spinefitchiro.com | Website SEO Review

Response time

1.68 s

File size

123.10 kB

Words

695

Media files

21

Number of links

58 internal / 17 external

Meta specifications 100% achieved

Title

(Critically important)

Best Physiotherapy & Chiropractic In KL | Spinefit Chiro

The length of the page title is perfect. (495 pixels out of 580 max pixel length)

There are no duplicate words in the title

Meta Title

Meta description

(Critically important)

Discover the best chiropractic in KL at Spinefit Chiro! Experience top-tier physiotherapy & relief. Book now!

The length of the meta description is perfect. (654 pixels out of 1000 max pixel length)

Meta Description

Crawlability

(Critically important)

There are no problems in accessing the website.

Search Engine Crawlers

Canonical URL

(Important)

https://spinefitchiro.com/

There is a valid canonical link specified.

Canonical Tag

Language

(Somewhat important)

Language detected in text: en

Language defined in HTML: en-my

Server location: Singapore

The following language is defined by HTML: en-my

Declaring language in HTML

Alternate/Hreflang Links

(Somewhat important)

The specified alternate links have no errors.

Hreflang

Other meta tags

(Somewhat important)

There is no rel next meta tag on this page.

There is no rel prev meta tag on this page.

Meta Tags

Domain

(Somewhat important)

The domain is no subdomain.

The domain length is good.

The domain does not contain non-latin characters.

Domain for SEO

Page URL

(Somewhat important)

No parameters were found in the URL.

No session ID was found in the URL.

The URL does not have too many subdirectories.

SEO-friendly URLs

Charset encoding

(Somewhat important)

The charset encoding (UTF-8) is set correctly.

Character Encoding

Doctype

(Nice to have)

The doctype HTML 5 is set correctly.

The doctype is placed at first in the HTML code.

HTML Doctype

Favicon

(Nice to have)

The favicon is linked correctly.

Favicon

Meta tags

Name	Value
HandheldFriendly	True
MobileOptimized	320
viewport	width=device-width, initial-scale=1
description	Discover the best chiropractic in KL at Spinefit Chiro! Experience top-tier physiotherapy & relief. Book now!
robots	follow, index, max-snippet:-1, max-video-preview:-1, max-image-preview:large
generator	Elementor 3.29.2; features: additional_custom_breakpoints, e_local_google_fonts; settings: css_print_method-external, google_font-enabled, font_display-auto
google-adsense-platform-account	ca-host-pub-2644536267352236
google-adsense-platform-domain	sitekit.withgoogle.com
msapplication-TileImage	https://spinefitchiro.com/wp-content/uploads/2019/11/cropped-spinefit2019-TealWhite-SQUARE-512x512-270x270.jpeg
article:published_time	2022-06-02T13:38:11+08:00
article:modified_time	2025-04-28T17:42:53+08:00
lang	en-my
twitter:card	summary_large_image
twitter:title	Best Physiotherapy & Chiropractic In KL \| Spinefit Chiro
twitter:description	Discover the best chiropractic in KL at Spinefit Chiro! Experience top-tier physiotherapy & relief. Book now!
twitter:image	https://spinefitchiro.com/wp-content/uploads/2021/09/SPFT-IG-Profile-200px.jpeg
twitter:label1	Written by
twitter:data1	admin
twitter:label2	Time to read
twitter:data2	Less than a minute
og:locale	en_US
og:type	website
og:title	Best Physiotherapy & Chiropractic In KL \| Spinefit Chiro
og:description	Discover the best chiropractic in KL at Spinefit Chiro! Experience top-tier physiotherapy & relief. Book now!
og:url	https://spinefitchiro.com/
og:site_name	Spinefit Chiro
og:updated_time	2025-04-28T17:42:53+08:00
og:image	https://spinefitchiro.com/wp-content/uploads/2021/09/SPFT-IG-Profile-200px.jpeg
og:image:secure_url	https://spinefitchiro.com/wp-content/uploads/2021/09/SPFT-IG-Profile-200px.jpeg
og:image:width	200
og:image:height	200
og:image:alt	best chiropractic in kl
og:image:type	image/jpeg
X-UA-Compatible	IE=edge
charset	utf-8

Page quality 95% achieved

Content

(Critically important)

There are 2 text duplicates on this page:

Duplicate: Our unique approach will help our practice members achieve maximal rec...

