Freecounsellingcanada.ca - SEO Checker

Overview of the SEO Check
Meta information
59% 
Page quality
69% 
Page structure
100% 
Link structure
93% 
Server
57% 
External factors
24% 
SEO Score
Response time
1.42 s
File size
1,133.50 kB
Words
818
Media files
131
Number of links
65 internal / 30 external

Task list of SEO Improvements

Meta specifications

Title
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Home | Online Free Video call Psychotherapy and Counselling Canada-wide
The page title should be shorter than 580 pixels. It is 681 pixels long. Optimize title
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Meta description
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Online Free Video call Psychotherapy and Counselling Canada-wide in multiple Languages: English, Arabic, Bengali, Cantonese, Farsi, French, Hindi, Mandarin, Punjabi, Romanian, Tamil, Urdu and more.
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Crawlability
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There are no problems in accessing the website.
Canonical URL
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https://www.freecounsellingcanada.ca/
There is a valid canonical link specified.
Language
(Somewhat important)
Language detected in text: en
Language defined in HTML: en
Server location: United States of America
The following language is defined by HTML: en
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There are no alternate links specified on this page.
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There is no rel next meta tag on this page.
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The domain name is very long.
The domain is no subdomain.
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The charset encoding (UTF-8) is set correctly.
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The doctype HTML 5 is set correctly.
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The favicon is linked correctly.

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descriptionOnline Free Video call Psychotherapy and Counselling Canada-wide in multiple Languages: English, Arabic, Bengali, Cantonese, Farsi, French, Hindi, Mandarin, Punjabi, Romanian, Tamil, Urdu and more.
fb_admins_meta_tagfreecounsellingbc
google-site-verificationzhgPvDcfZ1PZt1JTXl-xuPNfxtgduam4eTClf2VFtU8
viewportwidth=device-width, initial-scale=1
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twitter:titleHome | Online Free Video call Psychotherapy and Counselling Canada-wide
twitter:descriptionOnline Free Video call Psychotherapy and Counselling Canada-wide in multiple Languages: English, Arabic, Bengali, Cantonese, Farsi, French, Hindi, Mandarin, Punjabi, Romanian, Tamil, Urdu and more.
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og:titleHome | Online Free Video call Psychotherapy and Counselling Canada-wide
og:descriptionOnline Free Video call Psychotherapy and Counselling Canada-wide in multiple Languages: English, Arabic, Bengali, Cantonese, Farsi, French, Hindi, Mandarin, Punjabi, Romanian, Tamil, Urdu and more.
og:imagehttps://static.wixstatic.com/media/ff6bd3_4c00f4005548446cb97316f80028887d%7Emv2.png/v1/fit/w_2500,h_1330,al_c/ff6bd3_4c00f4005548446cb97316f80028887d%7Emv2.png
og:image:width2500
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og:urlhttps://www.freecounsellingcanada.ca
og:site_nameFree Counselling
og:typewebsite
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Page quality

Content
(Critically important)
Words from the H1 heading are not used in the page content.
These Typos were found:
  • portugese => Portuguese
There are 2 text duplicates on this page:
  • Duplicate: If considered suitable, our Intake Supervisors will contact you direct...
This page contains 818 words. That's ok.
31.1% of the text are stop words.
Keywords used in the page title are also used in the page content. That's good!
The page contains a listing, which indicates a good text layout.
15 paragraphs were found on this page.
No placeholders texts or images were found.
The average number of words per sentence of 23.42 words is good.
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This page does not use a frameset.
Mobile optimization
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The file size of the HTML document is very large (1133.5 kB).
A viewport "width=device-width, initial-scale=1" is provided.
At least one Apple touch icon is specified.
Bold and strong tags
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The usage of strong and bold tags is perfect. We recommend the use of up to 16 tags for this page.
Image SEO
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8 images have no alt attribute. The content of alt attributes is used by search engines.
Social Networks
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This page is optimized perfectly for social networks.
Additional markup
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No additional page markup was found.
HTTPS
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This website uses HTTPS to protect privacy and integrity of the exchanged data.
All included files are also transferred via HTTPS.

