Thesunflowercentre.co.uk - SEO Checker

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Overview of the SEO Check
Meta information
86% 
Page quality
53% 
Page structure
37% 
Link structure
32% 
Server
100% 
External factors
100% 
SEO Score
Response time
0.21 s
File size
335.00 kB
Words
952
Media files
36
Number of links
131 internal / 12 external

Task list of SEO Improvements

Meta specifications

Title
(Critically important)
Experienced Osteopaths London | The Sunflower Centre
The length of the page title is perfect. (504 pixels out of 580 max pixel length)
There are no duplicate words in the title
Meta description
(Critically important)
Established in 2005, The Sunflower Centre offers varied therapies from osteopathy to yoga, promoting holistic well-being through professional practitioners and classes.
The meta description is too long: 1031 pixels from max. 1000 pixels. Optimize description
Crawlability
(Critically important)
There are no problems in accessing the website.
Canonical URL
(Important)
https://thesunflowercentre.co.uk/
There is a valid canonical link specified.
Language
(Somewhat important)
Language detected in text: en
Language defined in HTML: en-us
Server location: United States of America
The following language is defined by HTML: en-us
Alternate/Hreflang Links
(Somewhat important)
There are no alternate links specified on this page.
Other meta tags
(Somewhat important)
There is no rel next meta tag on this page.
There is no rel prev meta tag on this page.
Domain
(Somewhat important)
The domain name is very long.
The domain is no subdomain.
The domain does not contain non-latin characters.
Page URL
(Somewhat important)
No parameters were found in the URL.
No session ID was found in the URL.
The URL does not have too many subdirectories.
Charset encoding
(Somewhat important)
The charset encoding (UTF-8) is set correctly.
Doctype
(Nice to have)
The doctype HTML 5 is set correctly.
The doctype is placed at first in the HTML code.
Favicon
(Nice to have)
The favicon is linked correctly.

Meta tags

NameValue
viewportwidth=device-width, initial-scale=1, maximum-scale=1
format-detectiontelephone=no
robotsindex, follow, max-image-preview:large, max-snippet:-1, max-video-preview:-1
descriptionEstablished in 2005, The Sunflower Centre offers varied therapies from osteopathy to yoga, promoting holistic well-being through professional practitioners and classes.
google-site-verificationz0iA3ez3WqC7-y3FnmI3iMt7TwweKcuMNxKhW-4_aWE
generatorPowered by Slider Revolution 6.7.37 - responsive, Mobile-Friendly Slider Plugin for WordPress with comfortable drag and drop interface.
msapplication-TileImagehttps://thesunflowercentre.co.uk/wp-content/uploads/2023/07/cropped-android-icon-192x192-1-270x270.png
article:publisherhttps://www.facebook.com/TheSunflowerCentre/
article:modified_time2026-03-11T08:34:25+00:00
langen-us
twitter:cardsummary_large_image
twitter:titleLondon's Premier Osteopathic Practice, Experienced Osteopaths | The Sunflower Centre
twitter:descriptionEstablished in 2005, The Sunflower Centre offers varied therapies from osteopathy to yoga, promoting holistic well-being through professional practitioners and classes.
twitter:imagehttps://thesunflowercentre.co.uk/wp-content/uploads/2023/07/Untitled-2.png
twitter:site@sunflowerse4
og:localeen_US
og:typearticle
og:titleHome
og:descriptionContributing Factors of Addiction Welcome to the Sunflower Centre Offering Excellence in Osteopathy, Massage, Therapies, Pilates, and Yoga in London OSTEOPATHYWorking with your body...
og:urlhttps://thesunflowercentre.co.uk/
og:site_nameWelcome to The Sunflower Centre
og:imagehttps://thesunflowercentre.co.uk/wp-content/uploads/2023/07/Untitled-2.png
og:image:width1024
og:image:height576
og:image:typeimage/png
charsetUTF-8

