Kaizenhealthgroup.com - SEO Checker

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Overview of the SEO Check
Meta information
99% 
Page quality
83% 
Page structure
95% 
Link structure
60% 
Server
81% 
External factors
100% 
SEO Score
Response time
0.79 s
File size
422.20 kB
Words
1706
Media files
40
Number of links
79 internal / 34 external

Task list of SEO Improvements

Meta specifications

Title
(Critically important)
RMT Massage Therapy in Mississauga | Kaizen Health Group
The length of the page title is perfect. (550 pixels out of 580 max pixel length)
There are no duplicate words in the title
Meta description
(Critically important)
At RMT Massage Therapy Clinic in Mississauga, Kaizen Health Group, we pride ourselves on providing the best treatment possible.
The length of the meta description is perfect. (810 pixels out of 1000 max pixel length)
Crawlability
(Critically important)
There are no problems in accessing the website.
Canonical URL
(Important)
https://kaizenhealthgroup.com/
There is a valid canonical link specified.
Language
(Somewhat important)
Language detected in text: en
Language defined in HTML: en-us
Server location: United States of America
The following language is defined by HTML: en-us
Alternate/Hreflang Links
(Somewhat important)
There are no alternate links specified on this page.
Other meta tags
(Somewhat important)
There is no rel next meta tag on this page.
There is no rel prev meta tag on this page.
Domain
(Somewhat important)
The domain name is very long.
The domain is no subdomain.
The domain does not contain non-latin characters.
Page URL
(Somewhat important)
No parameters were found in the URL.
No session ID was found in the URL.
The URL does not have too many subdirectories.
Charset encoding
(Somewhat important)
The charset encoding (UTF-8) is set correctly.
Doctype
(Nice to have)
The doctype HTML 5 is set correctly.
The doctype is placed at first in the HTML code.
Favicon
(Nice to have)
The favicon is linked correctly.

Meta tags

NameValue
viewportwidth=device-width, initial-scale=1
robotsindex, follow, max-image-preview:large, max-snippet:-1, max-video-preview:-1
descriptionAt RMT Massage Therapy Clinic in Mississauga, Kaizen Health Group, we pride ourselves on providing the best treatment possible.
msvalidate.01946EC1B39EB882B9084F49ED4FB8B338
generatorElementor 3.30.3; features: additional_custom_breakpoints; settings: css_print_method-internal, google_font-enabled, font_display-auto
facebook-domain-verification4okz0p115v82pqry25eoa738dmktc6
msapplication-TileImagehttps://kaizenhealthgroup.com/wp-content/uploads/2023/12/Kaizen-Favicon-300x300.png
article:publisherhttps://www.facebook.com/kaizenhealthgroup
article:modified_time2025-07-14T11:13:10+00:00
langen-us
twitter:cardsummary_large_image
twitter:site@KaizenHealthGr1
og:localeen_US
og:typewebsite
og:titleRMT Massage Therapy in Mississauga | Kaizen Health Group
og:descriptionAt RMT Massage Therapy Clinic in Mississauga, Kaizen Health Group, we pride ourselves on providing the best treatment possible.
og:urlhttps://kaizenhealthgroup.com/
og:site_nameKaizen Health Group
og:imagehttps://kaizenhealthgroup.com/wp-content/uploads/2022/11/Kaizen-health-group-in-mississauga-on-best-massage-therapy-canada-ON.jpg
og:image:width986
og:image:height656
og:image:typeimage/jpeg
charsetUTF-8

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Page quality

Content
(Critically important)
Words from the H1 heading are not used in the page content.
This page contains 1706 words. That's ok.
28.3% of the text are stop words.
Keywords used in the page title are also used in the page content. That's good!
The page contains a listing, which indicates a good text layout.
23 paragraphs were found on this page.
No placeholders texts or images were found.
There are no duplicates on the site.
The average number of words per sentence of 16.5 words is good.
Frames
(Critically important)
This page does not use a frameset.
Mobile optimization
(Somewhat important)
A viewport "width=device-width, initial-scale=1" is provided.
At least one Apple touch icon is specified.
Bold and strong tags
(Somewhat important)
The usage of strong and bold tags is perfect. We recommend the use of up to 34 tags for this page.
Image SEO
(Somewhat important)
15 images have no alt attribute. The content of alt attributes is used by search engines.
Social Networks
(Nice to have)
This page is optimized perfectly for social networks.
Additional markup
(Nice to have)
No additional page markup was found.
HTTPS
(Somewhat important)
This website uses HTTPS to protect privacy and integrity of the exchanged data.
All included files are also transferred via HTTPS.