Media list

URLAlt attributeTitle
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...KVGi7jG_k9B6QxFnNVa5ZWy-gL_g&oe=68379573What is anxiety, how to recognize it, and self-soothe when feeling anxious? Swipe to learn about anxiety, the difference between anxiety & fear, and self soothing anxiety activities. 🌤
...KVGi7jG_k9B6QxFnNVa5ZWy-gL_g&oe=68379573What is anxiety, how to recognize it, and self-soothe when feeling anxious? Swipe to learn about anxiety, the difference between anxiety & fear, and self soothing anxiety activities. 🌤
...6ppiW79tyo6RH79KckYsY9qkhc3w&oe=683781ADThere’s still time to sign up! Kick-start your summer with a practice full of intention that moves with the sunshine. We’ll root down, rise up, and soak it all in—just like the plants this time of year. Join us Tuesday mornings for Grounded and Open Yoga, a 6-week journey of breath, movement, and playful discovery. Starts May 6 | 9:00–10:00 AM PST | noon-1 PM EST Thank you to Jess Perez (volunteer and Master of Counselling student)
...6ppiW79tyo6RH79KckYsY9qkhc3w&oe=683781ADThere’s still time to sign up! Kick-start your summer with a practice full of intention that moves with the sunshine. We’ll root down, rise up, and soak it all in—just like the plants this time of year. Join us Tuesday mornings for Grounded and Open Yoga, a 6-week journey of breath, movement, and playful discovery. Starts May 6 | 9:00–10:00 AM PST | noon-1 PM EST Thank you to Jess Perez (volunteer and Master of Counselling student)
...z-uFTtU7g5FPZPKDPHpCNaNlvJ5Q&oe=68378222Let's talk emotional dysregulation 🧠 Swipe to get an overlook of why it happens, how to recognize it, and learn about the RULER method.
...z-uFTtU7g5FPZPKDPHpCNaNlvJ5Q&oe=68378222Let's talk emotional dysregulation 🧠 Swipe to get an overlook of why it happens, how to recognize it, and learn about the RULER method.
...LUYYUuQ6w71dAvc1IAzEuAPQsU4w&oe=6837A494In this moment of crisis in Vancouver BC, please sign up on this grassroot organized website to share resources: https://vanfilemergency.my.canva.site/
...LUYYUuQ6w71dAvc1IAzEuAPQsU4w&oe=6837A494In this moment of crisis in Vancouver BC, please sign up on this grassroot organized website to share resources: https://vanfilemergency.my.canva.site/
...ocFH2lAP_rHKlLXU6jhKKsDQ7DRA&oe=68379237RSVP: www.FreeCounsellingCanada.ca/Study Zenia Turel, Registered Psychotherapist qualifying, MACP in process, under clinical supervision. Zenia has extensive background in this subject matter, with the goal to educate and break the taboo on this topic. THANK YOU to her kindness and charity. An online study group designed for both mental health professional and public. Complimentary without fees, in support for registered not-for-profit Free Counselling Society Canada. Recurring Weekly Wed EST 12noon (45min).
...ocFH2lAP_rHKlLXU6jhKKsDQ7DRA&oe=68379237RSVP: www.FreeCounsellingCanada.ca/Study Zenia Turel, Registered Psychotherapist qualifying, MACP in process, under clinical supervision. Zenia has extensive background in this subject matter, with the goal to educate and break the taboo on this topic. THANK YOU to her kindness and charity. An online study group designed for both mental health professional and public. Complimentary without fees, in support for registered not-for-profit Free Counselling Society Canada. Recurring Weekly Wed EST 12noon (45min).
...Nsun_p02rLXzV57SOQVWwfOds2zw&oe=68376F0BStarting May 1 Thursday! An online study group designed for both mental health professional and public. Complimentary without fees. Recurring Weekly Thu EST 12noon (45min). RSVP required!​ www.freecounsellingcanada.ca ----------------------- Who is your study group host? Heather Hay, Registered Psychotherapist qualifying, MACP in process, under clinical supervision. Are you ready to explore new ways of perceiving yourself and experiencing your world by building on your existing strengths and resources? My approach combines mindfulness and person centered psychotherapy to help individuals transform their perspective and achieve balance and equanimity in their lives. I serve youth, adults and seniors using a trauma-informed, strengths-based, solution focused, anti-oppressive and intersectional lens. I have extensive experience working with marginalized individuals and communities including queer, indigenous, neurodiverse, racialized, and people with disabilities. As a teacher, writer and queer activist with over 25 years of meditation experience and 10 years operating an elder abuse crisis line, I bring knowledge, compassion and a childlike curiosity to this journey of discovery.
...Nsun_p02rLXzV57SOQVWwfOds2zw&oe=68376F0BStarting May 1 Thursday! An online study group designed for both mental health professional and public. Complimentary without fees. Recurring Weekly Thu EST 12noon (45min). RSVP required!​ www.freecounsellingcanada.ca ----------------------- Who is your study group host? Heather Hay, Registered Psychotherapist qualifying, MACP in process, under clinical supervision. Are you ready to explore new ways of perceiving yourself and experiencing your world by building on your existing strengths and resources? My approach combines mindfulness and person centered psychotherapy to help individuals transform their perspective and achieve balance and equanimity in their lives. I serve youth, adults and seniors using a trauma-informed, strengths-based, solution focused, anti-oppressive and intersectional lens. I have extensive experience working with marginalized individuals and communities including queer, indigenous, neurodiverse, racialized, and people with disabilities. As a teacher, writer and queer activist with over 25 years of meditation experience and 10 years operating an elder abuse crisis line, I bring knowledge, compassion and a childlike curiosity to this journey of discovery.
...0SASABw0xG5GORR0vXXUcI6ArDCA&oe=683783C7Thanks to Amy Henderson, one of our dear volunteers: 🌿 Free Online Group for Seniors in Ontario (60+) 🌿 Feeling stressed, low, or overwhelmed? You’re not alone. Join our FREE Coping Skills Group to learn tools for managing stress, low mood, and building healthy daily habits—all in a supportive, online space. 🗓 Mondays: May 6, 13, 20 & 27 🕐 1–3 PM (on Zoom) 💻 Join from home—no experience needed! 📞 Call (519) 802-2035 or email info@maratoscounselling.com to register. 💚 Whether it’s for you or a senior you care about, this is a gentle, welcoming space to feel supported and connected. Amy Henderson Registered Psychotherapist (Qualifying) Maratos Counselling and Consulting Services (519)752-3653
...0SASABw0xG5GORR0vXXUcI6ArDCA&oe=683783C7Thanks to Amy Henderson, one of our dear volunteers: 🌿 Free Online Group for Seniors in Ontario (60+) 🌿 Feeling stressed, low, or overwhelmed? You’re not alone. Join our FREE Coping Skills Group to learn tools for managing stress, low mood, and building healthy daily habits—all in a supportive, online space. 🗓 Mondays: May 6, 13, 20 & 27 🕐 1–3 PM (on Zoom) 💻 Join from home—no experience needed! 📞 Call (519) 802-2035 or email info@maratoscounselling.com to register. 💚 Whether it’s for you or a senior you care about, this is a gentle, welcoming space to feel supported and connected. Amy Henderson Registered Psychotherapist (Qualifying) Maratos Counselling and Consulting Services (519)752-3653
...RK1fj29EgWLdYM0q4FFx-bACn-Gg&oe=68378E3CThank you Jess. A 6-Week Online Series Focused on Presence and Attunement This series is designed for anyone passionate about mental well-being, acknowledging the demands life can bring and the importance of self-care. We will explore the building blocks of yoga, learning how to attune to our physical sensations, breath, and mental states within each pose. The emphasis will be on understanding the possibilities within each posture and how to adapt the practice to meet your individual needs and energy levels each time you step onto your mat. In our work as mental well-being enthusiasts, we value a rich toolkit of strategies and the ability to adapt our approach to the unique needs of each client. This 6-week online yoga series offers a parallel exploration, using the foundational postures of yoga to cultivate presence, self-awareness, and a deeper understanding of the mind-body connection. https://www.freecounsellingcanada.ca/yoga
...RK1fj29EgWLdYM0q4FFx-bACn-Gg&oe=68378E3CThank you Jess. A 6-Week Online Series Focused on Presence and Attunement This series is designed for anyone passionate about mental well-being, acknowledging the demands life can bring and the importance of self-care. We will explore the building blocks of yoga, learning how to attune to our physical sensations, breath, and mental states within each pose. The emphasis will be on understanding the possibilities within each posture and how to adapt the practice to meet your individual needs and energy levels each time you step onto your mat. In our work as mental well-being enthusiasts, we value a rich toolkit of strategies and the ability to adapt our approach to the unique needs of each client. This 6-week online yoga series offers a parallel exploration, using the foundational postures of yoga to cultivate presence, self-awareness, and a deeper understanding of the mind-body connection. https://www.freecounsellingcanada.ca/yoga
...eElGq9QwWoKqWMByQfggQuG0etyg&oe=68378DB9***New service alert*** Eating Disorder counselling with Melissa De Pace (video call). ------------------ Hello! My name is Melissa De Pace, and I am currently pursuing my Master of Arts in Counselling Psychology at Yorkville University. I also hold a Bachelor of Arts in Psychology and a designation in Nutrition as a Certified Nutritional Practitioner, which provides me with a unique, holistic perspective on mental health and well-being. My therapeutic approach is rooted in the belief that both the mind and body are interconnected, and I strive to address both physical and mental health in my work with clients. I integrate a range of therapeutic modalities, with a particular focus on humanistic therapy, Acceptance and Commitment Therapy (ACT), and Solution-Focused Therapy. These approaches allow me to support clients in a way that honors their individual needs, strengths, and personal values. I strive to create a welcoming and supportive environment where clients feel safe to openly express themselves, knowing they will be heard, respected, and validated. My passion lies in helping individuals navigate life's challenges, enhance their mental and physical well-being, and ultimately achieve a sense of balance and fulfillment. I am deeply committed to inspiring change and empowering clients to take control of their own healing journey, supporting them as they build resilience and make lasting, positive changes in their lives.
...eElGq9QwWoKqWMByQfggQuG0etyg&oe=68378DB9***New service alert*** Eating Disorder counselling with Melissa De Pace (video call). ------------------ Hello! My name is Melissa De Pace, and I am currently pursuing my Master of Arts in Counselling Psychology at Yorkville University. I also hold a Bachelor of Arts in Psychology and a designation in Nutrition as a Certified Nutritional Practitioner, which provides me with a unique, holistic perspective on mental health and well-being. My therapeutic approach is rooted in the belief that both the mind and body are interconnected, and I strive to address both physical and mental health in my work with clients. I integrate a range of therapeutic modalities, with a particular focus on humanistic therapy, Acceptance and Commitment Therapy (ACT), and Solution-Focused Therapy. These approaches allow me to support clients in a way that honors their individual needs, strengths, and personal values. I strive to create a welcoming and supportive environment where clients feel safe to openly express themselves, knowing they will be heard, respected, and validated. My passion lies in helping individuals navigate life's challenges, enhance their mental and physical well-being, and ultimately achieve a sense of balance and fulfillment. I am deeply committed to inspiring change and empowering clients to take control of their own healing journey, supporting them as they build resilience and make lasting, positive changes in their lives.
...P1eKy_l7EyL6QceSibQ9ExDXsFyw&oe=6837763AThank you for inviting us to the upcoming Achievement Celebration. Our Volunteer Psychotherapists will be on site for any Q&A.
...P1eKy_l7EyL6QceSibQ9ExDXsFyw&oe=6837763AThank you for inviting us to the upcoming Achievement Celebration. Our Volunteer Psychotherapists will be on site for any Q&A.
...-xB8mjA-ecd5Ktu4nT_SQeJQeMBA&oe=68377D7A"Ready to spring into action? Join our online yoga mindfulness classes for both professional and public. Prepare yourself for the vibrant season ahead. We'll focus on energizing practices to adapt your mind and body to the increasing light and pace of spring. Step into your best self, ready to conquer your day, enjoy your leisure time, and embrace all that spring has to offer. Sign up today!" https://www.freecounsellingcanada.ca/yoga
...-xB8mjA-ecd5Ktu4nT_SQeJQeMBA&oe=68377D7A"Ready to spring into action? Join our online yoga mindfulness classes for both professional and public. Prepare yourself for the vibrant season ahead. We'll focus on energizing practices to adapt your mind and body to the increasing light and pace of spring. Step into your best self, ready to conquer your day, enjoy your leisure time, and embrace all that spring has to offer. Sign up today!" https://www.freecounsellingcanada.ca/yoga
...5iw41g-QHGMWVp_LQQ1CSySiMD6w&oe=683777E4NEW SERVICE alert! Would you like In Person counselling? We are excited to announce that we now have some Probono In Person options at 2 locations: -30 Powerhouse St, Toronto ON -445 Mountain Hwy, North Vancouver BC Thank you to our volunteers: Alfred, Cindy, Sunny and many others
