Veganhealth.org - SEO Checker

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Overview of the SEO Check
Meta information
80% 
Page quality
80% 
Page structure
67% 
Link structure
25% 
Server
86% 
External factors
100% 
SEO Score
Response time
1.19 s
File size
108.30 kB
Words
963
Media files
25
Number of links
161 internal / 5 external

Task list of SEO Improvements

Meta specifications

Title
(Critically important)
Vegan Health – Evidence-Based Nutrient Recommendations
The length of the page title is perfect. (540 pixels out of 580 max pixel length)
There are no duplicate words in the title
Meta description
(Critically important)
The meta description is missing.
Crawlability
(Critically important)
There are no problems in accessing the website.
Canonical URL
(Important)
https://veganhealth.org/
There is a valid canonical link specified.
Language
(Somewhat important)
Language detected in text: en
Language defined in HTML: en-us
Server location: United States of America
The following language is defined by HTML: en-us
Alternate/Hreflang Links
(Somewhat important)
There are no alternate links specified on this page.
Other meta tags
(Somewhat important)
There is no rel next meta tag on this page.
There is no rel prev meta tag on this page.
Domain
(Somewhat important)
The domain is no subdomain.
The domain length is good.
The domain does not contain non-latin characters.
Page URL
(Somewhat important)
No parameters were found in the URL.
No session ID was found in the URL.
The URL does not have too many subdirectories.
Charset encoding
(Somewhat important)
The charset encoding (UTF-8) is set correctly.
Doctype
(Nice to have)
The doctype HTML 5 is set correctly.
The doctype is placed at first in the HTML code.
Favicon
(Nice to have)
The favicon is linked correctly.

Meta tags

NameValue
viewportwidth=device-width, initial-scale=1.0
robotsmax-image-preview:large
generatorWordPress 6.9.4
langen-us
twitter:cardsummary_large_image
twitter:image:altFeatured image for the Vegan Health blog post 'Vegan Health Front Page'
og:titleVegan Health Front Page
og:descriptionThe latest blog post from VeganHealth.org
og:imageEmpty
og:urlhttps://veganhealth.org/
og:typewebsite
og:site_nameVeganHealth.org
X-UA-CompatibleIE=EDGE
charsetUTF-8

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Page quality

Content
(Critically important)
This page contains 963 words. That's ok.
26.5% of the text are stop words.
Keywords used in the page title are also used in the page content. That's good!
The page contains a listing, which indicates a good text layout.
18 paragraphs were found on this page.
The text content is perfect.
No placeholders texts or images were found.
There are no duplicates on the site.
The average number of words per sentence of 16.61 words is good.
Frames
(Critically important)
This page does not use a frameset.
Mobile optimization
(Somewhat important)
No Apple touch icon is specified.
A viewport "width=device-width, initial-scale=1.0" is provided.
Bold and strong tags
(Somewhat important)
The usage of strong and bold tags is perfect. We recommend the use of up to 19 tags for this page.
Image SEO
(Somewhat important)
18 images have no alt attribute. The content of alt attributes is used by search engines.
Social Networks
(Nice to have)
There are only a few social sharing widgets on the page. Make your website popular in social networks with social sharing widgets.
Additional markup
(Nice to have)
No additional page markup was found.
HTTPS
(Somewhat important)
This website uses HTTPS to protect privacy and integrity of the exchanged data.
All included files are also transferred via HTTPS.

Media list

URLAlt attributeTitle
/wp-content/uploads/2017/08/VH-Logo.pngBack Home
/wp-content/uploads/2017/08/VH-Logo.pngBack Home
...11/Nutrition-Tips-for-Vegans-tile-VH.jpgNo alt attribute provided
...ploads/2022/01/B12-Thumbnail-270x250.jpgNo alt attribute provided
...22/01/Calcium-Kale-Thumbnail-270x250.jpgNo alt attribute provided
...01/Vitamin-D_hayat-Thumbnail-270x250.jpgNo alt attribute provided
...1/Omegas-Walnuts-Thumbnail-1-270x250.jpgNo alt attribute provided
...022/01/Iodine-Salt-Thumbnail-270x250.jpgNo alt attribute provided
...loupe-Sweet-Potato_Thumbnail-270x250.jpgNo alt attribute provided
...2024/01/Iron-Thumbnail_Jan24-270x250.jpgNo alt attribute provided
...2/01/Chili-Protein-Thumbnail-270x250.jpgNo alt attribute provided
.../01/Zinc-lentils-thumbnail-1-270x250.jpgNo alt attribute provided
...t/uploads/2025/07/Selenium-Thumbnail.pngBrazil nuts
...ploads/2022/01/Soy-Thumbnail-270x250.jpgNo alt attribute provided
...od-Intolerances-PB-Thumbnail-270x250.jpgNo alt attribute provided
...e-Cycles-Pregnancy-Thumbnail-270x250.jpgNo alt attribute provided
...ds/2023/11/Lab-Tests-for-Vegans-tile.jpgNo alt attribute provided
...022/01/Books-Thumbnail_Jan22-270x250.jpgNo alt attribute provided
data:[...] Base64No alt attribute provided
data:[...] Base64Buddha bowl with hummus, vegetable, salad, beans, couscous and avocado
data:[...] Base64Woman in bed with a cold
data:[...] Base64No alt attribute provided
data:[...] Base64Person holding heavy looking barbell
data:[...] Base64baby cow drinking their mothers milk
...2019/02/10W-Vegan-Health-Color-Combo.pngNo alt attribute provided

