Vmfh.org - SEO Checker

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Overview of the SEO Check
Meta information
81% 
Page quality
67% 
Page structure
58% 
Link structure
58% 
Server
91% 
External factors
100% 
SEO Score
Response time
0.58 s
File size
70.60 kB
Words
1068
Media files
15
Number of links
128 internal / 23 external

Task list of SEO Improvements

Meta specifications

Title
(Critically important)
Leading Health Care Provider in WA - PNW | VMFH
The length of the page title is perfect. (460 pixels out of 580 max pixel length)
There are no duplicate words in the title
Meta description
(Critically important)
Virginia Mason Franciscan Health provides compassionate, quality health care throughout the Pacific Northwest and Puget Sound Area. Schedule an appointment today!
The meta description is too long: 1036 pixels from max. 1000 pixels. Optimize description
Crawlability
(Critically important)
There are no problems in accessing the website.
Canonical URL
(Important)
https://www.vmfh.org/content/vmfhorg/en
The specified canonical link points to a different page.
Language
(Somewhat important)
Language detected in text: en
Language defined in HTML: en
Server location: United States of America
The following language is defined by HTML: en
Alternate/Hreflang Links
(Somewhat important)
There are no alternate links specified on this page.
Other meta tags
(Somewhat important)
There is no rel next meta tag on this page.
There is no rel prev meta tag on this page.
Domain
(Somewhat important)
The domain is no subdomain.
The domain length is good.
The domain does not contain non-latin characters.
Page URL
(Somewhat important)
No parameters were found in the URL.
No session ID was found in the URL.
The URL does not have too many subdirectories.
Charset encoding
(Somewhat important)
The charset encoding (UTF-8) is set correctly.
Doctype
(Nice to have)
The doctype HTML 5 is set correctly.
The doctype is placed at first in the HTML code.
Favicon
(Nice to have)
The favicon is linked correctly.

Meta tags

NameValue
keywordsHealth & Wellness,Surgery,Women's Care,Screenings,General Wellness,Heart & Vascular Care,Service Line,Critial care,Neurology & Neurosurgery,Cancer Care,General Surgery,Digestive Health,From the experts,Personal Health,Patient Care,General Health & Wellness,Urgent care,Stroke Care,Surgical Services,Research & Innovation,Latest updates,Patients & Providers,Research & Breakthroughs,Bariatric Surgery,Laboratory Services,Primary Care,Orthopedics & Sports Medicine,Spine Care,Specialty Care,Cardiovascular Care,Virtual Care
descriptionVirginia Mason Franciscan Health provides compassionate, quality health care throughout the Pacific Northwest and Puget Sound Area. Schedule an appointment today!
templatevmfh-home-page-template
viewportwidth=device-width, initial-scale=1
robotsindex,follow
localeen
langen
twitter:titleLeading Health Care Provider in WA - PNW | VMFH
twitter:cardsummary_large_image
twitter:siteVMFH
twitter:imagehttps://www.vmfh.org/content/vmfhorg/en.thumb.480.800.png?ck=1777741689
twitter:descriptionVirginia Mason Franciscan Health provides compassionate, quality health care throughout the Pacific Northwest and Puget Sound Area. Schedule an appointment today!
og:titleLeading Health Care Provider in WA - PNW | VMFH
og:urlhttps://www.vmfh.org/content/vmfhorg/en
og:typeWEBSITE
og:site_nameVMFH
og:imagehttps://www.vmfh.org/content/vmfhorg/en.thumb.480.800.png?ck=1777741689
og:descriptionVirginia Mason Franciscan Health provides compassionate, quality health care throughout the Pacific Northwest and Puget Sound Area. Schedule an appointment today!
charsetUTF-8

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Page quality

Content
(Critically important)
Some words from the page title are not used within the pages content
There are 8 text duplicates on this page:
  • Duplicate 1: Access your health records and reach out to your health care team when...
  • Duplicate 2: Now Live! The CommonSpirit Patient Portal and Mobile App keeps you at ...
  • Duplicate 3: If you are a Virginia Mason patient and have a MyVirginiaMason account...
  • Duplicate 4: Whether you received care in one of our clinics, hospitals, or other l...
This page contains 1068 words. That's ok.
32.6% of the text are stop words.
The page contains a listing, which indicates a good text layout.
17 paragraphs were found on this page.
No placeholders texts or images were found.
The average number of words per sentence of 16.03 words is good.
Frames
(Critically important)
This page does not use a frameset.
Mobile optimization
(Somewhat important)
No Apple touch icon is specified.
A viewport "width=device-width, initial-scale=1" is provided.
Bold and strong tags
(Somewhat important)
The following tag is repeated too often: now live!
Image SEO
(Somewhat important)
Alt text (alternative text) is correctly used on all found images.
Social Networks
(Nice to have)
This page is optimized perfectly for social networks.
Additional markup
(Nice to have)
No additional page markup was found.
HTTPS
(Somewhat important)
This website uses HTTPS to protect privacy and integrity of the exchanged data.
All included files are also transferred via HTTPS.

