Pilates-powers.de - SEO Checker

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Overview of the SEO Check
Meta information
80% 
Page quality
75% 
Page structure
70% 
Link structure
25% 
Server
100% 
External factors
42% 
SEO Score
Response time
0.33 s
File size
175.40 kB
Words
1085
Media files
8
Number of links
204 internal / 4 external

Task list of SEO Improvements

Meta specifications

Title
(Critically important)
pilates-powers
The page title is too short. (129 pixels of 580 max pixel length) Optimize title
The page title is only one word.
There are no duplicate words in the title
Meta description
(Critically important)
Pilates auf allen Pilates Geräten und in kleinen Gruppen oder Einzeltrainig. Du trainierst auf dem Reformer, Tower, Wunda Chair oder der Matte.
The length of the meta description is perfect. (885 pixels out of 1000 max pixel length)
Crawlability
(Critically important)
There are no problems in accessing the website.
Canonical URL
(Important)
https://pilates-powers.de/
There is a valid canonical link specified.
Language
(Somewhat important)
Language detected in text: de
Language defined in HTML: de-de
Server location: United States of America
The following language is defined by HTML: de-de
Alternate/Hreflang Links
(Somewhat important)
There are no alternate links specified on this page.
Other meta tags
(Somewhat important)
There is no rel next meta tag on this page.
There is no rel prev meta tag on this page.
Domain
(Somewhat important)
The domain is no subdomain.
The domain length is good.
The domain does not contain non-latin characters.
Page URL
(Somewhat important)
No parameters were found in the URL.
No session ID was found in the URL.
The URL does not have too many subdirectories.
Charset encoding
(Somewhat important)
The charset encoding (UTF-8) is set correctly.
Doctype
(Nice to have)
The doctype HTML 5 is set correctly.
The doctype is placed at first in the HTML code.
Favicon
(Nice to have)
The favicon is linked correctly.

Meta tags

NameValue
viewportwidth=device-width, initial-scale=1
descriptionPilates auf allen Pilates Geräten und in kleinen Gruppen oder Einzeltrainig. Du trainierst auf dem Reformer, Tower, Wunda Chair oder der Matte.
langde-de
twitter:titlepilates-powers
twitter:imagehttp://static1.squarespace.com/static/57d95dfe5016e110753accc2/t/57d95fead2b85704ffc9f2e5/1473863659129/Transparenter-Hintergrund%2C-Logo-orange.png?format=1500w
twitter:urlhttps://pilates-powers.de
twitter:cardsummary
twitter:descriptionPilates auf allen Pilates Geräten und in kleinen Gruppen oder Einzeltrainig. Du trainierst auf dem Reformer, Tower, Wunda Chair oder der Matte.
og:site_namepilates-powers
og:titlepilates-powers
og:urlhttps://pilates-powers.de
og:typewebsite
og:descriptionPilates auf allen Pilates Geräten und in kleinen Gruppen oder Einzeltrainig. Du trainierst auf dem Reformer, Tower, Wunda Chair oder der Matte.
og:imagehttp://static1.squarespace.com/static/57d95dfe5016e110753accc2/t/57d95fead2b85704ffc9f2e5/1473863659129/Transparenter-Hintergrund%2C-Logo-orange.png?format=1500w
og:image:width596
og:image:height416
X-UA-CompatibleIE=edge,chrome=1
Accept-CHSec-CH-UA-Platform-Version, Sec-CH-UA-Model
charsetutf-8

