Nutrition.org.uk - SEO Checker

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Overview of the SEO Check
Meta information
100% 
Page quality
83% 
Page structure
70% 
Link structure
92% 
Server
20% 
External factors
100% 
SEO Score
Response time
0.94 s
File size
118.70 kB
Words
1405
Media files
28
Number of links
84 internal / 11 external

Task list of SEO Improvements

Meta specifications

Title
(Critically important)
British Nutrition Foundation - Homepage
The length of the page title is perfect. (357 pixels out of 580 max pixel length)
There are no duplicate words in the title
Meta description
(Critically important)
We are a charity which exists to give people access to reliable information on nutrition. Our vision is a future where everyone has a healthy, sustainable diet
The length of the meta description is perfect. (954 pixels out of 1000 max pixel length)
Crawlability
(Critically important)
There are no problems in accessing the website.
Canonical URL
(Important)
https://www.nutrition.org.uk/
There is a valid canonical link specified.
Language
(Somewhat important)
Language detected in text: en
Language defined in HTML: en-gb
Server location: United States of America
The following language is defined by HTML: en-gb
Alternate/Hreflang Links
(Somewhat important)
There are no alternate links specified on this page.
Other meta tags
(Somewhat important)
There is no rel next meta tag on this page.
There is no rel prev meta tag on this page.
Domain
(Somewhat important)
The domain is no subdomain.
The domain length is good.
The domain does not contain non-latin characters.
Page URL
(Somewhat important)
No parameters were found in the URL.
No session ID was found in the URL.
The URL does not have too many subdirectories.
Charset encoding
(Somewhat important)
The charset encoding (UTF-8) is set correctly.
Doctype
(Nice to have)
The doctype HTML 5 is set correctly.
The doctype is placed at first in the HTML code.
Favicon
(Nice to have)
The favicon is linked correctly.

Meta tags

NameValue
viewportwidth=device-width, initial-scale=1, shrink-to-fit=no, maximum-scale=2
descriptionWe are a charity which exists to give people access to reliable information on nutrition. Our vision is a future where everyone has a healthy, sustainable diet
robotsindex,follow
msapplication-square70x70logo/media/51sac2sd/bnf-twitter-logo.png?width=70&height=70
msapplication-square150x150logo/media/51sac2sd/bnf-twitter-logo.png?width=150&height=150
msapplication-wide310x150logo/media/51sac2sd/bnf-twitter-logo.png?width=310&height=150
msapplication-square310x310logo/media/51sac2sd/bnf-twitter-logo.png?width=310&height=310
langen-gb
twitter:cardsummary_large_image
og:typewebsite
og:titleBritish Nutrition Foundation - Homepage
og:imagehttp://www.nutrition.org.uk/media/ggqp0ekl/logo.svg
og:urlhttps://www.nutrition.org.uk/
og:descriptionWe are a charity which exists to give people access to reliable information on nutrition. Our vision is a future where everyone has a healthy, sustainable diet
og:site_nameBritish Nutrition Foundation
charsetutf-8

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Page quality

Content
(Critically important)
Some words from the page title are not used within the pages content
This page contains 1405 words. That's ok.
38.7% of the text are stop words.
Words from the H1 heading are used in the page content.
The page contains a listing, which indicates a good text layout.
30 paragraphs were found on this page.
No placeholders texts or images were found.
There are no duplicates on the site.
The average number of words per sentence of 20.02 words is good.
Frames
(Critically important)
This page does not use a frameset.
Mobile optimization
(Somewhat important)
A viewport "width=device-width, initial-scale=1, shrink-to-fit=no, maximum-scale=2" is provided.
At least one Apple touch icon is specified.
Bold and strong tags
(Somewhat important)
Some tags are too long. With 73 characters this one is longer than 70 characters:
"claire theobald, education services manager, british nutrition foundation"
Image SEO
(Somewhat important)
10 images have no alt attribute. The content of alt attributes is used by search engines.
Social Networks
(Nice to have)
This page is optimized perfectly for social networks.
Additional markup
(Nice to have)
No additional page markup was found.
HTTPS
(Somewhat important)
This website uses HTTPS to protect privacy and integrity of the exchanged data.
All included files are also transferred via HTTPS.

