Thesource.me.uk - SEO Checker

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Overview of the SEO Check
Meta information
100% 
Page quality
98% 
Page structure
43% 
Link structure
92% 
Server
95% 
External factors
100% 
SEO Score
Response time
1.79 s
File size
190.20 kB
Words
774
Media files
16
Number of links
111 internal / 17 external

Task list of SEO Improvements

Meta specifications

Title
(Critically important)
Home Page - The Source
The length of the page title is perfect. (227 pixels out of 580 max pixel length)
There are no duplicate words in the title
Meta description
(Critically important)
The Source website has been created to provide information, advice and sources of support to young people in Suffolk
The length of the meta description is perfect. (726 pixels out of 1000 max pixel length)
Crawlability
(Critically important)
There are no problems in accessing the website.
Canonical URL
(Important)
https://thesource.me.uk/
There is a valid canonical link specified.
Language
(Somewhat important)
Language detected in text: en
Language defined in HTML: en-gb
Server location: Canada
The following language is defined by HTML: en-gb
Alternate/Hreflang Links
(Somewhat important)
There are no alternate links specified on this page.
Other meta tags
(Somewhat important)
There is no rel next meta tag on this page.
There is no rel prev meta tag on this page.
Domain
(Somewhat important)
The domain is no subdomain.
The domain length is good.
The domain does not contain non-latin characters.
Page URL
(Somewhat important)
No parameters were found in the URL.
No session ID was found in the URL.
The URL does not have too many subdirectories.
Charset encoding
(Somewhat important)
The charset encoding (UTF-8) is set correctly.
Doctype
(Nice to have)
The doctype HTML 5 is set correctly.
The doctype is placed at first in the HTML code.
Favicon
(Nice to have)
The favicon is linked correctly.

Meta tags

NameValue
viewportwidth=device-width, initial-scale=1, shrink-to-fit=no
robotsindex, follow, max-image-preview:large, max-snippet:-1, max-video-preview:-1
descriptionThe Source website has been created to provide information, advice and sources of support to young people in Suffolk
generatorEverest Forms 3.2.2
msapplication-TileColor#da532c
msapplication-config/wp-content/uploads/fbrfg/browserconfig.xml
theme-color#ffffff
mobile-web-app-capableyes
apple-mobile-web-app-capableyes
apple-mobile-web-app-titleThe Source - Information, Advice and sources of support for young people in Suffolk
article:modified_time2025-04-03T13:39:02+00:00
langen-gb
twitter:cardsummary_large_image
og:localeen_GB
og:typewebsite
og:titleHome Page - The Source
og:descriptionThe Source website has been created to provide information, advice and sources of support to young people in Suffolk
og:urlhttps://thesource.me.uk/
og:site_nameThe Source
og:imagehttps://thesource.me.uk/wp-content/uploads/2023/03/The-Source-2023-Facebook-cover-1-1024x577.png
og:image:width1024
og:image:height577
og:image:typeimage/png
charsetUTF-8

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Page quality

Content
(Critically important)
This page contains 774 words. That's ok.
33.3% of the text are stop words.
Keywords used in the page title are also used in the page content. That's good!
The page contains a listing, which indicates a good text layout.
4 paragraphs were found on this page.
The text content is perfect.
No placeholders texts or images were found.
There are no duplicates on the site.
The average number of words per sentence of 20.25 words is good.
Frames
(Critically important)
This page does not use a frameset.
Mobile optimization
(Somewhat important)
A viewport "width=device-width, initial-scale=1, shrink-to-fit=no" is provided.
At least one Apple touch icon is specified.
Bold and strong tags
(Somewhat important)
Empty bold or strong tags were found on this page.
Image SEO
(Somewhat important)
Alt text (alternative text) is correctly used on all found images.
Social Networks
(Nice to have)
This page is optimized perfectly for social networks.
Additional markup
(Nice to have)
No additional page markup was found.
HTTPS
(Somewhat important)
This website uses HTTPS to protect privacy and integrity of the exchanged data.
All included files are also transferred via HTTPS.

