Yourphysio.org.uk - SEO Checker

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Overview of the SEO Check
Meta information
80% 
Page quality
73% 
Page structure
50% 
Link structure
82% 
Server
0% 
External factors
48% 
SEO Score
Response time
0.69 s
File size
23.90 kB
Words
607
Media files
8
Number of links
120 internal / 1 external

Task list of SEO Improvements

Meta specifications

Title
(Critically important)
YOUR PHYSIO - Home
The length of the page title is perfect. (212 pixels out of 580 max pixel length)
There are no duplicate words in the title
Meta description
(Critically important)
The meta description is missing.
Crawlability
(Critically important)
There are no problems in accessing the website.
Canonical URL
(Important)
No canonical link is specified.
Language
(Somewhat important)
Language detected in text: en
Language defined in HTML: en
Server location: United States of America
The following language is defined by HTML: en
Alternate/Hreflang Links
(Somewhat important)
There are no alternate links specified on this page.
Other meta tags
(Somewhat important)
There is no rel next meta tag on this page.
There is no rel prev meta tag on this page.
Domain
(Somewhat important)
The domain is no subdomain.
The domain length is good.
The domain does not contain non-latin characters.
Page URL
(Somewhat important)
No parameters were found in the URL.
No session ID was found in the URL.
The URL does not have too many subdirectories.
Charset encoding
(Somewhat important)
The charset encoding (UTF-8) is set correctly.
Doctype
(Nice to have)
The doctype HTML 5 is set correctly.
The doctype is placed at first in the HTML code.
Favicon
(Nice to have)
The favicon is linked correctly.

Meta tags

NameValue
generatorSeeCMS - seecms.net
descriptionEmpty
keywordsEmpty
viewportinitial-scale=1,user-scalable=yes,maximum-scale=1
web_authorSee Green, seegreen.uk
langen
charsetUTF-8

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Page quality

Content
(Critically important)
Only 2 paragraph/s was/were found on this page.
This page contains 607 words. That's ok.
24.2% of the text are stop words.
Words from the H1 heading are used in the page content.
The page contains a listing, which indicates a good text layout.
No placeholders texts or images were found.
There are no duplicates on the site.
The average number of words per sentence of 24.75 words is good.
Frames
(Critically important)
This page does not use a frameset.
Mobile optimization
(Somewhat important)
No Apple touch icon is specified.
This page loads 14 JavaScript files. This may affect the load time negatively.
A viewport "initial-scale=1,user-scalable=yes,maximum-scale=1" is provided.
Bold and strong tags
(Somewhat important)
The usage of strong and bold tags is perfect. We recommend the use of up to 12 tags for this page.
Image SEO
(Somewhat important)
Alt text (alternative text) is correctly used on all found images.
Social Networks
(Nice to have)
This page is optimized perfectly for social networks.
Additional markup
(Nice to have)
No additional page markup was found.
HTTPS
(Somewhat important)
This website uses HTTPS to protect privacy and integrity of the exchanged data.
All included files are also transferred via HTTPS.

Media list

URLAlt attributeTitle
/images/uploads/img-7-80.jpgharlow-12
/images/uploads/1/160/HAnds%20pic.pngHAnds pic
/images/uploads/img-9-83.jpg10thingsimage
/images/uploads/img-8-81.jpgT_1216_dancing_154388254_A
/images/uploads/img-8-71.gif9591649_orig
/images/uploads/img-8-39.jpgrun-750466_960_720
/images/uploads/img-8-46.jpg83908791_QUIT-SMOKING_377x171
Video URLWidthHeight
https://www.youtube.com/embed/24P7cTQjsVM560315

Page structure

H1 heading
(Critically important)
Physiotherapy Super Clinics
Too many H1 headings
Headings
(Important)
The structure of headings is missing one or more levels. Do not skip heading levels.

Heading structure

Heading levelContent
H1 Physiotherapy Super Clinics
H1 PIFU
H1 What is YOURPHYSIO?
H3 Promoting and supporting MSK health throughout the Vale of York
H3 Latest video
H3 Patient information leaflets for injections
H3 I need help with a new pain problem
H3 I need help managing a long term condition (Back pain, hip or knee arthritis)
H3 How to Refer yourself
H3 Condition Directory (A-Z)
H3 Lifestyle and MSK health
H3 MSK Health and Mental Health
Some anchor texts are used more than once.
The number of internal links is ok.
None of the anchor texts is too long.
All internal links are not using dynamic parameters.
There are 1 external links on this page.

