Vitalalabama.com - SEO Checker

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Overview of the SEO Check
Meta information
100% 
Page quality
80% 
Page structure
79% 
Link structure
30% 
Server
78% 
External factors
100% 
SEO Score
Response time
0.69 s
File size
99.10 kB
Words
860
Media files
21
Number of links
181 internal / 11 external

Task list of SEO Improvements

Meta specifications

Title
(Critically important)
VitAL Alabama: Promoting Behavioral Health and Wellness
The length of the page title is perfect. (525 pixels out of 580 max pixel length)
There are no duplicate words in the title
Meta description
(Critically important)
VitAL Alabama works to improve mental health and wellness across the state through teamwork and new ideas. Find out more today.
The length of the meta description is perfect. (815 pixels out of 1000 max pixel length)
Crawlability
(Critically important)
There are no problems in accessing the website.
Canonical URL
(Important)
https://vitalalabama.com/
There is a valid canonical link specified.
Language
(Somewhat important)
Language detected in text: en
Language defined in HTML: en-us
Server location: United States of America
The following language is defined by HTML: en-us
Alternate/Hreflang Links
(Somewhat important)
There are no alternate links specified on this page.
Other meta tags
(Somewhat important)
There is no rel next meta tag on this page.
There is no rel prev meta tag on this page.
Domain
(Somewhat important)
The domain is no subdomain.
The domain length is good.
The domain does not contain non-latin characters.
Page URL
(Somewhat important)
No parameters were found in the URL.
No session ID was found in the URL.
The URL does not have too many subdirectories.
Charset encoding
(Somewhat important)
The charset encoding (UTF-8) is set correctly.
Doctype
(Nice to have)
The doctype HTML 5 is set correctly.
The doctype is placed at first in the HTML code.
Favicon
(Nice to have)
The favicon is linked correctly.

Meta tags

NameValue
viewportwidth=device-width, initial-scale=1
robotsindex, follow, max-image-preview:large, max-snippet:-1, max-video-preview:-1
descriptionVitAL Alabama works to improve mental health and wellness across the state through teamwork and new ideas. Find out more today.
msapplication-TileImagehttps://vitalalabama.com/wp-content/uploads/2024/05/cropped-favicon-270x270.png
article:modified_time2025-03-27T20:11:05+00:00
langen-us
twitter:cardsummary_large_image
og:localeen_US
og:typewebsite
og:titleVitAL Alabama: Promoting Behavioral Health and Wellness
og:descriptionVitAL Alabama works to improve mental health and wellness across the state through teamwork and new ideas. Find out more today.
og:urlhttps://vitalalabama.com/
og:site_nameVitAL Alabama
charsetUTF-8

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Page quality

Content
(Critically important)
Some words from the page title are not used within the pages content
This page contains 860 words. That's ok.
27% of the text are stop words.
The page contains a listing, which indicates a good text layout.
5 paragraphs were found on this page.
No placeholders texts or images were found.
There are no duplicates on the site.
The average number of words per sentence of 13.8 words is good.
Frames
(Critically important)
This page does not use a frameset.
Mobile optimization
(Somewhat important)
A viewport "width=device-width, initial-scale=1" is provided.
At least one Apple touch icon is specified.
Bold and strong tags
(Somewhat important)
The usage of strong and bold tags is perfect. We recommend the use of up to 17 tags for this page.
Image SEO
(Somewhat important)
13 images have no alt attribute. The content of alt attributes is used by search engines.
Social Networks
(Nice to have)
This page is optimized perfectly for social networks.
Additional markup
(Nice to have)
No additional page markup was found.
HTTPS
(Somewhat important)
This website uses HTTPS to protect privacy and integrity of the exchanged data.
All included files are also transferred via HTTPS.

