Nsga.com - SEO Checker

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Overview of the SEO Check
Meta information
80% 
Page quality
78% 
Page structure
77% 
Link structure
87% 
Server
71% 
External factors
100% 
SEO Score
Response time
0.83 s
File size
137.70 kB
Words
889
Media files
28
Number of links
149 internal / 16 external

Task list of SEO Improvements

Meta specifications

Title
(Critically important)
National Senior Games Association – Long Live the Challenge
The length of the page title is perfect. (555 pixels out of 580 max pixel length)
There are no duplicate words in the title
Meta description
(Critically important)
The meta description is missing.
Crawlability
(Critically important)
There are no problems in accessing the website.
Canonical URL
(Important)
https://nsga.com/
There is a valid canonical link specified.
Language
(Somewhat important)
Language detected in text: en
Language defined in HTML: en-us
Server location: United States of America
The following language is defined by HTML: en-us
Alternate/Hreflang Links
(Somewhat important)
There are no alternate links specified on this page.
Other meta tags
(Somewhat important)
There is no rel next meta tag on this page.
There is no rel prev meta tag on this page.
Domain
(Somewhat important)
The domain is no subdomain.
The domain length is good.
The domain does not contain non-latin characters.
Page URL
(Somewhat important)
No parameters were found in the URL.
No session ID was found in the URL.
The URL does not have too many subdirectories.
Charset encoding
(Somewhat important)
The charset encoding (UTF-8) is set correctly.
Doctype
(Nice to have)
The doctype HTML 5 is set correctly.
The doctype is placed at first in the HTML code.
Favicon
(Nice to have)
The favicon is linked correctly.

Meta tags

NameValue
robotsmax-image-preview:large
generatorSite Kit by Google 1.153.0
theme-color#cd2122
viewportwidth=device-width, initial-scale=1, maximum-scale=1
msapplication-TileImagehttps://nsga.com/wp-content/uploads/2019/10/cropped-Facebook-Logo-1-270x270.jpg
langen-us
twitter:widgets:cspon
charsetUTF-8

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Page quality

Content
(Critically important)
Some words from the page title are not used within the pages content
This page contains 889 words. That's ok.
26.2% of the text are stop words.
The page contains a listing, which indicates a good text layout.
7 paragraphs were found on this page.
No placeholders texts or images were found.
There are no duplicates on the site.
The average number of words per sentence of 13.4 words is good.
Frames
(Critically important)
This page does not use a frameset.
Mobile optimization
(Somewhat important)
A viewport "width=device-width, initial-scale=1, maximum-scale=1" is provided.
At least one Apple touch icon is specified.
Bold and strong tags
(Somewhat important)
The usage of strong and bold tags is perfect. We recommend the use of up to 18 tags for this page.
Image SEO
(Somewhat important)
21 images have no alt attribute. The content of alt attributes is used by search engines.
Social Networks
(Nice to have)
This page is optimized perfectly for social networks.
Additional markup
(Nice to have)
No additional page markup was found.
HTTPS
(Somewhat important)
This website uses HTTPS to protect privacy and integrity of the exchanged data.
All included files are also transferred via HTTPS.