This page contains 695 words. That's ok.

31.1% of the text are stop words.

Keywords used in the page title are also used in the page content. That's good!

Words from the H1 heading are used in the page content.

The page contains a listing, which indicates a good text layout.

15 paragraphs were found on this page.

The text content is perfect.

No placeholders texts or images were found.

The average number of words per sentence of 17.14 words is good.

Content is King

Frames

(Critically important)

This page does not use a frameset.

Frames and framesets

Mobile optimization

(Somewhat important)

A viewport "width=device-width, initial-scale=1" is provided.

At least one Apple touch icon is specified.

Mobile Optimization

Bold and strong tags

(Somewhat important)

The usage of strong and bold tags is perfect. We recommend the use of up to 14 tags for this page.

Strong and Bold Tags

Image SEO

(Somewhat important)

4 images have no alt attribute. The content of alt attributes is used by search engines.

Image SEO

This page is optimized perfectly for social networks.

Social Sharing

Additional markup

(Nice to have)

No additional page markup was found.

HTTPS

(Somewhat important)

This website uses HTTPS to protect privacy and integrity of the exchanged data.

All included files are also transferred via HTTPS.

HTTPS

Media list

URL	Alt attribute	Title
...mes/spinefit/library/img/mask-slider.png	No alt attribute provided
...mes/spinefit/library/img/mask-slider.png	No alt attribute provided
...mes/spinefit/library/img/mask-slider.png	No alt attribute provided
...mes/spinefit/library/img/mask-slider.png	No alt attribute provided
...ploads/2016/06/icon-chiropractic-new.png	Best Chiropractic Services from Chiropractor Kuala Lumpur (KL)
.../2016/06/icon-sport-injuries-300x300.png	Sports Therapy and Physiotherapy in Kuala Lumpur, Malaysia
...6/06/icon-spinal-compression-300x300.png	Advanced Spinal Decompression Therapy and Treatment
...ds/2016/06/icon-phyiotherapy-300x300.png	Physiotherapy and Rehabilitation Treatments in Kuala Lumpur, Malaysia
.../2016/06/icon-sport-injuries-300x300.png	Shockwave Therapy (ESWT) Malaysia
...ugins/instagram-feed/img/placeholder.png	𝙈𝙧. 𝙎 𝙨𝙝𝙤𝙬𝙚𝙙 𝙪𝙥 𝙬𝙞𝙩𝙝 𝙘𝙧𝙪𝙩𝙘𝙝𝙚𝙨 — 𝙖𝙣𝙙 𝙖 𝙬𝙝𝙤𝙡𝙚 𝙡𝙤𝙩 𝙤𝙛 𝙙𝙚𝙩𝙚𝙧𝙢𝙞𝙣𝙖𝙩𝙞𝙤𝙣. After a serious motorcycle accident and limited rehab, he came to us 3 months post-fixation. 7 weeks later: no crutches. Just confident steps forward. His recovery wasn’t luck — it was the result of consistent work, advanced treatment like BIXEPs, and a physiotherapist with one goal: getting him back on his feet. ✨ Progress is powerful when you don’t walk the journey alone.
...ugins/instagram-feed/img/placeholder.png	𝙃𝙚𝙖𝙡𝙞𝙣𝙜 𝙬𝙤𝙧𝙠𝙨 𝙗𝙚𝙨𝙩 𝙬𝙝𝙚𝙣 𝙬𝙚 𝙬𝙤𝙧𝙠 𝙩𝙤𝙜𝙚𝙩𝙝𝙚𝙧. Just like a great team project, your recovery at Spinefit is guided by collaboration — where our chiropractors, physiotherapists, and osteopaths unite with one shared goal: your progress. 🧠👐💪 Because when experts connect, you recover better. #fasttrackyourrecovery
