Resilienz-zentrum-schweiz.ch - SEO Checker

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Overview of the SEO Check
Meta information
76% 
Page quality
67% 
Page structure
68% 
Link structure
62% 
Server
54% 
External factors
30% 
SEO Score
Response time
4.03 s
File size
2,695.90 kB
Words
786
Media files
43
Number of links
89 internal / 4 external

Task list of SEO Improvements

Meta specifications

Title
(Critically important)
Resilienz Zentrum Schweiz | Beratung | Aeschengraben 16, Basel, Schweiz
The page title should be shorter than 580 pixels. It is 674 pixels long. Optimize title
There are no duplicate words in the title
Meta description
(Critically important)
Resilienz Zentrum Schweiz - Erfolgreich und gesund durch Zeiten der Unsicherheit und des schnellen Wandels
The length of the meta description is perfect. (682 pixels out of 1000 max pixel length)
Crawlability
(Critically important)
There are no problems in accessing the website.
Canonical URL
(Important)
https://www.resilienz-zentrum-schweiz.ch/
There is a valid canonical link specified.
Language
(Somewhat important)
Language detected in text: de
Language defined in HTML: de
Server location: United States of America
The following language is defined by HTML: de
Alternate/Hreflang Links
(Somewhat important)
Language for link pointing to page itself inaccurate
Other meta tags
(Somewhat important)
There is no rel next meta tag on this page.
There is no rel prev meta tag on this page.
Domain
(Somewhat important)
The domain name is very long.
The domain is no subdomain.
The domain does not contain non-latin characters.
Page URL
(Somewhat important)
No parameters were found in the URL.
No session ID was found in the URL.
The URL does not have too many subdirectories.
Charset encoding
(Somewhat important)
The charset encoding (UTF-8) is set correctly.
Doctype
(Nice to have)
The doctype HTML 5 is set correctly.
The doctype is placed at first in the HTML code.
Favicon
(Nice to have)
The favicon is linked correctly.

Meta tags

NameValue
descriptionResilienz Zentrum Schweiz - Erfolgreich und gesund durch Zeiten der Unsicherheit und des schnellen Wandels
keywordsResilienz, BGM, Betriebliches Gesundheitsmanagement, Achtsamkeit, Optimismus, Lösungsorientiert, Akzeptanz, Selbstverantwortung, Vernetzung, Zukunftsorientiert, Coaching, Beratung, Training, Seminare, Workshops
fb_admins_meta_tagResilienzZentrumSchweiz
google-site-verification9MzUt_WAplRpq5Hbeyjz73Oa6ACT7kX__jxUyBbtbM0
viewportwidth=device-width, initial-scale=1
generatorWix.com Website Builder
format-detectiontelephone=no
skype_toolbarskype_toolbar_parser_compatible
facebook-domain-verificationmghzbckt1s2qf1k4kwhmzaepapjjo2
langde
twitter:cardsummary_large_image
twitter:titleResilienz Zentrum Schweiz | Beratung | Aeschengraben 16, Basel, Schweiz
twitter:descriptionResilienz Zentrum Schweiz - Erfolgreich und gesund durch Zeiten der Unsicherheit und des schnellen Wandels
twitter:imagehttps://static.wixstatic.com/media/1b052e_606f95cf3b764d699893e85a01e49454~mv2.jpg/v1/fit/w_2500,h_1330,al_c/1b052e_606f95cf3b764d699893e85a01e49454~mv2.jpg
fb:adminsResilienzZentrumSchweiz
og:titleResilienz Zentrum Schweiz | Beratung | Aeschengraben 16, Basel, Schweiz
og:descriptionResilienz Zentrum Schweiz - Erfolgreich und gesund durch Zeiten der Unsicherheit und des schnellen Wandels
og:imagehttps://static.wixstatic.com/media/1b052e_606f95cf3b764d699893e85a01e49454~mv2.jpg/v1/fit/w_2500,h_1330,al_c/1b052e_606f95cf3b764d699893e85a01e49454~mv2.jpg
og:image:width2500
og:image:height1330
og:urlhttps://www.resilienz-zentrum-schweiz.ch
og:site_nameResilienz Zentrum
og:typewebsite
X-UA-CompatibleIE=edge
charsetutf-8