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Page quality

Content
(Critically important)
Words from the H1 heading are not used in the page content.
This page contains 1085 words. That's ok.
29.8% of the text are stop words.
The page contains a listing, which indicates a good text layout.
13 paragraphs were found on this page.
No placeholders texts or images were found.
There are no duplicates on the site.
The average number of words per sentence of 13.23 words is good.
Frames
(Critically important)
This page does not use a frameset.
Mobile optimization
(Somewhat important)
No Apple touch icon is specified.
A viewport "width=device-width, initial-scale=1" is provided.
Bold and strong tags
(Somewhat important)
The usage of strong and bold tags is perfect. We recommend the use of up to 22 tags for this page.
Image SEO
(Somewhat important)
1 images have no alt attribute. The content of alt attributes is used by search engines.
Social Networks
(Nice to have)
There are only a few social sharing widgets on the page. Make your website popular in social networks with social sharing widgets.
Additional markup
(Nice to have)
No additional page markup was found.
HTTPS
(Somewhat important)
This website uses HTTPS to protect privacy and integrity of the exchanged data.
All included files are also transferred via HTTPS.

Media list

URLAlt attributeTitle
...intergrund,-Logo-orange.png?format=1500wpilates-powers
...intergrund,-Logo-orange.png?format=1500wpilates-powers
...2b-e3c6bd7edcec/Website-Bilder-Front.jpgNo alt attribute provided

Page structure

H1 heading
(Critically important)
Effektives Pilates-Training auf dem Reformer und anderen Pilates-Geräten
Too many H1 headings
Headings
(Important)
The heading structure is perfect.

Heading structure

Heading levelContent
H1 Effektives Pilates-Training auf dem Reformer und anderen Pilates-Geräten
H1 Täglich geöffnet
H2 Pilates funktioniert und das seit 100 Jahren.
H2 Was unser Studio besonders macht
H2 Am besten mit unseren “Einführung ins Pilates” Stunden starten.
H2 Bei uns dauert eine Stunde 60 Minuten.
H2 Luftqualität
H2 Fahrradstellplatz im Haus
H2 pilates-powers war übrigens auch schon im Fernsehen
H2 Neu bei pilates-powers: Lerne Dich besser kennen. Mehr Selbstbewusstsein. Mit LUXX.
H2 Unsere letzten Blog-Beiträge
H2 8:45 – 20:15 bzw. 21:30 an Wochentagen 8:45 – 14:45 am Samstag 10:00 - 13:30 am Sonntag
Some anchor texts are used more than once.
1 links don't have an anchor text.
There are 1 links with a trivial anchor text.
The number of internal links is ok.
None of the anchor texts is too long.
All internal links are not using dynamic parameters.
There are 4 external links on this page.