...5iw41g-QHGMWVp_LQQ1CSySiMD6w&oe=683777E4NEW SERVICE alert! Would you like In Person counselling? We are excited to announce that we now have some Probono In Person options at 2 locations: -30 Powerhouse St, Toronto ON -445 Mountain Hwy, North Vancouver BC Thank you to our volunteers: Alfred, Cindy, Sunny and many others
...yr7n8bh3gM8h5ycrp93xvxyfFLIw&oe=68378C41Thank you to our dear volunteer counsellors and psychotherapists. For the month of 2025 Jan, they have donated at least 185 video call sessions (the total numbers would exceed 400 this month). Thank you for the wonderful volunteers below. You made Canada a better place thanks to your kindness! Aimee Pugao Allison Oke Asya Alhamri Brianna Rooks Collinson Brittany McCann Brooke Fallon Buu Dao Carina Mocanu Christine Alice Biljan Christine McCarthy Cici Cadranel Cindy Chan Cindy Li Denise Drisdelle Echo Cheng Ellen Sheiko Fiona Murray Chappell Grace Gutierrez Grant Yao Harnoor Kaur Grewal Heather Hay Helen Watkinson Jade Lee Janelle Turner Jessica Muzira John Weber Joseph Wong Jude Ogoke Kajra Verma Kalyssa Matheson Kelly Green Kierra Nash Kike Aderibigbe Kimberly Frost-Hunt, Krista Anne Hare Lauren Lauren Lee, Brent Browner Mariam Al-khayyat Maryam Siddiqui Michaela Ayoub Monira Dali Nelluxon Rajenteran Nicole Denav Kingstone Olivia Cox Plamena (Plum) Koutzarova Rhea - Revathy Rathesh Saakshi Agarwal Sabrina Wei Safa Hussain Sahaj Ruprai Sarah Eleanor Dewalt Sarah Pitters-Caswell Sarah Pitters-Caswell Satina Rai Shaista Kaba Fatehali Sharon M-Snowball Shimoor Mahajan Sofia Petricca Sri Devi Pancham Taylor Ann Rogers Vanessa Montes Yip Liu
...yr7n8bh3gM8h5ycrp93xvxyfFLIw&oe=68378C41Thank you to our dear volunteer counsellors and psychotherapists. For the month of 2025 Jan, they have donated at least 185 video call sessions (the total numbers would exceed 400 this month). Thank you for the wonderful volunteers below. You made Canada a better place thanks to your kindness! Aimee Pugao Allison Oke Asya Alhamri Brianna Rooks Collinson Brittany McCann Brooke Fallon Buu Dao Carina Mocanu Christine Alice Biljan Christine McCarthy Cici Cadranel Cindy Chan Cindy Li Denise Drisdelle Echo Cheng Ellen Sheiko Fiona Murray Chappell Grace Gutierrez Grant Yao Harnoor Kaur Grewal Heather Hay Helen Watkinson Jade Lee Janelle Turner Jessica Muzira John Weber Joseph Wong Jude Ogoke Kajra Verma Kalyssa Matheson Kelly Green Kierra Nash Kike Aderibigbe Kimberly Frost-Hunt, Krista Anne Hare Lauren Lauren Lee, Brent Browner Mariam Al-khayyat Maryam Siddiqui Michaela Ayoub Monira Dali Nelluxon Rajenteran Nicole Denav Kingstone Olivia Cox Plamena (Plum) Koutzarova Rhea - Revathy Rathesh Saakshi Agarwal Sabrina Wei Safa Hussain Sahaj Ruprai Sarah Eleanor Dewalt Sarah Pitters-Caswell Sarah Pitters-Caswell Satina Rai Shaista Kaba Fatehali Sharon M-Snowball Shimoor Mahajan Sofia Petricca Sri Devi Pancham Taylor Ann Rogers Vanessa Montes Yip Liu
...ZNrAW2lH4UGinUBZfFhx3XRP5GzQ&oe=68379B0EJoin us for a psychology study group for mental health professional counsellors and clinicians for continual learning and group practice. Also OPEN TO ALL public. ***Please click online RSVP form to see CURRENT date/times***​ www.FreeCounsellingCanada.ca/STUDY Recurring weekly. Once a week (45min). Free of charge. RSVP required!​ Whether you’re a mental health professional or anyone learning at your mental health journey, Heather prepares a list of psychology study material where we study together and do group exercises to learn and practice. ——————————— Who is your study group host? Heather Hay, Registered Psychotherapist qualifying, MACP in process, under clinical supervision. Are you ready to explore new ways of perceiving yourself and experiencing your world by building on your existing strengths and resources? My approach combines mindfulness and person centred psychotherapy to help individuals transform their perspective and achieve balance and equanimity in their lives. I serve youth, adults and seniors using a trauma-informed, strengths-based, solution focused, anti-oppressive and intersectional lens. I have extensive experience working with marginalized individuals and communities including queer, indigenous, neurodiverse, racialized, and people with disabilities. As a teacher, writer and queer activist with over 25 years of meditation experience and 10 years operating an elder abuse crisis line, I bring knowledge, compassion and a childlike curiosity to this journey of discovery.
...ZNrAW2lH4UGinUBZfFhx3XRP5GzQ&oe=68379B0EJoin us for a psychology study group for mental health professional counsellors and clinicians for continual learning and group practice. Also OPEN TO ALL public. ***Please click online RSVP form to see CURRENT date/times***​ www.FreeCounsellingCanada.ca/STUDY Recurring weekly. Once a week (45min). Free of charge. RSVP required!​ Whether you’re a mental health professional or anyone learning at your mental health journey, Heather prepares a list of psychology study material where we study together and do group exercises to learn and practice. ——————————— Who is your study group host? Heather Hay, Registered Psychotherapist qualifying, MACP in process, under clinical supervision. Are you ready to explore new ways of perceiving yourself and experiencing your world by building on your existing strengths and resources? My approach combines mindfulness and person centred psychotherapy to help individuals transform their perspective and achieve balance and equanimity in their lives. I serve youth, adults and seniors using a trauma-informed, strengths-based, solution focused, anti-oppressive and intersectional lens. I have extensive experience working with marginalized individuals and communities including queer, indigenous, neurodiverse, racialized, and people with disabilities. As a teacher, writer and queer activist with over 25 years of meditation experience and 10 years operating an elder abuse crisis line, I bring knowledge, compassion and a childlike curiosity to this journey of discovery.
...lSQSV-zZgT-gR58m6SjKSd4YtxNQ&oe=6837A11BFriendly healthy boundaries reminder 😊
...lSQSV-zZgT-gR58m6SjKSd4YtxNQ&oe=6837A11BFriendly healthy boundaries reminder 😊
...vSjG-OmFFbgGdnXtveIh-mmxZTFQ&oe=68379CC9Registration is open for our Winter & Spring 2025 free group programs in Coquitlam, supporting ages 13-30 experiencing mild – moderate anxiety, stress or worries. Y Mind Youth –ages 18 – 30. Bettie Allard YMCA, 555 Emerson Street, by Burquitlam Skytrain station Wednesdays, Feb 19th – April 2nd, 5:30PM – 8:00PM Attendance at information session required to join program –Wed Jan 29th OR Feb 5th, 5:30PM Y Mind Teen –ages 13 – 18   Bettie Allard YMCA, 555 Emerson Street, by Burquitlam Skytrain station Tuesdays, April 1st– May 13th, 4PM – 6:30PM Attendance at information session required to join program –Tue March 4th OR March 11th, 4:30PM Linda Magyari (she/her) Y Mind Teen & Youth Facilitator Mental Wellness Programs YMCA BC E: linda.magyari@bc.ymca.ca
...vSjG-OmFFbgGdnXtveIh-mmxZTFQ&oe=68379CC9Registration is open for our Winter & Spring 2025 free group programs in Coquitlam, supporting ages 13-30 experiencing mild – moderate anxiety, stress or worries. Y Mind Youth –ages 18 – 30. Bettie Allard YMCA, 555 Emerson Street, by Burquitlam Skytrain station Wednesdays, Feb 19th – April 2nd, 5:30PM – 8:00PM Attendance at information session required to join program –Wed Jan 29th OR Feb 5th, 5:30PM Y Mind Teen –ages 13 – 18   Bettie Allard YMCA, 555 Emerson Street, by Burquitlam Skytrain station Tuesdays, April 1st– May 13th, 4PM – 6:30PM Attendance at information session required to join program –Tue March 4th OR March 11th, 4:30PM Linda Magyari (she/her) Y Mind Teen & Youth Facilitator Mental Wellness Programs YMCA BC E: linda.magyari@bc.ymca.ca
...QducaadHE00Gyr7SLjb9pwYL4eJw&oe=68377308Happy New Year everyone. For the month of 2024 December, all our internal and external volunteers and referral affiliates have donated 300+ video call psychotherapy and counselling sessions Canada-wide. Our small modest grassroot not for profit society, all volunteer run, no paid staff, is not possible without the contributions, kindness, passion and hard work donated by our dear volunteers. For 2025 year, we hope for the same and more mental health awareness, strength and resiliency for all Canadians Canada-wide. Best wishes. Honorable mentions for our volunteers: Aimee Chouianrd Arlo Clark Asya Alhamri Brittany McCann Carina Mocanu Christine McCarthy Cici Cadranel Cindy Chan Echo Cheng Fiona Murray Chappell Grace Gutierrez Grant Yao Janelle Turner Joanne Hiller John Weber Jude Ogoke Kathleen Krznaric Kathy Calderon Kelli Gherasim Kierra Nash Krista Anne Hare Landon Beitz Lindy Fors Maryam Siddiqui Max Kelly May Wong Melissa Spaetgens Mercy Michaela Ayoub Monira Dali Nelluxon Rajenteran Revathy Rathesh Saakshi Agarwal Sarah Nazim Sarah Pitters-Caswell Satina Rai Shimoor Mahajan Sri Devi Pancham Vanessa Wellness Montes Wakilat Coker Yip Liu
...QducaadHE00Gyr7SLjb9pwYL4eJw&oe=68377308Happy New Year everyone. For the month of 2024 December, all our internal and external volunteers and referral affiliates have donated 300+ video call psychotherapy and counselling sessions Canada-wide. Our small modest grassroot not for profit society, all volunteer run, no paid staff, is not possible without the contributions, kindness, passion and hard work donated by our dear volunteers. For 2025 year, we hope for the same and more mental health awareness, strength and resiliency for all Canadians Canada-wide. Best wishes. Honorable mentions for our volunteers: Aimee Chouianrd Arlo Clark Asya Alhamri Brittany McCann Carina Mocanu Christine McCarthy Cici Cadranel Cindy Chan Echo Cheng Fiona Murray Chappell Grace Gutierrez Grant Yao Janelle Turner Joanne Hiller John Weber Jude Ogoke Kathleen Krznaric Kathy Calderon Kelli Gherasim Kierra Nash Krista Anne Hare Landon Beitz Lindy Fors Maryam Siddiqui Max Kelly May Wong Melissa Spaetgens Mercy Michaela Ayoub Monira Dali Nelluxon Rajenteran Revathy Rathesh Saakshi Agarwal Sarah Nazim Sarah Pitters-Caswell Satina Rai Shimoor Mahajan Sri Devi Pancham Vanessa Wellness Montes Wakilat Coker Yip Liu
...dG63DXcsYRhfyEMQ_zfSfnUZjHmg&oe=683776C7Join us for a multilevel yoga class designed for professional counsellors and clinicians for self care and preventing burnout. Also OPEN TO ALL public. ***Current Date/Time*** Class will resume: 2025 January 14 Tues PST 9am - Recurring weekly. Once a week. Free of charge. Recurring weekly. Once a week. Free of charge. RSVP required!​ ---------------------- Who is your yoga instructor? Jess Perez, certified yoga instructor with a focus on trauma-sensitive practices, current Master of Counselling student. Jess has been practicing yoga for 15 years. After experiencing the benefits for her mind, body, and soul, she decided to take a teacher training course six years ago and has been teaching ever since. She loves seeing how people embark on their journey of introspection and learn to view themselves through a new and empowering lens. Her classes emphasize attunement that helps people move out of their minds and into their bodies, facilitating day-to-day activities and navigating challenges with ease. With Jess, you will learn how to practice yoga asanas on the mat so that you can take the yoga practice with you wherever you go. An avid traveler who has visited more than 50 countries, Jess is always on the lookout for the best places to practice her favorite sports like rock climbing, mountain biking, and snowboarding. She believes that yoga’s emphasis on mindfulness, flexibility, and strength directly improves her performance in these activities, and she enjoys sharing these benefits with students. Currently pursuing a master’s in counseling, Jess is expanding her knowledge of the healing arts of talk therapy to combine it with somatic practices and work one-on-one with clients. Jess loves to chat about yoga, travel, or outdoor sports before or after class.
...dG63DXcsYRhfyEMQ_zfSfnUZjHmg&oe=683776C7Join us for a multilevel yoga class designed for professional counsellors and clinicians for self care and preventing burnout. Also OPEN TO ALL public. ***Current Date/Time*** Class will resume: 2025 January 14 Tues PST 9am - Recurring weekly. Once a week. Free of charge. Recurring weekly. Once a week. Free of charge. RSVP required!​ ---------------------- Who is your yoga instructor? Jess Perez, certified yoga instructor with a focus on trauma-sensitive practices, current Master of Counselling student. Jess has been practicing yoga for 15 years. After experiencing the benefits for her mind, body, and soul, she decided to take a teacher training course six years ago and has been teaching ever since. She loves seeing how people embark on their journey of introspection and learn to view themselves through a new and empowering lens. Her classes emphasize attunement that helps people move out of their minds and into their bodies, facilitating day-to-day activities and navigating challenges with ease. With Jess, you will learn how to practice yoga asanas on the mat so that you can take the yoga practice with you wherever you go. An avid traveler who has visited more than 50 countries, Jess is always on the lookout for the best places to practice her favorite sports like rock climbing, mountain biking, and snowboarding. She believes that yoga’s emphasis on mindfulness, flexibility, and strength directly improves her performance in these activities, and she enjoys sharing these benefits with students. Currently pursuing a master’s in counseling, Jess is expanding her knowledge of the healing arts of talk therapy to combine it with somatic practices and work one-on-one with clients. Jess loves to chat about yoga, travel, or outdoor sports before or after class.
