Tm.org - SEO Checker

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Overview of the SEO Check
Meta information
95% 
Page quality
89% 
Page structure
66% 
Link structure
86% 
Server
45% 
External factors
100% 
SEO Score
Response time
0.11 s
File size
276.10 kB
Words
652
Media files
6
Number of links
48 internal / 10 external

Task list of SEO Improvements

Meta specifications

Title
(Critically important)
Transcendental Meditation Technique – Official Website
The length of the page title is perfect. (495 pixels out of 580 max pixel length)
There are no duplicate words in the title
Meta description
(Critically important)
The TM course offers a personalized journey to inner peace, clarity, & wellness. It has wide-ranging benefits for all areas of life, find out more here.
The length of the meta description is perfect. (900 pixels out of 1000 max pixel length)
Crawlability
(Critically important)
There are no problems in accessing the website.
Canonical URL
(Important)
https://www.tm.org/en-us/
The specified canonical link points to a different page.
Language
(Somewhat important)
Language detected in text: en
Language defined in HTML: en-us
Server location: United States of America
The following language is defined by HTML: en-us
Alternate/Hreflang Links
(Somewhat important)
There are no alternate links specified on this page.
Other meta tags
(Somewhat important)
There is no rel next meta tag on this page.
There is no rel prev meta tag on this page.
Domain
(Somewhat important)
The domain is no subdomain.
The domain length is good.
The domain does not contain non-latin characters.
Page URL
(Somewhat important)
No parameters were found in the URL.
No session ID was found in the URL.
The URL does not have too many subdirectories.
Charset encoding
(Somewhat important)
The charset encoding (UTF-8) is set correctly.
Doctype
(Nice to have)
The doctype HTML 5 is set correctly.
The doctype is placed at first in the HTML code.
Favicon
(Nice to have)
The favicon is linked correctly.

Meta tags

NameValue
viewportwidth=device-width
theme-color#ffffff
descriptionThe TM course offers a personalized journey to inner peace, clarity, & wellness. It has wide-ranging benefits for all areas of life, find out more here.
next-head-count11
msapplication-TileColor#f9f7e9
msapplication-confighttps://www.tm.org/images/favicons/browserconfig.xml
langen-us
twitter:cardsummary
twitter:imageEmpty
og:imageEmpty
charsetutf-8

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Page quality

Content
(Critically important)
Some words from the page title are not used within the pages content
This page contains 652 words. That's ok.
30.5% of the text are stop words.
The page contains a listing, which indicates a good text layout.
5 paragraphs were found on this page.
No placeholders texts or images were found.
There are no duplicates on the site.
The average number of words per sentence of 16.9 words is good.
Frames
(Critically important)
This page does not use a frameset.
Mobile optimization
(Somewhat important)
A viewport "width=device-width" is provided.
At least one Apple touch icon is specified.
Bold and strong tags
(Somewhat important)
The usage of strong and bold tags is perfect. We recommend the use of up to 13 tags for this page.
Image SEO
(Somewhat important)
Alt text (alternative text) is correctly used on all found images.
Social Networks
(Nice to have)
This page is optimized perfectly for social networks.
Additional markup
(Nice to have)
No additional page markup was found.
HTTPS
(Somewhat important)
This website uses HTTPS to protect privacy and integrity of the exchanged data.
All included files are also transferred via HTTPS.

Media list

URLAlt attributeTitle
...oncept-meditating-woman.webp&w=3840&q=75A woman meditating in a bright, quiet room
...oncept-meditating-woman.webp&w=3840&q=75A woman meditating in a bright, quiet room
...Clf9n3g0_logo-forbes.svg?w=144&fit=coverForbes Magazine Logo
...YClf9n3hZ_logo-axios.svg?w=144&fit=coverAxios logo
...ogo-cleveland-clinic.svg?w=144&fit=coverCleveland Clinic logo
...3/images/powered-by-google-on-white3.pngPowered by Google

Page structure

H1 heading
(Critically important)
The only meditation that's
Too many H1 headings
Headings
(Important)
Some headings occur twice on the page.

Heading structure

Heading levelContent
H1 The only meditation that's
H1 The only meditation that's Duplicate text
H1 Find your local TM Center
H2 Featured in
H2 What people say about their TM practice
H2 The Inner Well Podcast Real talk on meditation, meaning and modern life
H2 Verified Reviews
H3 New to TM?
H3 Ready to learn TM?
H3 TM practice reduces cortisol, a hormone associated with stress.
H3 Regular TM practice supports cardiovascular health by lowering stress.
H3 TM calms the mind and body, leading to deeper, more restorative sleep.
H3 Transcendental Meditation reduces stress, creating a deeper, more compassionate connection to others.
H3 Transcendental Meditation settles the mind and body creating a clearer, more settled state of mind.
Some anchor texts are used more than once.
2 links don't have an anchor text.
The number of internal links is ok.
None of the anchor texts is too long.
All internal links are not using dynamic parameters.
There are 10 external links on this page.

