Tops.org - SEO Checker

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Overview of the SEO Check
Meta information
61% 
Page quality
94% 
Page structure
60% 
Link structure
36% 
Server
80% 
External factors
63% 
SEO Score
Response time
0.83 s
File size
142.50 kB
Words
1515
Media files
20
Number of links
41 internal / 18 external

Task list of SEO Improvements

Meta specifications

Title
(Critically important)
Home
The title contains the word Home! More content should be covered in the title.
The page title is too short. (52 pixels of 580 max pixel length) Optimize title
The page title is only one word.
There are no duplicate words in the title
Meta description
(Critically important)
The meta description is empty.
Crawlability
(Critically important)
There are no problems in accessing the website.
Canonical URL
(Important)
https://www.tops.org/home
There is a valid canonical link specified.
Language
(Somewhat important)
Language detected in text: en
Language defined in HTML: en
Language defined in HTTP-Equiv meta tag: en
Server location: United States of America
The following language is defined by HTML: en
Alternate/Hreflang Links
(Somewhat important)
There are no alternate links specified on this page.
Other meta tags
(Somewhat important)
There is no rel next meta tag on this page.
There is no rel prev meta tag on this page.
Domain
(Somewhat important)
The domain is no subdomain.
The domain length is good.
The domain does not contain non-latin characters.
Page URL
(Somewhat important)
No parameters were found in the URL.
No session ID was found in the URL.
The URL does not have too many subdirectories.
Charset encoding
(Somewhat important)
The charset encoding (UTF-8) is set correctly.
Doctype
(Nice to have)
The doctype HTML 5 is set correctly.
The doctype is placed at first in the HTML code.
Favicon
(Nice to have)
The favicon is linked correctly.

Meta tags

NameValue
descriptionEmpty
viewportwidth=device-width, initial-scale=1
generatorHubSpot
langen
twitter:descriptionEmpty
twitter:titleHome
twitter:cardsummary
og:descriptionEmpty
og:titleHome
og:urlhttps://www.tops.org/home
content-languageen
charsetutf-8

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Page quality

Content
(Critically important)
This page contains 1515 words. That's ok.
40.9% of the text are stop words.
Words from the H1 heading are used in the page content.
The page contains a listing, which indicates a good text layout.
21 paragraphs were found on this page.
The text content is perfect.
No placeholders texts or images were found.
There are no duplicates on the site.
The average number of words per sentence of 14.69 words is good.
Frames
(Critically important)
This page does not use a frameset.
Mobile optimization
(Somewhat important)
No Apple touch icon is specified.
A viewport "width=device-width, initial-scale=1" is provided.
Bold and strong tags
(Somewhat important)
The following tag is repeated too often: renew today
Image SEO
(Somewhat important)
Alt text (alternative text) is correctly used on all found images.
Social Networks
(Nice to have)
This page is optimized perfectly for social networks.
Additional markup
(Nice to have)
No additional page markup was found.
HTTPS
(Somewhat important)
This website uses HTTPS to protect privacy and integrity of the exchanged data.
All included files are also transferred via HTTPS.

Media list

URLAlt attributeTitle
...ght=70&name=TOPS_logo_blackletters-1.pngtopslogo-bwtopslogo-bw
...th=605&height=451&name=tops-meetings.jpgtops-meetingstops-meetings
...h=605&height=451&name=tops-resources.jpgtops-resourcestops-resources
...&height=451&name=tops-take-back-life.jpgtops-take-back-lifetops-take-back-life
...pg?width=500&height=637&name=laura-p.jpglaura-plaura-p
...ht=451&name=take-a-chance-you-icon-1.pngtake-a-chance-you-icon-1take-a-chance-you-icon-1
...dth=605&height=451&name=baby-steps-1.pngbaby-steps-1baby-steps-1
...ght=451&name=live-it-breathe-it-icon.pnglive-it-breathe-it-iconlive-it-breathe-it-icon
...05&height=451&name=tops-testimonials.pngtops-testimonialstops-testimonials
...0&height=150&name=rick_testimonial-1.jpgrick_testimonial-1
...50&height=145&name=amy_s_testimonial.jpgamy_s_testimonial
....jpg?width=150&height=150&name=adele.jpgadele
...th=100&height=100&name=newcomer-icon.pngnewcomer-icon
...100&height=100&name=trailblazer-icon.pngtrailblazer-icon
...idth=100&height=100&name=legacy-icon.pnglegacy-icon
...pg?width=501&height=643&name=501_643.jpg501_643501_643
...375&height=281&name=7types_of_hunger.jpg7types_of_hunger7types_of_hunger
...m.png?width=375&height=281&name=team.pngteamteam
...width=377&height=281&name=diy-fro-yo.jpgdiy-fro-yodiy-fro-yo

Page structure

H1 heading
(Critically important)
It's not a diet, It's a lifestyle For a lifetime.
Too many H1 headings
Headings
(Important)
Some headings occur twice on the page.
There are 28 headings on the page. The amount of headings should be in a more proper relation to the amount of text.

