Triathlete.com - SEO Checker

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Overview of the SEO Check
Meta information
90% 
Page quality
75% 
Page structure
58% 
Link structure
48% 
Server
100% 
External factors
100% 
SEO Score
Response time
0.37 s
File size
163.90 kB
Words
1040
Media files
15
Number of links
102 internal / 14 external

Task list of SEO Improvements

Meta specifications

Title
(Critically important)
Triathlete - The world's number-one triathlon resource – Triathlete
The page title should be shorter than 580 pixels. It is 584 pixels long. Optimize title
There are no duplicate words in the title
Meta description
(Critically important)
Everything you need to achieve your triathlon goals, from training plans and gear reviews to advice from the world's top triathlon experts.
The length of the meta description is perfect. (837 pixels out of 1000 max pixel length)
Crawlability
(Critically important)
There are no problems in accessing the website.
Canonical URL
(Important)
https://www.triathlete.com/
The specified canonical link points to a different page.
Language
(Somewhat important)
Language detected in text: en
Language defined in HTML: en-us
Server location: United States of America
The following language is defined by HTML: en-us
Alternate/Hreflang Links
(Somewhat important)
There are no alternate links specified on this page.
Other meta tags
(Somewhat important)
There is no rel next meta tag on this page.
There is no rel prev meta tag on this page.
Domain
(Somewhat important)
The domain is no subdomain.
The domain length is good.
The domain does not contain non-latin characters.
Page URL
(Somewhat important)
There should not be dynamic parameters in the URL.
No session ID was found in the URL.
The URL does not have too many subdirectories.
Charset encoding
(Somewhat important)
The charset encoding (UTF-8) is set correctly.
Doctype
(Nice to have)
The doctype HTML 5 is set correctly.
The doctype is placed at first in the HTML code.
Favicon
(Nice to have)
The favicon is linked correctly.

Meta tags

NameValue
viewportwidth=device-width, initial-scale=1.0
robotsindex, follow, max-image-preview:large, max-snippet:-1, max-video-preview:-1
descriptionEverything you need to achieve your triathlon goals, from training plans and gear reviews to advice from the world's top triathlon experts.
generatorWordPress 6.7.1
msapplication-TileImagehttps://cdn.triathlete.com/wp-content/uploads/2018/07/cropped-trifavicon.png?resize=360,360
am-api-tokenYYcJV4n6DEEP
article:publisherhttps://www.facebook.com/TriathleteMagazine
article:modified_time2025-05-23T17:20:00+00:00
langen-us
twitter:cardsummary_large_image
twitter:site@triathletemag
og:localeen_US
og:typewebsite
og:titleTriathlete - The world's number-one triathlon resource
og:descriptionEverything you need to achieve your triathlon goals, from training plans and gear reviews to advice from the world's top triathlon experts.
og:urlhttps://www.triathlete.com/
og:site_nameTriathlete
Content-Typetext/html; charset=UTF-8
X-UA-CompatibleIE=edge
charsetUTF-8

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Page quality

Content
(Critically important)
Some words from the page title are not used within the pages content
This page contains 1040 words. That's ok.
35.7% of the text are stop words.
The page contains a listing, which indicates a good text layout.
14 paragraphs were found on this page.
No placeholders texts or images were found.
There are no duplicates on the site.
The average number of words per sentence of 22.06 words is good.
Frames
(Critically important)
This page does not use a frameset.
Mobile optimization
(Somewhat important)
A viewport "width=device-width, initial-scale=1.0" is provided.
At least one Apple touch icon is specified.
Bold and strong tags
(Somewhat important)
The amount of tags is very high (31). We recommend using a maximum of 21 tags for this page.
The following tag is repeated too often: bethany mavis
Some tags are too long. With 72 characters this one is longer than 70 characters:
"triathlete’s 2025 guide to the best sprint and olympic races in the u.s."
Image SEO
(Somewhat important)
1 images have no alt attribute. The content of alt attributes is used by search engines.
Social Networks
(Nice to have)
This page is optimized perfectly for social networks.
Additional markup
(Nice to have)
This page uses Google authorship information without an image.
HTTPS
(Somewhat important)
This website uses HTTPS to protect privacy and integrity of the exchanged data.
All included files are also transferred via HTTPS.