Media list

URLAlt attributeTitle
/media/ggqp0ekl/logo.svgThe British Nutrition Foundation company logo
...th=160&height=120&rnd=133850535484300000A banner with a yellow background, featuring a young boy in a white shirt, eating a green apple
/media/duaicsm2/mediterranean-foods.webpNo alt attribute provided
...th=160&height=120&rnd=133924004204430000No alt attribute provided
...ector.svg?rmode=max&width=203&height=265An image of an egg
...oup-2.svg?rmode=max&width=270&height=269An icon of an orange fruit
...r/egg.svg?rmode=max&width=270&height=270An icon of a fried egg
...sweetasset-2-4x.png?rmode=max&height=500An image of a sweet in an orange wrapper
...omato.svg?rmode=max&width=271&height=276An icon of a tomato fruit
.../fish.svg?rmode=max&width=312&height=219An icon of a blue fish
...dth=160&height=90&rnd=133850539535130000An image of Dr Louise Durrant and Sarah Coe, who are featured in the video
...dth=160&height=90&rnd=133850539809170000An image of a slide from Dr Simon Steenson's presentation about How to eat well for you and the planet
...dth=160&height=90&rnd=133850539971630000A slide featuring speaker Dr Stacey Lockyer
/media/ftylxbwb/tomato.svgNo alt attribute provided
/media/wp0oyt1r/egg.svgNo alt attribute provided
/media/nfqgxdid/group-2.svgNo alt attribute provided
...dth=160&height=90&rnd=133850537856730000A young, happy girl being lifted up by an adult in a garden
...dth=160&height=90&rnd=133850538053200000A table featuring an assortment of healthy foods, seen from above
...dth=160&height=90&rnd=133850538428770000An image of a happy woman in a yoga pose, sitting on the floor of her living room
...dth=160&height=90&rnd=133850538799030000A chalkboard background with the word '2025' written on it. The letters are formed from pasta, except the zero, which is replaced by a tomato
...dth=160&height=90&rnd=133850538972300000A view from above of dried beans and lentils in bowls
...dth=160&height=90&rnd=133850539281970000A husband and wife tasting food from a spoon in their kitchen. The counter is covered with colourful vegetables, such as peppers.
.../dwbhp3rd/fundraising-regulator-logo.svgNo alt attribute provided
/media/4i0hhx1g/facebook.png?height=16No alt attribute provided
/media/e04pcfcy/linkedin.png?height=16No alt attribute provided
/media/zsmpjit5/youtube.png?height=16No alt attribute provided
/media/xhkh1f3m/instagram.png?height=16No alt attribute provided

Page structure

H1 heading
(Critically important)
British Nutrition Foundation
Too many H1 headings
Headings
(Important)
The heading structure is perfect.

Heading structure

Heading levelContent
H1 British Nutrition Foundation
H1 Latest Training
H1 Nutrition Bulletin
H1 The science behind your food
H1 Who are the British Nutrition Foundation?
H2 A future where everyone has a healthy, sustainable diet.
H2 Did you find this page useful?
H3 Connecting people, food and nutrition science
H3 What are nutrients and why are they important?
H3 Our values
H3 You might like...
H3 Resources and Training
H4 Healthy Beginnings – Understanding why nutrition in pregnancy and weight management matter
Some internal link anchor texts are too long.
Some anchor texts are used more than once.
The number of internal links is ok.
All internal links are not using dynamic parameters.
There are 11 external links on this page.

