Fortheonecounseling.com - SEO Checker

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Overview of the SEO Check
Meta information
79% 
Page quality
45% 
Page structure
79% 
Link structure
85% 
Server
100% 
External factors
9% 
SEO Score
Response time
0.24 s
File size
152.30 kB
Words
198
Media files
13
Number of links
24 internal / 6 external

Task list of SEO Improvements

Meta specifications

Title
(Critically important)
For The One Counseling
The length of the page title is perfect. (219 pixels out of 580 max pixel length)
There are no duplicate words in the title
Meta description
(Critically important)
For the One seeks to provide a holistic and nurturing approach to counseling by addressing the heart, mind, body, and spirit by integrating psychological and spiritual Christian principles. We desire to meet you right where you are, getting to know the one (you) by pointing you to the One (God). It is our desire that you feel seen, heard, understood, accepted, and loved in your sessions.
The meta description is too long: 2364 pixels from max. 1000 pixels. Optimize description
Crawlability
(Critically important)
There are no problems in accessing the website.
Canonical URL
(Important)
https://www.fortheonecounseling.com/
There is a valid canonical link specified.
Language
(Somewhat important)
Language detected in text: en
Language defined in HTML: en-us
Server location: United States of America
The following language is defined by HTML: en-us
Alternate/Hreflang Links
(Somewhat important)
There are no alternate links specified on this page.
Other meta tags
(Somewhat important)
There is no rel next meta tag on this page.
There is no rel prev meta tag on this page.
Domain
(Somewhat important)
The domain name is very long.
The domain is no subdomain.
The domain does not contain non-latin characters.
Page URL
(Somewhat important)
No parameters were found in the URL.
No session ID was found in the URL.
The URL does not have too many subdirectories.
Charset encoding
(Somewhat important)
The charset encoding (UTF-8) is set correctly.
Doctype
(Nice to have)
The doctype HTML 5 is set correctly.
The doctype is placed at first in the HTML code.
Favicon
(Nice to have)
The favicon is linked correctly.

Meta tags

NameValue
viewportwidth=device-width, initial-scale=1
descriptionFor the One seeks to provide a holistic and nurturing approach to counseling by addressing the heart, mind, body, and spirit by integrating psychological and spiritual Christian principles. We desire to meet you right where you are, getting to know the one (you) by pointing you to the One (God). It is our desire that you feel seen, heard, understood, accepted, and loved in your sessions.
langen-us
twitter:titleFor The One Counseling
twitter:imagehttp://static1.squarespace.com/static/63e848d9ebf9cc0dea4cc0f3/t/6407473e94579d657ad03e6a/1678198594820/For+the+One+Counseling+Logos.png?format=1500w
twitter:urlhttps://www.fortheonecounseling.com
twitter:cardsummary
twitter:descriptionFor the One seeks to provide a holistic and nurturing approach to counseling by addressing the heart, mind, body, and spirit by integrating psychological and spiritual Christian principles. We desire to meet you right where you are, getting to know the one (you) by pointing you to the One (God). It
og:site_nameFor The One Counseling
og:titleFor The One Counseling
og:urlhttps://www.fortheonecounseling.com
og:typewebsite
og:descriptionFor the One seeks to provide a holistic and nurturing approach to counseling by addressing the heart, mind, body, and spirit by integrating psychological and spiritual Christian principles. We desire to meet you right where you are, getting to know the one (you) by pointing you to the One (God). It
og:imagehttp://static1.squarespace.com/static/63e848d9ebf9cc0dea4cc0f3/t/6407473e94579d657ad03e6a/1678198594820/For+the+One+Counseling+Logos.png?format=1500w
og:image:width1438
og:image:height1438
X-UA-CompatibleIE=edge,chrome=1
Accept-CHSec-CH-UA-Platform-Version, Sec-CH-UA-Model
charsetutf-8