Media list

URLAlt attributeTitle
...fhorg/logo/VMFH_Endorsed_HiRes_RGB-1.pngVirginia Mason Franciscan Health Logo
...ge/images/hello-humankinessness-icon.svgHello Humankindness logo
...ge/images/hello-humankinessness-icon.svgWelcome Image Here
...tent/renditions/cq5dam.web.1440.760.jpegLeading Health Care Provider in WA
...tent/dam/vmfhorg/icons/icon-covid-01.svgplaceholder
...tent/dam/vmfhorg/icons/icon-covid-02.svgplaceholder
...tent/dam/vmfhorg/icons/icon-covid-03.svgplaceholder
.../vmfhorg/icons/green/vmfh-cardiology.svgCenter for Cardiovascular Health
...rg/icons/green/vmfh-gastrointestinal.svgCenter for Digestive Health / Weight Loss
...m/vmfhorg/icons/green/vmfh-neurology.svgCenter for Neurosciences & Spine
...fhorg/icons/green/vmfh-womens-health.svgWomen's Health & Maternity
...vmfhorg/icons/green/vmfh-orthopedics.svgOrthopedics & Sports Medicine
...am/vmfhorg/icons/green/vmfh-oncology.svgCenter for Cancer Care
...reen/vmfh-general-physician-services.svgView all services and specialties
...405./_jcr_content/renditions/cq5dam.web.Logo

Page structure

H1 heading
(Critically important)
Here whenever you need us.
The H1 heading is perfect.
Headings
(Important)
Some headings occur twice on the page.
There are 41 headings on the page. The amount of headings should be in a more proper relation to the amount of text.

Heading structure

Heading levelContent
H1 Here whenever you need us.
H2 New and returning patients
H2 Are your care needs urgent?
H2 Hospitals
H2 Other care sites
H2 Centers of care
H2 Clinical services
H2 For patients
H2 For visitors
H2 Overview
H2 Programs and information
H2 Access patient portal
H2 Pay a bill
H2 Access patient portal Duplicate text
H2 Pay a bill Duplicate text
H2 COVID-19 resources
H2 Explore our locations & programs
H2 Services and specialties
H2 Virtual Visits Available for Primary, Specialty and Pediatric Care
H2 Our latest news
H2 Who we are
H2 Employees & careers
H2 Clinicians
H2 Health partners
H3 Where did you receive care?
H3 What are you looking for?
H3 Where did you receive care? Duplicate text
H3 Stay Active this Summer
H3 Award-Winning Heart Care
H3 Colorectal Cancer
H3 Center for Cardiovascular Health
H3 Center for Digestive Health / Weight Loss
H3 Center for Neurosciences & Spine
H3 Women's Health & Maternity
H3 Orthopedics & Sports Medicine
H3 Center for Cancer Care
H3 View all services & specialties
H3 MyVirginiaMason Update
H3 Weight Loss Journey
H3 Hockey Connected Them
H3 Follow us:
Some internal link anchor texts are too long.
Some internal links have dynamic parameters. All internal URLs, which are not marked as nofollow, should not contain dynamic parameters.
Some anchor texts are used more than once.
There are 2 links with a trivial anchor text.
The number of internal links is ok.
There are 23 external links on this page.

