Morningupgrade.com - SEO Checker

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Overview of the SEO Check
Meta information
90% 
Page quality
54% 
Page structure
100% 
Link structure
73% 
Server
67% 
External factors
100% 
SEO Score
Response time
0.76 s
File size
96.30 kB
Words
364
Media files
13
Number of links
67 internal / 14 external

Task list of SEO Improvements

Meta specifications

Title
(Critically important)
Personal Development Blog & Morning Routines - Morning Upgrade
The page title should be shorter than 580 pixels. It is 605 pixels long. Optimize title
There are word repetitions in the page title.
Meta description
(Critically important)
On the Morning Upgrade blog, Ryan Cote writes about personal development, morning routines and entrepreneurship. Learn more.
The length of the meta description is perfect. (805 pixels out of 1000 max pixel length)
Crawlability
(Critically important)
There are no problems in accessing the website.
Canonical URL
(Important)
https://morningupgrade.com/
There is a valid canonical link specified.
Language
(Somewhat important)
Language detected in text: en
Language defined in HTML: en-us
Server location: United Kingdom of Great Britain and Northern Ireland
The following language is defined by HTML: en-us
Alternate/Hreflang Links
(Somewhat important)
There are no alternate links specified on this page.
Other meta tags
(Somewhat important)
There is no rel next meta tag on this page.
There is no rel prev meta tag on this page.
Domain
(Somewhat important)
The domain is no subdomain.
The domain length is good.
The domain does not contain non-latin characters.
Page URL
(Somewhat important)
No parameters were found in the URL.
No session ID was found in the URL.
The URL does not have too many subdirectories.
Charset encoding
(Somewhat important)
The charset encoding (UTF-8) is set correctly.
Doctype
(Nice to have)
The doctype HTML 5 is set correctly.
The doctype is placed at first in the HTML code.
Favicon
(Nice to have)
The favicon is linked correctly.

Meta tags

NameValue
robotsindex, follow, max-image-preview:large, max-snippet:-1, max-video-preview:-1
viewportwidth=device-width, initial-scale=1
descriptionOn the Morning Upgrade blog, Ryan Cote writes about personal development, morning routines and entrepreneurship. Learn more.
google-site-verificationWnBEdrlzYhg6_u1P-0jL1EUJLZFSlG6QsE4PQzwrMMM
generatorWordPress 6.8.2
p:domain_verify9eeb667aa5fc95bb13597b72a081c7a4
msapplication-TileImagehttps://morningupgrade.com/wp-content/uploads/2021/04/cropped-favicon-1-270x270.png
article:publisherhttps://www.facebook.com/morningupgrade
article:modified_time2025-08-11T01:10:43+00:00
langen-us
twitter:cardsummary_large_image
twitter:site@MorningUpgrade
og:localeen_US
og:typewebsite
og:titlePersonal Development Blog & Morning Routines - Morning Upgrade
og:descriptionOn the Morning Upgrade blog, Ryan Cote writes about personal development, morning routines and entrepreneurship. Learn more.
og:urlhttps://morningupgrade.com/
og:site_nameMorning Upgrade
og:imagehttps://morningupgrade.com/wp-content/uploads/2021/05/ryan-cote-MU-logo.jpeg
og:image:width339
og:image:height339
og:image:typeimage/jpeg
charsetUTF-8

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Page quality

Content
(Critically important)
Words from the H1 heading are not used in the page content.
There are only 364 words on this page. Good pages should have about 800 words of useful content.
25.8% of the text are stop words.
Keywords used in the page title are also used in the page content. That's good!
The page contains a listing, which indicates a good text layout.
3 paragraphs were found on this page.
No placeholders texts or images were found.
There are no duplicates on the site.
The average number of words per sentence of 20.83 words is good.
Frames
(Critically important)
This page does not use a frameset.
Mobile optimization
(Somewhat important)
A viewport "width=device-width, initial-scale=1" is provided.
At least one Apple touch icon is specified.
Bold and strong tags
(Somewhat important)
The usage of strong and bold tags is perfect. We recommend the use of up to 7 tags for this page.
Image SEO
(Somewhat important)
8 images have no alt attribute. The content of alt attributes is used by search engines.
Social Networks
(Nice to have)
There are only a few social sharing widgets on the page. Make your website popular in social networks with social sharing widgets.
Additional markup
(Nice to have)
No additional page markup was found.
HTTPS
(Somewhat important)
This website uses HTTPS to protect privacy and integrity of the exchanged data.
All included files are also transferred via HTTPS.

