Plunge.com - SEO Checker

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Overview of the SEO Check
Meta information
92% 
Page quality
61% 
Page structure
58% 
Link structure
12% 
Server
54% 
External factors
100% 
SEO Score
Response time
0.21 s
File size
375.10 kB
Words
1892
Media files
110
Number of links
144 internal / 39 external

Task list of SEO Improvements

Meta specifications

Title
(Critically important)
Plunge | Cold Plunge & Sauna for Home and Business
There are word repetitions in the page title.
The length of the page title is perfect. (485 pixels out of 580 max pixel length)
Meta description
(Critically important)
Flexible financing, zero-cost delivery, & 12-month warranty are just some of the reasons our customers love Plunge.
The length of the meta description is perfect. (711 pixels out of 1000 max pixel length)
Crawlability
(Critically important)
There are no problems in accessing the website.
Canonical URL
(Important)
https://plunge.com/
The specified canonical link points to a different page.
Language
(Somewhat important)
Language detected in text: en
Language defined in HTML: en
Server location: Canada
The following language is defined by HTML: en
Alternate/Hreflang Links
(Somewhat important)
The alternate link to the page itself is missing.
Other meta tags
(Somewhat important)
There is no rel next meta tag on this page.
There is no rel prev meta tag on this page.
Domain
(Somewhat important)
The domain is no subdomain.
The domain length is good.
The domain does not contain non-latin characters.
Page URL
(Somewhat important)
No parameters were found in the URL.
No session ID was found in the URL.
The URL does not have too many subdirectories.
Charset encoding
(Somewhat important)
The charset encoding (UTF-8) is set correctly.
Doctype
(Nice to have)
The doctype HTML 5 is set correctly.
The doctype is placed at first in the HTML code.
Favicon
(Nice to have)
The favicon is linked correctly.

Meta tags

NameValue
rendered-byedgemesh-server
viewportwidth=device-width,initial-scale=1
theme-colorEmpty
google-site-verificationaQLDbod2A-N4VonFFPAj14ijXz3OYR1_6Hh5xi_LoWE
facebook-domain-verificatione5dxrr7xlnhqb0j068l0jngv2davc9
descriptionFlexible financing, zero-cost delivery, & 12-month warranty are just some of the reasons our customers love Plunge.
thumbnailhttps://plunge.com/cdn/shop/files/Frame_13.jpg?v=1753113649
shopify-digital-wallet/40956264605/digital_wallets/dialog
shopify-checkout-api-token4c7696ffd2af555aeb0348ed38359870
langen
twitter:cardsummary_large_image
twitter:titlePlunge | Cold Plunge & Sauna for Home and Business
twitter:descriptionFlexible financing, zero-cost delivery, & 12-month warranty are just some of the reasons our customers love Plunge.
og:site_namePlunge
og:urlhttps://plunge.com/
og:titlePlunge | Cold Plunge & Sauna for Home and Business
og:typewebsite
og:descriptionFlexible financing, zero-cost delivery, & 12-month warranty are just some of the reasons our customers love Plunge.
og:imagehttp://plunge.com/cdn/shop/files/Frame_13.jpg?v=1753113649
og:image:secure_urlhttps://plunge.com/cdn/shop/files/Frame_13.jpg?v=1753113649
og:image:width1200
og:image:height628
X-UA-CompatibleIE=edge
charsetutf-8

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Page quality

Content
(Critically important)
There are 8 text duplicates on this page:
  • Duplicate 1: I’ve done the research - don’t waste your time on anything else. Cold ...
  • Duplicate 2: "The quality craftsmanship, innovative features, and sleek design make...
  • Duplicate 3: "Lucky to test out the new Plunge All-In. I am now, without a doubt, c...
  • Duplicate 4: I have the cold plunge XL. The maintenance has been extremely easy. I ...
This page contains 1892 words. That's ok.
28.1% of the text are stop words.
Keywords used in the page title are also used in the page content. That's good!
The page contains a listing, which indicates a good text layout.
17 paragraphs were found on this page.
The text content is perfect.
No placeholders texts or images were found.
The average number of words per sentence of 16.05 words is good.
Frames
(Critically important)
This page does not use a frameset.
Mobile optimization
(Somewhat important)
No Apple touch icon is specified.
This page loads 27 JavaScript files. This may affect the load time negatively.
A viewport "width=device-width,initial-scale=1" is provided.
Bold and strong tags
(Somewhat important)
The following tag is repeated too often: reliably
Image SEO
(Somewhat important)
35 images have no alt attribute. The content of alt attributes is used by search engines.
Social Networks
(Nice to have)
This page is optimized perfectly for social networks.
Additional markup
(Nice to have)
No additional page markup was found.
HTTPS
(Somewhat important)
The HTTPS protocol for secure data transmission is not used.