Found links on this page

LinkAttributesAnchor text
https://www.vmfh.org/Anchor Skip to Main Content
/content/vmfhorg/en/privacy-br...Privacy Incidents-NorthGauge/Pinnacle & Access Info
A-TITLE Privacy Incidents - NorthGauge/Pinnacle and Access Information
/content/vmfhorg/en/franciscan...Ways to give
/content/vmfhorg/en/resources/...Refer a patient
https://classes.inquicker.com/...External Subdomain Classes & events
/content/vmfhorg/en/careersCareers
/content/vmfhorg/enIMG-ALT Virginia Mason Franciscan Health Logo
/content/vmfhorg/en/hello-huma...IMG-ALT Hello Humankindness logo
/content/vmfhorg/en/commonspir...Learn more.
https://patientportal.commonsp...New window External Subdomain Log in to Commonspirit Patient Portal >
https://mychart.catholichealth...New window External Subdomain Log in to VMFH MyChart >
/content/vmfhorg/en/patient-an...Not sure? >
/content/vmfhorg/en/find-a-doctorFind a doctor
/content/vmfhorg/en/find-a-loc...Find a specialty or practice
/content/vmfhorg/en/patient-an...About our patient portals
/content/vmfhorg/en/our-servic...Emergency or urgent care? Know where to go.
/content/vmfhorg/en/find-a-loc...Emergency departments
/content/vmfhorg/en/find-a-loc...Urgent care
/content/vmfhorg/en/find-a-loc...Walk-in care
/content/vmfhorg/en/our-servic...Virtual urgent care
/content/vmfhorg/en/our-hospit...Virginia Mason Medical Center
/content/vmfhorg/en/our-hospit...St. Anne Hospital
/content/vmfhorg/en/our-hospit...St. Anthony Hospital
/content/vmfhorg/en/our-hospit...St. Clare Hospital
/content/vmfhorg/en/our-hospit...St. Elizabeth Hospital
/content/vmfhorg/en/our-hospit...St. Francis Hospital
/content/vmfhorg/en/our-hospit...St. Joseph Medical Center
/content/vmfhorg/en/our-hospit...St. Michael Medical Center
/content/vmfhorg/en/our-hospit...Rehabilitation Hospital
/content/vmfhorg/en/our-hospit...Wellfound Behavioral Health Hospital
/content/vmfhorg/en/find-a-loc...Medical clinics
/content/vmfhorg/en/find-a-loc...Text duplicate Urgent care
/content/vmfhorg/en/find-a-loc...Emergency services
/content/vmfhorg/en/our-servic...Virtual visits
/content/vmfhorg/en/find-a-loc...Search all locations >
/content/vmfhorg/en/our-servic...Center for Cancer Care
/content/vmfhorg/en/our-servic...Center for Cardiovascular Health
/content/vmfhorg/en/our-servic...Center for Digestive Health
/content/vmfhorg/en/our-servic...Center for Neurosciences & Spine
/content/vmfhorg/en/our-servic...Center for Weight Management
/content/vmfhorg/en/our-servicesSearch all services >
/content/vmfhorg/en/our-servic...Gynecology
/content/vmfhorg/en/our-servic...Obstetrics
/content/vmfhorg/en/our-servic...Orthopedics
/content/vmfhorg/en/our-servic...Primary care
/content/vmfhorg/en/our-servic...Text duplicate Urgent care
/content/vmfhorg/en/patient-an...Text duplicate About our patient portals
https://classes.inquicker.com/...New window External Subdomain Classes and events
/content/vmfhorg/en/billing-in...Billing and insurance
/content/vmfhorg/en/patient-an...Request medical records
/content/vmfhorg/en/patient-an...Patient rights and responsibilities
/content/vmfhorg/en/find-a-loc...Pharmacies
/content/vmfhorg/en/billing-in...Price transparency
/content/vmfhorg/en/patient-an...Language and interpreter services
/content/vmfhorg/en/patient-an...View additional information >
/content/vmfhorg/en/find-a-loc...Locations and directions
/content/vmfhorg/en/our-servic...Respiratory illness season resources
/content/vmfhorg/en/our-servic...Wellness resource
/content/vmfhorg/en/franciscan...Our foundation
/content/vmfhorg/en/about-vmfh...Why Choose Virginia Mason Franciscan Health
/content/vmfhorg/en/about-vmfh...Contact us
/content/vmfhorg/en/about-vmfh...Research & Care Quality
/content/vmfhorg/en/about-vmfh...Leadership
/content/vmfhorg/en/about-vmfh...Newsroom
/content/vmfhorg/en/about-vmfhText duplicate View additional information >
/content/vmfhorg/en/franciscan...Ways to give & volunteering
/content/vmfhorg/en/careersText duplicate Careers
/content/vmfhorg/en/community-...Community health and benefit
/content/vmfhorg/en/residencie...Residencies & fellowships
/content/vmfhorg/en/about-vmfh...Students & faculty orientation
/content/vmfhorg/en/hello-huma...IMG-ALT Welcome Image Here
/content/vmfhorg/en/franciscan...Text duplicate Ways to give
/content/vmfhorg/en/resources/...Text duplicate Refer a patient
https://classes.inquicker.com/...External Subdomain Text duplicate Classes & events
/content/vmfhorg/en/careersText duplicate Careers
/content/vmfhorg/en/find-a-doctorA Doctor
/content/vmfhorg/en/find-a-loc...A Location
/content/vmfhorg/en/billing-in...Billing help
/content/vmfhorg/en/patient-an...Medical records
/content/vmfhorg/en/covid-19-i...COVID vaccines
/content/vmfhorg/en/commonspir...Text duplicate Learn more.
https://patientportal.commonsp...New window External Subdomain Text duplicate Log in to Commonspirit Patient Portal >
https://mychart.catholichealth...New window External Subdomain Text duplicate Log in to VMFH MyChart >
/content/vmfhorg/en/patient-an...Text duplicate Not sure? >
/patient-and-visitor-informati...Trivial anchor text
Read more
A-TITLE Patient portals
/commonspirit-patient-portalLearn more
A-TITLE CommonSpirit Patient Portal
https://vmmc.iqhealth.com/homeNew window External Subdomain Log in to MyVirginiaMason (read-only)