Media list

URLAlt attributeTitle
data:[...] Base64No alt attribute provided
data:[...] Base64Summer glow facial offer (Banner Size)
data:[...] Base64kaizen loyalty card Creative (banner Size)
data:[...] Base64Offer creative Social media size
data:[...] Base64Gift card offer (Social media Size)
data:[...] Base64No alt attribute provided
data:[...] Base64No alt attribute provided
data:[...] Base64ENG_Light_Featured
data:[...] Base64No alt attribute provided
data:[...] Base64Best Massage therapy in Mississauga
data:[...] Base64PainHero Glen Badge - Top Rated 2023 (22)
data:[...] Base64No alt attribute provided
data:[...] Base64No alt attribute provided
data:[...] Base64ENG_Light_TopRated
data:[...] Base64Best Massage therapy in Mississauga
data:[...] Base64No alt attribute provided
data:[...] Base64PainHero Glen Badge - Top Rated 2023 (22)
data:[...] Base64ENG_Light_Featured
data:[...] Base64ENG_Light_TopRated
data:[...] Base64No alt attribute provided
data:[...] Base64No alt attribute provided
data:[...] Base64Massage Therapy Help Combat Seasonal Affective Disorder - Kaizen Health Group
data:[...] Base64deep tissue massage therapy for healthy muscles in mississauga
data:[...] Base64closeup-of-black-lady-having-healing-hot-stone-
data:[...] Base64woman-having-prenatal-massage-
data:[...] Base64the-physiotherapist-treating-a-man-using-equipment
data:[...] Base64qualified-osteopath-performing-craniosacral-therapy kaizen health
data:[...] Base64thai-yoga-massage-stretching-female-patient kaizen health group
data:[...] Base64patient-receiving-acupuncture
data:[...] Base64thai massage therapy in mississauga at kaizen health group
data:[...] Base64No alt attribute provided
data:[...] Base64No alt attribute provided
data:[...] Base64No alt attribute provided
data:[...] Base64No alt attribute provided
data:[...] Base64No alt attribute provided
data:[...] Base64No alt attribute provided

Page structure

H1 heading
(Critically important)
Your Place to Heal, Rest, and Relax.
The H1 heading is perfect.
Headings
(Important)
There are 27 headings on the page. The amount of headings should be in a more proper relation to the amount of text.

Heading structure

Heading levelContent
H1 Your Place to Heal, Rest, and Relax.
H2 Top Rated Massage Therapy
H2 What is Registered Massage Therapist?
H2 Benefits of Registered Massage Therapy​
H2 What Does Kaizen Mean?​
H2 Why Choose Kaizen ?
H2 Massage day is the best day of the week. Book your next appointment today!
H2 Locate Us
H2 We have an average of 4.9 out of 5 customer satisfaction
H2 Book appointment with mindbody
H2 Appointment Partner
H2 Quick Links
H2 Follow Us
H2 Contact Us
H2 Thank you for contacting us, we'll get back to you soon.
H3 A Destination For Relaxation Book your Massage Therapy Session Today
H3 RMT Massage
H3 Fascial Stretch Therapy​
H3 Esthetics Add-ons Services
H3 Non-RMT Massage
H3 Registered Acupuncture
H3 Esthetics Services
H4 Sign-up for newsletter
H5 Glen Erin Drive
H5 Meadowvale
H5 Robert Speck Parkway
H5 Streetsville
Some anchor texts are used more than once.
The number of internal links is ok.
None of the anchor texts is too long.
All internal links are not using dynamic parameters.
There are too many external links (34) on this page.