Media list

URLAlt attributeTitle
...content/uploads/2025/02/JOT-IMG_4129.jpgJot the friendly robotJot the friendly robot
data:[...] Base64previous arrow
data:[...] Base64previous arrow
data:[...] Base64next arrow
data:[...] Base64next arrow
...ns/feeds-for-youtube/img/placeholder.pngThis video shares the experiences of one neurodivergent young person in Suffolk, UK. To view more of our videos and download resources to support neurodivergent young people in Suffolk. Visit The Source website, go to www.thesource.me.uk/neurodiversity
...ns/feeds-for-youtube/img/placeholder.pngThis video shares the experiences of one neurodivergent young person in Suffolk, UK. To view more of our videos and download resources to support neurodivergent young people in Suffolk. Visit The Source website, go to www.thesource.me.uk/neurodiversity
...ns/feeds-for-youtube/img/placeholder.pngThis video shares the experiences of one neurodivergent young person in Suffolk, UK. To view more of our videos and download resources to support neurodivergent young people in Suffolk. Visit The Source website, go to www.thesource.me.uk/neurodiversity
...ns/feeds-for-youtube/img/placeholder.pngThis video shares the experiences in school of one neurodivergent young person in Suffolk, UK. To view more of our videos and download resources to support neurodivergent young people in Suffolk. Visit The Source website, go to www.thesource.me.uk/neurodiversity
Video URLWidthHeight
.../uploads/2025/02/carousel-ruff-day-1.mp4
...ider-animated-slides-1080-×-500-px-2.mp4
...-Source-colour-codes-1080-×-500-px-4.mp4
...2025/02/how-well-know-yourself-slide.mp4
...pe-Resources-Drafts-Facebook-Cover-1.mp4
...nt/uploads/2025/04/Hate-crime-slider.mp4
.../uploads/2025/04/exam-pressure-slide.mp4

Page structure

H1 heading
(Critically important)
Home
The H1 heading contains the words Home! Use important keywords instead.
The H1 heading consists of only one word. There should be more information given.
The H1 heading is too short (4 characters). It should be at least 20 Characters long.
Headings
(Important)
The heading structure is perfect.

Heading structure

Heading levelContent
H1 Home
H2 Quick Links
H2 Left school/college and stuck?
H2 Emotional wellbeing helplines
H2 Have we contacted you? (RPA)
H2 I have additional needs
H2 Quick links to useful websites
H2 Kooth wellbeing support (free.anonymous.confidential.1:1)
H2 What do I want to be when I am older?
H2 I am in care or a care leaver
H2 Latest News
H2 Instagram
H2 The Source on Youtube
H3 Mental Health Aware Week
H3 Introduction to Maritime Careers (IMC)
H3 How well do you know yourself?
H3 Babergh and Mid Suffolk District Councils Holiday Activities
Some internal link anchor texts are too long.
Some anchor texts are used more than once.
The number of internal links is ok.
All internal links are not using dynamic parameters.
There are 17 external links on this page.