Page structure

H1 heading
(Critically important)
There is no H1 heading specified.
Headings
(Important)
The structure of headings is missing one or more levels. Do not skip heading levels.
There are 31 headings on the page. The amount of headings should be in a more proper relation to the amount of text.

Heading structure

Heading levelContent
H2 Latest Updates
H2 Cancer Meta-Analysis
H2 Update: Vegan Diets and Cancer
H2 Vegans Should Probably be Supplementing with Zinc
H2 Wound Healing in Vegans
H2 Updates to Weightlifting for Vegans
H2 Cow’s Milk and Estrogen Levels
H3 Site Info
H3 About
H3 Contact
H3 Disclaimer
H3 Support
H3 Privacy Policy & Terms of Use
H4 Nutrition Tips for Vegans
H4 Vitamin B12
H4 Calcium
H4 Vitamin D
H4 Omega-3s
H4 Iodine
H4 Vitamin A
H4 Iron
H4 Protein and Amino Acids
H4 Zinc
H4 Selenium
H4 Soy
H4 Food Intolerances
H4 Life Cycle
H4 Laboratory Tests for Vegans
H4 Books on Vegan Nutrition
H5 Site Search
H5 Subscribe for Updates
Some anchor texts are used more than once.
18 links don't have an anchor text.
The number of internal links is ok.
None of the anchor texts is too long.
All internal links are not using dynamic parameters.
There are 5 external links on this page.