Media list

URLAlt attributeTitle
...E-R_x320.png?v=1749596135&em-format=avifPlunge
...83&v=1744035075&width=500&em-format=avifNo alt attribute provided
...5&v=1732650557&width=1200&em-format=avifNo alt attribute provided
...6&v=1751990073&width=1533&em-format=avifPlunge All-In
...83&v=1744035075&width=500&em-format=avifThe Plunge: Original Cold Plunge Tub
...5&v=1740153912&width=1600&em-format=avifPlunge Pod
...53&v=1736288022&width=800&em-format=avifPlunge Air
...5&v=1736280556&width=1000&em-format=avifShop Chillers
...83&v=1723829978&width=500&em-format=avifTake the Quiz
...11&v=1723829960&width=500&em-format=avifThe Sauna
...10&v=1752765179&width=500&em-format=avifThe Sauna Mini
...48&v=1730258125&width=400&em-format=avifPlunge All-In + The Sauna Bundle
...48&v=1752766192&width=400&em-format=avifPlunge Pod + The Sauna Mini Bundle
...5&v=1715184450&width=1600&em-format=avifAll-In Commercial Max
...6&v=1751990073&width=1533&em-format=avifAll-In Commercial
...33&v=1723832135&width=500&em-format=avifParty Plunge
...10&v=1744033784&width=500&em-format=avifSauna Commercial
...00&v=1730258551&width=531&em-format=avifSauna Mini Commercial
...9&v=1741637787&width=1800&em-format=avifSupplies & Accessories
...5&v=1729702148&width=1600&em-format=avifCold Plunge Supplies
...4&v=1695932552&width=1024&em-format=avifSauna Supplies
...50&v=1730516279&width=350&em-format=avifCold Plunge Accessories
...9&v=1741637787&width=1800&em-format=avifSauna Accessories
...37&v=1740519881&width=592&em-format=avifBenefits
...37&v=1740519881&width=592&em-format=avifTake the Quiz
...3&v=1738818080&width=1018&em-format=avifPlunge Blog
...37&v=1740519881&width=592&em-format=avifRefer & Earn
...20&v=1713362960&width=730&em-format=avifAbout Us
...18&v=1743044775&width=350&em-format=avifTry a Plunge IRL
...1754070348&width=1024&em-format=avifNo alt attribute provided
...1751087830&width=5000&em-format=avifNo alt attribute provided
...=30&v=1692873663&width=50&em-format=avif1,000+ Reviews
...=32&v=1692872598&width=32&em-format=avifFree Delivery on Cold Plunges*
...=32&v=1692872652&width=32&em-format=avif1-Year Warranty
...=32&v=1692872672&width=32&em-format=avif0% Interest for 24-Months
...em-origin=cdn.shopify.com&em-format=avifPlunge Logo
...em-origin=cdn.shopify.com&em-format=avifPlunge Tub
...em-origin=cdn.shopify.com&em-format=avifCompetitor Tub
...1754079711&width=1024&em-format=avifNo alt attribute provided
...1723826375&width=5000&em-format=avifNo alt attribute provided
...3_1_x320.png?v=1751990073&em-format=avifAll-In
...500_x320.png?v=1744035075&em-format=avifThe Plunge
...E-2_x320.png?v=1740153912&em-format=avifPod
...S_1_x320.png?v=1723830261&em-format=avifAir
...Pro_x320.png?v=1724781276&em-format=avifPop-Up
...oup_x320.png?v=1736280556&em-format=avifEvolve Chillers
...3_1_x320.png?v=1751990073&em-format=avifAll-In
...500_x320.png?v=1744035075&em-format=avifThe Plunge
...E-2_x320.png?v=1740153912&em-format=avifPod
...S_1_x320.png?v=1723830261&em-format=avifAir
...Pro_x320.png?v=1724781276&em-format=avifPop-Up
...oup_x320.png?v=1736280556&em-format=avifEvolve Chillers
...26a_x320.png?v=1744033784&em-format=avifThe Sauna
...n-2_x320.png?v=1752765179&em-format=avifSauna Mini
...0a5_x320.png?v=1727101752&em-format=avifAll-In + The Sauna
...26a_x320.png?v=1744033784&em-format=avifThe Sauna
...n-2_x320.png?v=1752765179&em-format=avifSauna Mini
...0a5_x320.png?v=1727101752&em-format=avifAll-In + The Sauna
...1750265672&width=1024&em-format=avifNo alt attribute provided
...1750265673&width=5000&em-format=avifNo alt attribute provided
...00&v=1716501845&width=400&em-format=avifNo alt attribute provided
...em-origin=cdn.shopify.com&em-format=avifVerified icon
...png?v=9433207227032870818&em-format=avifPlay
...87&v=1738780816&width=150&em-format=avifNo alt attribute provided
...png?v=9433207227032870818&em-format=avifPlay
...png?v=9433207227032870818&em-format=avifPlay
...50&v=1738780804&width=150&em-format=avifNo alt attribute provided
...00&v=1716502248&width=400&em-format=avifNo alt attribute provided
...em-origin=cdn.shopify.com&em-format=avifVerified icon
...png?v=9433207227032870818&em-format=avifPlay
...00&v=1716501845&width=400&em-format=avifNo alt attribute provided
...em-origin=cdn.shopify.com&em-format=avifVerified icon
...png?v=9433207227032870818&em-format=avifPlay
...png?v=9433207227032870818&em-format=avifPlay
...50&v=1738780804&width=150&em-format=avifNo alt attribute provided
...00&v=1716502248&width=400&em-format=avifNo alt attribute provided
...em-origin=cdn.shopify.com&em-format=avifVerified icon
...png?v=9433207227032870818&em-format=avifPlay
...87&v=1738780816&width=150&em-format=avifNo alt attribute provided
...png?v=9433207227032870818&em-format=avifPlay
...1712436225&width=1024&em-format=avifNo alt attribute provided
...1712363066&width=5000&em-format=avifNo alt attribute provided
...00&v=1738074847&width=421&em-format=avifNo alt attribute provided
...64&v=1738298455&width=290&em-format=avifNo alt attribute provided
...=40&v=1713902753&width=40&em-format=avifNo alt attribute provided
...=42&v=1713902753&width=40&em-format=avifNo alt attribute provided
...00&v=1738074037&width=300&em-format=avifNo alt attribute provided
...46&v=1738074440&width=300&em-format=avifNo alt attribute provided
...=40&v=1713902753&width=43&em-format=avifNo alt attribute provided
...=40&v=1713902753&width=40&em-format=avifNo alt attribute provided
...1705953974&width=5000&em-format=avifNo alt attribute provided
...20_1000x.png?v=1705954287&em-format=avifNo alt attribute provided
...8&v=1739371823&width=1411&em-format=avifReady. Set. Download.
...=49&v=1752026927&width=49&em-format=avifNo alt attribute provided
...=49&v=1752026927&width=49&em-format=avifNo alt attribute provided
...=49&v=1752026927&width=49&em-format=avifNo alt attribute provided
...1738781310&width=1024&em-format=avifNo alt attribute provided
...1723831627&width=5000&em-format=avifNo alt attribute provided
...go_1000x.svg?v=1691422027&em-format=avifPlunge
...53_1000x.gif?v=1723833935&em-format=avifNo alt attribute provided
...aac_800x.svg?v=1691402344&em-format=avifPlunge
...53_1000x.gif?v=1723833935&em-format=avifNo alt attribute provided