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Page quality

Content
(Critically important)
Words from the H1 heading are not used in the page content.
This page contains 786 words. That's ok.
33.1% of the text are stop words.
Keywords used in the page title are also used in the page content. That's good!
The page contains a listing, which indicates a good text layout.
14 paragraphs were found on this page.
No placeholders texts or images were found.
There are no duplicates on the site.
The average number of words per sentence of 19.33 words is good.
Frames
(Critically important)
This page does not use a frameset.
Mobile optimization
(Somewhat important)
The file size of the HTML document is very large (2695.9 kB).
A viewport "width=device-width, initial-scale=1" is provided.
At least one Apple touch icon is specified.
Bold and strong tags
(Somewhat important)
The usage of strong and bold tags is perfect. We recommend the use of up to 16 tags for this page.
Image SEO
(Somewhat important)
25 images have no alt attribute. The content of alt attributes is used by search engines.
Social Networks
(Nice to have)
This page is optimized perfectly for social networks.
Additional markup
(Nice to have)
No additional page markup was found.
HTTPS
(Somewhat important)
This website uses HTTPS to protect privacy and integrity of the exchanged data.
All included files are also transferred via HTTPS.

Media list

URLAlt attributeTitle
...10jahre_resilienzförderung_RZS_farbe.png10 Jahre Resilienzförderung
...643f6410cbf945898e822c269f3406ac~mv2.jpgDesign ohne Titel (4).jpg
...uto/resilienzzentrum_CRA_3864_edited.jpgresilienzzentrum_CRA_3864_edited.jpg
...enc_avif,quality_auto/Coaching_bearb.jpgCoaching_bearb.jpg
...nc_avif,quality_auto/IMG_6724_edited.jpgIMG_6724_edited.jpg
...vif,quality_auto/logo_10jahre_Button.png10 Jahre Resilienzförderung
...a9789e2cabf48adbc9bc722ab9f3199~mv2.webpStarke Führung – Starkes Team
...a9789e2cabf48adbc9bc722ab9f3199~mv2.webpStarke Führung – Starkes Team
...c06ba3b378848d6afad6c5d8cb24782~mv2.webpÄrzte im OP
...c06ba3b378848d6afad6c5d8cb24782~mv2.webpÄrzte im OP
...e76899376e84032a2109f5b996c2361~mv2.webpÜberfordete Schülerin im Schulflur
...e76899376e84032a2109f5b996c2361~mv2.webpÜberfordete Schülerin im Schulflur
...1c7e6bb582624c78bf9e20bd233a734b~mv2.pngNo alt attribute provided
...03e0341f5d1e4c8a80b7baf5f125d6da~mv2.pngNo alt attribute provided
...cb308a61cc8046f8a4412a657104d4ad~mv2.pngNo alt attribute provided
...6a581e95abdb4bfdb92e56f061da87a3~mv2.pngNo alt attribute provided
...a60228750d014236810973b2c2e685c9~mv2.jpgNo alt attribute provided
...311a32951ce24688ad208ec02889b31b~mv2.pngNo alt attribute provided
...d603b6f9ea12412496c5e707c55eb304~mv2.jpgNo alt attribute provided
...744c508e9ed84a08807359fe55382424~mv2.pngNo alt attribute provided
...1ae2f3fdb9dd40b8ae660151d4d112dd~mv2.pngNo alt attribute provided
...a9d13ace9e42472384da284069b55d00~mv2.pngNo alt attribute provided
...df2e35165cca4520ac5295bf64f856c4~mv2.pngNo alt attribute provided
...865a63ae44144147971a6dd957b45ec3~mv2.jpgNo alt attribute provided
...ba2f0879a3a4fd683bd2958eee0e4da~mv2.jpegNo alt attribute provided
...b5e225bd6d0e47489cd3012143464927~mv2.pngNo alt attribute provided
...7ed4004238324dcf98e0a786fe23edc4~mv2.pngNo alt attribute provided
...f94a7a7ec8fb405ba26f33c021a50487~mv2.pngNo alt attribute provided
...5d8a3be474d4355abf19e200fc19417~mv2.jpegNo alt attribute provided
...8d1fcb7e734440119c83a89b7cf253ef~mv2.pngNo alt attribute provided
...cfc19ed655842fabe05534958bbc326~mv2.jpegNo alt attribute provided
...d2c1cf27e1a34da4927da35feb96b0da~mv2.pngNo alt attribute provided
...615dc27c74064863904cdb31ba9cc864~mv2.pngNo alt attribute provided
...03e0341f5d1e4c8a80b7baf5f125d6da~mv2.pngNo alt attribute provided
...3481f6a7c4af47b396e6d9a37bf0d01f~mv2.jpgNo alt attribute provided
...963de1296809442ba08db8988a5181e7~mv2.pngNo alt attribute provided
...7125d30df71945db9973b9fd206c57f8~mv2.pngNo alt attribute provided
...fc59524813c84c6cb0bc2ce0aee6ee06~mv2.jpgResilienz & Well-Being Berater:in
...enc_avif,quality_auto/CRA_4798_bearb.jpgDas Team vom Resilienz Zentrum Schweiz
...uto/e0678ef25486466ba65ef6ad47b559e1.pngFacebook - Weiß, Kreis,
...uto/da7ef6dd1302486c9a67baebe4b364bc.pngInstagram - Weiß Kreis
...uto/e9bb463a1bc4434c9d33b81b1fe937f5.pngYouTube - Weiß, Kreis,
...uto/f61c7a3b4b4947b28511a25034973383.pngLinkedIn - Weiß, Kreis,