Found links on this page

LinkAttributesAnchor text
https://veganhealth.org/Anchor Skip to content
https://veganhealth.org/blog/Latest Updates
/bone-health/Bone Health
/books-on-nutrition/Books on Vegan Nutrition
https://veganhealth.org/cadmium/Cadmium
/calcium-part-2/Calcium
/protein/carnosine-and-beta-al...Carnosine and beta-Alanine
https://veganhealth.org/choline/Choline
/chronic-disease-and-vegetaria...Chronic Disease and Vegetarian Diets
/chronic-disease-and-vegetaria...Mortality and Cardiovascular Disease Rates of Vegetarians
/chronic-disease-and-vegetaria...Cardiovascular Disease Markers of Vegans
/chronic-disease-and-vegetaria...Type 2 Diabetes and Vegan Diets
/chronic-disease-and-vegetaria...Cancer and Vegan Diets
/chronic-disease-and-vegetaria...Bone Fractures among U.K. Vegans: Implications and Recommendations
/disease-rates-of-vegetarians-...Disease Rates of Vegetarians: Cataracts • Diverticular • Gallstones
/chronic-disease-and-vegetaria...Clinical Trials using a Vegan Diet
/chronic-disease-and-vegetaria...Average Nutrient Intakes
https://veganhealth.org/collagen/Collagen
/protein/creatine/Creatine
/dietetics/Dietetics
/food-allergies/Food Intolerances
/food-allergies/low-fodmap-die...Low-FODMAP Diet for Vegans
/gout-and-plant-based-diets/Gout and Plant-Based Diets
/hair-loss/Hair Loss
https://veganhealth.org/iodine/Iodine
https://veganhealth.org/iron/Iron
/kidney-disease/Kidney Disease
/food-allergies/oxalate/Oxalate
/daily-needs/laboratory-tests-...Laboratory Tests for Vegans
/life-cycle/Life Cycle
/life-cycle/pregnancy-infants-...Pregnancy, Infants, and Children
/life-cycle/gestational-diabetes/Gestational Diabetes
/life-cycle/hypospadias-and-ve...Hypospadias and Vegetarian Diets
/life-cycle/real-vegan-children/Real Vegan Children
/manganese/Manganese
/meal-plans/Meal Plans
/omega-3s-part-2/Omega-3s
/impaired-glucose-control/Pre-Type 2 Diabetes and Lean Vegans
https://veganhealth.org/protein/Protein and Amino Acids
/raw-food-vegan-diets/Raw Food Vegan Diets
https://veganhealth.org/selenium/Selenium
https://veganhealth.org/soy/Soy
/sports-nutrition/Sports Nutrition
/protein/taurine-and-carnitine/Taurine and Carnitine
/tips-for-new-vegans/Nutrition Tips for Vegans
/type-1-diabetes/Type 1 Diabetes
/vitamin-a/Vitamin A
/vitamin-b12/Vitamin B12
/vitamin-b2/Vitamin B2
/vitamin-b6/Vitamin B6
/vitamin-d-part-2-the-research/Vitamin D
/vitamin-k/Vitamin K
/sports-nutrition/vegan-weight...Weightlifting for Vegans
/white-blood-cells-in-vegans/White Blood Cells in Vegans
https://veganhealth.org/zinc/Zinc
https://veganhealth.org/IMG-ALT Back Home
https://veganhealth.org/Text duplicate IMG-ALT Back Home
https://veganhealth.org/blog/Text duplicate Latest Updates
/bone-health/Text duplicate Bone Health
/books-on-nutrition/Text duplicate Books on Vegan Nutrition
https://veganhealth.org/cadmium/Text duplicate Cadmium
/calcium-part-2/Text duplicate Calcium
/protein/carnosine-and-beta-al...Text duplicate Carnosine and beta-Alanine
https://veganhealth.org/choline/Text duplicate Choline
/chronic-disease-and-vegetaria...Text duplicate Chronic Disease and Vegetarian Diets
/chronic-disease-and-vegetaria...Text duplicate Mortality and Cardiovascular Disease Rates of Vegetarians
/chronic-disease-and-vegetaria...Text duplicate Cardiovascular Disease Markers of Vegans
/chronic-disease-and-vegetaria...Text duplicate Type 2 Diabetes and Vegan Diets
/chronic-disease-and-vegetaria...Text duplicate Cancer and Vegan Diets
/chronic-disease-and-vegetaria...Text duplicate Bone Fractures among U.K. Vegans: Implications and Recommendations
/disease-rates-of-vegetarians-...Text duplicate Disease Rates of Vegetarians: Cataracts • Diverticular • Gallstones
/chronic-disease-and-vegetaria...Text duplicate Clinical Trials using a Vegan Diet
/chronic-disease-and-vegetaria...Text duplicate Average Nutrient Intakes
https://veganhealth.org/collagen/Text duplicate Collagen
/protein/creatine/Text duplicate Creatine
/dietetics/Text duplicate Dietetics
/food-allergies/Text duplicate Food Intolerances
/food-allergies/low-fodmap-die...Text duplicate Low-FODMAP Diet for Vegans
/gout-and-plant-based-diets/Text duplicate Gout and Plant-Based Diets
/hair-loss/Text duplicate Hair Loss
https://veganhealth.org/iodine/Text duplicate Iodine
https://veganhealth.org/iron/Text duplicate Iron
/kidney-disease/Text duplicate Kidney Disease
/food-allergies/oxalate/Text duplicate Oxalate
/daily-needs/laboratory-tests-...Text duplicate Laboratory Tests for Vegans
/life-cycle/Text duplicate Life Cycle
/life-cycle/pregnancy-infants-...Text duplicate Pregnancy, Infants, and Children
/life-cycle/gestational-diabetes/Text duplicate Gestational Diabetes
/life-cycle/hypospadias-and-ve...Text duplicate Hypospadias and Vegetarian Diets
/life-cycle/real-vegan-children/Text duplicate Real Vegan Children
/manganese/Text duplicate Manganese
/meal-plans/Text duplicate Meal Plans
/omega-3s-part-2/Text duplicate Omega-3s
/impaired-glucose-control/Text duplicate Pre-Type 2 Diabetes and Lean Vegans
https://veganhealth.org/protein/Text duplicate Protein and Amino Acids
/raw-food-vegan-diets/Text duplicate Raw Food Vegan Diets
https://veganhealth.org/selenium/Text duplicate Selenium
https://veganhealth.org/soy/Text duplicate Soy
/sports-nutrition/Text duplicate Sports Nutrition
/protein/taurine-and-carnitine/Text duplicate Taurine and Carnitine
/tips-for-new-vegans/Text duplicate Nutrition Tips for Vegans
/type-1-diabetes/Text duplicate Type 1 Diabetes
/vitamin-a/Text duplicate Vitamin A
/vitamin-b12/Text duplicate Vitamin B12
/vitamin-b2/Text duplicate Vitamin B2
/vitamin-b6/Text duplicate Vitamin B6
/vitamin-d-part-2-the-research/Text duplicate Vitamin D
/vitamin-k/Text duplicate Vitamin K
/sports-nutrition/vegan-weight...Text duplicate Weightlifting for Vegans
/white-blood-cells-in-vegans/Text duplicate White Blood Cells in Vegans
https://veganhealth.org/zinc/Text duplicate Zinc
/tips-for-new-vegans/No Text
/tips-for-new-vegans/Read more »
/vitamin-b12/No Text
/vitamin-b12/Text duplicate Read more »
/calcium-part-2/No Text
/calcium-part-2/Text duplicate Read more »
/vitamin-d-part-2-the-research/No Text
/vitamin-d-part-2-the-research/Text duplicate Read more »
/omega-3s-part-2/No Text
/omega-3s-part-2/Text duplicate Read more »
https://veganhealth.org/iodine/No Text
https://veganhealth.org/iodine/Text duplicate Read more »
/vitamin-a/No Text
/vitamin-a/Text duplicate Read more »
https://veganhealth.org/iron/No Text
https://veganhealth.org/iron/Text duplicate Read more »
https://veganhealth.org/protein/No Text
https://veganhealth.org/protein/Text duplicate Read more »
https://veganhealth.org/zinc/No Text
https://veganhealth.org/zinc/Text duplicate Read more »
https://veganhealth.org/selenium/No Text
https://veganhealth.org/selenium/Text duplicate Read more »
https://veganhealth.org/soy/No Text
https://veganhealth.org/soy/Text duplicate Read more »
/food-allergies/No Text
/food-allergies/Text duplicate Read more »
/life-cycle/No Text
/life-cycle/Text duplicate Read more »
/daily-needs/laboratory-tests-...No Text
/daily-needs/laboratory-tests-...Text duplicate Read more »
/books-on-nutrition/No Text
/books-on-nutrition/Text duplicate Read more »
/cancer-meta-analysis/No Text
/cancer-meta-analysis/Cancer Meta-Analysis
/update-vegan-diets-and-cancer/IMG-ALT Buddha bowl with hummus, vegetable, salad, beans, couscous and avocado
/update-vegan-diets-and-cancer/Update: Vegan Diets and Cancer
/vegans-should-probably-be-sup...IMG-ALT Woman in bed with a cold
/vegans-should-probably-be-sup...Vegans Should Probably be Supplementing with Zinc
/wound-healing-in-vegans/No Text
/wound-healing-in-vegans/Wound Healing in Vegans
/updates-to-weightlifting-for-...IMG-ALT Person holding heavy looking barbell
/updates-to-weightlifting-for-...Updates to Weightlifting for Vegans
/cows-milk-and-estrogen-levels/IMG-ALT baby cow drinking their mothers milk
/cows-milk-and-estrogen-levels/Cow’s Milk and Estrogen Levels
https://veganhealth.org/blog/All Latest Updates
https://veganhealth.org/aboutAbout
https://veganhealth.org/contactContact
/disclaimerDisclaimer
https://veganoutreach.org/dona...External Support
/privacy-policyPrivacy Policy & Terms of Use
https://veganoutreach.org/vega...New window External No Text
https://veganoutreach.org/vega...New window External Weekly email of nutrition tips and comfort foods!
https://veganoutreach.org/vega...New window External Subscribe
https://veganhealth.org/New window Vegan Health
A-TITLE Vegan Health
http://veganoutreach.org/External Vegan Outreach

