Techniquegym.com - SEO Checker

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Overview of the SEO Check
Meta information
100% 
Page quality
94% 
Page structure
68% 
Link structure
73% 
Server
85% 
External factors
18% 
SEO Score
Response time
0.72 s
File size
200.10 kB
Words
629
Media files
19
Number of links
77 internal / 12 external

Task list of SEO Improvements

Meta specifications

Title
(Critically important)
Technique Gymnastics
The length of the page title is perfect. (203 pixels out of 580 max pixel length)
There are no duplicate words in the title
Meta description
(Critically important)
Enroll in gymnastics classes for kids aged 6 months to 18 years. Join us for a safe, supportive environment where young athletes excel!
The length of the meta description is perfect. (832 pixels out of 1000 max pixel length)
Crawlability
(Critically important)
There are no problems in accessing the website.
Canonical URL
(Important)
https://www.techniquegym.com/
There is a valid canonical link specified.
Language
(Somewhat important)
Language detected in text: en
Language defined in HTML: en
Server location: United States of America
The following language is defined by HTML: en
Alternate/Hreflang Links
(Somewhat important)
There are no alternate links specified on this page.
Other meta tags
(Somewhat important)
There is no rel next meta tag on this page.
There is no rel prev meta tag on this page.
Domain
(Somewhat important)
The domain is no subdomain.
The domain length is good.
The domain does not contain non-latin characters.
Page URL
(Somewhat important)
No parameters were found in the URL.
No session ID was found in the URL.
The URL does not have too many subdirectories.
Charset encoding
(Somewhat important)
The charset encoding (UTF-8) is set correctly.
Doctype
(Nice to have)
The doctype HTML 5 is set correctly.
The doctype is placed at first in the HTML code.
Favicon
(Nice to have)
The favicon is linked correctly.

Meta tags

NameValue
viewportinitial-scale=1, minimum-scale=1, maximum-scale=5, viewport-fit=cover
apple-mobile-web-app-capableyes
descriptionEnroll in gymnastics classes for kids aged 6 months to 18 years. Join us for a safe, supportive environment where young athletes excel!
google-site-verificationJWu7QFJhfFsP6v8SWLSL3gEg6kBQ6WN9sUV6GRjF_mA
langen
twitter:cardsummary
twitter:titleTechnique Gymnastics
twitter:descriptionEnroll in gymnastics classes for kids aged 6 months to 18 years. Join us for a safe, supportive environment where young athletes excel!
twitter:imagehttps://lirp.cdn-website.com/f24a0d90/dms3rep/multi/opt/fb+%281%29-1920w.png
og:typewebsite
og:urlhttps://www.techniquegym.com/
og:descriptionEnroll in gymnastics classes for kids aged 6 months to 18 years. Join us for a safe, supportive environment where young athletes excel!
og:titleTechnique Gymnastics
og:imagehttps://lirp.cdn-website.com/f24a0d90/dms3rep/multi/opt/fb+%281%29-1920w.png
charsetutf-8

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Page quality

Content
(Critically important)
This page contains 629 words. That's ok.
31.2% of the text are stop words.
Keywords used in the page title are also used in the page content. That's good!
Words from the H1 heading are used in the page content.
The page contains a listing, which indicates a good text layout.
5 paragraphs were found on this page.
The text content is perfect.
No placeholders texts or images were found.
There are no duplicates on the site.
The average number of words per sentence of 19.06 words is good.
Frames
(Critically important)
This page does not use a frameset.
Mobile optimization
(Somewhat important)
A viewport "initial-scale=1, minimum-scale=1, maximum-scale=5, viewport-fit=cover" is provided.
At least one Apple touch icon is specified.
Bold and strong tags
(Somewhat important)
The usage of strong and bold tags is perfect. We recommend the use of up to 13 tags for this page.
Image SEO
(Somewhat important)
Alt text (alternative text) is correctly used on all found images.
Social Networks
(Nice to have)
There are only a few social sharing widgets on the page. Make your website popular in social networks with social sharing widgets.
Additional markup
(Nice to have)
No additional page markup was found.
HTTPS
(Somewhat important)
This website uses HTTPS to protect privacy and integrity of the exchanged data.
All included files are also transferred via HTTPS.

