Menopausematters.co.uk - SEO Checker

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Overview of the SEO Check
Meta information
96% 
Page quality
74% 
Page structure
100% 
Link structure
58% 
Server
31% 
External factors
100% 
SEO Score
Response time
0.70 s
File size
32.90 kB
Words
1130
Media files
35
Number of links
159 internal / 25 external

Task list of SEO Improvements

Meta specifications

Title
(Critically important)
Menopause Matters, menopausal symptoms, remedies, advice
The length of the page title is perfect. (559 pixels out of 580 max pixel length)
There are no duplicate words in the title
Meta description
(Critically important)
Menopause and treatment options. An independent, clinician-led site aiming to provide accurate information about the menopause.
The length of the meta description is perfect. (801 pixels out of 1000 max pixel length)
Crawlability
(Critically important)
There are no problems in accessing the website.
Canonical URL
(Important)
No canonical link is specified.
Language
(Somewhat important)
Language detected in text: en
Language defined in HTML: en
Server location: Canada
The following language is defined by HTML: en
Alternate/Hreflang Links
(Somewhat important)
There are no alternate links specified on this page.
Other meta tags
(Somewhat important)
There is no rel next meta tag on this page.
There is no rel prev meta tag on this page.
Domain
(Somewhat important)
The domain name is very long.
The domain is no subdomain.
The domain does not contain non-latin characters.
Page URL
(Somewhat important)
No parameters were found in the URL.
No session ID was found in the URL.
The URL does not have too many subdirectories.
Charset encoding
(Somewhat important)
The charset encoding (UTF-8) is set correctly.
Doctype
(Nice to have)
The doctype HTML 5 is set correctly.
The doctype is placed at first in the HTML code.
Favicon
(Nice to have)
No favicon is linked in the HTML code.

Meta tags

NameValue
descriptionMenopause and treatment options. An independent, clinician-led site aiming to provide accurate information about the menopause.
keywordsmenopause,hrt,hormone,replacement,therapy,information,advice,treatment,side,effects,affects,libido,mirena,raloxifene,clinician,clinical,doctor
theme-color#E8087D
viewportwidth=device-width, initial-scale=1.0
langen
charsetutf-8

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Page quality

Content
(Critically important)
Words from the H1 heading are not used in the page content.
This page contains 1130 words. That's ok.
35.9% of the text are stop words.
Keywords used in the page title are also used in the page content. That's good!
The page contains a listing, which indicates a good text layout.
18 paragraphs were found on this page.
No placeholders texts or images were found.
There are no duplicates on the site.
The average number of words per sentence of 19.83 words is good.
Frames
(Critically important)
This page does not use a frameset.
Mobile optimization
(Somewhat important)
No Apple touch icon is specified.
A viewport "width=device-width, initial-scale=1.0" is provided.
Bold and strong tags
(Somewhat important)
Empty bold or strong tags were found on this page.
Some tags are too long. With 83 characters this one is longer than 70 characters:
"date for your diary: a live conversation with dr heather currie mbe and ruth devlin"
Image SEO
(Somewhat important)
8 images have no alt attribute. The content of alt attributes is used by search engines.
Social Networks
(Nice to have)
There are only a few social sharing widgets on the page. Make your website popular in social networks with social sharing widgets.
Additional markup
(Nice to have)
No additional page markup was found.
HTTPS
(Somewhat important)
This website uses HTTPS to protect privacy and integrity of the exchanged data.
All included files are also transferred via HTTPS.

Media list

URLAlt attributeTitle
/images/mm-logo-2024.gifMenopause Matters
/images/printicon2022.gifprint
/images/media-social-icon.gifmedia
/images/media-mag-icon.gifmagazine
/magimages/june-2025-home-mag.jpgmag
/images/welcome2024.gifWelcome to Menopause MattersWelcome to Menopause Matters
/images/q-mark.png?
/images/q-mark.png?
/images/disk-white.pngdisc
/images/disk-white.pngdisc
/images/disk-white.pngdisc
/images/disk-white.pngdisc
/images/disk-blue-shed.gifNo alt attribute provided
/images/disk-blue-yoga.gifNo alt attribute provided
/images/disk-blue-books.gifNo alt attribute provided
/images/disk-blue-blog.gifNo alt attribute provided
/images/disk-blue-quote.gifNo alt attribute provided
/images/disk-blue-leaf.gifNo alt attribute provided
/images/disk-blue-consult.gifNo alt attribute provided
/images/disk-blue-list.gifNo alt attribute provided
/adverts/adimages/100625-22046umri-ad.pngUmri
...ts/adimages/041024-14799whiteside-ad.gifwhiteside
/adverts/adimages/271011-22841bfan2-ad.gifbFan Bed Fan
/adverts/adimages/070824-38420mhh2ad.jpgmmh
...rts/adimages/221024-7161estroplus-ad.jpgEstroplus
/adverts/adimages/070225-93337hydromol2.jpghydromol
...s/adimages/030613-80550promensil-ad3.jpgPromensil
/adverts/adimages/181124-71157ovesse-ad.gifOvesse
...rts/adimages/261124-89311hmammoth-ad.jpgHappy Mammoth
...rts/adimages/160523-46126ocutears-ad.jpgocutears
/adverts/adimages/280725-34688mwc-ad.jpgThe Menopause Wellness Centre
/adverts/adimages/071022-5757gina2-ad.jpggina
/images/whclogo-72.gifwhc
/images/mmm-logo.gifmmm
/images/return-top-oval.gifreturn