...kaOT5v6hzkHhvRRUctcL1rr-584A&oe=68376F7EYoga for Professionals Join us for a multilevel yoga class designed for professional counsellors and clinicians for self care and preventing burnout. Also OPEN TO ALL public. ​ ***Please click online RSVP form to see CURRENT date/times***​ ​ Recurring weekly. Once a week. Free of charge. RSVP required! https://www.freecounsellingcanada.ca/yoga
...kaOT5v6hzkHhvRRUctcL1rr-584A&oe=68376F7EYoga for Professionals Join us for a multilevel yoga class designed for professional counsellors and clinicians for self care and preventing burnout. Also OPEN TO ALL public. ​ ***Please click online RSVP form to see CURRENT date/times***​ ​ Recurring weekly. Once a week. Free of charge. RSVP required! https://www.freecounsellingcanada.ca/yoga
...MfO5tLgfEwyjto0-Kucve9-QbFJA&oe=6837928BWhy is it hard to set boundaries?
...MfO5tLgfEwyjto0-Kucve9-QbFJA&oe=6837928BWhy is it hard to set boundaries?
...fsD3U2gu4_sSzfQzZ0UdBAluTmdg&oe=68379EDDWelcome Jude to our probono free-of-charge video call counselling team! Thank you. About Jude Ogoke: Practicum site and supervisor: Innovative Counseling Solutions Inc. and Dr. Prince Oteng-Boateng Services in English and Igbo Language. I am Jude Ogoke – an Intern Therapist at Innovative Counselling Solution Inc., Calgary, Alberta, and currently completing a Master’s degree in Counselling Psychology at Yorkville University. My diverse background includes a Master’s degree in Sacred Theology, focusing on integrating faith and mental health, and a Bachelor’s in Philosophy. Additionally, I am a Certified Chaplain with four units of Clinical Pastoral Education (CPE), an Associate Addiction Counsellor, a Gottman Level I & II Couple Therapy Graduate, a Certified Coach, and a Project Management Professional (PMP) certified by the Project Management Institute. I am also a registered member of the Canadian Counselling and Psychotherapy Association (CCPA) and the Canadian Addiction Counsellors Certification Federation (CACCF). My objective is to assist individuals in overcoming mental health, emotional, and relationship challenges by applying a wide range of evidence-based theories and strategies. These include Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Brief Therapy (SFBT), Person-Centered Therapy, Acceptance and Commitment Therapy (ACT), Emotionally Focused Therapy (EFT), Integrated Therapy and more. This variety empowers individuals to make informed choices about their mental health journey. My skills are not just in addressing a wide range of concerns but in understanding and respecting each individual's unique situation. From relationship dynamics to work-related stress, I offer support that is tailored to the clients' needs. I also offer Christian counselling. My focus includes young adults, adults, and seniors, ensuring that I provide practical support that is personalized and effective. I firmly believe that people can and do want to change. This belief is at the core of my practice, and as a therapist, I am here to work with you to achieve the change you desire. Let's embark on this journey of hope
...fsD3U2gu4_sSzfQzZ0UdBAluTmdg&oe=68379EDDWelcome Jude to our probono free-of-charge video call counselling team! Thank you. About Jude Ogoke: Practicum site and supervisor: Innovative Counseling Solutions Inc. and Dr. Prince Oteng-Boateng Services in English and Igbo Language. I am Jude Ogoke – an Intern Therapist at Innovative Counselling Solution Inc., Calgary, Alberta, and currently completing a Master’s degree in Counselling Psychology at Yorkville University. My diverse background includes a Master’s degree in Sacred Theology, focusing on integrating faith and mental health, and a Bachelor’s in Philosophy. Additionally, I am a Certified Chaplain with four units of Clinical Pastoral Education (CPE), an Associate Addiction Counsellor, a Gottman Level I & II Couple Therapy Graduate, a Certified Coach, and a Project Management Professional (PMP) certified by the Project Management Institute. I am also a registered member of the Canadian Counselling and Psychotherapy Association (CCPA) and the Canadian Addiction Counsellors Certification Federation (CACCF). My objective is to assist individuals in overcoming mental health, emotional, and relationship challenges by applying a wide range of evidence-based theories and strategies. These include Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Brief Therapy (SFBT), Person-Centered Therapy, Acceptance and Commitment Therapy (ACT), Emotionally Focused Therapy (EFT), Integrated Therapy and more. This variety empowers individuals to make informed choices about their mental health journey. My skills are not just in addressing a wide range of concerns but in understanding and respecting each individual's unique situation. From relationship dynamics to work-related stress, I offer support that is tailored to the clients' needs. I also offer Christian counselling. My focus includes young adults, adults, and seniors, ensuring that I provide practical support that is personalized and effective. I firmly believe that people can and do want to change. This belief is at the core of my practice, and as a therapist, I am here to work with you to achieve the change you desire. Let's embark on this journey of hope
...wiVTEex3HCIAO92tR_CiIFbcH7-g&oe=68378F67Thank you for our dear volunteers. For the month of 2024 November, they donated and provided 163+ probono video call counselling sessions to Canadians Canada-wide. A brief mention for some of our regular volunteers. ***we might have excluded some volunteers, please bear with us*** Asya Alhamri Cindy Chan Echo Cheng Fiona Murray Chappell Grant Yao Heather Hay Joanne Hiller John Weber Kathy Calderon Kike Aderibigbe Lindy Fors May Wong Michaela Ayoub Mithuna Saba Monira Dali Saakshi Agarwal Sarah Nazim Sarah Pitters-Caswell Satina Rai Shimoor Mahajan Tanya Blake Vanessa Wellness Montes Wakilat Coker Yip Liu Zenia Turel
...wiVTEex3HCIAO92tR_CiIFbcH7-g&oe=68378F67Thank you for our dear volunteers. For the month of 2024 November, they donated and provided 163+ probono video call counselling sessions to Canadians Canada-wide. A brief mention for some of our regular volunteers. ***we might have excluded some volunteers, please bear with us*** Asya Alhamri Cindy Chan Echo Cheng Fiona Murray Chappell Grant Yao Heather Hay Joanne Hiller John Weber Kathy Calderon Kike Aderibigbe Lindy Fors May Wong Michaela Ayoub Mithuna Saba Monira Dali Saakshi Agarwal Sarah Nazim Sarah Pitters-Caswell Satina Rai Shimoor Mahajan Tanya Blake Vanessa Wellness Montes Wakilat Coker Yip Liu Zenia Turel
...dc7-KGnccHK8p8g8jz2Rh8PPbdMA&oe=68379BFBPlease welcome Mercy to our volunteer counselling team. About Mercy: Supervisor: Tala El-Achkar Life can sometimes feel like an uphill climb, especially when you are carrying the weight of unresolved relationship issues, anxiety, low self-esteem, or navigating the twists and turns of life transitions. I understand how isolating and overwhelming these struggles can be. Having grown up in a family affected by relationship conflict and navigating life in a new country, I understand how challenges can shape us. These experiences inspire my work as a therapist to create a space where you feel seen, heard, and supported as you navigate life’s complexities. As a Registered Psychotherapist (Qualifying) and MA in Counselling Psychology student under clinical supervision, I support individuals through life’s challenges using integrative, humanistic, psychodynamic, and solution-focused techniques. I offer a compassionate space for you to explore your inner world and heal at your own pace. I respect that you are the expert in your life, and together, we’ll honour your experiences, explore your inner world, and foster healing aligned with your goals to create the changes you seek. If you feel stuck, overwhelmed, or uncertain about your next steps, you do not have to face it alone. I invite you to reach out for a complimentary 30-minute consultation to explore your challenges and what's holding you back and work together to find a way forward that honours your unique needs. I am here, ready to support you on your journey, one step at a time.
...dc7-KGnccHK8p8g8jz2Rh8PPbdMA&oe=68379BFBPlease welcome Mercy to our volunteer counselling team. About Mercy: Supervisor: Tala El-Achkar Life can sometimes feel like an uphill climb, especially when you are carrying the weight of unresolved relationship issues, anxiety, low self-esteem, or navigating the twists and turns of life transitions. I understand how isolating and overwhelming these struggles can be. Having grown up in a family affected by relationship conflict and navigating life in a new country, I understand how challenges can shape us. These experiences inspire my work as a therapist to create a space where you feel seen, heard, and supported as you navigate life’s complexities. As a Registered Psychotherapist (Qualifying) and MA in Counselling Psychology student under clinical supervision, I support individuals through life’s challenges using integrative, humanistic, psychodynamic, and solution-focused techniques. I offer a compassionate space for you to explore your inner world and heal at your own pace. I respect that you are the expert in your life, and together, we’ll honour your experiences, explore your inner world, and foster healing aligned with your goals to create the changes you seek. If you feel stuck, overwhelmed, or uncertain about your next steps, you do not have to face it alone. I invite you to reach out for a complimentary 30-minute consultation to explore your challenges and what's holding you back and work together to find a way forward that honours your unique needs. I am here, ready to support you on your journey, one step at a time.
...31fI-PzXQH_yVHpX5DVQp-cZfp1g&oe=68377F93Congratulations to Yinka Oladele, one of our dear volunteers, on her book launch on the topic of caregivers and wellness.
...31fI-PzXQH_yVHpX5DVQp-cZfp1g&oe=68377F93Congratulations to Yinka Oladele, one of our dear volunteers, on her book launch on the topic of caregivers and wellness.
...VRI_KBRjASamrqcDgTH1WH6MNHWQ&oe=68378D7EWe want to welcome Grace Gutierrez to our volunteer counselling team. Grace will be providing probono video call counselling (in English and Spanish) from Ontario. Thank you Grace for your kindness and generosity. About Grace Gutierrez: I am currently completing my Master’s in Counselling Psychology (expected graduation Dec 2024) and practicing as a student therapist under the clinical supervision of an approved supervisor. My approach centers on the belief that every person is the expert of their own life, and I am committed to providing a safe, non-judgmental, and compassionate space where you feel seen and supported. With experience in crisis intervention, trauma-informed care, and supporting individuals through challenges such as anxiety, depression, and life transitions, I tailor therapy to meet your unique needs. Using evidence-based modalities such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and mindfulness practices, I aim to empower you to explore your emotions, overcome challenges, and build resilience. I deeply value collaboration in the therapeutic relationship, walking alongside you as we work toward meaningful change and personal growth. Whether you're seeking support for a specific issue or navigating life’s complexities, I am here to meet you where you are and help you move forward with greater clarity and strength.
...VRI_KBRjASamrqcDgTH1WH6MNHWQ&oe=68378D7EWe want to welcome Grace Gutierrez to our volunteer counselling team. Grace will be providing probono video call counselling (in English and Spanish) from Ontario. Thank you Grace for your kindness and generosity. About Grace Gutierrez: I am currently completing my Master’s in Counselling Psychology (expected graduation Dec 2024) and practicing as a student therapist under the clinical supervision of an approved supervisor. My approach centers on the belief that every person is the expert of their own life, and I am committed to providing a safe, non-judgmental, and compassionate space where you feel seen and supported. With experience in crisis intervention, trauma-informed care, and supporting individuals through challenges such as anxiety, depression, and life transitions, I tailor therapy to meet your unique needs. Using evidence-based modalities such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and mindfulness practices, I aim to empower you to explore your emotions, overcome challenges, and build resilience. I deeply value collaboration in the therapeutic relationship, walking alongside you as we work toward meaningful change and personal growth. Whether you're seeking support for a specific issue or navigating life’s complexities, I am here to meet you where you are and help you move forward with greater clarity and strength.
...__NLp_PHlW409MwAox1GqgqudMfw&oe=6837868APlease welcome Landon Beitz to our volunteer counselling team. About Landon Beitz: Landon Beitz is a MACP student, qualified to provide counselling under clinical supervision. Life can be overwhelming at times, and seeking therapy is a powerful step toward healing and personal growth. I believe that within each of us lies the strength to create positive change, and I’m here to support you in that process. Whether you're struggling with anxiety, depression, stress, relationship issues, or navigating significant life changes, I am committed to helping you find clarity and build resilience. Your journey towards healing is uniquely yours, and I am dedicated to making you feel safe, heard, and valued throughout our work together. In our sessions, we’ll explore your concerns, identify your goals, and create a tailored approach that resonates with your individual needs. My therapeutic style integrates elements of cognitive-behavioral, mindfulness-based, and humanistic approaches, allowing us to dig deeper into your story and work toward lasting change. If you are ready to explore new possibilities in personal growth, I am here and dedicated to providing the space that is necessary for positive change and together navigate these challenges. I look forward to having the privilege of supporting you in your journey towards healing.