Page structure

H1 heading
(Critically important)
There is no H1 heading specified.
Headings
(Important)
Some headings occur twice on the page.
The structure of headings is missing one or more levels. Do not skip heading levels.
There are 59 headings on the page. The amount of headings should be in a more proper relation to the amount of text.

Heading structure

Heading levelContent
H2 Save up to $3,372 on saunas or $2,185 on cold plunges
H2 0% Financing for up to 24 months
H2 Discover your perfect plunge
H2 The pinnacle of cold plunge innovation — now in its 2nd generation
H2 Hear from our thousands of raving fans
H2 Which Plunge is right for you?
H2 Experience the Power of Cold Plunging
H2 Ready. Set. Download.
H2 Built different. Backed by 45M+ Sessions.
H2 Break the Ice
H3 Cold Plunge Supplies
H3 Sauna Supplies
H3 Cold Plunge Accessories
H3 Sauna Accessories
H3 Benefits
H3 Take the Quiz
H3 Plunge Blog
H3 Refer & Earn
H3 About Us
H3 Try a Plunge IRL
H3 others
H3 8 Proven Benefits for Your Body and Mind
H4 All-In
H4 The Plunge
H4 Pod
H4 Air
H4 Pop-Up
H4 Evolve Chillers
H4 All-In Duplicate text
H4 The Plunge Duplicate text
H4 Pod Duplicate text
H4 Air Duplicate text
H4 Pop-Up Duplicate text
H4 Evolve Chillers Duplicate text
H4 The Sauna
H4 Sauna Mini
H4 All-In + The Sauna
H4 The Sauna Duplicate text
H4 Sauna Mini Duplicate text
H4 All-In + The Sauna Duplicate text
H4 Faster Recovery
H4 Immune System Support
H4 Elevate Your Mood
H4 Improve Metabolic Health
H4 Sleep Cycle Optimization
H4 Pain Relief & Reduced Inflammation
H4 Build Resilience
H4 Boost Energy Levels
H4 Expert Engineering
H4 100% U.S.-Based Support
H4 Innovative Technology
H4 Flexible Financing
H4 Hassle-Free Delivery
H4 Warranty included
H4 Shop
H4 About
H4 Support
H4 Education
H4 Contact Us
Some internal links have dynamic parameters. All internal URLs, which are not marked as nofollow, should not contain dynamic parameters.
Some anchor texts are used more than once.
10 links don't have an anchor text.
The number of internal links is ok.
None of the anchor texts is too long.
There are too many external links (39) on this page.

