Headlight.health - SEO Checker

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Overview of the SEO Check
Meta information
100% 
Page quality
87% 
Page structure
79% 
Link structure
88% 
Server
64% 
External factors
100% 
SEO Score
Response time
1.00 s
File size
201.40 kB
Words
768
Media files
22
Number of links
87 internal / 4 external

Task list of SEO Improvements

Meta specifications

Title
(Critically important)
Headlight - Therapy & Mental Health Services
The length of the page title is perfect. (407 pixels out of 580 max pixel length)
There are no duplicate words in the title
Meta description
(Critically important)
Headlight provides range of online therapy services that help you understand, overcome your mental health challenges, and learn healthy coping skills.
The length of the meta description is perfect. (926 pixels out of 1000 max pixel length)
Crawlability
(Critically important)
There are no problems in accessing the website.
Canonical URL
(Important)
https://headlight.health/
There is a valid canonical link specified.
Language
(Somewhat important)
Language detected in text: en
Language defined in HTML: en
Server location: Canada
The following language is defined by HTML: en
Alternate/Hreflang Links
(Somewhat important)
There are no alternate links specified on this page.
Other meta tags
(Somewhat important)
There is no rel next meta tag on this page.
There is no rel prev meta tag on this page.
Domain
(Somewhat important)
The domain is no subdomain.
The domain length is good.
The domain does not contain non-latin characters.
Page URL
(Somewhat important)
No parameters were found in the URL.
No session ID was found in the URL.
The URL does not have too many subdirectories.
Charset encoding
(Somewhat important)
The charset encoding (UTF-8) is set correctly.
Doctype
(Nice to have)
The doctype HTML 5 is set correctly.
The doctype is placed at first in the HTML code.
Favicon
(Nice to have)
The favicon is linked correctly.

Meta tags

NameValue
viewportwidth=device-width, initial-scale=1
robotsindex, follow, max-image-preview:large, max-snippet:-1, max-video-preview:-1
descriptionHeadlight provides range of online therapy services that help you understand, overcome your mental health challenges, and learn healthy coping skills.
msapplication-TileColor#fffef9
msapplication-confighttps://headlight.health/wp-content/themes/headlight/img/favicon/browserconfig.xml
theme-color#fffef9
article:modified_time2025-04-03T21:27:35+00:00
langen
twitter:cardsummary_large_image
og:localeen_US
og:typewebsite
og:titleHeadlight - Therapy & Mental Health Services
og:descriptionHeadlight provides range of online therapy services that help you understand, overcome your mental health challenges, and learn healthy coping skills.
og:urlhttps://headlight.health/
og:site_nameHeadlight
og:imagehttps://headlight.health/wp-content/uploads/2023/12/header-banner.jpg
og:image:width1440
og:image:height998
og:image:typeimage/jpeg
charsetutf-8

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Page quality

Content
(Critically important)
This page contains 768 words. That's ok.
29.6% of the text are stop words.
Keywords used in the page title are also used in the page content. That's good!
Words from the H1 heading are used in the page content.
The page contains a listing, which indicates a good text layout.
11 paragraphs were found on this page.
The text content is perfect.
No placeholders texts or images were found.
There are no duplicates on the site.
The average number of words per sentence of 17.71 words is good.
Frames
(Critically important)
This page does not use a frameset.
Mobile optimization
(Somewhat important)
A viewport "width=device-width, initial-scale=1" is provided.
At least one Apple touch icon is specified.
Bold and strong tags
(Somewhat important)
The usage of strong and bold tags is perfect. We recommend the use of up to 15 tags for this page.
Image SEO
(Somewhat important)
20 images have no alt attribute. The content of alt attributes is used by search engines.
Social Networks
(Nice to have)
This page is optimized perfectly for social networks.
Additional markup
(Nice to have)
No additional page markup was found.
HTTPS
(Somewhat important)
This website uses HTTPS to protect privacy and integrity of the exchanged data.
All included files are also transferred via HTTPS.