Media list

URLAlt attributeTitle
...ontent/uploads/2024/03/AF-TRIATHLETE.png logo
...-4.jpg?crop=1:1&width=220&enable=upscaleA triathlete uses a 70.3 training plan to prepare for his first half-iron triathlon race.
...23.jpg?crop=1:1&width=220&enable=upscale16 week Olympic Triathlon Training Plan
...-3.jpg?crop=1:1&width=220&enable=upscaleSprint Triathlon Training Plan for Beginners, a training plan for first triathlon
...10.jpg?crop=1:1&width=220&enable=upscaleNo alt attribute provided

Page structure

H1 heading
(Critically important)
There is no H1 heading specified.
Headings
(Important)
Some headings occur twice on the page.
The structure of headings is missing one or more levels. Do not skip heading levels.
There are 43 headings on the page. The amount of headings should be in a more proper relation to the amount of text.

Heading structure

Heading levelContent
H2 Handpicked Memorial Day Weekend 2025 Deals for Triathletes
H2 Weekend Swim Workout: Swim, Kick, Pull, Swim
H2 How Latifah Lowery Went from Doggy-Paddling to Making Triathlon History
H2 What Triathletes Should Know About Metabolic Testing (And How to Do It)
H2 What Happens if I Lose My Timing Chip? (And Other Triathlon Timing Mishaps)
H2 Training Plans
H2 Training Plans Duplicate text
H2 Latest
H2 Get Started in Triathlon
H2 The Best Triathlon Events of 2025
H2 Triathlon Training Plans
H2 Triathlon Gear
H2 Pro Triathlon
H2 Outside Apps
H2 Outside+
H3 A 20-Week Training Plan for Your First 70.3 Triathlon
H3 Rock Your First Olympic Triathlon with This 16-Week Training Plan
H3 8-Week Sprint Triathlon Training Plan For Beginners
H3 A 4-Week Triathlon Swim Training Plan to Help You Swim Better and Faster
H3 Ironman 70.3 Eagleman 2025: Start Lists, Updates & How to Watch the Free Livestream
H3 Why Bike Cramps Happen (And How To Prevent Them), According to a Physical Therapist
H3 Wild Swimming is the Free, Fun Recovery Method Triathletes Need
H3 No Woman Had Ever Finished the Brutal Himalayan XTRI. Until One Beat All the Men.
H3 Should You Train the Day Before a Triathlon?
H3 A Professional Triathlete Digs Into a Packed and Rainy Weekend of Triathlon Racing
H3 10-Minute Morning Power Yoga to Motivate You for the Day
H3 Ironman Hamburg 2025: Start Lists, Updates & How to Watch the Free Livestream
H3 The Best 2025 REI Anniversary Sale Deals for Triathlon
H3 How to Adjust Your Triathlon Fueling Plan for Off-Road or Gravel Racing
H3 The Complete Beginner’s Guide on How to Train For Your First Triathlon
H3 Triathlete’s 2025 Guide to the Best Beginner Triathlons in the U.S.
H3 A 20-Week Training Plan for Your First 70.3 Triathlon Duplicate text
H3 The Best Swim, Bike, and Run Headphones, Tested By Real-World Triathletes
H3 Dive into the 2025 Pro Race Season: Where to Watch and What to Expect
H3 Gaia GPS
H3 Trailforks
H3 Outside TV
H3 Outside
H4 Editors’ Picks
H4 Editors’ Picks Duplicate text
H4 Editors’ Picks Duplicate text
H4 Editors’ Picks Duplicate text
H4 Editors’ Picks Duplicate text
Some internal link anchor texts are too long.
Some anchor texts are used more than once.
17 links don't have an anchor text.
The number of internal links is ok.
All internal links are not using dynamic parameters.
There are 14 external links on this page.

