Fitnessfirst.co.uk - SEO Checker

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Overview of the SEO Check
Meta information
100% 
Page quality
84% 
Page structure
91% 
Link structure
95% 
Server
100% 
External factors
100% 
SEO Score
Response time
0.34 s
File size
71.70 kB
Words
552
Media files
27
Number of links
42 internal / 10 external

Task list of SEO Improvements

Meta specifications

Title
(Critically important)
Fitness First | Gyms, PTs, and Fitness Classes
The length of the page title is perfect. (416 pixels out of 580 max pixel length)
There are no duplicate words in the title
Meta description
(Critically important)
Explore Fitness First's innovative gyms and dive into the world of fitness. Join now to access a diverse range of classes and specialised training programmes
The length of the meta description is perfect. (965 pixels out of 1000 max pixel length)
Crawlability
(Critically important)
There are no problems in accessing the website.
Canonical URL
(Important)
https://www.fitnessfirst.co.uk/
There is a valid canonical link specified.
Language
(Somewhat important)
Language detected in text: en
Language defined in HTML: en-gb
Server location: United Kingdom of Great Britain and Northern Ireland
The following language is defined by HTML: en-gb
Alternate/Hreflang Links
(Somewhat important)
There are no alternate links specified on this page.
Other meta tags
(Somewhat important)
There is no rel next meta tag on this page.
There is no rel prev meta tag on this page.
Domain
(Somewhat important)
The domain is no subdomain.
The domain length is good.
The domain does not contain non-latin characters.
Page URL
(Somewhat important)
No parameters were found in the URL.
No session ID was found in the URL.
The URL does not have too many subdirectories.
Charset encoding
(Somewhat important)
The charset encoding (UTF-8) is set correctly.
Doctype
(Nice to have)
The doctype HTML 5 is set correctly.
The doctype is placed at first in the HTML code.
Favicon
(Nice to have)
The favicon is linked correctly.

Meta tags

NameValue
viewportwidth=device-width, initial-scale=1, shrink-to-fit=no
apple-mobile-web-app-capableyes
apple-mobile-web-app-status-bar-styledefault
descriptionExplore Fitness First's innovative gyms and dive into the world of fitness. Join now to access a diverse range of classes and specialised training programmes
robotsindex,follow
apple-mobile-web-app-titleFitness First
og:titleFitness First | Gyms, PTs, and Fitness Classes
og:descriptionExplore Fitness First's innovative gyms and dive into the world of fitness. Join now to access a diverse range of classes and specialised training programmes
google-site-verificationubRYI9GA5DkXxuufz216QqgiA2wWNJbvyrEA2NLureA
langen-gb
og:typearticle
charsetutf-8

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Page quality

Content
(Critically important)
Some words from the page title are not used within the pages content
There are 2 text duplicates on this page:
  • Duplicate: We encourage all our members to personally benefit from a mix of our p...
This page contains 552 words. That's ok.
35.7% of the text are stop words.
Words from the H1 heading are used in the page content.
The page contains a listing, which indicates a good text layout.
10 paragraphs were found on this page.
No placeholders texts or images were found.
The average number of words per sentence of 16.89 words is good.
Frames
(Critically important)
This page does not use a frameset.
Mobile optimization
(Somewhat important)
A viewport "width=device-width, initial-scale=1, shrink-to-fit=no" is provided.
At least one Apple touch icon is specified.
Bold and strong tags
(Somewhat important)
Some tags are too long. With 92 characters this one is longer than 70 characters:
"we thrive to support & inspire your achievement and progress through your fitness every day."
Image SEO
(Somewhat important)
Alt text (alternative text) is correctly used on all found images.
Social Networks
(Nice to have)
This page is optimized perfectly for social networks.
Additional markup
(Nice to have)
No additional page markup was found.
HTTPS
(Somewhat important)
This website uses HTTPS to protect privacy and integrity of the exchanged data.
All included files are also transferred via HTTPS.