Media list

URLAlt attributeTitle
.../themes/headlight/img/headlight-logo.pngHeadlight
...ontent/uploads/2023/12/header-banner.jpgNo alt attribute provided
...ontent/uploads/2023/12/header-banner.jpgNo alt attribute provided
/wp-content/uploads/2023/12/aetna_logo.svgNo alt attribute provided
...tent/uploads/2023/12/blue_cross_logo.svgNo alt attribute provided
/wp-content/uploads/2023/12/cigna_logo.svgNo alt attribute provided
...loads/2023/12/united_healthcare_logo.svgNo alt attribute provided
/wp-content/uploads/2023/12/humana_logo.svgNo alt attribute provided
...content/uploads/2024/07/moda-health2.svgNo alt attribute provided
...loads/2023/12/kaiser_permanente_logo.svgNo alt attribute provided
...23/12/Therapy-Thumbnail-Illustration.pngNo alt attribute provided
...12/Medication-Thumbnail-Illustration.pngNo alt attribute provided
...2023/12/Ketamine-Treatment-Thumbnail.pngNo alt attribute provided
...2024/01/AdobeStock_229489199-scaled.jpegNo alt attribute provided
...2024/01/AdobeStock_632553572-scaled.jpegNo alt attribute provided
...t/uploads/2023/12/our-providers-1@2x.pngNo alt attribute provided
...t/uploads/2023/12/our-providers-2@2x.pngNo alt attribute provided
...t/uploads/2023/12/our-providers-3@2x.pngNo alt attribute provided
...t/uploads/2023/12/our-providers-4@2x.pngNo alt attribute provided
...t/uploads/2023/12/our-providers-5@2x.pngNo alt attribute provided
...t/uploads/2023/12/our-providers-6@2x.pngNo alt attribute provided
...s/headlight/img/headlight-logo-white.pngHeadlight

Page structure

H1 heading
(Critically important)
Mental health is a journey Let’s get started
The H1 heading is perfect.
Headings
(Important)
The structure of headings is missing one or more levels. Do not skip heading levels.

Heading structure

Heading levelContent
H1 Mental health is a journey Let’s get started
H2 How it works
H2 How can we help?
H2 In Network
H2 Accessible and Affordable
H2 Tailored Treatments
H2 Every Journey is Unique
H2 Trust Our Expert Team
H2 Speak Now With A Care Coordinator
H2 Frequently Asked Questions
H3 Talk Therapy
H3 Medication Management
H3 Spravato® Sessions
H3 OUR PROVIDERS
H5 Start your mental health journey, today
Some anchor texts are used more than once.
The number of internal links is ok.
None of the anchor texts is too long.
All internal links are not using dynamic parameters.
There are 4 external links on this page.

Found links on this page

LinkAttributesAnchor text
https://headlight.health/Anchor Skip to content
https://headlight.health/No Text
https://headlight.health/IMG-ALT Headlight
/treatments/Treatments
/treatments/Therapies
/acceptance-and-commitment-the...Acceptance and Commitment Therapy (ACT)
/cognitive-behavioral-therapy-...Cognitive Behavioral Therapy (CBT)
/couples-therapy/Couples Therapy
/dialectical-behavior-therapy-...Dialectical Behavior Therapy (DBT)
/eye-movement-desensitization-...Eye Movement Desensitization and Reprocessing (EMDR)
/emotion-focused-therapy/Emotion-Focused Therapy
/experiential-therapy/Experiential Therapy
/exposure-response-prevention-...Exposure Response Prevention (ERP)
/family-systems/Family Systems
/humanistic-therapy/Humanistic Therapy
/internal-family-systems-ifs/Internal Family Systems (IFS)
/interpersonal-therapy/Interpersonal Therapy
/mindfulness/Mindfulness
/motivational-interviewing/Motivational Interviewing
/narrative-therapy/Narrative Therapy
/parent-child-interaction-ther...Parent-Child Interaction Therapy
/parenting-training-therapy/Parenting Training Therapy
/problem-solving-therapy/Problem-Solving Therapy
/psychodynamic-therapy/Psychodynamic Therapy
/psychoeducation/Psychoeducation
/psychological-assessment/Psychological Assessment
/solution-focused-brief-sfbt/Solution Focused Brief (SFBT)
/somatic-experiencing/Somatic Experiencing
/structural-family-therapy/Structural Family Therapy
/trauma-focused-therapy/Trauma-Focused Therapy
/medicine/Medication Management
/esketamine-treatment/Spravato®
/focus-areas/Focus Areas
https://headlight.health/adhd/Attention Deficit Hyperactivity Disorder
/generalized-anxiety-disorder-...Anxiety
/stress-treatments/Stress
/bipolar-disorder/Bipolar Disorder
/depression/Depression
/gender-identity-related-distr...Gender Identity-Related Distress
/obsessive-compulsive-disorder/Obsessive Compulsive Disorder
/panic-disorder/Panic Disorder
https://headlight.health/phobias/Phobias
/ptsd-treatment/Post-Traumatic Stress Disorder (PTSD)
https://headlight.health/trauma/Trauma
/postpartum-depression/Postpartum Depression
/relationship-concerns/Relationship Concerns
/seasonal-affective-disorder/Seasonal Affective Disorder
/insomnia/Insomnia
https://headlight.health/contact/Other
/insurance/Insurance
/locations/Locations
/our-providers/Team
https://headlight.health/about/About
https://headlight.health/about/About Us
/join-our-team/Careers
https://headlight.health/blog/Blog
https://headlight.health/faq/FAQ
/partners/Partners
/partners/Text duplicate Partners
/referrals/Referral Health Form
https://headlight.health/contact/Get Started
https://headlight.health/contact/Text duplicate Get Started
https://headlight.health/contact/Start Your Journey
https://headlight.health/contact/Get Matched
/our-providers/Learn More
/medicine/Text duplicate Learn More
/esketamine-treatment/Text duplicate Learn More
/generalized-anxiety-disorder-...Text duplicate Anxiety
/acute-stress-disorder/Text duplicate Stress
/attention-deficit-hyperactivi...Restlessness
/relationship-concerns/Relationships
/major-depressive-disorder-dep...Text duplicate Depression
/insomnia/Text duplicate Insomnia
https://headlight.health/phobias/Text duplicate Phobias
https://headlight.health/contact/Something Else
/insurance/Text duplicate Learn More
https://headlight.health/contactText duplicate Learn More
/our-providers/Text duplicate Get Matched
https://headlight.health/faq/View all FAQs
https://headlight.health/Text duplicate IMG-ALT Headlight
/privacy-policy/Privacy
/our-providers/Meet the Team
/insurance/Insurance Coverage
/locations/Text duplicate Locations
/terms-of-service/Terms Of Service
/privacy-policy/Privacy Policy
https://headlight.health/contact/Contact Us
https://www.facebook.com/headl...External Subdomain No Text
https://twitter.com/HeadlightH...External No Text
https://www.instagram.com/head...External Subdomain No Text
https://www.linkedin.com/compa...External Subdomain No Text