Found links on this page

LinkAttributesAnchor text
https://pilates-powers.de/cartNo Text
https://pilates-powers.de/Anchor Zum Inhalt springen
https://pilates-powers.de/IMG-ALT pilates-powers
https://pilates-powers.de/Home
/pilates-trainingTraining
/einfuehrung-ins-pilatesEinführung ins Pilates
/kursplanKursplan
/im-fernsehenIm Fernsehen
/feedbackKundenfeedback
/studio-rundgangStudio Rundgang
https://pilates-powers.de/agbsAGBs
/preise-vertragPreise & Vertrag
https://pilates-powers.de/preisePreise
https://pilates-powers.de/vertragVertrag
https://pilates-powers.de/trainerTrainer
/felicitas-rutheFelicitas Ruthe
/frank-staudeFrank Staude
/gianfranco-brognaGianfranco Brogna
/gudrun-hornig-herrmannGudrun Hornig-Herrmann
/karina-straussKarina Strauss
/lidija-kokoumeLidija Kokoume
/mandy-erbsMandy Lüder
/margaryta-davidianMargaryta Davidian
/meltem-yilmaz-yamanMeltem Yilmaz Yaman
/meryem-yaseminMeryem Yasemin
/petra-krauPetra Krauß
/ralf-bornatRalf Bornat
/reiner-grootenhuisReiner Grootenhuis
/pilates-trainerausbildungAusbildung
/trainingsvideosTrainingsvideos
/willkommen-pilates-videosWillkommen bei den Trainingsvideos
/trainingsvideos-kategorienTrainingsvideos Kategorien
/themenvideosThemen-Videos
/pilatespowers-universitypilates-powers University
/pilatesvideos-nach-trainernPilates-Videos nach Trainern
/pilates-grundlagen-videosPilates Grundlagen Videos
/pilates-mattenvideosPilates Matten-Videos
/gesunder-unterer-rueckenGesunder unterer Rücken
/pilates-and-friendsPilates and Friends
/alle-trainingsvideosAlle Trainingsvideos
/Pilates-etcPilates etc.
/pilates-geraetePilates Geräte
/pilates-geraeteherstellerPilates Gerätehersteller
/pilates-equipment-manufacturersPilates Equipment Manufacturers
/pilates-trainingsmanualePilates Trainingsmanuale
/foot-corrector-and-toe-correctorFoot Corrector and Toe Corrector
/reformer-manualReformer Manual
/pilates-booksPilates Bücher
/joseph-pilates-biographieBiographie Joseph Pilates
/die-ersten-pilates-lehrerDie ersten Pilates-Lehrer
/carola-trierCarola Trier
/biographie-kathy-coreyBiographie Kathy Corey
/rueckenschmerzRückenschmerz
/pilates-forschungPilates Forschung
/traditionelle-uebungsreihenfo...Traditionelle Übungsreihenfolgen
/pilates-philosophiePilates Philosophie
/pilates-blogPilates Blog
https://pilates-powers.premium...New window External Subdomain Online buchen
https://pilates-powers.de/luxxLUXX
https://pilates-powers.de/kontaktKontakt
https://pilates-powers.de/Text duplicate IMG-ALT pilates-powers
https://pilates-powers.de/Text duplicate Home
/pilates-trainingText duplicate Training
/einfuehrung-ins-pilatesText duplicate Einführung ins Pilates
/kursplanText duplicate Kursplan
/im-fernsehenText duplicate Im Fernsehen
/feedbackText duplicate Kundenfeedback
/studio-rundgangText duplicate Studio Rundgang
https://pilates-powers.de/agbsText duplicate AGBs
/preise-vertragText duplicate Preise & Vertrag
https://pilates-powers.de/preiseText duplicate Preise
https://pilates-powers.de/vertragText duplicate Vertrag
https://pilates-powers.de/trainerText duplicate Trainer
/felicitas-rutheText duplicate Felicitas Ruthe
/frank-staudeText duplicate Frank Staude
/gianfranco-brognaText duplicate Gianfranco Brogna
/gudrun-hornig-herrmannText duplicate Gudrun Hornig-Herrmann
/karina-straussText duplicate Karina Strauss
/lidija-kokoumeText duplicate Lidija Kokoume
/mandy-erbsText duplicate Mandy Lüder
/margaryta-davidianText duplicate Margaryta Davidian
/meltem-yilmaz-yamanText duplicate Meltem Yilmaz Yaman
/meryem-yaseminText duplicate Meryem Yasemin
/petra-krauText duplicate Petra Krauß
/ralf-bornatText duplicate Ralf Bornat
/reiner-grootenhuisText duplicate Reiner Grootenhuis