A-TITLE Log in to the read-only version of MyVirginiaMason
https://mychart.catholichealth...New window External Subdomain VMFH MyChart
https://patientportal.commonsp...New window External Subdomain CommonSpirit Patient Portal
https://mychart.catholichealth...New window External Subdomain Use MyChart
https://virginiamason.docugate...New window External Subdomain Use VM eStatements
/patient-and-visitor-informati...Text duplicate Trivial anchor text
Read more
A-TITLE Patient portals
/commonspirit-patient-portalText duplicate Learn more
A-TITLE CommonSpirit Patient Portal
https://vmmc.iqhealth.com/homeNew window External Subdomain Text duplicate Log in to MyVirginiaMason (read-only)
A-TITLE Log in to the read-only version of MyVirginiaMason
https://mychart.catholichealth...New window External Subdomain Text duplicate VMFH MyChart
https://patientportal.commonsp...New window External Subdomain Text duplicate CommonSpirit Patient Portal
https://mychart.catholichealth...New window External Subdomain Text duplicate Use MyChart
https://virginiamason.docugate...New window External Subdomain Text duplicate Use VM eStatements
/content/vmfhorg/en/covid-19-i...Get vaccinated
/content/vmfhorg/en/covid-19-i...Get a COVID-19 test
/content/vmfhorg/en/covid-19-i...Helpful information
/content/vmfhorg/en/our-servic...Stay Active this Summer VMFH cares for thousands of sports enthusiasts, from world-class athletes to "weekend warriors." We help people return to their favor...
/content/vmfhorg/en/our-servic...Learn about Sports Medicine
/content/vmfhorg/en/our-servic...Award-Winning Heart Care Cardiovascular care at VMFH is nationally recognized. We approach your heart care with the strength of more than 50 subspecialties a...
/content/vmfhorg/en/our-servic...Learn about heart care at VMFH
/find-a-doctor/m/virginia-maso...Colorectal Cancer Studies have shown that people who are screened and treated at a high-volume medical center like ours tend to have better outcomes than tho...
/find-a-doctor/m/virginia-maso...Schedule a screening
/content/vmfhorg/en/our-servic...Text duplicate Center for Cardiovascular Health
IMG-ALT Center for Cardiovascular Health
/content/vmfhorg/en/our-servic...Center for Digestive Health / Weight Loss
IMG-ALT Center for Digestive Health / Weight Loss
/content/vmfhorg/en/our-servic...Text duplicate Center for Neurosciences & Spine
IMG-ALT Center for Neurosciences & Spine
/content/vmfhorg/en/our-servic...Women's Health & Maternity
IMG-ALT Women's Health & Maternity
/content/vmfhorg/en/our-servic...Orthopedics & Sports Medicine
IMG-ALT Orthopedics & Sports Medicine
/content/vmfhorg/en/our-servic...Text duplicate Center for Cancer Care
IMG-ALT Center for Cancer Care
/content/vmfhorg/en/our-servicesView all services & specialties
IMG-ALT View all services and specialties
/content/vmfhorg/en/our-servic...New window Learn more about virtual visits
/content/vmfhorg/en/commonspir...MyVirginiaMason Update The CommonSpirit Patient Portal and Mobile App is now live! Here's what you need to know.
/content/vmfhorg/en/commonspir...Text duplicate Learn more
/content/vmfhorg/en/about-vmfh...Weight Loss Journey Eventually, Chris made an appointment with his primary care physician. The conversation was sobering, and made it clear he needed a susta...
/content/vmfhorg/en/about-vmfh...Text duplicate Learn more
/content/vmfhorg/en/about-vmfh...Hockey Connected Them When 46-year-old Clayton Brennan arrived at the hockey rink on May 6, 2025, the day felt like any other. He laced up his hockey skates ...
/content/vmfhorg/en/about-vmfh...Text duplicate Learn more
/about-vmfh/contact-vmfhContact
https://www.vmfh.org/about-vmfhOverview
/franciscan-foundationFoundation and volunteering
/about-vmfh/news-mediaText duplicate Newsroom
/about-vmfh/research-care-qual...Quality & patient safety
/patient-and-visitor-informati...Text duplicate Language and interpreter services
/resources/virginia-mason-fran...Employee resources
https://www.vmfh.org/careersText duplicate Careers
https://www.vmfh.org/resourcesClinician resources
/resources/refer-a-patient/pat...Patient transfer center
/resources/refer-a-patientText duplicate Refer a patient
/residencies-fellowships-and-t...Text duplicate Residencies & fellowships
/our-services/concierge-medicineConcierge medicine
/our-services/executive-health...Executive health program
https://www.onemedical.com/New window External Subdomain One Medical
/about-vmfh/research-care-qualityResearch & programs
/billing-insurance/price-trans...Text duplicate Price transparency
https://www.instagram.com/virg...External Subdomain A-TITLE Instagram
https://www.facebook.com/Virgi...External Subdomain A-TITLE Facebook
https://twitter.com/vmfhealthExternal IMG-ALT Logo
A-TITLE Twitter
https://www.youtube.com/Franci...External Subdomain A-TITLE YouTube
https://www.linkedin.com/compa...External Subdomain A-TITLE LinkedIn
/content/vmfhorg/en/copyright-...© 2019 - 2026 Virginia Mason Franciscan Health
/content/dam/vmfhorg/pdf/notic...New window English
/content/dam/vmfhorg/pdf/notic...New window Spanish
/terms-of-serviceLegal notices
/privacy-noticeInternet privacy notice
/accessibility-noticeOnline Accessibility Notice
/content/dam/shared/legal/lega...New window Organized Health Care Arrangement (OHCA)
/patient-and-visitor-informati...Text duplicate Patient rights and responsibilities