...ugins/instagram-feed/img/placeholder.png	𝙔𝙤𝙪𝙧 𝙣𝙚𝙘𝙠 𝙞𝙨𝙣’𝙩 𝙨𝙪𝙥𝙥𝙤𝙨𝙚𝙙 𝙩𝙤 𝙗𝙚 𝙩𝙝𝙞𝙨 𝙨𝙩𝙧𝙖𝙞𝙜𝙝𝙩. Years of laptops, looking down at phones and an overall sedentary lifestyle can flatten the natural curve of your spine! The Denneroll is a simple solution we use to help bring that curve (and comfort) back — the smart way. ✨ Restore, realign, and feel the difference. Come and try it out at our practice here in Publika, Mont Kiara today!
...ugins/instagram-feed/img/placeholder.png	Let us help you feel good! Still unsure about what you might need, DM us for an initial consultation and let us fast track your recovery!
...ugins/instagram-feed/img/placeholder.png	𝘾𝙝𝙤𝙤𝙨𝙚 𝙮𝙤𝙪𝙧 𝙝𝙖𝙧𝙙 — 𝙖𝙣𝙙 𝙡𝙚𝙩 𝙪𝙨 𝙝𝙚𝙡𝙥 𝙮𝙤𝙪 𝙢𝙤𝙫𝙚 𝙩𝙝𝙧𝙤𝙪𝙜𝙝 𝙞𝙩. 👯 At Spinefit, we’re here to keep you strong, mobile, and defiant at every age 💪 Because growing older is inevitable — but growing weaker doesn’t have to be.
...ugins/instagram-feed/img/placeholder.png	👣 𝘿𝙞𝙙 𝙮𝙤𝙪 𝙠𝙣𝙤𝙬 𝙩𝙝𝙖𝙩 𝙛𝙡𝙖𝙩 𝙛𝙚𝙚𝙩 𝙘𝙖𝙣 𝙡𝙚𝙖𝙙 𝙩𝙤 𝙢𝙤𝙧𝙚 𝙩𝙝𝙖𝙣 𝙟𝙪𝙨𝙩 𝙨𝙤𝙧𝙚 𝙖𝙧𝙘𝙝𝙚𝙨? They’re often the hidden culprit behind: • Knee pain • Hip misalignment • Lower back discomfort • Even recurring ankle sprains! That’s why our team recently dove deep into orthotics training with @trimaxhealthcare — learning how to assess and prescribe custom in-sole solutions that support healthy foot mechanics from the ground up. 🦶📐 𝗔 𝗯𝗲𝘁𝘁𝗲𝗿 𝗳𝗼𝘂𝗻𝗱𝗮𝘁𝗶𝗼𝗻 = 𝗯𝗲𝘁𝘁𝗲𝗿 𝗺𝗼𝘃𝗲𝗺𝗲𝗻𝘁 = 𝗹𝗲𝘀𝘀 𝗽𝗮𝗶𝗻. Especially for Practice Members who walk, run, or stand all day. ➡️ Swipe through to see what went down behind the scenes. Whether you're dealing with flat feet or unexplained aches in your lower limbs, a proper foot assessment might just change the way you move and feel. 📩 DM us to book a consultation to see if orthotics might be right for you. Let’s get you back in step!
...ugins/instagram-feed/img/placeholder.png	🧍‍♂️𝙁𝙚𝙚𝙡𝙞𝙣𝙜 𝙩𝙞𝙜𝙝𝙩 𝙛𝙧𝙤𝙢 𝙨𝙞𝙩𝙩𝙞𝙣𝙜 𝙩𝙤𝙤 𝙡𝙤𝙣𝙜? 𝙏𝙧𝙮 𝙩𝙝𝙚𝙨𝙚 3 𝙨𝙞𝙢𝙥𝙡𝙚 𝙪𝙥𝙥𝙚𝙧 𝙗𝙤𝙙𝙮 𝙨𝙩𝙧𝙚𝙩𝙘𝙝𝙚𝙨 𝙮𝙤𝙪 𝙘𝙖𝙣 𝙙𝙤 𝙧𝙞𝙜𝙝𝙩 𝙖𝙩 𝙮𝙤𝙪𝙧 𝙙𝙚𝙨𝙠! Whether you’re working from home or back at the office, long hours at a desk can cause stiffness in your neck, shoulders, and back. But relief is just a few movements away. 🙌 In this post: 1️⃣ Neck Pull Downs – melt away tension 2️⃣ Thoracic Twist – restore mobility 3️⃣ Full Upper Body Reach – open up your spine and chest No equipment, no excuses — just 5 minutes to reset your posture and feel great again. 🪑💻 🔖 Save this for your midday reset 👯 Tag a colleague who always complains about neck pain 📩 DM us if you want a personalised initial consult!
...ugins/instagram-feed/img/placeholder.png	𝙍𝙚𝙘𝙤𝙫𝙚𝙧𝙮 𝙞𝙨𝙣’𝙩 𝙖𝙡𝙬𝙖𝙮𝙨 𝙡𝙞𝙣𝙚𝙖𝙧 📈, 𝙗𝙪𝙩 𝙞𝙩 𝙙𝙤𝙚𝙨𝙣’𝙩 𝙝𝙖𝙫𝙚 𝙩𝙤 𝙗𝙚 𝙨𝙡𝙤𝙬 🐢. With the right team, the right tools (hello BIXEPs 💪), and a whole lot of care, we help you get back to doing what you love — faster and stronger. Let’s take that first step together. 📲 DM us or hit the link in bio to book your session.
...lping-patient-rehabilitation-320x190.jpg	Movement as Medicine: The Power of Physical Activity for Health and Well-Being
...2025/01/upper-cross-syndrome-320x190.jpg	Understanding and Managing Upper Cross Syndrome
...igamentum-flavum-hypertrophy-320x190.jpg	Ligamentum Flavum Hypertrophy: Causes, Symptoms, and Treatments