Page structure

H1 heading
(Critically important)
10 Jahre Resilienzförderung Ihr Kompetenz-Zentrum für Resilienz seit 2015
The H1 heading is perfect.
Headings
(Important)
The structure of headings is missing one or more levels. Do not skip heading levels.
There are 30 headings on the page. The amount of headings should be in a more proper relation to the amount of text.

Heading structure

Heading levelContent
H1 10 Jahre Resilienzförderung Ihr Kompetenz-Zentrum für Resilienz seit 2015
H2 Möchten Sie gezielt Ihre Resilienz stärken?
H2 Warum ist Resilienz für Sie wichtig?
H2 Entwickeln Sie Ihre innere Stärke
H2 Ihr Zentrum für Resilienz in der Schweiz
H2 Erfahren Sie das Aktuellste zum Thema Resilienz
H2 Starke Führung – Starkes Team
H2 Resilienz im OP – Warum sie jetzt zählt
H2 Krisenfest durch den Schulalltag
H2 Das sagen unsere Kund:innen
H2 Auszug Kund:innenliste
H2 Ausbildung Resilienz und Well-Being Berater:in
H2 Online Infoveranstaltung - Ausbildung
H2 Aktueller Terminplan
H2 Terminplan
H2 Kontakt
H2 Lernen Sie uns unverbindlich kennen:
H5 Resilienz Zentrum Schweiz
H5 Öffnungszeiten - Zentrum Basel
H5 Resilienz
H5 Angebot​
H5 Online-Shop
H5 Sortiment
H5 Geschenkkarten
H5 Wissen & Impulse
H5 Begleitung
H5 Training
H5 Termine
H5 Über uns
H6 Jetzt Termin online buchen
Some internal links have dynamic parameters. All internal URLs, which are not marked as nofollow, should not contain dynamic parameters.
Some anchor texts are used more than once.
The number of internal links is ok.
None of the anchor texts is too long.
There are 4 external links on this page.