Media list

URLAlt attributeTitle
...ulti/Technique-Logo-website-6aba36eb.gifA blue and orange logo for technique gymnastics
...ulti/Technique-Logo-website-6aba36eb.gifA blue and orange logo for technique gymnastics
...rep/multi/opt/empty_02-799x346-1293w.pngA white background with a few lines on it
...rep/multi/opt/empty_02-799x346-1293w.pngA white background with a few lines on it
...rep/multi/opt/empty_02-799x346-1293w.pngA white background with a few lines on it
.../multi/opt/TECHNIQUE_LOGO_WHITE-318w.pngA white background with a few lines on it

Page structure

H1 heading
(Critically important)
Technique Gymnastics
The H1 heading is perfect.
Headings
(Important)
Some headings occur twice on the page.
The structure of headings is missing one or more levels. Do not skip heading levels.
There are 26 headings on the page. The amount of headings should be in a more proper relation to the amount of text.
Some headings do not have any content.

Heading structure

Heading levelContent
H1 Technique Gymnastics
H2 Inspiring and empowering young athletes through the sport of gymnastics, fostering physical, mental, and emotional growth in a safe and supportive environment.
H2 Download Our App
H2 PROGRAMS
H2 #techniquegymnastics
H3 CLASSES
H3 CAMPS
H3 TEAM
H3 City skyline
H3 Birthday Sparks
H3 Fashion Magazine
H3 “Our daughter attended preschool gymnastics at Technique and absolutely loved it. Everyone at the gym was warm, loving and highly attentive. We felt the staff really got to know our daughter and re...
H3 “My son went to the summer camp at Technique. He looked forward to camp every day, and especially loved learning about the holidays. The instructors are incredible, especially Katherine and Justine.”
H3 “My son went to the summer camp at Technique. He looked forward to camp every day, and especially loved learning about the holidays. The instructors are incredible, especially Katherine and Justine.” Duplicate text
H5 Our Location
H5 Empty heading
H5 11345 Folsom Blvd, Rancho Cordova, CA 95742, United States of America
H5 Classes:
H5 Empty heading
H5 Kindergym
H5 Recreational Gymnastics
H5 Tumbling
H5 Trampoline
H5 Team
H5 Summer camp
H5 Empty heading
H5 Get in touch
H5 Empty heading
H5 info@techniquegym.com
H5 916-635-7900
Some anchor texts are used more than once.
The number of internal links is ok.
None of the anchor texts is too long.
All internal links are not using dynamic parameters.
There are 12 external links on this page.

Found links on this page

LinkAttributesAnchor text
https://www.techniquegym.com/HOME
https://www.techniquegym.com/faqsPOLICIES
/job-opportunitiesJOB OPPORTUNITIES
/contactCONTACT
/follow-usFOLLOW US
/gymnasticsGIRL'S GYMNASTICS
/boys-gymnasticsBOY'S GYMNASTICS
/kindergymKINDERGYM
/ninjaNINJA
/trampolineTRAMPOLINE
/tumblingTUMBLING
/teamsTEAM
/kidzoneKIDZONE
/events-calendarEvent Calendar
/clinicsCLINICS
/campsCAMPS
/birthday-partiesBIRTHDAY PARTIES
/field-tripsFIELD TRIPS
/party-waiverPARTY / EVENT WAIVER
/schedulesFind a Class
/meetsMEETS
/calendarCalendar
https://portal.iclasspro.com/t...New window External Subdomain Customer Portal
https://facebook.com/profile.p...New window External No Text
https://instagram.com/techniqu...New window External No Text
https://www.techniquegym.com/IMG-ALT A blue and orange logo for technique gymnastics
https://facebook.com/profile.p...New window External No Text
https://instagram.com/techniqu...New window External No Text
https://www.techniquegym.com/Text duplicate IMG-ALT A blue and orange logo for technique gymnastics
https://www.techniquegym.com/Text duplicate HOME
https://www.techniquegym.com/faqsText duplicate POLICIES
/job-opportunitiesText duplicate JOB OPPORTUNITIES
/contactText duplicate CONTACT
/follow-usText duplicate FOLLOW US
/gymnasticsText duplicate GIRL'S GYMNASTICS
/boys-gymnasticsText duplicate BOY'S GYMNASTICS
/kindergymText duplicate KINDERGYM
/ninjaText duplicate NINJA
/trampolineText duplicate TRAMPOLINE
/tumblingText duplicate TUMBLING
/teamsText duplicate TEAM
/kidzoneText duplicate KIDZONE
/events-calendarText duplicate Event Calendar
/clinicsText duplicate CLINICS
/campsText duplicate CAMPS
/birthday-partiesText duplicate BIRTHDAY PARTIES
/field-tripsText duplicate FIELD TRIPS
/party-waiverText duplicate PARTY / EVENT WAIVER
/schedulesText duplicate Find a Class
/meetsText duplicate MEETS
/calendarText duplicate Calendar
/portal/bookingFind A Class
https://portal.iclasspro.com/t...New window External Subdomain Portal Login
/portal/newsAnnouncements
https://irp.cdn-website.com/f2...External Subdomain Class Schedule
/calendarNew window Subdomain Text duplicate Calendar
/gymnasticsLEARN MORE
/campsText duplicate LEARN MORE
https://www2.techniquegym.com/...New window External Subdomain send us an email
/teamsText duplicate LEARN MORE
https://apps.apple.com/us/app/...New window External Subdomain No Text
https://play.google.com/store/...New window External Subdomain No Text
/kindergymIMG-ALT A baby girl is crawling on the floor and smiling.
/kindergymButton
/gymnasticsIMG-ALT Two young girls are doing a handstand on a yoga mat
/gymnasticsText duplicate Button
/boys-gymnasticsIMG-ALT Two young boys are playing on a blue ladder
/boys-gymnasticsText duplicate Button
/tumblingIMG-ALT A young girl is doing a handstand on a blue mat
/tumblingText duplicate Button
/trampolineIMG-ALT A gymnast is doing a split on a trampoline in a gym.
/trampolineText duplicate Button
/ninjaIMG-ALT A silhouette of a person jumping in the air on a blue background
/ninjaText duplicate Button
/teamsIMG-ALT Three young girls are standing on a podium holding ribbons.
/teamsText duplicate Button
/birthday-partiesIMG-ALT A little girl is playing with tinsel at a party.
/birthday-partiesText duplicate Button
/kidzoneIMG-ALT A group of children are laying upside down and smiling
/kidzoneText duplicate Button
/galleryIMG-ALT A woman is laying on a yoga mat holding a baby.
/galleryIMG-ALT A little girl is sitting on a yoga mat stretching her legs.
/galleryIMG-ALT A young girl is doing a split on the floor in a gym.
/galleryIMG-ALT A group of children are celebrating a birthday with a cake and presents
https://www.techniquegym.com/IMG-ALT A white background with a few lines on it
https://www.techniquegym.com/No Text
https://www.techniquegym.com/No Text
https://facebook.com/profile.p...New window External No Text
https://instagram.com/techniqu...New window External No Text

