Sleepfoundation.org - SEO Checker

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Overview of the SEO Check
Meta information
80% 
Page quality
86% 
Page structure
70% 
Link structure
26% 
Server
100% 
External factors
100% 
SEO Score
Response time
0.20 s
File size
482.60 kB
Words
1674
Media files
78
Number of links
257 internal / 18 external

Task list of SEO Improvements

Meta specifications

Title
(Critically important)
Sleep Advice, Mattress & Product Reviews | Sleep Foundation
The length of the page title is perfect. (556 pixels out of 580 max pixel length)
There are no duplicate words in the title
Meta description
(Critically important)
At SleepFoundation.org, we combine decades of experience in sleep health education with comprehensive product testing and the latest in sleep research to put you on the path to good sleep.
The meta description is too long: 1175 pixels from max. 1000 pixels. Optimize description
Crawlability
(Critically important)
There are no problems in accessing the website.
Canonical URL
(Important)
https://www.sleepfoundation.org/
There is a valid canonical link specified.
Language
(Somewhat important)
Language detected in text: en
Language defined in HTML: en-us
Server location: United States of America
The following language is defined by HTML: en-us
Alternate/Hreflang Links
(Somewhat important)
There are no alternate links specified on this page.
Other meta tags
(Somewhat important)
There is no rel next meta tag on this page.
There is no rel prev meta tag on this page.
Domain
(Somewhat important)
The domain is no subdomain.
The domain length is good.
The domain does not contain non-latin characters.
Page URL
(Somewhat important)
No parameters were found in the URL.
No session ID was found in the URL.
The URL does not have too many subdirectories.
Charset encoding
(Somewhat important)
The charset encoding (UTF-8) is set correctly.
Doctype
(Nice to have)
The doctype HTML 5 is set correctly.
The doctype is placed at first in the HTML code.
Favicon
(Nice to have)
The favicon is linked correctly.

Meta tags

NameValue
viewportwidth=device-width, initial-scale=1
robotsindex, follow, max-image-preview:large, max-snippet:-1, max-video-preview:-1
descriptionAt SleepFoundation.org, we combine decades of experience in sleep health education with comprehensive product testing and the latest in sleep research to put you on the path to good sleep.
msapplication-TileImagehttps://www.sleepfoundation.org/wp-content/uploads/2024/02/cropped-favicon_new-270x270.png
article:published_time2023-03-03T00:00:00+00:00
article:modified_time2023-03-03T00:00:00+00:00
langen-us
twitter:cardsummary_large_image
og:localeen_US
og:typewebsite
og:titleHome
og:descriptionAt SleepFoundation.org, we combine decades of experience in sleep health education with comprehensive product testing and the latest in sleep research to put you on the path to good sleep.
og:urlhttps://www.sleepfoundation.org/
og:site_nameSleep Foundation
Content-Typetext/html; charset=UTF-8
X-UA-CompatibleIE=edge
dateFri, 03 Mar 2023 00:00:00 GMT
last-modifiedFri, 03 Mar 2023 00:00:00 GMT
charsetUTF-8

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Page quality

Content
(Critically important)
Words from the H1 heading are not used in the page content.
This page contains 1674 words. That's ok.
27.2% of the text are stop words.
Keywords used in the page title are also used in the page content. That's good!
The page contains a listing, which indicates a good text layout.
11 paragraphs were found on this page.
No placeholders texts or images were found.
There are no duplicates on the site.
The average number of words per sentence of 13.29 words is good.
Frames
(Critically important)
This page does not use a frameset.
Mobile optimization
(Somewhat important)
A viewport "width=device-width, initial-scale=1" is provided.
At least one Apple touch icon is specified.
Bold and strong tags
(Somewhat important)
The usage of strong and bold tags is perfect. We recommend the use of up to 33 tags for this page.
Image SEO
(Somewhat important)
13 images have no alt attribute. The content of alt attributes is used by search engines.
Social Networks
(Nice to have)
This page is optimized perfectly for social networks.
Additional markup
(Nice to have)
No additional page markup was found.
HTTPS
(Somewhat important)
This website uses HTTPS to protect privacy and integrity of the exchanged data.
All included files are also transferred via HTTPS.

