Winnerslacrosse.org - SEO Checker

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Overview of the SEO Check
Meta information
77% 
Page quality
75% 
Page structure
41% 
Link structure
62% 
Server
86% 
External factors
18% 
SEO Score
Response time
0.69 s
File size
201.90 kB
Words
693
Media files
23
Number of links
69 internal / 24 external

Task list of SEO Improvements

Meta specifications

Title
(Critically important)
WINNERS Lacrosse
The page title is too short. (183 pixels of 580 max pixel length) Optimize title
There are no duplicate words in the title
Meta description
(Critically important)
The meta description is empty.
Crawlability
(Critically important)
There are no problems in accessing the website.
Canonical URL
(Important)
https://www.winnerslacrosse.org/
There is a valid canonical link specified.
Language
(Somewhat important)
Language detected in text: en
Language defined in HTML: en-us
Server location: United States of America
The following language is defined by HTML: en-us
Alternate/Hreflang Links
(Somewhat important)
There are no alternate links specified on this page.
Other meta tags
(Somewhat important)
There is no rel next meta tag on this page.
There is no rel prev meta tag on this page.
Domain
(Somewhat important)
The domain is no subdomain.
The domain length is good.
The domain does not contain non-latin characters.
Page URL
(Somewhat important)
No parameters were found in the URL.
No session ID was found in the URL.
The URL does not have too many subdirectories.
Charset encoding
(Somewhat important)
The charset encoding (UTF-8) is set correctly.
Doctype
(Nice to have)
The doctype HTML 5 is set correctly.
The doctype is placed at first in the HTML code.
Favicon
(Nice to have)
The favicon is linked correctly.

Meta tags

NameValue
viewportwidth=device-width, initial-scale=1
descriptionEmpty
langen-us
twitter:titleWINNERS Lacrosse
twitter:imagehttp://static1.squarespace.com/static/608af252f634562f30295744/t/62137c9d662f6750355408df/1645444253240/WINNERS_Primary_RGB.png?format=1500w
twitter:urlhttps://www.winnerslacrosse.org
twitter:cardsummary
og:site_nameWINNERS Lacrosse
og:titleWINNERS Lacrosse
og:urlhttps://www.winnerslacrosse.org
og:typewebsite
og:imagehttp://static1.squarespace.com/static/608af252f634562f30295744/t/62137c9d662f6750355408df/1645444253240/WINNERS_Primary_RGB.png?format=1500w
og:image:width1500
og:image:height408
X-UA-CompatibleIE=edge,chrome=1
Accept-CHSec-CH-UA-Platform-Version, Sec-CH-UA-Model
charsetutf-8

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Page quality

Content
(Critically important)
Words from the H1 heading are not used in the page content.
This page contains 693 words. That's ok.
31.3% of the text are stop words.
Keywords used in the page title are also used in the page content. That's good!
4 paragraphs were found on this page.
No placeholders texts or images were found.
There are no duplicates on the site.
The average number of words per sentence of 15.27 words is good.
Frames
(Critically important)
This page does not use a frameset.
Mobile optimization
(Somewhat important)
No Apple touch icon is specified.
A viewport "width=device-width, initial-scale=1" is provided.
Bold and strong tags
(Somewhat important)
The amount of tags is very high (15). We recommend using a maximum of 14 tags for this page.
Image SEO
(Somewhat important)
6 images have no alt attribute. The content of alt attributes is used by search engines.
Social Networks
(Nice to have)
This page is optimized perfectly for social networks.
Additional markup
(Nice to have)
No additional page markup was found.
HTTPS
(Somewhat important)
This website uses HTTPS to protect privacy and integrity of the exchanged data.
All included files are also transferred via HTTPS.

Media list

URLAlt attributeTitle
...c63/WINNERS_Primary_RGB.png?format=1500wWINNERS Lacrosse
...6ed/WINNERS_Primary_RGB.png?format=1500wWINNERS Lacrosse
...c63/WINNERS_Primary_RGB.png?format=1500wWINNERS Lacrosse
...6ed/WINNERS_Primary_RGB.png?format=1500wWINNERS Lacrosse
...ef7c717c/WINNERS_Website_Graphics-02.pngNo alt attribute provided
...401-N97IQ92N25OQUOY5729Q/DSC02122_bw.jpgNo alt attribute provided
...Screen+Shot+2022-02-21+at+6.34.03+AM.pngNo alt attribute provided
...Screen+Shot+2022-02-21+at+6.34.39+AM.pngNo alt attribute provided
...ef7c717c/WINNERS_Website_Graphics-02.pngNo alt attribute provided
...acrosse+Basis+DC+Girls+Lacrosse+Team.jpgWINNERS+Lacrosse+Basis+DC+Girls+Lacrosse+Team.jpg
...c37-4bb4-8693-dbb0019a3cf2/nml_5732.jpegNo alt attribute provided