Server configuration

HTTP redirects
(Critically important)
This page redirects to "https://www.techniquegym.com/"
HTTP header
(Important)
No X-Powered HTTP header is sent.
The web server transmits the web page (HTML) in compressed form.
Performance
(Somewhat important)
The page response time of 0.72 seconds is longer than the recommended limit of 0.4 seconds. A high response time unnecessarily slows down search engine crawling and results in bad user experience as well.
The file size of the HTML document is fine (200 kB).

HTTP Response Header

NameValue
servernginx
dateSat, 09 Aug 2025 17:19:01 GMT
content-typetext/html;charset=utf-8
cache-controlno-cache, must-revalidate
expiresThu, 01 Jan 1970 00:00:00 GMT
x-content-type-optionsnosniff
strict-transport-securitymax-age=31536000; preload
x-frame-optionsSAMEORIGIN
content-security-policyframe-ancestors 'self'
varyuser-agent,accept-encoding
link<https://lirp.cdn-website.com/f24a0d90/dms3rep/multi/opt/shutterstock_2347840409+%281%29-1920w.jpg>; rel=preload; as=image; fetchpriority=high
speculation-rules"https://static.cdn-website.com/speculations/rules/prerender-1.0.3.json"
content-encodinggzip
d-geoEU
statuscode200
http_versionHTTP/2

External factors

This page has only a few links from other websites.
This page only has backlinks from 6 referring domains.
This page only has 7 backlinks.
This page only has few backlinks from 5 different ip addresses.

Links from Wikipedia

No links from Wikipedia were found.

Robots.txt

# Sitemap is also available on /sitemap.xml
Sitemap: https://www.techniquegym.com/sitemap.xml
User-agent: *

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Search preview

www.techniquegym.com
Technique Gymnastics
Enroll in gymnastics classes for kids aged 6 months to 18 years. Join us for a safe, supportive environment where young athletes excel!

Most important keywords

Following keywords were found. You can check the keyword optimization of this page for each keyword.

KeywordResultRecheck
GYMNASTICS81%Check
Technique81%Check
Technique Gymnastics81%Check
gymnastics classes68%Check
Class56%Check
techniquegym56%Check
classes54%Check
young52%Check
Young Athletes51%Check
safe50%Check
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