Media list

URLAlt attributeTitle
...23/05/NSGA_FullColor_Vector-02-01-01.jpgNational Senior Games AssociationLong Live the Challenge
...tent/uploads/2019/10/Facebook-Logo-1.jpgNational Senior Games Association
.../2024/07/WebsiteHeader-25NSGLogoNSGA.pngNo alt attribute providedWebsiteHeader-25NSGLogo+NSGA
...omepage-Button-25CompetitionSchedule.png2025 Competition ScheduleWebsite-Homepage-Button-25CompetitionSchedule
/wp-content/uploads/2023/12/2.pngNo alt attribute provided2
...te-Homepage-Buttons-StateSeniorGames.pngNo alt attribute providedWebsite-Homepage-Buttons-StateSeniorGames
/wp-content/uploads/2022/04/Humana_spon.pngNo alt attribute providedHumana_spon
...lderAmericansMonth-300x300-400x400_c.jpgA National Senior Games athlete wearing goggles mid-stroke during a freestyle swimming race.25-Blog-H&W-OlderAmericansMonth
...jeevTrehan-Profile-300x300-400x400_c.jpgDr. Rajeev Trehan stands in an indoor gym space. He is holding a badminton racket and shuttlecock while smiling at the camera.RajeevTrehan-Profile
...-HW-MileForTheAges-300x300-400x400_c.jpgAn older woman and two younger women pose together and smile. The older woman is wearing athletic apparel and a bib number from a road race.25-Blog-H&W-MileForTheAges
...kins-01-ht-jef-190619_hpMain_4x3_992.jpgNo alt attribute providedjulie-hawkins-01-ht-jef-190619_hpMain_4x3_992
...s/2013/03/b2ap3_thumbnail_DSauerpool.jpgNo alt attribute providedb2ap3_thumbnail_DSauerpool
/wp-content/uploads/2019/10/vivian.jpegNo alt attribute providedvivian
...09/brian-hankerson-profile-300x450-1.jpgNo alt attribute providedbrian-hankerson-profile-300x450
...s/2019/10/white_USA_Badminton_Logo-1.pngNo alt attribute providedwhite_USA_Badminton_Logo
...s/2019/10/WHITE_USMS_Logo_tm_300x217.pngNo alt attribute providedWHITE_USMS_Logo_tm_300x217
...tent/uploads/2019/10/WHITE_USAPALOGO.pngNo alt attribute providedWHITE_USAPALOGO
...ds/2019/10/USATF_Corporate_Logo-copy.pngNo alt attribute providedUSATF_Corporate_Logo-copy
...9/10/WHITE_220px-USA_Volleyball_logo.pngNo alt attribute providedWHITE_220px-USA_Volleyball_logo
...loads/2019/10/W2HITE_ace-vector-logo.pngNo alt attribute providedW2HITE_ace-vector-logo
...loads/2019/10/WHITE_nicoa-logo-large.pngNo alt attribute providedWHITE_nicoa-logo-large
...loads/2019/10/WHITE_NCOAlogo-800x250.pngNo alt attribute provided
...tent/uploads/2019/10/WHITE_YMCA_logo.pngNo alt attribute providedWHITE_YMCA_logo
...2019/10/WHITE_Presidential-Champions.pngNo alt attribute providedWHITE_Presidential-Champions
...tent/uploads/2019/10/WHITE_SAFE_LOGO.pngNo alt attribute providedWHITE_SAFE_LOGO
...10/NSGA-Official-Merch-SHOP-1024x778.pngNo alt attribute provided
...024/12/Donate-Now-Image-01-1024x1024.pngNo alt attribute provided
...24/04/NSGA_Initials_Horz_Vector44-04.pngNational Senior Games Association

Page structure

H1 heading
(Critically important)
National Senior Games Association
The H1 heading is perfect.
Headings
(Important)
The structure of headings is missing one or more levels. Do not skip heading levels.
There are 26 headings on the page. The amount of headings should be in a more proper relation to the amount of text.

Heading structure

Heading levelContent
H1 National Senior Games Association
H3 SIGN IN YOUR ACCOUNT TO HAVE ACCESS TO DIFFERENT FEATURES
H3 FORGOT YOUR DETAILS?
H3 GO FOR THE GOLD
H3 THANK YOU TO OUR 2025 NATIONAL SENIOR GAMES PRESENTING SPONSOR
H3 Latest Posts
H3 Get in the Senior Games and Flip the Script on Aging
H3 Mind Over Racket
H3 Ready, Set, Move! How to Prepare for Mile for the Ages
H3 See What The Games Are All About
H3 ATHLETE QUOTES AND NSGA PARTNERS
H3 Sponsorship and Exhibitor Opportunities at NSG
H3 FOOTER MENU
H3 NSGA “The Long Run” & General Interest Signup
H3 GET IN TOUCH
H4 HOW TO COMPETE AT THE NATIONAL SENIOR GAMES
H4 2025 National Senior Games Presented by Humana- July 24 - August 4, 2025Des Moines, Iowa
H4 General Competition Schedule
H4 National Senior Games Information
H4 State Games Information
H4 Watch inspiring interviews with athletes and specials recapping the action of the National Senior Games.
H4 JULIA "HURRICANE" HAWKINS
H4 DEETTE SAUER
H4 VIVIAN STANCIL
H4 BRIAN HANKERSON
H4 Promote your brand, product or service to the nation’s top senior athletes! The NSGA offers a variety of exciting vendor and sponsorship opportunities at the National Senior Games. For detailed inf...
Some internal link anchor texts are too long.
Some anchor texts are used more than once.
2 links don't have an anchor text.
The number of internal links is ok.
All internal links are not using dynamic parameters.
There are 16 external links on this page.