Page structure

H1 heading
(Critically important)
For regular podcast information and menopause news, please subscribe to our free Newsletter
The H1 heading is perfect.
Headings
(Important)
The heading structure is perfect.

Heading structure

Heading levelContent
H1 For regular podcast information and menopause news, please subscribe to our free Newsletter
H2 Am I at the Menopause?
H2 What do I do about it?
H2 Podcasts & Media
H2 Health at the Menopause
H2 Menopause at Work
H2 Join our Forum
Baselink: /
Some anchor texts are used more than once.
7 links don't have an anchor text.
There are 3 links with a trivial anchor text.
The number of internal links is ok.
None of the anchor texts is too long.
All internal links are not using dynamic parameters.
There are 25 external links on this page.

Found links on this page

LinkAttributesAnchor text
/Anchor Skip to Main Content
A-TITLE Skip to Main Content
/Anchor Menu
/menopause.phpAm I at the Menopause?
/diagnose.phpDiagnosis
/prematuremenopause.phpPremature Menopause
/pm-definition.phpDefinition
/pm-causes.phpCauses
/pm-investigations.phpInvestigations
/pm-consequences.phpConsequences
/pm-management.phpManagement
/pm-fertility.phpFertility
/pm-resources.phpResources
/symptoms.phpSymptoms
/physical.phpPhysical
/psychological.phpPsychological
/greenescore.phpSymptom Scoresheet
/greenescale.phpScoresheet Guide
/heavyperiods.phpHeavy Periods
/investigations.phpText duplicate Investigations
/periodtreatments.phpTreatments
/hrtandperiods.phpHRT and Periods
/postmenopausal-bleeding.phpPostmenopausal Bleeding
/vaginalsymptoms.phpText duplicate Symptoms
/dryness.phpText duplicate Treatments
/vaginalresources.phpText duplicate Resources
/prolapse.phpPelvic Organ Prolapse
/bladdermatters.phpBladder Matters
/aftermeno.phpMenopause and HRT after Hysterectomy
/what_to_do_at_menopause.phpWhat to do
/cbt_for_menopause.phpCBT for Menopausal Symptoms
/diet.phpDiet, Lifestyle & Exercise
/diet-omega6.phpOmega-6 Diet
/weightgain.phpWeight Gain
/bmicalculator.phpBMI Calculator
/menopause_at_work.phpMenopause at Work
/oestrogens.phpEstrogens
/progestogens.phpProgestogens
/route.phpRoute
/benefit.phpBenefits
/risks.phpRisks
/balance.phpBalancing Risks & Benefits
/contraindications.phpContra - indications
/sideeffects.phpSide Effects
/refer.phpWhen to be referred
/review.phpReview when taking HRT
/duration-of-hrt.phpDuration of HRT
/stopping.phpStopping HRT
/treatment.phpTreatment
/treatafter.phpText duplicate Estrogens
/to_progestogens.phpText duplicate Progestogens
/perimeno.phpFor Perimenopause
/postmeno.phpFor Postmenopause
/local.phpVaginal Treatments
/prescribed.phpPrescribable non-HRT
/testosterone.phpTestosterone
/remedies.phpRemedies
/phytoestrogens.phpPhytoestrogens
/otherpreps.phpOther Alternatives
/othertechs.phpAlternative Techniques
/tree.phpDecision Tree
/health_at_menopause.phpHealth at Menopause
/contra1.phpFor older women
/contra2.phpThe Pill, Patch and Vaginal Ring
/contra3.phpMini Pill, Injectable and Implant
/contra4.phpCoil, Mirena and Condoms
/sterilisation.phpSterilisation
/contrastop.phpWhen to stop
/osteoporosis.phpOsteoporosis
/osteoporosisrisks.phpRisk Factors
/osteoporosisdiagnosis.phpText duplicate Diagnosis
/osteoporosistreatment.phpText duplicate Treatments
/cvd.phpWhat is CVD
/cvdrisks.phpRisk Factors for CVD
/cvdreducerisks.phpReducing Risk of CVD
/cvdhrt.phpHRT and Heart Disease
/cvdvideo.phpVideo Interview
/atoz.phpA to Z of menopause and medical conditions
/magazine/Magazine
/shop.phpShop
/news.phpNews
/press.phpPress Archive
/downloads.phpLeaflets
/books.phpBooks
/podcasts.phpMultimedia
/questionnaire.phpSurveys
/testimonials.phpTestimonials
/blogs.phpBlogs
/fitness-katie-morris.phpKatie's Fitness
/sponsors.phpSupported By
/comops.phpCommercial Opportunities
/biblio.phpBibliography
/disclaimer.phpDisclaimer & Privacy
/links.phpLinks
/presspack.phpPress Pack
/IMG-ALT Menopause Matters
/Anchor IMG-ALT print
A-TITLE print this
/socialmedia-accounts.phpIMG-ALT media
/magazine/IMG-ALT magazine
/index.phpHome
/about.phpAbout
/magazine/Text duplicate Magazine
https://thebms.org.uk/find-a-m...New window External Specialists
/forum/Forum
/secure.phpProfessionals
/sitemap.phpSitemap
/shop.phpText duplicate Shop
/contact.phpContact