/pilates-trainerausbildungText duplicate Ausbildung
/trainingsvideosText duplicate Trainingsvideos
/willkommen-pilates-videosText duplicate Willkommen bei den Trainingsvideos
/trainingsvideos-kategorienText duplicate Trainingsvideos Kategorien
/themenvideosText duplicate Themen-Videos
/pilatespowers-universityText duplicate pilates-powers University
/pilatesvideos-nach-trainernText duplicate Pilates-Videos nach Trainern
/pilates-grundlagen-videosText duplicate Pilates Grundlagen Videos
/pilates-mattenvideosText duplicate Pilates Matten-Videos
/gesunder-unterer-rueckenText duplicate Gesunder unterer Rücken
/pilates-and-friendsText duplicate Pilates and Friends
/alle-trainingsvideosText duplicate Alle Trainingsvideos
/Pilates-etcText duplicate Pilates etc.
/pilates-geraeteText duplicate Pilates Geräte
/pilates-geraeteherstellerText duplicate Pilates Gerätehersteller
/pilates-equipment-manufacturersText duplicate Pilates Equipment Manufacturers
/pilates-trainingsmanualeText duplicate Pilates Trainingsmanuale
/foot-corrector-and-toe-correctorText duplicate Foot Corrector and Toe Corrector
/reformer-manualText duplicate Reformer Manual
/pilates-booksText duplicate Pilates Bücher
/joseph-pilates-biographieText duplicate Biographie Joseph Pilates
/die-ersten-pilates-lehrerText duplicate Die ersten Pilates-Lehrer
/carola-trierText duplicate Carola Trier
/biographie-kathy-coreyText duplicate Biographie Kathy Corey
/rueckenschmerzText duplicate Rückenschmerz
/pilates-forschungText duplicate Pilates Forschung
/traditionelle-uebungsreihenfo...Text duplicate Traditionelle Übungsreihenfolgen
/pilates-philosophieText duplicate Pilates Philosophie
/pilates-blogText duplicate Pilates Blog
https://pilates-powers.premium...New window External Subdomain Text duplicate Online buchen
https://pilates-powers.de/luxxText duplicate LUXX
https://pilates-powers.de/kontaktText duplicate Kontakt
https://pilates-powers.de/Text duplicate Home
/pilates-trainingOrdner: Training
https://pilates-powers.de/Zurück
/einfuehrung-ins-pilatesText duplicate Einführung ins Pilates
/kursplanText duplicate Kursplan
/im-fernsehenText duplicate Im Fernsehen
/feedbackText duplicate Kundenfeedback
/studio-rundgangText duplicate Studio Rundgang
https://pilates-powers.de/agbsText duplicate AGBs
/preise-vertragOrdner: Preise & Vertrag
https://pilates-powers.de/Text duplicate Zurück
https://pilates-powers.de/preiseText duplicate Preise
https://pilates-powers.de/vertragText duplicate Vertrag
https://pilates-powers.de/trainerOrdner: Trainer
https://pilates-powers.de/Text duplicate Zurück
/felicitas-rutheText duplicate Felicitas Ruthe
/frank-staudeText duplicate Frank Staude
/gianfranco-brognaText duplicate Gianfranco Brogna
/gudrun-hornig-herrmannText duplicate Gudrun Hornig-Herrmann
/karina-straussText duplicate Karina Strauss
/lidija-kokoumeText duplicate Lidija Kokoume
/mandy-erbsText duplicate Mandy Lüder
/margaryta-davidianText duplicate Margaryta Davidian
/meltem-yilmaz-yamanText duplicate Meltem Yilmaz Yaman
/meryem-yaseminText duplicate Meryem Yasemin
/petra-krauText duplicate Petra Krauß
/ralf-bornatText duplicate Ralf Bornat
/reiner-grootenhuisText duplicate Reiner Grootenhuis
/pilates-trainerausbildungText duplicate Ausbildung
/trainingsvideosOrdner: Trainingsvideos
https://pilates-powers.de/Text duplicate Zurück
/willkommen-pilates-videosText duplicate Willkommen bei den Trainingsvideos
/trainingsvideos-kategorienText duplicate Trainingsvideos Kategorien
/themenvideosText duplicate Themen-Videos
/pilatespowers-universityText duplicate pilates-powers University
/pilatesvideos-nach-trainernText duplicate Pilates-Videos nach Trainern