Server configuration

HTTP redirects
(Critically important)
This page redirects to "https://www.vmfh.org/"
HTTP header
(Important)
No X-Powered HTTP header is sent.
The web server transmits the web page (HTML) in compressed form.
Performance
(Somewhat important)
The page response time of 0.58 seconds is longer than the recommended limit of 0.4 seconds. A high response time unnecessarily slows down search engine crawling and results in bad user experience as well.
The file size of the HTML document is fine (71 kB).

HTTP Response Header

NameValue
dateWed, 10 Jun 2026 20:06:45 GMT
content-typetext/html;charset=utf-8
set-cookie94 Characters
servercloudflare
x-dispatcherdispatcher1eastus-28585255
x-vhostpublish
strict-transport-securitymax-age=15786000; includeSubDomains
x-xss-protection1; mode=block
varyUser-Agent,Accept-Encoding
x-content-type-optionsnosniff
last-modifiedWed, 10 Jun 2026 19:54:57 GMT
access-control-allow-headersX-PINGOTHER, Content-Type, Request-id, Request-Context, traceparent
cf-cache-statusDYNAMIC
x-frame-optionsSAMEORIGIN
access-control-allow-origin*
access-control-allow-methodsPOST, GET, HEAD, OPTIONS
content-encodinggzip
cf-raya09aff942f83735b-CDG
statuscode200
http_versionHTTP/2

External factors

This page is referenced by wikipedia.
This website has excellent links from other websites.
This page has backlinks from 867 referring domains.
This page has 25,881 backlinks.
This page has backlinks from 583 different ip addresses.

Links from Wikipedia

You can find more links using Wikipedia search

Robots.txt

User-agent: *
Allow: /

Disallow: /*page-not-found*
Disallow: /errors/
Disallow: /*jcr:content*


Sitemap: https://www.vmfh.org/sitemap.xml
Sitemap: https://www.vmfh.org/providers-sitemap.xml
Sitemap: https://www.vmfh.org/locations-sitemap.xml

Similar sites

Search preview

www.vmfh.org
Leading Health Care Provider in WA - PNW | VMFH
Virginia Mason Franciscan Health provides compassionate, quality health care throughout the Pacific Northwest and Puget Sound Area. Schedule an appointment today!

Most important keywords

Following keywords were found. You can check the keyword optimization of this page for each keyword.

KeywordResultRecheck
health70%Check
Franciscan Health60%Check
Quality Health59%Check
VMFH58%Check
Digestive Health56%Check
Mason Franciscan Health56%Check
Virginia Mason Franciscan Health55%Check
Health Hospital53%Check
need50%Check
Virginia48%Check
Show more keywords and terms

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