Page structure

H1 heading
(Critically important)
WELCOME TO WINNERS LACROSSE, A FIELD WHERE ALL CHILDREN BELONG!
The H1 heading contains the words WELCOME TO! Use important keywords instead.
Too many H1 headings
Headings
(Important)
The heading structure is perfect.

Heading structure

Heading levelContent
H1 WELCOME TO WINNERS LACROSSE, A FIELD WHERE ALL CHILDREN BELONG!
H1 With the power of one mentor, one lacrosse stick, and one caring community, WINNERS Lacrosse is creating a lasting impact, ensuring that all children can become champions in their own lives.
H1 Creating WINNERS in Washington, DC and Tampa!
H1 OUR GOAL
H2 WINNERS Lacrosse isn’t just a game; it’s a community of mentors, coaches, and teachers dedicated to making a profound impact on the lives of children aged 5-14 who face poverty-related challenges i...
H2 We provide more than lacrosse sticks; we offer mentorship, resilience, and hope. WINNERS delivers programs that empower young minds to overcome life’s obstacles and emerge as genuine champions, bot...
H2 Join us in forging a brighter future, because at Winners, we create lasting impact and a sense of belonging for every child.
H2 All of our boys and girls programs are free and we provide all necessary equipment.
H2 All programming is free and equipment is provided thanks to our generous donors!
H2 Moreover, we empower these boys and girls, guiding them to unlock their full potential as compassionate, responsible, and accomplished young men and women.
H2 WINNERS Lacrosse gladly accepts gifts of securities.
H3 Choose your location!
H3 The goal of the WINNERS Lacrosse Mentorship Program is to address social isolation and enhance the well-being of youth living in disadvantaged neighborhoods in Washington DC by providing mentorship...
H3 Donation instructions as follows, please send an email of notice of your gift so that we may thank you and make record of your donation.
H3 Washington, DC and Tampa
H4 Citi Personal Wealth Management DTC #: 0443 Account #: C14025917 Account Title: Washington Inner City Lacrosse Foundation Inc.
H4 Follow us on Instagram
Some anchor texts are used more than once.
3 links don't have an anchor text.
The number of internal links is ok.
None of the anchor texts is too long.
All internal links are not using dynamic parameters.
There are 24 external links on this page.