Heading structure

Heading levelContent
H1 It's not a diet, It's a lifestyle For a lifetime.
H1 Pick Your Package
H1 Choose Your Path to Success
H2 It’s weight loss, done right.
H2 Start Now, Stay A Lifetime
H2 Plus
H2 Basic
H2 Newcomer New Member
H2 Trailblazer First Renewal
H2 Legacy Second and Subsequent Renewals
H2 Trends come and go, but there’s just something about a classic approach.
H2 A Taste of TOPS
H3 Weekly Meetings
H3 All the Best Resources
H3 Take Your Life Back
H3 Deluxe
H3 $70 USD Annually (less than $6 a month)
H3 $60 USD Annually (less than $5 a month)
H3 $48 USD Annually (less than $4 a month)
H3 Our Mission
H3 About TOPS Club, Inc.
H4 It's not a diet, It's a lifestyle For a lifetime. Duplicate text
H4 7 Types of Hunger
H4 The Periodic Table of TOPS
H4 What can I eat?
H5 Take a Chance on YOU
H5 Baby Steps
H5 Live It, Breathe It, Own It
Some internal links have dynamic parameters. All internal URLs, which are not marked as nofollow, should not contain dynamic parameters.
Some anchor texts are used more than once.
There are 1 links with a trivial anchor text.
The number of internal links is ok.
None of the anchor texts is too long.
There are 18 external links on this page.

Found links on this page

LinkAttributesAnchor text
https://www.tops.org/homeAnchor Skip to content
https://www.tops.org/homeSubdomain IMG-ALT topslogo-bw
https://www.tops.org/how-it-worksSubdomain How It Works
/find-a-meetingSubdomain Find A Meeting
/success-storiesSubdomain Success Stories
https://www.tops.org/healthcareSubdomain Healthcare Resources
https://www.tops.org/eventsSubdomain Events
https://shop.tops.org/collecti...External Subdomain Retreats
https://shop.tops.org/New window External Subdomain Shop
https://member.tops.org/member...External Subdomain Member Area
https://member.tops.org/member...External Subdomain Sign In
https://www.tops.org/how-it-worksSubdomain Text duplicate How It Works
/find-a-meetingSubdomain Text duplicate Find A Meeting
/success-storiesSubdomain Text duplicate Success Stories
https://www.tops.org/healthcareSubdomain Text duplicate Healthcare Resources
https://www.tops.org/eventsSubdomain Text duplicate Events
https://shop.tops.org/collecti...External Subdomain Text duplicate Retreats
https://shop.tops.org/New window External Subdomain Text duplicate Shop
https://member.tops.org/member...External Subdomain Text duplicate Member Area
https://member.tops.org/member...External Subdomain Text duplicate Sign In
/find-a-meeting?hsLang=enSubdomain Find a Meeting
/home?hsLang=enText duplicate Find a Meeting
/tops-membership?hsLang=enNew window Subdomain JOIN TOPS
/tops-membership?hsLang=enSubdomain Help Me Choose
/tops-membership?hsLang=enSubdomain Text duplicate Help Me Choose
/tops-membership?hsLang=enSubdomain Text duplicate Help Me Choose
/tops-membership?hsLang=enJoin Today
/renew-tops-membership?hsLang=enRenew Today
/renew-tops-membership?hsLang=enText duplicate Renew Today
/how-it-works?hsLang=enSubdomain Learn More
https://blogs.tops.org/wellnes...New window External Subdomain Trivial anchor text
READ MORE
https://blogs.tops.org/refract...New window External Subdomain Trivial anchor text
Read more
/recipes-of-the-month?hsLang=enText duplicate Trivial anchor text
Read more
https://45381910.fs1.hubspotus...External Subdomain Donate
https://www.tops.org/homeSubdomain Home
https://www.tops.org/how-it-worksSubdomain Text duplicate How It Works
https://www.tops.org/aboutSubdomain About Us
https://www.tops.org/contact-usSubdomain Contact Us
/questions-about-joining-topsSubdomain FAQ
https://app.hubspot.com/loginExternal Subdomain Staff
/sponsorship-advertisingSubdomain Sponsorships & Advertising
https://www.tops.org/careersSubdomain Careers
https://www.tops.org/our-teamSubdomain Our Team
https://www.tops.org/homeSubdomain Text duplicate Home
https://www.tops.org/how-it-worksSubdomain Text duplicate How It Works
https://www.tops.org/aboutSubdomain Text duplicate About Us
https://www.tops.org/contact-usSubdomain Text duplicate Contact Us
/questions-about-joining-topsSubdomain Text duplicate FAQ
https://app.hubspot.com/loginExternal Subdomain Text duplicate Staff
/sponsorship-advertisingSubdomain Text duplicate Sponsorships & Advertising
https://www.tops.org/careersSubdomain Text duplicate Careers
https://www.tops.org/our-teamSubdomain Text duplicate Our Team
https://www.facebook.com/TOPSClubNew window External Subdomain No Text
https://www.youtube.com/user/t...New window External Subdomain No Text
https://www.pinterest.com/TOPS...New window External Subdomain No Text
https://www.linkedin.com/compa...New window External Subdomain No Text
https://www.instagram.com/tops...New window External Subdomain No Text
/terms-and-conditions?hsLang=enSubdomain Terms and Conditions
/privacy?hsLang=enSubdomain Privacy