/magazine/Text duplicate A-TITLE Magazine
/magazine/buy-one-issue.phpA-TITLE Buy one issue
/magazine/subscribe.phpA-TITLE Subscribe
/menopause.phpfind out more
A-TITLE menopause
/what_to_do_at_menopause.phpTrivial anchor text
click here
A-TITLE what to do at menopause
/menopause.phpMenopause +
/prematuremenopause.phpPremature Menopause +
/symptoms.phpMenopause Symptoms +
/heavyperiods.phpBleeding Problems +
/vaginalsymptoms.phpVaginal Problems +
/bladdermatters.phpText duplicate Bladder Matters
/aftermeno.phpText duplicate Menopause and HRT after Hysterectomy
/what_to_do_at_menopause.phpTreatments +
/diet.phpDiet, Lifestyle & Exercise +
/menopause_at_work.phpText duplicate Menopause at Work
/oestrogens.phpHormone Replacement Therapy +
/treatment.phpHRT Preparations +
/prescribed.phpText duplicate Prescribable non-HRT
/testosterone.phpText duplicate Testosterone
/remedies.phpAlternative Therapies +
/othertechs.phpText duplicate Alternative Techniques
/tree.phpText duplicate Decision Tree
/contra1.phpContraception +
/osteoporosis.phpOsteoporosis +
/cvd.phpHeart Disease +
/atoz.phpText duplicate A to Z of menopause and medical conditions
/magazine/Text duplicate Magazine
/shop.phpText duplicate Shop
/news.phpMore +
/podcasts.phpText duplicate find out more
A-TITLE Fitness
/health_at_menopause.phpText duplicate Trivial anchor text
click here
A-TITLE health at menopause
/menopause_at_work.phpText duplicate find out more
A-TITLE Menopause at Work
/forum/Text duplicate Trivial anchor text
click here
A-TITLE Forum
https://shows.acast.com/menopa...New window External Subdomain listen to a podcast about Neurodiversity and Menopause here.
https://www.kcl.ac.uk/news/men...New window External Subdomain » Read more
https://www.mixcloud.com/Reson...New window External Subdomain » Listen here
https://shows.acast.com/menopa...New window External Subdomain Text duplicate » Listen here
https://www.surveymonkey.com/r...New window External Subdomain » Tell us what you think
https://shows.acast.com/menopa...New window External Subdomain Menopause Matters, Let’s Talk
/forum/index.php/topic,72817.0...Subdomain Text duplicate » Read more
/cdn-cgi/l/email-protectionNew window » Contact Heather
/cdn-cgi/l/email-protectionNew window » Contact Ruth
/cdn-cgi/l/email-protectionNew window » Email Us
/pdf/alexa10May2022.pdfText duplicate » Read more
/manshed.phpNo Text
/manshed.phpSupport and advice for men
/fitness-katie-morris.phpNo Text
/fitness-katie-morris.phpFitness workouts
/books.phpNo Text
https://www.amazon.co.uk/exec/...New window External Subdomain Answers at your fingertips.
https://www.amazon.co.uk/exec/...New window External Subdomain Menopause Essentials
/books.phpSee more books
/blogs.phpNo Text
/blogs.phpSee our Blogs
/testimonials.phpNo Text
/testimonials.phpSee more testimonials
/article-collagen.phpNo Text
/article-collagen.phpSkin, Hair & Beauty
/sitemap.phpNo Text
/sitemap.phpText duplicate Sitemap
https://www.myumri.com/?utm_so...New window Nofollow External Subdomain IMG-ALT Umri
https://www.whitesidewellbeing...New window Nofollow External Subdomain IMG-ALT whiteside
https://www.henleyfan.com/shop...New window Nofollow External Subdomain IMG-ALT bFan Bed Fan
https://menopausehealthhighlan...New window Nofollow External IMG-ALT mmh
https://estroplus.co.uk/produc...New window Nofollow External IMG-ALT Estroplus
https://www.amazon.co.uk/store...New window Nofollow External Subdomain IMG-ALT hydromol
https://promensil.co.uk/New window Nofollow External IMG-ALT Promensil
https://www.ovesse.co.uk/New window Nofollow External IMG-ALT Ovesse
https://eu.happymammoth.com/pr...New window Nofollow External Subdomain IMG-ALT Happy Mammoth
https://www.ocutears.co.uk/pro...New window Nofollow External Subdomain IMG-ALT ocutears
https://www.menopausewellnessc...New window Nofollow External Subdomain IMG-ALT The Menopause Wellness Centre
https://www.mygina.co.uk/buy-now/New window Nofollow External Subdomain IMG-ALT gina
http://www.womens-health-conce...External Subdomain Womens Health Concern
http://www.managemymenopause.c...External Subdomain Manage My Menopause
http://www.womens-health-conce...External Subdomain IMG-ALT whc
http://www.managemymenopause.c...External Subdomain IMG-ALT mmm
/Anchor IMG-ALT return