Found links on this page

LinkAttributesAnchor text
/cartNo Text
https://www.winnerslacrosse.org/Anchor Skip to Content
https://www.winnerslacrosse.org/IMG-ALT WINNERS Lacrosse
https://www.winnerslacrosse.org/Text duplicate IMG-ALT WINNERS Lacrosse
/locationsLocations
/washington-dcDC
/tampaTampa
/aboutAbout
/about-usAbout Us
/sponsors-and-partnersSponsors and Partners
/boardBoard
/associate-boardAssociate Board
/staffStaff
/get-involvedGet Involved
/coaches-and-volunteersCoaches and Volunteers
/become-a-sponsorBecome a Sponsor
/donate-equipmentDonate Equipment
/college-scholarshipsCollege Scholarships
/golf-outing-and-eventsEvents
/registerRegister
https://dcwashingtonweb.myvscl...New window External Subdomain DC Programs
/tampa-programsTampa Programs
https://p2p.onecause.com/winne...New window External Subdomain Donate
https://www.winnerslacrosse.org/Text duplicate IMG-ALT WINNERS Lacrosse
https://www.winnerslacrosse.org/Text duplicate IMG-ALT WINNERS Lacrosse
/locationsText duplicate Locations
/washington-dcText duplicate DC
/tampaText duplicate Tampa
/aboutText duplicate About
/about-usText duplicate About Us
/sponsors-and-partnersText duplicate Sponsors and Partners
/boardText duplicate Board
/associate-boardText duplicate Associate Board
/staffText duplicate Staff
/get-involvedText duplicate Get Involved
/coaches-and-volunteersText duplicate Coaches and Volunteers
/become-a-sponsorText duplicate Become a Sponsor
/donate-equipmentText duplicate Donate Equipment
/college-scholarshipsText duplicate College Scholarships
/golf-outing-and-eventsText duplicate Events
/registerText duplicate Register
https://dcwashingtonweb.myvscl...New window External Subdomain Text duplicate DC Programs
/tampa-programsText duplicate Tampa Programs
https://p2p.onecause.com/winne...New window External Subdomain Text duplicate Donate
/locationsFolder: Locations
https://www.winnerslacrosse.org/Back
/washington-dcText duplicate DC
/tampaText duplicate Tampa
/aboutFolder: About
https://www.winnerslacrosse.org/Text duplicate Back
/about-usText duplicate About Us
/sponsors-and-partnersText duplicate Sponsors and Partners
/boardText duplicate Board
/associate-boardText duplicate Associate Board
/staffText duplicate Staff
/get-involvedFolder: Get Involved
https://www.winnerslacrosse.org/Text duplicate Back
/coaches-and-volunteersText duplicate Coaches and Volunteers
/become-a-sponsorText duplicate Become a Sponsor
/donate-equipmentText duplicate Donate Equipment
/college-scholarshipsText duplicate College Scholarships
/golf-outing-and-eventsText duplicate Events
/registerFolder: Register
https://www.winnerslacrosse.org/Text duplicate Back
https://dcwashingtonweb.myvscl...New window External Subdomain Text duplicate DC Programs
/tampa-programsText duplicate Tampa Programs
https://p2p.onecause.com/winne...New window External Subdomain Text duplicate Donate
/golf-outing-and-eventsText duplicate Events
/washington-dcWashington, DC
/tampaText duplicate Tampa
/washington-dcNo Text
/tampaNo Text
/sponsors-and-partners/Subdomain generous donors
https://www.instagram.com/winn...New window External Subdomain Instagram
https://images.squarespace-cdn...External Subdomain View fullsize
IMG-ALT Yesterday, our STARS participants took a field trip to Common Good City Farm in Washington, DC! From exploring where their food comes from to learning how ur...
https://images.squarespace-cdn...External Subdomain Text duplicate View fullsize
IMG-ALT Shoutout to National Cathedral School for scoring an incredible 194 goals this season in support of Goals for WINNERS! Every goal brings us closer to expandi...
https://images.squarespace-cdn...External Subdomain Text duplicate View fullsize
IMG-ALT A little limbo makes lacrosse even more lovable! 🥍 So many new little laxers at Deanwood! We were joined by @howardmenlax this week! 💙❤️🦬🥍 Thank you for all ...
https://images.squarespace-cdn...External Subdomain Text duplicate View fullsize
IMG-ALT We are proud to announce that WINNERS Lacrosse is one of 22 nonprofit organizations selected as a recipient of the 2025 Summer Strong DC Grant Competition! T...
https://images.squarespace-cdn...External Subdomain Text duplicate View fullsize
https://images.squarespace-cdn...External Subdomain Text duplicate View fullsize
IMG-ALT Challenge ACCEPTED! 😎 @whitmanglax joins #GoalsforWINNERS this spring! #EveryGoalCounts 🏆 Stay tuned to see who they challenge up next! #LacrosseforALL #Yout...
https://images.squarespace-cdn...External Subdomain Text duplicate View fullsize
IMG-ALT Commit the goals you score this season, to a greater cause! By becoming a GOALS for WINNERS Ambassador, you’ll motivate your team’s supporters to...
https://images.squarespace-cdn...External Subdomain Text duplicate View fullsize
IMG-ALT Meet Our 2025 Goals for WINNERS Ambassadors! 🏆🥍 We’re excited to introduce Charlotte Bear and Mazie O’Neil as this year’s Goals for WINNERS...
https://images.squarespace-cdn...External Subdomain Text duplicate View fullsize
IMG-ALT 🏆 Every Goal Counts! 🏆 This season, turn your team’s success into an opportunity for others! Join us this season in Goals for WINNERS and pledge a dona...
https://images.squarespace-cdn...External Subdomain Text duplicate View fullsize
IMG-ALT Competitive ground balls are one of our favorite drills! 🥍🔥 It’s the perfect mix of handling the ball under pressure, speed, and nailing that ground ba...
https://images.squarespace-cdn...External Subdomain Text duplicate View fullsize
IMG-ALT Teamwork makes the dream work! Our WINNERS kids put their heads together to unscramble some important (and challenging!) words that represent the values we e...
https://us10.list-manage.com/s...New window External Subdomain Sign up for our email updates!
https://www.instagram.com/winn...New window External Subdomain No Text
https://www.facebook.com/WINNE...New window External Subdomain No Text
https://www.youtube.com/channe...New window External Subdomain No Text
https://www.google.com/maps/pl...New window External Subdomain 2000 Pennsylvania Ave NW, Suite 7000 Washington, DC 20006
https://www.google.com/maps/pl...New window External Subdomain 14013 Kingfisher Glen Dr Lithia, FL 33547
/washington-dcText duplicate Washington, DC
/tampaText duplicate Tampa