...__NLp_PHlW409MwAox1GqgqudMfw&oe=6837868APlease welcome Landon Beitz to our volunteer counselling team. About Landon Beitz: Landon Beitz is a MACP student, qualified to provide counselling under clinical supervision. Life can be overwhelming at times, and seeking therapy is a powerful step toward healing and personal growth. I believe that within each of us lies the strength to create positive change, and I’m here to support you in that process. Whether you're struggling with anxiety, depression, stress, relationship issues, or navigating significant life changes, I am committed to helping you find clarity and build resilience. Your journey towards healing is uniquely yours, and I am dedicated to making you feel safe, heard, and valued throughout our work together. In our sessions, we’ll explore your concerns, identify your goals, and create a tailored approach that resonates with your individual needs. My therapeutic style integrates elements of cognitive-behavioral, mindfulness-based, and humanistic approaches, allowing us to dig deeper into your story and work toward lasting change. If you are ready to explore new possibilities in personal growth, I am here and dedicated to providing the space that is necessary for positive change and together navigate these challenges. I look forward to having the privilege of supporting you in your journey towards healing.
...AVRMRcFcbwdRncm1WE28Pm-7xm7w&oe=683776B5Please welcome Fiona Murray Chappell to our volunteer counselling team. Fiona will be providing probono free video call counselling. Fiona (she/her) is a Registered Psychotherapist (Qualifying) and is currently working towards her master's degree in Counselling Psychology from Yorkville University. She is a student member of the Canadian Counselling and Psychotherapy Association. *Due to high volume of volunteers, it takes time for our website volunteer to post and acknowledge all new volunteers.
...AVRMRcFcbwdRncm1WE28Pm-7xm7w&oe=683776B5Please welcome Fiona Murray Chappell to our volunteer counselling team. Fiona will be providing probono free video call counselling. Fiona (she/her) is a Registered Psychotherapist (Qualifying) and is currently working towards her master's degree in Counselling Psychology from Yorkville University. She is a student member of the Canadian Counselling and Psychotherapy Association. *Due to high volume of volunteers, it takes time for our website volunteer to post and acknowledge all new volunteers.
...WsxmMpiQe1ppTd2oPvCU0Kv2x2yQ&oe=6837A26EFor the month of 2024 October, our volunteers donated 145+ sessions (not counting external volunteers and referrals; it likely doubles the number). Thank you to our dear volunteers. Without them, help and change won’t be possible. Thank you. 🙏🏻
...WsxmMpiQe1ppTd2oPvCU0Kv2x2yQ&oe=6837A26EFor the month of 2024 October, our volunteers donated 145+ sessions (not counting external volunteers and referrals; it likely doubles the number). Thank you to our dear volunteers. Without them, help and change won’t be possible. Thank you. 🙏🏻
...qzMqIRrNZfUxdyALJBLlgd8mGlTQ&oe=68376ECCCredit: volunteer Anfisa for making these slides.
...qzMqIRrNZfUxdyALJBLlgd8mGlTQ&oe=68376ECCCredit: volunteer Anfisa for making these slides.
...1Imbssv5KZqORnOSWv7h2Ne6KuAQ&oe=68377D2BCultivating kindness to self. Thank you for the visuals by volunteer Anfisa.
...1Imbssv5KZqORnOSWv7h2Ne6KuAQ&oe=68377D2BCultivating kindness to self. Thank you for the visuals by volunteer Anfisa.
...wO7ZG-jdYEr14tscXquOSwllws-w&oe=68379620Welcome volunteer Buu Dao. She will be providing probono free video call counselling from Alberta region. About Buu: Buu is currently a Master’s level MA in counselling psychology practicum student, who is qualified to practice under the clinical supervision of an approved practicum supervisor. Hi, I’m Buu! I trust that individuals work hard to find solutions for challenges in their lives, but I know navigating these challenges can be hard and sometimes lonely. So I want to walk with you and collaboratively find personalized and unique ways to cope with your situations. I’m a counselling student finishing her Master’s in Counselling Psychology at Yorkville University. As a neurodivergent myself with six years of experience emotionally supporting individuals from various fields, including my time at the crisis hotline, I’m comfortable working with a variety of concerns, such as ADHD, relationship issues, traumas, cultural identity, addictions, anxiety, and depression. I know life can be busy, so I offer online or in-person appointments during the daytime and evenings. Contact me with your availability so we can find a time that works for you!
...wO7ZG-jdYEr14tscXquOSwllws-w&oe=68379620Welcome volunteer Buu Dao. She will be providing probono free video call counselling from Alberta region. About Buu: Buu is currently a Master’s level MA in counselling psychology practicum student, who is qualified to practice under the clinical supervision of an approved practicum supervisor. Hi, I’m Buu! I trust that individuals work hard to find solutions for challenges in their lives, but I know navigating these challenges can be hard and sometimes lonely. So I want to walk with you and collaboratively find personalized and unique ways to cope with your situations. I’m a counselling student finishing her Master’s in Counselling Psychology at Yorkville University. As a neurodivergent myself with six years of experience emotionally supporting individuals from various fields, including my time at the crisis hotline, I’m comfortable working with a variety of concerns, such as ADHD, relationship issues, traumas, cultural identity, addictions, anxiety, and depression. I know life can be busy, so I offer online or in-person appointments during the daytime and evenings. Contact me with your availability so we can find a time that works for you!
...NW-LLzuGaE_T09fUcl0-HTqO2JuQ&oe=68377248Do you know... many of our volunteers support many clients from First Nations, BIPOC and multicultural background with video call clinical counselling. Thank you to our kind and generous volunteers who took valuable time outside of their paid employment to make a difference.
...NW-LLzuGaE_T09fUcl0-HTqO2JuQ&oe=68377248Do you know... many of our volunteers support many clients from First Nations, BIPOC and multicultural background with video call clinical counselling. Thank you to our kind and generous volunteers who took valuable time outside of their paid employment to make a difference.
...FVxGglNo8uv5-Pbk6mVqLagbW2SA&oe=6837832FFor the month of 2024 September, our volunteers have volunteered 184+ sessions of video call counselling - 8042_ minutes of counselling treatment, listening and support to individuals Canada wide. Thanks to our volunteers below ***unfortunately we aren't able to capture all the names of our volunteers, apology in advance*** Alison Ku Asya Alhamri Cindy Chan Echo Cheng Edith Umukoro Grant Yao Heather Hay Jennica Campbell Joanne Hiller John Weber Kathy Calderon Kike Aderibigbe Lindy Fors May Wong Melissa Spaetgens Miss Stacey Sukhra Mithuna Saba Monira Dali Olivia Tellez Saakshi Agarwal Shimoor Mahajan Tara Steinberg Wakilat Coker Yip Liu Zenia Turel
...FVxGglNo8uv5-Pbk6mVqLagbW2SA&oe=6837832FFor the month of 2024 September, our volunteers have volunteered 184+ sessions of video call counselling - 8042_ minutes of counselling treatment, listening and support to individuals Canada wide. Thanks to our volunteers below ***unfortunately we aren't able to capture all the names of our volunteers, apology in advance*** Alison Ku Asya Alhamri Cindy Chan Echo Cheng Edith Umukoro Grant Yao Heather Hay Jennica Campbell Joanne Hiller John Weber Kathy Calderon Kike Aderibigbe Lindy Fors May Wong Melissa Spaetgens Miss Stacey Sukhra Mithuna Saba Monira Dali Olivia Tellez Saakshi Agarwal Shimoor Mahajan Tara Steinberg Wakilat Coker Yip Liu Zenia Turel
...NZ4l7e240tHcHPwRUIR5_Wwo-3uA&oe=68378873Say hi to Michaela Ayoub, who will be providing probono free video call counselling. About Michaela Ayoub: Michaela is currently a Master’s level MA in counselling psychology practicum student, who is qualified to practice under the clinical supervision of an approved practicum supervisor. Michaela understands that every individual's journey is unique and believes therapy should honour that uniqueness. Using an integrative approach grounded in evidence-based techniques, she tailors each session to meet the specific needs of her clients. With a warm, collaborative, and non-judgmental approach, Michaela places her clients' well-being at the heart of her practice. She is committed to empowering individuals to build resilience and deepen their self-awareness. Through unwavering compassion, Michaela creates a safe, supportive space where clients feel comfortable exploring their thoughts, feelings, and emotions. She carefully adapts her approach to each person's unique journey, fostering a sense of ease and relief as she guides them through personal growth and healing. Michaela works with a diverse population, including both young adults and adults, specializing in areas such as anxiety, life transitions, depression, stress management, and relationship challenges. She is committed to helping clients navigate these challenges while fostering emotional well-being and personal growth. Michaela is currently holds a Bachelor of Arts Honors in Psychology from York University and is currently in the process of completing her Master of Arts in Counselling Psychology from Athabasca University.
...NZ4l7e240tHcHPwRUIR5_Wwo-3uA&oe=68378873Say hi to Michaela Ayoub, who will be providing probono free video call counselling. About Michaela Ayoub: Michaela is currently a Master’s level MA in counselling psychology practicum student, who is qualified to practice under the clinical supervision of an approved practicum supervisor. Michaela understands that every individual's journey is unique and believes therapy should honour that uniqueness. Using an integrative approach grounded in evidence-based techniques, she tailors each session to meet the specific needs of her clients. With a warm, collaborative, and non-judgmental approach, Michaela places her clients' well-being at the heart of her practice. She is committed to empowering individuals to build resilience and deepen their self-awareness. Through unwavering compassion, Michaela creates a safe, supportive space where clients feel comfortable exploring their thoughts, feelings, and emotions. She carefully adapts her approach to each person's unique journey, fostering a sense of ease and relief as she guides them through personal growth and healing. Michaela works with a diverse population, including both young adults and adults, specializing in areas such as anxiety, life transitions, depression, stress management, and relationship challenges. She is committed to helping clients navigate these challenges while fostering emotional well-being and personal growth. Michaela is currently holds a Bachelor of Arts Honors in Psychology from York University and is currently in the process of completing her Master of Arts in Counselling Psychology from Athabasca University.
...NXFiGMKT6eW8lgxhDj7EhL2si--w&oe=683797E4Welcome Martha who will be generously providing probono video call counselling. About Martha Hindley-Smith (Martha): Practicum site and supervisor: Dare to Heal...Let's Talk!, Salima Jadavji Martha is currently a Master’s level MA in counselling psychology practicum student, who is qualified to practice under the clinical supervision of an approved practicum supervisor. I am a registered psychotherapist (qualifying) practicing psychotherapy under the supervision of Salima Jadavji (MSW, RSW, CHyp™). I am a member of the College of Registered Psychotherapists of Ontario (CRPO) as well as the Ontario Association of Mental Health Professionals (OAMHP) and the Canadian Counselling and Psychotherapy Association (CCAP). I am currently enrolled in the Master of Arts in Counselling Psychology (MACP) program at Yorkville University and I have a master's degree in science from York University. Today, I have a passion for helping people. I have experience working with individuals in crisis and I use a person-centred, emotion-focused approach to help clients work through their anxiety, depression, grief, or relationship issues. I want to build with you a unique and positive therapeutic relationship and help you to better navigate your current struggles in order to reach your mental health goals. My empathic approach helps to put my clients at ease and I hope to help you find your inner peace and calm. I look forward to helping you on your journey. I look forward to speaking with you soon.