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Page quality

Content
(Critically important)
There are only 198 words on this page. Use at least 250 words to provide useful information.
Only 2 paragraph/s was/were found on this page.
40.4% of the text are stop words.
Keywords used in the page title are also used in the page content. That's good!
The page contains a listing, which indicates a good text layout.
No placeholders texts or images were found.
There are no duplicates on the site.
The average number of words per sentence of 19.67 words is good.
Frames
(Critically important)
This page does not use a frameset.
Mobile optimization
(Somewhat important)
No Apple touch icon is specified.
A viewport "width=device-width, initial-scale=1" is provided.
Bold and strong tags
(Somewhat important)
The usage of strong and bold tags is perfect. We recommend the use of up to 6 tags for this page.
Image SEO
(Somewhat important)
3 images have no alt attribute. The content of alt attributes is used by search engines.
Social Networks
(Nice to have)
This page is optimized perfectly for social networks.
Additional markup
(Nice to have)
No additional page markup was found.
HTTPS
(Somewhat important)
This website uses HTTPS to protect privacy and integrity of the exchanged data.
All included files are also transferred via HTTPS.

Media list

URLAlt attributeTitle
...9-84fa-8cb0b962b7e4/Wht.png?format=1500wFor The One Counseling
...9-84fa-8cb0b962b7e4/Wht.png?format=1500wFor The One Counseling
...b0f3/alex-shute-QWkpw2MmcOA-unsplash.jpgNo alt attribute provided
...3a-9f01-4096-9c5f-73c13d4eb48f/FTO38.JPGNo alt attribute provided
...8HNVK4MHT/unsplash-image-vtCBruWoNqo.jpgNo alt attribute provided

Page structure

H1 heading
(Critically important)
There is no H1 heading specified.
Headings
(Important)
The structure of headings is missing one or more levels. Do not skip heading levels.

Heading structure

Heading levelContent
H2 Seeking to know the one, for the ONE
H2 Christian Counseling
H2 Consulting/Coaching
H2 Meet Your Counselors
H2 Podcasts & More...
H3 What We Provide:
H3 Larinda Horton, LPC
H3 Lori Benedict, LPC
H3 We Believe In The Power of Prayer
H3 Follow Us On Instagram
Some anchor texts are used more than once.
1 links don't have an anchor text.
There are 2 links with a trivial anchor text.
The number of internal links is ok.
None of the anchor texts is too long.
All internal links are not using dynamic parameters.
There are 6 external links on this page.

Found links on this page

LinkAttributesAnchor text
/cartNo Text
/Anchor Skip to Content
/IMG-ALT For The One Counseling
/our-storyOur Story
/servicesServices
/faqsFAQs
/journalJournal
/contact-usContact
/Text duplicate IMG-ALT For The One Counseling
/our-storyText duplicate Our Story
/servicesText duplicate Services
/faqsText duplicate FAQs
/journalText duplicate Journal
/contact-usText duplicate Contact
/our-storyText duplicate Our Story
/servicesText duplicate Services
/faqsText duplicate FAQs
/journalText duplicate Journal
/contact-usText duplicate Contact
/christian-counselingNew window MORE INFO
/consulting-coachingNew window Text duplicate MORE INFO
/larinda-hortonNew window Trivial anchor text
READ MORE
/lori-benedictText duplicate Trivial anchor text
READ MORE
/prayer-request-formNew window PRAYER REQUEST
https://www.instagram.com/p/C1...External Subdomain IMG-ALT We are here for you!! Let this New Year be the year you pursue health from the inside out! 🙌🏻❤️
https://www.instagram.com/p/C1...External Subdomain IMG-ALT “For to us a child is born, to us a son is given, and the government will be on his shoulders. And he will be called Wonderful Counselor, Mighty God, E...
https://www.instagram.com/p/C0...External Subdomain IMG-ALT Wow! Let that sit for a minute. How are you seeing yourself? So much of our history that’s left unchecked develops mindsets that affect how we view our...
https://www.instagram.com/p/Cz...External Subdomain IMG-ALT We had a sweet, playful, and feisty visitor today in the office. She accompanied her human in therapy today. We love our furry friends too! 💗
https://www.instagram.com/p/Cz...External Subdomain IMG-ALT Fun times around For The One Christian Counseling. Both Larinda and Lori also work on the Debra Fileta Counseling Network which provides them opportunities s...
https://www.instagram.com/p/Cy...External Subdomain IMG-ALT For The One Christian Counseling is very thankful for such talented friends like @jennaallendesign who took our professional headshots. If you are looking fo...