Media list

URLAlt attributeTitle
/wp-content/uploads/2023/08/SF_Icon.svgSleep Foundation Logo
/wp-content/uploads/2023/08/SF_Icon.svgSleep Foundation Logo
/wp-content/uploads/2023/08/SF_Icon.svgSleep Foundation Logo
...-Sleep-Foundation-Test-Lab-3-300x125.jpgMattress FinderMattress Finder
...loads/2020/02/mattress-sizes-300x225.jpgmattress sizesMattress Sizes 101: Finding Your Perfect Fit
...-Sleep-Foundation-Test-Lab-3-300x125.jpgMattress FinderMattress Finder
...loads/2020/02/mattress-sizes-300x225.jpgmattress sizesMattress Sizes 101: Finding Your Perfect Fit
...-Sleep-Foundation-Test-Lab-3-300x125.jpgMattress FinderMattress Finder
...loads/2020/02/mattress-sizes-300x225.jpgmattress sizesMattress Sizes 101: Finding Your Perfect Fit
...own-Alternative-Comforter-253x140-1.jpegBest Cooling ComfortersBest Cooling Comforters
...own-Alternative-Comforter-253x140-1.jpegBest Cooling ComfortersBest Cooling Comforters
...ds/2020/12/Smile-Brilliant-1-300x214.jpgBest Mouthguards for Teeth Grinding: Find Your Perfect FitBest Mouthguards for Teeth Grinding: Find Your Perfect Fit
...weet-Zzz-White-Noise-Machine-300x197.jpgproduct image of Sweet Zzz White Noise MachineThe Best Sleep Products of 2025
...ds/2020/12/Smile-Brilliant-1-300x214.jpgBest Mouthguards for Teeth Grinding: Find Your Perfect FitBest Mouthguards for Teeth Grinding: Find Your Perfect Fit
...weet-Zzz-White-Noise-Machine-300x197.jpgproduct image of Sweet Zzz White Noise MachineThe Best Sleep Products of 2025
...2021/05/woman-with-melatonin-300x200.jpgWoman Taking MelatoninMelatonin Dosage: How Much Melatonin to Take
...up-of-people-drinking-coffee-300x200.jpggroup of people drinking coffee94% of Us Drink Caffeinated Beverages. But What Does it do to Our Sleep?
...2021/05/woman-with-melatonin-300x200.jpgWoman Taking MelatoninMelatonin Dosage: How Much Melatonin to Take
...up-of-people-drinking-coffee-300x200.jpggroup of people drinking coffee94% of Us Drink Caffeinated Beverages. But What Does it do to Our Sleep?
...2021/05/woman-with-melatonin-300x200.jpgWoman Taking MelatoninMelatonin Dosage: How Much Melatonin to Take
...up-of-people-drinking-coffee-300x200.jpggroup of people drinking coffee94% of Us Drink Caffeinated Beverages. But What Does it do to Our Sleep?
...021/08/Bedroom-Environment-1-300x125.jpgTest Lab: Expert Tested. Sleeper Approved.Test Lab: Expert Tested. Sleeper Approved.
...ips.00_09_45_18.still029_720-300x169.jpgSleep Video LibrarySleep Video Library
/wp-content/uploads/2023/02/sf-facebook.svgFacebook Icon
/wp-content/uploads/2022/07/sf-twitter.svgTwitter Icon
...ntent/uploads/2022/07/social_youtube.svgYouTube Icon
...content/uploads/2022/07/sf-instagram.svgInstagram Icon
/wp-content/uploads/2023/02/sf-linkedin.svgLinkedIn Icon
/wp-content/uploads/2023/02/sf-tiktok.svgTikTok Icon
...24/05/SF_Hero_Beach_Desktop-1536x611.jpgbanner image
.../Product-Attribute-_-Hybrid-Mattress.svgNo alt attribute provided
...5/07/Product-Attribute-_-Pillow-Fill.svgNo alt attribute provided
...rand-Messaging-_-Rigorously-Tested-1.svgNo alt attribute provided
...Product-Attribute-_-CPAP-Noise-Level.svgNo alt attribute provided
.../wp-content/uploads/2025/07/WatchPAT.svgNo alt attribute provided