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Page quality

Content
(Critically important)
Some words from the page title are not used within the pages content
Words from the H1 heading are not used in the page content.
There are 10 text duplicates on this page:
  • Duplicate 1: Working with your body using osteopathic principles to restore movemen...
  • Duplicate 2: Relax, recover, optimise and prevent injury with aromatherapy massage,...
  • Duplicate 3: Find support in difficult times through counselling, psychotherapy, ar...
  • Duplicate 4: Wide range of classes to suit different abilities, experience, and age...
  • Duplicate 5: Therapies, classes and workshops suitable for specific situations, lif...
The average number of words per sentence of 41.46 words is high.
This page contains 952 words. That's ok.
31.3% of the text are stop words.
The page contains a listing, which indicates a good text layout.
20 paragraphs were found on this page.
No placeholders texts or images were found.
Frames
(Critically important)
This page does not use a frameset.
Mobile optimization
(Somewhat important)
A viewport "width=device-width, initial-scale=1, maximum-scale=1" is provided.
At least one Apple touch icon is specified.
Bold and strong tags
(Somewhat important)
The usage of strong and bold tags is perfect. We recommend the use of up to 19 tags for this page.
Image SEO
(Somewhat important)
13 images have no alt attribute. The content of alt attributes is used by search engines.
Social Networks
(Nice to have)
This page is optimized perfectly for social networks.
Additional markup
(Nice to have)
No additional page markup was found.
HTTPS
(Somewhat important)
This website uses HTTPS to protect privacy and integrity of the exchanged data.
All included files are also transferred via HTTPS.

Media list

URLAlt attributeTitle
/wp-content/uploads/2023/07/logo-white.svgWelcome to The Sunflower Centre
/wp-content/uploads/2023/07/logo-white.svgWelcome to The Sunflower Centre
/wp-content/uploads/2023/07/logo-white.svgWelcome to The Sunflower Centre
...ns/revslider/sr6/assets/assets/dummy.pngThe Sunflower CentreUntitled-2
...ns/revslider/sr6/assets/assets/dummy.pngClasses & WorkshopsUntitled-1
...ns/revslider/sr6/assets/assets/dummy.pngOsteopathy treatment at The Sunflower CentreUntitled-3
...ds/2026/03/PHOTO-2026-03-09-20-59-45.jpgNo alt attribute provided
...2.ef1dd8d11b0c4cd6c09360e0ad26f97e-1.jpgOsteopathy Treatment
/wp-content/uploads/2023/08/014.pngAromatherapy Massage
...loads/2023/08/Peony_offcentre-scaled.jpgCounselling, Psychotherapy & Coaching
...nt/uploads/2023/07/acupuncture-new-2.jpgAcupuncture
...nt/uploads/2023/07/B18A1449-1-scaled.jpgClasses & Workshops
...t/uploads/2023/08/teen-yoga-3-scaled.jpgTeen Yoga
...2.ef1dd8d11b0c4cd6c09360e0ad26f97e-1.jpgOsteopathy Treatment
/wp-content/uploads/2023/08/014.pngAromatherapy Massage
...loads/2023/08/Peony_offcentre-scaled.jpgCounselling, Psychotherapy & Coaching
...web.26d11c0bf83a457da9885c6b8119b8f1.jpgTherapies & Remedies
...nt/uploads/2023/07/B18A1449-1-scaled.jpgClasses & Workshops
...t/uploads/2023/08/teen-yoga-3-scaled.jpgTeen Yoga
...6/05/pink-rose-in-the-light-804x342.jpegNo alt attribute provided
...alsh-Brockley-Street-002-PIC-804x342.jpgNo alt attribute provided
...-work-series-landscape-long-804x315.jpegNo alt attribute provided
...7/Bitmap_copy_2__1_-removebg-preview.pngNo alt attribute provided
.../2023/08/Bitmap__2_-removebg-preview.pngNo alt attribute provided
/wp-content/uploads/2023/08/logo-3.pngNo alt attribute provided
...023/08/CNHC-Registered-Quality-Mark1.pngNo alt attribute provided
...2023/08/Bitmap__14_-removebg-preview.pngNo alt attribute provided
/wp-content/uploads/2023/08/Bitmap-copy.pngNo alt attribute provided
...8/Bitmap_copy_2__2_-removebg-preview.pngNo alt attribute provided
...ontent/uploads/2023/08/Bitmap-copy-2.pngNo alt attribute provided
...tent/uploads/2023/08/Bitmap-copy-2-3.pngNo alt attribute provided
...captcha/assets/img/icons8-refresh-30.pngRefresh icon
...46bcd468478f5bfb7b4e5c804571392_w200.gifRefreshing captcha
...captcha/assets/img/icons8-refresh-30.pngRefresh icon
...46bcd468478f5bfb7b4e5c804571392_w200.gifRefreshing captcha
Video URLWidthHeight
...ube.com/embed/5pA2-7Loy_8?feature=oembed17781000