Found links on this page

LinkAttributesAnchor text
https://nsga.com/Anchor FORGOT YOUR PASSWORD?
https://nsga.com/Anchor AAH, WAIT, I REMEMBER NOW!
https://www.facebook.com/Senio...External Subdomain A-TITLE Facebook
https://twitter.com/SeniorGames1External A-TITLE Twitter
https://www.youtube.com/user/N...External Subdomain A-TITLE YouTube
https://www.instagram.com/seni...New window External Subdomain A-TITLE Instagram
https://www.linkedin.com/compa...New window External Subdomain A-TITLE Linked In
https://nsga.com/HOME
https://nsga.com/merch/NSGA OFFICIAL STORE
https://nsga.com/partners/PARTNERS
https://nsga.com/volunteer/VOLUNTEER
https://nsga.com/donate-today/DONATE TODAY
https://nsga.com/IMG-ALT National Senior Games Association
https://www.facebook.com/Senio...External Subdomain Text duplicate A-TITLE Facebook
https://twitter.com/SeniorGames1External Text duplicate A-TITLE Twitter
https://www.youtube.com/user/N...External Subdomain Text duplicate A-TITLE YouTube
https://www.instagram.com/seni...New window External Subdomain Text duplicate A-TITLE Instagram
https://www.linkedin.com/compa...New window External Subdomain Text duplicate A-TITLE Linked In
https://nsga.com/about/ABOUT
https://nsga.com/about/About the NSGA
https://nsga.com/howtoqualify/How To Qualify
https://nsga.com/faqs/FAQs
https://nsga.com/history/History of the NSGA
/board-of-directors/Board of Directors
https://nsga.com/team/Team
https://nsga.com/sports-chairs/Sports Chairs
https://nsga.com/nationalawards/National Games Awards
https://nsga.com/contact-us/Contact Us
/career-opportunities/Career Opportunities
/30th-anniversary/30th Anniversary
/state-games-information/STATE GAMES
/state-games-information/State Games Information
https://nsga.com/nsgweek/National Senior Games Week
https://nsga.com/nsga-regions/State Regions
https://nsga.com/tpf/Team Partner Finder
/nsga-award-winners/NSGA Award Winners
https://nsga.com/nationalgames/NATIONAL GAMES
https://nsga.com/how-to-compete/How to Compete
https://nsga.com/nationalgames/National Games Information
/athlete-check-in-2/Athlete Check-In
https://nsga.com/registration/Registration
https://nsga.com/schedule/Competition Schedules
https://nsga.com/hotels/Hotels & Lodging
/rules-regulations/Limited Events Verification Form
/rules-regulations/Rules & Minimum Performance Standards
https://nsga.com/merch/NSGA Official Merchandise
https://nsga.com/nsgresults/Results & Records
https://nsga.com/specialevents/Special Events
https://nsga.com/tpf/Text duplicate Team Partner Finder
https://nsga.com/transportation/Transportation & Parking
https://nsga.com/testervenues/Venue Information
https://nsga.com/volunteer/Volunteer for the Games
https://nsga.com/howtoqualify/Text duplicate How To Qualify
/mile-for-the-ages/Mile for the Ages
https://nsga.com/nsg-cup/NSG CUP
https://nsga.com/partners/National Senior Games Partners
https://nsga.com/2027-nsg-tulsa/2027 NSG Tulsa
/2029-nsg-birmingham/2029 NSG Birmingham
https://nsga.com/sports/SPORTS
https://nsga.com/Individual Sports
https://nsga.com/archery/Archery
https://nsga.com/badminton/Badminton
/basketball-shooting-skills/Basketball – Shooting Skills
/billiards-8-ball/Billiards – 8 Ball
https://nsga.com/bowling/Bowling
https://nsga.com/cornhole/Cornhole
https://nsga.com/cycling/Cycling
https://nsga.com/disc-golf/Disc Golf
https://nsga.com/golf/Golf
https://nsga.com/golf-scramble/Golf (Scramble)
https://nsga.com/pickleball/Pickleball
https://nsga.com/powerlifting/Powerlifting
https://nsga.com/powerwalk/Power Walk
https://nsga.com/race-walk/Race Walk
https://nsga.com/racquetball/Racquetball
https://nsga.com/road-race/Road Race
https://nsga.com/shuffleboard/Shuffleboard
https://nsga.com/swimming/Swimming
https://nsga.com/table-tennis/Table Tennis
https://nsga.com/tai-chi/Tai Chi
https://nsga.com/tennis/Tennis
https://nsga.com/track-field/Track & Field
https://nsga.com/triathlon/Triathlon
https://nsga.com/Non-Ambulatory Sports
https://nsga.com/na-bowling/Non-Ambulatory Bowling
https://nsga.com/na-cornhole/Non-Ambulatory Cornhole
/non-ambulatory-pickleball/Non-Ambulatory Pickleball
https://nsga.com/na-shuffleboard/Non-Ambulatory Shuffleboard
https://nsga.com/Team Sports
https://nsga.com/basketball/Basketball
/beach-volleyball/Beach Volleyball
https://nsga.com/soccer/Soccer
https://nsga.com/softball/Softball
https://nsga.com/volleyball/Volleyball
/health-and-well-being/HEALTH & WELL-BEING
https://nsga.com/healthygames/Sustained Athlete Fitness Exam (SAFE)
/exercise-resources/Exercise Resources