Found links on this page

LinkAttributesAnchor text
https://www.nutrition.org.uk/Anchor Skip to main content
https://www.nutrition.org.uk/Anchor Skip to footer
https://www.nutrition.org.uk/Subdomain British Nutrition Foundation
IMG-ALT The British Nutrition Foundation company logo
A-TITLE British Nutrition Foundation
/nutritional-information/Subdomain Nutritional Information
/nutritional-information/nutri...Subdomain Nutrient Requirements
/nutritional-information/fat/Subdomain Fat
/nutritional-information/protein/Subdomain Protein
/nutritional-information/starc...Subdomain Starchy Foods
/nutritional-information/fibre/Subdomain Fibre
/nutritional-information/sugar/Subdomain Sugar
/nutritional-information/vitam...Subdomain Vitamins and Minerals
/nutritional-information/hydra...Subdomain Hydration
/nutrition-for/Subdomain Nutrition for...
/nutrition-for/pregnancy/Subdomain Pregnancy
/nutrition-for/baby/Subdomain Baby
/nutrition-for/toddlers-and-pr...Subdomain Toddlers and pre-school
/nutrition-for/children/Subdomain Children
/nutrition-for/teenagers/Subdomain Teenagers
/nutrition-for/students/Subdomain Students
/nutrition-for/women/Subdomain Women
/nutrition-for/men/Subdomain Men
/nutrition-for/older-people/Subdomain Older people
/nutrition-for/food-and-the-br...Subdomain Food and the Brain
/health-conditions/Subdomain Health Conditions
/health-conditions/arthritis-a...Subdomain Arthritis
/health-conditions/cancer-and-...Subdomain Cancer
/health-conditions/heart-disea...Subdomain Heart Disease and Stroke
/health-conditions/obesity-hea...Subdomain Obesity and Healthy Weight Loss
/health-conditions/osteoporosi...Subdomain Osteoporosis
/health-conditions/type-2-diab...Subdomain Type 2 Diabetes
/health-conditions/type-2-diab...Subdomain Prediabetes
/creating-a-healthy-diet/gut-h...Subdomain Gut Health Conditions
/creating-a-healthy-diet/Subdomain Creating a Healthy Diet
/creating-a-healthy-diet/a-hea...Subdomain A healthy balanced diet
/creating-a-healthy-diet/food-...Subdomain Food labelling
/creating-a-healthy-diet/plann...Subdomain Planning
/creating-a-healthy-diet/sport...Subdomain Sport and exercise
/creating-a-healthy-diet/gut-h...Subdomain Gut Health
/creating-a-healthy-diet/energ...Subdomain Energy density
/creating-a-healthy-diet/eatin...Subdomain Eating sustainably
/creating-a-healthy-diet/eatin...Subdomain Eating on a budget
/creating-a-healthy-diet/veget...Subdomain Vegetarians and vegans
/creating-a-healthy-diet/ultra...Subdomain Ultra Processed Foods
/creating-a-healthy-diet/porti...Subdomain Portion sizes
/about-us/Subdomain About Us
/about-us/nutrition-bulletin/Subdomain Nutrition Bulletin
/snack-tember-2025/Subdomain Snack-tember 2025
/education/Subdomain Education
/training-and-events/Subdomain Training and Events
/news/Subdomain News
/training-and-events/Subdomain Text duplicate Training and Events
/about-us/nutrition-bulletin/Subdomain Learn More
https://www.nutrition.org.uk/Anchor a future where everyone has a healthy, sustainable diet.
/nutritional-information/Subdomain impartial, evidence-based information
A-TITLE Nutritional Information
/creating-a-healthy-diet/Subdomain healthy, sustainable diets
A-TITLE Creating a Healthy Diet
/about-us/Subdomain Text duplicate About Us
/training-and-events/current-t...New window Subdomain Watch on Demand
A-TITLE Link will open in a new window/tab
/training-and-events/current-t...Subdomain A-TITLE Link will open in a new window/tab
/nutritional-information/starc...Subdomain IMG-ALT An image of an egg
A-TITLE Starchy foods: Facts & Nutritional Information
/nutritional-information/starc...Subdomain Starchy foods
A-TITLE Starchy foods: Facts & Nutritional Information
/nutritional-information/fibre/Subdomain IMG-ALT An icon of an orange fruit
A-TITLE Fibre: Facts & Nutritional Information
/nutritional-information/fibre/Subdomain Dietary fibre
A-TITLE Fibre: Facts & Nutritional Information
/nutritional-information/protein/Subdomain IMG-ALT An icon of a fried egg
A-TITLE Protein: Facts & Nutritional Information
/nutritional-information/protein/Subdomain Text duplicate Protein
A-TITLE Protein: Facts & Nutritional Information
/nutritional-information/sugar/Subdomain IMG-ALT An image of a sweet in an orange wrapper
A-TITLE Sugar: Facts & Nutritional Information
/nutritional-information/sugar/Subdomain Text duplicate Sugar
A-TITLE Sugar: Facts & Nutritional Information
/nutritional-information/fat/Subdomain IMG-ALT An icon of a tomato fruit
A-TITLE Fats: Facts & Nutritional Information
/nutritional-information/fat/Subdomain Fats
A-TITLE Fats: Facts & Nutritional Information
/nutritional-information/vitam...Subdomain IMG-ALT An icon of a blue fish
A-TITLE Vitamins and minerals: Facts & Nutritional Information
/nutritional-information/vitam...Subdomain Vitamins and minerals
A-TITLE Vitamins and minerals: Facts & Nutritional Information
https://www.youtube.com/embed/...External Subdomain IMG-ALT An image of Dr Louise Durrant and Sarah Coe, who are featured in the video
https://www.youtube.com/embed/...External Subdomain Play
https://www.youtube.com/embed/...External Subdomain IMG-ALT An image of a slide from Dr Simon Steenson's presentation about How to eat well for you and the planet
https://www.youtube.com/embed/...External Subdomain Text duplicate Play
https://www.youtube.com/embed/...External Subdomain IMG-ALT A slide featuring speaker Dr Stacey Lockyer
https://www.youtube.com/embed/...External Subdomain Text duplicate Play
https://www.foodafactoflife.or...New window External Subdomain Food - a fact of life
/healthy-eating-week/Subdomain Healthy Eating Week
A-TITLE Healthy Eating Week
/creating-a-healthy-diet/a-hea...Subdomain A healthy, balanced diet We can probably all agree that eating a healthy, balanced diet is a good thing, but what does this mean in practice? Learn more
IMG-ALT A young, happy girl being lifted up by an adult in a garden
/creating-a-healthy-diet/food-...Subdomain Looking at labels Food labels provide a lot of useful information, provided you know where to find the information you're looking for. Food labelling
IMG-ALT A table featuring an assortment of healthy foods, seen from above
/health-conditions/obesity-hea...Subdomain Healthy Weight Loss and Nutrition Click below to read more about healthy weight loss and nutrition, including practical advice and further resources. Read more
IMG-ALT An image of a happy woman in a yoga pose, sitting on the floor of her living room
/training-and-events/current-t...Subdomain Webinar Diet and Health OIRC 2025 Funding Calls Register Here
IMG-ALT A chalkboard background with the word '2025' written on it. The letters are formed from pasta, except the zero, which is replaced by a tomato
/media/towdlo1k/pulses-resourc...Pulse Power Ingredients for a healthier and sustainable future Download
IMG-ALT A view from above of dried beans and lentils in bowls
/media/253a3v0c/shop-smart-coo...Shop Smart, Cook Smart, Eat Smart Tips to save money on food. Find out more
IMG-ALT A husband and wife tasting food from a spoon in their kitchen. The counter is covered with colourful vegetables, such as peppers.
/contact-us/Subdomain Contact Us
/about-us/work-with-us/Subdomain Work with us
/news/Subdomain Blog
/about-us/who-we-work-with/Subdomain Who we work with
/terms-and-conditions/Subdomain Terms and Conditions
/privacy-policy/Subdomain Privacy Policy
/ethical-policy/Subdomain Ethical Policy
https://www.facebook.com/briti...New window External Subdomain Text duplicate A-TITLE Link will open in a new window/tab
https://www.linkedin.com/compa...New window External Subdomain Text duplicate A-TITLE Link will open in a new window/tab
https://www.youtube.com/user/B...New window External Subdomain Text duplicate A-TITLE Link will open in a new window/tab
https://www.instagram.com/brit...New window External Subdomain Text duplicate A-TITLE Link will open in a new window/tab