Page structure 79% achieved

H1 heading

(Critically important)

SPINEFIT CHIRO & PHYSIO

The H1 heading is perfect.

H1-H6 headings

Headings

(Important)

The structure of headings is missing one or more levels. Do not skip heading levels.

H1-H6 headings

Heading structure

Heading level	Content
H1	SPINEFIT CHIRO & PHYSIO
H2	Our Services
H2	Conditions We Treat
H2	Connect With Us
H2	Our Blog
H2	Find Us
H2	Claim Your 30% Discount Today
H4	Best Chiropractic Services from Chiropractor Kuala Lumpur (KL)
H4	Sports Therapy and Physiotherapy in Kuala Lumpur, Malaysia
H4	Advanced Spinal Decompression Therapy and Treatment
H4	Physiotherapy and Rehabilitation Treatments in Kuala Lumpur, Malaysia
H4	Shockwave Therapy (ESWT) Malaysia

Link structure 80% achieved

Internal links

(Important)

Some anchor texts are used more than once.

5 links don't have an anchor text.

There are 1 links with a trivial anchor text.

The number of internal links is ok.

None of the anchor texts is too long.

All internal links are not using dynamic parameters.

Internal Linking

External links

(Nice to have)

There are 17 external links on this page.

External Links

Found links on this page

Link	Attributes	Anchor text
https://wa.me/60193417572?text...	External	+6019 341 7572
https://spinefitchiro.com/		A-TITLE Spinefit Chiro Physio Care
https://spinefitchiro.com/		Home
/about-us/		About Us
/our-services/		Our Services
/services/chiropractic/		Chiropractic
/services/advanced-spinal-deco...		Advanced Spinal Decompression Therapy and Treatment
/services/physiotherapy-and-re...		Physiotherapy and Rehabilitation Treatments in Kuala Lumpur, Malaysia
/services/osteopathy-treatment...		Osteopathy Treatments in Kuala Lumpur, Malaysia
/services/shockwave-therapy-es...		Shockwave Therapy (ESWT) Malaysia
/services/physiotherapy-and-re...		Sports Therapy and Physiotherapy in Kuala Lumpur, Malaysia
/bixeps-the-future-of-recovery/		BIXEPS: The Future of Recovery
/bookings/		Bookings
https://spinefitchiro.com/blog/		Blog
/contact-us/		Contact Us
https://spinefitchiro.com/career/		Career
https://spinefitchiro.com/cn		中文
/bookings/	Subdomain	Book Now
https://wa.me/60193417572?text...	External	WhatsApp Us Now
/bookings/	Subdomain Text duplicate	Book Now