Found links on this page

LinkAttributesAnchor text
http://plunge.com/Anchor Skip to content
http://plunge.com/IMG-ALT Plunge
http://plunge.com/products/plunge$1000 Off The Plunge The Pinnacle of Cold Plunge Innovation.
http://plunge.com/products/sauna$1000 Off Sauna XL Elevate Wellness with Total Heat Control.
/pages/product-lineup-coldCold Plunge
/products/plunge-all-inIMG-ALT Plunge All-In
/products/plunge-all-inAll-In
/products/plunge?variant=46130...IMG-ALT The Plunge: Original Cold Plunge Tub
/products/plunge?variant=46130...The Plunge
/products/evolve-podIMG-ALT Plunge Pod
/products/evolve-podPod
/products/plunge-airIMG-ALT Plunge Air
/products/plunge-airAir
/pages/product-lineup-chillersIMG-ALT Shop Chillers
/pages/product-lineup-chillersText duplicate Shop Chillers
/pages/take-the-quizIMG-ALT Take the Quiz
/pages/take-the-quizText duplicate Take the Quiz
/pages/product-lineup-coldShop All Plunges
http://plunge.com/pages/financingFinancing - as low as $65/mo.
/pages/take-the-quizText duplicate Take the Quiz
/collections/accessoriesAccessories
/collections/suppliesSupplies
/pages/why-plungeBenefits of Cold Plunge
https://plunge.com/pages/reviewsCustomer Reviews
/pages/plunge-is-eligible-for-...HSA/FSA Eligible - Learn More
http://plunge.com/pages/protocolsCold Plunge Protocols
https://wefunder.com/plungeExternal Invest in Plunge
/pages/product-lineup-hotSauna
http://plunge.com/products/saunaIMG-ALT The Sauna
http://plunge.com/products/saunaText duplicate The Sauna
/products/the-sauna-miniIMG-ALT The Sauna Mini
/products/the-sauna-miniText duplicate The Sauna Mini
/products/bundle-plunge-all-in...IMG-ALT Plunge All-In + The Sauna Bundle
/products/bundle-plunge-all-in...All-in + Sauna
/products/plunge-pod-sauna-miniIMG-ALT Plunge Pod + The Sauna Mini Bundle
/products/plunge-pod-sauna-miniPod + Sauna Mini
/pages/product-lineup-hotShop All Saunas
http://plunge.com/pages/financingText duplicate Financing - as low as $65/mo.
/collections/sauna-suppliesText duplicate Supplies
/collections/sauna-accessoriesText duplicate Accessories
/pages/plunge-is-eligible-for-...Text duplicate HSA/FSA Eligible - Learn More
http://plunge.com/pages/why-saunaBenefits of Sauna
https://wefunder.com/plungeExternal Text duplicate Invest in Plunge
https://business.plunge.com/External Subdomain For Business
https://business.plunge.com/pr...External Subdomain IMG-ALT All-In Commercial Max
https://business.plunge.com/pr...External Subdomain Text duplicate All-In Commercial Max
https://business.plunge.com/pr...External Subdomain IMG-ALT All-In Commercial
https://business.plunge.com/pr...External Subdomain Text duplicate All-In Commercial
https://business.plunge.com/pr...External Subdomain IMG-ALT Party Plunge
https://business.plunge.com/pr...External Subdomain Text duplicate Party Plunge
https://business.plunge.com/pr...External Subdomain IMG-ALT Sauna Commercial
https://business.plunge.com/pr...External Subdomain Text duplicate Sauna Commercial
https://business.plunge.com/pr...External Subdomain IMG-ALT Sauna Mini Commercial
https://business.plunge.com/pr...External Subdomain Text duplicate Sauna Mini Commercial
https://business.plunge.com/co...External Subdomain IMG-ALT Supplies & Accessories
https://business.plunge.com/co...External Subdomain Text duplicate Supplies & Accessories
https://business.plunge.com/External Subdomain Commercial Solutions
https://business.plunge.com/pa...External Subdomain Fitness & Wellness Facilities
https://business.plunge.com/pa...External Subdomain Luxury & Boutique Hospitality
https://business.plunge.com/pa...External Subdomain Corporate Wellness
https://business.plunge.com/pa...External Subdomain Pro Sports Teams & Performance Centers
https://business.plunge.com/pa...External Subdomain Military & First Responders