Found links on this page

LinkAttributesAnchor text
https://docs.google.com/forms/...External Subdomain Ticket Giveaway Win tickets to the Outside Festival! Enter Now
https://docs.google.com/forms/...External Subdomain Text duplicate Ticket Giveaway Win tickets to the Outside Festival! Enter Now
https://www.triathlete.com/Subdomain Triathlete
https://www.triathlete.com/homeHome
A-TITLE Activity Feed
/featuredFeatured
A-TITLE Home Page
/category/culture/Subdomain Culture
/category/gear/Subdomain Gear
/category/nutrition/Subdomain Nutrition
/category/training/Subdomain Training
https://watch.outsideonline.co...External Subdomain Anchor Video
/culture/news/memorial-day-sal...Subdomain No Text
/culture/news/memorial-day-sal...Subdomain Handpicked Memorial Day Weekend 2025 Deals for Triathletes
/byline/bethany-mavis/Subdomain Bethany Mavis
/training/workouts/swim-workou...Subdomain No Text
/training/workouts/swim-workou...Subdomain Weekend Swim Workout: Swim, Kick, Pull, Swim
/byline/sara-mclarty/Subdomain Sara McLarty
/culture/news/latifah-lowery-f...Subdomain No Text
/culture/news/latifah-lowery-f...Subdomain How Latifah Lowery Went from Doggy-Paddling to Making Triathlon History
/byline/sarah-wassner-flynn/Subdomain Sarah Wassner Flynn
/culture/news/metabolic-testin...Subdomain No Text
/culture/news/metabolic-testin...Subdomain What Triathletes Should Know About Metabolic Testing (And How to Do It)
/byline/robbie-deckard/Subdomain Robbie Deckard
/training/race-tips/what-happe...Subdomain No Text
/training/race-tips/what-happe...Subdomain What Happens if I Lose My Timing Chip? (And Other Triathlon Timing Mishaps)
/byline/brittany-bevis/Subdomain Brittany Bevis
/training/20-week-training-pla...Subdomain IMG-ALT A triathlete uses a 70.3 training plan to prepare for his first half-iron triathlon race.
/training/20-week-training-pla...Subdomain A 20-Week Training Plan for Your First 70.3 Triathlon
/training/olympic-triathlon-16...Subdomain IMG-ALT 16 week Olympic Triathlon Training Plan
/training/olympic-triathlon-16...Subdomain Rock Your First Olympic Triathlon with This 16-Week Training Plan
/training/getting-started/8-we...Subdomain IMG-ALT Sprint Triathlon Training Plan for Beginners, a training plan for first triathlon
/training/getting-started/8-we...Subdomain 8-Week Sprint Triathlon Training Plan For Beginners
/training/a-4-week-training-pl...Subdomain No Text
/training/a-4-week-training-pl...Subdomain A 4-Week Triathlon Swim Training Plan to Help You Swim Better and Faster
/culture/news/ironman-703-eagl...Subdomain No Text
/category/culture/news/Subdomain News
/culture/news/ironman-703-eagl...Subdomain Ironman 70.3 Eagleman 2025: Start Lists, Updates & How to Watch the Free Livestream
/culture/news/why-bike-cramps-...Subdomain No Text
/category/culture/news/Subdomain Text duplicate News
/culture/news/why-bike-cramps-...Subdomain Why Bike Cramps Happen (And How To Prevent Them), According to a Physical Therapist
/byline/jennie-hansen/Subdomain Jennie Hansen
/training/recovery/wild-swimmi...Subdomain No Text
/category/training/recovery/Subdomain Recovery
/training/recovery/wild-swimmi...Subdomain Wild Swimming is the Free, Fun Recovery Method Triathletes Need
/byline/sierra-winters/Subdomain Sierra Winters
/culture/news/nikola-corbova-f...Subdomain No Text
/category/culture/news/Subdomain Text duplicate News
/culture/news/nikola-corbova-f...Subdomain No Woman Had Ever Finished the Brutal Himalayan XTRI. Until One Beat All the Men.
/byline/elaine-k-howley/Subdomain Elaine K. Howley
/training/should-i-train-the-d...Subdomain No Text
/category/training/Subdomain Text duplicate Training
/training/should-i-train-the-d...Subdomain Should You Train the Day Before a Triathlon?
/byline/jenna-caer-seefried/Subdomain Jenna-Caer Seefried
/culture/news/triathlon-race-r...Subdomain No Text
/category/culture/news/Subdomain Text duplicate News
/culture/news/triathlon-race-r...Subdomain A Professional Triathlete Digs Into a Packed and Rainy Weekend of Triathlon Racing
/byline/laura-siddall/Subdomain Laura Siddall
/training/workouts/10-minute-m...Subdomain No Text
/category/training/workouts/Subdomain Workouts
/training/workouts/10-minute-m...Subdomain 10-Minute Morning Power Yoga to Motivate You for the Day
/byline/kassandra-reinhardt/Subdomain Kassandra Reinhardt
/events/ironman-hamburg-start-...Subdomain No Text
/category/events/Subdomain Events
/events/ironman-hamburg-start-...Subdomain Ironman Hamburg 2025: Start Lists, Updates & How to Watch the Free Livestream