Media list

URLAlt attributeTitle
...ontent/themes/kronos/assets/img/logo.pngVitAL Alabama Logo
...emes/kronos/assets/img/icon-download.pngNo alt attribute provided
...themes/kronos/assets/img/icon-search.svgNo alt attribute provided
...2/07/GettyImages-860920954-683x1024.jpegNo alt attribute provided
...ntent/uploads/2022/06/pregrant-woman.pngwoman
...emes/kronos/assets/img/al-state-dots.svgNo alt attribute provided
...ds/2025/03/jessica-teaching-1024x576.jpgNo alt attribute provided
...kronos/assets/img/icon-connect-cta-1.svgNo alt attribute provided
...kronos/assets/img/icon-connect-cta-2.svgNo alt attribute provided
...kronos/assets/img/icon-connect-cta-3.svgNo alt attribute provided
...kronos/assets/img/icon-connect-cta-4.svgNo alt attribute provided
...kronos/assets/img/connect-app-iphone.pngNo alt attribute provided
...kronos/assets/img/logo-icon-dark-red.svgNo alt attribute provided
...nt/themes/kronos/assets/img/logo-alt.svgVitAL Alabama Logo
...ronos/assets/img/icon-download-small.pngNo alt attribute provided
.../kronos/assets/img/icon-search-small.svgNo alt attribute provided
...kronos/assets/img/download-app-store.pngApp Store
...onos/assets/img/download-google-play.pngGoogle Play
...s/assets/img/download-code-app-store.pngScan me for the App Store
...assets/img/download-code-google-play.pngScan me for Google Play
Video URLWidthHeight
...content/uploads/2024/10/vital_103124.mp4

Page structure

H1 heading
(Critically important)
There is no H1 heading specified.
Headings
(Important)
The structure of headings is missing one or more levels. Do not skip heading levels.

Heading structure

Heading levelContent
H2 We’re VitAL — your resource in making Alabama a better, healthier place.
H2 At VitAL, our goal is to help make Alabama a better and happier place for everyone. We work with other groups to tackle important problems in our community, so that our state is a safer and stronge...
H2 Download the Connect Alabama App
H3 Find Services Near You
H3 Crisis Lines
H3 Prevention
H3 Get Free Naloxone
Some anchor texts are used more than once.
The number of internal links is ok.
None of the anchor texts is too long.
All internal links are not using dynamic parameters.
There are 11 external links on this page.