https://business.plunge.com/pa...External Subdomain High-end Real Estate Developments
https://business.plunge.com/pa...External Subdomain Contact Sales
http://plunge.com/pages/appApp
/collections/suppliesCold Plunge Supplies Filters, chemicals, test strips, and everything you need to keep your plunge at peak performance.
IMG-ALT Cold Plunge Supplies
/collections/sauna-suppliesSauna Supplies Replacement stones, power cords, and other essentials for your sauna.
IMG-ALT Sauna Supplies
/collections/accessoriesCold Plunge Accessories Plunge Basin, neck pillow, snorkel, and more to upgrade your Plunge setup.
IMG-ALT Cold Plunge Accessories
/collections/sauna-accessoriesSauna Accessories The ultimate sauna accessory kit, phone mount, heater safety rail, and more to elevate every session.
IMG-ALT Sauna Accessories
/pages/why-plungeBenefits Discover the benefits of cold plunge, sauna, & contrast therapy
IMG-ALT Benefits
/pages/take-the-quizTake the Quiz Can't decide? Answer a few questions to find your perfect plunge!
IMG-ALT Take the Quiz
http://plunge.com/blogs/blogPlunge Blog Check out the Plunge Blog & dive deep into the science
IMG-ALT Plunge Blog
/pages/refer-and-earnRefer & Earn Get $250 for each referral, and your friends save $250 on their order. It's a win-win!
IMG-ALT Refer & Earn
http://plunge.com/pages/about-usAbout Us Learn about the Plunge founders, how it all started & our mission
IMG-ALT About Us
/pages/try-a-cold-plungeTry a Plunge IRL New to cold plunging? Find a cold plunge near you & try it out today
IMG-ALT Try a Plunge IRL
https://account.plunge.com/?lo...External Subdomain Login
https://help.plunge.com/hc/en-...New window External Subdomain Submit a help request
https://help.plunge.com/New window External Subdomain Visit our help center
http://plunge.com/pages/contactContact Us
http://plunge.com/searchNo Text
https://account.plunge.com/?lo...External Subdomain Log in
http://plunge.com/cartNo Text
/products/plunge-all-inNo Text
/pages/aliaintegration-subscri...sign up for SMS
/products/plunge-all-inShop Now
http://plunge.com/pages/reviews1,000+ Reviews
IMG-ALT 1,000+ Reviews
http://plunge.com/pages/financing0% Interest for 24-Months
IMG-ALT 0% Interest for 24-Months
http://plunge.com/pages/financingNo Text
http://plunge.com/pages/financingPrequalify Now
/products/plunge-all-inText duplicate IMG-ALT All-In
/products/plunge-all-inShop All-in
http://plunge.com/products/plungeText duplicate IMG-ALT The Plunge
http://plunge.com/products/plungeShop Plunge
/products/evolve-podText duplicate IMG-ALT Pod
/products/evolve-podShop Pod
/products/plunge-airText duplicate IMG-ALT Air
/products/plunge-airShop Air
/products/plunge-pop-up-ice-bathIMG-ALT Pop-Up
/products/plunge-pop-up-ice-ba...Shop Pop-Up
/pages/product-lineup-chillersIMG-ALT Evolve Chillers
/products/evolve-pro-chillerText duplicate Shop Chillers
/products/plunge-all-inText duplicate IMG-ALT All-In
/products/plunge-all-inText duplicate Shop All-in
http://plunge.com/products/plungeText duplicate IMG-ALT The Plunge
http://plunge.com/products/plungeText duplicate Shop Plunge
/products/evolve-podText duplicate IMG-ALT Pod
/products/evolve-podText duplicate Shop Pod
/products/plunge-airText duplicate IMG-ALT Air
/products/plunge-airText duplicate Shop Air
/products/plunge-pop-up-ice-bathText duplicate IMG-ALT Pop-Up
/products/plunge-pop-up-ice-ba...Text duplicate Shop Pop-Up
/pages/product-lineup-chillersText duplicate IMG-ALT Evolve Chillers
/products/evolve-pro-chillerText duplicate Shop Chillers
http://plunge.com/products/saunaText duplicate IMG-ALT The Sauna
/products/sauna?variant=431084...Shop The Sauna
/products/the-sauna-miniIMG-ALT Sauna Mini
/products/the-sauna-miniShop Sauna Mini
/products/bundle-plunge-all-in...IMG-ALT All-In + The Sauna
/products/bundle-plunge-all-in...Shop All-In Bundle