Found links on this page

LinkAttributesAnchor text
https://www.yourphysio.org.uk/York Teaching Hospital - NHS Foundation Trust
https://www.yourphysio.org.uk/No Text
https://www.yourphysio.org.uk/Home
/physiotherapy-super-clinics/Physiotherapy Super Clinics
/pifu/PIFU
/community-appointment-day/Community Appointment Day
/condition-directory/Condition directory
/condition-directory/back-and-...BACK and NECK CONDITIONS
/condition-directory/back-and-...New episode of back pain
/condition-directory/back-and-...Persisting low back pain with or without sciatica
/condition-directory/back-and-...Non-specific neck pain
/condition-directory/back-and-...Neck Osteoarthritis
/condition-directory/back-and-...Cervical Radiculopathy
/condition-directory/back-and-...Lumbar Spinal Stenosis
/condition-directory/back-and-...MRI scans for back pain
/condition-directory/hip-condi...HIP CONDITIONS
/condition-directory/hip-condi...Osteoarthritis of the hip
/condition-directory/hip-condi...Treatment options: Exercise & Activity
/condition-directory/hip-condi...Treatment options: Weight Loss
/condition-directory/hip-condi...Treatment options: Medications & Injections
/condition-directory/hip-condi...Treatment options: Joint Replacement Surgery
/condition-directory/hip-condi...Labral Tears of the hip
/condition-directory/hip-condi...Greater Trochanteric Pain Syndrome (GTPS) of the hip
/condition-directory/hip-condi...Femoroacetabular Impingement (FAI) of the Hip
/condition-directory/knee-cond...KNEE CONDITIONS
/condition-directory/knee-cond...Osteoarthritis of the Knee
/condition-directory/knee-cond...Text duplicate Treatment options: Exercise & Activity
/condition-directory/knee-cond...Text duplicate Treatment options: Weight Loss
/condition-directory/knee-cond...Treatment options: Medication & Injections
/condition-directory/knee-cond...Treatment Options: Joint Replacement Surgery
/condition-directory/knee-cond...Anterior Knee Pain
/condition-directory/knee-cond...Patella Tendinopathy
/condition-directory/knee-cond...Knee Ligament Injuries
/condition-directory/knee-cond...Knee cartilage pain with no injury
/condition-directory/knee-cond...Knee cartilage pain following injury
/condition-directory/foot-and-...FOOT and ANKLE CONDITIONS
/condition-directory/foot-and-...Osteoarthritis of the foot and ankle
/condition-directory/foot-and-...Achillies Tendinopathy
/condition-directory/foot-and-...Plantar fasciitis
/condition-directory/foot-and-...Morton's Neuroma
/condition-directory/foot-and-...Ankle Sprain
/condition-directory/foot-and-...Arthritis of the Big toe joint
/condition-directory/shoulder-...SHOULDER CONDITIONS
/condition-directory/shoulder-...Shoulder Osteoarthritis
/condition-directory/shoulder-...Shoulder Instability following an injury
/condition-directory/shoulder-...Rotator Cuff Related Symptoms (Older adults with loss of movement)
/condition-directory/shoulder-...Rotator Cuff related shoulder pain
/condition-directory/shoulder-...Frozen Shoulder
/condition-directory/elbow-con...ELBOW CONDITIONS
/condition-directory/elbow-con...Elbow Osteoarthritis
/condition-directory/elbow-con...Golfer's elbow
/condition-directory/elbow-con...Tennis elbow
/condition-directory/wrist-and...WRIST and HAND CONDITIONS
/condition-directory/wrist-and...Osteoarthritis (OA) of the hand
/condition-directory/wrist-and...Thumb Osteoarthritis
/condition-directory/wrist-and...Tendon issues of the wrist and hand
/condition-directory/wrist-and...Flexor tenosynovitis/ trigger finger
/condition-directory/wrist-and...De Quervain's tenosynovitis
/condition-directory/wrist-and...Carpal Tunnel Syndrome (CTS)
/new-pain-problem/New pain problem
/new-pain-problem/managing-a-n...Managing a new episode of low back pain
/new-pain-problem/managing-a-s...Managing a soft tissue injury
/new-pain-problem/lifestyle-an...lifestyle and MSK Health
/long-term-conditions/Long term conditions
/long-term-conditions/hip-oste...Hip Osteoarthritis
/long-term-conditions/osteoart...Text duplicate Osteoarthritis of the Knee
/long-term-conditions/persisti...Persisting low back with or without sciatica
/long-term-conditions/exercise...Exercise for persisting pain
/health-promotion/Health promotion
/health-promotion/new-exercise...NEW! Exercise videos
/health-promotion/lifestyle-an...Lifestyle and MSK health
/health-promotion/lifestyle-an...living an active lifestyle
/health-promotion/lifestyle-an...maintaining a healthy weight
/health-promotion/lifestyle-an...Help to quit smoking
/health-promotion/living-an-ac...Living an active lifestyle
/come-and-see-us/Come and see us
/meet-the-team/Meet the team
/paediatrics/Paediatrics
/paediatrics/heel-painsevers/Heel pain/Severs
/paediatrics/osgood-schlatters...Osgood-Schlatter's Disease
/paediatrics/soft-tissue-injury/Soft tissue injury
/paediatrics/intoeing-gaitwalk...Intoeing gait/walking
/paediatrics/symptomatic-hyper...Symptomatic Hypermobility
/paediatrics/health-and-well-b...Health and Well being
/paediatrics/knee-pain/Knee pain
/paediatrics/flat-feet/Flat feet
/paediatrics/growing-pains/Growing Pains
/paediatrics/bow-legs-and-knoc...Bow legs and knock knees
/paediatrics/back-pain/Back pain
/refer-yourself/Refer yourself
/contact-us/Contact us
https://www.yourphysio.org.uk/Text duplicate Home
/physiotherapy-super-clinics/Text duplicate Physiotherapy Super Clinics
/pifu/Text duplicate PIFU
/community-appointment-day/Text duplicate Community Appointment Day
/condition-directory/Text duplicate Condition directory
/new-pain-problem/Text duplicate New pain problem
/long-term-conditions/Text duplicate Long term conditions
/health-promotion/Text duplicate Health promotion
/come-and-see-us/Text duplicate Come and see us
/meet-the-team/Text duplicate Meet the team
/paediatrics/Text duplicate Paediatrics
/refer-yourself/Text duplicate Refer yourself
/contact-us/Text duplicate Contact us
/meet-the-team/Find out more
/physiotherapy-super-clinics/Text duplicate Physiotherapy Super Clinics
/pifu/Text duplicate PIFU
https://www.yourphysio.org.uk/Anchor IMG-ALT 10thingsimage
/patient-information-leaflets-...access the information leaflets here
/new-pain-problem/Get help now
/long-term-conditions/Text duplicate Get help now
/refer-yourself/Go to self referral form
/condition-directory/Text duplicate Find out more
/health-promotion/new-exercise...Text duplicate Find out more
/mental-health-and-msk-health/Text duplicate Find out more
/privacy/Privacy
/accessibility/Accessibility
/cookies-policy/Cookies policy
/terms-and-conditions/Terms and conditions
/site-map/Site map
https://www.seegreen.uk/New window External Subdomain Website by See Green