Server configuration

HTTP redirects
(Critically important)
This page redirects to "https://www.tops.org/home"
HTTP header
(Important)
No X-Powered HTTP header is sent.
The web server transmits the web page (HTML) in compressed form.
Performance
(Somewhat important)
The page response time of 0.83 seconds is longer than the recommended limit of 0.4 seconds. A high response time unnecessarily slows down search engine crawling and results in bad user experience as well.
The file size of the HTML document is fine (143 kB).

HTTP Response Header

NameValue
dateThu, 05 Jun 2025 08:08:33 GMT
content-typetext/html; charset=UTF-8
cache-controlno-store, no-cache, must-revalidate
last-modifiedTue, 03 Jun 2025 17:52:35 GMT
link<https://www.tops.org/hs-fs/hubfs/hub_generated/template_assets/1/182985591877/1740787383434/template_main.min.css>; rel=preload; as=style,<https://www.tops.org/hs-fs/hubfs/hub_generated/template_assets/1/182985591881/1737049661122/template_theme-overrides.min.css>; rel=preload; as=style,<https://www.tops.org/hs-fs/hubfs/hub_generated/template_assets/1/182985489580/1737049669220/template_tops.min.css>; rel=preload; as=style,<https://www.tops.org/hs-fs/hubfs/hub_generated/template_assets/1/182985591883/1737049662622/template_print.css>; rel=preload; as=style,<https://www.tops.org/hs-fs/hubfs/hub_generated/module_assets/1/182985705623/1740969727224/module_contact-info.min.css>; rel=preload; as=style,<https://www.tops.org/hs-fs/hubfs/hub_generated/module_assets/1/182985591932/1740969725364/module_menu.min.css>; rel=preload; as=style,<https://www.tops.org/hs-fs/hubfs/hub_generated/module_assets/1/186745540722/1740969734544/module_search_function.min.css>; rel=preload; as=style
strict-transport-securitymax-age=31536000
content-security-policyupgrade-insecure-requests
edge-cache-tagCT-184002953280,P-45381910,CW-182985591926,CW-182985591932,CW-182985591933,CW-182985591936,CW-182985705622,CW-182985705623,CW-182985705626,CW-184040605995,CW-186745540722,E-182985489580,E-182985489588,E-182985489592,E-182985591877,E-182985591881,E-182985591883,E-182985591937,E-182985591963,E-182985705634,MENU-182988344106,MENU-183996829198,MENU-184666987040,MENU-184670050987,RA-182987694641,PGS-ALL,SW-1,GC-182989345646,GC-182989345651,GC-183998231687,TS-182985489576
referrer-policyno-referrer-when-downgrade
x-hs-cache-configBrowserCache-5s-EdgeCache-180s
x-hs-cache-controls-maxage=10800, max-age=0
x-hs-cf-cache-statusREVALIDATED
x-hs-cfworker-meta{"contentType":"SITE_PAGE"}
x-hs-content-id184002953280
x-hs-hub-id45381910
x-hs-prerenderedTue, 03 Jun 2025 17:52:35 GMT
set-cookie278 Characters
report-to{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v4?s=DS%2B4vy93GmmIEZGZJNYVi%2BSPzjoXY1ygzVCYD0G8RRnoxWmINs9%2F8zfBPHE0QKvQ4wqqjZ%2BWE6tNiz4StlpOAMabnK%2FubnqvMkdXyWG7HKM17MNj55rTsdhb%2FzdE%2Bw%3D%3D"}],"group":"cf-nel","max_age":604800}
nel{"success_fraction":0.01,"report_to":"cf-nel","max_age":604800}
varyAccept-Encoding
servercloudflare
cf-ray94ae2eca2d7271a3-BEG
content-encodingbr
alt-svch3=":443"; ma=86400
statuscode200
http_versionHTTP/2

External factors

This page has only a few links from other websites.
This page only has backlinks from 21 referring domains.
This page only has 21 backlinks.
This page only has few backlinks from 15 different ip addresses.

Links from Wikipedia

No links from Wikipedia were found.

Robots.txt

User-agent: *
Disallow: /_hcms/preview/
Disallow: /hs/manage-preferences/
Disallow: /hs/preferences-center/
Disallow: /*?*hs_preview=*
Disallow: /*?*hsCacheBuster=*

Similar sites

Search preview

www.tops.org › home
Home

Most important keywords

Following keywords were found. You can check the keyword optimization of this page for each keyword.

KeywordResultRecheck
Life60%Check
tops54%Check
lifestyle54%Check
lifetime54%Check
time54%Check
new51%Check
eat48%Check
TOPS Club48%Check
USD47%Check
renew47%Check
Show more keywords and terms

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