...NXFiGMKT6eW8lgxhDj7EhL2si--w&oe=683797E4Welcome Martha who will be generously providing probono video call counselling. About Martha Hindley-Smith (Martha): Practicum site and supervisor: Dare to Heal...Let's Talk!, Salima Jadavji Martha is currently a Master’s level MA in counselling psychology practicum student, who is qualified to practice under the clinical supervision of an approved practicum supervisor. I am a registered psychotherapist (qualifying) practicing psychotherapy under the supervision of Salima Jadavji (MSW, RSW, CHyp™). I am a member of the College of Registered Psychotherapists of Ontario (CRPO) as well as the Ontario Association of Mental Health Professionals (OAMHP) and the Canadian Counselling and Psychotherapy Association (CCAP). I am currently enrolled in the Master of Arts in Counselling Psychology (MACP) program at Yorkville University and I have a master's degree in science from York University. Today, I have a passion for helping people. I have experience working with individuals in crisis and I use a person-centred, emotion-focused approach to help clients work through their anxiety, depression, grief, or relationship issues. I want to build with you a unique and positive therapeutic relationship and help you to better navigate your current struggles in order to reach your mental health goals. My empathic approach helps to put my clients at ease and I hope to help you find your inner peace and calm. I look forward to helping you on your journey. I look forward to speaking with you soon.
...Brr15qnRZd2f5w5YRvT3cJwn_ETw&oe=6837A0D9Welcome Nicholle Miller, who will be providing probono free video call counselling. Thank you. Practicum site and supervisor: Evergreen Counselling Group, Jadon Ward Nicholle is currently a Master’s level MA in counselling psychology practicum student, who is qualified to practice under the clinical supervision of an approved practicum supervisor. Hello I'm Nicholle Miller, a counsellor in training with experience working with people who face a variety of challenges in life, including low self-esteem, anger, grief, trauma, chronic pain, anxiety, depression, and problems in relationships and families. I take a collaborative, client-centered approach, appreciating people's capacity to make changes in their lives and customizing my use of different therapeutic modalities to suit the needs of each individual client. My diverse approach integrates a variety of techniques, drawing from psychodynamic therapy, cognitive-behavioral therapy humanistic client-centered therapy, solution-focused therapy, and mindfulness practices that incorporate somatic components to address trauma stored in the body. These various modalities enable me to customize our sessions so that I can best support each person. I am currently a student at Yorkville University, and an intern completing my practicum under the supervision of Jadon Ward. I am a member of the BC Association of Clinical Counsellors (BCACC). I have worked in a variety of environments, most recently in non-profit and education. I also spent several years working in the tech and oil and gas industries.. I am passionate about representative care, and as someone who is neurodivergent, my goal is to create a safe space where clients can find their strengths and foster resilience. Through self-reflection and guidance in a supportive environment, we will navigate life's complexities together, uncovering strategies and tools to foster healing, personal growth, and the ability to thrive and lead fulfilling lives.
...Brr15qnRZd2f5w5YRvT3cJwn_ETw&oe=6837A0D9Welcome Nicholle Miller, who will be providing probono free video call counselling. Thank you. Practicum site and supervisor: Evergreen Counselling Group, Jadon Ward Nicholle is currently a Master’s level MA in counselling psychology practicum student, who is qualified to practice under the clinical supervision of an approved practicum supervisor. Hello I'm Nicholle Miller, a counsellor in training with experience working with people who face a variety of challenges in life, including low self-esteem, anger, grief, trauma, chronic pain, anxiety, depression, and problems in relationships and families. I take a collaborative, client-centered approach, appreciating people's capacity to make changes in their lives and customizing my use of different therapeutic modalities to suit the needs of each individual client. My diverse approach integrates a variety of techniques, drawing from psychodynamic therapy, cognitive-behavioral therapy humanistic client-centered therapy, solution-focused therapy, and mindfulness practices that incorporate somatic components to address trauma stored in the body. These various modalities enable me to customize our sessions so that I can best support each person. I am currently a student at Yorkville University, and an intern completing my practicum under the supervision of Jadon Ward. I am a member of the BC Association of Clinical Counsellors (BCACC). I have worked in a variety of environments, most recently in non-profit and education. I also spent several years working in the tech and oil and gas industries.. I am passionate about representative care, and as someone who is neurodivergent, my goal is to create a safe space where clients can find their strengths and foster resilience. Through self-reflection and guidance in a supportive environment, we will navigate life's complexities together, uncovering strategies and tools to foster healing, personal growth, and the ability to thrive and lead fulfilling lives.
...GFwwNdpxW_TzViMLzRCSN1Nm98LA&oe=68379797Thank you Lisa for volunteering and providing probono free video call counselling. About Lisa Kenzie Practicum Site and Supervisor: Comox Valley Counselling, Caroline Bradfield I am a Master’s level Counselling Psychology intern and I am qualified to practice under the clinical supervision of my practicum supervisor. My intention is to offer presence, nourishment, and integration as you explore the depths of your experience. Our work together may weave elements of somatic embodiment, attachment theory, nonviolent communication, and mindfulness. My approach is rooted in shared authenticity, respect, and collaboration. This means that we will work at your pace to build an experience of safety and trust. If you are seeking a compassionate anchor in your unique process of inner discovery and outer exploration, I am here to welcome you exactly as you are. Profile Picture: attached to email
...GFwwNdpxW_TzViMLzRCSN1Nm98LA&oe=68379797Thank you Lisa for volunteering and providing probono free video call counselling. About Lisa Kenzie Practicum Site and Supervisor: Comox Valley Counselling, Caroline Bradfield I am a Master’s level Counselling Psychology intern and I am qualified to practice under the clinical supervision of my practicum supervisor. My intention is to offer presence, nourishment, and integration as you explore the depths of your experience. Our work together may weave elements of somatic embodiment, attachment theory, nonviolent communication, and mindfulness. My approach is rooted in shared authenticity, respect, and collaboration. This means that we will work at your pace to build an experience of safety and trust. If you are seeking a compassionate anchor in your unique process of inner discovery and outer exploration, I am here to welcome you exactly as you are. Profile Picture: attached to email
...h1Wdyk0d60Od8XwP7naDqZA8A2bQ&oe=6837949BPlease welcome Stephanie, who will be providing probono free video call counselling. About Stephanie: Practicum site and supervisor: Three Sisters Counselling and Lisa Ann Butcher Stephanie is currently pursuing her Master’s in Counselling Psychology and is completing her practicum under the clinical supervision of an approved supervisor. With over eight years of experience as a Respiratory Therapist working in acute care within the Lower Mainland, Stephanie brings a wealth of practical healthcare knowledge and compassion to her counselling practice. Stephanie’s professional journey has provided her with a deep understanding of the physical and emotional challenges faced by individuals dealing with health crises and trauma. Her therapeutic approach is non-judgmental, led by curiosity and empathy, while integrating evidence-based practices with a client-centred approach, aiming to create a supportive and safe environment for her clients. She is dedicated to continuous learning and professional development, regularly seeking supervision and feedback to enhance her skills. Passionate about making a positive impact on her client’s lives, Stephanie looks forward to supporting you in achieving your goals through a collaborative approach.
...h1Wdyk0d60Od8XwP7naDqZA8A2bQ&oe=6837949BPlease welcome Stephanie, who will be providing probono free video call counselling. About Stephanie: Practicum site and supervisor: Three Sisters Counselling and Lisa Ann Butcher Stephanie is currently pursuing her Master’s in Counselling Psychology and is completing her practicum under the clinical supervision of an approved supervisor. With over eight years of experience as a Respiratory Therapist working in acute care within the Lower Mainland, Stephanie brings a wealth of practical healthcare knowledge and compassion to her counselling practice. Stephanie’s professional journey has provided her with a deep understanding of the physical and emotional challenges faced by individuals dealing with health crises and trauma. Her therapeutic approach is non-judgmental, led by curiosity and empathy, while integrating evidence-based practices with a client-centred approach, aiming to create a supportive and safe environment for her clients. She is dedicated to continuous learning and professional development, regularly seeking supervision and feedback to enhance her skills. Passionate about making a positive impact on her client’s lives, Stephanie looks forward to supporting you in achieving your goals through a collaborative approach.
...Hq6D--giXO9IdLMy0WzfrYgijNBA&oe=68379205We would like to welcome Stefania Maria Evangelista, who will be providing probono free video call counselling. About Stefania Maria Evangelista: Practicum site and supervisor: Mxn Men's Therapy Network and John Murray Stefania is currently a Master’s level MA in counselling psychology practicum student, who is qualified to practice under the clinical supervision of an approved practicum supervisor. Stefania understands that life’s challenges can often feel isolating and overwhelming, leaving individuals in need of support. She is dedicated to creating a compassionate, safe, and neutral environment where individuals can explore their feelings without judgment. By slowing down the pace of life, Stefania emphasizes the importance of mindfulness, allowing individuals to reflect on their experiences and emotions with meaningful intention. Her empathetic, person-centered approach involves actively listening and adapting her techniques to suit the unique needs of each individual. Stefania values the therapeutic relationship as a collaborative journey, encouraging individuals to share their stories at their own pace. She believes that taking the time to understand one's experience is essential for personal growth and healing. Outside of her professional life, you can often find her immersed in the flora and fauna of the natural world, appreciating its beauty and tranquility. This connection to nature informs her therapeutic practice, reminding her of the importance of slowing down and being present in the moment. ​Stefania looks forward to supporting those who seek her guidance, helping them build a foundation of safety and trust that allows for genuine self-exploration and healing.
...Hq6D--giXO9IdLMy0WzfrYgijNBA&oe=68379205We would like to welcome Stefania Maria Evangelista, who will be providing probono free video call counselling. About Stefania Maria Evangelista: Practicum site and supervisor: Mxn Men's Therapy Network and John Murray Stefania is currently a Master’s level MA in counselling psychology practicum student, who is qualified to practice under the clinical supervision of an approved practicum supervisor. Stefania understands that life’s challenges can often feel isolating and overwhelming, leaving individuals in need of support. She is dedicated to creating a compassionate, safe, and neutral environment where individuals can explore their feelings without judgment. By slowing down the pace of life, Stefania emphasizes the importance of mindfulness, allowing individuals to reflect on their experiences and emotions with meaningful intention. Her empathetic, person-centered approach involves actively listening and adapting her techniques to suit the unique needs of each individual. Stefania values the therapeutic relationship as a collaborative journey, encouraging individuals to share their stories at their own pace. She believes that taking the time to understand one's experience is essential for personal growth and healing. Outside of her professional life, you can often find her immersed in the flora and fauna of the natural world, appreciating its beauty and tranquility. This connection to nature informs her therapeutic practice, reminding her of the importance of slowing down and being present in the moment. ​Stefania looks forward to supporting those who seek her guidance, helping them build a foundation of safety and trust that allows for genuine self-exploration and healing.
...JE62RNtwOahmcGjZL9QIsvGeSz-A&oe=683774C0We are very happy to welcome new volunteer counsellor Jasleen Gill. About Jasleen Gill. Registered Clinical Counsellor 22357 at BC Associations of Clinical Counsellors (BCACC) Language: Hindi, Punjabi, Urdu
...JE62RNtwOahmcGjZL9QIsvGeSz-A&oe=683774C0We are very happy to welcome new volunteer counsellor Jasleen Gill. About Jasleen Gill. Registered Clinical Counsellor 22357 at BC Associations of Clinical Counsellors (BCACC) Language: Hindi, Punjabi, Urdu