Found links on this page

LinkAttributesAnchor text
http://www.ceop.police.uk/External Subdomain Click CEOP - Internet safety
https://thesource.me.uk/Subdomain The Source
https://www.facebook.com/theso...External Subdomain Facebook
https://twitter.com/sourcesuffolkExternal Twitter
https://www.youtube.com/user/t...External Subdomain Youtube
https://thesource.me.uk/Anchor Skip to content
https://thesource.me.uk/Subdomain Home
A-TITLE Home
/home-page-the-source/about/Subdomain About us
A-TITLE About us
/contact-us/Subdomain Contact us
A-TITLE Contact us
/home-page-the-source/about/in...Subdomain Information about you and privacy
A-TITLE Information about you and privacy
/home-page-the-source/about/ha...Subdomain Have we contacted you? (and Raising the Participation Age)
A-TITLE Have we contacted you? (and Raising the Participation Age)
/home-page-the-source/online-d...Subdomain Resources
A-TITLE Resources
/home-page-the-source/expert-d...Subdomain Ask an Expert Directory – Quick links
A-TITLE Ask an Expert Directory – Quick links
/the-source-news/Subdomain News
A-TITLE News
/engagement-hub/Subdomain Our Groups – Join one?
A-TITLE Our Groups – Join one?
/home-page-the-source/campaigns/Subdomain Our campaigns
A-TITLE Our campaigns
/suffolk-assembly-of-youth-say/Subdomain Suffolk Assembly of Youth (SAY e-newsletter)
A-TITLE Suffolk Assembly of Youth (SAY e-newsletter)
/home-page-the-source/care/Subdomain In care or going into care
A-TITLE In care or going into care
/home-page-the-source/leavingc...Subdomain Leaving Care
A-TITLE Leaving Care
/home-page-the-source/asylums-...Subdomain Asylums seekers and Refugees
A-TITLE Asylums seekers and Refugees
/home-page-the-source/extra/Subdomain I have additional needs
A-TITLE I have additional needs
/home-page-the-source/youngcarer/Subdomain I’m a young carer
A-TITLE I’m a young carer
/home-page-the-source/young-pa...Subdomain Young parent hub
A-TITLE Young parent hub
/yourfuture/Subdomain Your Future
A-TITLE Your Future
/yourfuture/stuck/Subdomain Help I’m stuck! Find support
A-TITLE Help I’m stuck! Find support
/yourfuture/planning-for-exams/Subdomain Planning for Exams
A-TITLE Planning for Exams
/yourfuture/createacv/Subdomain Create a CV and Personal Statement
A-TITLE Create a CV and Personal Statement
/yourfuture/what-do-i-want-to-...Subdomain What do I want to be when I’m older?
A-TITLE What do I want to be when I’m older?
/yourfuture/choicesat13/Subdomain Choices at 13+
A-TITLE Choices at 13+
/yourfuture/choicesat16/Subdomain Choices at 16+
A-TITLE Choices at 16+
/yourfuture/got-my-gcse-result...Subdomain Got my GCSE results – What next?
A-TITLE Got my GCSE results – What next?
/yourfuture/got-my-level-3-res...Subdomain Got my Level 3 results – What next?
A-TITLE Got my Level 3 results – What next?
/yourfuture/looking-for-career...Subdomain Looking for Careers Advice
A-TITLE Looking for Careers Advice
/yourfuture/workexperience/Subdomain Work Experience
A-TITLE Work Experience
/yourfuture/volunteering/Subdomain Volunteering
A-TITLE Volunteering
/yourfuture/training/Subdomain Training
A-TITLE Training
/yourfuture/highereducation/Subdomain Higher Education
A-TITLE Higher Education
/yourfuture/apprenticeships/Subdomain Apprenticeships
A-TITLE Apprenticeships
/yourfuture/supported-internsh...Subdomain Supported Internships
A-TITLE Supported Internships
/yourfuture/looking-for-work/Subdomain Getting a job
A-TITLE Getting a job
/yourfuture/being-self-employed/Subdomain Being self-employed
A-TITLE Being self-employed
/yourfuture/planning-a-gap-year/Subdomain Planning a gap year
A-TITLE Planning a gap year
/your-body/Subdomain Your Body
A-TITLE Your Body
/your-body/nhs-information/Subdomain NHS Information and Tools
A-TITLE NHS Information and Tools
/your-body/acne/Subdomain Acne and spots
A-TITLE Acne and spots
/your-body/alcohol/Subdomain Alcohol
A-TITLE Alcohol
/your-body/becomingadonor/Subdomain Becoming a Donor
A-TITLE Becoming a Donor
/your-body/cancer/Subdomain Cancer
A-TITLE Cancer
/your-body/diabetes/Subdomain Diabetes
A-TITLE Diabetes
/your-body/drugs/Subdomain Drugs
A-TITLE Drugs
/your-body/fgm/Subdomain Female Genital Mutilation (FGM)