Page structure

H1 heading
(Critically important)
Welcome to the Sunflower Centre Offering Excellence in Osteopathy, Massage, Therapies, Pilates, and Yoga in London
The H1 heading contains the words Welcome to! Use important keywords instead.
Headings
(Important)
Some headings occur twice on the page.
There are 27 headings on the page. The amount of headings should be in a more proper relation to the amount of text.

Heading structure

Heading levelContent
H1 Welcome to the Sunflower Centre Offering Excellence in Osteopathy, Massage, Therapies, Pilates, and Yoga in London
H2 Contributing Factors of Addiction
H2 Rehabilitation Phases
H2 About the Centre
H2 Watch the Stories Of Recovery
H2 Make a Donation
H2 Blogs
H3 OSTEOPATHY
H3 Massage
H3 Counselling, Psychotherapy & Coaching
H3 THERAPIES & REMEDIES
H3 CLASSES & WORKSHOPS
H3 Special Interest Areas
H3 OSTEOPATHY Duplicate text
H3 Massage Duplicate text
H3 Counselling, Psychotherapy & Coaching Duplicate text
H3 THERAPIES & REMEDIES Duplicate text
H3 CLASSES & WORKSHOPS Duplicate text
H3 Special Interest Areas Duplicate text
H4 Supporting you, your family - for life!
H4 Sam’s Recovery Story
H4 Practitioners’ Memberships , Accreditations & Governing Bodies
H5 May Half-Term 2026 Newsletter
H5 Meditation as a Postnatal Doula
H5 Back to Work Series & Book Giveaway
H6 SUBSCRIBE TO NEWSLETTER
H6 SUBSCRIBE TO NEWSLETTER Duplicate text
Some anchor texts are used more than once.
3 links don't have an anchor text.
There are 3 links with a trivial anchor text.
The number of internal links is ok.
None of the anchor texts is too long.
All internal links are not using dynamic parameters.
There are 12 external links on this page.