Server configuration

HTTP redirects
(Critically important)
This page redirects to "https://www.menopausematters.co.uk/"
HTTP header
(Important)
The used PHP version is outdated and may be a security risk.
The X-powered header is sent within the response header. (unnecessary)
The web server transmits the web page (HTML) in compressed form.
Performance
(Somewhat important)
The page response time of 0.70 seconds is longer than the recommended limit of 0.4 seconds. A high response time unnecessarily slows down search engine crawling and results in bad user experience as well.
The file size of the HTML document is fine (33 kB).

HTTP Response Header

NameValue
dateFri, 08 Aug 2025 20:01:19 GMT
content-typetext/html; charset=UTF-8
x-powered-byPHP/5.6.40
varyAccept-Encoding
report-to{"group":"cf-nel","max_age":604800,"endpoints":[{"url":"https://a.nel.cloudflare.com/report/v4?s=E0lrnsDmowLN3sDa6liA5qF%2BRdNiCKEYoaurmZj5WC8LZywheA6IRZHXqRqlM%2Bn3kA8TwoFlHfDG6%2B5pgavK1D5ygyuikFgiTlTYZbI8YlhAGDUirnvDGiuI"}]}
servercloudflare
cf-cache-statusDYNAMIC
nel{"report_to":"cf-nel","success_fraction":0.0,"max_age":604800}
content-encodingzstd
cf-ray96c19ae138208e9c-CDG
alt-svch3=":443"; ma=86400
statuscode200
http_versionHTTP/2

External factors

This website has excellent links from other websites.
This page has backlinks from 587 referring domains.
This page has 1,046 backlinks.
This page has backlinks from 414 different ip addresses.

Links from Wikipedia

No links from Wikipedia were found.

Robots.txt

User-agent: *
Allow: /

Similar sites

Search preview

www.menopausematters.co.uk
Menopause Matters, menopausal symptoms, remedies, advice
Menopause and treatment options. An independent, clinician-led site aiming to provide accurate information about the menopause.

Most important keywords

Following keywords were found. You can check the keyword optimization of this page for each keyword.

KeywordResultRecheck
Menopause95%Check
Menopause Matters79%Check
Menopause Symptoms72%Check
menopause news71%Check
Email us67%Check
Matters66%Check
information66%Check
podcast59%Check
accurate information56%Check
new55%Check
Show more keywords and terms

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