Media list

URLAlt attributeTitle
.../2021/04/cropped-MU-Logo-Larger-Text.pngMorning Upgrade
.../uploads/2021/04/MU-Logo-Larger-Text.pngMorning Upgrade
/wp-content/uploads/2020/09/yellow-icon.svgpage title icon
...ontent/uploads/2021/08/stream-orange.pngpage title icon
...t/uploads/2021/05/ryan-cote-MU-logo.jpegNo alt attribute provided
...rning-upgrade-Blog-Template-copy-8-1.pngNo alt attribute provided
...Morning-upgrade-Blog-Template-copy-8.pngNo alt attribute provided
...rning-upgrade-Blog-Template-copy-7-2.pngNo alt attribute provided
...orning-upgrade-Podcast-Template-copy.jpgNo alt attribute provided
...rade-Podcast-Featuring-Erica-Ballard.jpgNo alt attribute provided
...adge-512x512-1-e1673042028382-300x96.pngNo alt attribute providedAvailable to buy on Amazon
.../01/3D-Mockup-e1673042968542-273x300.pngNo alt attribute provided
...uploads/2020/07/morning-upgrade-logo.pngmorning upgrade logo

Page structure

H1 heading
(Critically important)
My Mission is To Raise the Awareness of page title icon
The H1 heading is perfect.
Headings
(Important)
The heading structure is perfect.

Heading structure

Heading levelContent
H1 My Mission is To Raise the Awareness of page title icon
H2 The Full Story page title icon
H2 The Entrepreneur's Secret Weapon
H3 Latest Articles
H3 The Top 5 Morning Routine Mistakes Entrepreneurs Make (and How to Fix Them)
H3 Hope-Fuel: Morning Routine That Rewires Your Brain for Resilience and Optimism
H3 Cold Plunge Benefits: How Embracing Ice Baths Accelerates Personal Development
H3 Latest Podcasts
H3 The Morning Upgrade Podcast Featuring Jordan Calderon
H3 The Morning Upgrade Podcast Featuring Erica Ballard
H3 Interested in Becoming a Podcast Guest?
H4 listener feedback
H5 Free Personal Growth Report 📝
Some anchor texts are used more than once.
1 links don't have an anchor text.
The number of internal links is ok.
None of the anchor texts is too long.
All internal links are not using dynamic parameters.
There are 14 external links on this page.

Found links on this page

LinkAttributesAnchor text
https://morningupgrade.com/Anchor Skip to content
A-TITLE Skip to content
https://morningupgrade.com/IMG-ALT Morning Upgrade
/morning-routine/Overview
/morning-routine-ideas/54 Ideas
/earlybird-morning-cocktail-re...Morning Drink
https://morningupgrade.com/bookNew window Book
/category/articles/Articles
/category/book-summaries/Book Summaries
/episodes/Listen
/subscribe/Subscribe
https://ratethispodcast.com/mo...New window Nofollow External Review
/my-story/My Story
https://morningupgrade.com/media/Media
/contact/Contact
https://morningupgrade.com/Text duplicate IMG-ALT Morning Upgrade
A-TITLE Morning Upgrade
/morning-routine/Text duplicate Overview
/morning-routine-ideas/Text duplicate 54 Ideas
/earlybird-morning-cocktail-re...Text duplicate Morning Drink
https://morningupgrade.com/bookNew window Text duplicate Book
/category/articles/Text duplicate Articles
/category/book-summaries/Text duplicate Book Summaries
/episodes/Text duplicate Listen
/subscribe/Text duplicate Subscribe
https://ratethispodcast.com/mo...New window Nofollow External Text duplicate Review
/my-story/Text duplicate My Story
https://morningupgrade.com/media/Text duplicate Media
/contact/Text duplicate Contact
/my-story/The Full Story
IMG-ALT page title icon
/morning-routine-mistakes/A-TITLE The Top 5 Morning Routine Mistakes Entrepreneurs Make (and How to Fix Them)
/morning-routine-mistakes/Text duplicate The Top 5 Morning Routine Mistakes Entrepreneurs Make (and How to Fix Them)
/morning-routine-mistakes/July 31, 2025August 10, 2025
A-TITLE 11:25 pm
/hope-fuel/A-TITLE Hope-Fuel: Morning Routine That Rewires Your Brain for Resilience and Optimism
/hope-fuel/Text duplicate Hope-Fuel: Morning Routine That Rewires Your Brain for Resilience and Optimism
/hope-fuel/July 18, 2025August 10, 2025
A-TITLE 9:04 am
/the-benefits-of-cold-plunge/A-TITLE Cold Plunge Benefits: How Embracing Ice Baths Accelerates Personal Development
/the-benefits-of-cold-plunge/Text duplicate Cold Plunge Benefits: How Embracing Ice Baths Accelerates Personal Development
/the-benefits-of-cold-plunge/July 10, 2025August 10, 2025
A-TITLE 11:46 am
/category/articles/See All Articles
/podcast-jordan-calderon/A-TITLE The Morning Upgrade Podcast Featuring Jordan Calderon
/podcast-jordan-calderon/Text duplicate The Morning Upgrade Podcast Featuring Jordan Calderon
/podcast-jordan-calderon/August 7, 2025August 8, 2025
A-TITLE 10:05 pm
/podcast-erica-ballard/A-TITLE The Morning Upgrade Podcast Featuring Erica Ballard
/podcast-erica-ballard/Text duplicate The Morning Upgrade Podcast Featuring Erica Ballard
/podcast-erica-ballard/July 17, 2025July 18, 2025
A-TITLE 7:36 pm
/episodes/See All Episodes
/contact/CONTACT
https://morningupgrade.com/book/New window Nofollow No Text
https://morningupgrade.com/book/New window No Text
https://morningupgrade.com/IMG-ALT morning upgrade logo
https://morningupgrade.com/book/New window Text duplicate Book
/category/podcastPodcast Episodes
/morning-routine/Morning Routine
/my-story/About
https://morningupgrade.com/blog/Blog
/contact/Text duplicate Contact
/subscribe/Text duplicate Subscribe
https://podcasts.apple.com/us/...New window Nofollow External Subdomain Apple Podcasts
https://podcasts.google.com/?f...New window Nofollow External Subdomain Google Podcasts
https://open.spotify.com/show/...New window Nofollow External Subdomain Spotify
https://www.stitcher.com/podca...New window Nofollow External Subdomain Stitcher
https://music.amazon.com/podca...New window Nofollow External Subdomain Amazon
https://www.iheart.com/podcast...New window Nofollow External Subdomain iHeart Radio
https://castbox.fm/vic/1527919929New window Nofollow External Castbox
https://www.facebook.com/morni...New window Nofollow External Subdomain No Text
https://twitter.com/morningupg...New window Nofollow External No Text
https://www.linkedin.com/compa...New window Nofollow External Subdomain No Text
https://www.pinterest.com/morn...New window Nofollow External Subdomain No Text
https://morningupgrade.com/Text duplicate Morning Upgrade
/privacy-policy/Privacy Policy
/morning-routine/Text duplicate Overview
/morning-routine-ideas/Text duplicate 54 Ideas
/earlybird-morning-cocktail-re...Text duplicate Morning Drink
https://morningupgrade.com/bookNew window Text duplicate Book
/category/articles/Text duplicate Articles
/category/book-summaries/Text duplicate Book Summaries
/episodes/Text duplicate Listen
/subscribe/Text duplicate Subscribe
https://ratethispodcast.com/mo...New window Nofollow External Text duplicate Review
/my-story/Text duplicate My Story
https://morningupgrade.com/media/Text duplicate Media
/contact/Text duplicate Contact