...roduct-Attribute-_-Pillow-Conforming.svgNo alt attribute provided
...wp-content/uploads/2025/07/BG-Image.webpNo alt attribute provided
...s/2024/11/Helix-Midnight-Luxe_shadow.pngHelix Midnight Luxe
...s/2024/11/Helix-Midnight-Luxe_shadow.pngHelix Midnight Luxe
...ntent/uploads/2024/11/WinkBed_shadow.pngWinkBed
...ntent/uploads/2024/11/WinkBed_shadow.pngWinkBed
...nt/uploads/2024/11/Dreamcloud_shadow.pngDreamCloud Classic Hybrid
...nt/uploads/2024/11/Dreamcloud_shadow.pngDreamCloud Classic Hybrid
...021/08/Saatva_SaatvaPillow_1-768x513.jpgSaatva Latex Pillow
...021/08/Saatva_SaatvaPillow_1-768x513.jpgSaatva Latex Pillow
.../2021/08/Layla_KapokPillow_1-768x513.jpgLayla Kapok Pillow
.../2021/08/Layla_KapokPillow_1-768x513.jpgLayla Kapok Pillow
...2022/12/SF_Silk_SnowPillow_1-768x432.jpgSilk & Snow Pillow
...2022/12/SF_Silk_SnowPillow_1-768x432.jpgSilk & Snow Pillow
...92f4bb5e94af04666ae8bc32b58f3ae17703.pngNo alt attribute provided
....org/wp-content/uploads/2025/07/Icon.svgNo alt attribute provided
...org/wp-content/uploads/2025/07/Price.svgNo alt attribute provided
...ntent/uploads/2025/07/Icon-Container.svgNo alt attribute provided
...rg/wp-content/uploads/2025/07/Search.svgNo alt attribute provided
...dAirSense11AutoSetCPAPMachine13-copy.jpgResMed AirSense 11
...dAirSense11AutoSetCPAPMachine13-copy.jpgResMed AirSense 11
...rSense_11_Machine_Package_1-768x768.webpAirSense 11 Basics Bundle
...rSense_11_Machine_Package_1-768x768.webpAirSense 11 Basics Bundle
...niAutoSetTravelCPAPMachine5-768x768.webpResMed AirMini
...niAutoSetTravelCPAPMachine5-768x768.webpResMed AirMini
...021/05/woman-with-melatonin-1024x682.jpgWoman Taking MelatoninMelatonin Dosage: How Much Melatonin to Take
...ealthy-Sleep-Tips-For-Women-1024x683.jpgWoman sleeping in bedHealthy Sleep Tips For Women of All Ages
.../10/shutterstock_1660546054-1024x683.jpgfamily meditating on a couchCan’t Sleep? 9 Techniques to Try
...uploads/2024/05/home-about-1024x576.jpegNo alt attribute provided
...ent/uploads/2024/05/snoring-768x512.jpegSnoring
...n.org/wp-content/uploads/2024/05/Zzz.svgSnoring
...loads/2024/05/sleep-hygiene-768x512.jpegSleep Hygiene
...org/wp-content/uploads/2024/05/clock.svgSleep Hygiene
...s/2024/05/sleep-deprivation-768x512.jpegSleep Deprivation
.../wp-content/uploads/2024/05/Insomnia.svgSleep Deprivation
...ads/2024/05/stages-of-sleep-768x432.jpegStages of Sleep
...org/wp-content/uploads/2024/05/Brain.svgStages of Sleep
.../2020/11/nutrition-and-sleep-768x513.jpgNutrition
...loads/2022/10/14-Night-Wellness-Icon.pngNutrition
...023/08/best-mattress-2023-new-16x9-1.pngThe Best Mattress of 2025 Data-Backed Reviews for Better SleepThe Best Mattress of 2025 Data-Backed Reviews for Better Sleep
...st-Pillow-for-Side-Sleepers-1024x682.jpgBest Pillows for Side SleepersBest Pillows for Side Sleepers
...2/SF_LuxomeLuxurySheetSet_3-1024x576.jpgA picture of the Luxome Luxury Sheet Set in Sleep Foundation's test lab.Best Cooling Sheets of 2025: Chill Layers for Hot Sleepers
/wp-content/uploads/2023/08/SF_Icon.svgSleep Foundation Logo

Page structure

H1 heading
(Critically important)
Sleep Better, For the Journey Ahead
Too many H1 headings
Headings
(Important)
The heading structure is perfect.