Server configuration

HTTP redirects
(Critically important)
This page redirects to "https://www.nutrition.org.uk/"
HTTP header
(Important)
The HTML page should be transferred using GZip compression.
No X-Powered HTTP header is sent.
Performance
(Somewhat important)
The page response time of 0.94 seconds is longer than the recommended limit of 0.4 seconds. A high response time unnecessarily slows down search engine crawling and results in bad user experience as well.
The file size of the HTML document is fine (119 kB).

HTTP Response Header

NameValue
dateMon, 28 Jul 2025 03:10:29 GMT
content-typetext/html; charset=utf-8
servernginx
cache-controlno-cache, no-store
pragmano-cache
set-cookie226 Characters
x-content-type-optionsnosniff
content-security-policydefault-src 'self'; connect-src *; font-src 'self' http://use.typekit.net https://fonts.gstatic.com data:; frame-src 'self' *.kaltura.com *.cbox.ws *.usercentrics.eu td.doubleclick.net *.google.com *.googletagmanager.com *.youtube.com *.vimeo.com *.youtube-nocookie.com http://download-video.akamaized.net *.blockmarktech.com; img-src 'self' *.doubleclick.net *.google.com *.google.co.uk *.onetrust.com *.juicer.io http://dashboard.umbraco.org *.usercentrics.eu http://maps.gstatic.com http://maps.googleapis.com http://img.youtube.com *.kairion.de data:; media-src *; object-src *; script-src 'self' *.kctag.net http://ajax.aspnetcdn.com *.usercentrics.eu http://maps.googleapis.com *.google.com *.googlesyndication.com *.googleadservices.com cdn.popupsmart.com *.gstatic.com *.googletagmanager.com *.google-analytics.com *.youtube.com *.onetrust.com 'unsafe-inline' 'unsafe-eval'; style-src * 'unsafe-inline'; manifest-src 'self';
x-frame-optionsSAMEORIGIN
statuscode200
http_versionHTTP/2

External factors

This page is referenced by wikipedia.
This website has excellent links from other websites.
This page has backlinks from 880 referring domains.
This page has 91,775 backlinks.
This page has backlinks from 681 different ip addresses.

Links from Wikipedia

You can find more links using Wikipedia search

Robots.txt

User-agent: *
Allow: /
Sitemap: https://www.nutrition.org.uk/sitemap

Similar sites

Search preview

www.nutrition.org.uk
British Nutrition Foundation - Homepage
We are a charity which exists to give people access to reliable information on nutrition. Our vision is a future where everyone has a healthy, sustainable diet

Most important keywords

Following keywords were found. You can check the keyword optimization of this page for each keyword.

KeywordResultRecheck
Nutrition95%Check
British Nutrition83%Check
Nutrition Foundation83%Check
British Nutrition Foundation80%Check
British72%Check
Foundation72%Check
Nutrition Science71%Check
information nutrition71%Check
Nutrition Education65%Check
Nutrition Bulletin65%Check
Show more keywords and terms

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