...kDF2Iz4Ry7C8VVQ13wwMELRKSwmw&oe=6837798FThank you Deeyh for providing probono counselling. About Deeyh: Practicum site and supervisor: AsUR Counselling and Consulting Services and Amanda Zhou Deeyh (She/Her) is currently a Master’s level MA in counselling psychology practicum student, who is qualified to practice under the clinical supervision of an approved practicum supervisor. She is a student member with the BC Association of Clinical Counsellors. Grounding her work in neurodiversity-affirming principles, her experiences working with children, youth, and families in supportive and educational settings has deepened her understanding on the diverse needs and challenges faced by neurodiverse populations. Aligning with both individualistic and collectivist cultures, she believes in acknowledging all aspects of one’s identity. Her practice is rooted in empathy, respect, and advocacy. She values a person-centered approach, honoring one’s individuality while also empowering them to explore their challenges and strengths in a way that is validating of their neurodivergent identity. Through a trauma informed framework, she believes in aligning the therapeutic process with one's needs, incorporating systemic exploration, strengths-based and solution focused techniques to help you self-explore, channel inner resources and foster resilience. In a supportive and collaborative therapeutic space, she hopes to help guide you along your healing journey.
...kDF2Iz4Ry7C8VVQ13wwMELRKSwmw&oe=6837798FThank you Deeyh for providing probono counselling. About Deeyh: Practicum site and supervisor: AsUR Counselling and Consulting Services and Amanda Zhou Deeyh (She/Her) is currently a Master’s level MA in counselling psychology practicum student, who is qualified to practice under the clinical supervision of an approved practicum supervisor. She is a student member with the BC Association of Clinical Counsellors. Grounding her work in neurodiversity-affirming principles, her experiences working with children, youth, and families in supportive and educational settings has deepened her understanding on the diverse needs and challenges faced by neurodiverse populations. Aligning with both individualistic and collectivist cultures, she believes in acknowledging all aspects of one’s identity. Her practice is rooted in empathy, respect, and advocacy. She values a person-centered approach, honoring one’s individuality while also empowering them to explore their challenges and strengths in a way that is validating of their neurodivergent identity. Through a trauma informed framework, she believes in aligning the therapeutic process with one's needs, incorporating systemic exploration, strengths-based and solution focused techniques to help you self-explore, channel inner resources and foster resilience. In a supportive and collaborative therapeutic space, she hopes to help guide you along your healing journey.
...GyUTeKUFL9ySNsP1VxJaHDuAG-lw&oe=68376F4CA great resource from YMCA BC!
...GyUTeKUFL9ySNsP1VxJaHDuAG-lw&oe=68376F4CA great resource from YMCA BC!
...EDfCNVYU75lqr4AzXKoenjUgx7mg&oe=68378BC9For the month of August, our volunteers and referral affiliate counsellors have donated 170 counselling sessions to individuals Canada-wide. Our dear volunteers' generosity, kindness and volunteering (outside of their regular paid jobs) have made great positive impacts. Thank you so much. Honorable mentions for some of our volunteers: Jennica Campbell Asya Alhamri Shimoor Mahajan Lindy Fors May Wong Tara Steinberg Wakilat Coker John Weber Olivia Tellez Alison Ku Joanne Hiller Cindy Chan Yip Liu Monira Dali Kathryn Cloutier Mithuna Saba Kike Aderibigbe Chelsea Houghton Misi Ajayi
...EDfCNVYU75lqr4AzXKoenjUgx7mg&oe=68378BC9For the month of August, our volunteers and referral affiliate counsellors have donated 170 counselling sessions to individuals Canada-wide. Our dear volunteers' generosity, kindness and volunteering (outside of their regular paid jobs) have made great positive impacts. Thank you so much. Honorable mentions for some of our volunteers: Jennica Campbell Asya Alhamri Shimoor Mahajan Lindy Fors May Wong Tara Steinberg Wakilat Coker John Weber Olivia Tellez Alison Ku Joanne Hiller Cindy Chan Yip Liu Monira Dali Kathryn Cloutier Mithuna Saba Kike Aderibigbe Chelsea Houghton Misi Ajayi
...Suqil9nW0wIxmJ6T5KT3m3viKldQ&oe=68377CD3Welcome Gabrielle Ferguson to our volunteer counselling team. About Gabrielle Ferguson: Hello, my name is Gabrielle and I am a Registered Psychotherapist (Qualifying) and an Intern Therapist. My drive to become a psychotherapist was sparked when I found myself in the midst of life’s challenges and it was the support, understanding, and guidance from others that allowed me to move through and move forward with my life and I am passionate about providing this support to others. My lived experience and formal training allows me to enter the therapeutic space with a non-judgmental and empathetic approach where I aim to understand who you are as a person and build on the strengths you possess to help you move through whatever challenges you are facing. My approach to therapy is rooted in a collaborative approach where we focus on strengths and empowerment that is based in respect, empathy, and personalized care. I am an ADHD Certified Clinical Service Provider and also specialize in assisting individuals living with addictions and concurrent disorders, as well as their families. In addition to this I am trained in supporting individuals with a wide range of issues, including anxiety, depression, trauma, relationship difficulties, self-esteem, stress management, single-parenting, and parallel parenting. If you want to know more about what our work together would look like I offer free 15-minute consultations. I look forward to speaking with you when you are ready.
...Suqil9nW0wIxmJ6T5KT3m3viKldQ&oe=68377CD3Welcome Gabrielle Ferguson to our volunteer counselling team. About Gabrielle Ferguson: Hello, my name is Gabrielle and I am a Registered Psychotherapist (Qualifying) and an Intern Therapist. My drive to become a psychotherapist was sparked when I found myself in the midst of life’s challenges and it was the support, understanding, and guidance from others that allowed me to move through and move forward with my life and I am passionate about providing this support to others. My lived experience and formal training allows me to enter the therapeutic space with a non-judgmental and empathetic approach where I aim to understand who you are as a person and build on the strengths you possess to help you move through whatever challenges you are facing. My approach to therapy is rooted in a collaborative approach where we focus on strengths and empowerment that is based in respect, empathy, and personalized care. I am an ADHD Certified Clinical Service Provider and also specialize in assisting individuals living with addictions and concurrent disorders, as well as their families. In addition to this I am trained in supporting individuals with a wide range of issues, including anxiety, depression, trauma, relationship difficulties, self-esteem, stress management, single-parenting, and parallel parenting. If you want to know more about what our work together would look like I offer free 15-minute consultations. I look forward to speaking with you when you are ready.
...FXTG4PBX9zDj_zbcAZGLK4UdgbxA&oe=683791CDThank you volunteer Anna for the illustration.
...FXTG4PBX9zDj_zbcAZGLK4UdgbxA&oe=683791CDThank you volunteer Anna for the illustration.
...jWZSZyjxAsVvQIR_lfcsoCmGKw5g&oe=683797E3Time Change Notice! Hope to see you this Friday MT 12noon 👍
...jWZSZyjxAsVvQIR_lfcsoCmGKw5g&oe=683797E3Time Change Notice! Hope to see you this Friday MT 12noon 👍
...4H8vr_8AgEkT6vE0ibat-7HzEXDA&oe=683771D1We recognize clinical counselling is only one part of the whole equation. We are happy to announce a Big Brother Big Sister Mentorship style once-a-week program (outing and indoor rock climbing) for youth age 13-19. Open to all Canadians in Greater Vancouver area. Contact: ClimbNConquer@gmail.com
...4H8vr_8AgEkT6vE0ibat-7HzEXDA&oe=683771D1We recognize clinical counselling is only one part of the whole equation. We are happy to announce a Big Brother Big Sister Mentorship style once-a-week program (outing and indoor rock climbing) for youth age 13-19. Open to all Canadians in Greater Vancouver area. Contact: ClimbNConquer@gmail.com
...uPW2ZywKBm9s4rZQY0ecPJraADyA&oe=68378A7AThank you for all our Counselling Team (volunteers and referral affiliates) for donating at least 181 counselling sessions to individuals, couples and families Canada-wide. Honorable mentions: Alison Ku Lindy Fors Olivia Tellez Jennica Campbell Shimoor Mahajan Tara Steinberg Kathryn Cloutier Yip Liu Wakilat Coker Joanne Hiller May Wong John Weber Asya Alhamri Cindy Chan Chelsea Houghton Monira Dali Mithuna Saba Kike Aderibigbe and many others A dream remains a dream, until amazing individuals from above, make them into actions and reality, through kindness, hard work, commitment and good will. Our services are open to ALL Canadians. We do our best to help with limited volunteers and referral affiliates. Thank you kindly.
...uPW2ZywKBm9s4rZQY0ecPJraADyA&oe=68378A7AThank you for all our Counselling Team (volunteers and referral affiliates) for donating at least 181 counselling sessions to individuals, couples and families Canada-wide. Honorable mentions: Alison Ku Lindy Fors Olivia Tellez Jennica Campbell Shimoor Mahajan Tara Steinberg Kathryn Cloutier Yip Liu Wakilat Coker Joanne Hiller May Wong John Weber Asya Alhamri Cindy Chan Chelsea Houghton Monira Dali Mithuna Saba Kike Aderibigbe and many others A dream remains a dream, until amazing individuals from above, make them into actions and reality, through kindness, hard work, commitment and good will. Our services are open to ALL Canadians. We do our best to help with limited volunteers and referral affiliates. Thank you kindly.
...at0l_EbmD9g0fs-yzc2VRo0lpIlg&oe=68379346Welcome Justine, our new volunteer counsellor from Calgary Alberta. Justine holds a master’s degree in psychology, a diploma in Addiction and Community Support Work, and a bachelor’s degree in communication. She is based in Calgary, Alberta, Canada. Justine is a family-oriented and proud mom who loves spending time with her loved ones. She enjoys traveling, listening to music, and eating healthy food. Her life’s purpose is to help others. Justine has experience working with parents to build healthy relationships with their children and teens. She offers coaching on setting reasonable limits and boundaries during conflicts, mental health concerns, and life transitions. Justine specializes in working with children diagnosed with Autism Spectrum Disorder (ASD), ADHD, FASD, and other behavioral diagnoses. She provides coaching for specific issues such as school refusal, panic attacks, decreased self-esteem, and peer relationship concerns. Her natural approach encourages youth to share their feelings and become more socially active in their communities. Justine also has experience working with consumers living in group homes, domestic violence shelters, and with homeless individuals dealing with addictions and mental health issues, including those facing financial literacy barriers. Justine’s strengths include being confident, a great listener with excellent communication skills, empowering others to reach their full potential, showing compassion and sympathy, and being non-judgmental. She is also very curious and constantly seeks innovative solutions, even for essential issues. She says, “Everyone has something to say; we just need to listen.”
...at0l_EbmD9g0fs-yzc2VRo0lpIlg&oe=68379346Welcome Justine, our new volunteer counsellor from Calgary Alberta. Justine holds a master’s degree in psychology, a diploma in Addiction and Community Support Work, and a bachelor’s degree in communication. She is based in Calgary, Alberta, Canada. Justine is a family-oriented and proud mom who loves spending time with her loved ones. She enjoys traveling, listening to music, and eating healthy food. Her life’s purpose is to help others. Justine has experience working with parents to build healthy relationships with their children and teens. She offers coaching on setting reasonable limits and boundaries during conflicts, mental health concerns, and life transitions. Justine specializes in working with children diagnosed with Autism Spectrum Disorder (ASD), ADHD, FASD, and other behavioral diagnoses. She provides coaching for specific issues such as school refusal, panic attacks, decreased self-esteem, and peer relationship concerns. Her natural approach encourages youth to share their feelings and become more socially active in their communities. Justine also has experience working with consumers living in group homes, domestic violence shelters, and with homeless individuals dealing with addictions and mental health issues, including those facing financial literacy barriers. Justine’s strengths include being confident, a great listener with excellent communication skills, empowering others to reach their full potential, showing compassion and sympathy, and being non-judgmental. She is also very curious and constantly seeks innovative solutions, even for essential issues. She says, “Everyone has something to say; we just need to listen.”
...SeAEm1dLzSCjJrgHr7DUTmnzoGEQ&oe=68377DC5Weekly Friday MT 1pm psychoeducation seminar by Yinka, Kike and Misi. https://us02web.zoom.us/j/84934789564?pwd=lw4FpB9P8O6k2gNytMEDUnvBjBycVP.1
...SeAEm1dLzSCjJrgHr7DUTmnzoGEQ&oe=68377DC5Weekly Friday MT 1pm psychoeducation seminar by Yinka, Kike and Misi. https://us02web.zoom.us/j/84934789564?pwd=lw4FpB9P8O6k2gNytMEDUnvBjBycVP.1
...c513c991e964949b3d719f61804bf3a~mv2.jpegFriends
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...47edfed0487345d9b1c46dd756687641~mv2.jpgHappiness