Heading structure

Heading levelContent
H1 Sleep Better, For the Journey Ahead
H1 Your Trusted Sleep Advocate
H2 We’re here for you
H2 Featured Videos
H2 Popular Sleep Topics
H3 Tips To Improve Your Sleep
H3 Snoring
H3 Sleep Hygiene
H3 Sleep Deprivation
H3 Stages of Sleep
H3 Nutrition
H3 Expert-Recommended Sleep Products
H3 Explore Sleep Foundation
Some anchor texts are used more than once.
The number of internal links is ok.
None of the anchor texts is too long.
All internal links are not using dynamic parameters.
There are 18 external links on this page.

Found links on this page

LinkAttributesAnchor text
https://www.sleepfoundation.org/Anchor Skip to content
https://www.sleepfoundation.org/Subdomain IMG-ALT Sleep Foundation Logo
/best-mattressAll Mattresses
/best-mattressBest Mattress of 2025
/best-mattress/best-mattress-f...Best Mattress for Side Sleepers
/best-mattress/best-mattress-f...Best Mattress for Back Pain
/best-mattress/best-mattress-f...Best Mattress for Hip Pain
/best-mattress/best-mattress-f...Best Mattress for Heavy People
/best-mattress/best-memory-foa...Best Memory Foam Mattress
/best-mattress/best-latex-matt...Best Latex Mattress
/best-mattress/best-innersprin...Best Innerspring Mattress
/best-mattress/best-hybrid-mat...Best Hybrid Mattress
/best-mattress/best-cooling-ma...Best Cooling Mattress
/best-mattress/best-firm-mattressBest Firm Mattress
/best-mattress/best-organic-ma...Best Organic Mattress
/best-mattress/most-comfortabl...Most Comfortable Mattress
/best-mattress/best-mattress-i...Best Mattress in a Box
/best-mattress/best-cheap-matt...Best Affordable Mattress
/best-mattress/best-king-mattressBest King Size Mattress
/best-mattress/best-mattress-f...Best Mattress for Kids
/mattress-reviews/casper-mattr...Casper
/mattress-reviews/saatva-mattr...Saatva
/mattress-reviews/sleep-number...Sleep Number
/mattress-reviews/nectar-mattr...Nectar Mattress
/mattress-reviews/bear-mattres...Bear
/mattress-reviews/loom-and-lea...Loom & Leaf
/mattress-reviews/tempurpedic-...Tempur-Pedic
/mattress-reviews/helix-mattre...Helix Mattress
/mattress-reviews/dreamcloud-m...DreamCloud Mattress
/mattress-reviews/winkbed-matt...WinkBed Mattress
/mattress-quiz/resultsMattress Finder Tool
/mattress-quizTake the Mattress Quiz
/mattress-comparisons/nectar-v...Nectar vs. Casper
/mattress-comparisons/tempurpe...Tempur-Pedic vs. Sleep Number
/mattress-information/do-you-n...Do You Need a Box Spring?
/mattress-information/what-is-...What is Memory Foam?
/best-beddingAll Bedding
/best-pillowsThe Best Pillows of 2025
/best-pillows/best-pillow-for-...The Best Pillows for Side Sleepers
/best-pillows/best-pillow-for-...The Best Pillows for Neck Pain
/best-sheetsTop-Rated Bed Sheets
/best-sheets/best-cooling-sheetsBest Cooling Sheets
/best-weighted-blanketsThe Best Weighted Blankets of 2025
/best-beddingThe Best Bedding of 2025
/best-bedding/best-comforterThe Best Comforters
/best-mattress-toppersThe Best Mattress Toppers
/best-mattress-toppers/best-co...Best Cooling Mattress Toppers
/best-mattress-toppers/best-me...Best Memory Foam Mattress Toppers
/best-mattress-padsBest Mattress Pads
/best-mattress-pads/best-cooli...Cooling Mattress Pads
/best-mattress-protectorsThe Best Mattress Protectors of 2025
/best-mattress-protectors/best...Best Full Mattress Encasements
/sleep-solutionsAll Solutions
/sleep-studies/at-home-sleep-a...Get Sleep Tested
/best-cpap-machinesThe Best CPAP Machines
