Verywellfit.com - SEO Checker

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Overview of the SEO Check
Meta information
100% 
Page quality
90% 
Page structure
79% 
Link structure
71% 
Server
100% 
External factors
100% 
SEO Score
Response time
0.40 s
File size
258.80 kB
Words
835
Media files
35
Number of links
113 internal / 10 external

Task list of SEO Improvements

Meta specifications

Title
(Critically important)
Verywell Fit - Know More. Be Healthier.
The length of the page title is perfect. (349 pixels out of 580 max pixel length)
There are no duplicate words in the title
Meta description
(Critically important)
Verywell Fit is your trusted source for information on eating well and exercising. Let our expert advice, creative workouts, and delicious recipes inspire you.
The length of the meta description is perfect. (950 pixels out of 1000 max pixel length)
Crawlability
(Critically important)
There are no problems in accessing the website.
Canonical URL
(Important)
https://www.verywellfit.com/
There is a valid canonical link specified.
Language
(Somewhat important)
Language detected in text: en
Language defined in HTML: en
Server location: Canada
The following language is defined by HTML: en
Alternate/Hreflang Links
(Somewhat important)
There are no alternate links specified on this page.
Other meta tags
(Somewhat important)
There is no rel next meta tag on this page.
There is no rel prev meta tag on this page.
Domain
(Somewhat important)
The domain is no subdomain.
The domain length is good.
The domain does not contain non-latin characters.
Page URL
(Somewhat important)
No parameters were found in the URL.
No session ID was found in the URL.
The URL does not have too many subdirectories.
Charset encoding
(Somewhat important)
The charset encoding (UTF-8) is set correctly.
Doctype
(Nice to have)
The doctype HTML 5 is set correctly.
The doctype is placed at first in the HTML code.
Favicon
(Nice to have)
The favicon is linked correctly.

Meta tags

NameValue
robotsmax-image-preview:large, NOODP, NOYDIR
viewportwidth=device-width, initial-scale=1.0
descriptionVerywell Fit is your trusted source for information on eating well and exercising. Let our expert advice, creative workouts, and delicious recipes inspire you.
emailverticalVERYWELLFIT
msapplication-TileColor#F4F4F4
msapplication-TileImage/static/7.40.0/icons/favicons/mstile-144x144.png
msapplication-square70x70logo/static/7.40.0/icons/favicons/mstile-70x70.png
msapplication-square150x150logo/static/7.40.0/icons/favicons/mstile-150x150.png
msapplication-square310x310logo/static/7.40.0/icons/favicons/mstile-310x310.png
msapplication-wide310x150logo/static/7.40.0/icons/favicons/mstile-310x150.png
p:domain_verify3b4a2ea9453fee7bce458aa5bfbb8a2a
article:sectionVerywell
article:authorhttps://www.facebook.com/verywell
langen
twitter:cardsummary_large_image
twitter:site@verywell
twitter:titleKnow more. Be healthier.
twitter:descriptionVerywell Fit is your trusted source for information on eating well and exercising. Let our expert advice, creative workouts, and delicious recipes inspire you.
twitter:imagehttps://www.verywellfit.com/thmb/3h4kGiKiIhftXJq9Ziz3mAL0728=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/default-vw-fit-5a78863dc5542e00377ba177-e82672d84b8c46428801cc4492024c56.png
fb:pages360559967293041
og:typewebsite
og:site_nameVerywell Fit
og:urlhttps://www.verywellfit.com/
og:titleKnow more. Be healthier.
og:descriptionVerywell Fit is your trusted source for information on eating well and exercising. Let our expert advice, creative workouts, and delicious recipes inspire you.
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og:tax0vfit
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Page quality

Content
(Critically important)
There are 2 text duplicates on this page:
  • Duplicate: Verywell Fit's content is for informational and educational purposes o...
This page contains 835 words. That's ok.
27.9% of the text are stop words.
Keywords used in the page title are also used in the page content. That's good!
The page contains a listing, which indicates a good text layout.
5 paragraphs were found on this page.
The text content is perfect.
No placeholders texts or images were found.
The average number of words per sentence of 10.68 words is good.
Frames
(Critically important)
This page does not use a frameset.
Mobile optimization
(Somewhat important)
A viewport "width=device-width, initial-scale=1.0" is provided.
At least one Apple touch icon is specified.
Bold and strong tags
(Somewhat important)
The usage of strong and bold tags is perfect. We recommend the use of up to 17 tags for this page.
Image SEO
(Somewhat important)
6 images have no alt attribute. The content of alt attributes is used by search engines.
Social Networks
(Nice to have)
This page is optimized perfectly for social networks.
Additional markup
(Nice to have)
No additional page markup was found.
HTTPS
(Somewhat important)
This website uses HTTPS to protect privacy and integrity of the exchanged data.
All included files are also transferred via HTTPS.