https://wa.me/60193417572?text...	External	Schedule An Appointment
/services/chiropractic/		No Text
/services/physiotherapy-and-re...		No Text
/services/advanced-spinal-deco...		No Text
/services/physiotherapy-and-re...		No Text
/services/shockwave-therapy-es...		No Text
/condition/spinal-stenosis/		Spinal Stenosis
/condition/back-pain/		Back Pain
/condition/spondylosis/		Spondylosis
/condition/neck-pain/		Neck Pain
/condition/tension-cervicogeni...		Tension, Cervicogenic, Migraine Headaches
/condition/sprains/		Sprains
/condition/postural-correction...		Postural Corrections and Misalignment
/condition/tendonitis/		Tendonitis
/condition/plantar-fascitishee...		Plantar Fasciitis/Heel Spurs
/condition/vertigo/		Vertigo
/condition/whiplash/		Whiplash
/condition/slipped-disc-treate...		Slipped Disc (Herniated Disc)
/condition/knee-pain-treatment...		Knee Pain Treatment in Kuala Lumpur
/condition/muscle-strains/		Muscle Strains
/condition/scoliosis/		Scoliosis
/condition/shoulder-impingemen...		Shoulder Pain
/condition/frozen-shoulder/		Frozen Shoulder
/conditions-we-treat/		View all conditions
https://www.instagram.com/reel...	New window Nofollow External Subdomain	IMG-ALT 𝙈𝙧. 𝙎 𝙨𝙝𝙤𝙬𝙚𝙙 𝙪𝙥 𝙬𝙞𝙩𝙝 𝙘𝙧𝙪𝙩𝙘𝙝𝙚𝙨 — 𝙖𝙣𝙙 𝙖 𝙬𝙝𝙤𝙡𝙚 𝙡𝙤𝙩 𝙤𝙛 𝙙𝙚𝙩𝙚𝙧𝙢𝙞𝙣𝙖𝙩𝙞𝙤𝙣. After a serious motorcycle accident and limited rehab, he came to us 3 months post-fixation...
https://www.instagram.com/reel...	New window Nofollow External Subdomain	𝙃𝙚𝙖𝙡𝙞𝙣𝙜 𝙬𝙤𝙧𝙠𝙨 IMG-ALT 𝙃𝙚𝙖𝙡𝙞𝙣𝙜 𝙬𝙤𝙧𝙠𝙨 𝙗𝙚𝙨𝙩 𝙬𝙝𝙚𝙣 𝙬𝙚 𝙬𝙤𝙧𝙠 𝙩𝙤𝙜𝙚𝙩𝙝𝙚𝙧. Just like a great team project, your recovery at Spinefit is guided by collaboration — where our chiropractors, phy...
https://www.instagram.com/p/DJ...	New window Nofollow External Subdomain	IMG-ALT 𝙔𝙤𝙪𝙧 𝙣𝙚𝙘𝙠 𝙞𝙨𝙣’𝙩 𝙨𝙪𝙥𝙥𝙤𝙨𝙚𝙙 𝙩𝙤 𝙗𝙚 𝙩𝙝𝙞𝙨 𝙨𝙩𝙧𝙖𝙞𝙜𝙝𝙩. Years of laptops, looking down at phones and an overall sedentary lifestyle can flatten the natural curve of yo...
https://www.instagram.com/reel...	New window Nofollow External Subdomain	Let us help you feel good! Still unsure about wh IMG-ALT Let us help you feel good! Still unsure about what you might need, DM us for an initial consultation and let us fast track your recovery!
https://www.instagram.com/reel...	New window Nofollow External Subdomain	𝘾𝙝𝙤𝙤𝙨𝙚 𝙮𝙤𝙪𝙧 𝙝𝙖 IMG-ALT 𝘾𝙝𝙤𝙤𝙨𝙚 𝙮𝙤𝙪𝙧 𝙝𝙖𝙧𝙙 — 𝙖𝙣𝙙 𝙡𝙚𝙩 𝙪𝙨 𝙝𝙚𝙡𝙥 𝙮𝙤𝙪 𝙢𝙤𝙫𝙚 𝙩𝙝𝙧𝙤𝙪𝙜𝙝 𝙞𝙩. 👯 At Spinefit, we’re here to keep you strong, mobile, and defiant at every age 💪 Because growing olde...