/best-cpap-machines/best-trave...Best Travel CPAP Machines
/best-cpap-maskTop-Rated CPAP Masks
/best-anti-snoring-mouthpieces...The Best Anti-Snoring Mouthpieces
/snoring/mouth-taping-for-sleepMouth Taping
/sleep-apnea/alternatives-to-cpapCPAP Alternatives
/best-sleep-appsThe Best Sleep Apps of 2025
/magnesium/best-magnesium-for-...The Best Magnesium Supplements
/sleep-aids/natural-sleep-aidsBest Sleep Supplements
/best-sleep-trackersThe Best Sleep Trackers We've Tested
/best-sleep-products/best-whit...Top-Rated White Noise Machines
/best-adjustable-bedThe Best Adjustable Beds
/best-bed-framesOur Favorite Bed Frames
/best-sleep-products/best-blue...Blue Light Blocking Glasses
/best-sleep-products/best-wake...Wake-Up Lights
/best-sleep-products/best-slee...Sleep Masks
/best-mattressAll
/best-mattressText duplicate Best Mattress of 2025
/best-mattress/best-mattress-f...Text duplicate Best Mattress for Side Sleepers
/best-mattress/best-mattress-f...Text duplicate Best Mattress for Back Pain
/best-mattress/best-mattress-f...Text duplicate Best Mattress for Hip Pain
/best-mattress/best-mattress-f...Text duplicate Best Mattress for Heavy People
/best-mattress/best-memory-foa...Text duplicate Best Memory Foam Mattress
/best-mattress/best-latex-matt...Text duplicate Best Latex Mattress
/best-mattress/best-innersprin...Text duplicate Best Innerspring Mattress
/best-mattress/best-hybrid-mat...Text duplicate Best Hybrid Mattress
/best-mattress/best-cooling-ma...Text duplicate Best Cooling Mattress
/best-mattress/best-firm-mattressText duplicate Best Firm Mattress
/best-mattress/best-organic-ma...Text duplicate Best Organic Mattress
/best-mattress/most-comfortabl...Text duplicate Most Comfortable Mattress
/best-mattress/best-mattress-i...Text duplicate Best Mattress in a Box
/best-mattress/best-cheap-matt...Text duplicate Best Affordable Mattress
/best-mattress/best-king-mattressText duplicate Best King Size Mattress
/best-mattress/best-mattress-f...Text duplicate Best Mattress for Kids
/mattress-quiz/resultsSubdomain Mattress Finder
IMG-ALT Mattress Finder
/mattress-sizesSubdomain Mattress Sizes 101: Finding Your Perfect Fit
IMG-ALT mattress sizes
/mattress-reviews/casper-mattr...Text duplicate Casper
/mattress-reviews/saatva-mattr...Text duplicate Saatva
/mattress-reviews/sleep-number...Text duplicate Sleep Number
/mattress-reviews/nectar-mattr...Text duplicate Nectar Mattress
/mattress-reviews/bear-mattres...Text duplicate Bear
/mattress-reviews/loom-and-lea...Text duplicate Loom & Leaf
/mattress-reviews/tempurpedic-...Text duplicate Tempur-Pedic
/mattress-reviews/helix-mattre...Text duplicate Helix Mattress
/mattress-reviews/dreamcloud-m...Text duplicate DreamCloud Mattress
/mattress-reviews/winkbed-matt...Text duplicate WinkBed Mattress
/mattress-quiz/resultsSubdomain Text duplicate Mattress Finder
IMG-ALT Mattress Finder
/mattress-sizesSubdomain Text duplicate Mattress Sizes 101: Finding Your Perfect Fit
IMG-ALT mattress sizes
/mattress-quiz/resultsText duplicate Mattress Finder Tool
/mattress-quizText duplicate Take the Mattress Quiz
/mattress-comparisons/nectar-v...Text duplicate Nectar vs. Casper
/mattress-comparisons/tempurpe...Text duplicate Tempur-Pedic vs. Sleep Number
/mattress-information/do-you-n...Text duplicate Do You Need a Box Spring?
/mattress-information/what-is-...Text duplicate What is Memory Foam?
/mattress-quiz/resultsSubdomain Text duplicate Mattress Finder
IMG-ALT Mattress Finder