Found links on this page

LinkAttributesAnchor text
/Subdomain IMG-ALT 10 Jahre Resilienzförderung
/resilienzSubdomain Resilienz
/fuer-privatpersonenSubdomain Für Privatpersonen
/resilienzfoerderungSubdomain Für Organisationen
/zuweisendeSubdomain Für Zuweisende
/für-fachleuteSubdomain Für Fachleute
/schulenSubdomain Für Schulen
/seminareSubdomain Seminare
/coachingSubdomain Coaching
/ausbildungSubdomain Ausbildung
/work-inSubdomain Work-In
/referateSubdomain Referate & Webinare
/e-programmeSubdomain Online Programme
/paketeSubdomain Resilienzpakete
/plans-pricingSubdomain Preise & Pakete
/termine-anmeldungSubdomain Online Buchen
/terminplanSubdomain Terminplan
/anmeldungSubdomain Anmeldung Ausbildung
/online-shopSubdomain Shop
/newsSubdomain News
/aboutSubdomain Wer wir sind
/teamSubdomain Team
/medienSubdomain Medien
/partnerSubdomain Partner
/videothekSubdomain Videothek
/standorteSubdomain Standorte
/kontaktSubdomain Kontakt
/groupsSubdomain Gruppen
/Subdomain Mehr erfahren
/Subdomain Jetzt kontaktieren
/seminareSubdomain Text duplicate Mehr erfahren
/coachingSubdomain Text duplicate Mehr erfahren
/ausbildungSubdomain Text duplicate Mehr erfahren
/termine-anmeldungSubdomain Jetzt Termin online buchen
/termine-anmeldung?category=e3...New window Subdomain persönliches und unverbindliches Kennenlerngespräch.
/Subdomain Text duplicate Jetzt kontaktieren
/Subdomain Text duplicate Jetzt kontaktieren
/post/starke-führung-starkes-teamSubdomain Starke Führung – Starkes Team
/post/resilienz-im-op-warum-si...Subdomain Resilienz im OP – Warum sie jetzt zählt
/post/krisenfest-durch-den-sch...Subdomain Krisenfest durch den Schulalltag
/ausbildungSubdomain Text duplicate Mehr erfahren
/booking-calendar/online-infov...Subdomain Online Infoveranstaltung - Ausbildung
/booking-calendar/online-infov...Subdomain Buchen
/resilienzSubdomain Text duplicate Resilienz
/individuelle-resilienzSubdomain als Individuum
/resiliente-fuehrungSubdomain in der Führung
/resiliente-teamsSubdomain im Team
/resilienz-in-der-organisationSubdomain in der Organisation
/angebotSubdomain Angebot
/fuer-privatpersonenSubdomain Text duplicate Für Privatpersonen
/resilienzfoerderungSubdomain Text duplicate Für Organisationen
/zuweisendeSubdomain Text duplicate Für Zuweisende
/für-fachleuteSubdomain Text duplicate Für Fachleute
/online-shopSubdomain Online-Shop
/online-shopSubdomain Sortiment
/geschenkkarteSubdomain Geschenkkarten
/referateSubdomain Referate
/referateSubdomain Webinare
/seminareSubdomain Text duplicate Seminare
/e-programmeSubdomain E-Learning
/coachingSubdomain Einzelcoaching
/für-fachleuteSubdomain Supervision
/coachingSubdomain Team-Prozesse
/resilienzfoerderungSubdomain Organisations-entwicklung
/Subdomain Training
/work-inSubdomain Text duplicate Work-In
/kurseSubdomain Work-In Kurse
/e-programmeSubdomain E-Training
/aboutSubdomain Text duplicate Ausbildung
/ausbildungSubdomain Resilienz & Well-Being Berater:in
/für-fachleuteSubdomain Weiterbildung
/terminplanSubdomain Termine
/termine-anmeldung?category=d3...Subdomain Text duplicate Work-In
/termine-anmeldung?category=e3...Subdomain Beratung
/termine-anmeldung?category=90...New window Subdomain Text duplicate Coaching
/termine-anmeldung?category=c8...New window Subdomain Seminar
/ausbildungSubdomain Text duplicate Ausbildung
/aboutSubdomain Über uns
/aboutSubdomain Text duplicate Wer wir sind
/newsSubdomain Text duplicate News
/teamSubdomain Text duplicate Team
/Subdomain Text duplicate Standorte
/partnerSubdomain Text duplicate Partner
/medienSubdomain Text duplicate Medien
/offene-stellenSubdomain Jobs
/agbSubdomain AGB
/datenschutzSubdomain Datenschutz
/agbSubdomain Text duplicate AGB
/kontaktSubdomain Text duplicate Kontakt
https://www.facebook.com/Resil...New window External Subdomain IMG-ALT Facebook - Weiß, Kreis,
https://www.instagram.com/resi...New window External Subdomain IMG-ALT Instagram - Weiß Kreis
https://www.youtube.com/channe...New window External Subdomain IMG-ALT YouTube - Weiß, Kreis,
https://www.linkedin.com/compa...New window External Subdomain IMG-ALT LinkedIn - Weiß, Kreis,

Server configuration

HTTP redirects
(Critically important)
This page redirects to "https://www.resilienz-zentrum-schweiz.ch/"
HTTP header
(Important)
No X-Powered HTTP header is sent.
The web server transmits the web page (HTML) in compressed form.
Performance
(Somewhat important)
The page response time is very slow (4.03 seconds). The response time should be less than 0.4 seconds. Slow websites are bad for search engine bots and also result in bad user experience.
The file size of the HTML document is very large (2,696 kB).