https://www.instagram.com/p/DJ...	New window Nofollow External Subdomain	IMG-ALT 👣 𝘿𝙞𝙙 𝙮𝙤𝙪 𝙠𝙣𝙤𝙬 𝙩𝙝𝙖𝙩 𝙛𝙡𝙖𝙩 𝙛𝙚𝙚𝙩 𝙘𝙖𝙣 𝙡𝙚𝙖𝙙 𝙩𝙤 𝙢𝙤𝙧𝙚 𝙩𝙝𝙖𝙣 𝙟𝙪𝙨𝙩 𝙨𝙤𝙧𝙚 𝙖𝙧𝙘𝙝𝙚𝙨? They’re often the hidden culprit behind: • Knee pain • Hip misalignment • Lower back di...
https://www.instagram.com/p/DJ...	New window Nofollow External Subdomain	🧍‍♂️𝙁𝙚𝙚𝙡𝙞𝙣𝙜 𝙩𝙞 IMG-ALT 🧍‍♂️𝙁𝙚𝙚𝙡𝙞𝙣𝙜 𝙩𝙞𝙜𝙝𝙩 𝙛𝙧𝙤𝙢 𝙨𝙞𝙩𝙩𝙞𝙣𝙜 𝙩𝙤𝙤 𝙡𝙤𝙣𝙜? 𝙏𝙧𝙮 𝙩𝙝𝙚𝙨𝙚 3 𝙨𝙞𝙢𝙥𝙡𝙚 𝙪𝙥𝙥𝙚𝙧 𝙗𝙤𝙙𝙮 𝙨𝙩𝙧𝙚𝙩𝙘𝙝𝙚𝙨 𝙮𝙤𝙪 𝙘𝙖𝙣 𝙙𝙤 𝙧𝙞𝙜𝙝𝙩 𝙖𝙩 𝙮𝙤𝙪𝙧 𝙙𝙚𝙨𝙠! Whether you’re working from home or back at t...
https://www.instagram.com/reel...	New window Nofollow External Subdomain	IMG-ALT 𝙍𝙚𝙘𝙤𝙫𝙚𝙧𝙮 𝙞𝙨𝙣’𝙩 𝙖𝙡𝙬𝙖𝙮𝙨 𝙡𝙞𝙣𝙚𝙖𝙧 📈, 𝙗𝙪𝙩 𝙞𝙩 𝙙𝙤𝙚𝙨𝙣’𝙩 𝙝𝙖𝙫𝙚 𝙩𝙤 𝙗𝙚 𝙨𝙡𝙤𝙬 🐢. With the right team, the right tools (hello BIXEPs 💪), and a whole lot of care, we help you...
https://www.instagram.com/spin...	New window Nofollow External Subdomain	Follow on Instagram
/about-us/		About us
/movement-as-medicinemovement-...		IMG-ALT Movement as Medicine: The Power of Physical Activity for Health and Well-Being
/category/blog/	Text duplicate	Blog
/category/exercise/		Exercise
/category/health/		Health
/movement-as-medicinemovement-...	Text duplicate	Movement as Medicine: The Power of Physical Activity for Health and Well-Being
/upper-crossed-syndrome/		IMG-ALT Understanding and Managing Upper Cross Syndrome
/category/health/	Text duplicate	Health
/upper-crossed-syndrome/	Text duplicate	Understanding and Managing Upper Cross Syndrome
/ligamentum-flavum-hypertrophy...		IMG-ALT Ligamentum Flavum Hypertrophy: Causes, Symptoms, and Treatments
/category/blog/	Text duplicate	Blog
/category/health/	Text duplicate	Health
/ligamentum-flavum-hypertrophy...	Text duplicate	Ligamentum Flavum Hypertrophy: Causes, Symptoms, and Treatments
https://spinefitchiro.com/blog/		Trivial anchor text Read More
https://youtu.be/MF-9RljD_xc	External	Walking To Us
https://www.waze.com/en/live-m...	New window External Subdomain	Driving To Us
/bookings/	Subdomain Text duplicate	Book Now
/contact-us		Enquiry Form
https://twitter.com/spinefitchiro	New window External	No Text
https://www.facebook.com/spine...	New window External Subdomain	No Text
https://www.instagram.com/spin...	New window External Subdomain	No Text
https://spinefitchiro.com/		No Text