/byline/susan-lacke/Subdomain Susan Lacke
/gear/best-triathlon-deals-rei...Subdomain No Text
/category/gear/Subdomain Text duplicate Gear
/gear/best-triathlon-deals-rei...Subdomain The Best 2025 REI Anniversary Sale Deals for Triathlon
/byline/bethany-mavis/Subdomain Text duplicate Bethany Mavis
/nutrition/off-road-gravel-tri...Subdomain No Text
/category/nutrition/Subdomain Text duplicate Nutrition
/nutrition/off-road-gravel-tri...Subdomain How to Adjust Your Triathlon Fueling Plan for Off-Road or Gravel Racing
/byline/susan-kitchen/Subdomain Susan Kitchen
https://www.triathlete.com/all/See All
/training/getting-started/begi...Subdomain IMG-ALT A woman takes on beginner triathlon training for her first race
/training/getting-started/begi...Subdomain The Complete Beginner’s Guide on How to Train For Your First Triathlon
/gear/beginners-luck-wear-firs...Subdomain What Do I Wear to My First Triathlon?
/nutrition/race-fueling/how-to...Subdomain How To Fuel For Your First Triathlon
/training/how-do-i-know-if-im-...Subdomain How Do I Know if I’m Ready for a Triathlon Swim?
/collection/tri-101-how-to-get...Subdomain View More
/events/our-list-of-the-best-t...Subdomain IMG-ALT Triathlete's best beginner triathlons in the U.S. for 2025.
/events/our-list-of-the-best-t...Subdomain Triathlete’s 2025 Guide to the Best Beginner Triathlons in the U.S.
/culture/news/best-sprint-olym...Subdomain Triathlete’s 2025 Guide to the Best Sprint and Olympic Races in the U.S.
/culture/best-70-3-races-best-...Subdomain Triathlete’s 2025 Guide to the Best Ironman 70.3 and Half-Distance Races in the U.S.
/culture/best-ironman-races-be...Subdomain Triathlete’s 2025 Guide to the Best Ironman and Iron-Distance Races in North America
/tag/2025-race-guides/Subdomain Text duplicate View More
/training/20-week-training-pla...Subdomain Text duplicate IMG-ALT A triathlete uses a 70.3 training plan to prepare for his first half-iron triathlon race.
/training/20-week-training-pla...Subdomain Text duplicate A 20-Week Training Plan for Your First 70.3 Triathlon
/training/super-simple-20-week...Subdomain Super Simple 20-Week Ironman Triathlon Training Plan
/training/olympic-triathlon-16...Subdomain Text duplicate Rock Your First Olympic Triathlon with This 16-Week Training Plan
/training/a-4-week-training-pl...Subdomain Text duplicate A 4-Week Triathlon Swim Training Plan to Help You Swim Better and Faster
/tag/training-plan/Subdomain Text duplicate View More
/gear/tech-wearables/best-tria...Subdomain IMG-ALT The best triathlon headphones tested and reviewed.
/gear/tech-wearables/best-tria...Subdomain The Best Swim, Bike, and Run Headphones, Tested By Real-World Triathletes
/gear/bike/best-triathlon-sadd...Subdomain The Best Triathlon Saddles, Updated for 2025
/gear/bike/best-triathlon-bikes/Subdomain The Best Triathlon Bikes of 2024
/gear/bike/best-beginner-triat...Subdomain The Best Beginner Triathlon Bikes of 2024
/category/gear/Subdomain Text duplicate View More
/culture/news/2025-pro-triathl...Subdomain IMG-ALT The 2025 pro race schedule includes races from major organizations, such as Ironman and the Professional Triathletes Organization, as well as some independen...
/culture/news/2025-pro-triathl...Subdomain Dive into the 2025 Pro Race Season: Where to Watch and What to Expect
/culture/news/2026-ironman-wor...Subdomain Ironman World Championship Returns to One-Day Kona Format
/culture/news/ironman-pro-tria...Subdomain With Increasing Membership Costs, Should Pros Take the Ironman Gamble?
/culture/news/professional-tri...Subdomain How Pro Triathletes Make Money: A Deep Dive Into Sponsorship
/tag/the-insider/Subdomain Text duplicate View More
https://www.gaiagps.com/New window External Subdomain IMG-ALT Gaia GPS app icon
https://www.gaiagps.com/New window External Subdomain Download
https://www.trailforks.com/app...New window External Subdomain IMG-ALT Trailforks app icon
https://www.trailforks.com/app...New window External Subdomain Text duplicate Download
http://outside.tv/appNew window External IMG-ALT Outside TV app icon
http://outside.tv/appNew window External Text duplicate Download
https://apps.apple.com/us/app/...New window External Subdomain IMG-ALT Outside app icon
https://apps.apple.com/us/app/...New window External Subdomain Text duplicate Download
/outsideplus/Subdomain No Text
/outsideplus/Subdomain Learn More
https://www.facebook.com/Triat...New window External Subdomain No Text
https://twitter.com/TriathleteMagNew window External No Text
https://www.instagram.com/tria...New window External Subdomain No Text