Server configuration

HTTP redirects
(Critically important)
This page redirects to "https://www.fortheonecounseling.com/"
HTTP header
(Important)
No X-Powered HTTP header is sent.
The web server transmits the web page (HTML) in compressed form.
Performance
(Somewhat important)
The page response time is excellent with 0.24 seconds.
The file size of the HTML document is fine (152 kB).

HTTP Response Header

NameValue
accept-rangesbytes
age79147
content-encodinggzip
content-typetext/html;charset=utf-8
dateSun, 29 Jun 2025 14:11:56 GMT
etagW/"31965014d50f0701cba72075f11b0a5d--gzip"
expiresThu, 01 Jan 1970 00:00:00 GMT
serverSquarespace
set-cookie72 Characters
strict-transport-securitymax-age=15552000
varyAccept-Encoding
x-content-type-optionsnosniff
x-contextidtFvendvT/6IppS0dt
x-frame-optionsSAMEORIGIN
content-length25223
statuscode200
http_versionHTTP/2

External factors

This page has only a few links from other websites.
This page only has backlinks from 3 referring domains.
This page only has 5 backlinks.
This page only has few backlinks from 3 different ip addresses.

Links from Wikipedia

No links from Wikipedia were found.

Robots.txt

# Squarespace Robots Txt

User-agent: Amazonbot
User-agent: anthropic-ai
User-agent: Applebot-Extended
User-agent: CCBot
User-agent: ChatGPT-User
User-agent: Claude-Web
User-agent: ClaudeBot
User-agent: cohere-ai
User-agent: DuckAssistBot
User-agent: FacebookBot
User-agent: Google-CloudVertexBot
User-agent: Google-Extended
User-agent: GPTBot
User-agent: Meta-ExternalAgent
User-agent: meta-externalagent
User-agent: PerplexityBot
User-agent: Quora-Bot
User-agent: AdsBot-Google
User-agent: AdsBot-Google-Mobile
User-agent: AdsBot-Google-Mobile-Apps
User-agent: *
Disallow: /config
Disallow: /search
Disallow: /account$
Disallow: /account/
Disallow: /commerce/digital-download/
Disallow: /api/
Allow: /api/ui-extensions/
Disallow: /static/
Disallow:/*?author=*
Disallow:/*&author=*
Disallow:/*?tag=*
Disallow:/*&tag=*
Disallow:/*?month=*
Disallow:/*&month=*
Disallow:/*?view=*
Disallow:/*&view=*
Disallow:/*?format=json
Disallow:/*&format=json
Disallow:/*?format=page-context
Disallow:/*&format=page-context
Disallow:/*?format=main-content
Disallow:/*&format=main-content
Disallow:/*?format=json-pretty
Disallow:/*&format=json-pretty
Disallow:/*?format=ical
Disallow:/*&format=ical
Disallow:/*?reversePaginate=*
Disallow:/*&reversePaginate=*

Sitemap: https://www.fortheonecounseling.com/sitemap.xml

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Search preview

www.fortheonecounseling.com
For The One Counseling
For the One seeks to provide a holistic and nurturing approach to counseling by addressing the heart, mind, body, and spirit by integrating psychological and spiritual Christian principles. We desire to meet you right where you are, getting to know the one (you) by pointing you to the One (God). It is our desire that you feel seen, heard, understood, accepted, and loved in your sessions.

Most important keywords

Following keywords were found. You can check the keyword optimization of this page for each keyword.

KeywordResultRecheck
one75%Check
counseling75%Check
One Counseling75%Check
Christian Counseling63%Check
One seeks60%Check
Christian52%Check
Provide52%Check
know50%Check
meet50%Check
Christian principles49%Check
Show more keywords and terms

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