Server configuration 87% achieved

HTTP redirects

(Critically important)

This page redirects to "https://spinefitchiro.com/"

WWW Redirect

HTTP header

(Important)

The X-powered header is sent within the response header. (unnecessary)

The web server transmits the web page (HTML) in compressed form.

HTTP headers

Performance

(Somewhat important)

The page response time is very slow (1.68 seconds). The response time should be less than 0.4 seconds. Slow websites are bad for search engine bots and also result in bad user experience.

A Content Delivery Network like Google Hosted Libraries can save bandwidth for the JQuery files.

The file size of the HTML document is fine (123 kB).

Page Speed

HTTP Response Header

Name	Value
x-powered-by	PHP/7.4.33
content-type	text/html; charset=UTF-8
link	<https://spinefitchiro.com/wp-json/>; rel="https://api.w.org/"
etag	"51575-1749210798;br"
x-litespeed-cache	hit
content-encoding	br
vary	Accept-Encoding
content-length	26955
date	Sun, 08 Jun 2025 05:55:05 GMT
server	LiteSpeed
alt-svc	h3=":443"; ma=2592000, h3-29=":443"; ma=2592000, h3-Q050=":443"; ma=2592000, h3-Q046=":443"; ma=2592000, h3-Q043=":443"; ma=2592000, quic=":443"; ma=2592000; v="43,46"
statuscode	200
http_version	HTTP/2

External factors 51% achieved

Backlinks

(Critically important)

This page has only a few links from other websites.

This page only has backlinks from 17 referring domains.

This page only has 20 backlinks.

This page only has few backlinks from 12 different ip addresses.

Backlinks

Links from Wikipedia

No links from Wikipedia were found.

Robots.txt

User-agent: *
Disallow: /wp-admin/
Allow: /wp-admin/admin-ajax.php

Sitemap: https://spinefitchiro.com/sitemap_index.xml

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spinefitchiro.com

Best Physiotherapy & Chiropractic In KL | Spinefit Chiro

Discover the best chiropractic in KL at Spinefit Chiro! Experience top-tier physiotherapy & relief. Book now!

Most important keywords

Following keywords were found. You can check the keyword optimization of this page for each keyword.

Keyword	Result	Recheck
CHIRO	93%	Check
SPINEFIT CHIRO	92%	Check
SPINEFIT	88%	Check
SPINEFIT CHIRO PHYSIO	87%	Check
PHYSIO	79%	Check
Therapy	70%	Check
Physiotherapy	68%	Check
Physiotherapy Chiropractic	68%	Check
Best Physiotherapy Chiropractic	67%	Check
Chiropractic	65%	Check
Best Chiropractic	64%	Check
Best	63%	Check
shockwave therapy	56%	Check
Chiropractic Services	56%	Check
Sports Therapy	56%	Check
Physiotherapy Health	53%	Check
Disc	52%	Check
Spinefit Sdn Bhd	51%	Check
Book	48%	Check
Kuala	44%	Check
Lumpur	44%	Check
Kuala Lumpur	44%	Check
Treatment	44%	Check
Services	44%	Check
Us Today	44%	Check

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Spinefitchiro.com - SEO Checker

Task list of SEO Improvements 3 Tasks

Meta specifications 100% achieved

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(Important)

(Somewhat important)

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(Somewhat important)

(Somewhat important)

(Somewhat important)

(Nice to have)

(Nice to have)

Meta tags

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Page quality 95% achieved

(Critically important)

(Critically important)

(Somewhat important)

(Somewhat important)

(Somewhat important)

(Nice to have)

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(Somewhat important)

Media list

Page structure 79% achieved

(Critically important)

(Important)

Heading structure

Link structure 80% achieved

(Important)

(Nice to have)

Found links on this page

Server configuration 87% achieved

(Critically important)

(Important)

(Somewhat important)

HTTP Response Header

External factors 51% achieved

(Critically important)

Links from Wikipedia

Robots.txt

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