Server configuration

HTTP redirects
(Critically important)
This page redirects to "https://headlight.health/"
HTTP header
(Important)
The X-powered header is sent within the response header. (unnecessary)
The web server transmits the web page (HTML) in compressed form.
Performance
(Somewhat important)
The page response time of 1.00 seconds is longer than the recommended limit of 0.4 seconds. A high response time unnecessarily slows down search engine crawling and results in bad user experience as well.
The file size of the HTML document is fine (201 kB).

HTTP Response Header

NameValue
dateFri, 06 Jun 2025 06:52:28 GMT
content-typetext/html; charset=UTF-8
varyAccept-Encoding
x-powered-byWP Engine
link<https://headlight.health/wp-json/>; rel="https://api.w.org/"
x-cacheablebot
cache-controlmax-age=10800, must-revalidate
x-cacheHIT: 47
x-cache-groupbot
cf-cache-statusDYNAMIC
set-cookie282 Characters
report-to{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v4?s=bTkH%2FHxwN%2F5506XzML7p5PfQAS2mgaGKWwwsHjs9zCC6LFw4nu2fm8kaYwILVqqnsk1SYIZean2DzRXFoANioYts04yuVThXofuqZ88IpI%2BC97RpL%2BCD9rP9B4k3bkoYMCQ%3D"}],"group":"cf-nel","max_age":604800}
nel{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
servercloudflare
cf-ray94b5fcb41e4e6ffc-CDG
content-encodingbr
server-timingcfL4;desc="?proto=TCP&rtt=13513&min_rtt=13469&rtt_var=3842&sent=6&recv=8&lost=0&retrans=0&sent_bytes=2942&recv_bytes=908&delivery_rate=215012&cwnd=89&unsent_bytes=0&cid=1f1bce70227f1d15&ts=548&x=0"
statuscode200
http_versionHTTP/2

External factors

This website has excellent links from other websites.
This page has backlinks from 322 referring domains.
This page has 295,546 backlinks.
This page has backlinks from 109 different ip addresses.

Links from Wikipedia

No links from Wikipedia were found.

Robots.txt

Crawl-delay: 10
# START YOAST BLOCK
# ---------------------------
User-agent: *
Disallow:

Sitemap: https://headlight.health/sitemap_index.xml
# ---------------------------
# END YOAST BLOCK

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Search preview

headlight.health
Headlight - Therapy & Mental Health Services
Headlight provides range of online therapy services that help you understand, overcome your mental health challenges, and learn healthy coping skills.

Most important keywords

Following keywords were found. You can check the keyword optimization of this page for each keyword.

KeywordResultRecheck
Health91%Check
Mental Health84%Check
mental health services78%Check
Health Services76%Check
mental health journey74%Check
Headlight73%Check
mental health concerns70%Check
Therapy Mental Health Services70%Check
Health Insurance64%Check
Therapy63%Check
Show more keywords and terms

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