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HTTP redirects
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Performance
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The page response time is slow (1.42 seconds). The response time should be less than 0.4 seconds. Slow websites are bad for search engine bots and also result in bad user experience.
The file size of the HTML document is very large (1,134 kB).

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External factors

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Robots.txt

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User-agent: Googlebot
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# Optimization for Google Ads Bot
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# Block PetalBot
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# Crawl delay for overly enthusiastic bots
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User-agent: AhrefsBot
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Sitemap: https://www.freecounsellingcanada.ca/sitemap.xml

# Auto generated, go to SEO Tools > Robots.txt Editor to change this

Search preview

www.freecounsellingcanada.ca
Home | Online Free Video call Psychotherapy and Counselling Canada-...
Online Free Video call Psychotherapy and Counselling Canada-wide in multiple Languages: English, Arabic, Bengali, Cantonese, Farsi, French, Hindi, Mandarin, Punjabi, Romanian, Tamil, Urdu and more.

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KeywordResultRecheck
FREE89%Check
COUNSELLING88%Check
CANADA88%Check
FREE COUNSELLING88%Check
FREE COUNSELLING SOCIETY CANADA77%Check
Online Free74%Check
Free Video74%Check
Counselling Canada-wide74%Check
Psychotherapy and Counselling69%Check
Online Free Video69%Check

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