https://nsga.com/fitness-videos/Fitness Videos
/wellbeing-resources/Well-Being Resources
/what-are-our-ambassadors-doing/NSGA Ambassador Program Activities
/category/news-and-events/MEDIA
https://nsga.com/connect/Newsletter Sign Up
https://nsga.com/2023photo/2023 Photo Gallery
/2023-softball-championships-p...2023 Softball Championships Photo Gallery
https://nsga.com/2022photos/2022 Photo Gallery
https://nsga.com/2019photos/2019 Photo Gallery
https://nsga.com/video/NSG Video Stories
/2022-nsg-video-recap/2022 NSG Video Recaps
https://nsga.com/2019videos/2019 NSG Video Recaps
https://nsga.com/stayfitseniors/#StayFitSeniors Athlete Videos
https://nsga.com/press-room/Press Room
/category/news-and-events/pres...Archived Press Releases
/category/news-and-events/athl...Athlete of the Month
/newsletter-archive/NSGA Newsletter Archive
https://nsga.com/personalbest/Personal Best Features
/category/news-and-events/game...Games Daily News Archives
https://nsga.com/2023daily/2023 Games Daily News
https://nsga.com/2022daily/2022 Games Daily News
/category/news-and-events/game...2019 Games Daily News
/category/news-and-events/game...2017 Games Daily News
/senior-games-blogs-podcasts/Senior Games Blogs & Podcasts
https://nsga.com/registrationNew window REGISTER NOW!
A-TITLE Register Now
https://nsga.com/how-to-competeHOW TO COMPETE
A-TITLE HOW TO COMPETE
https://nsga.com/registrationNew window Register for Des Moines
A-TITLE Register Now
https://nsga.com/hotels/New window Book Your Lodging
A-TITLE Hotels & Lodging
https://nsga.com/scheduleNew window General Competition Schedule Click to see the general competition schedule for the 2025 National Senior Games.
IMG-ALT 2025 Competition Schedule
A-TITLE schedule
https://nsga.com/nationalgames/New window National Senior Games Information Click to see quick links of Games Information.
A-TITLE National Games Information
/state-games-informationNew window State Games Information Click for state games information to learn where you can qualify for the next National Senior Games.
A-TITLE State Games Information
/blog-flip-the-script-on-aging/Read more +
IMG-ALT A National Senior Games athlete wearing goggles mid-stroke during a freestyle swimming race.
/category/news-and-events/hwb/Health & Well-Being
/blog-flip-the-script-on-aging/Get in the Senior Games and Flip the Script on Aging
/athlete-of-the-month-dr-rajee...Text duplicate Read more +
IMG-ALT Dr. Rajeev Trehan stands in an indoor gym space. He is holding a badminton racket and shuttlecock while smiling at the camera.
/category/news-and-events/athl...Text duplicate Athlete of the Month
/athlete-of-the-month-dr-rajee...Mind Over Racket
/blog-mile-for-the-ages-prep/Text duplicate Read more +
IMG-ALT An older woman and two younger women pose together and smile. The older woman is wearing athletic apparel and a bib number from a road race.
/category/news-and-events/hwb/Text duplicate Health & Well-Being
/blog-mile-for-the-ages-prep/Ready, Set, Move! How to Prepare for Mile for the Ages
https://nsga.com/videoWATCH NOW
A-TITLE Watch
https://nsga.com/partnersLEARN MORE ON PARTNERSHIPS
A-TITLE Partners
https://nsga.com/about/About
/state-games-information/State Games
https://nsga.com/nationalgames/National Games
https://nsga.com/sports/Sports
/category/news-and-events/News and Events
https://nsga.com/partners/Partners
https://nsga.com/donate-today/Donate Today
https://nsga.com/press-room/Text duplicate Press Room
/coordinatorhomepage/New window Coordinators Homepage
https://nsga.com/qgcoordinatorsNew window QG Coordinators
https://www.youtube.com/watch?...External Subdomain How to Use the NSGA Website
https://nsga.com/merch/New window No Text
https://nsga.com/donate-today/No Text
https://www.facebook.com/Senio...New window External Subdomain A-TITLE Like us on Facebook!
https://twitter.com/SeniorGames1New window External A-TITLE Follow our tweets!
https://www.youtube.com/user/N...New window External Subdomain A-TITLE Youtube
https://www.instagram.com/seni...New window External Subdomain Text duplicate A-TITLE Instagram
https://www.linkedin.com/compa...New window External Subdomain Text duplicate A-TITLE Linked In
https://nsga.com/Text duplicate IMG-ALT National Senior Games Association
/wp-content/uploads/2021/07/No...Non Discrimination Statement
https://nsga.com/copyrightCopyright Notice
https://nsga.com/privacyPrivacy Policy
https://nsga.com/termsTerms of Use
/accessibility-statement/Accessibility Statement
https://nsga.com/linkingLinking Policy
https://nsga.com/contact-usHelp/Contact

