions.net/New window External IMG-ALT Practice Promotions
http://practicepromotions.net/New window External Practice Promotions Marketing

Server configuration

HTTP redirects
(Critically important)
This page redirects to "https://anchorptwa.com/"
HTTP header
(Important)
No X-Powered HTTP header is sent.
The web server transmits the web page (HTML) in compressed form.
Performance
(Somewhat important)
The page response time is very slow (2.22 seconds). The response time should be less than 0.4 seconds. Slow websites are bad for search engine bots and also result in bad user experience.
A Content Delivery Network like Google Hosted Libraries can save bandwidth for the JQuery files.
The file size of the HTML document is fine (104 kB).

HTTP Response Header

NameValue
servernginx
dateSun, 30 Nov 2025 06:55:53 GMT
content-typetext/html; charset=UTF-8
varyAccept-Encoding
link<https://anchorptwa.com/wp-json/>; rel="https://api.w.org/", <https://anchorptwa.com/wp-json/wp/v2/pages/92>; rel="alternate"; title="JSON"; type="application/json", <https://anchorptwa.com/>; rel=shortlink
x-cache-nxaccelBYPASS
content-encodingbr
statuscode200
http_versionHTTP/2

External factors

This page has only a few links from other websites.
This page only has backlinks from 7 referring domains.
This page only has 8 backlinks.
This page only has few backlinks from 7 different ip addresses.

Links from Wikipedia

No links from Wikipedia were found.

Robots.txt

#****************************************************************************
# robots.txt
#     : Robots, spiders, and search engines use this file to detmine which 
#       content they should *not* crawl while indexing your website.
#     : This system is called "The Robots Exclusion Standard."
#     : It is strongly encouraged to use a robots.txt validator to check
#       for valid syntax before any robots read it!
#
# Examples:
#
# Instruct all robots to stay out of the admin area.
#     : User-agent: *
#     : Disallow:   /admin/
#
# Restrict Google and MSN from indexing your images.
#     : User-agent: Googlebot
#     : Disallow:   /images/
#     : User-agent: MSNBot
#     : Disallow:   /images/
#****************************************************************************

User-agent: *
Disallow:

Sitemap: https://anchorptwa.com/sitemap_index.xml

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Search preview

anchorptwa.com
Physical Therapy in Tacoma and Lakewood, WA - Anchor PT
Anchor Physical Therapy in Tacoma and Lakewood, WA is well known for treating aches and pains. Visit our website to know more about how we can help you find relief.

Most important keywords

Following keywords were found. You can check the keyword optimization of this page for each keyword.

KeywordResultRecheck
Anchor96%Check
Anchor Physical87%Check
Anchor Physical Therapy85%Check
Tacoma84%Check
Anchor Physical Therapy Tacoma83%Check
Therapy82%Check
Anchor PT82%Check
Therapy Tacoma82%Check
Physical Therapy81%Check
Physical Therapy Tacoma80%Check
Show more keywords and terms

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