Media list

URLAlt attributeTitle
...tic/7.40.0/images/icon-stats-bar-fit.pngNo alt attribute provided
...00-c2eb7b8f29ea4fc58b95fa1616b0b599.jpegMarisa Moore
.../A1-e1868596f0724910851aa2dcb5522a70.jpgErin
...000-342d073353b24df2991f6096a653e30f.jpgVanessa Nzeh, MD, of the Verywell Family Review Board
...000-07cf951d98d3450dbba8d6a2e3bda2d6.jpgKristin McGee
...000-484e33319b2a4eedbaceb555534117be.jpgRachel Goldman
...p-1-4095b8b885d94827a9d9f87ee15682ca.jpgJohn Honerkamp
/static/7.40.0/images/illo-diet.pngNo alt attribute provided
/static/7.40.0/images/health_experts.svgNo alt attribute provided
/static/7.40.0/images/fact-checked.svgNo alt attribute provided
...tic/7.40.0/images/medically_reviewed.svgNo alt attribute provided
/static/7.40.0/images/update.svgNo alt attribute provided

Page structure

H1 heading
(Critically important)
There is no H1 heading specified.
Headings
(Important)
The structure of headings is missing one or more levels. Do not skip heading levels.

Heading structure

Heading levelContent
H2 Trending
H2 Our Review Board
H2 Tools and Resources
H2 Our Promise
H2 Explore the Best Products
H2 Recent Awards
H2 We Care About Your Privacy
H3 We and our partners process data to provide:
Some anchor texts are used more than once.
The number of internal links is ok.
None of the anchor texts is too long.
All internal links are not using dynamic parameters.
There are 10 external links on this page.