Found links on this page

LinkAttributesAnchor text
https://kaizenhealthgroup.com/Anchor Skip to content
https://kaizenhealthgroup.com/No Text
https://kaizenhealthgroup.com/Home
/services/Massage
/aromatherapy-massage/Aromatherapy Massage
/deep-tissue-massage/Deep Tissue Massage
/hot-stone-massage/Hot Stone Massage
/post-natal-massage/Post Natal Massage
/prenatal-massage/Prenatal Massage
/sports-massage/Sports Massage
/swedish-massage/Swedish Massage
/thai-massage/Thai Massage
/fascial-stretch-therapy/Fascial Stretch Therapy
/reiki-healing/Reiki Healing
/esthetic-services/Esthetics
/acupuncture/Acupuncture
/birth-chart-reading/Birth Chart Reading
/laser-treatment-in-mississauga/Laser Treatment
/locations/Locations
/staff/Staff
/blog/Blog
/about-us/About Us
/pricing/Pricing
/forms/Forms
/physiotherapy/Physiotherapy
/careers/Careers
/contact/Contact
https://kaizenhealthgroup.com/Text duplicate Home
/services/Text duplicate Massage
/aromatherapy-massage/Text duplicate Aromatherapy Massage
/deep-tissue-massage/Text duplicate Deep Tissue Massage
/hot-stone-massage/Text duplicate Hot Stone Massage
/post-natal-massage/Text duplicate Post Natal Massage
/prenatal-massage/Text duplicate Prenatal Massage
/sports-massage/Text duplicate Sports Massage
/swedish-massage/Text duplicate Swedish Massage
/thai-massage/Text duplicate Thai Massage
/fascial-stretch-therapy/Text duplicate Fascial Stretch Therapy
/reiki-healing/Text duplicate Reiki Healing
/esthetic-services/Text duplicate Esthetics
/acupuncture/Text duplicate Acupuncture
/birth-chart-reading/Text duplicate Birth Chart Reading
/laser-treatment-in-mississauga/Text duplicate Laser Treatment
/locations/Text duplicate Locations
/staff/Text duplicate Staff
/blog/Text duplicate Blog
/about-us/Text duplicate About Us
/pricing/Text duplicate Pricing
/forms/Text duplicate Forms
/physiotherapy/Text duplicate Physiotherapy
/careers/Text duplicate Careers
/contact/Text duplicate Contact
https://kaizenhealthgroup.com/Anchor BOOK AN APPOINTMENT
https://kaizenhealthgroup.com/Anchor Read Reviews
http://www.luminohealth.ca/New window External Subdomain IMG-ALT ENG_Light_Featured
http://www.luminohealth.ca/New window External Subdomain No Text
https://threebestrated.ca/mass...New window External IMG-ALT Best Massage therapy in Mississauga
https://painhero.ca/clinic/kai...External IMG-ALT PainHero Glen Badge - Top Rated 2023 (22)
https://www.ccaward.com/award-...External Subdomain No Text
http://www.luminohealth.ca/New window External Subdomain No Text
http://www.luminohealth.ca/New window External Subdomain IMG-ALT ENG_Light_TopRated
https://threebestrated.ca/mass...New window External Text duplicate IMG-ALT Best Massage therapy in Mississauga
https://www.ccaward.com/award-...External Subdomain No Text
https://painhero.ca/clinic/kai...External Text duplicate IMG-ALT PainHero Glen Badge - Top Rated 2023 (22)
http://www.luminohealth.ca/New window External Subdomain Text duplicate IMG-ALT ENG_Light_Featured
http://www.luminohealth.ca/New window External Subdomain Text duplicate IMG-ALT ENG_Light_TopRated
http://www.luminohealth.ca/New window External Subdomain No Text
http://www.luminohealth.ca/New window External Subdomain No Text
/aromatherapy-massage/Aromatherapy
/deep-tissue-massage/Text duplicate Deep Tissue Massage
/hot-stone-massage/Text duplicate Hot Stone Massage
/post-natal-massage/Post Natal/Prenatal Massage
/sports-massage/Text duplicate Sports Massage
/swedish-massage/Text duplicate Swedish Massage
/thai-massage/Text duplicate Thai Massage
/acupuncture/Text duplicate Acupuncture
https://kaizenhealthgroup.com/Anchor Text duplicate BOOK AN APPOINTMENT
/staff/Our Registered Massage Therapists
https://kaizenhealthgroup.com/Anchor Text duplicate BOOK AN APPOINTMENT
/massage-therapy-glen-erin/Glen Erin Drive
https://www.google.com/maps?ci...External Subdomain 5636 Glen Erin Dr, Unit 11, Mississauga, ON L5M 6B1
/meadowvale-town-centre/Meadowvale
https://www.google.com/maps?ci...External Subdomain 6740 Meadowvale Town Centre Cir Unit 1C, Mississauga, ON L5N 4B7
/robert-speck-pkwy-mississauga/Robert Speck Parkway
https://www.google.com/maps?ci...External Subdomain 190 Robert Speck Pkwy, Unit 200, Mississauga, ON L4Z 3K3
/streetsville/Streetsville
https://www.google.com/maps?ci...External Subdomain 63 Queen St S #10, Mississauga, ON L5M 3S9, Canada
https://kaizenhealthgroup.com/Anchor Text duplicate BOOK AN APPOINTMENT
https://kaizenhealthgroup.com/Anchor Text duplicate BOOK AN APPOINTMENT
https://g.page/kaizenhealthgro...External Text duplicate Glen Erin Drive
https://goo.gl/maps/kwaTRmdz1b...External Text duplicate Meadowvale
https://goo.gl/maps/BLSSYp6DG5...External Text duplicate Robert Speck Parkway
https://goo.gl/maps/kaDaLSskME...External Text duplicate Streetsville
https://www.google.com/search?...External Subdomain Anchor REVIEW US ON GOOGLE
https://kaizenhealthgroup.com/Anchor Text duplicate BOOK AN APPOINTMENT
/book-appointment/Book appointment
/forms/Intake Form
/services/Our Services
https://kaizenmedspa.ca/New window External Laser Treatments
/blog/Text duplicate Blog
https://www.facebook.com/kaize...New window External Subdomain Facebook
https://twitter.com/KaizenHeal...New window External X-twitter
https://www.instagram.com/kaiz...New window External Subdomain Instagram
https://www.linkedin.com/compa...New window External Subdomain Linkedin
https://kings.digital/External Kings Digital
/personal-health-information-p...Privacy Policy
/book-appointment/Book by Location
/staff/Book BY Therapist
https://search.google.com/loca...New window External Subdomain Kaizen Health Group - Glen Erin Dr
https://search.google.com/loca...New window External Subdomain Kaizen Health Group - Meadowvale
https://www.google.com/search?...New window External Subdomain Anchor Kaizen Health Group - Parkway (Near Square One)
https://goo.gl/maps/eGrNhSPSmH...New window External Kaizen Health Group - Streetsville
https://www.google.com/search?...New window External Subdomain Anchor Kaizen Health Group - Wynn Fitness