A-TITLE Female Genital Mutilation (FGM)
/your-body/keepinghealthy/Subdomain Feeling Healthy
A-TITLE Feeling Healthy
/your-body/meningitis-vaccine/Subdomain Meningitis
A-TITLE Meningitis
/your-body/sexualhealth/Subdomain Sexual health
A-TITLE Sexual health
/your-body/smoking/Subdomain Smoking and Vaping
A-TITLE Smoking and Vaping
/your-body/tattoosandpiercings/Subdomain Tattoos and Piercings
A-TITLE Tattoos and Piercings
/your-mind-mental-health-support/Subdomain Your Mind
A-TITLE Your Mind
/your-mind-mental-health-suppo...Subdomain Find help now!– Emotional Wellbeing Helplines
A-TITLE Find help now!– Emotional Wellbeing Helplines
/your-mind-mental-health-suppo...Subdomain Anxiety
A-TITLE Anxiety
/your-mind-mental-health-suppo...Subdomain Body Image
A-TITLE Body Image
/your-mind-mental-health-suppo...Subdomain Bullying, Cyberbullying and Hate Crime
A-TITLE Bullying, Cyberbullying and Hate Crime
/your-mind-mental-health-suppo...Subdomain Confidence and Self Esteem
A-TITLE Confidence and Self Esteem
/your-mind-mental-health-suppo...Subdomain Depression
A-TITLE Depression
/your-mind-mental-health-suppo...Subdomain Eating Disorders
A-TITLE Eating Disorders
/your-mind-mental-health-suppo...Subdomain Feeling Frustrated or Angry
A-TITLE Feeling Frustrated or Angry
/your-mind-mental-health-suppo...Subdomain Feeling Lonely
A-TITLE Feeling Lonely
/your-mind-mental-health-suppo...Subdomain Feeling Overwhelmed
A-TITLE Feeling Overwhelmed
/your-mind-mental-health-suppo...Subdomain Gaming and Gambling
A-TITLE Gaming and Gambling
/your-mind-mental-health-suppo...Subdomain Losing somebody
A-TITLE Losing somebody
/your-mind-mental-health-suppo...Subdomain Movement and Mind
A-TITLE Movement and Mind
/home-page-the-source/neurodiv...Subdomain Neurodiversity
A-TITLE Neurodiversity
/your-mind-mental-health-suppo...Subdomain Self-harm
A-TITLE Self-harm
/your-mind-mental-health-suppo...Subdomain Sleep troubles
A-TITLE Sleep troubles
/your-mind-mental-health-suppo...Subdomain Stress
A-TITLE Stress
/your-mind-mental-health-suppo...Subdomain Self-Care and Emotional Wellbeing
A-TITLE Self-Care and Emotional Wellbeing
/your-mind-mental-health-suppo...Subdomain Young Men’s Health and Wellbeing
A-TITLE Young Men’s Health and Wellbeing
/your-mind-mental-health-suppo...Subdomain If the App’ fits
A-TITLE If the App’ fits
/your-mind-mental-health-suppo...Subdomain 30 Day What’s Up Challenge
A-TITLE 30 Day What’s Up Challenge
https://thesource.me.uk/yourlife/Subdomain Your Life
A-TITLE Your Life
/yourlife/hate-crime/Subdomain Human Rights
A-TITLE Human Rights
/yourlife/staysafe/Subdomain Staying Safe
A-TITLE Staying Safe
/yourlife/understandingyourgen...Subdomain Understanding Your Gender Identity
A-TITLE Understanding Your Gender Identity
/yourlife/understandingyoursex...Subdomain Understanding Your Sexuality
A-TITLE Understanding Your Sexuality
/yourlife/homophobic-bullying/Subdomain Homophobic and Transphobic bullying
A-TITLE Homophobic and Transphobic bullying
/yourlife/racism/Subdomain Racism
A-TITLE Racism
/yourlife/sexism/Subdomain Sexism
A-TITLE Sexism
/yourlife/relationships/Subdomain Relationships
A-TITLE Relationships
/yourlife/friendships/Subdomain Friendships
A-TITLE Friendships
/yourlife/lifeonline/Subdomain Life Online FAQ
A-TITLE Life Online FAQ
/yourlife/extremism/Subdomain Extremism and Online Radicalisation
A-TITLE Extremism and Online Radicalisation
/yourlife/becoming-homeless/Subdomain Becoming homeless
A-TITLE Becoming homeless
/yourlife/rentingprivately/Subdomain Renting Privately
A-TITLE Renting Privately
/yourlife/managingyourmoney/Subdomain Managing Your Money
A-TITLE Managing Your Money
/yourlife/clubs-and-activities/Subdomain Clubs and activities
A-TITLE Clubs and activities
/yourlife/gettingaroundsuffolk/Subdomain Getting Around Suffolk
A-TITLE Getting Around Suffolk
/yourlife/where-to-get-a-proof...Subdomain Where to get a proof of age/ ID card
A-TITLE Where to get a proof of age/ ID card
https://www.suffolk.gov.uk/chi...External Subdomain MORE INFO
/2025/01/cmhw25/Subdomain TAKE QUIZ
/your-body/smoking/Subdomain Text duplicate MORE INFO