Found links on this page

LinkAttributesAnchor text
https://www.verywellfit.com/Anchor Skip to content
https://www.verywellfit.com/No Text
/fitness-4156989Subdomain Fitness
/activewear-7483208Subdomain Activewear
/fitness-beginners-overview-45...Subdomain Beginners
/walking-overview-4581844Subdomain Walking
/running-overview-4581850Subdomain Running
/strength-overview-4581846Subdomain Strength
/nutrition-4157081Subdomain Nutrition
/weight-management-overview-45...Subdomain Weight Management
/calorie-counts-and-nutrition-...Subdomain Nutrition Facts
/nutrition-basics-overview-458...Subdomain Nutrition Basics
/diet-overview-5215298Subdomain Diets
/meal-plans-6386423Subdomain Meal Plans
/meal-delivery-services-5215303Subdomain Meal Delivery Services
/nutrition-4157081Subdomain View All
/nutrition-products-5215305Subdomain What to Buy
/fitness-gear-5215310Subdomain Fitness Gear
/fitness-apparel-accessories-7...Subdomain Apparel & Accessories
/footwear-5215317Subdomain Footwear
/recipe-nutrition-analyzer-415...Subdomain Recipe Nutrition Calculator
/how-many-calories-to-lose-wei...Subdomain Weight Loss Calorie Goal
/bmi-what-is-bmi-or-body-mass-...Subdomain BMI Calculator
/how-to-use-body-fat-percentag...Subdomain Body Fat Percentage Calculator
/how-many-calories-you-burn-du...Subdomain Calories Burned by Activity
/how-many-calories-do-i-burn-e...Subdomain Daily Calories Burned
/walking-and-running-pace-and-...Subdomain Pace Calculator
/about-us-5184547About Us
/our-editorial-process-4778011Editorial Process
/review-board-4796531Meet Our Review Board
/fitness-4156989Subdomain Text duplicate Fitness
/activewear-7483208Subdomain Text duplicate Activewear
/fitness-beginners-overview-45...Subdomain Text duplicate Beginners
/walking-overview-4581844Subdomain Text duplicate Walking
/running-overview-4581850Subdomain Text duplicate Running
/strength-overview-4581846Subdomain Text duplicate Strength
/fitness-4156989Subdomain Text duplicate View All
/nutrition-4157081Subdomain Text duplicate Nutrition
/weight-management-overview-45...Subdomain Text duplicate Weight Management
/calorie-counts-and-nutrition-...Subdomain Text duplicate Nutrition Facts
/nutrition-basics-overview-458...Subdomain Text duplicate Nutrition Basics
/diet-overview-5215298Subdomain Text duplicate Diets
/meal-plans-6386423Subdomain Text duplicate Meal Plans
/meal-delivery-services-5215303Subdomain Text duplicate Meal Delivery Services
/nutrition-4157081Subdomain Text duplicate View All
/nutrition-products-5215305Subdomain Text duplicate What to Buy
/fitness-gear-5215310Subdomain Text duplicate Fitness Gear
/fitness-apparel-accessories-7...Subdomain Text duplicate Apparel & Accessories
/footwear-5215317Subdomain Text duplicate Footwear
/nutrition-products-5215305Subdomain Text duplicate View All
/recipe-nutrition-analyzer-415...Subdomain Text duplicate Recipe Nutrition Calculator
/how-many-calories-to-lose-wei...Subdomain Text duplicate Weight Loss Calorie Goal
/bmi-what-is-bmi-or-body-mass-...Subdomain Text duplicate BMI Calculator
/how-to-use-body-fat-percentag...Subdomain Text duplicate Body Fat Percentage Calculator
/how-many-calories-you-burn-du...Subdomain Text duplicate Calories Burned by Activity
/how-many-calories-do-i-burn-e...Subdomain Text duplicate Daily Calories Burned
/walking-and-running-pace-and-...Subdomain Text duplicate Pace Calculator
/bmi-what-is-bmi-or-body-mass-...Subdomain Why BMI May Not Be the Best Metric
/apps-classes-and-memberships-...Subdomain Apps, Classes, and Memberships
/lemons-nutrition-facts-calori...Subdomain Is Lemon Water Good for You?
/nutrition-and-fitness-news-48...Subdomain Fitness and Nutrition News
/about-us-5184547Text duplicate About Us
/our-editorial-process-4778011Text duplicate Editorial Process
/review-board-4796531Review Board
/about-us-5184547Subdomain 150 Million Readers Helped Each Year
/our-editorial-process-4778011Subdomain 250 Expert Writers
/nutrition-4157081Subdomain 180+ Evidence-Based Topics
/best-ankle-support-shoes-4158658Weak Ankles? We Tested 135+ Ankle Support Shoes
IMG-ALT A side view of a pair of Ryka Devotion XT Mid Top Training Shoes
/how-much-should-i-walk-each-d...How Much to Walk Each Day for Ultimate Health
IMG-ALT man and woman walking outside
/best-walking-sandals-for-wome...We Found the Best Walking Sandals for Women After 2,000 Hours of Wear-Testing
IMG-ALT Two legs posed to the side while wearing the Keen Women's Leiki Open-Toe Sandals on a dock
/best-adjustable-dumbbells-417...We Found the Best Adjustable Dumbbells After Testing 39 Options
/using-electrolyte-powder-dail...What Happens When You Use An Electrolyte Powder Daily?
/how-walking-reduces-blood-pre...How Walking Reduces Blood Pressure
/best-wide-toe-box-shoes-7489125We Found the Best Wide Toe Box Shoes for Long Walks, Hikes, & More
/review-board-4796531Meet The Team
/marisa-moore-4771237Subdomain Marisa Moore, MBA, RDN, LD Registered Dietitian
IMG-ALT Marisa Moore
/erin-pereira-dpt-ocs-4781684Subdomain Erin Pereira, PT, DPT Physical Therapist
IMG-ALT Erin
/vanessa-nzeh-md-5075547Subdomain Vanessa Nzeh, MD Internal Medicine Physician
IMG-ALT Vanessa Nzeh, MD, of the Verywell Family Review Board
/kristin-mcgee-cpt-4781487Subdomain Kristin McGee, CPT Yoga and Pilates Instructor
IMG-ALT Kristin McGee
/rachel-goldman-phd-ftos-4779227Subdomain Rachel Goldman, Ph.D, FTOS Licensed Psychologist
IMG-ALT Rachel Goldman
/john-honerkamp-4688341Subdomain John Honerkamp Running Coach
IMG-ALT John Honerkamp
/recipe-nutrition-analyzer-415...Text duplicate Recipe Nutrition Calculator