Found links on this page

LinkAttributesAnchor text
https://vitalalabama.com/VitAL Alabama
IMG-ALT VitAL Alabama Logo
/resources/Resources
/resources/professionals/Professionals
/resources/professionals/conne...Connect Alabama Toolkit
/resources/professionals/sbirt...SBIRT Toolkit
/resources/professionals/awsp-...Workplace Wellness Toolkit
/resources/professionals/evide...Evidence Based Practices
/resources/professionals/menta...Mental Health in the Workplace
/resources/professionals/ob-gyn/Maternal Health
/resources/helpful-information...Caring for Pregnant Patients with Substance Use Disorder (SUD)
/resources/professionals/patie...Patient Brochures
/physician-suicide-awareness/Physician Suicide Awareness
/resources/first-responders/First Responders
/resources/first-responders/fr...Free Naloxone
/resources/first-responders/se...Self-Paced Training
/resources/helpful-information/Helpful Information
/resources/helpful-information...Drug Facts
/resources/helpful-information...Maternal and Infant Wellness
/resources/helpful-information...Substance Use While Pregnant
/resources/helpful-information...Birth Defects
/resources/helpful-information...How to Talk to Your Doctor About Substance Use
/resources/helpful-information...SUD Treatment During Pregnancy
/resources/helpful-information...Mental Health
/resources/helpful-information...Mental Health Services
/resources/helpful-information...Mental Health Myths
/resources/helpful-information...Mental & Physical Health
/resources/helpful-information...Wellness Programs in Alabama
/resources/helpful-information...Odds Are Alabama
/resources/helpful-information...Odds Are Alabama Toolkit
/resources/helpful-information...How You Can Help
/resources/helpful-information...Opioids and Overdose
/resources/helpful-information...Good Samaritan Law
/resources/helpful-information...Overdose Prevention
/wp-content/uploads/2024/10/Fi...Opioid Community Resource and Prevention Toolkit
/resources/helpful-information...What is Naloxone?
/resources/helpful-information...How to Find Treatment
/resources/helpful-information...What is MAT?
/resources/helpful-information...Mental Health Treatment
/resources/helpful-information...Substance Use Disorder Treatment
/resources/helpful-information...Prevention
/resources/helpful-information...Substance Use Disorder
/resources/helpful-information...Suicide and Prevention
/resources/find-help/Find Help
/resources/find-help/connect-a...Connect Alabama App
/resources/find-help/free-nalo...Free Naloxone and Fentanyl Test Strips
/resources/find-help/treatment...Treatment and Resource Partners
/resources/helpful-information...Anchor Text duplicate Mental Health
/adolescents/Adolescents
/veterans/Veterans
/resources/stigma/Stigma
/training-events/Training & Events
/on-demand/On Demand
https://reg.learningstream.com...New window External Subdomain Provider Training
/mobile-crisis-training/Mobile Crisis Training
/training-events/webinars/Webinars
/training-events/in-person/In Person
/training-events/in-person/vit...2025 VitAL Annual Conference
/training-events/in-person/jus...Justice and Substance Use Alabama Summit
/training-events/in-person/fre...Free Workplace Mental Health Training for Alabama Employers
/training-events/in-person/Anchor Past Events
/training-events/in-person/sto...Stop Judging; Start Healing Stigma Summit
/training-events/in-person/hel...Help – Heal – Hope Trauma Summit
/training-events/in-person/rec...Recovery-Oriented Care for Substance Use Training
/training-events/25321-2/Recovery Focused Practice Conference
/projects/Projects
/projects/Anchor Current
/projects/project-freedom/Project FREEDOM
/projects/od2a/OD2A
/projects/mi-training/MI Children’s
/projects/awsp/AWSP
/training-events/in-person/fre...Text duplicate Free Workplace Mental Health Training for Alabama Employers
/projects/possibilities/Project Possibilities
/projects/every-step/Every Step
/projects/sbirt/SBIRT
/projects/project-support/Project Support
/projects/ips-works/IPS Works
/projects/zero-suicide/Zero Suicide
/projects/Anchor Past
/projects/apcp/APCP
/projects/mobile-crisis-redesign/Mobile Crisis Redesign
/about-us/About Us
/about-us/our-team/Our Team
/about-us/featured-media/Featured Media
/resources/Text duplicate Resources
/resources/professionals/Text duplicate Professionals
/resources/professionals/conne...Text duplicate Connect Alabama Toolkit
/resources/professionals/sbirt...Text duplicate SBIRT Toolkit
/resources/professionals/awsp-...Text duplicate Workplace Wellness Toolkit
/resources/professionals/evide...Text duplicate Evidence Based Practices
/resources/professionals/menta...Text duplicate Mental Health in the Workplace
/resources/professionals/ob-gyn/Text duplicate Maternal Health
/resources/helpful-information...Text duplicate Caring for Pregnant Patients with Substance Use Disorder (SUD)
/resources/professionals/patie...Text duplicate Patient Brochures
/physician-suicide-awareness/Text duplicate Physician Suicide Awareness
/resources/first-responders/Text duplicate First Responders
/resources/first-responders/fr...Text duplicate Free Naloxone
/resources/first-responders/se...Text duplicate Self-Paced Training
/resources/helpful-information/Text duplicate Helpful Information
/resources/helpful-information...Text duplicate Drug Facts
/resources/helpful-information...Text duplicate Maternal and Infant Wellness
/resources/helpful-information...Text duplicate Substance Use While Pregnant
/resources/helpful-information...Text duplicate Birth Defects