/mattress-sizesSubdomain Text duplicate Mattress Sizes 101: Finding Your Perfect Fit
IMG-ALT mattress sizes
/best-mattressText duplicate All Mattresses
/best-beddingText duplicate All
/best-pillowsText duplicate The Best Pillows of 2025
/best-pillows/best-pillow-for-...Text duplicate The Best Pillows for Side Sleepers
/best-pillows/best-pillow-for-...Text duplicate The Best Pillows for Neck Pain
/best-sheetsText duplicate Top-Rated Bed Sheets
/best-sheets/best-cooling-sheetsText duplicate Best Cooling Sheets
/best-weighted-blanketsText duplicate The Best Weighted Blankets of 2025
/best-beddingText duplicate The Best Bedding of 2025
/best-bedding/best-comforterText duplicate The Best Comforters
/best-bedding/best-cooling-com...Subdomain Best Cooling Comforters
IMG-ALT Best Cooling Comforters
/best-mattress-toppersText duplicate The Best Mattress Toppers
/best-mattress-toppers/best-co...Text duplicate Best Cooling Mattress Toppers
/best-mattress-toppers/best-me...Text duplicate Best Memory Foam Mattress Toppers
/best-mattress-padsText duplicate Best Mattress Pads
/best-mattress-pads/best-cooli...Text duplicate Cooling Mattress Pads
/best-mattress-protectorsText duplicate The Best Mattress Protectors of 2025
/best-mattress-protectors/best...Text duplicate Best Full Mattress Encasements
/best-bedding/best-cooling-com...Subdomain Text duplicate Best Cooling Comforters
IMG-ALT Best Cooling Comforters
/best-beddingText duplicate All Bedding
/sleep-solutionsText duplicate All Solutions
/sleep-studies/at-home-sleep-a...Text duplicate Get Sleep Tested
/best-cpap-machinesText duplicate The Best CPAP Machines
/best-cpap-machines/best-trave...Text duplicate Best Travel CPAP Machines
/best-cpap-maskText duplicate Top-Rated CPAP Masks
/best-anti-snoring-mouthpieces...Text duplicate The Best Anti-Snoring Mouthpieces
/snoring/mouth-taping-for-sleepText duplicate Mouth Taping
/sleep-apnea/alternatives-to-cpapText duplicate CPAP Alternatives
/best-sleep-appsText duplicate The Best Sleep Apps of 2025
/magnesium/best-magnesium-for-...Text duplicate The Best Magnesium Supplements
/sleep-aids/natural-sleep-aidsText duplicate Best Sleep Supplements
/best-mouthguard-for-teeth-gri...Subdomain Best Mouthguards for Teeth Grinding: Find Your Perfect Fit
IMG-ALT Best Mouthguards for Teeth Grinding: Find Your Perfect Fit
/best-sleep-productsSubdomain The Best Sleep Products of 2025
IMG-ALT product image of Sweet Zzz White Noise Machine
/best-sleep-trackersText duplicate The Best Sleep Trackers We've Tested
/best-sleep-products/best-whit...Text duplicate Top-Rated White Noise Machines
/best-adjustable-bedText duplicate The Best Adjustable Beds
/best-bed-framesText duplicate Our Favorite Bed Frames
/best-sleep-products/best-blue...Text duplicate Blue Light Blocking Glasses
/best-sleep-products/best-wake...Text duplicate Wake-Up Lights
/best-sleep-products/best-slee...Text duplicate Sleep Masks
/best-mouthguard-for-teeth-gri...Subdomain Text duplicate Best Mouthguards for Teeth Grinding: Find Your Perfect Fit
IMG-ALT Best Mouthguards for Teeth Grinding: Find Your Perfect Fit
/best-sleep-productsSubdomain Text duplicate The Best Sleep Products of 2025
IMG-ALT product image of Sweet Zzz White Noise Machine
/sleep-solutionsText duplicate All Solutions
/sleep-topicsAll Health
/insomniaInsomnia
/parasomniasParasomnias
/excessive-sleepinessExcessive Sleepiness
/sleep-apneaSleep Apnea
/sleep-apnea/obstructive-sleep...Obstructive Sleep Apnea