IMG-ALT Recipe Nutrition Calculator
/how-many-calories-to-lose-wei...Daily Calorie Need Calculator
IMG-ALT Daily Calorie Need Calculator
/how-to-use-body-fat-percentag...Text duplicate Body Fat Percentage Calculator
IMG-ALT Body Fat Percentage Calculator
/how-many-calories-you-burn-du...Text duplicate Calories Burned by Activity
IMG-ALT Calories Burned by Activity
/how-many-calories-do-i-burn-e...Text duplicate Daily Calories Burned
IMG-ALT Daily Calories Burned
/walking-and-running-pace-and-...Walking and Running Pace Calculator
IMG-ALT Walking and Running Pace Calculator
/green-mediterranean-diet-pros...Subdomain Mediterranean Diet
/dash-diet-pros-and-cons-3973825Subdomain DASH Diet
/health-benefits-and-risks-of-...Subdomain Vegan Diet
/our-editorial-process-4778011Read about our process
/best-adjustable-dumbbells-417...We Tested the Best Adjustable Dumbbells—These 14 Work Best for Home Workouts
IMG-ALT People using adjustable dumbbells
/best-portable-basketball-hoop...We Found the 10 Best Portable Basketball Hoops for Indoor and Outdoor Play
IMG-ALT Spalding Momentous EZ Assembly Acrylic Portable Basketball Hoop outdoors in front of brick building
/best-under-desk-treadmill-737...We Tested the Best Walking Pads and Under-Desk Treadmills—These Kept Us Active
IMG-ALT A person using a laptop while walking on the Egofit Walker Pro-M1 Treadmill
/best-vibration-plates-6666022Expert-Tested: The 6 Best Vibration Plates to Upgrade Your Home Gym
IMG-ALT A person does a pushup on the VT Vibration Therapeutic Frequency Vibration Plate
/best-wide-toe-box-shoes-7489125We Found the 11 Best Wide Toe Box Shoes for Long Walks, Hikes, Runs, & More
IMG-ALT A close-up of a person's legs running on dirt while wearing the Altra Running Mont Blanc Carbon Menâ s Trail Running Shoes
/best-weighted-vests-4684177The 9 Best Weighted Vests, Tested and Reviewed By Personal Trainers
IMG-ALT People wearing the best weighted vests
/best-gym-shoes-for-women-4767288We Lifted Weights, Ran, Cycled, & More to Find the 12 Best Gym Shoes for Women
IMG-ALT Testing gym shoes for women
/best-walking-shoes-for-senior...We Found the Best Walking Shoes for Seniors After Stepping in 60+ Pairs
IMG-ALT A person walks outside while wearing the Skechers Slip-Ins Go Walk 7 Springtime Walking Shoes
/best-greens-powders-4165389The 9 Best Greens Powders of 2024, Tested
IMG-ALT Hand holding a spoon full of Garden of Life Raw Organic Perfect Food Green Superfood powder
/best-vitamin-brands-4843442Should You Take a Vitamin Supplement? Dietitians Weigh in
IMG-ALT Vitamins from the best vitamin brands collaged against a blue striped background
/best-electrolyte-drinks-4169509The 12 Best Electrolyte Drinks, Taste-Tested and Dietitian-Approved
IMG-ALT A hand adding Hydrant Hydrate Hydration Drink Mix to a glass of water outdoors
/best-protein-bars-4163393Fuel Up Anytime, Anywhere with our Top Protein Bars for Taste and Nutrition
IMG-ALT Aloha Protein Bar
/in-the-news-4782523Recent Awards
https://www.verywellfit.com/No Text
/fitness-4156989Subdomain Text duplicate Fitness
/nutrition-4157081Subdomain Text duplicate Nutrition
/how-to-set-weight-loss-goals-...Subdomain Weight Loss
/review-board-4796531Text duplicate Meet Our Review Board
/about-us-5184547Text duplicate About Us
/our-editorial-process-4778011Text duplicate Editorial Process
https://www.dotdashmeredith.co...New window Nofollow External Subdomain Privacy Policy
/in-the-news-4782523In the News
https://www.dotdashmeredith.co...New window Nofollow External Subdomain Advertise
https://www.dotdashmeredith.co...New window Nofollow External Subdomain Terms of Service
https://www.dotdashmeredith.co...New window Nofollow External Subdomain Careers
/about-us-5184547Contact
http://instagram.com/verywellfit/New window External No Text
https://www.tiktok.com/@verywe...New window External Subdomain No Text
https://www.facebook.com/veryw...New window External Subdomain No Text
https://flipboard.com/@verywel...New window External No Text
https://privacy.truste.com/pri...New window External Subdomain IMG-ALT TRUSTe
https://www.dotdashmeredith.com/New window Nofollow External Subdomain Dotdash Meredith

Server configuration

HTTP redirects
(Critically important)
This page redirects to "https://www.verywellfit.com/"
HTTP header
(Important)
No X-Powered HTTP header is sent.
The web server transmits the web page (HTML) in compressed form.
Performance
(Somewhat important)
The page response time is excellent with 0.40 seconds.
The file size of the HTML document is fine (259 kB).

HTTP Response Header

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External factors

This page is referenced by wikipedia.
This website has excellent links from other websites.
This page has backlinks from 987 referring domains.
This page has 6,846 backlinks.
This page has backlinks from 706 different ip addresses.

Links from Wikipedia

You can find more links using Wikipedia search

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www.verywellfit.com
Verywell Fit - Know More. Be Healthier.
Verywell Fit is your trusted source for information on eating well and exercising. Let our expert advice, creative workouts, and delicious recipes inspire you.

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Verywell73%Check
Verywell Fit73%Check
Recipe50%Check
Expert48%Check
Health48%Check
or access information48%Check
Expert Advice47%Check
information46%Check
advice46%Check
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