/resources/helpful-information...Text duplicate How to Talk to Your Doctor About Substance Use
/resources/helpful-information...Text duplicate SUD Treatment During Pregnancy
/resources/helpful-information...Text duplicate Mental Health
/resources/helpful-information...Text duplicate Mental Health Services
/resources/helpful-information...Text duplicate Mental Health Myths
/resources/helpful-information...Text duplicate Mental & Physical Health
/resources/helpful-information...Text duplicate Wellness Programs in Alabama
/resources/helpful-information...Text duplicate Odds Are Alabama
/resources/helpful-information...Text duplicate Odds Are Alabama Toolkit
/resources/helpful-information...Text duplicate How You Can Help
/resources/helpful-information...Text duplicate Opioids and Overdose
/resources/helpful-information...Text duplicate Good Samaritan Law
/resources/helpful-information...Text duplicate Overdose Prevention
/wp-content/uploads/2024/10/Fi...Text duplicate Opioid Community Resource and Prevention Toolkit
/resources/helpful-information...Text duplicate What is Naloxone?
/resources/helpful-information...Text duplicate How to Find Treatment
/resources/helpful-information...Text duplicate What is MAT?
/resources/helpful-information...Text duplicate Mental Health Treatment
/resources/helpful-information...Text duplicate Substance Use Disorder Treatment
/resources/helpful-information...Text duplicate Prevention
/resources/helpful-information...Text duplicate Substance Use Disorder
/resources/helpful-information...Text duplicate Suicide and Prevention
/resources/find-help/Text duplicate Find Help
/resources/find-help/connect-a...Text duplicate Connect Alabama App
/resources/find-help/free-nalo...Text duplicate Free Naloxone and Fentanyl Test Strips
/resources/find-help/treatment...Text duplicate Treatment and Resource Partners
/resources/helpful-information...Anchor Text duplicate Mental Health
/adolescents/Text duplicate Adolescents
/veterans/Text duplicate Veterans
/resources/stigma/Text duplicate Stigma
/training-events/Text duplicate Training & Events
/on-demand/Text duplicate On Demand
https://reg.learningstream.com...New window External Subdomain Text duplicate Provider Training
/mobile-crisis-training/Text duplicate Mobile Crisis Training
/training-events/webinars/Text duplicate Webinars
/training-events/in-person/Text duplicate In Person
/training-events/in-person/vit...Text duplicate 2025 VitAL Annual Conference
/training-events/in-person/jus...Text duplicate Justice and Substance Use Alabama Summit
/training-events/in-person/fre...Text duplicate Free Workplace Mental Health Training for Alabama Employers
/training-events/in-person/Anchor Text duplicate Past Events
/training-events/in-person/sto...Text duplicate Stop Judging; Start Healing Stigma Summit
/training-events/in-person/hel...Text duplicate Help – Heal – Hope Trauma Summit
/training-events/in-person/rec...Text duplicate Recovery-Oriented Care for Substance Use Training
/training-events/25321-2/Text duplicate Recovery Focused Practice Conference
/projects/Text duplicate Projects
/projects/Anchor Text duplicate Current
/projects/project-freedom/Text duplicate Project FREEDOM
/projects/od2a/Text duplicate OD2A
/projects/mi-training/Text duplicate MI Children’s
/projects/awsp/Text duplicate AWSP
/training-events/in-person/fre...Text duplicate Free Workplace Mental Health Training for Alabama Employers
/projects/possibilities/Text duplicate Project Possibilities
/projects/every-step/Text duplicate Every Step
/projects/sbirt/Text duplicate SBIRT
/projects/project-support/Text duplicate Project Support
/projects/ips-works/Text duplicate IPS Works
/projects/zero-suicide/Text duplicate Zero Suicide
/projects/Anchor Text duplicate Past
/projects/apcp/Text duplicate APCP
/projects/mobile-crisis-redesign/Text duplicate Mobile Crisis Redesign
/about-us/Text duplicate About Us
/about-us/our-team/Text duplicate Our Team
/about-us/featured-media/Text duplicate Featured Media
/resources/find-help/connect-a...Text duplicate Connect Alabama App
/resources/helpful-information...Watch Now
/resources/find-help/connect-a...Learn More
/training-events/in-person/vit...Text duplicate Learn More
/about-us/Text duplicate About Us
/resources/find-help/Text duplicate Find Help
/projects/View Projects
/resources/find-help/connect-a...Download The App
/join-our-newsletterSign Up
https://vitalalabama.com/IMG-ALT VitAL Alabama Logo
/contact-us/Contact
/privacy-policy/Privacy Policy
https://www.facebook.com/vital...New window External Subdomain No Text
https://twitter.com/vitalalabamaNew window External No Text
https://www.instagram.com/vita...New window External Subdomain No Text
https://www.youtube.com/channe...New window External Subdomain No Text
/resources/find-help/connect-a...Text duplicate Connect Alabama App
/resources/Text duplicate Resources
/training-events/Text duplicate Training & Events
/projects/Text duplicate Projects
/about-us/Text duplicate About Us
https://apps.apple.com/app/con...New window External Subdomain IMG-ALT App Store
https://play.google.com/store/...New window External Subdomain IMG-ALT Google Play
https://apps.apple.com/app/con...New window External Subdomain IMG-ALT Scan me for the App Store
https://play.google.com/store/...New window External Subdomain IMG-ALT Scan me for Google Play
https://vitalalabama.com/VitAL
https://infomedia.com/?utm_sou...New window External Infomedia