/your-mind-mental-health-suppo...Subdomain Anchor More Info
/yourfuture/planning-for-exams/Subdomain Text duplicate MORE INFO
/yourfuture/stuck/Subdomain Left school/college and stuck?
/your-mind-mental-health-suppo...Subdomain Emotional wellbeing helplines
/home-page-the-source/about/ha...Subdomain Have we contacted you? (RPA)
/home-page-the-source/extra/Subdomain Text duplicate I have additional needs
/home-page-the-source/expert-d...Subdomain Quick links to useful websites
/your-mind-mental-health-suppo...Subdomain Kooth wellbeing support (free.anonymous.confidential.1:1)
/yourfuture/what-do-i-want-to-...Subdomain What do I want to be when I am older?
/home-page-the-source/care/Subdomain I am in care or a care leaver
/2025/05/mhaw/Subdomain Mental Health Aware Week This week celebrates Mental Health Awareness Week (May 12-18, 2025) The theme this year celebrates the power and importance of...
/2025/02/introduction-to-marit...Subdomain Introduction to Maritime Careers (IMC) Introduction to Maritime CareersAdventures Offshore are pleased to announce that we have secured funding to enable us ...
/2025/01/cmhw25/Subdomain How well do you know yourself? Children’s Mental Health Week took place on 3rd to 9th February, and every year it encourages children and young people...
/2024/11/holidayactivities2024/Subdomain Babergh and Mid Suffolk District Councils Holiday Activities Activities are available during the Christmas Holidays across Babergh and Mid Suffolk for childr...
/the-source-news/Subdomain More News
https://www.instagram.com/p/DJ...New window External Subdomain Many of us find online communities, like gaming chat rooms, a safe space to connect with others, and share and debate things. But be aware that not all commu...
https://www.instagram.com/p/DJ...New window External Subdomain This week is #MentalHealthAwarenessWeek and this year celebrates how community is vital to our mental health and wellbeing. We thrive when we have strong con...
https://www.instagram.com/p/DJ...New window External Subdomain URL anchor text
2 FREE theatre performances for young people from Suffolk Libraries on Thursday 29 May at Ipswich County Library (3PM) and Gainsborough Community Library (7P...
https://www.instagram.com/p/DJ...New window External Subdomain URL anchor text
This Mental Health Awareness Week (12-18 May) celebrates our communities and how they support our mental health. 💜 For many of us, community is found in onli...
https://www.instagram.com/ehub_/External Subdomain Visit us on Instagram
https://www.youtube.com/watch?...New window External Subdomain OCD - Student Voice Neurodiversity Animation
IMG-ALT This video shares the experiences of one neurodivergent young person in Suffolk, UK. To view more of our videos and download resources to support neurodiverg...
https://www.youtube.com/watch?...New window External Subdomain Autism - Student Voice Neuro Diversity Animation
IMG-ALT This video shares the experiences of one neurodivergent young person in Suffolk, UK. To view more of our videos and download resources to support neurodiverg...
https://www.youtube.com/watch?...New window External Subdomain You have the Power - Student Voice Neurodiversity Animation
IMG-ALT This video shares the experiences of one neurodivergent young person in Suffolk, UK. To view more of our videos and download resources to support neurodiverg...
https://www.youtube.com/watch?...New window External Subdomain Neurodiversity Conversation With a Student Animation
IMG-ALT This video shares the experiences in school of one neurodivergent young person in Suffolk, UK. To view more of our videos and download resources to support n...
https://www.youtube.com/channe...New window External Subdomain Subscribe
http://www.suffolk.gov.uk/External Subdomain Suffolk County Council
A-TITLE Suffolk County Council
https://www.suffolk.gov.uk/abo...External Subdomain Suffolk County Council Privacy and Data Protection statement
A-TITLE Suffolk County Council Privacy and Data Protection statement
/cookie-policyLegal stuff and Cookies
A-TITLE Legal stuff and Cookies
/home/children-and-young-peopl...Subdomain Accessibility
A-TITLE Accessibility