Found links on this page

LinkAttributesAnchor text
https://thesunflowercentre.co.uk/Home
/heritage-history/About Us
/the-centre/The Centre
/heritage-history/Heritage & History
/our-staff/Our Team
/rooms-to-rent/Rooms to Rent
/our-services/Our Services
/osteopathy/Osteopathy
/massage/Massage Therapy
/counselling-psychotherapy-coa...Counselling, Psychotherapy, Coaching & Somatic Therapies
/therapies-remedies/Therapies & Remedies
/classes-and-workshops/Classes & Workshops
/special-interest-areas/Special Interest Areas
/prices/Prices
/testimonials/Testimonials
/gallery/Gallery
/blogs/Blogs
/contact-us/Contact Us
/gift-voucher/Gift Voucher
https://thesunflowercentre.co.uk/Text duplicate Home
/heritage-history/Text duplicate About Us
/the-centre/Text duplicate The Centre
/heritage-history/Text duplicate Heritage & History
/our-staff/Text duplicate Our Team
/rooms-to-rent/Text duplicate Rooms to Rent
/our-services/Text duplicate Our Services
/osteopathy/Text duplicate Osteopathy
/massage/Text duplicate Massage Therapy
/counselling-psychotherapy-coa...Text duplicate Counselling, Psychotherapy, Coaching & Somatic Therapies
/therapies-remedies/Text duplicate Therapies & Remedies
/classes-and-workshops/Text duplicate Classes & Workshops
/special-interest-areas/Text duplicate Special Interest Areas
/prices/Text duplicate Prices
/testimonials/Text duplicate Testimonials
/gallery/Text duplicate Gallery
/blogs/Text duplicate Blogs
/contact-us/Text duplicate Contact Us
/gift-voucher/Text duplicate Gift Voucher
https://thesunflowercentre.co.uk/IMG-ALT Welcome to The Sunflower Centre
https://thesunflowercentre.co.uk/Text duplicate Home
/heritage-history/Text duplicate About Us
/the-centre/Text duplicate The Centre
/heritage-history/Text duplicate Heritage & History
/our-staff/Text duplicate Our Team
/rooms-to-rent/Text duplicate Rooms to Rent
/our-services/Text duplicate Our Services
/osteopathy/Text duplicate Osteopathy
/massage/Text duplicate Massage Therapy
/counselling-psychotherapy-coa...Text duplicate Counselling, Psychotherapy, Coaching & Somatic Therapies
/therapies-remedies/Text duplicate Therapies & Remedies
/classes-and-workshops/Text duplicate Classes & Workshops
/special-interest-areas/Text duplicate Special Interest Areas
/prices/Text duplicate Prices
/testimonials/Text duplicate Testimonials
/gallery/Text duplicate Gallery
/blogs/Text duplicate Blogs
/contact-us/Text duplicate Contact Us
/gift-voucher/Text duplicate Gift Voucher
https://twitter.com/ThemesAxiomNew window External No Text
https://www.youtube.com/channe...New window External Subdomain No Text
https://www.facebook.com/Axiom...New window External Subdomain No Text
/osteopathy/IMG-ALT Osteopathy Treatment
/osteopathy/OSTEOPATHY
/osteopathy/learn more
/massage/IMG-ALT Aromatherapy Massage
/massage/Massage
/massage/Text duplicate learn more
/counselling-psychotherapy-coa...IMG-ALT Counselling, Psychotherapy & Coaching
/counselling-psychotherapy-coa...Text duplicate Counselling, Psychotherapy & Coaching
/counselling-psychotherapy-coa...Text duplicate learn more
/therapies-remedies/IMG-ALT Acupuncture
/therapies-remedies/THERAPIES & REMEDIES
/therapies-remedies/Text duplicate learn more
/classes-and-workshops/Text duplicate IMG-ALT Classes & Workshops
/classes-and-workshops/CLASSES & WORKSHOPS
/classes-and-workshops/Text duplicate learn more
/special-interest-areas/IMG-ALT Teen Yoga
/special-interest-areas/Text duplicate Special Interest Areas
/special-interest-areas/Text duplicate learn more
/osteopathy/Text duplicate IMG-ALT Osteopathy Treatment
/osteopathy/Text duplicate OSTEOPATHY
/osteopathy/Text duplicate learn more
/massage/Text duplicate IMG-ALT Aromatherapy Massage
/massage/Text duplicate Massage
/massage/Text duplicate learn more
/counselling-psychotherapy-coa...Text duplicate IMG-ALT Counselling, Psychotherapy & Coaching
/counselling-psychotherapy-coa...Text duplicate Counselling, Psychotherapy & Coaching
/counselling-psychotherapy-coa...Text duplicate learn more
/therapies-remedies/Text duplicate IMG-ALT Therapies & Remedies
/therapies-remedies/Text duplicate THERAPIES & REMEDIES
/therapies-remedies/Text duplicate learn more
/classes-and-workshops/Text duplicate IMG-ALT Classes & Workshops
/classes-and-workshops/Text duplicate CLASSES & WORKSHOPS
/classes-and-workshops/Text duplicate learn more
/special-interest-areas/Text duplicate IMG-ALT Teen Yoga
/special-interest-areas/Text duplicate Special Interest Areas
/special-interest-areas/Text duplicate learn more
/heritage-history/More About Us
/may-half-term-2026-newsletter/No Text
/category/workshop/Workshops
/category/chinese-herbs/Chinese Herbs
/category/classes/Classes
/category/tre/TRE
/category/rehabilitation/Rehabilitation
/category/acupuncture/Text duplicate Acupuncture
/category/homeopathy/Homeopathy
/category/mindfulness/Mindfulness
/may-half-term-2026-newsletter/May Half-Term 2026 Newsletter
/may-half-term-2026-newsletter/May 29, 2026
/author/managerthesunflowercen...[email protected]
/may-half-term-2026-newsletter/Trivial anchor text
Read more
/meditation-as-a-postnatal-doula/No Text
/category/wellbeing/Wellbeing
/category/motherhood/Motherhood
/category/mindfulness/Text duplicate Mindfulness
/meditation-as-a-postnatal-doula/Meditation as a Postnatal Doula
/meditation-as-a-postnatal-doula/January 9, 2026
/author/managerthesunflowercen...Text duplicate [email protected]
/meditation-as-a-postnatal-doula/Text duplicate Trivial anchor text
Read more
/back-to-work-series-book-give...No Text
/category/workshop/Text duplicate Workshops
/category/group-therapy/Group Therapy
/category/coaching/Coaching
/category/motherhood/Text duplicate Motherhood
/back-to-work-series-book-give...Back to Work Series & Book Giveaway
/back-to-work-series-book-give...May 20, 2025
/author/managerthesunflowercen...Text duplicate [email protected]
/back-to-work-series-book-give...Text duplicate Trivial anchor text
Read more
https://goo.gl/maps/aTQiePMUzH...External 81 Tressillian Road,Brockley, London SE4 1XZ
https://twitter.com/sunflowerse4New window External Twitter
https://www.facebook.com/TheSu...New window External Subdomain Facebook-f
https://www.instagram.com/thes...New window External Subdomain Instagram
https://twitter.com/sunflowerse4New window External No Text
https://www.facebook.com/TheSu...New window External Subdomain Text duplicate Facebook-f
https://www.instagram.com/thes...New window External Subdomain Text duplicate Instagram
https://thesunflowercentre.co.uk/© The Sunflower Centre
/privacy-policy/Privacy Policy
/privacy-policy/Cookie Policy
https://www.criticalmissioncom...New window Nofollow External Subdomain Critical Mission Computing Ltd
https://thesunflowercentre.co.uk/Text duplicate © The Sunflower Centre
/privacy-policy/Text duplicate Privacy Policy
/privacy-policy/Text duplicate Cookie Policy
https://www.criticalmissioncom...New window External Subdomain Text duplicate Critical Mission Computing Ltd