HTTP Response Header

NameValue
content-typetext/html; charset=UTF-8
link<https://static.parastorage.com/>; rel=preconnect; crossorigin;,<https://static.parastorage.com/>; rel=preconnect;,<https://static.wixstatic.com/>; rel=preconnect; crossorigin;,<https://static.wixstatic.com/>; rel=preconnect;,<https://siteassets.parastorage.com>; rel=preconnect; crossorigin;,
x-wix-request-id1753141344.57029257354042131613
html-cacheabletrue
etagW/"4bd98c15d3c212908e9257e7de60ef58"
content-languagede
strict-transport-securitymax-age=86400
age0
set-cookie106 Characters
cache-controlprivate,max-age=0,must-revalidate
serverPepyaka
x-content-type-optionsnosniff
content-encodingbr
accept-rangesbytes
dateMon, 21 Jul 2025 23:42:28 GMT
x-served-bycache-fra-eddf8230086-FRA
x-cacheMISS
varyAccept-Encoding
server-timingcache;desc=miss, varnish;desc=miss_miss, dc;desc=fastly_ireland-pub_g
x-seen-byyvSunuo/8ld62ehjr5B7kA==,WD1HRWp6HtwVKpzxLkVT7rxkNjrXdwdgtu6E0yACibU=,yI4PPEXc3bvXNWfpzSkUarxkNjrXdwdgtu6E0yACibU=,m0j2EEknGIVUW/liY8BLLp8WE8gYrzGRYUNJBUjU/B5beSRVAoMFHdNCF4X0YvQG,2d58ifebGbosy5xc+FRalnof/mz/2xV9mxBesorZhRBbb9y3+ZAJ9jXtQJydfMe6HKE8LGGPGZPqJ9QAsqWPpQ==,2UNV7KOq4oGjA5+PKsX47IZDoIWn0KvgFcU0prNOlQwyIvXDwAgQnMaS/gEZIOGh,TeEjV9lv7/HACQr2VMOeG/1OciEw4Xy91UcZqnKHaTE=,UOYNUEAXqn/WZl+iQhS1dkJuclvT8Is0YsrL0Edk+Hs9prx8l5JFxd0HBUgYSiSU04kzQqYON2DlCYppw9DOLw==,TeEjV9lv7/HACQr2VMOeGyrOCONHBsMZYgxQewkUKb8=,LoUK8/saGAmOxZWtpubo2nM+tF9Fu8Mk5pJT/1HuD1yrH5zPyzezdZLeICNJrbA9ick60r/W31wzmRNC/li3MnFmRL2oD4B7TeK8GyDXmW4=,TeEjV9lv7/HACQr2VMOeG3yd9bQDIE2nRl/qDaox2Ng=,Kx8FQg8qZTqABZy3EnRDzwRfN9hg0ebNczcHk3vgU6PSVC7G+n34dGzO4DymE0uSVCApIEoLve21kYp2SfmqbahY6y8YO/E9CFY5rhIgXGY=
via1.1 google
glb-x-seen-bybS8wRlGzu0Hc+WrYuHB8QIg44yfcdCMJRkBoQ1h6Vjc=
alt-svch3=":443"; ma=2592000,h3-29=":443"; ma=2592000
statuscode200
http_versionHTTP/2

External factors

This page has only a few links from other websites.
This page only has backlinks from 10 referring domains.
This page only has 15 backlinks.
This page only has few backlinks from 10 different ip addresses.

Links from Wikipedia

No links from Wikipedia were found.

Robots.txt

User-agent: *
Allow: /
User-agent: Googlebot
Disallow: *?lightbox=
Disallow: /_api/*

# Optimization for Google Ads Bot
User-agent: AdsBot-Google-Mobile
User-agent: AdsBot-Google
Disallow: /_partials*
Disallow: /pro-gallery-webapp/v1/galleries/*

# Block PetalBot
User-agent: PetalBot
Disallow: /

# Crawl delay for overly enthusiastic bots
User-agent: dotbot
Crawl-delay: 10
User-agent: AhrefsBot
Crawl-delay: 10

Sitemap: https://www.resilienz-zentrum-schweiz.ch/sitemap.xml
Sitemap: https://www.resilienz-zentrum-schweiz.ch/fr_fr-sitemap.xml

# Auto generated, go to SEO Tools > Robots.txt Editor to change this

Similar sites

Search preview

www.resilienz-zentrum-schweiz.ch
Resilienz Zentrum Schweiz | Beratung | Aeschengraben 16, Basel, Sch...
Resilienz Zentrum Schweiz - Erfolgreich und gesund durch Zeiten der Unsicherheit und des schnellen Wandels

Most important keywords

Following keywords were found. You can check the keyword optimization of this page for each keyword.

KeywordResultRecheck
Resilienz93%Check
Zentrum93%Check
Resilienz Zentrum93%Check
Resilienz Zentrum Schweiz88%Check
Zentrum Schweiz86%Check
Schweiz79%Check
Resilienz im70%Check
Thema Resilienz67%Check
Resilienz stärken67%Check
Resilienz Well-Being Berater59%Check
Show more keywords and terms

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