Found links on this page

LinkAttributesAnchor text
https://tm.org/No Text
https://tm.org/en-us/centersWhere to learn
https://tm.org/en-us/centersNo Text
https://tm.org/en-us/what-is-tmWhat is TM?
/en-us/transcendental-meditati...Watch TM Intro Talk
https://tm.org/en-us/nonprofitOur foundation
/en-us/theinnerwellpodcastThe Inner Well podcast
https://tm.org/en-us/blogRead our blog
https://tm.org/en-us/contact-usContact us
https://tm.org/en-us/faqFAQ
https://tm.org/en-us/tm-courseHow to learn TM
https://tm.org/centersBook a TM course
https://tm.org/en-us/course-feeTM course fee
https://tm.org/en-us/follow-upFollow-up support
/en-us/benefits/mentalhealthReduce anxiety
/en-us/benefits/healthImprove health
/en-us/benefits/brainOptimize the brain
/en-us/benefits/improved-relat...Strengthen relationships
/en-us/benefits/peaceCultivate peace
https://tm.org/en-us/benefitsExplore all benefits
https://tm.org/en-us/centersText duplicate Where to learn
https://tm.org/en-us/centersNo Text
https://tm.org/en-us/what-is-tmLearn about TM
https://tm.org/en-us/centersText duplicate Book a TM course
/en-us/blog/stress-benefitsDiscover stress relief
/en-us/blog/heart-benefitsDiscover a healthy heart
/en-us/blog/sleep-benefitsDiscover better sleep
/en-us/benefits/improved-relat...Discover better relationships
/en-us/benefits/brainDiscover a clearer mind
https://tm.org/en-us/tm-courseBook your TM course
/theinnerwellpodcastListen to the podcast
https://tm.org/what-is-tmText duplicate What is TM?
https://tm.org/nonprofitTaught by a non-profit
https://tm.org/course-feeCourse fee
https://tm.org/blogBlog
https://tm.org/tm-courseHow to learn
/transcendental-meditation-exp...Free intro talk
https://tm.org/centersTM course
https://tm.org/follow-upText duplicate Follow-up support
https://tm.org/faqText duplicate FAQ
https://tm.org/benefitsAll benefits
/benefits/mentalhealthText duplicate Reduce anxiety
https://tm.org/benefits/healthText duplicate Improve health
https://tm.org/benefits/brainText duplicate Optimize the brain
/benefits/improved-relationshipsText duplicate Strengthen relationships
https://tm.org/benefits/peaceText duplicate Cultivate peace
https://tm.org/contact-usText duplicate Contact us
https://usa.tm.org/choose-your...External Subdomain Outside the U.S.?
https://app.termly.io/policy-v...External Subdomain Privacy Notice
https://app.termly.io/policy-v...External Subdomain Terms of use
https://tm.org/trademarks*Trademarks
https://app.termly.io/policy-v...External Subdomain Cookie Notice
https://www.facebook.com/TMmed...External Subdomain No Text
https://www.youtube.com/@medit...External Subdomain No Text
https://twitter.com/TMmeditationExternal No Text
https://www.instagram.com/tran...External Subdomain No Text
https://www.linkedin.com/compa...External Subdomain No Text
https://www.tiktok.com/@tmmedi...External Subdomain No Text

Server configuration

HTTP redirects
(Critically important)
This page redirects to "https://tm.org/"
HTTP header
(Important)
The HTML page should be transferred using GZip compression.
The X-powered header is sent within the response header. (unnecessary)
Performance
(Somewhat important)
The page response time is excellent with 0.11 seconds.
The file size of the HTML document is fine (276 kB).

HTTP Response Header

NameValue
content-typetext/html; charset=utf-8
content-length282700
cache-controlpublic, max-age=0, must-revalidate
dateFri, 23 Oct 2026 11:59:54 GMT
serverVercel
set-cookie129 Characters
strict-transport-securitymax-age=63072000; includeSubDomains; preload
x-matched-path/en-us
x-powered-byNext.js
x-vercel-cacheHIT
x-vercel-idfra1::iad1::5tv4l-1792757035170-ecdfc0f3cdea
x-cacheMiss from cloudfront
via1.1 bed78df7212eabc884bfada03cc79bd6.cloudfront.net (CloudFront)
x-amz-cf-popFRA56-P16
x-amz-cf-ideJ6_0ESTUkpMxNbskj2hdUuVmq-po4qA-WvEBGOG7r_LUt5YO6Zaaw==
age240
varyOrigin
statuscode200
http_versionHTTP/2

External factors

This page is referenced by wikipedia.
This website has excellent links from other websites.
This page has backlinks from 80 referring domains.
This page has 283 backlinks.
This page has backlinks from 64 different ip addresses.

Links from Wikipedia

You can find more links using Wikipedia search

Robots.txt

User-agent: *
Sitemap: https://www.tm.org/en-us/sitemap.xml
Disallow: *selected-center=*
Disallow: *map-type=*
Disallow: */events/course-tm/*
Disallow: */events/talk-intro-tm/*
Disallow: */tests/*

Similar sites

Search preview

tm.org
Transcendental Meditation Technique – Official Website
The TM course offers a personalized journey to inner peace, clarity, & wellness. It has wide-ranging benefits for all areas of life, find out more here.

Most important keywords

Following keywords were found. You can check the keyword optimization of this page for each keyword.

KeywordResultRecheck
meditation68%Check
Transcendental Meditation63%Check
TM course61%Check
TM practice60%Check
Transcendental Meditation technique59%Check
Meditation Technique58%Check
Learn TM57%Check
TM center57%Check
Find55%Check
Inner55%Check
Show more keywords and terms

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