Server configuration

HTTP redirects
(Critically important)
This page redirects to "https://www.winnerslacrosse.org/"
HTTP header
(Important)
No X-Powered HTTP header is sent.
The web server transmits the web page (HTML) in compressed form.
Performance
(Somewhat important)
The page response time of 0.69 seconds is longer than the recommended limit of 0.4 seconds. A high response time unnecessarily slows down search engine crawling and results in bad user experience as well.
The file size of the HTML document is fine (202 kB).

HTTP Response Header

NameValue
accept-rangesbytes
age0
content-encodinggzip
content-typetext/html;charset=utf-8
dateSat, 26 Jul 2025 15:01:44 GMT
etagW/"662087b355dc44fbec118b6059e14063"
expiresThu, 01 Jan 1970 00:00:00 GMT
serverSquarespace
set-cookie72 Characters
strict-transport-securitymax-age=0
varyAccept-Encoding
x-content-type-optionsnosniff
x-contextid00UWO9R3/OQHL6sZu
content-length30655
statuscode200
http_versionHTTP/2

External factors

This page has only a few links from other websites.
This page only has backlinks from 6 referring domains.
This page only has 7 backlinks.
This page only has few backlinks from 5 different ip addresses.

Links from Wikipedia

No links from Wikipedia were found.

Robots.txt

# Squarespace Robots Txt

User-agent: Amazonbot
User-agent: anthropic-ai
User-agent: Applebot-Extended
User-agent: CCBot
User-agent: ChatGPT-User
User-agent: Claude-Web
User-agent: ClaudeBot
User-agent: cohere-ai
User-agent: DuckAssistBot
User-agent: FacebookBot
User-agent: Google-CloudVertexBot
User-agent: Google-Extended
User-agent: GPTBot
User-agent: Meta-ExternalAgent
User-agent: meta-externalagent
User-agent: PerplexityBot
User-agent: Quora-Bot
User-agent: AdsBot-Google
User-agent: AdsBot-Google-Mobile
User-agent: AdsBot-Google-Mobile-Apps
User-agent: *
Disallow: /config
Disallow: /search
Disallow: /account$
Disallow: /account/
Disallow: /commerce/digital-download/
Disallow: /api/
Allow: /api/ui-extensions/
Disallow: /static/
Disallow:/*?author=*
Disallow:/*&author=*
Disallow:/*?tag=*
Disallow:/*&tag=*
Disallow:/*?month=*
Disallow:/*&month=*
Disallow:/*?view=*
Disallow:/*&view=*
Disallow:/*?format=json
Disallow:/*&format=json
Disallow:/*?format=page-context
Disallow:/*&format=page-context
Disallow:/*?format=main-content
Disallow:/*&format=main-content
Disallow:/*?format=json-pretty
Disallow:/*&format=json-pretty
Disallow:/*?format=ical
Disallow:/*&format=ical
Disallow:/*?reversePaginate=*
Disallow:/*&reversePaginate=*

Sitemap: https://www.winnerslacrosse.org/sitemap.xml

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www.winnerslacrosse.org
WINNERS Lacrosse

Most important keywords

Following keywords were found. You can check the keyword optimization of this page for each keyword.

KeywordResultRecheck
WINNERS81%Check
LACROSSE77%Check
WINNERS LACROSSE75%Check
Lacrosse Stick59%Check
FIELD56%Check
CHILDREN54%Check
BELONG54%Check
org52%Check
WELCOME50%Check
Washington49%Check
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