Server configuration

HTTP redirects
(Critically important)
This page redirects to "https://www.triathlete.com/featured?scope=anon"
HTTP header
(Important)
No X-Powered HTTP header is sent.
The web server transmits the web page (HTML) in compressed form.
Performance
(Somewhat important)
The page response time is excellent with 0.37 seconds.
The file size of the HTML document is fine (164 kB).

HTTP Response Header

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dateSat, 24 May 2025 13:23:41 GMT
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External factors

This page is referenced by wikipedia.
This website has excellent links from other websites.
This page has backlinks from 187 referring domains.
This page has 63,632 backlinks.
This page has backlinks from 173 different ip addresses.

Links from Wikipedia

You can find more links using Wikipedia search

Robots.txt

User-agent: peer39_crawler
User-agent: peer39_crawler/1.0
Disallow: /

User-agent: *
Disallow:

Sitemap: https://www.triathlete.com/sitemap_index.xml

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www.triathlete.com › featured
Triathlete - The world's number-one triathlon resource – Triat...
Everything you need to achieve your triathlon goals, from training plans and gear reviews to advice from the world's top triathlon experts.

Most important keywords

Following keywords were found. You can check the keyword optimization of this page for each keyword.

KeywordResultRecheck
Triathlete68%Check
world66%Check
triathlon65%Check
Training61%Check
Plan61%Check
one61%Check
Plans61%Check
Training Plan61%Check
Training Plans61%Check
Triathlete 202560%Check
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