Server configuration

HTTP redirects
(Critically important)
This page redirects to "https://vitalalabama.com/"
HTTP header
(Important)
The X-powered header is sent within the response header. (unnecessary)
The web server transmits the web page (HTML) in compressed form.
Performance
(Somewhat important)
The page response time of 0.69 seconds is longer than the recommended limit of 0.4 seconds. A high response time unnecessarily slows down search engine crawling and results in bad user experience as well.
The file size of the HTML document is fine (99 kB).

HTTP Response Header

NameValue
servernginx
dateMon, 30 Jun 2025 02:02:24 GMT
content-typetext/html; charset=UTF-8
varyAccept-Encoding
x-powered-byPHP/7.4.33
x-pingbackhttps://vitalalabama.com/xmlrpc.php
link<https://vitalalabama.com/wp-json/>; rel="https://api.w.org/", <https://vitalalabama.com/wp-json/wp/v2/pages/1>; rel="alternate"; title="JSON"; type="application/json", <https://vitalalabama.com/>; rel=shortlink
strict-transport-securitymax-age=604800;includeSubDomains
x-cache-statusHIT
content-encodingbr
statuscode200
http_versionHTTP/2

External factors

This website has excellent links from other websites.
This page has backlinks from 43 referring domains.
This page has 177 backlinks.
This page has backlinks from 39 different ip addresses.

Links from Wikipedia

No links from Wikipedia were found.

Robots.txt

# START YOAST BLOCK
# ---------------------------
User-agent: *
Disallow:

Sitemap: http://vitalalabama.com/sitemap_index.xml
# ---------------------------
# END YOAST BLOCK

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Search preview

vitalalabama.com
VitAL Alabama: Promoting Behavioral Health and Wellness
VitAL Alabama works to improve mental health and wellness across the state through teamwork and new ideas. Find out more today.

Most important keywords

Following keywords were found. You can check the keyword optimization of this page for each keyword.

KeywordResultRecheck
Alabama81%Check
VitAL81%Check
VitAL Alabama81%Check
Alabama App64%Check
Connect Alabama62%Check
Health61%Check
Alabama Toolkit59%Check
Health Wellness57%Check
Connect Alabama App57%Check
Wellness56%Check
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