Server configuration

HTTP redirects
(Critically important)
This page redirects to "https://morningupgrade.com/"
HTTP header
(Important)
The web server version is sent within the HTTP header.
The X-powered header is sent within the response header. (unnecessary)
The web server transmits the web page (HTML) in compressed form.
Performance
(Somewhat important)
The page response time of 0.76 seconds is longer than the recommended limit of 0.4 seconds. A high response time unnecessarily slows down search engine crawling and results in bad user experience as well.
The file size of the HTML document is fine (96 kB).

HTTP Response Header

NameValue
dateThu, 14 Aug 2025 13:46:52 GMT
content-typetext/html; charset=UTF-8
content-length18780
x-powered-byPHP/8.4.11
x-ua-compatibleIE=edge
link<https://morningupgrade.com/wp-json/>; rel="https://api.w.org/"
set-cookie29 Characters
content-encodingbr
varyAccept-Encoding,Origin
wpx1
x-turbo-charged-byLiteSpeed
x-edge-locationWPX CLOUD/AMS04
alt-svch3=":443"; ma=86400
x-quich3
serverWPX CLOUD/AMS04
x-cache-statusMISS
statuscode200
http_versionHTTP/2

External factors

This website has excellent links from other websites.
This page has backlinks from 101 referring domains.
This page has 5,069 backlinks.
This page has backlinks from 58 different ip addresses.

Links from Wikipedia

No links from Wikipedia were found.

Robots.txt

# START YOAST BLOCK
# ---------------------------
User-agent: *
Disallow:

Sitemap: https://morningupgrade.com/sitemap_index.xml
# ---------------------------
# END YOAST BLOCK

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Search preview

morningupgrade.com
Personal Development Blog & Morning Routines - Morning Upgrade
On the Morning Upgrade blog, Ryan Cote writes about personal development, morning routines and entrepreneurship. Learn more.

Most important keywords

Following keywords were found. You can check the keyword optimization of this page for each keyword.

KeywordResultRecheck
Morning81%Check
Morning Upgrade81%Check
upgrade80%Check
Morning Routine73%Check
Morning Routines71%Check
Personal Development Blog Morning71%Check
Personal70%Check
Personal Development68%Check
Development Blog Morning Routines65%Check
Morning Upgrade Podcast Featuring61%Check
Show more keywords and terms

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