Server configuration

HTTP redirects
(Critically important)
This page redirects to "https://thesource.me.uk/"
HTTP header
(Important)
No X-Powered HTTP header is sent.
The web server transmits the web page (HTML) in compressed form.
Performance
(Somewhat important)
The page response time is very slow (1.79 seconds). The response time should be less than 0.4 seconds. Slow websites are bad for search engine bots and also result in bad user experience.
The file size of the HTML document is fine (190 kB).

HTTP Response Header

NameValue
dateThu, 22 May 2025 18:35:37 GMT
content-typetext/html; charset=UTF-8
link<https://thesource.me.uk/wp-json/>; rel="https://api.w.org/", <https://thesource.me.uk/wp-json/wp/v2/pages/32>; rel="alternate"; title="JSON"; type="application/json", <https://thesource.me.uk/>; rel=shortlink
varyAccept-Encoding
report-to{"group":"cf-nel","max_age":604800,"endpoints":[{"url":"https://a.nel.cloudflare.com/report/v4?s=RtXZIDiCNDiWHdUzPQm7q57zdc%2FPadbHbt7LzuOeabKDw1JhJdkX19zeHtXV6x7p8%2ByFkdEav7FmdO%2BXT%2F1JP9of9r%2FgggXTlZwc2A7axQ%3D%3D"}]}
servercloudflare
cf-cache-statusDYNAMIC
nel{"report_to":"cf-nel","success_fraction":0.0,"max_age":604800}
content-encodingzstd
cf-ray943e6a0f4dbd11ff-CDG
alt-svch3=":443"; ma=86400
statuscode200
http_versionHTTP/2

External factors

This website has excellent links from other websites.
This page has backlinks from 51 referring domains.
This page has 4,698 backlinks.
This page has backlinks from 40 different ip addresses.

Links from Wikipedia

No links from Wikipedia were found.

Robots.txt

User-agent: *
Allow: /

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Search preview

thesource.me.uk
Home Page - The Source
The Source website has been created to provide information, advice and sources of support to young people in Suffolk

Most important keywords

Following keywords were found. You can check the keyword optimization of this page for each keyword.

KeywordResultRecheck
Source77%Check
Source Codes56%Check
Suffolk52%Check
support52%Check
young48%Check
people48%Check
sources48%Check
Age48%Check
website48%Check
Young People48%Check
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