Server configuration

HTTP redirects
(Critically important)
This page redirects to "https://thesunflowercentre.co.uk/"
HTTP header
(Important)
No X-Powered HTTP header is sent.
The web server transmits the web page (HTML) in compressed form.
Performance
(Somewhat important)
The page response time is excellent with 0.21 seconds.
The file size of the HTML document is fine (335 kB).

HTTP Response Header

NameValue
servernginx
dateFri, 05 Jun 2026 11:50:27 GMT
content-typetext/html; charset=UTF-8
varyAccept-Encoding
x-content-type-optionsnosniff
x-xss-protection1; mode=block
link<https://thesunflowercentre.co.uk/wp-json/>; rel="https://api.w.org/"
x-httpd-modphp1
host-header8441280b0c35cbc1147f8ba998a563a7
x-proxy-cacheHIT
content-encodingbr
statuscode200
http_versionHTTP/2

External factors

This website has excellent links from other websites.
This page has backlinks from 146 referring domains.
This page has 242 backlinks.
This page has backlinks from 33 different ip addresses.

Links from Wikipedia

No links from Wikipedia were found.

Robots.txt

# START YOAST BLOCK
# ---------------------------
User-agent: *
Disallow:

Sitemap: https://thesunflowercentre.co.uk/sitemap_index.xml
# ---------------------------
# END YOAST BLOCK

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Search preview

thesunflowercentre.co.uk
Experienced Osteopaths London | The Sunflower Centre
Established in 2005, The Sunflower Centre offers varied therapies from osteopathy to yoga, promoting holistic well-being through professional practitioners and classes.

Most important keywords

Following keywords were found. You can check the keyword optimization of this page for each keyword.

KeywordResultRecheck
Sunflower Centre97%Check
Centre96%Check
Sunflower92%Check
Therapies72%Check
Osteopathy72%Check
Yoga70%Check
London66%Check
Classes61%Check
Massage61%Check
Therapies Remedies61%Check
Show more keywords and terms

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Cookie Policy

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