Server configuration

HTTP redirects
(Critically important)
This page redirects to "https://veganhealth.org/"
HTTP header
(Important)
No X-Powered HTTP header is sent.
The web server transmits the web page (HTML) in compressed form.
Performance
(Somewhat important)
The page response time is slow (1.19 seconds). The response time should be less than 0.4 seconds. Slow websites are bad for search engine bots and also result in bad user experience.
The file size of the HTML document is fine (108 kB).

HTTP Response Header

NameValue
dateFri, 13 Mar 2026 13:45:49 GMT
content-typetext/html; charset=UTF-8
servercloudflare
set-cookie95 Characters
last-modifiedFri, 13 Mar 2026 13:28:44 GMT
varyAccept-Encoding
cf-cache-statusDYNAMIC
content-encodingbr
cf-ray9dbb7b2d5edae0ad-CDG
statuscode200
http_versionHTTP/2

External factors

This page is referenced by wikipedia.
This website has excellent links from other websites.
This page has backlinks from 435 referring domains.
This page has 718 backlinks.
This page has backlinks from 225 different ip addresses.

Links from Wikipedia

You can find more links using Wikipedia search

Robots.txt

# START YOAST BLOCK
# ---------------------------
User-agent: *
Disallow:

Sitemap: https://veganhealth.org/sitemap_index.xml
# ---------------------------
# END YOAST BLOCK

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Most important keywords

Following keywords were found. You can check the keyword optimization of this page for each keyword.

KeywordResultRecheck
Vegan72%Check
Vegan Health70%Check
Health64%Check
Vegan Health Evidence-Based64%Check
Vegan Nutrition61%Check
Vegan Diets60%Check
Health Evidence-Based Nutrient55%Check
Nutrient51%Check
Evidence-Based51%Check
Evidence-Based Nutrient Recommendations51%Check
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Cookie Policy

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