http://plunge.com/products/saunaText duplicate IMG-ALT The Sauna
/products/sauna?variant=431084...Text duplicate Shop The Sauna
/products/the-sauna-miniText duplicate IMG-ALT Sauna Mini
/products/the-sauna-miniText duplicate Shop Sauna Mini
/products/bundle-plunge-all-in...Text duplicate IMG-ALT All-In + The Sauna
/products/bundle-plunge-all-in...Text duplicate Shop All-In Bundle
/products/plunge-all-inNo Text
/products/plunge-all-inTell Me More
http://plunge.com/pages/reviewsOver 1,000 5-Star Reviews
https://x.com/gosunriseceo/sta...New window External Andrew Kuhn @GoSunriseCEO I’ve done the research - don’t waste your time on anything else. Cold Plunge Pro XL (Get the new version with the integrated pump) ...
IMG-ALT Verified icon
https://x.com/wescald2/status/...New window External Wesley Caldwell @wescald2 I have the cold plunge XL. The maintenance has been extremely easy. I haven't had any problems or reasons to deal with their custom...
IMG-ALT Verified icon
https://x.com/gosunriseceo/sta...New window External Text duplicate Andrew Kuhn @GoSunriseCEO I’ve done the research - don’t waste your time on anything else. Cold Plunge Pro XL (Get the new version with the integrated pump) ...
IMG-ALT Verified icon
https://x.com/wescald2/status/...New window External Text duplicate Wesley Caldwell @wescald2 I have the cold plunge XL. The maintenance has been extremely easy. I haven't had any problems or reasons to deal with their custom...
IMG-ALT Verified icon
/pages/take-the-quizNo Text
/pages/take-the-quizText duplicate Take the Quiz
http://plunge.com/pages/appNo Text
https://apps.apple.com/app/app...External Subdomain No Text
http://plunge.com/pages/financingLearn More
http://plunge.com/pages/about-usNo Text
http://plunge.com/pages/our-storyOur Story
http://plunge.com/Text duplicate IMG-ALT Plunge
/pages/product-lineup-coldText duplicate Plunge
http://plunge.com/products/saunaText duplicate Sauna
/products/bundle-plunge-all-in...Contrast
/collections/all-supplies-and-...Text duplicate Accessories
/pages/plunge-is-eligible-for-...HSA/FSA Eligible
http://plunge.com/pages/reviewsProduct Reviews
http://plunge.com/pages/financingFinancing
/pages/product-lineup-discountsPlunge Discounts & Coupons
http://plunge.com/pages/about-usText duplicate Our Story
/pages/shark-tankPlunge on Shark Tank
/pages/plunge-press-news-media...Press
http://plunge.com/pages/careersCareers
https://business.plunge.com/External Subdomain Plunge for Business
/pages/refer-and-earnRefer a Friend
/pages/partnershipsAffiliate Partner Program
https://wefunder.com/plungeExternal Text duplicate Invest in Plunge
https://help.plunge.com/?bid=h...External Subdomain Help Center
http://plunge.com/pages/contactText duplicate Contact Us
/policies/refund-policyReturns
http://plunge.com/pages/deliveryDelivery
http://plunge.com/pages/setupSetup
/pages/maintenanceMaintenance
https://plunge.com/en-caCanadian Customers
http://plunge.com/pages/warrantyWarranty
http://plunge.com/pages/appText duplicate App
http://plunge.com/blogs/blogBlog
/pages/why-plungeWhy Cold Plunge?
http://plunge.com/pages/protocolsText duplicate Cold Plunge Protocols
http://plunge.com/pages/videosGuided Videos
http://plunge.com/pages/prosPlunge Pros
/pages/try-a-cold-plungeTry a Plunge IRL
/pages/take-the-quizCan't decide? Take the Quiz
https://www.facebook.com/theco...External Subdomain No Text
https://www.instagram.com/plunge/External Subdomain No Text
https://www.tiktok.com/@plungeExternal Subdomain No Text
https://www.youtube.com/channe...External Subdomain No Text
/pages/govx-id-military-discountNo Text
/policies/refund-policyRefund Policy
http://plunge.com/pages/warrantyText duplicate Warranty
/policies/privacy-policyPrivacy Policy
/policies/shipping-policyShipping Policy
/policies/terms-of-serviceTerms of Service
/pages/govx-id-military-discountNo Text