/pilates-grundlagen-videosText duplicate Pilates Grundlagen Videos
/pilates-mattenvideosText duplicate Pilates Matten-Videos
/gesunder-unterer-rueckenText duplicate Gesunder unterer Rücken
/pilates-and-friendsText duplicate Pilates and Friends
/alle-trainingsvideosText duplicate Alle Trainingsvideos
/Pilates-etcOrdner: Pilates etc.
https://pilates-powers.de/Text duplicate Zurück
/pilates-geraeteText duplicate Pilates Geräte
/pilates-geraeteherstellerText duplicate Pilates Gerätehersteller
/pilates-equipment-manufacturersText duplicate Pilates Equipment Manufacturers
/pilates-trainingsmanualeText duplicate Pilates Trainingsmanuale
/foot-corrector-and-toe-correctorText duplicate Foot Corrector and Toe Corrector
/reformer-manualText duplicate Reformer Manual
/pilates-booksText duplicate Pilates Bücher
/joseph-pilates-biographieText duplicate Biographie Joseph Pilates
/die-ersten-pilates-lehrerText duplicate Die ersten Pilates-Lehrer
/carola-trierText duplicate Carola Trier
/biographie-kathy-coreyText duplicate Biographie Kathy Corey
/rueckenschmerzText duplicate Rückenschmerz
/pilates-forschungText duplicate Pilates Forschung
/traditionelle-uebungsreihenfo...Text duplicate Traditionelle Übungsreihenfolgen
/pilates-philosophieText duplicate Pilates Philosophie
/pilates-blogText duplicate Pilates Blog
https://pilates-powers.premium...New window External Subdomain Text duplicate Online buchen
https://pilates-powers.de/luxxText duplicate LUXX
https://pilates-powers.de/kontaktText duplicate Kontakt
/pilates-geraeteOriginal-Geräte von Joseph Pilates
/trainingsvideospilates-powers-Trainingsvideos
/reiner-grootenhuisText duplicate Reiner Grootenhuis
/pilates-trainerausbildungpopuläre Trainingsmanuale für die Pilates-Geräte
https://pilates-powers.de/preisePreise bei pilates-powers
/einfuehrung-ins-pilatesMehr Infos zu den Einführung ins Pilates Stunden
/kursplanAlle Kurse im Wochenüberblick
/feedbackText duplicate Kundenfeedback
https://www.google.de/search?c...New window External Subdomain Anchor Alle Google Bewertungen
/im-fernsehenTrivial anchor text
Klick
https://pilates-powers.de/luxxErfahre mehr zu unserem LUXX Angebot
/pilates-blog/2024/3/13/fotosh...IMG-ALT Fotoshooting für das neue Programmheft der Niederrheinischen Sinfoniker bei uns
/pilates-blog/2024/3/13/fotosh...Text duplicate Fotoshooting für das neue Programmheft der Niederrheinischen Sinfoniker bei uns
/pilates-blog/2024/3/13/fotosh...Mehr erfahren →
/pilates-blog/2023/12/7/das-um...IMG-ALT Das umfangreichste Manual zum Pilates Spine Corrector
/pilates-blog/2023/12/7/das-um...Text duplicate Das umfangreichste Manual zum Pilates Spine Corrector
/pilates-blog/2023/12/7/das-um...Text duplicate Mehr erfahren →
/pilates-blog/2023/9/18/gianfr...IMG-ALT Gianfranco Brogna schließt seine Pilates-Ausbildung bei pilates-powers erfolgreich ab
/pilates-blog/2023/9/18/gianfr...Text duplicate Gianfranco Brogna schließt seine Pilates-Ausbildung bei pilates-powers erfolgreich ab
/pilates-blog/2023/9/18/gianfr...Text duplicate Mehr erfahren →
/pilates-blog/2023/9/17/darien...IMG-ALT Darien Gold von All Things Pilates interviewt Reiner zu seinen Manualen
/pilates-blog/2023/9/17/darien...Text duplicate Darien Gold von All Things Pilates interviewt Reiner zu seinen Manualen
/pilates-blog/2023/9/17/darien...Text duplicate Mehr erfahren →
/pilates-blog/2023/9/4/die-nic...IMG-ALT Die Nickolaus Methode im Vergleich zum Pilates
/pilates-blog/2023/9/4/die-nic...Text duplicate Die Nickolaus Methode im Vergleich zum Pilates
/pilates-blog/2023/9/4/die-nic...Text duplicate Mehr erfahren →
/einfuehrung-ins-pilatesMehr Infos zum Probetraining
/impressum-datenschutzImpressum / Datenschutz