Server configuration

HTTP redirects
(Critically important)
This page redirects to "https://kaizenhealthgroup.com/"
HTTP header
(Important)
No X-Powered HTTP header is sent.
The web server transmits the web page (HTML) in compressed form.
Performance
(Somewhat important)
The page response time of 0.79 seconds is longer than the recommended limit of 0.4 seconds. A high response time unnecessarily slows down search engine crawling and results in bad user experience as well.
The file size of the HTML document is fine (422 kB).

HTTP Response Header

NameValue
content-typetext/html; charset=UTF-8
link<https://kaizenhealthgroup.com/wp-json/>; rel="https://api.w.org/"
etag"31608-1753507421;br"
x-litespeed-cachehit
content-encodingbr
varyAccept-Encoding
content-length59541
dateSat, 26 Jul 2025 10:24:41 GMT
serverLiteSpeed
a-hosted-byBaseZap
alt-svch3=":443"; ma=2592000, h3-29=":443"; ma=2592000, h3-Q050=":443"; ma=2592000, h3-Q046=":443"; ma=2592000, h3-Q043=":443"; ma=2592000, quic=":443"; ma=2592000; v="43,46"
statuscode200
http_versionHTTP/2

External factors

This website has excellent links from other websites.
This page has backlinks from 55 referring domains.
This page has 83 backlinks.
This page has backlinks from 45 different ip addresses.

Links from Wikipedia

No links from Wikipedia were found.

Robots.txt

User-agent: *
Disallow:

Sitemap: https://kaizenhealthgroup.com/sitemap_index.xml

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Search preview

kaizenhealthgroup.com
RMT Massage Therapy in Mississauga | Kaizen Health Group
At RMT Massage Therapy Clinic in Mississauga, Kaizen Health Group, we pride ourselves on providing the best treatment possible.

Most important keywords

Following keywords were found. You can check the keyword optimization of this page for each keyword.

KeywordResultRecheck
Kaizen80%Check
Kaizen Health79%Check
Kaizen Health Group77%Check
Health72%Check
Group72%Check
Massage70%Check
Therapy70%Check
Massage Therapy70%Check
Massage Therapy Mississauga70%Check
RMT Massage68%Check
Show more keywords and terms

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