Server configuration

HTTP redirects
(Critically important)
The checked page does not redirect to another URL.
HTTP header
(Important)
No X-Powered HTTP header is sent.
The web server transmits the web page (HTML) in compressed form.
Performance
(Somewhat important)
This page loads 43 CSS files. This may affect the page load time negatively.
This page loads 27 JavaScript files. This may affect the load time negatively.
The page response time is excellent with 0.21 seconds.
The file size of the HTML document is fine (375 kB).

HTTP Response Header

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dateWed, 06 Aug 2025 10:06:22 GMT
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connectionkeep-alive
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content-languageen-US
last-modifiedWed, 06 Aug 2025 08:06:06 GMT
link<https://cdn.shopify.com>; rel="preconnect", <https://cdn.shopify.com>; rel="preconnect"; crossorigin
set-cookie68 Characters
strict-transport-securitymax-age=7889238
varyAccept, accept-encoding
content-security-policyblock-all-mixed-content; frame-ancestors 'none'; upgrade-insecure-requests;
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powered-byEdgemesh
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shopify-complexity-score200
shopify-edge-ip23.227.38.65
speculation-rules"/cdn/shopifycloud/storefront/assets/storefront/storefronts.specrules-dd5621a1.json"
x-content-type-optionsnosniff
x-dcgcp-europe-west1,gcp-europe-west1,gcp-europe-west1
x-download-optionsnoopen
x-edgemesh-backendplunge.com
x-edgemesh-cache-keystable:http://plunge.com/:avif
x-edgemesh-serverhit, cache
x-edgemesh-server-versionstable@2.3.0
x-frame-optionsDENY
x-permitted-cross-domain-policiesnone
x-request-id5b749c6d-40b1-41f8-b4cf-4722d67cee51-1754467565
x-shardid156
x-shopid40956264605
x-sorting-hat-podid156
x-sorting-hat-shopid40956264605
x-storefront-renderer-rendered1
x-xss-protection1; mode=block
servercloudflare
content-encodinggzip
statuscode200
http_versionHTTP/1.1

External factors

This website has excellent links from other websites.
This page has backlinks from 42 referring domains.
This page has 380 backlinks.
This page has backlinks from 39 different ip addresses.

Links from Wikipedia

No links from Wikipedia were found.

Robots.txt

# we use Shopify as our ecommerce platform

    

User-agent: *
Disallow: /em-cgi/*
Disallow: /a/downloads/-/*
Disallow: /admin
Disallow: /cart
Disallow: /orders
Disallow: /checkouts/
Disallow: /checkout
Disallow: /40956264605/checkouts
Disallow: /40956264605/orders
Disallow: /carts
Disallow: /account
Disallow: /collections/*sort_by*
Disallow: /*/collections/*sort_by*
Disallow: /collections/*+*
Disallow: /collections/*%2B*
Disallow: /collections/*%2b*
Disallow: /*/collections/*+*
Disallow: /*/collections/*%2B*
Disallow: /*/collections/*%2b*
Disallow: */collections/*filter*&*filter*
Disallow: /blogs/*+*
Disallow: /blogs/*%2B*
Disallow: /blogs/*%2b*
Disallow: /*/blogs/*+*
Disallow: /*/blogs/*%2B*
Disallow: /*/blogs/*%2b*
Disallow: /*?*oseid=*
Disallow: /*preview_theme_id*
Disallow: /*preview_script_id*
Disallow: /policies/
Disallow: /*/policies/
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Disallow: /*/*?*ls%3D*%3Fls%3D*
Disallow: /*/*?*ls%3d*%3fls%3d*
Disallow: /search
Disallow: /apple-app-site-association
Disallow: /.well-known/shopify/monorail
Disallow: /cdn/wpm/*.js
Disallow: /recommendations/products
Disallow: /*/recommendations/products
# custom default rules
    Disallow: /products/bundle-plunge-normatec-legs
    Disallow: /pages/release-waiver
    Disallow: /pages/repair
    Disallow: /pages/careers
    Disallow: /pages/tech-specs-plunge-commercial
    Disallow: /pages/jp
    Disallow: /pages/events-wodapalooza-2023
    Disallow: /products/sirona-spa-up
    Disallow: /blogs/news
    Disallow: /pages/service
    Disallow: /pages/giveaway
    Disallow: /pages/linktree
    Disallow: /pages/kkp
    Disallow: /pages/tech-specs
    Disallow: /pages/tech-specs-sauna
    Disallow: /pages/drg
    Disallow: /collections/sauna
    Disallow: /pages/events-la-fit-2023
    Disallow: /products/webkultest
    Disallow: /products/sirona-metal-control
    Disallow: /products/sirona-prevent
    Disallow: /pages/resources
    Disallow: /collections/sauna-supplies
    Disallow: /products/webkultestproductb
    Disallow: /pages/adam-partner-page
    Disallow: /pages/specifications
    Disallow: /products/webkul-test
    Disallow: /pages/podcast-lp-twist
    Disallow: /pages/test-twit
    Disallow: /pages/plunge-holiday-giveaway-contest-2023
    Disallow: /products/webkultestproducta
    Disallow: /pages/products
    Disallow: *sweathouz*
Sitemap: https://plunge.com/sitemap.xml