/sleep-apnea/central-sleep-apneaCentral Sleep Apnea
/parasomnias/sleepwalkingSleepwalking
/bruxismBruxism
/restless-legs-syndromeRestless Legs Syndrome
/cpapCPAP
/sleep-studies/at-home-sleep-s...Home Sleep Test
/sleep-studies/at-home-sleep-a...At-Home Sleep Apnea Test
/insomnia/treatment/what-do-wh...What to Do When You Can't Sleep
/melatonin/melatonin-dosage-ho...Subdomain Melatonin Dosage: How Much Melatonin to Take
IMG-ALT Woman Taking Melatonin
/sleep-news/94-percent-of-us-d...Subdomain 94% of Us Drink Caffeinated Beverages. But What Does it do to Our Sleep?
IMG-ALT group of people drinking coffee
/sleep-habitsThe Ultimate Sleep Improvement Plan
/sleep-hygiene/healthy-sleep-tipsThe 20 Most Proven Sleep Tips
/sleep-hygieneSleep Hygiene
/melatoninMelatonin
/magnesiumMagnesium
/sleep-aidsThe Most Effective Sleep Aids
/sleep-calculatorSleep Calculator
/sleep-habits/7-night-sleep-ha...7 Nights to Better Sleep
/about-us/submit-your-sleep-storySubmit Your Sleep Story
/melatonin/melatonin-dosage-ho...Subdomain Text duplicate Melatonin Dosage: How Much Melatonin to Take
IMG-ALT Woman Taking Melatonin
/sleep-news/94-percent-of-us-d...Subdomain Text duplicate 94% of Us Drink Caffeinated Beverages. But What Does it do to Our Sleep?
IMG-ALT group of people drinking coffee
/how-sleep-worksHow Sleep Works
/circadian-rhythmCircadian Rhythm
/stages-of-sleepThe Stages of Sleep
/snoringSnoring
/sleep-deprivationSleep Deprivation
/how-sleep-works/how-electroni...How Electronics Affect Your Sleep
/how-sleep-works/sleep-facts-s...Sleep Data & Research
/how-sleep-works/how-much-slee...How Much Sleep Do We Need?
/melatonin/melatonin-dosage-ho...Subdomain Text duplicate Melatonin Dosage: How Much Melatonin to Take
IMG-ALT Woman Taking Melatonin
/sleep-news/94-percent-of-us-d...Subdomain Text duplicate 94% of Us Drink Caffeinated Beverages. But What Does it do to Our Sleep?
IMG-ALT group of people drinking coffee
/sleep-topicsText duplicate All Health
/about-usWhat We Do
/about-us/who-we-areOur Team
/about-us/who-we-areMedical Advisory Board
/about-us/editorial-policyEditorial Policy
/research-methodologyHow We Review Products
/research-methodologySubdomain Test Lab: Expert Tested. Sleeper Approved.
IMG-ALT Test Lab: Expert Tested. Sleeper Approved.
/videoSubdomain Sleep Video Library
IMG-ALT Sleep Video Library
/about-us/contactContact Us
https://community.sleepfoundat...External Subdomain Community
https://www.facebook.com/sleep...New window Nofollow External Subdomain IMG-ALT Facebook Icon
https://twitter.com/sleepisthe...New window Nofollow External IMG-ALT Twitter Icon
https://www.youtube.com/c/Slee...New window Nofollow External Subdomain IMG-ALT YouTube Icon
https://www.instagram.com/slee...New window Nofollow External Subdomain IMG-ALT Instagram Icon
https://www.linkedin.com/showc...New window Nofollow External Subdomain IMG-ALT LinkedIn Icon
https://www.tiktok.com/@sleepi...New window Nofollow External Subdomain IMG-ALT TikTok Icon
/sleep-quizNofollow Take Sleep Assessment
/mattress-quizI need a new mattress
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www.sleepfoundation.org
Sleep Advice, Mattress & Product Reviews | Sleep Foundation
At SleepFoundation.org, we combine decades of experience in sleep health education with comprehensive product testing and the latest in sleep research to put you on the path to good sleep.

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