Media list

URLAlt attributeTitle
...format=webp&quality=80&v=1dbecf8ef10ecf0Best In Class HEADER 1920
...format=webp&quality=80&v=1db55574ee9ea30FF QVS Dec2024 2219
...format=webp&quality=80&v=1dbecf8ef10ecf0Best In Class HEADER 1920
...format=webp&quality=80&v=1db55574efa3de0FF QVS Dec2024 1416
...format=webp&quality=80&v=1dbf4df5b809780Hub Sarah Goals
/media/d01fzpuo/person-red.svgPerson Red
/media/w4np1xyj/wave-red.svgWave Red
/media/ck1bfkav/fire-red.svgFire Red
...format=webp&quality=80&v=1db55574f025430FF QVS Dec2024 1845 Min
...format=webp&quality=80&v=1db55574f0b06c0FF QVS Dec2024 0797 Min
...format=webp&quality=80&v=1db55629a0d23f0FF QVS Dec2024 1484
...format=webp&quality=80&v=1db55574f025430FF QVS Dec2024 1845 Min
...format=webp&quality=80&v=1db55574f0b06c0FF QVS Dec2024 0797 Min
...format=webp&quality=80&v=1db55629a0d23f0FF QVS Dec2024 1484
/images/custom/svg/app-store-btn.svgApple App StoreApple App Store
/images/custom/svg/play-store-btn.svgGoogle Play StoreGoogle Play Store
...format=webp&quality=80&v=1db55e2fe7df8c06
...format=webp&quality=80&v=1db55e2fe0e1ff04
...format=webp&quality=80&v=1db55e2fea7a0d03
...format=webp&quality=80&v=1db55e2fe28faf05
...format=webp&quality=80&v=1db55e2fdee8a001
...2fg/visa.svg?height=64&v=1d893e2e3bff610VisaVisa
...stercard.svg?height=64&v=1d893e36541cce0MastercardMastercard
...-express.svg?height=64&v=1d893e3925c2040AMEXAMEX
...pple-pay.svg?height=64&v=1daad051b650d20Apple PayApple Pay
...ogle-pay.svg?height=64&v=1daad0530029bd0GoogleGoogle
...na-badge.svg?height=64&v=1d85b1997f18ed0KlarnaKlarna

Page structure

H1 heading
(Critically important)
Best in class
The H1 heading is too short (13 characters). It should be at least 20 Characters long.
Headings
(Important)
Some headings occur twice on the page.

Heading structure

Heading levelContent
H1 Best in class
H2 Get started today.
H2 Classes
H2 Get inspired with our expert personal trainers
H2 able - Your personalised fitness experience
H2 Why Fitness First?
H2 This is us
H2 This is us Duplicate text
H2 In your hands
H3 Find a Gym
H3 Personalised Fitness
H3 Community
H3 Your Personal Best
H3 Put your Fitness First today
H3 Interested in corporate memberships?
H3 Your personal best
Some anchor texts are used more than once.
The number of internal links is ok.
None of the anchor texts is too long.
All internal links are not using dynamic parameters.
There are 10 external links on this page.