User-agent: adsbot-google
Disallow: /em-cgi/*
Disallow: /checkouts/
Disallow: /checkout
Disallow: /carts
Disallow: /orders
Disallow: /40956264605/checkouts
Disallow: /40956264605/orders
Disallow: /*?*oseid=*
Disallow: /*preview_theme_id*
Disallow: /*preview_script_id*
Disallow: /cdn/wpm/*.js

User-agent: Nutch
Disallow: /em-cgi/*
Disallow: /

User-agent: AhrefsBot
Crawl-delay: 10
Disallow: /em-cgi/*
Disallow: /a/downloads/-/*
Disallow: /admin
Disallow: /cart
Disallow: /orders
Disallow: /checkouts/
Disallow: /checkout
Disallow: /40956264605/checkouts
Disallow: /40956264605/orders
Disallow: /carts
Disallow: /account
Disallow: /collections/*sort_by*
Disallow: /*/collections/*sort_by*
Disallow: /collections/*+*
Disallow: /collections/*%2B*
Disallow: /collections/*%2b*
Disallow: /*/collections/*+*
Disallow: /*/collections/*%2B*
Disallow: /*/collections/*%2b*
Disallow: */collections/*filter*&*filter*
Disallow: /blogs/*+*
Disallow: /blogs/*%2B*
Disallow: /blogs/*%2b*
Disallow: /*/blogs/*+*
Disallow: /*/blogs/*%2B*
Disallow: /*/blogs/*%2b*
Disallow: /*?*oseid=*
Disallow: /*preview_theme_id*
Disallow: /*preview_script_id*
Disallow: /policies/
Disallow: /*/policies/
Disallow: /*/*?*ls=*&ls=*
Disallow: /*/*?*ls%3D*%3Fls%3D*
Disallow: /*/*?*ls%3d*%3fls%3d*
Disallow: /search
Disallow: /apple-app-site-association
Disallow: /.well-known/shopify/monorail
Disallow: /cdn/wpm/*.js
Sitemap: https://plunge.com/sitemap.xml

User-agent: AhrefsSiteAudit
Crawl-delay: 10
Disallow: /em-cgi/*
Disallow: /a/downloads/-/*
Disallow: /admin
Disallow: /cart
Disallow: /orders
Disallow: /checkouts/
Disallow: /checkout
Disallow: /40956264605/checkouts
Disallow: /40956264605/orders
Disallow: /carts
Disallow: /account
Disallow: /collections/*sort_by*
Disallow: /*/collections/*sort_by*
Disallow: /collections/*+*
Disallow: /collections/*%2B*
Disallow: /collections/*%2b*
Disallow: /*/collections/*+*
Disallow: /*/collections/*%2B*
Disallow: /*/collections/*%2b*
Disallow: */collections/*filter*&*filter*
Disallow: /blogs/*+*
Disallow: /blogs/*%2B*
Disallow: /blogs/*%2b*
Disallow: /*/blogs/*+*
Disallow: /*/blogs/*%2B*
Disallow: /*/blogs/*%2b*
Disallow: /*?*oseid=*
Disallow: /*preview_theme_id*
Disallow: /*preview_script_id*
Disallow: /policies/
Disallow: /*/policies/
Disallow: /*/*?*ls=*&ls=*
Disallow: /*/*?*ls%3D*%3Fls%3D*
Disallow: /*/*?*ls%3d*%3fls%3d*
Disallow: /search
Disallow: /apple-app-site-association
Disallow: /.well-known/shopify/monorail
Disallow: /cdn/wpm/*.js
Sitemap: https://plunge.com/sitemap.xml

User-agent: MJ12bot
Crawl-delay: 10
Disallow: /em-cgi/*

User-agent: Pinterest
Crawl-delay: 1
Disallow: /em-cgi/*

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plunge.com
Plunge | Cold Plunge & Sauna for Home and Business
Flexible financing, zero-cost delivery, & 12-month warranty are just some of the reasons our customers love Plunge.

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KeywordResultRecheck
Plunge81%Check
Plunge Sauna70%Check
Cold Plunge68%Check
cold plunge sauna65%Check
Plunge All-In64%Check
Plunge Blog63%Check
Plunge App63%Check
perfect plunge61%Check
Cold Plunge XL60%Check
Sauna58%Check
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