Server configuration

HTTP redirects
(Critically important)
This page redirects to "https://pilates-powers.de/"
HTTP header
(Important)
No X-Powered HTTP header is sent.
The web server transmits the web page (HTML) in compressed form.
Performance
(Somewhat important)
The page response time is excellent with 0.33 seconds.
The file size of the HTML document is fine (175 kB).

HTTP Response Header

NameValue
accept-rangesbytes
age5419
content-encodinggzip
content-typetext/html;charset=utf-8
dateSun, 27 Jul 2025 13:35:34 GMT
etagW/"088fb614f4544167c5a523125c2c26a4"
expiresThu, 01 Jan 1970 00:00:00 GMT
serverSquarespace
set-cookie72 Characters
strict-transport-securitymax-age=0
varyAccept-Encoding
x-content-type-optionsnosniff
x-contextid8MwcBhFH/XdbXgMWk
content-length27696
statuscode200
http_versionHTTP/2

External factors

This page has only a few links from other websites.
This page only has backlinks from 14 referring domains.
This page only has 43 backlinks.
This page only has few backlinks from 13 different ip addresses.

Links from Wikipedia

No links from Wikipedia were found.

Robots.txt

# Squarespace Robots Txt

User-agent: Amazonbot
User-agent: anthropic-ai
User-agent: Applebot-Extended
User-agent: CCBot
User-agent: ChatGPT-User
User-agent: Claude-Web
User-agent: ClaudeBot
User-agent: cohere-ai
User-agent: DuckAssistBot
User-agent: FacebookBot
User-agent: Google-CloudVertexBot
User-agent: Google-Extended
User-agent: GPTBot
User-agent: Meta-ExternalAgent
User-agent: meta-externalagent
User-agent: PerplexityBot
User-agent: Quora-Bot
User-agent: AdsBot-Google
User-agent: AdsBot-Google-Mobile
User-agent: AdsBot-Google-Mobile-Apps
User-agent: *
Disallow: /config
Disallow: /search
Disallow: /account$
Disallow: /account/
Disallow: /commerce/digital-download/
Disallow: /api/
Allow: /api/ui-extensions/
Disallow: /static/
Disallow:/*?author=*
Disallow:/*&author=*
Disallow:/*?tag=*
Disallow:/*&tag=*
Disallow:/*?month=*
Disallow:/*&month=*
Disallow:/*?view=*
Disallow:/*&view=*
Disallow:/*?format=json
Disallow:/*&format=json
Disallow:/*?format=page-context
Disallow:/*&format=page-context
Disallow:/*?format=main-content
Disallow:/*&format=main-content
Disallow:/*?format=json-pretty
Disallow:/*&format=json-pretty
Disallow:/*?format=ical
Disallow:/*&format=ical
Disallow:/*?reversePaginate=*
Disallow:/*&reversePaginate=*

Sitemap: https://pilates-powers.de/sitemap.xml

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pilates-powers.de
pilates-powers
Pilates auf allen Pilates Geräten und in kleinen Gruppen oder Einzeltrainig. Du trainierst auf dem Reformer, Tower, Wunda Chair oder der Matte.

Most important keywords

Following keywords were found. You can check the keyword optimization of this page for each keyword.

KeywordResultRecheck
Pilates93%Check
pilates-powers68%Check
Pilates Studio66%Check
Reformer62%Check
Geräte62%Check
Pilates Verband62%Check
Pilates Equipment62%Check
Pilates Bücher62%Check
Joseph Pilates62%Check
Training50%Check
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