Server configuration

HTTP redirects
(Critically important)
This page redirects to "https://www.yourphysio.org.uk/"
HTTP header
(Important)
The HTML page should be transferred using GZip compression.
The used PHP version is outdated and may be a security risk.
The X-powered header is sent within the response header. (unnecessary)
Performance
(Somewhat important)
The page response time of 0.69 seconds is longer than the recommended limit of 0.4 seconds. A high response time unnecessarily slows down search engine crawling and results in bad user experience as well.
This page loads 8 CSS files. This may affect the page load time negatively.
This page loads 14 JavaScript files. This may affect the load time negatively.
The file size of the HTML document is fine (24 kB).

HTTP Response Header

NameValue
dateTue, 10 Feb 2026 15:03:27 GMT
serverApache
upgradeh2
connectionUpgrade
x-powered-byPHP/5.6.40
set-cookie44 Characters
expiresThu, 19 Nov 1981 08:52:00 GMT
cache-controlno-store, no-cache, must-revalidate, post-check=0, pre-check=0
pragmano-cache
transfer-encodingchunked
content-typetext/html; charset=UTF-8
statuscode200
http_versionHTTP/1.1

External factors

This page has only a few links from other websites.
This page only has backlinks from 16 referring domains.
This page only has 31 backlinks.
This page only has few backlinks from 12 different ip addresses.

Links from Wikipedia

No links from Wikipedia were found.

Robots.txt

User-agent: *
Disallow:

Similar sites

Search preview

www.yourphysio.org.uk
YOUR PHYSIO - Home

Most important keywords

Following keywords were found. You can check the keyword optimization of this page for each keyword.

KeywordResultRecheck
PHYSIO69%Check
Physiotherapy50%Check
YOURPHYSIO50%Check
Super50%Check
Clinics50%Check
pain43%Check
Health43%Check
Help43%Check
Condition43%Check
MSK43%Check
Show more keywords and terms

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