Server configuration

HTTP redirects
(Critically important)
This page redirects to "https://nsga.com/"
HTTP header
(Important)
The X-powered header is sent within the response header. (unnecessary)
The web server transmits the web page (HTML) in compressed form.
Performance
(Somewhat important)
The page response time of 0.83 seconds is longer than the recommended limit of 0.4 seconds. A high response time unnecessarily slows down search engine crawling and results in bad user experience as well.
The file size of the HTML document is fine (138 kB).

HTTP Response Header

NameValue
servernginx
dateFri, 23 May 2025 18:54:55 GMT
content-typetext/html; charset=UTF-8
content-length29059
x-powered-byPHP/8.2.28
cache-controlno-cache
content-encodinggzip
wpo-cache-statuscached
last-modifiedFri, 23 May 2025 17:59:58 GMT
expiresFri, 23 May 2025 19:54:55 GMT
x-cache-statusMISS
statuscode200
http_versionHTTP/2

External factors

This website has excellent links from other websites.
This page has backlinks from 645 referring domains.
This page has 35,398 backlinks.
This page has backlinks from 375 different ip addresses.

Links from Wikipedia

No links from Wikipedia were found.

Robots.txt

User-agent: *
Disallow: /wp-admin/
Allow: /wp-admin/admin-ajax.php

Sitemap: https://nsga.com/wp-sitemap.xml

User-agent: *
Disallow: /wp-content/uploads/wpo/wpo-plugins-tables-list.json

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Search preview

Most important keywords

Following keywords were found. You can check the keyword optimization of this page for each keyword.

KeywordResultRecheck
Senior72%Check
National Senior70%Check
National68%Check
Senior Games68%Check
National Senior Games68%Check
Games66%Check
National Senior Games Association66%Check
National Games65%Check
Association63%Check
2025 National Senior Games63%Check
Show more keywords and terms

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