Found links on this page

LinkAttributesAnchor text
https://www.fitnessfirst.co.uk/Anchor Skip to content
https://www.fitnessfirst.co.uk/A-TITLE Home
/loginLogin
A-TITLE Login
/searchView all listings
A-TITLE Search
/find-a-gymFind a Gym
A-TITLE Find a Gym
/fitness-classesClasses
A-TITLE Classes
/personal-trainingPersonal Training
A-TITLE Personal Training
/corporateCorporate
A-TITLE Corporate
/blogBlog
A-TITLE Blog
/visit-usBook A Visit
A-TITLE Book A Visit
/joinJoin Now
A-TITLE Join Now
/book-a-visitVisit Us
A-TITLE Visit Us
/loginText duplicate Login
A-TITLE Login
/joinExplore Memberships
A-TITLE Join
/best-in-classExplore
A-TITLE Best In Class
/book-a-visitBook a visit
A-TITLE Book a Visit
/joinJoin now
A-TITLE Join
/find-a-gymFind your club
A-TITLE Find a Gym
/joinText duplicate Join now
A-TITLE Join
/fitness-classesDiscover Classes
A-TITLE Fitness Classes
/personal-trainingLearn more
A-TITLE Personal Training
/ableText duplicate Learn more
A-TITLE able
https://apps.apple.com/sg/app/...New window External Subdomain IMG-ALT Apple App Store
A-TITLE App Store
https://play.google.com/store/...New window External Subdomain IMG-ALT Google Play Store
A-TITLE Play Store
/joinText duplicate Join now
A-TITLE Join now
/corporateCorporate Memberships
A-TITLE Corporate Memberships
/about-usAbout Us
A-TITLE About Us
/campaignsCampaigns
A-TITLE Campaigns
/about-us/student-discountStudent Discount
A-TITLE Student Discount
/press-and-policies/press-roomPress Room
A-TITLE Press Room
https://www.fitnessfirstcareer...External Subdomain Careers
A-TITLE Careers
/personal-training/become-a-ptBecome A PT
A-TITLE Become A PT
/find-a-gymText duplicate Find a Gym
A-TITLE Find a Gym
/find-a-gym/londonGyms in London
A-TITLE Gyms in London
/multi-club-accessMulti Club Access
A-TITLE Multi Club Access
/facilitiesOur Facilities
A-TITLE Our Facilities
/faqFAQ
A-TITLE FAQ
/contact-usContact Us
A-TITLE Contact Us
/joinText duplicate Join now
A-TITLE Join now
/corporateCorporate Solutions and Membership
A-TITLE Corporate Solutions and Membership
https://www.bluelightcard.co.u...External Subdomain Blue Light Card Discount
A-TITLE Blue Light Card Discount
/policies-and-legal/membership...Membership Terms and Conditions
A-TITLE Membership Terms and Conditions
/policies-and-legal/health-pledgeHealth Pledge
A-TITLE Health Pledge
/policies-and-legal/gym-rulesGym Etiquette
A-TITLE Gym Etiquette
/policies-and-legalPolicies
A-TITLE Policies
/media/5erbt5sx/gender_pay_gap...Subdomain Gender Pay Gap 2025
A-TITLE Gender Pay Gap 2025
https://twitter.com/fitnessfir...New window External Visit Twitter
A-TITLE Visit Twitter
https://www.facebook.com/Fitne...New window External Subdomain Visit Facebook
A-TITLE Visit Facebook
https://www.instagram.com/fitn...New window External Subdomain Visit Instagram
A-TITLE Visit Instagram
https://uk.linkedin.com/compan...New window External Subdomain Visit LinkedIn
A-TITLE Visit LinkedIn
https://www.tiktok.com/@fitnes...New window External Subdomain Visit TikTok
A-TITLE Visit TikTok
https://www.youtube.com/@Fitne...External Subdomain YouTube
A-TITLE YouTube

Server configuration

HTTP redirects
(Critically important)
This page redirects to "https://www.fitnessfirst.co.uk/"
HTTP header
(Important)
No X-Powered HTTP header is sent.
The web server transmits the web page (HTML) in compressed form.
Performance
(Somewhat important)
The page response time is excellent with 0.34 seconds.
The file size of the HTML document is fine (72 kB).

HTTP Response Header

NameValue
content-typetext/html; charset=utf-8
dateSun, 03 Aug 2025 23:15:41 GMT
content-encodinggzip
set-cookie110 Characters
varyAccept-Encoding
strict-transport-securitymax-age=2592000
request-contextappId=cid-v1:bb6fe6a4-7092-4c8b-9ff2-e5d2a0476f4c
x-content-type-optionsnosniff
x-frame-optionsSameOrigin
statuscode200
http_versionHTTP/2

External factors

This website has excellent links from other websites.
This page has backlinks from 780 referring domains.
This page has 7,834 backlinks.
This page has backlinks from 454 different ip addresses.

Links from Wikipedia

No links from Wikipedia were found.

Robots.txt

User-agent: *

Disallow: /umbraco/

# Do not crawl parameter based URLs
Disallow: */?tag=
Disallow: */?Tag=
Disallow: */?challenge=
Disallow: */?club=
Disallow: */?category=
Disallow: */?Category=
Disallow: */?utm_source=
Disallow: */?src=
Disallow: */?gym=
Disallow: /search*

# Do not crawl user account pages
Disallow: /login/
Disallow: /login/forgot-password

Disallow: *class=*

# Do not crawl old DW/Demandware assets
Disallow: */demandware.static/*

Sitemap: https://www.fitnessfirst.co.uk/xml-sitemap

Similar sites

Search preview

www.fitnessfirst.co.uk
Fitness First | Gyms, PTs, and Fitness Classes
Explore Fitness First's innovative gyms and dive into the world of fitness. Join now to access a diverse range of classes and specialised training programmes

Most important keywords

Following keywords were found. You can check the keyword optimization of this page for each keyword.

KeywordResultRecheck
Fitness82%Check
Fitness First80%Check
First77%Check
Fitness Classes73%Check
Best Fitness70%Check
Gym62%Check
personalised fitness62%Check
fitness experience62%Check
Classes61%Check
Best58%Check
Show more keywords and terms

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